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• Ep. 252 – Kristin Neff (Tue, Nov 12, 2024)
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• Ep. 251 – Ethan Nichtern (Mon, Oct 28, 2024)
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• Ep. 250 – Election Stress with Reggie Hubbard (Mon, Oct 07, 2024)
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• Ep. 249 – Anu Gupta (Tue, Sep 24, 2024)
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• Ep. 248 – Cortland Dahl (Tue, Sep 10, 2024)
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• Ep. 247 – Fireside Chat with Joseph Goldstein (Tue, Aug 27, 2024)
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• Ep. 246 – Susan Cain (Mon, Aug 12, 2024)
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• Ep. 245 – Fireside Chat with Guy Armstrong (Mon, Jul 29, 2024)
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• Ep. 244 – Valerie Mason-John (Mon, Jul 15, 2024)
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• Ep. 243 – Fireside Chat with Tuere Sala (Tue, Jul 02, 2024)
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• Ep. 242 – Emma Seppälä (Wed, Jun 19, 2024)
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• Ep. 241 – Zindel Segal & Norman Farb (Mon, Jun 03, 2024)
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• Ep. 240 – Fireside Chat with Kamala Masters (Tue, May 21, 2024)
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• Ep. 239 – Duncan Trussell and Raghu Markus (Mon, May 06, 2024)
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• Ep. 238 – Lovingkindness Audiobook Excerpt (Mon, Apr 22, 2024)
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• Ep. 237 – Fireside Chat with Jack Kornfield (Wed, Apr 10, 2024)
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• Ep. 236 – Sameet Kumar (Tue, Mar 26, 2024)
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• Ep. 235 – Suneel Gupta (Mon, Mar 11, 2024)
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• Ep. 234 – Dan Harris (Mon, Feb 26, 2024)
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• Dr. Jenny Taitz (Tue, Feb 13, 2024)(26:22 -0000, )
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• Ep. 232 – Cecilia B. Loving (Mon, Jan 29, 2024)
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• Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake (Mon, Jan 15, 2024)
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• Ep. 230 – Roshi Joan Halifax (Tue, Jan 02, 2024)
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• Ep. 229 – Jerry Colonna (Mon, Dec 11, 2023)
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• Ep. 228 – Mental Health Series with Richie Davidson, PhD (Tue, Nov 21, 2023)
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• Ep. 227 – Mental Health Series with Joe Loizzo (Mon, Nov 06, 2023)
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• Ep. 226 – Dan Harris, Finding Your Way (Mon, Oct 23, 2023)
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• Ep. 225 – Katherine May (Mon, Oct 09, 2023)
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• Ep. 224 – Susan Bauer-Wu (Wed, Sep 27, 2023)
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• Ep. 223 – Mental Health Series with Dr. Sará King (Mon, Sep 11, 2023)
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• Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith (Mon, Aug 28, 2023)
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• Ep. 221 – Real Life Series with Daisy Hernández (Mon, Aug 14, 2023)
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• Ep. 220 – Real Life Series with Mark Epstein (Wed, Aug 02, 2023)
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• Ep. 219 – Real Life Series with Joél Leon (Mon, Jul 17, 2023)
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• Ep. 218 – Real Life Series with Valarie Kaur (Mon, Jul 10, 2023)
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• Ep. 217 – Real Life Series with Dr. Gabor Maté (Tue, Jul 04, 2023)
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• Ep. 216 – Real Life Series with Duncan Trussell (Tue, Jun 27, 2023)
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• Ep. 215 – Real Life Series with Courtney E. Martin (Wed, Jun 14, 2023)
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• Ep. 214 – Mental Health Series with George Mumford (Mon, Jun 05, 2023)
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• Ep. 213 - Real Life Series with Anu Gupta (Mon, May 29, 2023)
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• Ep. 212 – Mental Health Series with Kimberly Brown (Wed, May 24, 2023)
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• Ep. 211 – Real Life Series with Sarah Ruhl (Thu, May 18, 2023)
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• Ep. 210 – Mental Health Series with Reggie Hubbard (Wed, May 10, 2023)
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• Ep. 209 – Real Life Series with Parker Palmer (Tue, May 02, 2023)
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• Ep. 208 – Real Life Series with Pete Holmes (Wed, Apr 26, 2023)
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• Ep. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna Hardy (Wed, Apr 19, 2)(023 -0000 12:59:29, )
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• Ep. 206 – Real Life Series: Audiobook Excerpt Read by Sharon Salzberg (Mon, Apr 10, 2023)
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• Ep. 205 – Real Life Series with Sarah Jones (Mon, Apr 03, 2023)
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• Ep. 204 – Real Life Series with Zainab Salbi (Mon, Mar 27, 2023)
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• Ep. 203 - Real Life Series with Jon Kabat-Zinn (Wed, Mar 22, 2023)
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• Ep. 202 - Jack Kornfield (Tue, Mar 14, 2023)
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• Ep. 201 – Koshin Paley Ellison (Mon, Feb 27, 2023)
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• Ep. 200 – Diana Winston and Sue Smalley (Sat, Feb 18, 2023)(6:54 -0000, )
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• Ep. 199 – The Early Life of Sharon Salzberg & Joseph Goldstein (Mon, Jan 30, 2023)
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• Feed Drop: The Dalai Lama’s Guide to Happiness from Ten Percent Happier (Wed, Jan 18, 2023)
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• Ep. 198 - Shakil Choudry (Mon, Jan 16, 2023)
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• Ep. 197 – Tsoknyi Rinpoche & Daniel Goleman (Mon, Dec 26, 2022)
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• Ep. 196 – Dr. Gabor Maté (Mon, Nov 28, 2022)
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• Ep. 195 – Barbara Graham and Hugh Delehanty (Mon, Nov 14, 2022)
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• Ep. 194 – Andrés González, Ali and Atman Smith (Tue, Oct 18, 2022)
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• Ep. 193 – Yung Pueblo (Mon, Oct 03, 2022)
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• Ep. 192 – Cecilia B. Loving (Tue, Sep 20, 2022)
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• Ep. 191 – Alex Gardner (Tue, Sep 06, 2022)
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• Ep. 190- Barbara Fredrickson (Thu, Aug 25, 2022)
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• Ep. 189 - Simran Jeet Singh (Tue, Aug 09, )( 00:07:51 2022, -0000)
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• Ep. 188 – Jason Garner (Mon, Jul 25, 2022)
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• Ep. 187 – Dr. Galit Atlas (Mon, Jul 11, 2022)
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• Ep. 186 – Stephen Cope (Mon, Jun 27, 2022)
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• Ep. 185 – Jacoby Ballard (Mon, Jun 13, 2022)
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• Ep. 184 – Agapi Stassinopoulos (Tue, May 31, 2022)
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• Ep. 183 – Joél Leon (Mon, May 16, 2022)
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• Ep. 182 – Mark Epstein (Mon, May 02, 2022)
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• Ep. 181 – Nadia Bolz-Weber (Tue, Apr 19, 2022)
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• Ep. 180 – Rhonda V. Magee (Mon, Apr 04, 2022)
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• Ep. 179 – Margaret Cullen (Tue, Mar 22, 2022)
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• Ep. 178 – Dr. Omid Safi (Fri, Mar 11, 2022)
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• Ep. 177 – Bonnie Pitman (Mon, Feb 21, 2022)
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• Ep. 176 - Neal Allen & Anne Lamott (Mon, Feb 07, 2022)
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• Ep. 175 – Christiane Wolf, MD, PhD (Mon, Jan 24, 2022)
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• Ep. 174 – Scott Barry Kaufman, PhD (Mon, Jan 10, 2022)
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• Ep. 173 – Real Change Anthology: Burnout to Balance (Tue, Jan 04, 2022)
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• Ep. 172 – Remembering Bell Hooks (Mon, Dec 20, 2021)
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• Ep. 171 – Real Change Anthology: The Interconnected World (Mon, Dec 13, 2021)
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• Ep. 170 – Real Change Anthology: Anger to Courage (Mon, Dec 06, 2021)
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• Ep. 169 – Real Change Anthology: Art as Activism (Mon, Nov 29, 2021)
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• Ep. 168 – Real Change Anthology: Grief to Resilience (Mon, Nov 22, 2021)
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• Ep. 167 – Real Change Anthology: Agency in Action (Mon, Nov 15, 2021)
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• Ep. 166 – Rev. Cathy Bristow (Mon, Nov 01, 2021)
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• Ep. 165 – Amishi Jha (Tue, Oct 19, 2021)
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• Ep. 164 – Robert Thurman (Wed, Oct 06, 2021)
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• Ep. 163 – Vlada Bortnik (Mon, Sep 20, 2021)
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• Ep. 162 – Zainab Salbi (Tue, Sep 07, 2021)
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• Ep. 161 – Pamela Weiss (Tue, Aug 24, 2021)
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• Ep. 160 – Gala Narezo (Mon, Aug 02, 2021)
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• Ep. 159 – Kristin Neff (Mon, Jul 26, 2021)
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• Ep. 158 – Michael Schauch (Mon, Jul 12, 2021)
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• Ep. 157 – Yung Pueblo (Mon, Jun 28, 2021)
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• Ep. 156 – Tara Brach (Mon, Jun 14, 2021)
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• Ep. 155 – Mark Nepo (Mon, May 31, 2021)
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• Ep. 154 – Tami Simon (Mon, May 17, 2021)
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• Ep. 153 – Scott Shute (Mon, May 03, 2021)
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• Ep. 152 – Dani Shapiro (Mon, Apr 19, 2021)
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• Ep. 151 – Dr. Will Van Derveer and Keith Kurlander (Mon, Apr 05, 2021)
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• Ep. 150 – Karen Stewart (Mon, Mar 22, 2021)
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• Ep. 149 – Tim Desmond (Mon, Mar 08, 2021)
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• Ep. 148 – Insight Meditation Society 45th Anniversary (Tue, Feb 23, 2021)
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• Ep. 147 – Being Ram Dass with Roshi Joan Halifax and Rameshwar Das (Mon, Feb 08, 2021)
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• Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD (Tue, Jan 26, 2021)
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• Ep. 145 – Healing Collective Trauma, w/ Thomas Hubl (Thu, Jan 14, 2021)
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• Ep. 144 – Zindel Segal, Ph.D. (Mon, Dec 28, 2020)
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• Ep. 143 – Real Change Series: Sarah Jones (Mon, Dec 14, 2020)
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• Ep. 142 – Real Change Series: Devon and Craig Hase (Tue, Dec 01, 2020)
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• Ep. 141 – Real Change Series: Ellen Agler (Mon, Nov 16, 2020)
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• Ep. 140 – Real Change Series: Mallika Dutt (Tue, Nov 03, 2020)
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• Ep. 139 – Real Change Series: Jana Kiser (Mon, Oct 26, 2020)
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• Ep. 138 – Real Change Series: David DeSteno (Mon, Oct 19, 2020)
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• Ep. 137 – Real Change Series: Killian Noe (Mon, Oct 12, 2020)
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• Ep. 136 – Real Change Series: Soren Gordhamer (Mon, Oct 05, 2020)
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• Ep. 135 – Real Change Series: Jack Kornfield (Mon, Sep 28, 2020)
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• Ep. 134 – Real Change Series: Marc Solomon (Mon, Sep 21, 2020)
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• Ep. 133 – Real Change Series: Anu Gupta (Mon, Sep 14, 2020)
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• Ep. 132 – Real Change Series: Yung Pueblo (Mon, Sep 07, 2020)
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• Ep. 131 – Real Change Series: Sylvia Boorstein (Mon, Aug 31, 2020)
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• Ep. 130 – Real Change Series: Joel Leon (Mon, Aug 24, 2020)
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• Ep. 129 – Real Change Series: Sebene Selassie (Mon, Aug 17, 2020)
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• Ep. 128 – Real Change Series: Sensei Joshin Byrnes (Tue, Aug 11, 2020)
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• Ep. 127 – A Mother’s Journey Into the Science of Attachment with Bethany Saltman (Mon, Jul 27, 2020)
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• Ep. 126 – Revolutionary Love with Valarie Kaur (Mon, Jul 13, 2020)
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• Ep. 125 – The Inner Work of Racial Justice w/ Rhonda V. Magee (Mon, Jun 29, 2020)
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• Ep. 124 – Mindful of Race with Ruth King (Tue, Jun 16, 2020)
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• Ep. 123 – Embodied Change with Dr. Rick Hanson (Mon, Jun 01, 2020)
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• Ep. 122 – Being a Human in the Time of Coronavirus (Wed, May 20, 2020)
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• Ep. 121 – A Pandemic of Love w/ Shelly Tygielski (Mon, May 04, 2020)
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• Ep. 120 – Responding to Suffering in the Time of Coronavirus (Thu, Apr 23, 2020)
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• Ep. 119 – Finding the Middle Ground (Tue, Apr 07, 2020)
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• Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro (Mon, Mar 23, 2020)
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• Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein (Mon, Feb 24, 2020)
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• Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian (Tue, Feb 11, 2020)
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• Ep. 115 – Leslie Salmon Jones (Tue, Jan 28, 2020)
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• Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus (Mon, Jan 06, 2020)
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• Ep. 113 – A Liberated Mind with Steven C. Hayes (Mon, Dec 30, 2019)
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• Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach (Mon, Dec 16, 2019)
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• Ep. 111 – Walking Through Anger with Dr. Christian Conte (Mon, Dec 02, 2019)
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• Ep. 110 – Embodied Mindfulness with Joseph Goldstein (Mon, Nov 04, 2019)
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• Ep. 109 – Elizabeth Mattis Namgyel (Tue, Oct 22, 2019)
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• Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns (Mon, Oct 07, 2019)
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• Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein (Wed, Sep 25, 2019)
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• Ep. 106 – Mindful Leadership with Marc Lesser (Mon, Sep 09, 2019)
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• Ep. 105 – The Spectrum of Awareness with Diana Winston (Mon, Aug 19, 2019)
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• Ep. 104 – Dr. Judson Brewer (Tue, Aug 06, 2019)
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• Ep. 103 – Mindful Parent, Mindful Child with Susan Kaiser Greenland (Tue, Jul 23, 2019)
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• Ep. 102 – Reboot with Jerry Colonna (Mon, Jul 08, 2019)
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• Ep. 101 – Urszula Klich (Mon, Jun 24, 2019)
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• Ep.100 – Sarah Ruhl (Mon, Jun 10, 2019)
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• Ep. 99 – Sebene Selassie (Sat, Jun 01, 2019)
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• Ep. 98 – Dr. Kristin Neff (Mon, May 13, 2019)
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• Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin (Mon, Apr 29, 2019)
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• Ep. 96 – Dr. Amishi Jha (Wed, Apr 17, 2019)
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• Ep. 95 – Gary Gach (Mon, Apr 01, 2019)
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• Ep. 94 – Ram Dass & Mirabai Bush (Mon, Mar 18, 2019)
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• Ep. 93 – Eddie Stern (Tue, Mar 05, 2019)
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• Ep. 92 – Lynn Nottage (Tue, Feb 19, 2019)
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• Ep. 91 – Ellen Agler (Mon, Feb 04, 2019)
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• Ep. 90 – Guy Armstrong (Mon, Jan 21, 2019)
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• Ep. 89 – Krishna Das (Mon, Jan 07, 2019)
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• Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge” (Mon, Dec 24, 2018)
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• Ep. 87 – Ruth King (Tue, Dec 11, 2018)
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• Ep. 86 – Oren Jay Sofer (Tue, Nov 27, 2018)
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• Ep. 85 – Elisha Goldstein, Ph.D. (Mon, Nov 12, 2018)
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• Ep. 84 – Lama Tsomo (Mon, Oct 29, 2018)
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• Ep. 83 – John O’Donohue (Mon, Oct 15, 2018)
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• Ep. 82 – Rich Fernandez (Mon, Oct 01, 2018)
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• Ep. 81 – Lama Tsultrim Allione (Sun, Sep 23, 2018)
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• Ep. 80 – Rhonda V. Magee (Tue, Sep 04, 2018)
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• Ep. 79 – Radical Love with Dr. Omid Safi (Mon, Aug 20, 2018)
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• Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz (Mon, Aug 06, 2018)
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• Ep. 77 – Daphne Zuniga (Tue, Jul 24, 2018)
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• Ep. 76 – Finding the Space to Lead with Janice Marturano (Tue, Jul 10, 2018)
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• Ep. 75 – His Holiness the 14th Dalai Lama (Mon, Jun 25, 2018)
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• Ep. 74 – Roshi Joan Halifax (Mon, Jun 11, 2018)
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• Ep. 73 – Real Love Series: Alanis Morissette (Mon, May 28, 2018)
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• Ep. 72 – Tsoknyi Rinpoche (Mon, May 14, 2018)
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• Ep. 71 – Why We Practice with George Mumford (Mon, Apr 23, 2018)
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• Ep. 70 – Real Love Series: Love Your Enemies w/ Lily Cushman (Tue, Apr 03, 2018)
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• Ep. 69 – Real Love Series: Catherine Burns (Thu, Mar 01, 2018)
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• Ep. 68 – Real Happiness Meditation Challenge 2018 (Tue, Feb 13, 2018)
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• Ep. 67 – Real Love Series: Chodo and Koshin (Tue, Jan 23, 2018)
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• Ep. 66 – Real Love Series: Rev. angel Kyodo williams & Robert Wright (Tue, Dec 19, 2017)
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• Ep. 65 – Real Love Series: Stephen Cope (Mon, Nov 27, 2017)
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• Ep. 64 – Real Love Series: Dr. Dan Siegel (Mon, Nov 06, 2017)
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• Ep. 63 – Real Love Series: Tim Ryan Pt.2 (Mon, Oct 16, 2017)
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• Ep. 62 – Real Love Series: Ethan Nichtern (Mon, Sep 11, 2017)
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• Ep. 61 – Real Love Series: Tricycle Magazine (Mon, Aug 07, 2017)
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• Ep. 60 – Real Love Series: Rosanne Cash (Mon, Jul 17, 2017)
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• Ep. 59 – Real Love Series: Jack Kornfield (Mon, Jul 03, 2017)
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• Ep. 58 – Real Love Series: Tim Ryan Pt.1 (Mon, Jun 19, 2017)
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• Ep. 57 – Real Love Series: Tara Brach (Mon, Jun 12, 2017)
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• Ep. 56 – Real Love Series: Dr. Mark Epstein (Mon, Jun 05, 2017)
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• Ep. 55 – Real Love Series: Tim DeChristopher (Mon, May 29, 2017)
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• Ep. 54 – Real Love Series: Bell Hooks (Mon, May 22, 2017)
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• Ep. 53 – Real Love Series: Emma Seppälä (Mon, May 15, 2017)
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• Ep. 52 – Real Love Series: Holistic Life Foundation (Mon, May 08, 2017)
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• Ep. 51 – Real Love Series: Ram Dass (Mon, May 01, 2017)
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• Ep. 50 – Love Your Enemies (Thu, Apr 06, 2017)
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• Ep. 49 – Contemplating Intentionality (Mon, Mar 13, 2017)
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• Ep. 48 – Person, Place, Thing with Randy Cohen (Mon, Feb 20, 2017)
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• Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein (Wed, Feb 01, 2017)
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• Ep. 46 – Getting Used To It (Wed, Jan 11, 2017)
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• Ep. 45 – Along the Path (Mon, Dec 12, 2016)
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• Ep. 44 – Reflections for Sustained Practice (Mon, Nov 21, 2016)
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• Ep. 43 – The Historical Buddha (Mon, Oct 31, 2016)
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• Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality (Mon, Oct 10, 2016)
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• Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman (Mon, Sep 19, 2016)
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• Ep. 40 – Inner City Youth and Meditation (Mon, Aug 29, 2016)
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• Ep. 39 – Buddha with a Smartphone with Ethan Nichtern (Mon, Aug 08, 2016)
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• Ep. 38 – Metta, Concentration and Balance (Wed, Jul 20, 2016)
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• Ep. 37 – Questions On Loving Kindness (Mon, Jun 20, 2016)
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• Ep. 36 – Congressman Tim Ryan at Mindful Life Conference (Tue, May 17, 2016)
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• Ep. 35 – The Path (Thu, Apr 14, 2016)
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• Ep. 34 – Taking Refuge (Tue, Mar 15, 2016)
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• Ep. 33 – Three Skills of Meditation (Mon, Feb 01, 2016)
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• Ep. 32 – Rapture (Mon, Jan 11, 2016)
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• Ep. 31 – Sympathetic Joy Pt. 2 (Mon, Dec 14, 2015)
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• Ep. 30 – Sympathetic Joy Pt. 1 (Mon, Nov 30, 2015)
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• Ep. 29 – Equanimity and Faith (Mon, Nov 16, 2015)
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• Ep. 28 – Training Attention: Metta (Mon, Oct 19, 2015)
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• Ep. 27 – Introduction to Metta (Mon, Oct 05, 2015)
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• Ep. 26 – Going Home (Mon, Sep 21, 2015)
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• Ep. 25 – Compassion, Sympathetic Joy and Equanimity (Mon, Aug 24, 2015)
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• Ep. 24 – Proximity (featuring Raghu Markus) (Sun, Aug 23, 2015)
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• Ep. 23 – Practicing in the World (Mon, Aug 10, 2015)
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• Ep. 22 – The Cloud of Delusion (Mon, Jul 27, 2015)
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• Ep. 21 – Suffering as an Opening to Faith (Wed, Jul 01, 2015)
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• Ep. 20 – The Five Hindrances (Wed, Jun 17, 2015)
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• Ep. 19 – Greed, Hatred, and Delusion (Sat, Jun 06, 2015)
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• Ep. 18 – Balance (Mon, May 25, 2015)
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• Ep. 17 – Doubt (Tue, May 12, 2015)
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• Ep. 16 – Perspective (Thu, Apr 30, 2015)
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• Ep. 15 – Three Visionary Statements of the Buddha (Mon, Apr 20, 2015)
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• Ep. 14 – Buddhist Personality Type and the Wisdom of Trust (Wed, Apr 08, 2015)
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• Ep. 13 – Real Happiness at Work (Thu, Apr 02, 2015)
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• Ep. 12 – Concentration & Insight (Fri, Mar 20, 2015)
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• Ep. 11 – Open Your Heart In Paradise Q&A (Sat, Mar 07, 2015)
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• Ep. 10 – Mindful Millennials (Mon, Feb 23, 2015)
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• Ep. 9 – It's All About Relationship (Sat, Feb 07, 2015)
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• Ep. 8 – Love is Space (Mon, Jan 05, 2015)
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• Ep. 7 – Aspirations (Mon, Dec 22, 2014)
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• Ep. 6 – Foundations of Forgiveness (Thu, Dec 04, 2014)
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• Ep. 5 – The Eightfold Path (Tue, Nov 18, 2014)
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• Ep. 4 – The Brahma Viharas (Tue, Oct 28, 2014)
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• Ep. 3 – Faith and Loving Kindness (Wed, Oct 01, 2014)
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• Ep. 2 – Meditation (Mon, Sep 29, 2014)
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• Ep. 1 – The Buddha Within (Tue, Sep 23, 2014)
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