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The Mindfulness Solution Guided Meditationsby Ronald D. Siegel
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NPR: Up First Podcastby Steve Inskeep
Take Back Your Mind Podcastby Michael Beckwith
The Rachel Cruze Show Podcastby Rachel Cruze
Oprah's Master Class: The Podcastby Oprah Winfrey
Atomic Habitsby James Clear
Breath: The New Science of a Lost Artby James Nestor
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Life Forceby Anthony Robbins
The Body Keeps the Scoreby Bessel A. van der Kolk