The Mindfulness Solution Guided Meditationsby Ronald D. Siegel
Sugar: The Bitter Truthby Robert H. Lustig
Natureby Ralph Waldo Emerson
Winnie-The-Poohby A.A. Milne
The Strange Case of Dr. Jekyll & Mr. Hydeby Robert Louis Stevenson
NPR: Fresh Air Podcastby Terry Gross
Unlocking Us Podcastby Brene Brown
Arnold's Pump Club Podcastby Arnold Schwarzenegger
Inquiring Minds Podcastby Indre Viskontas
Thich Nhat Hanh Dharma Talks Podcastby Thich Nhat Hanh
Talking to Strangersby Malcolm Gladwell
Greenlightsby Matthew McConaughey
High Performance Habitsby Brendon Burchard
The New One Minute Managerby Ken Blanchard
Mindfulness for Beginnersby Jon Kabat-Zinn