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Dr. Ron Siegel on The Science of Mindfulnessby Ronald D. Siegel
Sugar: The Bitter Truthby Robert H. Lustig
The Dhammapadaby Buddha
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Napoleon 101 Podcast
The Daily Stoic Podcastby Ryan Holiday
Thich Nhat Hanh Dharma Talks Podcastby Thich Nhat Hanh
NPR: Up First Podcastby Steve Inskeep
WorkLife with Adam Grant Podcastby Adam M. Grant
Educated: A Memoirby Tara Westover
Outlive: The Science and Art of Longevityby Peter Attia
Basic Human Anatomyby John K. Young
Tools of Titansby Tim Ferriss
Mindfulness for Beginnersby Jon Kabat-Zinn