Dr. Ron Siegel on The Science of Mindfulnessby Ronald D. Siegel
Approaching Shakespeareby Emma Smith
To the Lighthouseby Virginia Woolf
Moby Dickby Herman Melville
The Turn of the Screwby Henry James
Breath: The New Science of a Lost Artby James Nestor
The Magic of Believingby Claude M. Bristol
Outlive: The Science and Art of Longevityby Peter Attia
Unleash The Power Withinby Anthony Robbins
The Body Keeps the Scoreby Bessel A. van der Kolk
NPR: Fresh Air Podcastby Terry Gross
Alan Watts Podcastby Alan Watts
The Daily Stoic Podcastby Ryan Holiday
BBC Global News Podcast
The Daily Motivation Podcastby Lewis Howes