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• 645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer (Tue, Mar 25, 2025)
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• 644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport (Tue, Mar 18, 2025)
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• 643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann (Tue, Mar 11, 2025)
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• 642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere (Tue, Mar 04, 2025)
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• 641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher (Tue, Feb 25, 2025)
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• 640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey (Tue, Feb 18, 2025)
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• 639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen (Tue, Feb 11, 2025)
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• 638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke (Tue, Feb 04, 2025)
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• 637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth (Tue, Jan 28, 2025)
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• 636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik (Tue, 21, )( 2025 Jan, 20:36:00)
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• 635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich (Tue, Jan 14, 2025)
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• 634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino (Tue, Jan 07, 2025)
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• 633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi (Tue, Dec 31, 2024)
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• 632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte (Tue, Dec 24, 2024)
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• 631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance (Tue, Dec 17, 2024)
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• 630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman (Tue, Dec 10, 2024)
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• 629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz (Tue, Dec 03, 2024)
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• 628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak (Tue, Nov 26, 2024)
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• 627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson (Tue, Nov 19, 2024)
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• 626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola (Tue, Nov 12, 2024)
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• 625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright (Tue, Nov 05, 2024)
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• 624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel (Tue, Oct 29, 2024)
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• 623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler (Tue, Oct 22, 2024)
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• 622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz (Tue, Oct 15, 2024)
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• 621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson (Tue, Oct 08, 2024)
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• 620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock (Tue, Oct 01, 2024)
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• 619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz (Tue, Sep 24, 2024)
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• 618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick (Tue, Sep 17, 2024)
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• 617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair (Tue, Sep 10, 2024)
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• 616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright (Tue, Sep 03, 2024)
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• 615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips (Tue, Aug 27, 2024)
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• 614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis (Tue, Aug 20, 2024)
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• 613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz (Tue, Aug 13, 2024)
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• 612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson (Tue, Aug 06, 2024)
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• 611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan (Tue, Jul 30, 2024)
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• 610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne (Tue, Jul 23, 2024)
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• 609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali (Tue, Jul 16, 2024)
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• 608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman (Tue, Jul 09, 2024)
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• 607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer (Tue, Jul 02, 2024)
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• 606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa (Tue, Jun 25, 2024)
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• 605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn (Tue, Jun 18, 2024)
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• 604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison (Tue, Jun 11, 2024)
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• 603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan (Tue, Jun 04, 2024)
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• 602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin (Tue, May 28, 2024)
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• 601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin (Tue, May 21, 2024)
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• 600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan (Tue, May 14, 2024)
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• 599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means (Tue, May 07, 2024)
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• 596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein (Tue, Apr 30, 2024)
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• 597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor (Tue, Apr 23, 2024)
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• 596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick (Tue, Apr 16, 2024)
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• 595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes (Tue, Apr 09, 2024)
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• 594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe (Tue, Apr 02, 2024)
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• 593: The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan (Fri, Mar 29, 2024)
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• 592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn (Tue, Mar 26, 2024)
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• 591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay (Tue, Mar 19, 2024)
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• 590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don’t Ignore These Warning Signs! | Kristina Baehr (Tue, Mar 12, 2024)
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• 589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane (Tue, Mar 05, 2024)
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• 588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry (Thu, Feb 29, 2024)
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• 587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart (Tue, Feb 27, 2024)
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• 586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede (Wed, Feb 21, 2024)
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• 585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan (Tue, Feb 13, 2024)
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• 584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn’t Cause Heart Disease) | Dr. Nadir Ali (Tue, Feb 06, 2024)
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• 583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick (Tue, Jan 30, 2024)
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• 582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon (Thu, Jan 25, 2024)
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• 581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser (Tue, Jan 23, 2024)
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• 580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe (Tue, Jan 16, 2024)
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• 579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry (Tue, Jan 09, 2024)
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• 578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay (Tue, Jan 02, 2024)
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• 577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano (Thu, Dec 28, 2023)
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• 576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick (Tue, Dec 26, 2023)
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• 575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke (Tue, Dec 19, 2023)
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• 574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte (Tue, Dec 12, 2023)
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• 573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’Mara (Tue, Dec 05, 2023)
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• 572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow (Fri, Dec 01, 2023)
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• 571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne (Tue, Nov 28, 2023)
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• 570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry (Tue, Nov 21, 2023)
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• 569: Big Food Exposed: How the Food Industry Lies (We’re Slowly Being Poisoned!) | Calley Means (Tue, Nov 14, 2023)
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• 568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton (Tue, Nov 07, 2023)
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• 567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung (Tue, Oct 31, 2023)
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• 566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil (Thu, Oct 26, 2023)
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• 565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara (Tue, Oct 24, 2023)
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• 564: These “Healthy” Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes (Tue, Oct 17, 2023)
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• 563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon (Tue, Oct 10, 2023)
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• 562: Neurologist: The Root Causes of Parkinson’s Disease & How to Prevent It | Dr. Ray Dorsey (Tue, Oct 03, 2023)
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• 561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig (Thu, Sep 28, 2023)
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• 560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano (Tue, Sep 26, 2023)
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• 559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis (Tue, Sep 19, 2023)
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• 558: How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr (Tue, Sep 12, 2023)
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• 557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy (Tue, Sep 05, 2023)
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• 556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry (Thu, Aug 31, 2023)
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• 555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan (Tue, Aug 29, 2023)
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• 554: Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (Tue, Aug 22, 2023)
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• 553: Metabolic Therapies: How to Prevent & Treat Cancer (Starve It!) | Dr. Dominic D’Agostino (Tue, Aug 15, 2023)
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• 552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman (Tue, Aug 08, 2023)
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• 551: Live Longer: 102-Year-Old Doctor Reveals Her Longevity Secrets | Dr. Gladys McGarey (Tue, Aug 01, 2023)
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• 550: Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz (Thu, Jul 27, 2023)
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• 549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering (Tue, Jul 25, 2023)
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• 548: The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino (Tue, Jul 18, 2023)
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• 547: The ”Healthy” Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton (Tue, Jul 11, 2023)
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• 546: Stage 4 Cancer Thriver: Using Metabolic Therapies to Prevent & Treat Cancer | Maggie Jones (Tue, Jul 04, 2023)
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• 545: Science Reveals the Shocking Real Cause of Cancer & the Protocol to Starve It | Dr. Thomas Seyfried (Thu, Jun 29, 2023)
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• 544: These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper (Tue, Jun 27, 2023)
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• 543: His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere (Tue, Jun 20, 2023)
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• 542: The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig (Tue, Jun 13, 2023)
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• 541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow (Tue, Jun 06, 2023)
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• 540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia (Tue, May 30, 2023)
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• 539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector (Thu, May 25, 2023)
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• 538: The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry (Tue, May 23, 2023)
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• 537: Plants Are Trying to Kill You! (Don’t Eat Them) | Dr. Anthony Chaffee (Tue, May 16, 2023)
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• 536: Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade (Tue, May 09, 2023)
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• 535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer (Tue, May 02, 2023)
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• 534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li (Thu, Apr 27, 2023)
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• 533: The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz (Wed, Apr 26, 2023)
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• 532: Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz (Tue, Apr 18, 2023)
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• 531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman (Tue, Apr 11, 2023)
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• 530: Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried (Tue, Apr 04, 2023)
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• 529: Use These Daily Hacks to Lose Weight & Age in Reverse | Dave Asprey (Thu, Mar 30, 2023)
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• 528: How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry (Tue, Mar 28, 2023)
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• 527: Eat These Weight Loss Foods to Burn Fat & Heal the Body | Dr. William Li (Tue, Mar 21, 2023)
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• 526: Follow This Diet to Reverse Insulin Resistance & Type 2 Diabetes | Dr. Ahmet Ergin (SugarMD) (Tue, Mar 14, 2023)
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• 525: How to Starve Cancer & Heal the Body | Dr. Thomas Seyfried (Tue, Mar 07, 2023)
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• 524: The Top Foods to Burn Fat, Heal Your Metabolism & Live Longer | Dr. William Li (Tue, Feb 28, 2023)
";
• 523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung (Thu, Feb 23, 2023)
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• 522: The Worst Foods You Will Never Eat Again After Listening to This! | Dave Asprey (Tue, Feb 21, 2023)
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• 521: The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer (Tue, Feb 14, 2023)
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• 520: Use These Anti-Aging Hacks to Reduce Biological Age by 10 Years (Reverse Aging) | Kashif Kahn (Tue, Feb 07, 2023)
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• 519: Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof (Tue, Jan 31, 2023)
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• 518: New Science to Help Your Dog Live Longer & Prevent Disease | Dr. Karen Becker (Thu, Jan 26, 2023)
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• 517: How to Reduce Your Biological Age & Live Longer | Dr. Kara Fitzgerald (Tue, Jan 24, 2023)
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• 516: Everything You’ve Been Told About Weight Loss Is Wrong! (Do This Instead) | Dr. David Ludwig (Tue, Jan 17, 2023)
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• 515: Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster (Tue, Jan 10, 2023)
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• 514: How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon (Tue, Jan 03, 2023)
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• 513: The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding (Thu, Dec 29, 2022)
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• 512: Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz (Tue, Dec 27, 2022)
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• 511: Use This Secret Method to Lose Weight for Good | Liz Josefsberg (Tue, Dec 20, 2022)
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• 510: The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung (Tue, Dec 13, 2022)
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• 509: How to Heal Your Body & Mind This Year | Dr. Nicole LePera (Tue, Dec 06, 2022)
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• 508: Everything You've Been Told About Food Is Wrong! | Tim Spector (Tue, Nov 29, 2022)
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• 507: Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards (Thu, Nov 24, 2022)
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• 506: The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li (Tue, Nov 22, 2022)
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• 505: How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard (Tue, Nov 15, 2022)
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• 504: The Root Causes of Alzheimer’s Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen (Tue, Nov 08, 2022)
";
• 503: Why You’re Not Healthy in Life & How to Fix It! Shawn Stevenson (Tue, Nov 01, 2022)
";
• 502: The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere (Thu, Oct 27, 2022)
";
• 501: Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti (Tue, Oct 25, 2022)
";
• 500: How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano (Tue, Oct 18, 2022)
";
• 499: How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban (Tue, Oct 11, 2022)
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• 498: Follow These Easy Steps to Optimize Health & Reduce Inflammation | Dr. Roger Seheult (Tue, Oct 04, 2022)
";
• 497: How to Harness Your Brain’s 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor (Thu, Sep 29, 2022)
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• 496: Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung (Tue, Sep 27, 2022)
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• 495: How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey (Tue, Sep 20, 2022)
";
• 494: How to Use Dopamine as a Superpower in the Age of Addiction | Dr. Anna Lembke (Tue, Sep 13, 2022)
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• 493: Master This One Skill to Manifest the Future You Want | Dandapani (Tue, Sep 06, 2022)
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• 492: Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel (Tue, Aug 30, 2022)
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• 491: You Need These Skills to Detach From Overthinking & Anxiety | Dr. Julie Smith (Thu, Aug 25, 2022)
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• 490: Eat This Way to Optimize Your Microbiome & Sidestep Disease | Dr. Will Bulsiewicz (Tue, Aug 23, 2022)
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• 489: How to Achieve Any Goal You Have In Your Life | John Assaraf (Tue, Aug 16, 2022)
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• 488: How to Stop Gaining Weight by Turning off Your Fat Storage Switch | Dr. Richard Johnson (Tue, Aug 09, 2022)
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• 487: How to Get Unstuck & Take Control of Your Life | Jenna Kutcher (Tue, Aug 02, 2022)
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• 486: How to Be Self-Reliant & Ready for the Unexpected | Clint Emerson (Thu, Jul 28, 2022)
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• 485: It’s Time to Wake Up & Take Ownership of Your Life | Chervin Jafarieh (Tue, Jul 26, 2022)
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• 484: What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector (Tue, Jul 19, 2022)
";
• 483: The Surprising Solution to Climate Change (Do This Today!) | Seth Godin (Tue, Jul 12, 2022)
";
• 482: Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls (Tue, Jul 05, 2022)
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• 481: The #1 Superfood to Heal Your Immune System | Dr. Jeffrey Bland (Thu, Jun 30, 2022)
";
• 480: How to Turn Sadness Into Your Creative Superpower | Susan Cain (Wed, Jun 29, 2022)
";
• 479: This Is Why You’re Unhealthy & How to Fix It! | Dr. Casey Means (Tue, Jun 21, 2022)
";
• 478: How to Naturally Overcome Depression & Anxiety | Dr. Andrew Weil (Tue, Jun 14, 2022)
";
• 477: Alanis Morissette on Living Healthy to Enhance Mind, Body & Life (Tue, Jun 07, 2022)
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• 476: Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé (Tue, May 31, 2022)
";
• 475: This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health (Thu, May 26, 2022)
";
• 474: The Bitter Truth About Sugar: It’s Poisoning You! | Dr. Robert Lustig (Tue, May 24, 2022)
";
• 473: How to Build Core Happiness | Dr. Rangan Chatterjee (Tue, May 17, 2022)
";
• 472: Use These Simple Techniques to Control Your Mind & Eliminate Negative Thoughts | Dr. Ethan Kross (Tue, May 10, 2022)
";
• 471: How to Calm Your Anxiety & Release Stress | Dr. Ellen Vora (Tue, May 03, 2022)
";
• 470: How to Eat Clean While Keeping Things Fun & Flexible | Daphne Oz (Thu, Apr 28, 2022)
";
• 469: What to Eat to Starve Cancer & Heal the Body | Dr. William Li (Tue, Apr 26, 2022)
";
• 468: Psychotherapist Reveals How to Set Healthy Boundaries & Stop Getting Pushed Around | Terri Cole (Tue, Apr 19, 2022)
";
• 467: Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung (Tue, Apr 12, 2022)
";
• 466: How to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePera (Tue, Apr 05, 2022)
";
• 465: The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow (Thu, Mar 31, 2022)
";
• 464: These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe (Tue, Mar 29, 2022)
";
• 463: Supercharge Your Health by Naturally Boosting This Miracle Molecule! | Dr. Louis Ignarro (Wed, Mar 23, 2022)
";
• 462: Josh Peck on Finding Happiness & How You Can Too! (Tue, Mar 15, 2022)
";
• 461: A New Take On the Keto Diet With More Benefits & No Deprivation | Dr. Steven Gundry (Tue, Mar 08, 2022)
";
• 460: How to Optimize Your Sleep, Practical Advice From an Ex-Insomniac | Diane Macedo (Tue, Mar 01, 2022)
";
• 459: How to Use Regret as a Pathway to Your Best Life | Daniel Pink (Thu, Feb 24, 2022)
";
• 458: How to Heal the Pain of Your Past to Find Freedom & Inner Peace | Gabby Bernstein (Tue, Feb 22, 2022)
";
• 457: Eliminate These Foods to Lose Weight & Prevent + Reverse Disease | Dr. David Perlmutter (Tue, Feb 15, 2022)
";
• 456: How to Let Go of Control to Experience a Life of Joy & Abundance | Kute Blackson (Tue, Feb 08, 2022)
";
• 455: Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis (Tue, Feb 01, 2022)
";
• 454: How to Harness the Healing Power of Music | RIOPY (Thu, Jan 27, 2022)
";
• 453: The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried (Tue, Jan 25, 2022)
";
• 452: The New Science on How to End Your Anxiety | Dr. Robin Berzin (Tue, Jan 18, 2022)
";
• 451: This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson (Tue, Jan 11, 2022)
";
• 450: Kick Sugar to the Curb to Reduce Inflammation & Restore Your Health | Julie Daniluk (Tue, Jan 04, 2022)
";
• 449: How to Make Anxiety Your Superpower | Dr. Wendy Suzuki (Thu, Dec 30, 2021)
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• 448: The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (Tue, Dec 28, 2021)
";
• 447: How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani (Tue, Dec 21, 2021)
";
• 446: Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life (Wed, Dec 15, 2021)
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• 445: How to Reach Your Full Potential | Scott Barry Kaufman (Tue, Dec 07, 2021)
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• 444: How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes (Tue, Nov 30, 2021)
";
• 443: Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering (Thu, Nov 25, 2021)
";
• 442: Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger (Tue, Nov 23, 2021)
";
• 441: Too Much Comfort Is Destroying Your Health & What to Do About It | Michael Easter (Tue, Nov 16, 2021)
";
• 440: Tony Horton Shares His Secrets for Losing Weight and Getting in the Best Shape of Your Life (Tue, Nov 09, 2021)
";
• 439: Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane (Tue, Nov 02, 2021)
";
• 438: Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown (Thu, Oct 28, 2021)
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• 437: Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray (Tue, Oct 26, 2021)
";
• 436: Moby on How to Find True Happiness in the Unexpected (Tue, Oct 19, 2021)
";
• 435: Dr. Karen Becker on the Best Diet for Your Dog to Reverse Aging & Live a Happy, Healthy Life (Tue, Oct 12, 2021)
";
• 434: Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting (Tue, Oct 05, 2021)
";
• 433: Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger (Thu, Sep 30, 2021)
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• 432: This Simple Habit Will Completely Transform Your Life! | Mel Robbins (Tue, Sep 28, 2021)
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• 431: Dr. Amy Shah Shares a Proven Plan to Boost Your Energy Today! (Tue, Sep 21, 2021)
";
• 430: Dr. Andrew Weil Shares His Personal Secrets for Staying Mentally Sharp and Aging in Reverse (Tue, Sep 14, 2021)
";
• 429: Therapist Reveals the Secret to Healthy Relationships | Nedra Glover Tawwab (Wed, Sep 08, 2021)
";
• 428: Harvard Professor Shares That Humans Never Evolved to Exercise (You’re Not Lazy!) | Daniel Lieberman (Tue, Aug 31, 2021)
";
• 427: Doctor Reveals the Hidden Causes of Anxiety, Depression, OCD & More in Children | Dr. Kenneth Bock (Thu, Aug 26, 2021)
";
• 426: Danica Patrick on How to Win on and off the Race Track (Tue, Aug 24, 2021)
";
• 425: This Is How You Maximize the Length and Quality of Your Life | Jon Levy (Tue, Aug 17, 2021)
";
• 424: Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey (Tue, Aug 10, 2021)
";
• 423: Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel (Tue, Aug 03, 2021)( +0000, )
";
• 422: Use Diet and Lifestyle to Heal Your Chronic Health Condition | Laurel Gallucci aka Sweet Laurel (Thu, Jul 29, 2021)
";
• 421: Alyson Stoner on Surviving the Entertainment Industry, Minimalism & Healing With Movement (Tue, Jul 27, 2021)
";
• 420: How Success Can Come From Simplifying the Most Important Activities in Your Life | Greg McKeown (Tue, Jul 20, 2021)
";
• 419: How to Free Yourself From Pain and Suffering | Byron Katie (Tue, Jul 13, 2021)
";
• 418: The Power of Speaking Your Truth and How It Positively Impacts Your Health | Fearne Cotton (Tue, Jul 06, 2021)
";
• 417: How to Overcome Life's Obstacles | Anne Lamott (Tue, Jun 29, 2021)
";
• 416: Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sisson (Thu, Jun 24, 2021)
";
• 415: The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels (Tue, Jun 22, 2021)
";
• 414: From Mr. Universe to Mr. Marshmallow & Eventually Finding True Health With Wade Lightheart (Tue, Jun 15, 2021)
";
• 413: James Nestor - Breathe This Way to Transform Your Body and Mind (Tue, Jun 08, 2021)
";
• 412: Annaka Harris on What Is Consciousness? Where Is It Located? Mysteries Unravelled (Tue, Jun 01, 2021)
";
• 411: Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine (Thu, May 27, 2021)
";
• 410: Mayim Bialik on Owning Your Truth & Living Life on Your Own Terms (Tue, May 25, 2021)
";
• 409: Tal Ben-Shahar on the Science of Being Happier (Tue, May 18, 2021)
";
• 408: Andy Hnilo on Biohacking Your Way to Better Skin (Tue, May 11, 2021)
";
• 407: Melissa Ambrosini on How to Stop Comparing Yourself to Others and Be Genuinely Happy (Tue, May 04, 2021)
";
• 406: Laura Prepon on Healing With Real Food (Thu, Apr 29, 2021)
";
• 405: Henry Shukman on Experiencing a Spiritual Awakening (Tue, Apr 27, 2021)
";
• 404: Dr. Steven Gundry on Boosting Your Mental and Physical Energy (Tue, Apr 20, 2021)
";
• 403: Dr. Tom O'Bryan - You Can Fix Your Brain (Tue, Apr 13, 2021)
";
• 402: Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind (Tue, Apr 06, 2021)
";
• 401: Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease (Tue, Mar 30, 2021)
";
• 400: Dr. Paul Saladino on The Carnivore Code (Thu, Mar 25, 2021)
";
• 399: Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps (Tue, Mar 23, 2021)
";
• 398: Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story (Tue, Mar 16, 2021)
";
• 397: Dr. Jud Brewer on Unwinding Anxiety (Tue, Mar 09, 2021)
";
• 396: Cal Newport - A World Without Email Is Coming (Tue, Mar 02, 2021)
";
• 395: Rachel Hollis on Putting Life Back Together When Your World Falls Apart (Thu, Feb 25, 2021)
";
• 394: Dr. Ben Lynch on Rewriting Your Genetic Destiny (Tue, Feb 23, 2021)
";
• 393: Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health (Tue, Feb 16, 2021)
";
• 392: Tana Amen - The Relentless Courage of a Scared Child (Tue, Feb 09, 2021)
";
• 391: Rachel Cruze on Mastering Your Money (Tue, Feb 02, 2021)
";
• 390: Dr. Josh Axe on Ancient Remedies, Fatherhood, & the Rise + Decline of the #1 Natural Health Website (Thu, Jan 28, 2021)
";
• 389: Dave Asprey - Fast This Way to Burn Fat and Heal Inflammation (Tue, Jan 26, 2021)
";
• 388: Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible (Tue, Jan 19, 2021)
";
• 387: Gary Taubes - Are Carbs Making You Fat? (Tue, Jan 12, 2021)
";
• 386: Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet (Tue, Jan 05, 2021)
";
• 385: Sarah Wilson - This One Wild and Precious Life (Tue, Dec 29, 2020)
";
• 384: Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous (Tue, Dec 22, 2020)
";
• 383: Tara Stiles - Why Doesn’t Everybody Do Yoga? (Tue, Dec 15, 2020)
";
• 382: Dr. Pedram Shojai - Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden (Tue, Dec 08, 2020)
";
• 381: Dr. Dan Siegel - The Mind Is Broader Than The Brain (Tue, Dec 01, 2020)
";
• 380: Dr. Jason Fung - A Revolutionary New Understanding Of Cancer (Tue, Nov 24, 2020)
";
• 379: Dr. Shawn Baker - The Carnivore Diet (Tue, Nov 17, 2020)
";
• 378: Marta Zaraska - Growing Young Through Friendship, Optimism & Kindness (Tue, Nov 10, 2020)
";
• 377: A.J. Jacobs - Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty (Tue, Nov 03, 2020)
";
• 376: David Bronner - Dr. Bronner's Is More Than A Soap Company (Tue, Oct 27, 2020)
";
• 375: James Sebastiano - Chasing The Present (Tue, Oct 20, 2020)
";
• 374: Dr. Jud Brewer - The Craving Mind, Finding Joy In Meditation, Overcoming Addictions (Tue, Oct 13, 2020)
";
• 373: Elora Hardy - Creating Sustainable Bamboo Architecture In Bali (Tue, Oct 06, 2020)
";
• 372: Ryland Engelhart - Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture (Tue, Sep 29, 2020)
";
• 371: Autumn Smith - Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health (Tue, Sep 22, 2020)
";
• 370: John & Molly Chester - The Biggest Little Farm (Tue, Sep 15, 2020)
";
• 369: Dr. Jason Fung - Stop Snacking & Start Fasting (Tue, Sep 08, 2020)
";
• 368: Jordan Younger Albrecht - Healing From Lyme Disease, Eating Vegan (Again), Psychedelic Transformations (Tue, Sep 01, 2020)
";
• 367: James Hamblin - The Impact Of Not Showering For 5 Years (Tue, Aug 25, 2020)
";
• 366: Dr. Andrew Weil - Spontaneous Happiness (Tue, Aug 18, 2020)
";
• 365: Dr. Uma Naidoo - This Is Your Brain On Food (Tue, Aug 11, 2020)
";
• 364: Robb Wolf - Well Raised Meat Is Good For You And The Planet (Tue, Aug 04, 2020)
";
• 363: Blake Mycoskie - Success Is Measured By Helping People, Not Money (Tue, Jul 28, 2020)
";
• 362: Lori Gottlieb - Maybe You Should Talk To Someone (Tue, Jul 21, 2020)
";
• 361: Dr. Alejandro Junger - Living In A Higher State Of Consciousness (Tue, Jul 14, 2020)
";
• 360: Dr. Robin Berzin - Transforming Medicine, Balancing A Career & Motherhood, Overcoming Cystic Acne (Tue, Jul 07, 2020)
";
• 359: Dr. Daniel Amen - The End Of Mental Illness (Tue, Jun 30, 2020)
";
• 358: Jack Canfield - The Success Principles (Tue, Jun 23, 2020)
";
• 357: Whitney Leigh Morris - Living Small, Living Beautifully (Tue, Jun 16, 2020)
";
• 356: Sayer Ji - Unlocking Your Body's Radical Resilience (Tue, Jun 09, 2020)
";
• 355: Celeste Headlee - Break Away From Overworking, Overdoing, & Underliving (Wed, Jun 03, 2020)
";
• 354: Focus Friday - The Ultimate Baby (Our 4th Trimester) (Fri, May 29, 2020)
";
• 353: Dr. Satchin Panda - Time-Restricted Eating (TRE) & Managing Your Light Exposure (Tue, May 26, 2020)
";
• 352: Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms (Tue, May 19, 2020)
";
• 351: Peter Walsh - Downsizing Your Way To A Richer, Happier Life (Tue, May 12, 2020)
";
• 350: Courtney Carver - Simplify Your Life & Closet (Tue, May 05, 2020)
";
• 349: Ramit Sethi - Living Your Rich Life (Tue, Apr 28, 2020)
";
• 348: Andy Mant - How Light Impacts Your Health (Tue, Apr 21, 2020)
";
• 347: Brad Montague - Becoming Better Grownups, Creating Your Space Jam, Be Less Childish & More Childlike (Tue, Apr 14, 2020)
";
• 346: Leon Logothetis - The Kindness Diaries, Finding Inner Peace, Go Be Kind (Tue, Apr 07, 2020)
";
• 345: Max Lugavere - The Genius Life, Minimizing Noise Pollution, Supplementing With Collagen (Tue, Mar 31, 2020)
";
• 344: Rob Greenfield - Living A Simple & Sustainable Life (Tue, Mar 24, 2020)
";
• 343: Bea Johnson - Zero Waste Home, Experiences Over Stuff, Minimizing Junk Mail (Tue, Mar 17, 2020)
";
• 342: Focus Friday - Our Ultimate Birth Story (Fri, Mar 13, 2020)
";
• 341: Kamal Ravikant - Love Yourself Like Your Life Depends On It (Tue, Mar 10, 2020)
";
• 340: Kimbal Musk - From Tech To Chef, Making Real Food Accessible, Indoor Farming (Tue, Mar 03, 2020)
";
• 339: Scott Nelson - The Joovv Origin Story, Light Therapy, Seasonal Affective Disorder (SAD) (Tue, Feb 25, 2020)
";
• 338: Dr. Joseph Mercola - EMF*D, The Issues With 5G, Cell Phones Are The Cigarettes Of The 21st Century (Tue, Feb 18, 2020)
";
• 337: Dr. Jennifer Ashton - The Self-Care Solution (Wed, Feb 12, 2020)
";
• 336: John Assaraf - Innercise, Goal Setting, Are You Committed? (Tue, Feb 04, 2020)
";
• 335: Focus Friday – The Ultimate Baby (Our 3rd Trimester) (Fri, Jan 31, 2020)
";
• 334: Molly Sims - Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life (Tue, Jan 28, 2020)
";
• 333: Dr. Daniel Amen - Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine (Tue, Jan 21, 2020)
";
• 332: Dr. David Perlmutter - Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool (Tue, Jan 14, 2020)
";
• 331: Cathy Heller - Don't Keep Your Day Job (Tue, Jan 07, 2020)
";
• 330: Meik Wiking - The Art Of Making Memories (Tue, Dec 31, 2019)
";
• 329: Dr. Shefali Tsabary - Conscious Parenting, Vipassana Meditation, Letting Go Of Perfection (Tue, Dec 24, 2019)
";
• 328: Kyle Cease - The Illusion Of Money, Sitting In Silence, Social Media Boundaries (Tue, Dec 17, 2019)
";
• 327: Eric Thomas - The Secret To Success, Learn By Teaching, We All Need Inspiration (Tue, Dec 10, 2019)
";
• 326: Summer Rayne Oakes - How To Make A Plant Love You (Tue, Dec 03, 2019)
";
• 325: Focus Friday – The Ultimate Baby (Our 2nd Trimester) (Fri, Nov 29, 2019)
";
• 324: Gabby Reece - Life Isn't Perfect, Motherhood, Developing A Growth Mindset (Tue, Nov 26, 2019)
";
• 323: Laird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas (Tue, Nov 19, 2019)
";
• 322: Christine Hassler - Expectation Hangover, Overachieving & People Pleasing, Overcoming Depression (Tue, Nov 12, 2019)
";
• 321: Neil Pasricha - You Are Awesome, Intentional Living, Becoming Anti-Fragile (Tue, Nov 05, 2019)
";
• 320: Focus Friday - Minimize Your Chemical Exposure (Fri, Nov 01, 2019)
";
• 319: Eric Zimmer - Overcoming Addiction, Maintaining Community, Broadening Your Perspective (Wed, Oct 30, 2019)
";
• 318: Michael Hyatt - Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints (Tue, Oct 22, 2019)
";
• 317: Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling (Tue, Oct 15, 2019)
";
• 316: Dr. William Li - Is Your Diet Feeding Or Defeating Disease? (Tue, Oct 08, 2019)
";
• 315: Genevieve Howland aka Mama Natural - Preparing For A Healthy Pregnancy & Childbirth (Tue, Oct 01, 2019)
";
• 314: Focus Friday - Closing The Loops (Fri, Sep 27, 2019)
";
• 313: Chase Jarvis - Creativity Is A Habit (Not A Skill) Available To Everyone (Tue, Sep 24, 2019)
";
• 312: James Altucher - Reinvent Yourself, Defining Freedom, Comedians See The Truth (Tue, Sep 17, 2019)
";
• 311: Leanne Vogel - Keto For Women, Loving Your Body, Sailing Through Life (Tue, Sep 10, 2019)
";
• 310: Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras (Tue, Sep 03, 2019)
";
• 309: Focus Friday - The Ultimate Baby (Our 1st Trimester) (Fri, Aug 30, 2019)
";
• 308: Hal Elrod - The Miracle Equation, Become Emotionally Invincible, Do Work That You Love (Tue, Aug 27, 2019)
";
• 307: Elizabeth Willard Thames aka Mrs. Frugalwoods - Financial Independence Through Simple Living (Tue, Aug 20, 2019)
";
• 306: Haemin Sunim - Let Go Of Perfectionism, Combat Depression, Take Things Slowly (Tue, Aug 13, 2019)
";
• 305: Dave Asprey - Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca (Tue, Aug 06, 2019)
";
• 304: Trina Felber - Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne (Tue, Jul 30, 2019)
";
• 303: Emily Fletcher - Stress Less... Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting (Tue, Jul 23, 2019)
";
• 302: Udo Erasmus - Fats That Heal... Fats That Kill, Practice Stillness, Health Is Your Responsibility (Tue, Jul 16, 2019)
";
• 301: Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet (Tue, Jul 09, 2019)
";
• 300: A Snapshot Of Our Life (Tue, Jul 02, 2019)
";
• 299: Drew Manning - Complete Keto, Embracing Vulnerability As A Strength, Learn To Love Yourself (Tue, Jun 25, 2019)
";
• 298: Kate Northrup - Do Less, Surrender Your Control, Yoga Nidra (Tue, Jun 18, 2019)
";
• 297: Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin (Tue, Jun 11, 2019)
";
• 296: Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition (Tue, Jun 04, 2019)
";
• 295: Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin (Tue, May 28, 2019)
";
• 294: Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting (Tue, May 21, 2019)
";
• 293: Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated (Tue, May 14, 2019)
";
• 292: Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules (Tue, May 07, 2019)
";
• 291: Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed (Tue, Apr 30, 2019)
";
• 290: Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed (Tue, Apr 23, 2019)
";
• 289: Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome (Tue, Apr 16, 2019)
";
• 288: Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2 (Tue, Apr 09, 2019)
";
• 287: Dr. Steven Gundry - The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols (Tue, Apr 02, 2019)
";
• 286: Cal Newport - Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media (Tue, Mar 26, 2019)
";
• 285: Dr. Izabella Wentz - Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions (Tue, Mar 19, 2019)
";
• 284: Darya Rose - Foodist • Break Away From Dieting • Shop In Season (Tue, Mar 12, 2019)
";
• 283: Katie Wells aka Wellness Mama - Maintaining A Healthy Family, Home & Business (Tue, Mar 05, 2019)
";
• 282: don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear (Tue, Feb 26, 2019)
";
• 281: Vani Hari aka Food Babe - Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom (Tue, Feb 19, 2019)
";
• 280: Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential (Tue, Feb 12, 2019)
";
• 279: Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace (Tue, Feb 05, 2019)
";
• 278: Robin Sharma - The 5 AM Club • Mastery Is A Process • The Power Of Solitude (Tue, Jan 29, 2019)
";
• 277: Marianne Williamson - A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics (Tue, Jan 22, 2019)
";
• 276: Chris Wark - Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness (Tue, Jan 15, 2019)
";
• 275: Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough (Tue, Jan 08, 2019)
";
• 274: Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap (Tue, Jan 01, 2019)
";
• 273: Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling? (Tue, Dec 25, 2018)
";
• 272: Tero Isokauppila - The True Origin Of Christmas (Mon, Dec 24, 2018)
";
• 271: Focus Friday - Managing Waste (Fri, Dec 21, 2018)
";
• 270: Nicolas Pineault - The Non-Tinfoil Guide To EMFs (Tue, Dec 18, 2018)
";
• 269: don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships (Tue, Dec 11, 2018)
";
• 268: Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently (Tue, Dec 04, 2018)
";
• 267: Dr. Datis Kharrazian - Why Isn't My Brain Working? (Tue, Nov 27, 2018)
";
• 266: Debbie Travis - Design Your Next Chapter • The Need To Connect • We All Crave Vitality (Mon, Nov 19, 2018)
";
• 265: Neil Pasricha - How To Be Happy • Untouchable Days • Find Your Authentic Self (Wed, Nov 14, 2018)
";
• 264: Daniel DeBaun - Understanding EMFs & How To Protect Yourself (Tue, Nov 06, 2018)
";
• 263: Jonathan Fields - Uncovering The Work That Sparks You (Tue, Oct 30, 2018)
";
• 262: Jen Oliver - Core Rehab • Travelling With Young Kids • Saying Thank You (Tue, Oct 23, 2018)
";
• 261: Debbie Millman - Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time (Tue, Oct 16, 2018)
";
• 260: Focus Friday - Bali Offerings (Fri, Oct 12, 2018)
";
• 259: Dr. Gabor Maté - Trauma, Addiction, & The Use Of Psychedelics (Tue, Oct 09, 2018)
";
• 258: Samantha Gladish - Healing Hashimoto's • Coming Off The Pill • Tracking Your Cycle (Tue, Oct 02, 2018)
";
• 257: Jesse Itzler - Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time (Tue, Sep 25, 2018)
";
• 256: Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity (Tue, Sep 18, 2018)
";
• 255: Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet (Tue, Sep 11, 2018)
";
• 254: Sarah Ballantyne - Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth (Tue, Sep 04, 2018)
";
• 253: Focus Friday - Our Ultimate Wedding (Fri, Aug 31, 2018)
";
• 252: Srinivas Rao - Creating For An Audience Of One • Creativity Leads To Happiness • Cognitive Bandwidth (Tue, Aug 28, 2018)
";
• 251: Dr. Sarah Buckley - Gentle Birth, Gentle Mothering • Preconception Planning • The Role Of Oxytocin (Tue, Aug 21, 2018)
";
• 250: Greg McKeown - Essentialism • The Joy of Missing Out (JOMO) • The Cost of Saying Yes (Tue, Aug 14, 2018)
";
• 249: Dr. Anthony Gustin - The Carnivore Diet • Setting & Tracking Goals • Breaking Down Keto (Tue, Aug 07, 2018)
";
• 248: Evan Brand - Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health (Tue, Jul 31, 2018)
";
• 247: Chris Kresser - Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare (Tue, Jul 24, 2018)
";
• 246: Sachin Patel - Stealth Infections • Get Back To Nature • The 2 Types Of Mindset (Tue, Jul 17, 2018)
";
• 245: Geneen Roth - This Messy Magnificent Life • Seeing Extraordinary In The Ordinary • Stop Complaining (Tue, Jul 10, 2018)
";
• 244: Dr. Will Cole - Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health (Tue, Jul 03, 2018)
";
• 243: Susan David - Emotional Agility • The Tyranny Of Positivity • Understanding Guilt & Shame (Tue, Jun 26, 2018)
";
• 242: Sarah Knight - You Do You • Happiness In Imperfection • Managing Anxiety (Tue, Jun 19, 2018)
";
• 241: Dr. Aviva Romm - The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens (Tue, Jun 12, 2018)
";
• 240: Bruce Lipton - The Honeymoon Effect • Conscious Parenting • You Have 2 Minds (Tue, Jun 05, 2018)
";
• 239: Neil Strauss - The Long Road To Success • Compartmentalize Your Week • Your Community Shapes You (Wed, May 30, 2018)
";
• 238: Tara Mackey - WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently (Tue, May 22, 2018)
";
• 237: Focus Friday - The Making Of An Episode (Fri, May 18, 2018)
";
• 236: Candice Kumai - Embracing Imperfection • Connecting With Our Elders • Matcha 101 (Wed, May 16, 2018)
";
• 235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping (Wed, May 09, 2018)
";
• 234: Focus Friday - The Ultimate Day (Fri, May 04, 2018)
";
• 233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First (Wed, May 02, 2018)
";
• 232: Sarah Wilson - Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk (Tue, Apr 24, 2018)
";
• 231: Focus Friday - Spring Cleaning (Fri, Apr 20, 2018)
";
• 230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer (Tue, Apr 17, 2018)
";
• 229: Melissa Hartwig - The Whole30 Origin Story (Tue, Apr 10, 2018)
";
• 228: Focus Friday - Healing And Dealing With Hashimoto's (Fri, Apr 06, 2018)
";
• 227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself (Tue, Apr 03, 2018)
";
• 226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity (Tue, Mar 27, 2018)
";
• 225: Focus Friday - Understanding Adaptogens (Fri, Mar 23, 2018)
";
• 224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World (Tue, Mar 20, 2018)
";
• 223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep (Tue, Mar 13, 2018)
";
• 222: Focus Friday - More Play (Fri, Mar 09, 2018)
";
• 221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships (Tue, Mar 06, 2018)
";
• 220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101 (Tue, Feb 27, 2018)
";
• 219: Focus Friday - The Power Of Focus (Fri, Feb 23, 2018)
";
• 218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone (Tue, Feb 20, 2018)
";
• 217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital (Wed, Feb 14, 2018)
";
• 216: Focus Friday - Healthy Relationships (Fri, Feb 09, 2018)
";
• 215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You (Tue, Feb 06, 2018)
";
• 214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment (Tue, Jan 30, 2018)
";
• 213: Focus Friday - Healthy Travel Toolkit (Fri, Jan 26, 2018)
";
• 212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind (Tue, Jan 23, 2018)
";
• 211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High (Tue, Jan 16, 2018)
";
• 210: Focus Friday - Intentions (Fri, Jan 12, 2018)
";
• 209: Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment (Wed, Jan 10, 2018)
";
• 208: Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability (Tue, Jan 02, 2018)
";
• 207: Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel? (Wed, Dec 27, 2017)
";
• 206: Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals (Wed, Dec 20, 2017)
";
• 205: Focus Friday - Embracing The Unexpected (Fri, Dec 15, 2017)
";
• 204: Meghan Telpner - A "Natural" Birth Story (Wed, Dec 13, 2017)
";
• 203: Focus Friday - To Eat Or Not To Eat... Lectins (Fri, Dec 08, 2017)
";
• 202: Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy (Tue, Dec 05, 2017)
";
• 201: Focus Friday - Our Podcast Evolution (Fri, Dec 01, 2017)
";
• 200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking? (Tue, Nov 28, 2017)
";
• 199: Focus Friday - More Than One Dream (Fri, Nov 24, 2017)
";
• 198: Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself (Wed, Nov 22, 2017)
";
• 197: Focus Friday - How We Quit Sugar (Fri, Nov 17, 2017)
";
• 196: Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance (Wed, Nov 15, 2017)
";
• 195: Focus Friday - How Our Relationship Works (Fri, Nov 10, 2017)
";
• 194: John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track (Tue, Nov 07, 2017)
";
• 193: Focus Friday - Gut Friendly Foods (Fri, Nov 03, 2017)
";
• 192: Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial (Tue, Oct 31, 2017)
";
• 191: Focus Friday - All Things Chocolate (Fri, Oct 27, 2017)
";
• 190: Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For Change (Tue, Oct 24, 2017)
";
• 189: Focus Friday - Ultimate Beauty Care (Fri, Oct 20, 2017)
";
• 188: Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine (Tue, Oct 17, 2017)
";
• 187: Focus Friday - Ultimate Dog Health (Fri, Oct 13, 2017)
";
• 186: Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks (Tue, Oct 10, 2017)
";
• 185: Focus Friday - Self-Care Checklist (Fri, Oct 06, 2017)
";
• 184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers (Tue, Oct 03, 2017)
";
• 183: Focus Friday - Our Engagement Story (Fri, Sep 29, 2017)
";
• 182: Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :) (Tue, Sep 26, 2017)
";
• 181: Focus Friday - The Anti-Nighttime Routine (Fri, Sep 22, 2017)
";
• 180: Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens (Tue, Sep 19, 2017)
";
• 179: Focus Friday - The Anti-Morning Routine (Fri, Sep 15, 2017)
";
• 178: Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism (Tue, Sep 12, 2017)
";
• 177: Focus Friday - Biohack Your Health (Fri, Sep 08, 2017)
";
• 176: Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101 (Wed, Sep 06, 2017)
";
• 175: Focus Friday - How We Move (Fri, Sep 01, 2017)
";
• 174: Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, Too (Tue, Aug 29, 2017)
";
• 173: Focus Friday - Going Grain-Free (Fri, Aug 25, 2017)
";
• 172: Charlie Hoehn - Play Your Anxiety Away • Find Work That Doesn't Feel Like Work • Intentional Acts Of Kindness (Tue, Aug 22, 2017)
";
• 171: Focus Friday - Intentional Friendships (Fri, A 18, )(ug 22:15:03 2017, +0000)
";
• 170: Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps (Tue, Aug 15, 2017)
";
• 169: Focus Friday - Eat To Thrive (Fri, Aug 11, 2017)
";
• 168: Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness (Tue, Aug 08, 2017)
";
• 167: Focus Friday - Embrace Summer (Fri, Aug 04, 2017)
";
• 166: Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil Controversy (Tue, Aug 01, 2017)
";
• 165: Focus Friday - Life Simplified (Sat, Jul 29, 2017)
";
• 164: Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of Carbs (Tue, Jul 25, 2017)
";
• 163: Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True (Tue, Jul 18, 2017)
";
• 162: Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan (Wed, Jul 12, 2017)
";
• 161: JJ Virgin - Adopting A Miracle Mindset (Tue, Jul 04, 2017)
";
• 160: JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra Spiritual (Tue, Jun 27, 2017)
";
• 159: Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge (Tue, Jun 20, 2017)
";
• 158: Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock? (Wed, Jun 14, 2017)
";
• 157: Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention (Wed, Jun 07, 2017)
";
• 156: Elle Russ - Reclaim Your Thyroid Health (Tue, May 30, 2017)
";
• 155: Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains (Tue, May 23, 2017)
";
• 154: Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You (Tue, May 16, 2017)
";
• 153: Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic (Tue, May 09, 2017)
";
• 152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude (Tue, May 02, 2017)
";
• 151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume (Tue, Apr 25, 2017)
";
• 150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude (Tue, Apr 18, 2017)
";
• 149: Jen Sincero - Make Money By Mastering The Mindset Of Wealth (Tue, Apr 11, 2017)
";
• 148: Dr. Joseph Mercola - DHA, The Most Important Fat • Sensible Sun Exposure • Blue Light Blockers Are A Must (Tue, Apr 04, 2017)
";
• 147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing (Wed, Mar 29, 2017)
";
• 146: Meghan Telpner & Josh Gitalis - Create Your Ultimate Healthy Home (Wed, Mar 22, 2017)
";
• 145: Robb Wolf - You Can't Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone? (Tue, Mar 14, 2017)
";
• 144: Dr. Sara Gottfried - How To Look And Feel Younger (Thu, Mar 09, 2017)
";
• 143: Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health (Tue, Feb 28, 2017)
";
• 142: Dr. Bruce Lipton - The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving Yourself (Tue, Feb 21, 2017)
";
• 141: Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality? (Wed, Feb 15, 2017)
";
• 140: Raymond Francis - Never Be Sick Again • It's Time To Ditch Your Microwave • Vaccines Don't Work (Wed, Feb 08, 2017)
";
• 139: Joy McCarthy - Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations (Wed, Feb 01, 2017)
";
• 138: Dr. Deanna Minich - Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction (Wed, Jan 25, 2017)
";
• 137: Dr. Sylvia Tara - Visceral Fat... The Dangerous Type Of Fat • Stop Eating Carbs And Fat Together • The Gut-Fat Connection (Tue, Jan 17, 2017)
";
• 136: Julie Daniluk - Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven't Evolved To Eat Cold Food (Wed, Jan 11, 2017)
";
• 135: The 6 Pillars of Health 2.0 (Wed, Jan 04, 2017)
";
• 134: Dr. Sanjiv Chopra - Coffee, Exercise, Vitamin D, Nuts & Meditation... The Big Five (Fri, Dec 30, 2016)
";
• 133: Dr. Dom D'Agostino - Understanding The Ketogenic Diet And Ketones (Wed, Dec 21, 2016)
";
• 132: Ryan Nicodemus - The Minimalists • Gift Giving... The Healthy Way • Give Yourself A Pay Raise By Spending Less (Wed, Dec 14, 2016)
";
• 131: James Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of No (Wed, Dec 07, 2016)
";
• 130: Sandor Katz - Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At Home (Wed, Nov 30, 2016)
";
• 129: Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job) (Tue, Nov 22, 2016)
";
• 128: Nancy Levin - Worthy • 5 Powerful Financial Decisions • Who's Holding The Purse Strings? (Tue, Nov 15, 2016)
";
• 127: Dr. Leo Galland - The Allergy Solution • The Stress-Allergy Connection • Peanut Allergies In Kids (Wed, Nov 09, 2016)
";
• 126: Jimmy Moore - The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 101 (Wed, Nov 02, 2016)
";
• 125: Robyn Youkilis - Next Level Chewing, Breathing, & Pooping (Wed, Oct 26, 2016)
";
• 124: Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 101 (Tue, Oct 18, 2016)
";
• 123: Jonathan Fields - How To Live A Good Life • Breakthroughs Require Uncertainty • Money And Happiness Are Byproducts, Not The Goal (Mon, Oct 10, 2016)
";
• 122: Dr. Kara Fitzgerald - Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught Fish (Tue, Oct 04, 2016)
";
• 121: Dr. Neal Barnard - Power Foods For The Brain (minicast) (Thu, Sep 29, 2016)
";
• 120: Dr. Terry Wahls - How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous Ketones (Tue, Sep 27, 2016)
";
• 119: Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs Hypothyroidism (Mon, Sep 19, 2016)
";
• 118: Yuri Elkaim - The All-Day Energy Diet • Sugar, Gluten, & Caffeine Are Draining You • Exercising For Energy (Tue, Sep 13, 2016)
";
• 117: Diane Sanfilippo - The Fundamentals of Paleo • Preventing Burnout • Paleo vs. The Ketogenic Diet (Mon, Sep 05, 2016)
";
• 116: Dr. Michael Breus - The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress (Wed, Aug 31, 2016)
";
• 115: The Lowdown On Eating High Fat (Thu, Aug 25, 2016)
";
• 114: Sean Croxton - The Pursuit Of An Authentic Life (Mon, Aug 15, 2016)
";
• 113: Joy Coelho & Jay Denman - JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing Elixir (Wed, Aug 10, 2016)
";
• 112: JJ Virgin - Fat Doesn't Make You Fat, Sugar Makes You Fat (Tue, Aug 02, 2016)
";
• 111: don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your Breath (Tue, Jul 26, 2016)
";
• 110: Dr. Karen Becker - Ultimate Pet Health: Vaccines, Supplements, & Oral Care (Part 2 of 2) (Mon, Jul 18, 2016)
";
• 109: Dr. Karen Becker - Ultimate Pet Health: The Best Diet For Your Dog Or Cat • Alternatives To Traditional Spaying And Neutering (Part 1 of 2) (Tue, Jul 12, 2016)
";
• 108: Lori Harder - Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters (Tue, Jul 05, 2016)
";
• 107: Arianna Huffington - Rekindle Your Romance With Sleep (Mon, Jun 27, 2016)
";
• 106: Dr. Michael Greger - Are You Wasting Your Time Avoiding Gluten? (Tue, Jun 21, 2016)
";
• 105: Sharon Salzberg - Real Happiness: The Power Of Meditation (Fri, Jun 17, 2016)
";
• 104: Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of Awareness (Tue, Jun 14, 2016)
";
• 103: Erwan Le Corre - Reconnect With Your Body's Natural Ability To Move (Fri, Jun 10, 2016)
";
• 102: Dr. Marilyn Wedge - There's No Such Thing As ADHD (Mon, Jun 06, 2016)
";
• 101: don Jose Ruiz - The Fifth Agreement: Be Skeptical, But Learn To Listen (Fri, Jun 03, 2016)
";
• 100: Highlights And Insights After Interviewing The Best Of The Best In The Health World (Mon, May 30, 2016)
";
• 099: Dr. Jeffrey Eisenberg - Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change (Fri, May 27, 2016)
";
• 098: Katie Dalebout - Embracing The Art Of Journaling (Mon, May 23, 2016)
";
• 097: John Lee Dumas - A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals (Fri, May 20, 2016)
";
• 096: Dr. Joel Kahn - The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods (Mon, May 16, 2016)
";
• 095: Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is Love (Mon, May 09, 2016)
";
• 094: Tess Masters (The Blender Girl) - The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. Blendtec (Tue, May 03, 2016)
";
• 093: Dr. Kelly Starrett - The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich Environment (Mon, Apr 25, 2016)
";
• 092: Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health (Tue, Apr 19, 2016)
";
• 091: Meghan Telpner - Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn's Disease (Tue, Apr 12, 2016)
";
• 090: Jason Wrobel - Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary (Tue, Apr 05, 2016)
";
• 089: Dr. Josh Axe - Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms (Tue, Mar 29, 2016)
";
• 088: Nadine Artemis - Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda (Wed, Mar 23, 2016)
";
• 087: Dr. Robynne Chutkan - The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause "Good Gas" (Tue, Mar 15, 2016)
";
• 086: Dr. Roger Lucas - Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From "Sticky" Foods (Wed, Mar 09, 2016)
";
• 085: Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care (Wed, Mar 02, 2016)
";
• 084: Dr. Mark Hyman - Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol (Tue, Feb 23, 2016)
";
• 083: Dr. Mark Burhenne - You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad? (Tue, Feb 16, 2016)
";
• 082: Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully (Wed, Feb 10, 2016)
";
• 081: Setting Healthy Intentions For 2016 (Better Late Than Never) (Tue, Feb 02, 2016)
";
• 080: Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements (Tue, Jan 26, 2016)
";
• 079: Joy McCarthy - Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You're Pregnant? (Tue, Jan 19, 2016)
";
• 078: Dr. Robynne Chutkan - Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health (Wed, Jan 13, 2016)
";
• 077: Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls (Wed, Jan 06, 2016)
";
• 076: Introducing Our New Habits App (minicast) (Thu, Dec 31, 2015)
";
• 075: Abel James - Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise (Wed, Dec 30, 2015)
";
• 074: Dr. Mark Hyman - Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat (Tue, Dec 22, 2015)
";
• 073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause (Mon, Dec 14, 2015)
";
• 072: Dr. Kellyann Petrucci - Everything You Ever Wanted To Know About Bone Broth | Foods For Glowing Skin (Sat, Dec 05, 2015)
";
• 071: Alan Smith & Julie Daniluk - Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies (Tue, Dec 01, 2015)
";
• 070: The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods (Wed, Nov 25, 2015)
";
• 069: Joel Salatin - Alternative Farming Using Modern Technology | Chickens Expressing Their Chickenness | Grain-Fed vs. Grass-Fed Beef (Wed, Nov 18, 2015)
";
• 068: Dr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease (minicast) (Fri, Nov 13, 2015)
";
• 067: Koya Webb - What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever! (Mon, Nov 09, 2015)
";
• 066: Dr. Elson Haas – Nutrition, The Foundation Of Health | Stop Stress In Its Tracks | Key Nutrients That Support Immunity (Tue, Nov 03, 2015)
";
• 065: Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors (Tue, Oct 27, 2015)
";
• 064: Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture (Mon, Oct 19, 2015)
";
• 063: Tana Amen – Supplements For Brain Health | Coffee & Wine Aren’t Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle? (Tue, Oct 13, 2015)
";
• 062: UJ Ramdas – The Five-Minute Journal | Pushing Through Your Comfort Zone | Develop An Attitude Of Gratitude (Tue, Oct 06, 2015)
";
• 061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home (Tue, Sep 29, 2015)
";
• 060: Patricia Bragg – Key Components Of Healthy Living (minicast) (Sat, Sep 26, 2015)
";
• 059: Pick Your Protein Wisely (Tue, Sep 22, 2015)
";
• 058: Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad? (Wed, Sep 16, 2015)
";
• 057: Planecast – Flying Healthy (minicast) (Thu, Sep 10, 2015)
";
• 056: Alex Jamieson – Cravings vs. Hunger | Sugar Kills Libido | Have Fun In Your Body (Mon, Sep 07, 2015)
";
• 055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad (Tue, Sep 01, 2015)
";
• 054: Kevin Gianni – Adrenal Fatigue In The 21st Century | The Coffee Experiment | Healthy Living Before & After Kids (Mon, Aug 24, 2015)
";
• 053: Julie Piatt – The Warrior Path | Unschooling | The Importance Of Spiritual Connection (Mon, Aug 17, 2015)
";
• 052: Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring (Sun, Aug 09, 2015)
";
• 051: Camping Or Glamping? (minicast) (Sat, Aug 08, 2015)
";
• 050: 50 Shades Of Marni & Jesse (Tue, Aug 04, 2015)
";
• 049: Dr. Yoni Freedhoff – Embracing Imperfection | Stop Blaming The Food Industry | Staying Ahead Of Food Cravings (Wed, Jul 29, 2015)
";
• 048: A Special Announcement… (minicast) (Tue, Jul 28, 2015)
";
• 047: Peggy Kotsopoulos – Boost Your Metabolism With HIIT | Natural Ways Of Reducing PMS | Eating For Vibrancy (Tue, Jul 21, 2015)
";
• 046: Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don’t Work | The Most Caffeinated Plant In The World (It’s Not Coffee) (Mon, Jul 13, 2015)
";
• 045: Kim & Amy Sedgwick – Red Tent Sisters | It’s Time To Say Goodbye To The Pill | Naturally Boost Your Fertility (Tue, Jul 07, 2015)
";
• 044: Diana Stobo – Don’t Get Stuck In Dietary Dogma | Nut Milk, Made Easy | Is Detoxing Good? (Wed, Jul 01, 2015)
";
• 043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined (Wed, Jun 24, 2015)
";
• 042: Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast) (Thu, Jun 18, 2015)
";
• 041: Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally (Tue, Jun 16, 2015)
";
• 040: Ruth Tal – Eat, Juice, Sweat, Thrive | Fresh Restaurants | Fuelled By Passion + Plants (Tue, Jun 09, 2015)
";
• 039: Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential (Tue, Jun 02, 2015)
";
• 038: Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority (Wed, May 27, 2015)
";
• 037: Gretchen Rubin – The Foundation For Happiness | Simplicity vs. Abundance Lovers | The One Minute Rule (Tue, May 19, 2015)
";
• 036: Whitney Lauritsen – Live (More) Eco Friendly, Eat Organic On A Budget, Avoid Vegan Junk Food (Tue, May 12, 2015)
";
• 035: Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In Nature (Wed, May 06, 2015)
";
• 034: Frank Giglio – ReWild Your Life | Eat Local & Thrive | Deep Nutrition With Fermented Foods (Tue, Apr 28, 2015)
";
• 033: Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work over Talent (Wed, Apr 22, 2015)
";
• 032: The Best Health Apps… Ever! (minicast) (Fri, Apr 17, 2015)
";
• 031: Healthy Home, Healthy You (Wed, Apr 15, 2015)
";
• 030: Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification (Wed, Apr 08, 2015)
";
• 029: Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop (Wed, Apr 01, 2015)
";
• 028: Healthy On The Road (minicast) (Sat, Mar 28, 2015)
";
• 027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking (Tue, Mar 24, 2015)
";
• 026: We Love Fermented Foods! (minicast) (Fri, Mar 20, 2015)
";
• 025: Meghan Telpner – Be Awesome! | There’s No Perfect Diet | Embracing Your Fears (Tue, Mar 17, 2015)
";
• 024: Jesse & Marni Exposed (Tue, Mar 10, 2015)
";
• 023: Smoothies, Juices, Elixirs & Everything In Between (Tue, Mar 03, 2015)
";
• 022: Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health (Wed, Feb 25, 2015)
";
• 021: Jordan Harbinger – The Art of Charm, People Skills Matter Most, Passion Doesn’t Equal Success (Wed, Feb 18, 2015)
";
• 020: Vani Hari aka Food Babe – “Natural” Means Nothing, Yoga Mat Sandwiches, Scary Meat Alternatives (Tue, , )( Feb 10, 2015)
";
• 019: Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home (Mon, Feb 02, 2015)
";
• 018: Dr. Joel Kahn – Prevent & Reverse Heart Disease With Plants, Stop Fearing Flax & Soy, Whole Grains Are Healthy (Wed, Jan 28, 2015)
";
• 017: Sugar Addiction, Say Goodbye To Aspartame, Balance Your Blood Sugar (Mon, Jan 19, 2015)
";
• 016: Steve Sanna – Dry Fast Your Way To Health, The Power Of Fermented Foods, Blocking Harmful EMFs (Tue, Jan 13, 2015)
";
• 015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms (Wed, Jan 07, 2015)
";
• 014: David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants (Wed, Dec 31, 2014)
";
• 013: Making Fitness Fun (Wed, Dec 17, 2014)
";
• 012: Joy McCarthy – Get Your Skin To Glow Naturally (Tue, Dec 09, 2014)
";
• 011: Jason Wrobel – High Raw, Vegan Living For High Energy (Wed, Dec 03, 2014)
";
• 010: Samantha Gladish – Natural Oral Care And Quality Nutrition (Tue, Nov 25, 2014)
";
• 009: Anthony Anderson – Creating A Life Of Paradise (Tue, Nov 18, 2014)
";
• 008: Nick Stern & Denley Fowlke – The Real “Scoop” On Sunwarrior (Tue, Nov 11, 2014)
";
• 007: Yes, You Can Fill Up On Plants! (Tue, Nov 04, 2014)
";
• 006: Joe Cross – Reboot Your Body With Juice (Mon, Oct 27, 2014)
";
• 005: Julie Morris – Optimizing Your Health With Superfoods (Sun, Oct 19, 2014)
";
• 004: Josh Gitalis – A Clinical Nutritionist’s Perspective On Maintaining Strong Bones, Detoxification And Gut Health (Mon, Oct 13, 2014)
";
• 003: Bethanne Wanamaker – The Power of Superfood Elixirs (Wed, Oct 08, 2014)
";
• 002: The 6 Pillars of Health (Wed, Oct 01, 2014)
";
• 001: Welcome To The Ultimate Health Podcast (Tue, Sep 23, 2014)
";

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