The Mindfulness Solution Guided Meditationsby Ronald D. Siegel
Sugar: The Bitter Truthby Robert H. Lustig
Anna Kareninaby Leo Tolstoy
Jack Kornfield's Dharma Talksby Jack Kornfield
Siddharthaby Hermann Hesse
Educated: A Memoirby Tara Westover
Outlive: The Science and Art of Longevityby Peter Attia
Breath: The New Science of a Lost Artby James Nestor
The Magic of Thinking Bigby David J. Schwartz, Ph.D.
The American Spiritby David McCullough
Sounds True: Insights at the Edge Podcastby Tami Simon
Intelligence Squared Podcast
The C.S. Lewis Podcastby Alister McGrath
NPR: Fresh Air Podcastby Terry Gross
Duolingo Spanish Podcastby Martina Castro