Coping with Anxietyby Edmund Bourne
The Mindfulness Solution Guided Meditationsby Ronald D. Siegel
The Founding Documents of the United States of Americaby Thomas Jefferson
The Autobiography of Benjamin Franklinby Benjamin Franklin
Dr. Ron Siegel on The Science of Mindfulnessby Ronald D. Siegel
NPR: Fresh Air Podcastby Terry Gross
WorkLife with Adam Grant Podcastby Adam M. Grant
Making Sense with Sam Harris Podcastby Sam Harris
Sounds True: Insights at the Edge Podcastby Tami Simon
Duolingo Spanish Podcastby Martina Castro
A Knock at Midnightby Martin Luther King, Jr.
Talking to Strangersby Malcolm Gladwell
Basic Human Anatomyby John K. Young
A Promised Landby Barack Obama
Educated: A Memoirby Tara Westover