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• TMHS 845: This Exercise Secret Will Revolutionize Your Health, Fitness, & Longevity - With Nsima Inyang (Wed, Nov 20, 2024)
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• TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir (Mon, Nov 18, 2024)
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• TMHS 843: Pharma Rep Turned Whistleblower Reveals the Shocking Truth About U.S. Healthcare - Brigham Buhler (Wed, Nov 13, 2024)
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• TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simon Cheng (Mon, Nov 11, 2024)
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• TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai (Wed, Nov 06, 2024)
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• TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton (Mon, Nov 04, 2024)
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• TMHS 839: How to Live Longer and Stronger - With Dr. Sandi Scheinbaum (Wed, Oct 30, 2024)
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• TMHS 838: The Truth About Autism & the Childhood Disease Epidemic – with Beth Lambert (Mon, Oct 28, 2024)
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• TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden (Wed, Oct 23, 2024)
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• TMHS 836: How to Use STRATEGY to Build Your Health, Community, & Life - With Seth Godin (Mon, Oct 21, 2024)
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• TMHS 835: How Our Fat Cells, Technology, & Family Culture Control Our Health (Wed, Oct 16, 2024)
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• TMHS 834: Eat These 7 Foods To Boost Brain Health & Prevent Dementia (Mon, Oct 14, 2024)
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• TMHS 833: The Truth About Anxiety (Wed, Oct 09, 2024)
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• TMHS 832: Why Fasting for Women Is DIFFERENT & How To Eat RIGHT During Your Cycle | Dr. Mindy Pelz (Mon, Oct 07, 2024)
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• TMHS 831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett (Wed, Oct 02, 2024)
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• TMHS 830: This Company Poisoned Citizens & Used The Government to Cover It Up (Mon, Sep 30, 2024)
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• TMHS 829 - Do THIS at Night To Get Deeper Sleep & Transform Your Body (Wed, Sep 25, 2024)
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• TMHS 828: 5 Amazing Foods That Regenerate Stem Cells & Repair the Body (Mon, Sep 23, 2024)
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• TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon (Wed, Sep 18, 2024)
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• TMHS 826: ATTENTION: Medical Error is a Leading Cause of Death in the U.S. - With Dr. Marty Makary (Mon, Sep 16, 2024)
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• TMHS 825: How Your BRAIN and GUT Control Calories in Your Body (Wed, Sep 11, 2024)
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• TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty (Mon, Sep 09, 2024)
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• TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz (Tue, Sep 03, 2024)
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• TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age (Mon, Sep 02, 2024)
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• TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips (Wed, Aug 28, 2024)
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• TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful (Mon, Aug 26, 2024)
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• TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz (Wed, Aug 21, 2024)
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• TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden (Sat, Aug 17, 2024)
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• TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease (Wed, Aug 14, 2024)
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• TMHS 816: Use These 5 Exercises for a Better Brain (Mon, Aug 12, 2024)
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• TMHS 815: #1 Regenerative Medicine Doctor Reveals How to Live Longer & Healthier | Dr. Robert Hariri (Wed, Aug 07, 2024)
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• TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer (Mon, Aug 05, 2024)
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• TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan (Wed, Jul 31, 2024)
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• TMHS 812: The Terrifying Truth About Ultra-Processed Foods (Mon, Jul 29, 2024)
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• TMHS 811: Nutrition, Exercise, & Mindset Tips to Reverse Insulin Resistance - With Diana Keuilian (Wed, Jul 24, 2024)
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• TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik (Mon, Jul 22, 2024)
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• TMHS 809: 5 Surprising Things That Control Your Appetite (Wed, Jul 17, 2024)
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• TMHS 808: Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan (Mon, Jul 15, 2024)
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• TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman (Wed, Jul 10, 2024)
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• TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah (Mon, Jul 08, 2024)
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• TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere (Tue, Jul 02, 2024)
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• TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen (Mon, Jul 01, 2024)
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• TMHS 803 - 5 Weird Facts About Humans, Health, & Nature (Wed, Jun 26, 2024)
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• TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator (Mon, Jun 24, 2024)
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• TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know (Wed, Jun 19, 2024)
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• TMHS 800: Use These Quick Tips for Better Health & Motivation (Mon, Jun 17, 2024)
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• TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan (Wed, Jun 12, 2024)
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• TMHS 798: The Truth About Stress and Weight Gain (Mon, Jun 10, 2024)
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• TMHS 797: Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means (Wed, Jun 05, 2024)
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• TMHS 796: How Obesogens Cause Weight Gain & Detoxing Your Environment – with Dr. Vivian Chen (Mon, Jun 03, 2024)
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• TMHS 795 - Do These 5 Things to Reverse Your Age! - With JJ Virgin (Wed, May 29, 2024)
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• TMHS 794: How Other People Impact Your Biochemistry and Health (Mon, May 27, 2024)
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• TMHS 793 - Strengthen Your Mental & Emotional Fitness Through the Power of Creativity - With IN-Q (Wed, May 22, 2024)
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• TMHS 792 - Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis (Mon, May 20, 2024)
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• TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means (Wed, May 15, 2024)
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• TMHS 790: Unlock Your Peak Performance Mindset! (Mon, May 13, 2024)
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• TMHS 789: 3 Simple Health Practices To Get You Fitter & More Functional This Summer (Wed, May 08, 2024)
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• TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song (Mon, May 06, 2024)
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• TMHS 787 - Cereal Killers Reloaded! (Wed, May 01, 2024)
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• TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon (Mon, Apr 29, 2024)
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• TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma (Wed, Apr 24, 2024)
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• TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey (Mon, Apr 22, 2024)
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• TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips (Wed, Apr 17, 2024)
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• TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell (Mon, Apr 15, 2024)
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• TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION (Wed, Apr 10, 2024)
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• TMHS 780 - 7 Science-Backed Ways to Defeat Depression (Mon, Apr 08, 2024)
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• TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz (Wed, Apr 03, 2024)
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• TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means (Mon, Apr 01, 2024)
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• TMHS 777 - How To Eat Smarter & Live Healthier (Wed, Mar 27, 2024)
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• TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart (Mon, Mar 25, 2024)
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• TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque (Wed, Mar 20, 2024)
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• TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health (Mon, Mar 18, 2024)
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• TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols (Wed, Mar 13, 2024)
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• TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis (Mon, Mar 11, 2024)
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• TMHS 771 - Nutritional Sunscreen & The Truth About Sun Protection (Wed, Mar 06, 2024)
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• TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey (Mon, Mar 04, 2024)
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• TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi (Wed, Feb 28, 2024)
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• TMHS 768 - What’s Causing Our Epidemic of Sleep & Health Problems? (Mon, Feb 26, 2024)
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• TMHS 767 - The Shocking Truth About Fitness and Brain Health - With Louisa Nicola (Wed, Feb 21, 2024)
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• TMHS 766 - The 3 Biggest Reasons People Struggle to Lose Weight - With Jason Phillips (Mon, Feb 19, 2024)
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• TMHS 765 - How Social Media Impacts Human Health And Productivity (Wed, Feb 14, 2024)
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• TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce (Mon, Feb 12, 2024)
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• TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan (Wed, Feb 07, 2024)
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• TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan (Mon, Feb 05, 2024)
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• TMHS 761 - 5 Weird Reasons You Need To Exercise Today (Wed, Jan 31, 2024)
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• TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer (Mon, Jan 29, 2024)
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• TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime! (Wed, Jan 24, 2024)
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• TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah (Mon, Jan 22, 2024)
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• TMHS 757 - The Truth About The Placebo Effect (Wed, Jan 17, 2024)
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• TMHS 756 - Transform your health by transforming your ENVIRONMENT and your MINDSET (Mon, Jan 15, 2024)
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• TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry (Wed, Jan 10, 2024)
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• TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer (Mon, Jan 08, 2024)
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• TMHS 753: Skin Care and Anti-Aging Beauty Secrets - With Dr. Anthony Youn (Wed, Jan 03, 2024)
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• TMHS 752: Do These 5 Things for Better Health This Year! (Mon, Jan 01, 2024)
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• TMHS 751: 4 Ways to Transform Your Mind & Achieve Your Goals Faster (Wed, Dec 27, 2023)
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• TMHS 750 : Why the American Diet Is Fueling Higher Rates of Anxiety – with Uma Naidoo (Mon, Dec 25, 2023)
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• TMHS 749: 5 Ways To Have A Silent Night & Improve Your Sleep Quality (Wed, Dec 20, 2023)
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• TMHS 748: How to Have Boundless Energy, Health, & Longevity - With Ben Greenfield (Mon, Dec 18, 2023)
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• TMHS 747: The Gut Connection to Allergies, Asthma, Obesity, & More – with Dr. Emeran Mayer (Wed, Dec 13, 2023)
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• TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah (Mon, Dec 11, 2023)
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• TMHS 745: The Ultimate Guide to Nutrition - From Your Plate to the World Around You (Wed, Dec 06, 2023)
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• TMHS 744: Use This Morning Routine For More Energy, Better Health, & Bigger Success - With Hal Elrod (Mon, Dec 04, 2023)
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• TMHS 743: Do These 3 Things To Stay Healthy All Winter (Wed, Nov 29, 2023)
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• TMHS 742: The Secret to Healing from Your Past & Creating the Life You Want – with Christine Hassler (Mon, Nov 27, 2023)
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• TMHS 741: Beat Negativity & Achieve Your Goals Faster With The Mind-Blowing Science Of Gratitude (Wed, Nov 22, 2023)
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• TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia (Mon, Nov 20, 2023)
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• TMHS 739: Supercharge Your Memory, Learn FASTER, And Become LIMITLESS - With Jim Kwik (Wed, Nov 15, 2023)
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• TMHS 738: Boost Fat Loss & Upgrade Your Health With Science-Backed Tools For Beating Stress (Mon, Nov 13, 2023)
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• TMHS 737: The Truth About Belly Fat - With Thomas DeLauer (Wed, Nov 08, 2023)
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• TMHS 736: The #1 Toxin in the U.S. Food System & How To Protect Your Family's Health (Mon, Nov 06, 2023)
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• TMHS 735: The Truth About Overeating, Addiction, & The Scarcity Brain - With Michael Easter (Wed, Nov 01, 2023)
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• TMHS 734: How Food Reduces Or Causes Stress (Mon, Oct 30, 2023)
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• TMHS 733: How To Keep Your Family Healthy & More Connected - With Cynthia Garcia (Wed, Oct 25, 2023)
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• TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel (Mon, Oct 23, 2023)
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• TMHS 731: The Secret to a Healthy Metabolism, Strong Immune System, & Aging Well - with Dr. Gabrielle Lyon (Wed, Oct 18, 2023)
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• TMHS 730: This Is The #1 Controller Of Your Health & Fitness! (Mon, Oct 16, 2023)
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• TMHS 729: 10 Fat Burning Foods & How To Use Them (Wed, Oct 11, 2023)
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• TMHS 728: The Surprising Truth About Family Health (Mon, Oct 09, 2023)
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• TMHS 727: Toxicologist Shares Why You Should STOP Using These Products – with Dr. Yvonne Burkart (Wed, Oct 04, 2023)
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• TMHS 726: Track These Biomarkers for Sexual Health & Longevity – with Dr. Florence Comite (Mon, Oct 02, 2023)
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• TMHS 725: The Truth About Anxiety & Lasting Solutions For Mental Wellness - With Dr. Ellen Vora (Wed, Sep 27, 2023)
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• TMHS 724: Get Better, Faster, Bigger Results With This 10X Strategy - With Dr. Benjamin Hardy (Mon, Sep 25, 2023)
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• TMHS 723: How To Create A New Culture Of Health For Your Family (Wed, Sep 20, 2023)
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• TMHS 722: The Truth About Weight Gain As We Age & New Insights On Weight Loss Drugs - With Chalene Johnson (Mon, Sep 18, 2023)
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• TMHS 721: 5 Ways To Stop Cravings For Unhealthy Foods (Wed, Sep 13, 2023)
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• TMHS 720: Improve Your Focus, Promote Neuroplasticity, & Increase Your Attention Span - with Dr. Adam Gazzaley (Mon, Sep 11, 2023)
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• TMHS 719: The Surprising Benefits of Cholesterol & Dangers of Statin Drugs (Wed, Sep 06, 2023)
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• TMHS 718: How Plastics Are Changing Human Health (Mon, Sep 04, 2023)
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• TMHS 717: Take Control of Your Time: Tips to Invest in Your Health, Habits, & Fulfillment (Wed, Aug 30, 2023)
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• TMHS 716 - 10 Foods to Improve Your Memory, Focus, & Overall Brain Health (Mon, Aug 28, 2023)
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• TMHS 715: How To Fix Your “Bad” Genes & Why The Healthcare Industry Is Bankrupting Americans - With Kashif Khan (Tue, Aug 22, 2023)
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• TMHS 714: 4 Overlooked Exercises That Will Make You Fitter, Healthier, & More Resilient (Mon, Aug 21, 2023)
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• TMHS 713: How To Build Your Mental Fitness & Stay Sane In An Insane World - With Greg Harden (Wed, Aug 16, 2023)
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• TMHS 712: Use These Secrets For Better Relationships, More Happiness, & Deeper Connections (Sun, Aug 13, 2023)
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• TMHS 711: The Truth About Hormones - Weight Loss, Stress, & Individuality - With Dr. Sara Gottfried (Tue, Aug 08, 2023)
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• TMHS 710: Obesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt Mansor (Sun, Aug 06, 2023)
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• TMHS 709: The Truth About Indigestion, Acid-Blockers, & Antibiotics - With Dr. Robynne Chutkan (Wed, Aug 02, 2023)
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• TMHS 708: Use This For Smarter Weight Loss, Appetite Control, & Better Brain Health (Sun, Jul 30, 2023)
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• TMHS 707: Solve Any Problem & Overcome Obstacles FASTER With The One Truth - With Jon Gordon (Tue, Jul 25, 2023)
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• TMHS 706: 5 Keys to Unstoppable Family Fitness (Sun, Jul 23, 2023)
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• TMHS 705: How Your Thoughts Create Your Brain & The Key To Helping Kids Improve Their Mental Health - With Dr. Caroline Leaf (Wed, Jul 19, 2023)
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• TMHS 704: Use These 7 Tips For More Inner Peace & Outer Success! - With Light Watkins (Mon, Jul 17, 2023)
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• TMHS 703: Use These Mental Meals to Build More Confidence & Strengthen Your Mindset (Tue, Jul 11, 2023)
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• TMHS 702: Prioritize Your Health, Build Resilience, & Show Up As Your Best Self - With Gabby Reece (Sun, Jul 09, 2023)
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• TMHS 701: The Microbiome-Immune System Connection & The Truth About Ultra-Processed Foods - with Will Bulsiewicz (Tue, Jul 04, 2023)
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• TMHS 700: 7 Daily Habits to Improve Your Body, Mind, & Spirit (Sun, Jul 02, 2023)
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• TMHS 699: 10 Ways to Improve Your Mental Health TODAY (Tue, Jun 27, 2023)
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• TMHS 698: The #1 Way To Activate Fat Loss & The Key Metabolic Difference Between Men & Women - With Dr. Mindy Pelz (Sun, Jun 25, 2023)
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• TMHS 697: Master Your Blood Glucose To Enhance Immunity, Sexual Function, & Longevity - With Dr. Casey Means (Wed, Jun 21, 2023)
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• TMHS 696: How Metabolism Works & The Truth About Inflammation (Sun, Jun 18, 2023)
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• TMHS 695: Use These Daily Hacks To Increase Your Lifespan (Tue, Jun 13, 2023)
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• TMHS 694: The Truth About Obesity (Mon, Jun 12, 2023)
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• TMHS 693: How To Build An Unshakable Mindset - With Tim Grover (Tue, Jun 06, 2023)
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• TMHS 692: How to Heal Faster from Injuries, Eliminate Pain, & Master Rehab Science – with Dr. Tom Walters (Sun, Jun 04, 2023)
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• TMHS 691: The Shocking Truth About U.S. Psychiatry, Addiction, & True Mental Wellness - With Dr. Joseph Yi (Tue, May 30, 2023)
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• TMHS 690: 10 Tips to Help You Take Control of Your Health, Overcome Fear, & Demolish Self-Doubt (Sun, May 28, 2023)
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• TMHS 689: The #1 Stretch To Do Daily, Preventing Tech Neck, & Upgrading Everyday Movements - With Katy Bowman (Wed, May 24, 2023)
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• TMHS 688: The Truth About Exercise (This Is What It REALLY Does) (Sun, May 21, 2023)
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• TMHS 687: Mind Fasting, Dealing With Conflict, & The Overlooked Root Of Depression - With Dr. Michael Beckwith (Wed, May 17, 2023)
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• TMHS 686: The Shocking Truth About “Forever Chemicals” And The Conveniences That Are Killing Us - With Darin Olien (Mon, May 15, 2023)
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• TMHS 685: 10 Powerful Keys To Growth, Success, & Fulfillment — The Model Health Show 10-Year Anniversary! (Wed, May 10, 2023)
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• TMHS 684: Improve Your Hormones, Brain Health & Reduce Risk for Diseases with These Simple Health Principles (Sun, May 07, 2023)
";
• TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector (Wed, May 03, 2023)
";
• TMHS 682: Improve Your Focus, Increase Longevity, & Unlock Peak Performance - With Steven Kotler (Mon, May 01, 2023)
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• TMHS 681: Get Clearer Skin, Less Cravings, & Reduce Body Fat With These Glucose Hacks - With Jessie Inchauspé (Wed, Apr 26, 2023)
";
• TMHS 680: How to Heal Faster, Perform Better, & Live Longer – with Jill Miller (Mon, Apr 24, 2023)
";
• TMHS 679: Improve Your Adrenals & Thyroid Health to Improve Your Metabolism – with Dr. Izabella Wentz (Wed, Apr 19, 2023)
";
• TMHS 678: Burn Fat, Improve Mental Performance, & Prevent Disease with These Science-Backed Teas (Mon, Apr 17, 2023)
";
• TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca (Wed, Apr 12, 2023)
";
• TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush (Mon, Apr 10, 2023)
";
• TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett (Wed, Apr 05, 2023)
";
• TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg (Mon, Apr 03, 2023)
";
• TMHS 673: The Truth About Medicinal Mushrooms (Wed, Mar 29, 2023)
";
• TMHS 672: How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole (Mon, Mar 27, 2023)
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• TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen (Wed, Mar 22, 2023)
";
• TMHS 670: Eat These Foods to Support Fat Loss – with Dr. William Li (Mon, Mar 20, 2023)
";
• TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten (Wed, Mar 15, 2023)
";
• TMHS 668: How To Eat, Train, And Think To Be Fit And Functional For 100 Years - With Mark Sisson (Mon, Mar 13, 2023)
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• TMHS 667: Exploring The Vegan To Carnivore Spectrum & The Truth About Artificial Sweeteners - With Dr. Paul Saladino (Wed, Mar 08, 2023)
";
• TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes (Mon, Mar 06, 2023)
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• TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah (Wed, Mar 01, 2023)
";
• TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary (Mon, Feb 27, 2023)
";
• TMHS 663: The Twisted Landscape of Nutrition, Pharmaceutical Drugs, & The Psychology of Eating (Wed, Feb 22, 2023)
";
• TMHS 662: Biohack Your Energy Levels & Metabolism - With Dave Asprey (Mon, Feb 20, 2023)
";
• TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman (Wed, Feb 15, 2023)
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• TMHS 660: 5 Ways That Love Affects Your Health (Mon, Feb 13, 2023)
";
• TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life (Wed, Feb 08, 2023)
";
• TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty (Mon, Feb 06, 2023)
";
• TMHS 657: How Alcohol Influences Metabolism and Longevity (Wed, Feb 01, 2023)
";
• TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means (Mon, Jan 30, 2023)
";
• TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer (Wed, Jan 25, 2023)
";
• TMHS 654: The Truth About Rising Cancer Rates - With Dr. Christian Gonzalez (Mon, Jan 23, 2023)
";
• TMHS 653: 7 Mind-Blowing Benefits of Coffee – Fat Loss, Focus, Performance, & More (Wed, Jan 18, 2023)
";
• TMHS 652: Strengthen Your Psychology, Transform Your Confidence, & Become THE ONE – with Ed Mylett (Mon, Jan 16, 2023)
";
• TMHS 651: The #1 Controller of Human Health & Longevity - With Dr. Robert Waldinger (Wed, Jan 11, 2023)
";
• TMHS 650: Use This Morning Routine to Support Fat Loss & Mental Performance (Mon, Jan 09, 2023)
";
• TMHS 649: The Shocking Connection Between Metabolic Health and Mental Health – with Dr. Christopher Palmer (Wed, Jan 04, 2023)
";
• TMHS 648: The 5 Most Important Rules for Fitness & Functionality (Mon, Jan 02, 2023)
";
• TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel (Wed, Dec 28, 2022)
";
• TMHS 646: The Truth About Body Fat, Calories, & Long-Term Weight Loss (Mon, Dec 26, 2022)
";
• TMHS 645: Cracking the Cardio Code, Family Health, & Building Better Glutes – with Don Saladino (Wed, Dec 21, 2022)
";
• TMHS 644: The Truth About Diet & The Human Microbiome - With Dr. Suzanne Devkota (Mon, Dec 19, 2022)
";
• TMHS 643: Shift Your Focus from Weight Loss to Muscle Gain TODAY – with JJ Virgin (Wed, Dec 14, 2022)
";
• TMHS 642: Why Fertility Rates Are Rapidly Decreasing & How to Naturally Boost Testosterone – with Mike Mutzel (Mon, Dec 12, 2022)
";
• TMHS 641: These 5 Things Can Shrink Your Brain (Wed, Dec 07, 2022)
";
• TMHS 640: The Shocking Way Your Brain Interprets Food as Information (Mon, Dec 05, 2022)
";
• TMHS 639: The Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea (Wed, Nov 30, 2022)
";
• TMHS 638: Early Onset Puberty Is Surging In Children (Mon, Nov 28, 2022)
";
• TMHS 637: How to Sleep Smarter & Improve the Sleep Habits in Your Relationships (Wed, Nov 23, 2022)
";
• TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls (Mon, Nov 21, 2022)
";
• TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi (Mon, Nov 14, 2022)
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• TMHS 634: The Top 20 Health & Performance Lessons from the Last 20 Years (Sun, Nov 13, 2022)
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• TMHS 633 - How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge (Wed, Nov 09, 2022)
";
• TMHS 632: The Surprising Science Of “Gut Feelings” & The Truth About Colonoscopies - With Dr. Emeran Mayer (Mon, Nov 07, 2022)
";
• TMHS 631: Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith (Wed, Nov 02, 2022)
";
• TMHS 630: America’s Health Is Getting Scarier (Mon, Oct 31, 2022)
";
• TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu (Wed, Oct 26, 2022)
";
• TMHS 628: Improve Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero Isokauppila (Mon, Oct 24, 2022)
";
• TMHS 627: New Studies Reveal the Statin Drug Industry Is Failing to Reduce Heart Disease – with Dr. Jonny Bowden (Wed, Oct 19, 2022)
";
• TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan (Mon, Oct 17, 2022)
";
• TMHS 625: The Truth About The U.S. Healthcare System & How To Personalize Your Intermittent Fasting Program – with Cynthia Thurlow (Wed, Oct 12, 2022)(0000 , )
";
• TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T (Mon, Oct 10, 2022)
";
• TMHS 623: Why Mismanagement Of The Human Mind Is Creating A New Mental Health Epidemic - With Dr. Caroline Leaf (Wed, Oct 05, 2022)
";
• TMHS 622: The Truth About Stem Cells & The Future of Precision Medicine – with Dr. Robert Hariri (Mon, Oct 03, 2022)
";
• TMHS 621: How Your Brain Health Controls Your Mental Health – with Dr. Daniel Amen (Wed, Sep 28, 2022)
";
• TMHS 620: The Truth About Menopause, Andropause, & Optimizing Hormone Health – with Dr. Anna Cabeca (Mon, Sep 26, 2022)
";
• TMHS 619: The Remarkable Benefits Of Light Therapy & The Truth About Rising Infertility Rates - With Dave Asprey (Wed, Sep 21, 2022)
";
• TMHS 618: The Powerful Connection Between Food & Mental Health - With Dr. Uma Naidoo (Mon, Sep 19, 2022)
";
• TMHS 617: Take Control Of Your Mind & Ignite Your Inner Power - With Dr. Eric Thomas (Wed, Sep 14, 2022)
";
• TMHS 616: How to Reprogram Your Brain to Make Healthy Choices (Mon, Sep 12, 2022)
";
• TMHS 615: Use These Exercise Tips To Get Fit Fast (Even If You Have A Busy Schedule!) - With Kelsey Heenan (Wed, Sep 07, 2022)
";
• TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates (Mon, Sep 05, 2022)
";
• TMHS 613: The New Science of Napping: Paying Off Sleep Debt & Managing Your Disease Risk (Wed, Aug 31, 2022)
";
• TMHS 612: Nutritional Therapy To Protect Your Brain And Metabolism - With Dr. Dominic D’Agostino (Mon, Aug 29, 2022)
";
• TMHS 611: Break Through Your Mental Barriers & Develop Radical Confidence - With Lisa Bilyeu (Wed, Aug 24, 2022)
";
• TMHS 610: How Fear Can Control Your Mind, Body, & Behavior - With Tony Blauer (Mon, Aug 22, 2022)
";
• TMHS 609: Use These Simple Tips To Upgrade Your Financial Fitness - With Bret Johnson (Wed, Aug 17, 2022)
";
• TMHS 608: Avoid These Fitness Mistakes & Instantly Improve Your Results - With Jay Ferruggia (Mon, Aug 15, 2022)
";
• TMHS 607: The Inflammation-Obesity Connection & How To Upgrade Your Brain Health (Wed, Aug 10, 2022)
";
• TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon (Mon, Aug 08, 2022)
";
• TMHS 605: Transform Your Metabolism & Elevate Your Fitness Mindset - With Sal Di Stefano (Wed, Aug 03, 2022)
";
• TMHS 604: How Culture Controls What We Eat & Secrets To Smarter Grocery Shopping - With Kevin Curry (Mon, Aug 01, 2022)
";
• TMHS 603: The Evolution Of The Immune System, Viruses, & Modern Science - With Dr. Zach Bush (Wed, Jul 27, 2022)
";
• TMHS 602: How Past Experiences And Trauma Control Our Behavior And Our Health - With Tana Amen (Mon, Jul 25, 2022)
";
• TMHS 601: The Truth About America’s Food System - With Dr. Mark Hyman (Wed, Jul 20, 2022)
";
• TMHS 600: 5 Essential Ways To Upgrade Your Health & Fitness (Mon, Jul 18, 2022)
";
• TMHS 599: How Metabolic Health Controls Sexual Function & The Truth About Obesogens - With Dr. Casey Means (Wed, Jul 13, 2022)
";
• TMHS 598: Secrets To Unlocking Your Best Physique - With Gunnar Peterson (Mon, Jul 11, 2022)
";
• TMHS 597: The Truth About Processed Foods & The Microbiome-Soil Connection - With Autumn Smith (Wed, Jul 06, 2022)
";
• TMHS 596: Use Neuroscience To Optimize Your Nutrition & Longevity - With Dr. Lisa Mosconi (Mon, Jul 04, 2022)
";
• TMHS 595: Use These Powerful Tools To Strengthen Your Emotional Agility TODAY - With Dr. Susan David (Wed, Jun 29, 2022)
";
• TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins (Fri, Jun 24, 2022)
";
• TMHS 593: The Mind-Blowing Benefits Of Eating With Friends & Family (Wed, Jun 22, 2022)
";
• TMHS 592: Radically Improve Your Cognitive Speed, Agility, & Overall Performance - With Louisa Nicola (Mon, Jun 20, 2022)
";
• TMHS 591: Get Stronger, More Functional, & Pain-Free - With Nsima Inyang (Wed, Jun 15, 2022)
";
• TMHS 590: How Your Beliefs Control Your Biology - With Dr. Bruce Lipton (Mon, Jun 13, 2022)
";
• TMHS 589: Overcoming Traumatic Experiences & Transforming Obstacles Into Opportunities - With Cynthia Garcia (Wed, Jun 08, 2022)
";
• TMHS 588: Use These Tips To Improve Your Metabolism, Cognition, & Performance (Mon, Jun 06, 2022)
";
• TMHS 587: Instantly Transform Your Mindset & Utilize The Power Of One More - With Ed Mylett (Tue, May 31, 2022)
";
• TMHS 586: 5 Calorie-Free Things That Can Cause You To Gain Weight (Mon, May 30, 2022)
";
• TMHS 585: The Limits Of Using A Scale To Track Weight Loss & The Truth About Cellulite - With Noelle Tarr (Wed, May 25, 2022)
";
• TMHS 584: The Shocking Connection Between Social Media, Obesity, & Depression (Mon, May 23, 2022)
";
• TMHS 583: Shocking Facts About The Human Gut & What Your Poop Can Tell You About Your Health - With Dr. Will Bulsiewicz (Wed, May 18, 2022)
";
• TMHS 582: How Antibiotics Can Damage Your Brain & The Microbiome-Covid Connection - With Dr. Robynne Chutkan (Mon, May 16, 2022)
";
• TMHS 581: How To Use Movement To Transform Your Health And Mindset - With Jaja Vankova (Wed, May 11, 2022)
";
• TMHS 580: The Biggest Mistakes People Make When Trying To Get A Good Night’s Sleep (Mon, May 09, 2022)
";
• TMHS 579: Use These 9 Fitness Tips To Upgrade Your Body (Wed, May 04, 2022)
";
• TMHS 578: How To Transform Your Mind, Body, & Mission - With Eben Britton (Mon, May 02, 2022)
";
• TMHS 577: Super Gut: The Truth About SIBO, Endotoxemia, & Skyrocketing Chronic Diseases - With Dr. William Davis (Tue, Apr 26, 2022)
";
• TMHS 576: Immunometabolism & The Impact Of Alcohol During The Pandemic - With Dr. Tyna Moore (Mon, Apr 25, 2022)
";
• TMHS 575: 10 Powerful Ways To Improve Your Confidence And Self-Worth (Wed, Apr 20, 2022)
";
• TMHS 574: How Gut Health Influences Mental Health & The Truth About Circadian Medicine - With Dr. Amy Shah (Mon, Apr 18, 2022)
";
• TMHS 573: The Truth About Healthy Relationships & Becoming The One - With Sheleana Aiyana (Wed, Apr 13, 2022)
";
• TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More! (Mon, Apr 11, 2022)
";
• TMHS 571: How Community, Cooperation, & Freedom Impact Our Growth - With JP Sears & Justin Rezvani (Mon, Apr 04, 2022)
";
• TMHS 570: The Relationship Revolution: How The Pandemic Has Created The Opportunity For Better Connections (Mon, Apr 04, 2022)
";
• TMHS 569: The Optimal Social Clock For Humans & The Sunshine Protection Act (Wed, Mar 30, 2022)
";
• TMHS 568: How To Discover Your Brain-Type & The Neuroscience Of Happiness - With Dr. Daniel Amen (Fri, Mar 25, 2022)
";
• TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere (Wed, Mar 23, 2022)
";
• TMHS 566: The Science Of Body Fat & How Fat Loss Actually Works (Mon, Mar 21, 2022)
";
• TMHS 565: Get Better Skin, A Healthier Brain, & Smarter Metabolism - With Dr. Cate Shanahan (Wed, Mar 16, 2022)
";
• TMHS 564: The Truth About Pharmaceutical Companies & The Pandemic Of The Uneducated (Mon, Mar 14, 2022)
";
• TMHS 563: Energizing Our Food System: Healing The Earth, The Soil, & Our Bodies - With Robb Wolf (Wed, Mar 09, 2022)
";
• TMHS 562: How To Go From Symptoms To Solutions & Reset Your Gut Health - With Mary Shenouda (Mon, Mar 07, 2022)
";
• TMHS 561: 8 Ways to Improve Your Digestion Without Changing Your Diet (Wed, Mar 02, 2022)
";
• TMHS 560: The Truth About Burning Fat For Fuel & Unlocking The Keto Code - With Dr. Steven Gundry (Mon, Feb 28, 2022)
";
• TMHS 559: How To Upgrade Your Self-Image To Elevate Your Life - A Tribute To Bob Proctor (Wed, Feb 23, 2022)
";
• TMHS 558: How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem - With Dr. Ben Lynch (Mon, Feb 21, 2022)
";
• TMHS 557: Increase Your Life Force: The Surprising Science Of Stem Cells & Boosting Your Healthspan - With Tony Robbins (Wed, Feb 16, 2022)
";
• TMHS 556: 5 Nutrition Principles For Healthy Weight And High Performance - With Mike Dolce (Mon, Feb 14, 2022)
";
• TMHS 555: Radically Increase Your Lifespan With These Science-Based Strategies (Wed, Feb 09, 2022)
";
• TMHS 554: Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick (Mon, Feb 07, 2022)
";
• TMHS 553: What Would Happen To Your Body If You Quit Sugar For 30 Days? (Wed, Feb 02, 2022)
";
• TMHS 552: The Shocking Truth About Drug Companies & How They’ve Destroyed American Health Care - With Dr. John Abramson (Mon, Jan 31, 2022)
";
• TMHS 551: How Your Environment Is Shaping Your Body - With Aaron Alexander (Tue, Jan 25, 2022)
";
• TMHS 550: Instantly Boost Your Energy & Improve Your Metabolic Health - With Dr. Jonny Bowden (Mon, Jan 24, 2022)
";
• TMHS 549: The New Leading Cause Of Death In America That No One Is Talking About (Tue, Jan 18, 2022)
";
• TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means (Fri, Jan 14, 2022)
";
• TMHS 547: How Your Gut Health Controls Your Weight: Endotoxemia, Inflammation, & More - With Dr. Will Bulsiewicz (Tue, Jan 11, 2022)
";
• TMHS 546: Nutritional Psychiatry: This Is Your Brain On Food - With Dr. Uma Naidoo (Sat, Jan 08, 2022)
";
• TMHS 545: How To Use HIIT For Fat Loss - The Science Of HIIT & Your Amazing Muscle Fibers (Tue, Jan 04, 2022)
";
• TMHS 544: 5 Ways To Create A New Culture Of Health & Success (Sat, Jan 01, 2022)
";
• TMHS 543: 7 Powerful Ways To Strengthen Your Mindset & Create Unstoppable Momentum (Tue, Dec 28, 2021)
";
• TMHS 542: The Hidden Connection Between Calories And Flavor & The End Of Craving - With Mark Schatzker (Fri, Dec 24, 2021)
";
• TMHS 541: Foods That Create Metabolic Chaos & How Being Health Conscious Can Make You Unhealthy - With Max Lugavere (Tue, Dec 21, 2021)
";
• TMHS 540: Fat-Burning Brown Adipose Tissue – Clinically Proven Strategies To Boost The Production Of Your Brown Fat (Sun, Dec 19, 2021)
";
• TMHS 539: Muscle-Centric Medicine & Why Protein Is The Key To Sustainable Weight Loss - With Dr. Gabrielle Lyon (Tue, Dec 14, 2021)
";
• TMHS 538: Intermittent Fasting: 8 Clinically Proven Benefits & Best Practices (Fri, Dec 10, 2021)
";
• TMHS 537: 5 Strange Things That Will Help You Sleep Better At Night (Tue, Dec 07, 2021)
";
• TMHS 536: Why Is Obesity The Leading Risk Factor For Covid-19? (Thu, Dec 02, 2021)
";
• TMHS 535: The Secret Role Of Fat Cells & How Microbes Influence Detoxification - With Dr. Alejandro Junger (Tue, Nov 30, 2021)
";
• TMHS 534: The Impact of Fear And Anxiety - And Reframing Things For A Healthy Mindset Moving Forward! (Fri, Nov 26, 2021)
";
• TMHS 533: Get Fit Faster By Optimizing Your Psychology - With Coach Luka Hocevar (Tue, Nov 23, 2021)
";
• TMHS 532: New Vaccine Safety Data & World Health Status Update (Sat, Nov 20, 2021)
";
• TMHS 531: Shocking Secrets About The Microbiome: Weight Loss, Dysbiosis, & More (Tue, Nov 16, 2021)
";
• TMHS 530: The Science Of Body Fat & Epicaloric Controllers (Fri, Nov 12, 2021)
";
• TMHS 529: Redefining Fitness & Adapting To Life’s Challenges - With Lita Lewis (Tue, Nov 09, 2021)
";
• TMHS 528: 5 Proven Ways To Make You More Resilient Against Stress & Adversity (Fri, Nov 05, 2021)
";
• TMHS 527: An Inside Look At The Pharmaceutical Industry And The U.S. Healthcare System - With Dr. Meg Kilcup (Tue, Nov 02, 2021)
";
• TMHS 526: The Science And Safety Of Surgical, Cloth, And N95 Masks (Sun, Oct 31, 2021)
";
• TMHS 525: Natural Immunity & The Antiviral Properties Of Mitochondria - With Mike Mutzel (Tue, Oct 26, 2021)
";
• TMHS 524: How Time Restricted Eating Transforms Your Brain & Biology - With Dr. Andrew Huberman (Sun, Oct 24, 2021)
";
• TMHS 523: Do These Things To Have More Energy During The Day & Sleep Better At Night - With Dr. Andrew Huberman (Tue, Oct 19, 2021)
";
• TMHS 522: Rebuild Your Health, Stand Up For Logic, & Get Juiced Up - With Jonny Morelli (Sun, Oct 17, 2021)
";
• TMHS 521: Use These Tools To Rise Above Fear & Unlock Your True Potential - With Jim Kwik (Tue, Oct 12, 2021)
";
• TMHS 520: The 6 Pillars Of Wealth - With Guest Patrice Washington (Sun, Oct 10, 2021)
";
• TMHS 519: Transform Your Struggles Into Strength & Take Control Of Your Life - With Cynthia Garcia (Tue, Oct 05, 2021)
";
• TMHS 518: Use Adversity To Your Advantage & Develop An Unstoppable Mindset - With Inky Johnson (Sat, Oct 02, 2021)
";
• TMHS 517: The FDA’s Vaccine Advisory Meeting & Another Blockbuster Drug Recall (Tue, Sep 28, 2021)
";
• TMHS 516: Why Health Is The Foundation Of Greatness - With Lewis Howes (Fri, Sep 24, 2021)
";
• TMHS 515: 8 Clinically Proven Ways To Strengthen Your Immune System In The Age Of COVID-19 (Tue, Sep 21, 2021)
";
• TMHS 514: The Science Of Self-Belief, Neurobics, & Taking Control Of Your Life - With Guest Mel Robbins (Sat, Sep 18, 2021)
";
• TMHS 513: Surprising Effects of Hand Sanitizers, Cellphones, & Toxic Cookware - With Guest Dr. Christian Gonzalez (Tue, Sep 14, 2021)
";
• TMHS 512: The Truth About The FDA (Sun, Sep 12, 2021)
";
• TMHS 511: Get Yourself Mentally Strong To Rise Above The Challenges Ahead (Tue, Sep 07, 2021)
";
• TMHS 510: 5 Risk Factors For Covid That You’re Probably Not Hearing About (Sun, Sep 05, 2021)
";
• TMHS 509: The Surprising Science Of Anxiety & Making Good Anxiety Work For You - With Guest Dr. Wendy Suzuki (Tue, Aug 31, 2021)
";
• TMHS 508: Covid-19 Vaccine Efficacy & Antibody Dependent Enhancement (Sun, Aug 29, 2021)
";
• TMHS 507: Find Your Inner Strength & Grow Through Adversity - With Guest Bedros Keuilian (Tue, Aug 24, 2021)
";
• TMHS 506: Anxiety, Fear, & The Risk Of Death From Covid-19: Is Fear Killing Us? (Sun, Aug 22, 2021)
";
• TMHS 505: Covid-19 Vulnerability & Clinically Proven Tips To Reduce Your Risk (Tue, Aug 17, 2021)
";
• TMHS 504: The Truth About Mouthwash, Chapstick, & Other Fatal Conveniences - With Guest Darin Olien (Sun, Aug 15, 2021)
";
• TMHS 503: 10 Strange (But Powerful!) Facts About The Human Brain (Fri, Aug 06, 2021)
";
• TMHS 502: Unlock Your Authenticity, Make Smarter Decisions, & Be Your Best Self - With Mike Bayer (Wed, Aug 04, 2021)
";
• TMHS 501: 8 Inspirational Messages To Listen To On Repeat! (Tue, Aug 03, 2021)
";
• TMHS 500: 10 Breakthrough Lessons That Will Transform Your Life (Sat, Jul 31, 2021)
";
• TMHS 499: 6-Pack Secrets & Getting Superhero Fit - With Guest Don Saladino (Tue, Jul 27, 2021)
";
• TMHS 498: Circadian Nutrition: The Groundbreaking New Science Of Meal Timing (Mon, Jul 26, 2021)
";
• TMHS 497: Inflammation Masterclass: The Brain-Gut-Liver Connection & Anti-Inflammatory Superfoods (Tue, Jul 20, 2021)
";
• TMHS 496: Neuronutrition Masterclass: The 3 Dominant Fats Of The Brain (Mon, Jul 19, 2021)
";
• TMHS 495: Master Your Mindset & Create The Life You Want - With Dr. Michael Beckwith (Wed, Jul 14, 2021)
";
• TMHS 494: Activate The Youth Within Your Cells Through The Power Of Autophagy - With Guest Naomi Whittel (Mon, Jul 12, 2021)
";
• TMHS 493: 7 Ways To Boost Serotonin Naturally (Tue, Jul 06, 2021)
";
• TMHS 492: The Shocking Truth About Cholesterol, Statin Drugs, & Heart Disease - With Dr. Jonny Bowden (Mon, Jul 05, 2021)
";
• TMHS 491: Snoring, Hypertension, Dental Health, & The Science of Breathing - With Guest James Nestor (Tue, Jun 29, 2021)
";
• TMHS 490: Eat These 11 Foods For Total Body Health (Sun, Jun 27, 2021)
";
• TMHS 489: Covid-19 Lab Leak Theory, PCR Testing Conflicts, & More - With Dr. Joseph Mercola (Tue, Jun 22, 2021)
";
• TMHS 488: 8 Fitness Tips & Mindset Shifts To Create A Stronger, Healthier Body (Mon, Jun 21, 2021)
";
• TMHS 487: The Rise In Infectious Diseases, Autoimmunity, & The Gut-Immune Connection - With Dr. Emeran Mayer (Tue, Jun 15, 2021)
";
• TMHS 486: Metabolic Individuality & The Critical Nutrients To Unlock Energy - With Guest Robb Wolf (Mon, Jun 14, 2021)
";
• TMHS 485: What Causes Cancer, The History Of Cancer Treatments, & Cracking The Cancer Code - With Guest Dr. Jason Fung (Tue, Jun 08, 2021)
";
• TMHS 484: 7 Mind-Blowing Ways To Extend Your Lifespan (Sun, Jun 06, 2021)
";
• TMHS 483: Overcome Fear & Develop A Winning Mindset - With Guest Tim Grover (Wed, Jun 02, 2021)
";
• TMHS 482: How Food Impacts Our Emotional Stability, Relationships, & Community At Large (Sun, May 30, 2021)
";
• TMHS 481: How To Deal With Negative Thinking & The Truth About Discipline - With Guest Light Watkins (Wed, May 26, 2021)
";
• TMHS 480: Taking On The Psychological, Financial, & Social Fallout From COVID - With Guest Abel James (Sat, May 22, 2021)
";
• TMHS 479: How Body Weight Gets “Stuck” In Place & The Truth About Diabesity - With Guest Jonathan Bailor (Wed, May 19, 2021)
";
• TMHS 478: How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman (Mon, May 17, 2021)
";
• TMHS 477: Covid mRNA Medications: The Peer-Reviewed Evidence -With Guest Dr. Ron Brown (Tue, May 11, 2021)
";
• TMHS 476: Vitamin D Masterclass: The Sex, Cancer, & Covid Connection (Sun, May 09, 2021)
";
• TMHS 475: The Shocking Connection Between Covid, Sedentary Behavior, & Obesity - With Guest Mike Mutzel (Wed, May 05, 2021)
";
• TMHS 474: Finding Lasting Love, Investing In Yourself & The Truth About Visualization - With Lisa Nichols (Mon, May 03, 2021)
";
• TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation (Wed, Apr 28, 2021)
";
• TMHS 472: Consequences of Unnatural Food, Water Fasting, & Metabolic Healing - With Guest Dr. Alan Goldhamer (Tue, Apr 20, 2021)
";
• TMHS 471: Superfoods With Strange Effects On The Human Body (Sun, Apr 18, 2021)
";
• TMHS 470: What’s Really Causing The Susceptibility To COVID-19? - With Guest Dr. William Li (Wed, Apr 14, 2021)
";
• TMHS 469: Adaptation Energy & Meditation For Better Performance - With Guest Emily Fletcher (Wed, Apr 07, 2021)
";
• TMHS 468: Circadian Medicine, Circadian Fasting, & How To Stop Being So Effing Tired - With Dr. Amy Shah (Sun, Apr 04, 2021)
";
• TMHS 467: How Fat Burning Actually Works & Nutrition That Impacts The Process (Tue, Mar 30, 2021)
";
• TMHS 466: How To Find Your Zone Of Fire & Achieve Uncommon Success - With Guest John Lee Dumas (Wed, Mar 24, 2021)
";
• TMHS 465: Metabolic Flexibility & The Truth About Intuitive Fasting - With Guest Dr. Will Cole (Tue, Mar 16, 2021)
";
• TMHS 464: The Ingredients For Greatness - With Guest Laila Ali (Wed, Mar 10, 2021)
";
• TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf (Wed, Mar 03, 2021)
";
• TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry (Sun, Feb 28, 2021)
";
• TMHS 461: Psychosomatic Effects Of COVID-19, Lack Of Transparency, & Dangerous Outcomes (Wed, Feb 24, 2021)
";
• TMHS 460: 10 Surprising Secrets To Live Longer & Improve Your Healthspan Today! (Tue, Feb 16, 2021)
";
• TMHS 459: Tame the Hidden Dragons That Control Your Happiness, Habits, & Hang-Ups - With Dr. Daniel Amen (Mon, Feb 15, 2021)
";
• TMHS 458: Clinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica Ortner (Wed, Feb 10, 2021)
";
• TMHS 457: Eat These Foods To Improve Your Sleep Quality (Wed, Feb 03, 2021)
";
• TMHS 456: Superfood Hunting, Sustainability, & Getting Down To Earth - With Guest Darin Olien (Sun, Jan 31, 2021)
";
• TMHS 455: The Surprising Truth About Cancer, Carcinogens, & Community - With Guest Dr. Christian Gonzalez (Wed, Jan 27, 2021)
";
• TMHS 454: The Surprising Truth About Thyroid Health & The Thyroid Reset Diet - With Dr. Alan Christianson (Wed, Jan 20, 2021)
";
• TMHS 453: The Microbiome-Body Fat Connection (Wed, Jan 13, 2021)
";
• TMHS 452: Our Strange Relationship With Viruses & How To Improve Your Immune System - With Dr. Steven Gundry (Wed, Jan 06, 2021)
";
• TMHS 451: 7 Major Factors That Control What Calories Do In Your Body (Mon, Jan 04, 2021)
";
• TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging (Wed, Dec 30, 2020)
";
• TMHS 449: Make Your Mental Fitness Stronger Than Your Physical Fitness - With Guest Shaun T. (Wed, Dec 23, 2020)
";
• TMHS 448: Get Crazy Fit In A Crazy World - With Guest Autumn Calabrese (Wed, Dec 16, 2020)
";
• TMHS 447: Your Level Of Exposure Determines Your Level Of Success - With Guest Jemal King (Wed, Dec 09, 2020)
";
• TMHS 446: Secrets To A Successful Morning Routine & Taking Back Control Of Your Time - With Guest Hal Elrod (Mon, Dec 07, 2020)
";
• TMHS 445: What Is Stress And Fear Doing To Our Immune Systems? With Dr. Bruce Lipton (Wed, Dec 02, 2020)
";
• TMHS 444: How To Navigate Negative Emotions & Thrive Through Adversity - With Dr. Susan David (Wed, Nov 25, 2020)
";
• TMHS 443: How Your Psychology Controls Your Biology & Transforming Education - With Guest Katie Wells (Wed, Nov 18, 2020)
";
• TMHS 442: The Secret History Of The Calorie (Wed, Nov 11, 2020)
";
• TMHS 441: Our Growing Susceptibility To Viruses & The Stress-Immune System Link - With Guest Dr. Austin Perlmutter (Tue, Nov 03, 2020)
";
• TMHS 440: Our Misguided Battle Against Microbes & The Gut-Immune System Connection - With Guest Dr. Will Bulsiewicz (Mon, Nov 02, 2020)
";
• TMHS 439: 7 Scary Good Messages To Remind You How Powerful You Are (Tue, Oct 27, 2020)
";
• TMHS 438: The Stress-Movement Connection & Finding Alignment Today - With Guest Aaron Alexander (Mon, Oct 26, 2020)
";
• TMHS 437: Buying Science, Healthwashing Labels, & Sparking Real Change - With Guest Vani Hari (Wed, Oct 21, 2020)
";
• TMHS 436: The Pandemic Behind The Pandemic (Wed, Oct 14, 2020)
";
• TMHS 435: Update Your Mental Apps & Create Change When Things Seem Impossible - With Guest Light Watkins (Wed, Oct 07, 2020)
";
• TMHS 434: How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible - With Guest Adam Alter (Tue, Sep 29, 2020)
";
• TMHS 433: The Masking Of Studies & Conflicts On Airborne Transmission Of SARS-CoV-2 (Sun, Sep 27, 2020)
";
• TMHS 432: The Massive Impact Work Has On Your Health & Why NOW Is The Time To Change It (Tue, Sep 22, 2020)
";
• TMHS 431: The Myth Of Hard Work & How To Upgrade Your Identity - With Guest Vishen Lakhiani (Wed, Sep 16, 2020)
";
• TMHS 430: Get Creative During Chaos & How To Inquire Within - With Guest IN-Q (Tue, Sep 08, 2020)
";
• TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning (Tue, Sep 01, 2020)
";
• TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears (Tue, Aug 25, 2020)
";
• TMHS 427: Family & Financial Wellness During Challenging Times (Mon, Aug 24, 2020)
";
• TMHS 426: COVID-19 & Mental Health - With Guest Dr. Daniel Amen (Mon, Aug 17, 2020)
";
• TMHS 425: Immunological Adaptation: Viruses, Immune Cells, & Practical Support (Tue, Aug 11, 2020)
";
• TMHS 424: Breathe Again: From Miasmatic Disease To Modern Day Misconceptions (Tue, Aug 04, 2020)
";
• TMHS 423: The Meaning Behind Skyrocketing COVID-19 Cases & Hospitalizations - With Dr. Alan Preston (Wed, Jul 29, 2020)
";
• TMHS 422: Train Your Brain To Find Opportunities During A Crisis (Tue, Jul 21, 2020)
";
• TMHS 421: Build & Maintain Your Confidence To Thrive Through Life’s Challenges (Wed, Jul 15, 2020)
";
• TMHS 420: The Fatburn Fix & Our Growing Susceptibility To Viral Infections - With Dr. Cate Shanahan (Wed, Jul 08, 2020)
";
• TMHS 419: Pandemic & Protests: How To Heal & Build Healthy Relationships - With Guest Anne Stevenson (Wed, Jul 01, 2020)
";
• TMHS 418: Why America Was Hit So Hard By COVID-19 (Wed, Jun 24, 2020)
";
• TMHS 417: 8 Powerful Ways To Manage Stress During Complicated Times (Wed, Jun 17, 2020)
";
• TMHS 416: The Most Overlooked Racial Health Disparity In Our World Today (Tue, Jun 09, 2020)
";
• TMHS 415: Why The World Is Facing Great Challenges Right Now And Why The Answer Is YOU - With Guest Dr. Michael Beckwith (Wed, Jun 03, 2020)
";
• TMHS 414: Accurate Reporting & Epidemiology - With Guest Dr. Alan Preston (Mon, Jun 01, 2020)
";
• TMHS 413: Powerful Motivation To Use During Times Of Uncertainty (Wed, May 27, 2020)
";
• TMHS 412: The Wild History Of Cereal And Public Health (Tue, May 19, 2020)
";
• TMHS 411: The Human Virus & Why Quarantine Has Us More Unhealthy Than Ever (Tue, May 12, 2020)
";
• TMHS 410: 7 Little Known Things That Are Affected By Your Sleep (Tue, May 05, 2020)
";
• TMHS 409: Building Financial Strength & Being Productive In Times Of Crisis With Guest Amy Porterfield (Tue, Apr 28, 2020)
";
• TMHS 408: Master Your Focus In Turbulent Times & Unlock Your Limitless Brain - With Guest Jim Kwik (Tue, Apr 21, 2020)
";
• TMHS 407: How To Reduce Anxiety And Maintain Your Health During A Lockdown (Wed, Apr 15, 2020)
";
• THMS 406: Taking Action In Challenging Times & The Success Principles - With Guest Jack Canfield (Tue, Apr 07, 2020)
";
• TMHS 405: Global Pandemic, The Human Virome, & Thriving During Chaos (Tue, Mar 31, 2020)
";
• TMHS 404: Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary (Tue, Mar 24, 2020)
";
• TMHS 403: Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere (Wed, Mar 18, 2020)
";
• TMHS 402: Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi (Tue, Mar 10, 2020)
";
• TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages (Wed, Mar 04, 2020)
";
• TMHS 400: How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen (Mon, Mar 02, 2020)
";
• TMHS 399: How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman (Wed, Feb 26, 2020)
";
• TMHS 398: Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis (Tue, Feb 18, 2020)
";
• TMHS 397: 10 Tips For Deeper Love And More Connection (Wed, Feb 12, 2020)
";
• TMHS 396: Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield (Wed, Feb 05, 2020)
";
• TMHS 395: The Amazing Connection Between Fungi, Skin Health, And Weight Loss - With Guest Tero Isokauppila (Tue, Jan 28, 2020)
";
• TMHS 394: 10 Powerful Nutrition Tips From The World's Top Experts (Wed, Jan 22, 2020)
";
• TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal (Tue, Jan 14, 2020)
";
• TMHS 392: Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter (Wed, Jan 08, 2020)
";
• TMHS 391: Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan (Sun, Jan 05, 2020)
";
• TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci (Tue, Dec 31, 2019)
";
• TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander (Tue, Dec 24, 2019)
";
• TMHS 388: Positive Psychology: How To Wire Your Brain For More Happiness (Tue, Dec 17, 2019)
";
• TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer (Tue, Dec 10, 2019)
";
• TMHS 386: Is Detoxification A Miracle Or Myth? - With Guest Alejandro Junger (Tue, Dec 03, 2019)
";
• TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford (Sun, Dec 01, 2019)
";
• TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit (Wed, Nov 27, 2019)
";
• TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza (Tue, Nov 19, 2019)
";
• TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George (Tue, Nov 12, 2019)
";
• TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair (Wed, Nov 06, 2019)
";
• TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success (Sun, Nov 03, 2019)
";
• TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino (Tue, Oct 29, 2019)
";
• TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health (Tue, Oct 22, 2019)
";
• TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija (Tue, Oct 15, 2019)
";
• TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee (Wed, Oct 09, 2019)
";
• TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia (Sun, Oct 06, 2019)
";
• TMHS 374: How To Craft Your Own Life & Elevate Your Relationships - With Guest Dr. Eric Thomas (Tue, Oct 01, 2019)
";
• TMHS 373: The Pillars Of Aging & How To Stop A Zombie Apocalypse - With Guest Dave Asprey (Tue, Sep 24, 2019)
";
• TMHS 372: How To Defeat The 4 Categories Of Fear & Tap Into Your Potential - With Guest Koya Webb (Tue, Sep 17, 2019)
";
• TMHS 371: Breaking Through Metabolic Gridlock & How Fat Loss Actually Works - With Guest Dr. Jade Teta (Tue, Sep 10, 2019)
";
• TMHS 370: Taking Bold Action, Helping People Win, & Making Time For What’s Important - With Guest Pat Flynn (Mon, Sep 09, 2019)
";
• TMHS 369: 8 Ways To Build A Better Brain (Wed, Sep 04, 2019)
";
• TMHS 368: Upgrade Your Environment, Practice Persistence, & Create Your Own Meaning - With Guest Lori Harder (Tue, Aug 27, 2019)
";
• TMHS 367: The Truth About Hard Work And Why Success Is About Elimination - With Guest Bo Eason (Tue, Aug 20, 2019)
";
• TMHS 366: Let Go Of Your Inner Critic & Embrace The Beautiful No - With Guest Sheri Salata (Tue, Aug 13, 2019)
";
• TMHS 365: The 4 Stages Of Personal Growth & The Power Of Intention - With Guest Dr. Michael Beckwith (Tue, Aug 06, 2019)
";
• TMHS 364: Beating Financial Stress And Getting A Money Mindset Makeover (Mon, Aug 05, 2019)
";
• TMHS 363: How To Improve Your Strength & Performance - With Guest Mark Bell (Tue, Jul 30, 2019)
";
• TMHS 362: Embracing Your Body And Owning Your Power - With Guest Steph Gaudreau (Wed, Jul 24, 2019)
";
• TMHS 361: 10 Ways To Upgrade Your Emotional Fitness (Wed, Jul 17, 2019)
";
• TMHS 360: Use Your Life Conditions To Create Your Mission (Tue, Jul 09, 2019)
";
• TMHS 359: How To Find More Peace, Health, & Happiness - With Guest Jane Wambui Kaberere (Tue, Jul 02, 2019)
";
• TMHS 358: The Truth About Your Water Supply & How Water Controls Your Health (Tue, Jun 25, 2019)
";
• TMHS 357: Build Amazing Relationships, Set Bigger Goals, & Create An Extraordinary Mind - With Guest Vishen Lakhiani (Tue, Jun 18, 2019)
";
• TMHS 356: 10 Ways To Increase Your Mental Power & Get Smarter NOW! (Tue, Jun 11, 2019)
";
• TMHS 355: Embrace Your Story & Break Through Your Limiting Beliefs (Wed, Jun 05, 2019)
";
• TMHS 354: Game-Changing Fitness Advice From 10 Of The World’s Top Experts (Mon, Jun 03, 2019)
";
• TMHS 353: Overcoming Our Secret Stressors & How To Stop Being Hangry - With Guests Sarah Fragoso & Dr. Brooke Kalanick (Tue, May 28, 2019)
";
• TMHS 352: Self Assessment, Adjusting To Change, & Social Media Detox - With Guest Anne Stevenson (Tue, May 21, 2019)
";
• TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity (Tue, May 14, 2019)
";
• TMHS 350: The Secret Life Of Fat - With Guest Dr. Sylvia Tara (Tue, May 07, 2019)
";
• TMHS 349: The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta (Mon, May 06, 2019)
";
• TMHS 348: Diversify Your Mental Inputs And Step Into Your Purpose (Wed, May 01, 2019)
";
• TMHS 347: How To Change Your State & Age In Reverse - With Guest Natalie Jill (Tue, Apr 23, 2019)
";
• TMHS 346: Top 10 Healthy Travel Tips + Science-Based Reasons You Need To Travel More (Tue, Apr 16, 2019)
";
• TMHS 345: The Science Of Stem Cells & How To Eat To Beat Disease – With Guest Dr. William Li (Tue, Apr 09, 2019)
";
• TMHS 344: Real-World Motivation To Remind You Of Your Greatness (Tue, Apr 02, 2019)
";
• TMHS 343: The Paradox Of Progress & The Life-Changing Laws Of Emotion - With Guest Mark Manson (Mon, Apr 01, 2019)
";
• TMHS 342: Cross-Training Your Nutrition & Getting Honest About The Fitness Industry - With Guest Chalene Johnson (Tue, Mar 26, 2019)
";
• TMHS 341: 10 Daily Habits That Will Make You Smarter & More Successful (Tue, Mar 19, 2019)
";
• TMHS 340: Cognitive Enhancement Through Exercise & How Your Brain Actually Works - With Guest Dr. Wendy Suzuki (Wed, Mar 13, 2019)
";
• TMHS 339: 4 Hidden Things That Could Be Destroying Your Sleep Quality (Wed, Mar 06, 2019)
";
• TMHS 338: The Truth About Hormonal Birth Control & How To Go Beyond The Pill - With Guest Dr. Jolene Brighten (Sun, Mar 03, 2019)
";
• TMHS 337: The 5 Biggest Smoothie Mistakes (Wed, Feb 27, 2019)
";
• TMHS 336: The Surprising Connection Between Your Microbiome And Your Lifespan - With Guest Dr. Steven Gundry (Wed, Feb 20, 2019)
";
• TMHS 335: How Sex Helps You Live A Longer, Healthier Life (Tue, Feb 12, 2019)
";
• TMHS 334: Keto Myths And How To Go Complete Keto - With Guest Drew Manning (Tue, Feb 05, 2019)
";
• TMHS 333: Dangerous Chemicals Hidden In Our Food Supply & The Food Industry's Playbook - With Guest Vani Hari (Mon, Feb 04, 2019)
";
• TMHS 332: Your Body's Hidden Fat Loss System & The Metabolism Reset Diet - With Guest Dr. Alan Christianson (Wed, Jan 30, 2019)
";
• TMHS 331: The Muscle-Brain Connection (Wed, Jan 23, 2019)
";
• TMHS 330: The Science Of Hunger And The Set Point Diet - With Guest Jonathan Bailor (Wed, Jan 16, 2019)
";
• TMHS 329: Stop Brain Shrinkage And Activate Your Healthy Brain Genes - With Guest Dr. David Perlmutter (Tue, Jan 08, 2019)
";
• TMHS 328: The Intersection Of Health, Fitness, And Faith - With Guest Isabel Price (Sun, Jan 06, 2019)
";
• TMHS 327: 5 Things To Quit Doing In 2019 (Tue, Jan 01, 2019)
";
• TMHS 326: Secrets To A Healthy Family - With Guest Braden Stevenson (Tue, Dec 25, 2018)
";
• TMHS 325: Take Control of Your Financial Health - With Guest Jemal King (Wed, Dec 19, 2018)
";
• TMHS 324: Build Your Mental Fitness And Become Relentless - With Guest Tim Grover (Sun, Dec 09, 2018)
";
• TMHS 323 - Meal Prep Commandments & How To Increase Your Kitchen IQ - With Guest Kevin Curry (Tue, Dec 04, 2018)
";
• TMHS 322: How to Beat Anxiety & Become Unstoppable - With Guest Craig Ballantyne (Mon, Dec 03, 2018)
";
• TMHS 321: The Top 10 Ways To Fortify Your Immune System (Tue, Nov 27, 2018)
";
• TMHS 320: The Science Of Gratitude & How The World's Top Achievers Utilize It (Tue, Nov 20, 2018)
";
• TMHS 319: Eating For Cognitive Power & The Truth About Brain Food - With Guest Dr. Lisa Mosconi (Tue, Nov 13, 2018)
";
• TMHS 318: Thinking faster and better (and how to recover from the mistakes you make) - With Guest Jim Kwik (Wed, Nov 07, 2018)
";
• TMHS 317: The Heart Masterclass: Blood Pressure, Blood Sugar, & 4 Steps To Perfect Heart Health (Mon, Nov 05, 2018)
";
• TMHS 316: How To Create Beliefs That Empower You - With Guest David Meltzer (Wed, Oct 31, 2018)
";
• TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears (Tue, Oct 23, 2018)
";
• TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison (Wed, Oct 17, 2018)
";
• TMHS 313: Building Your Will To Improve, Cultivating Peace, & What Makes Model Health (Wed, Oct 10, 2018)
";
• TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler (Tue, Oct 02, 2018)
";
• TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober (Mon, Oct 01, 2018)
";
• TMHS 310: Movement Skills, The Importance of Community, & Down-Regulating At Night - With Guest Dr. Kelly Starrett (Tue, Sep 25, 2018)
";
• TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian (Wed, Sep 19, 2018)
";
• TMHS 308: Transforming Your Body, Mind, & The Health Coaching Industry - With Guest Cynthia Garcia (Wed, Sep 12, 2018)
";
• TMHS 307: 12 Tips For Conquering Distraction And Getting More Done (Wed, Sep 05, 2018)
";
• TMHS 306: Coconuts, Kettlebells, & Breaking The Wagon Mentality - With Guest Noelle Tarr (Sun, Sep 02, 2018)
";
• TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker (Tue, Aug 28, 2018)
";
• TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper (Wed, Aug 22, 2018)
";
• TMHS 303: Demolish Your Limitations & Detox Your Life - With Guest Drew Canole (Wed, Aug 15, 2018)
";
• TMHS 302: 10 Tips To Increase Your Emotional Intelligence (Wed, Aug 08, 2018)
";
• TMHS 301: Get Yourself In Position To Win: Hard Work, Consistency, & Longevity - With Guest Ozzie Smith (Mon, Aug 06, 2018)
";
• TMHS 300: 300th Episode Celebration! My Top 10 Favorite Moments (Tue, Jul 31, 2018)
";
• TMHS 299: The Comfort Zone Myth & Motivation Through Empathy - With Guest Drew Manning (Wed, Jul 25, 2018)
";
• TMHS 298: The Sleep & Fat Loss Masterclass (Wed, Jul 18, 2018)
";
• TMHS 297: The Truth About Collagen, Genetic Plasticity, & Sugar Bombs - With Guest Dr. Cate Shanahan (Wed, Jul 11, 2018)
";
• TMHS 296: 3 Simple Keys To Take Control of Your Health & Fitness (Wed, Jul 04, 2018)
";
• TMHS 295: The Link Between Power And Aging, Cross Training Secrets, And How To Play On - With Guest Jeff Bercovici (Mon, Jul 02, 2018)
";
• TMHS 294: Meal Prep Tips And Tricks And How To Eat More To Weigh Less - With Guest Amanda Meixner (Wed, Jun 27, 2018)
";
• TMHS 293: Go Slow To Get Fast And Get Fit For Life -With Guest Peter Park (Wed, Jun 20, 2018)
";
• TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson (Wed, Jun 13, 2018)
";
• TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer (Wed, Jun 06, 2018)
";
• TMHS 290: Gaining Strength From Adversity & Overcoming Self-Doubt - With Andrea Navedo (Mon, Jun 04, 2018)
";
• TMHS 289: Waist Management, Appetite Control, & Heart-Healthy Foods - With Guest Dr. Oz (Wed, May 30, 2018)
";
• TMHS 288: Redefining What It Means To Be Fit & Healthy - With Lita Lewis (Wed, May 23, 2018)
";
• TMHS 287: Recharge Your Health, Motivation, And Happiness By Decluttering Your Life - With Guest Chalene Johnson (Tue, May 15, 2018)
";
• TMHS 286: Deadly Fats Vs. Healthy Fats & Essential Brain Nutrients - With Guest Max Lugavere (Wed, May 09, 2018)
";
• TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney (Fri, May 04, 2018)
";
• TMHS 284: The History Of Soda: Medicine, Marketing & Moonshine (Wed, May 02, 2018)
";
• TMHS 283: The Truth About Enhancing Your Physical & Mental Stamina - With Guest Alex Hutchinson (Thu, Apr 19, 2018)
";
• TMHS 282: Get Financially Fit, Upgrade Your Identity, & MAXOUT - With Guest Ed Mylett (Tue, Apr 17, 2018)
";
• TMHS 281: Boost Performance, Prevent Injuries, & Upgrade Your Movement Diet - With Guest Dr. Kelly Starrett (Mon, Apr 16, 2018)
";
• TMHS 280: Exercise Secrets & Building Superhero Bodies - With Celebrity Trainer Don Saladino (Tue, Apr 10, 2018)
";
• TMHS 279: How To Make Disease Disappear - With Dr. Rangan Chatterjee (Wed, Apr 04, 2018)
";
• TMHS 278: Daily Self-Care & 8 Signs That You Need To Move On From A Relationship (Mon, Apr 02, 2018)
";
• TMHS 277: Building Wealth, Making Connections, & Creating A Meaningful Life - With Andy Frisella (Wed, Mar 28, 2018)
";
• TMHS 276: Protect Your Mental Energy, Attention Residue, & Deep Work - With Cal Newport (Wed, Mar 21, 2018)
";
• TMHS 275: Essential Components Of Any Exercise Program And Movement Hygiene - With Luka Hocevar (Wed, Mar 14, 2018)
";
• TMHS 274: How To Quickly Recover From Sleep Deprivation (Tue, Mar 06, 2018)
";
• TMHS 273: Eliminate Self-Sabotage & Break Through Your Limiting Beliefs - With Christine Hassler (Sun, Mar 04, 2018)
";
• TMHS 272: Self-Analysis, Eccentric Exercise, & Training Your Mind For Success - With Steve Weatherford (Wed, Feb 28, 2018)
";
• TMHS 271: How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker (Wed, Feb 21, 2018)
";
• TMHS 270: Battling Conflicting Diet Information, Nutritionism, & What The Heck You Should Eat - With Dr. Mark Hyman (Sun, Feb 18, 2018)
";
• TMHS 269: How Your Level Of Self-Love Impacts Your Health, Happiness, And Success (Wed, Feb 14, 2018)
";
• TMHS 268: Why Your Body Needs Cholesterol & Your Brain’s Silent Killers - With Dr. David Perlmutter (Wed, Feb 07, 2018)
";
• TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins (Fri, Feb 02, 2018)
";
• TMHS 266: The Truth About Your Core Muscles, Diastasis Recti, & The Human Kettlebell - With Katy Bowman (Wed, Jan 31, 2018)
";
• TMHS 265: Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian (Wed, Jan 24, 2018)
";
• TMHS 264: The Facts About Your Dirty Genes: Methylation, SNPs, & Drinking Wine - With Guest Dr. Ben Lynch (Wed, Jan 17, 2018)
";
• TMHS 263: How To Go From Average To Phenomenal - With Eric Thomas (Wed, Jan 10, 2018)
";
• TMHS 262: The Sinister 6 Toxic Ingredients In Your Personal Care Products (Wed, Jan 03, 2018)
";
• TMHS 261: Stress Activated Foods, Intermittent Fasting, & The Principles Of Stress - With Ori Hofmekler (Sun, Dec 31, 2017)
";
• TMHS 260: The Science Of Setting & Accomplishing Goals - With Michael Hyatt (Tue, Dec 19, 2017)
";
• TMHS 259: Protect Your Brain From Alzheimer’s, Dementia, & Memory Loss - With Dr. Steven Masley (Mon, Dec 18, 2017)
";
• TMHS 258: Healthier Moms, Healthier Babies: The Surprising Facts About Childbirth - With Dr. Christiane Northrup (Wed, Dec 06, 2017)
";
• TMHS 257: The Keto Reset Diet: Burn More Fat & Become Metabolically Flexible - With Mark Sisson (Tue, Dec 05, 2017)
";
• TMHS 256: Achieve Peak Performance And Stop Settling For Average - With Guest Jairek Robbins (Sat, Dec 02, 2017)
";
• TMHS 255: Reduce Body Fat & Increase Your Lifespan: The Surprising Benefits Of Walking (Tue, Nov 28, 2017)
";
• TMHS 254: Build Unstoppable Self-Esteem, Reprogram Your Mind, And Make A Bigger Impact - With Tom Bilyeu (Wed, Nov 22, 2017)
";
• TMHS 253: Getting Stronger With Progressive Overload & Building Your Relationship Muscles - With Jay Ferruggia (Wed, Nov 15, 2017)
";
• TMHS 252: Turn Your Struggle Into Strength & Ignite Your Transformation - With Shaun T. (Tue, Nov 07, 2017)
";
• TMHS 251: Hidden Causes Of Digestive Issues & The Bloat Cure - With Guest Dr. Robynne Chutkan (Mon, Nov 06, 2017)
";
• TMHS 250: How To Move Past Your Programming (Wed, Nov 01, 2017)
";
• TMHS 249: Foods That Are Fighting Against Us And The Plant Paradox - With Dr. Steven Gundry (Wed, Oct 25, 2017)
";
• TMHS 248: The Power Of Vulnerability And Taking Off Our Masks - With Lewis Howes (Wed, Oct 18, 2017)(02:39:00 +0000, )
";
• TMHS 247: Whole Grain Deception And Getting Undoctored - With William Davis, M.D. (Sat, Oct 14, 2017)
";
• TMHS 246: How To Create Prosperity - With Dr. Pedram Shojai (Wed, Oct 11, 2017)
";
• TMHS 245: 7 Stranger Things That Make You Smarter (Wed, Oct 04, 2017)
";
• TMHS 244: Immunomodulation, Adaptogens, And Healing Mushrooms - With Tero Isokauppila (Mon, Oct 02, 2017)
";
• TMHS 243: How To Improve Your Digestion WITHOUT Changing Your Diet (Wed, Sep 27, 2017)
";
• TMHS 242: 6 Crucial Keys To Long-Term Fitness & The Science Of Motivation (Wed, Sep 20, 2017)
";
• TMHS 241: Eliminating Your Body's Unwanted Waste & Taking The Taboo Out Of Poo - With Bobby Edwards (Wed, Sep 13, 2017)
";
• TMHS 240: Happiness Vs. Pleasure And The Hacking Of The American Mind - With Dr. Robert Lustig (Tue, Sep 05, 2017)
";
• TMHS 239: Everyday Enlightenment And Getting Stronger Through Change - With Dan Millman (Mon, Sep 04, 2017)
";
• TMHS 238: The Science Of Cravings: Serotonin, Dopamine, And Cheetos (Tue, Aug 29, 2017)
";
• TMHS 237: Emotional Intelligence And Developing Altered Traits - With Dr. Daniel Goleman (Wed, Aug 23, 2017)
";
• TMHS 236: UNDEFEATED: Strengthen Your Body, Mind, And Confidence - With Laila Ali (Tue, Aug 15, 2017)
";
• TMHS 235: Epigenetics And The Biology Of Belief - With Dr. Bruce Lipton (Wed, Aug 09, 2017)
";
• TMHS 234: Increase Your Sense Of Value And Stop Postponing Happiness - With Guest Lisa Nichols (Sun, Aug 06, 2017)
";
• TMHS 233: If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED (Wed, Aug 02, 2017)
";
• TMHS 232: Brain Hacks For Faster Learning, Boosting Your Retention, And Eliminating Mental Fatigue - With Jim Kwik (Wed, Jul 26, 2017)
";
• TMHS 231: Morning Routines That Supercharge Your Fat Loss, Health, And Productivity (Wed, Jul 19, 2017)
";
• TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen (Sun, Jul 09, 2017)
";
• TMHS 229: The Myth Of Fat-Burning Foods & Why Stress Makes Us Fat - With Dr. Jade Teta (Wed, Jul 05, 2017)
";
• TMHS 228: How To Create An Environment That Supports Your Greatness (Mon, Jul 03, 2017)
";
• TMHS 227: The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness (Wed, Jun 28, 2017)
";
• TMHS 226: The Truth About Adrenal Fatigue - With Dr. Alan Christianson (Wed, Jun 21, 2017)
";
• TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents (Tue, Jun 13, 2017)
";
• TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus (Wed, Jun 07, 2017)
";
• TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson (Mon, Jun 05, 2017)
";
• TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment (Tue, May 30, 2017)
";
• TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray (Wed, May 24, 2017)
";
• TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz (Wed, May 17, 2017)
";
• TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola (Wed, May 10, 2017)
";
• TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike (Tue, May 02, 2017)
";
• TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher (Mon, May 01, 2017)
";
• TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain (Wed, Apr 26, 2017)
";
• TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases - With Dr. Terry Wahls (Wed, Apr 19, 2017)
";
• TMHS 214: Hijacking Our Appetite And Being Wired To Eat - With Robb Wolf (Mon, Apr 17, 2017)
";
• TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life (Tue, Apr 11, 2017)
";
• TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet - With Michael Morelli (Wed, Apr 05, 2017)
";
• TMHS 211: The Great Cardio Myth - With Craig Ballantyne (Mon, Apr 03, 2017)
";
• TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!) (Tue, Mar 28, 2017)
";
• TMHS 209: How Culture Controls Your Lifespan And The Causes Of Health - With Dr. Mario Martinez (Wed, Mar 22, 2017)
";
• TMHS 208: The One Minute Workout - With Dr. Martin Gibala (Sun, Mar 12, 2017)
";
• TMHS 207: Reset Your Genes And Become Younger - With Dr. Sara Gottfried (Wed, Mar 08, 2017)
";
• TMHS 206: Exercise Your "NO" Muscle And Get Free To Focus - With Michael Hyatt (Sun, Mar 05, 2017)
";
• TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel (Tue, Feb 28, 2017)
";
• TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More! (Wed, Feb 22, 2017)
";
• TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program - With Drew Canole (Mon, Feb 20, 2017)
";
• TMHS 202: 7 Little Known Superfoods You Need To Learn About (Tue, Feb 14, 2017)
";
• TMHS 201: Extreme Self-Care And Developing A Miracle Mindset - With JJ Virgin (Wed, Feb 08, 2017)
";
• TMHS 200: 15 Of The Biggest Health, Fitness, And Life Lessons From The Last 100 Shows (Wed, Feb 01, 2017)
";
• TMHS 199: Creating Powerful Relationships And Why Men Are From Mars And Women Are From Venus - With Dr. John Gray (Wed, Jan 25, 2017)
";
• TMHS 198: Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas (Fri, Jan 20, 2017)
";
• TMHS 197: How To Learn Faster, Increase Your Focus, And Develop A Superhero Mindset - With Jim Kwik (Tue, Jan 17, 2017)
";
• TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane Northrup (Wed, Jan 11, 2017)
";
• TMHS 195: 7 Small Changes To Help You Burn More Fat This Year (Wed, Jan 04, 2017)
";
• TMHS 194: The Human Diet And How To Get Deep Nutrition - With Dr. Cate Shanahan (Tue, Dec 27, 2016)
";
• TMHS 193 - Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark Hyman (Wed, Dec 21, 2016)
";
• TMHS 192: You Vs. You - 4 Ways To Create A Strong Fitness Mindset (Wed, Dec 14, 2016)
";
• TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero Isokauppila (Mon, Dec 12, 2016)
";
• TMHS 190: Natural Treatments For Infertility - How To Radically Enhance Your Reproductive Power (Wed, Dec 07, 2016)
";
• TMHS 189: Why All Movement Matters - With Katy Bowman (Tue, Nov 29, 2016)
";
• TMHS 188: Better Skin, Healthier Joints, And Faster Weight Loss With The Bone Broth Diet - With Dr. Kellyann Petrucci (Mon, Nov 28, 2016)
";
• TMHS 187: How Your Sleep Life Impacts Your Sex Life (Wed, Nov 16, 2016)
";
• TMHS 186: How To Create A Healthy Brain And A Happy Life - With Dr. Wendy Suzuki (Wed, Nov 16, 2016)( +0000 03:49:54, )
";
• TMHS 185: Embracing Change And Gaining Emotional Agility - With Dr. Susan David (Tue, Nov 08, 2016)
";
• TMHS 184: Go For Your Win - With Aubrey Marcus (Wed, Nov 02, 2016)
";
• THMS 183: The Best Pre-Workout, Intra-Workout, And Post-Workout Nutrition (Wed, Oct 26, 2016)
";
• TMHS 182: 5 Steps To Creating Your Personal Transformation (Mon, Oct 24, 2016)
";
• TMHS 181: Investing In Yourself, Staying Consistent, Late Night Exercise And More! (Wed, Oct 19, 2016)
";
• TMHS 180: The Microbiome Solution - With Dr. Robynne Chutkan (Wed, Oct 12, 2016)
";
• TMHS 179: 5 Things Kids Can Teach Us About Living A Happy, Healthy Life (Mon, Oct 10, 2016)
";
• TMHS 178: Misdiagnosed Health Issues And The Thyroid Connection - With Dr. Amy Myers (Wed, Oct 05, 2016)
";
• TMHS 177: Metabolic Multitasking, Spot-Treating Fat, And The Laws Of Fat Loss - With Dr. Jade Teta (Tue, Sep 27, 2016)
";
• TMHS 176: 5 Keys To An Amazing Relationship - With Anne Stevenson (Wed, Sep 21, 2016)
";
• TMHS 175: Discover Your Chronotype And Leverage The Power Of When - With Dr. Michael Breus (Wed, Sep 14, 2016)
";
• TMHS 174: Good Sleep Nutrients And The Gut-Brain-Sleep Connection (Tue, Sep 06, 2016)
";
• TMHS 173: Conquer Your Greatest Enemy In Life And Step Into Your Power - With Bo Eason (Wed, Aug 31, 2016)
";
• TMHS 172: Overcome Your Biggest Challenges With The Proven Benefits Of Expressive Writing - With Katie Dalebout (Wed, Aug 24, 2016)
";
• TMHS 171: GI Testing, Diversity In Our Food, And Balance Protocol - With Dr. Anthony G. Beck (Wed, Aug 17, 2016)
";
• TMHS 170: 5 Scientifically Proven Ways To Be More Attractive (Wed, Aug 10, 2016)
";
• TMHS 169: Don’t Just Sit There – With Katy Bowman (Wed, Aug 03, 2016)
";
• TMHS 168: The Science Of Willpower, Beating Megaphobia, And The One Thing - With Jay Papasan (Wed, Jul 27, 2016)
";
• TMHS 167: Taking On Major Food Companies And Being A Champion For Health - With Vani Hari (Wed, Jul 20, 2016)
";
• TMHS 166: The Secret Life Of Your Immune System (Tue, Jul 12, 2016)
";
• TMHS 165: 12 Principles To Change Your Brain And Change Your Life - With Dr. Daniel Amen (Wed, Jul 06, 2016)
";
• TMHS 164: Sex, Drugs, And The Sleep Revolution - With Arianna Huffington (Tue, Jun 28, 2016)
";
• TMHS 163: How To Create A Superhero Brain (Wed, Jun 22, 2016)
";
• TMHS 162: 5 Things That Hold Us Back From Happiness (Tue, Jun 14, 2016)
";
• THMS 161: Creating Health Transformations And The Power Of Juicing - With Drew Canole (Tue, Jun 07, 2016)
";
• TMHS 160: 7 Ways To Supercharge Your Breakfast (Tue, May 31, 2016)
";
• TMHS 159: Making Space For Pleasure In Your Diet And How To Live A Wellthy Life - With Jason Wachob (Fri, May 13, 2016)
";
• TMHS 158: 13 Rules Of Health That I Live By (Fri, May 13, 2016)
";
• TMHS 157: How To Create A Winning Culture - With Eric Thomas (Fri, May 06, 2016)
";
• TMHS 156: Unprocess Your Diet And Get A Mindset Makeover - With Natalie Jill (Wed, May 04, 2016)
";
• TMHS 155: The Perfect Day Formula: How To Own The Day And Control Your Life - With Craig Ballantyne (Sun, Apr 24, 2016)
";
• THMS 154: The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan Truscott (Wed, Apr 20, 2016)
";
• TMHS 153: Stop Calorie-Counting And Yo-Yo Dieting, And Gain Nutritional Serenity - With Jonathan Bailor (Mon, Apr 11, 2016)
";
• TMHS 152: The Anatomy Of Success (Wed, Apr 06, 2016)
";
• TMHS 151: 4 Unusual Foods That Can Help Transform Your Body (Tue, Mar 29, 2016)
";
• TMHS 150: 4 Unorthodox Tips To Help You Sleep Better Every Night (Wed, Mar 23, 2016)
";
• TMHS 149: Why Great Sleep Is The Ultimate Fat Burner (Tue, Mar 15, 2016)
";
• TMHS 148: Estrogen Dominance - Natural Treatments For Fibroid Tumors, Cancer, And More (Wed, Mar 09, 2016)
";
• THMS 147: 10 Ways Sleep Can Give You A Better Brain (Wed, Mar 02, 2016)
";
• TMHS 146: The Thyroid And Gut Health Connection - With Dr. Jillian Teta (Wed, Feb 24, 2016)
";
• TMHS 145: Weight Loss Vs. Fat Loss - With Abel James (Mon, Feb 22, 2016)
";
• TMHS 144: Mind Over Medicine - With Dr. Lissa Rankin (Wed, Feb 17, 2016)
";
• TMHS 143: How The Quality Of Your Sleep Impacts The Health Of Your Relationships (Wed, Feb 10, 2016)
";
• TMHS 142: How To Stop The Stress Cycle And Become An Urban Monk - With Dr. Pedram Shojai (Wed, Feb 03, 2016)
";
• THMS 141: How To Create Healthy Habits For A Lifetime (Wed, Jan 27, 2016)
";
• TMHS 140: The Only 5 Exercises You Need To Create An Amazing Physique (Wed, Jan 20, 2016)
";
• TMHS 139: Winning The Weight Loss Race Together - With Drew Manning (Wed, Jan 13, 2016)
";
• TMHS 138: The Golden Rules For Accomplishing Your Biggest Goals This Year - With John Lee Dumas (Wed, Jan 06, 2016)
";
• TMHS 137: How To Instantly Shift Your Mindset And Master The Art Of Living - With Bob Proctor (Wed, Dec 30, 2015)
";
• TMHS 136: Making Healthy Food Affordable For Everyone - With Gunnar Lovelace (Wed, Dec 23, 2015)
";
• TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle Natoni (Wed, Dec 16, 2015)
";
• TMHS 134: How To Avoid Holiday Weight Gain FOREVER (Wed, Dec 09, 2015)
";
• TMHS 133: Accelerated Fat Loss And Going Beyond Training - With Ben Greenfield (Wed, Dec 02, 2015)
";
• TMHS 132: Digestion 101: Natural Solutions For Digestive Health – With Dr. Jillian Teta (Wed, Nov 25, 2015)
";
• TMHS 131: My Story Of Healing: The Soul And Science Of Transforming Your Health (Wed, Nov 18, 2015)
";
• TMHS 130: High Performance Nutrition And Living Lean - With Mike Dolce (Thu, Nov 05, 2015)
";
• TMHS 129: How To Be Fit, Healthy, And Harder To Kill - With Guest Steph Gaudreau (Tue, Nov 03, 2015)
";
• TMHS 128: The School Of Greatness - With Lewis Howes (Wed, Oct 28, 2015)
";
• THMS 127: Beat Inflammation, Boost Fat Loss, And Recover Faster - The Benefits Of Cold Thermogenesis (Wed, Oct 21, 2015)
";
• TMHS 126: How To Build Better Relationships And Be A Good Dad - With Larry Hagner (Wed, Oct 14, 2015)
";
• TMHS 125: Accelerate Your Results With The Power Of Mastermind Groups - With Guest Pat Flynn (Wed, Oct 07, 2015)
";
• TMHS 124: 8 Incredible Health Benefits Of Fasting (Wed, Sep 30, 2015)
";
• TMHS 123: How To Discover Your Purpose And LIVE IT! (Tue, Sep 15, 2015)
";
• TMHS 122: Why Your Environment Shapes Your Body And How To Move Your DNA - With Guest Katy Bowman (Tue, Sep 15, 2015)
";
• TMHS 121: Changing Our Relationship With Food, Overcoming Bulimia, And Recipes That Will Change Your Life - With George Bryant (Tue, Sep 08, 2015)
";
• TMHS 120: Master Your Mindset, Get Healthy, And Become Unstoppable - With Eric Thomas (Sun, Aug 30, 2015)
";
• TMHS 119: 15 Ways Exercise Can Make You Smarter, Younger, And More Successful (Wed, Aug 26, 2015)
";
• TMHS 118: Scary Dairy - The Pros And Cons Of Consuming Dairy Products (Wed, Aug 19, 2015)
";
• TMHS 117: Feeding Your Family With A Busy Lifestyle And Why You Need To Put Yourself First - With Anne Stevenson (Wed, Aug 12, 2015)
";
• TMHS 116: Smart Preparation, Consistency, And The Champion’s Blueprint - With Dr. Jeff Spencer (Fri, Aug 07, 2015)
";
• TMHS 115: How To Find Your Competitive Advantage & Stay Healthy Long-Term - With Pro Bowl Quarterback Jeff Blake (Wed, Aug 05, 2015)
";
• TMHS 114: 15 Delicious Ways To Add More Superfoods To Your Meals (Wed, Jul 29, 2015)
";
• TMHS 113: Family Fitness Ideas For Better Health, Happiness, And Connection (Tue, Jul 21, 2015)
";
• TMHS 112: Fitness Versus Health, Overtraining, And Bodybuilding Secrets - With Steve Cook (Tue, Jul 14, 2015)
";
• TMHS 111: Changing Your Self-Image, Leadership, And The ABC's Of Success - With Bob Proctor (Mon, Jul 06, 2015)
";
• TMHS 110: Weight Loss Breakthroughs, Accountability, And Getting Fit2Fat2Fit - With Drew Manning (Wed, Jul 01, 2015)
";
• TMHS 109: Smarter Supplementation And Unorthodox Ways To Upgrade Your Health - With Ian Clark (Mon, Jun 29, 2015)
";
• TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins (Wed, Jun 24, 2015)
";
• TMHS 107: Women, Food, And Desire - With Alex Jamieson (Wed, Jun 17, 2015)
";
• TMHS 106: Use Smart Paleo Principles To Instantly Boost Your Productivity (Tue, Jun 09, 2015)
";
• TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson (Tue, Jun 02, 2015)
";
• TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin (Wed, May 27, 2015)
";
• TMHS 103: How To Develop Mental And Emotional Fitness (Tue, May 19, 2015)
";
• TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod (Tue, May 12, 2015)
";
• THMS 101: Natural Treatments For Asthma And How To Reset Your Immune System (Tue, May 05, 2015)
";
• TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success (Wed, Apr 29, 2015)
";
• TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll (Tue, Apr 21, 2015)
";
• TMHS 098: Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-Kersee (Sun, Apr 12, 2015)
";
• TMHS 097: A Day In The Life Of Shawn - Health, Work, Family, And Fat Loss (Tue, Apr 07, 2015)
";
• TMHS 096: Fasting, Feasting, And The Wild Diet - With Abel James (Wed, Apr 01, 2015)
";
• TMHS 095: Lose The Wheat, Lose The Weight - Wheat Belly With Dr. William Davis (Wed, Mar 25, 2015)
";
• TMHS 094: Sugar Addiction, Estrogen Dominance, And The Hormone Reset Diet - With Dr. Sara Gottfried (Wed, Mar 18, 2015)
";
• TMHS 093: How To Stay Fit And Healthy For A Lifetime - With Rae Mohrmann (Tue, Mar 10, 2015)
";
• TMHS 092: Top 15 Ways To Do HIIT For Fat Loss (And What Makes HIIT So Effective) (Wed, Mar 04, 2015)
";
• THMS 091: Conquering Diabesity - Natural Solutions For Diabetes And The Obesity Epidemic (Wed, Feb 25, 2015)
";
• TMHS 090: Defeat Stress, Deepen Relationships, And Master Your Mindset - With Prince Ea (Wed, Feb 18, 2015)
";
• TMHS 089: 180 Pound Weight Loss And The Ketogenic Diet - With Jimmy Moore (Wed, Feb 11, 2015)
";
• TMHS 088: Simple Ways To Boost Your Happiness Hormones And The Food-Mood Connection - With Evan Brand (Wed, Feb 04, 2015)
";
• TMHS: 087: How To Gain Weight In A Smart, Healthy Way And Why Being Underweight Can Be Dangerous (Mon, Jan 26, 2015)
";
• TMHS 086: How To Create A Sleep Sanctuary And Get The Best Sleep Ever (Wed, Jan 21, 2015)
";
• TMHS 085: 15 Healthy Travel Tips - How To Stay Fit, Healthy, And Energized While Traveling! (Wed, Jan 14, 2015)
";
• TMHS 084: Biggest Health, Fitness, And Lifestyle Lessons Of 2014 And What You Should Implement In 2015 (Wed, Jan 07, 2015)
";
• TMHS 083: Mastering Your Body And Spreading Positivity Through Movement - With Travis Brewer (Wed, Dec 31, 2014)
";
• TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon (Wed, Dec 24, 2014)
";
• TMHS 081: Tips For Dining Out At Restaurants, Family Get Togethers, And How To Stay Healthy During The Holidays (Wed, Dec 17, 2014)
";
• TMHS 080: Protect Your Sex Hormones! 10 Ways To Boost Testosterone Naturally (Essentials For Men's AND Women's Health) (Wed, Dec 10, 2014)
";
• TMHS 079: How To Get Your Body Organized, Eliminate Pain, And Be Ready To Run - With Dr. Kelly Starrett (Wed, Dec 03, 2014)
";
• TMHS 078: How Taboos Control Your Life: Your Teeth, Your Clothes, Your Sexual Desires & More - With Daniel Vitalis (Tue, Nov 25, 2014)
";
• TMHS 077: Our Roots. Our Planet. Our Future. ~The Origins Movie With Dr. Pedram Shojai (Wed, Nov 19, 2014)
";
• TMHS 076: Natural Treatments For Depression - Share This With Everyone You Know! (Wed, Nov 12, 2014)
";
• TMHS 075: Fitness Confidential - With America's Angriest Trainer Vinnie Tortorich #NSNG (Wed, Nov 05, 2014)
";
• TMHS 074: 5 Tips To Overcome Any Obstacle You're Faced With - Get Better Health, Finances, Relationships, And More! (Wed, Oct 22, 2014)
";
• TMHS 073: Hydration And Water Masterclass - Best Water Filter, Best Bottled Water, And Critical Water Facts (Wed, Oct 15, 2014)
";
• TMHS 072: The Truth About Birth Control, Balancing Stress, And The Hormone Cure - With Dr. Sara Gottfried (Wed, Oct 08, 2014)
";
• TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat Flynn (Wed, Oct 01, 2014)
";
• TMHS 070: How To Accomplish Any Goal You Want, Overcome Addictions, And Reframe Your Thinking - With James Swanwick (Wed, Sep 24, 2014)
";
• TMHS 069: Super Nutrition And Total Human Optimization - With Aubrey Marcus (Wed, Sep 17, 2014)
";
• TMHS 068: Boost Your Fat Loss With These 5 Tips For A Healthy Liver (Wed, Sep 10, 2014)
";
• TMHS 067: 5 Health & Performance Tips For Entrepreneurs (And Anyone Interested In High Performance Overall!) (Wed, Sep 03, 2014)
";
• TMHS 066: How Food Impacts Your Genetics And 4 Steps For Reaching Your Highest Genetic Potential (Wed, Aug 27, 2014)
";
• TMHS 065: How To Improve Your Emotional Intelligence And Transform Your Relationships - With Jordan Harbinger (Wed, Aug 20, 2014)
";
• TMHS 064: Exercise Success Secrets, Optimizing Hormones, And Beating Depression - With Ameer Rosic (Wed, Aug 13, 2014)
";
• TMHS 063: Why You Need To Detox, Bulletproof Your Kidneys, And Sleep For Success - With Sheleana Jennings (Wed, Aug 06, 2014)
";
• TMHS 062: Deadly Calories, The Truth About Fruit, And Exercise Hacks With Jonathan Bailor (Wed, Jul 30, 2014)
";
• TMHS 061: 7 Fat Loss Herbs That Really Work (And Supplement Mistakes To Avoid!) (Wed, Jul 23, 2014)
";
• TMHS 060: Improve Your Skin Naturally, Clear Up Acne, And 7 Tips To Have The Best Skin Ever! (Wed, Jul 16, 2014)
";
• TMHS 059: How To Live And Eat Healthy With A Busy Lifestyle - With Sarah Fragoso (Wed, Jul 09, 2014)
";
• TMHS 058: How The Work You Do Impacts Your Health And Happiness - With John Lee Dumas (Wed, Jul 02, 2014)
";
• TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier Lifestyle (Wed, Jun 25, 2014)
";
• TMHS 056: How To Improve Your Memory, Read Faster, And Access Your Superhero Powers (Wed, Jun 18, 2014)
";
• TMHS 055: Why We Age - What Will Make You Age Faster - And How To Stay Younger, Longer (Wed, Jun 11, 2014)
";
• TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat Loss (Wed, Jun 04, 2014)
";
• TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex Jamieson (Wed, May 28, 2014)
";
• TMHS 052: Exercise & Sports Injury Healing And Prevention (Wed, May 21, 2014)
";
• TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger (Wed, May 14, 2014)
";
• TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites (Wed, May 07, 2014)
";
• TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel James (Wed, Apr 30, 2014)
";
• TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication (Wed, Apr 23, 2014)
";
• TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This! (Tue, Apr 15, 2014)
";
• TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body Image (Wed, Apr 09, 2014)
";
• TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!) (Wed, Apr 02, 2014)
";
• TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain (Wed, Mar 26, 2014)
";
• TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process (Wed, Mar 19, 2014)
";
• TMHS 042: Why Your Cell Phone Is Killing You (Wed, Mar 12, 2014)
";
• TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!) (Wed, Mar 05, 2014)
";
• TMHS 040: How Sitting Can Destroy Your Health (Even If You Exercise) (Thu, Feb 27, 2014)
";
• TMHS 039: The 5 Steps To Living The Life You Really Want (Wed, Feb 19, 2014)
";
• TMHS 038: The Top 7 Longevity Tips - How To Live A Longer, Better Life (Wed, Feb 12, 2014)
";
• TMHS 037: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!) (Wed, Feb 05, 2014)
";
• TMHS 036: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear) (Wed, Jan 29, 2014)
";
• TMHS 035: The Top 5 Superfoods You Need To Have In 2014 (Thu, Jan 23, 2014)
";
• TMHS 034: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More (Wed, Jan 15, 2014)
";
• TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight Loss (Wed, Jan 08, 2014)
";
• TMHS 032: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat (Wed, Jan 01, 2014)
";
• TMHS 031: Why You Can't Lose Weight (The Truth) (Thu, Dec 26, 2013)
";
• TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information (Wed, Dec 18, 2013)
";
• TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System Support (Wed, Dec 11, 2013)
";
• TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper (Wed, Dec 04, 2013)
";
• TMHS 027: The Dangers Of Eating Gluten-Free (Wed, Nov 20, 2013)
";
• TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down) (Wed, Nov 13, 2013)
";
• TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal) (Wed, Nov 06, 2013)
";
• TMHS 024: ReWild Yourself With Daniel Vitalis (Wed, Oct 30, 2013)
";
• TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective (Thu, Oct 24, 2013)
";
• TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It (Wed, Oct 16, 2013)
";
• TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer (Wed, Oct 09, 2013)
";
• TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott (Wed, Oct 02, 2013)
";
• TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth (Wed, Sep 25, 2013)
";
• TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes (Wed, Sep 18, 2013)
";
• TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise (Thu, Sep 12, 2013)
";
• TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway? (Thu, Sep 05, 2013)
";
• TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake (Wed, Aug 28, 2013)
";
• TMHS 014: Avoid These 8 Foods At All Costs! (Wed, Aug 21, 2013)
";
• TMHS 013: Natural Treatment For Type 2 Diabetes (Thu, Aug 15, 2013)
";
• TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases (Wed, Aug 07, 2013)
";
• TMHS 011: Sean Croxton - The Dark Side Of Fat Loss (Tue, Jul 23, 2013)
";
• TMHS 010: Jonathan Bailor - The Calorie Myth (Thu, Jul 18, 2013)
";
• TMHS 009: 11 Essential Tips To Have More Energy (Wed, Jul 10, 2013)
";
• TMHS 008: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete (Wed, Jul 03, 2013)
";
• TMHS 007: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies (Wed, Jun 26, 2013)(00 , )
";
• TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3) (Wed, Jun 19, 2013)
";
• TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2) (Wed, Jun 05, 2013)
";
• TMHS 004: Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1) (Thu, May 30, 2013)
";
• TMHS 003: The Truth About Breast Cancer - Share this with every woman you know! (Thu, May 16, 2013)
";
• TMHS 002: The 5 Biggest Weight Loss Mistakes (Thu, May 09, 2013)
";
• TMHS 001: Natural Treatment for Heart Disease, High Cholesterol, and High Blood Pressure (Thu, May 02, 2013)
";

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