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- 423: The Feared Fantasy Festival
(Mon, Nov 18, 2024)
";
- 422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
(Mon, Nov 11, 2024)
";
- 421: Enlightenment Month: Meet Tahn Palmetto!
(Mon, Nov 04, 2024)
";
- 420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
(Mon, Oct 28, 2024)
";
- 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
(Mon, Oct 21, 2024)
";
- 418: Phobias, Be Gone!
(Mon, Oct 14, 2024)
";
- 417: Defeating the "Inner" and "Outer Bully"!
(Mon, Oct 07, 2024)
";
- 416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!
(Mon, Sep 30, 2024)
";
- 415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
(Mon, Sep 23, 2024)
";
- 414: All About Coaching: What Is it? Is it Different from Therapy?
(Mon, Sep 16, 2024)
";
- 413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
(Mon, Sep 09, 2024)
";
- 412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
(Mon, Sep 02, 2024)
";
- 411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
(Mon, Aug 26, 2024)
";
- 410: What's the Meaning of Life?
(Mon, Aug 19, 2024)
";
- 409: Is the Universe One? Is the Universe Real?
(Mon, Aug 12, 2024)
";
- 408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT
(Mon, Aug 05, 2024)
";
- 407: Do You Have a "Self?"
(Mon, Jul 29, 2024)
";
- 406: Do Humans Have "Free Will?"
(Mon, Jul 22, 2024)
";
- 405: Ask David: Why does my father try to control me? Why do women ghost me? And more!
(Mon, Jul 15, 2024)
";
- 404: Raw Emotion: Dad, I let you down! Part 2 of 2
(Mon, Jul 08, 2024)
";
- 403: Raw Emotion: Dad, I let you down! Part 1 of 2
(Mon, Jul 01, 2024)
";
- 402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique
(Mon, Jun 24, 2024)
";
- 401: Ask David: Bipolar, the Dark Side, Changing Behavior
(Mon, Jun 17, 2024)
";
- Celebrating Podcast #400
(Mon, Jun 10, 2024)
";
- 399: The Deep Freeze, Part 2 (of 2)
(Mon, Jun 03, 2024)
";
- 398: The Deep Freeze, Part 1 (of 2)
(Mon, May 27, 2024)
";
- 397: Ask David: Assertiveness; Suppressing your Feelings; the "Miracle Cure" question
(Mon, May 20, 2024)
";
- 396: The Magnificent Summer Intensive Returns!
(Mon, May 13, 2024)
";
- 395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage
(Sat, May 11, 2024)
";
- 394: Report on Social Anxiety Marathon
(Mon, Apr 29, 2024)
";
- 393: TEAM for Insomnia
(Mon, Apr 22, 2024)
";
- 392: The Empty Nest Cure
(Mon, Apr 15, 2024)
";
- 391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More!
(Mon, Apr 08, 2024)
";
- 390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more
(Mon, Apr 01, 2024)
";
- 389: The Story of Amy, Part 2 of 2
(Mon, Mar 25, 2024)
";
- 388: The Amy Story, Part 1 of 2
(Mon, Mar 18, 2024)
";
- 387: The Acceptance and Resistance Survey, Part 2 of 2
(Mon, Mar 11, 2024)
";
- 386: The Acceptance and Resistance Survey, Part 1 of 2
(Mon, Mar 04, 2024)
";
- 385: Ask David: Do you have a "self" or "personality?" And more.
(Mon, Feb 26, 2024)
";
- 384: Ask David: ADHD; Humor; Rejection Practice
(Mon, Feb 19, 2024)
";
- 383: Transgender Issues, Featuring Dr. Robin Mathy
(Mon, Feb 12, 2024)
";
- 382: Overcoming Loneliness, Part 2 of 2
(Mon, Feb 05, 2024)
";
- 381: Overcoming Loneliness, Part 1 of 2
(Mon, Jan 29, 2024)
";
- 380: The Anxious Child, Featuring Dr. Taylor Chesney
(Mon, Jan 22, 2024)
";
- 379: Performance Anxiety, Part 2 of 2
(Mon, Jan 15, 2024)
";
- 378: Performance Anxiety, Part 1 of 2
(Mon, Jan 08, 2024)
";
- Special Episode #1: The GRIP Program
(Thu, Jan 04, 2024)
";
- 377: Living with Regrets, Part 2 of 2
(Mon, Jan 01, 2024)
";
- 376: Living with Regrets, Part 1 of 2
(Mon, Dec 25, 2023)
";
- 375: Ask David Live: I'm Struggling!
(Mon, Dec 18, 2023)
";
- 374: Anger, Part 2: You Have Always Hated Me!
(Mon, Dec 11, 2023)
";
- 373: Why Therapy Fails
(Mon, Dec 04, 2023)
";
- 372: At Last! An Outcome Study!
(Mon, Nov 27, 2023)
";
- 371: Anger, Part 1: You SUCK!
(Mon, Nov 20, 2023)
";
- 370: Ask David--the fear of ghosts, do nutritional supplements work? and more!
(Mon, Nov 13, 2023)
";
- 369 The Invisible Racism
(Mon, Nov 06, 2023)
";
- 368: A Strange Paradox
(Mon, Oct 30, 2023)
";
- 367: Treating Troubled Couples, with Thai-An Truong
(Mon, Oct 23, 2023)
";
- 366: AI and Psychotherapy: Doomsday or Revolution?
(Mon, Oct 16, 2023)
";
- 365: Ask David: Do Thoughts REALLY Cause Feelings? And More!
(Mon, Oct 09, 2023)
";
- 364: Ask David: Self-Esteem vs Self-Confidence vs Self-Acceptance
(Mon, Oct 02, 2023)
";
- 363: This Podcast is a MUST, starring Dr. Fabrice Nye
(Mon, Sep 25, 2023)
";
- 362: Menopause. The End? . . . or the Beginning?
(Mon, Sep 18, 2023)
";
- 361: A DELIGHT-full Adventure!
(Mon, Sep 11, 2023)
";
- 360: "You wowed me!" A Mother-Daughter Conflict: Part 2 of 2
(Mon, Sep 04, 2023)
";
- 359: "You Wowed Me!" A Mother-Daughter Conflict, part 1 of 2
(Mon, Aug 28, 2023)
";
- 358: Ask David - Depression, schizophrenia, and more!
(Mon, Aug 21, 2023)
";
- 357: Stories from the 60s, Part 1
(Mon, Aug 14, 2023)
";
- 356: Ask David - Burn Out; When Challenging Thoughts Doesn't Work; and more!
(Mon, Aug 07, 2023)
";
- 355: Relationship Problems - Be Gone! Featuring Dr. Matthew May
(Mon, Jul 31, 2023)
";
- 354: The Explosion of FREE Help!
(Mon, Jul 24, 2023)
";
- 353: The Inner Scoop on "No" Practice!
(Mon, Jul 17, 2023)
";
- 352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more
(Mon, Jul 10, 2023)
";
- 351: Free Master Class on Perfectionism, Part 2 of 2
(Mon, Jul 03, 2023)
";
- 350: Free Master Class on Perfectionism, Part 1 of 2
(Mon, Jun 26, 2023)
";
- 349: Borderline Personality Disorder; Traumatic Events; and More!
(Mon, Jun 19, 2023)
";
- 348: Dr. Tom Gedman: A British Family Doctor
(Mon, Jun 12, 2023)
";
- 347: "What if my family rejects me?" Part 3 of 3
(Mon, Jun 05, 2023)
";
- 346: "What if my family rejects me?" Part 2 of 3
(Mon, May 29, 2023)
";
- 345: "What if my family rejects me?" Part 1 of 3
(Mon, May 22, 2023)
";
- 344: The Grief Method: Featuring Thai-An Truong
(Mon, May 15, 2023)
";
- 343: A Proud Father and his Wise Daughter
(Mon, May 08, 2023)
";
- 342: Defeating the Outer Bully
(Mon, May 01, 2023)
";
- 341: Defeating Your Inner and Outer Bullies
(Mon, Apr 24, 2023)
";
- 340: Sexual Abuse / Emotional Eating, Part 2 of 2
(Mon, Apr 17, 2023)
";
- 339: Sexual Abuse / Emotional Eating, Part 1 of 2
(Mon, Apr 10, 2023)
";
- 338: Good Grief—Sadness is Not Depression
(Mon, Apr 03, 2023)
";
- 337: The Queen Bee Phenomenon: A Delightful Love Story!
(Mon, Mar 27, 2023)
";
- 336: Perfectionism, Part 2 of 2
(Mon, Mar 20, 2023)
";
- 335: Perfectionism, Part 1 of 2
(Mon, Mar 13, 2023)
";
- 334: Clinical Hypnosis: Featuring Dr. Michael Yapko
(Mon, Mar 06, 2023)
";
- 333: Ask David. Questions about the Causes and Treatments for Anxiety
(Mon, Feb 27, 2023)
";
- 332: Ask David: Is Rapid Recovery Just "First Aid?"
(Mon, Feb 20, 2023)
";
- 331: Research Giants: Featuring Dr. Irving Kirsch
(Mon, Feb 13, 2023)
";
- 330: Dor Podcast: TEAM with TOTS
(Mon, Feb 06, 2023)
";
- 329: Narcissism!
(Mon, Jan 30, 2023)
";
- 328: Awesome Workshop Coming Soon!
(Mon, Jan 23, 2023)
";
- 327: Rejection Practice?! It's freaking me out! Part 2 of 2
(Mon, Jan 16, 2023)
";
- 326: Rejection Practice?! It's freaking me out! Part 1 of 2
(Mon, Jan 09, 2023)
";
- 325: The Finding Humans Less Scary Marathon! Featuring Dr. Jacob Towery and Michael Luo
(Mon, Jan 02, 2023)
";
- 324: How to Mend a Broken Heart. Part 2 Starring Kyle Jones
(Mon, Dec 26, 2022)
";
- 323: How to Mend a Broken Heart. Part 1 Starring Kyle Jones
(Mon, Dec 19, 2022)
";
- 322 How Skillful is your Shrink Featuring Kevin Cornelius LMFT
(Mon, Dec 12, 2022)
";
- 321: Help I'm Having Panic Attacks pt 2 of 2
(Mon, Dec 05, 2022)
";
- 320 Help I'm Having Panic Attacks pt 1 of 2
(Mon, Nov 28, 2022)
";
- 319 Ask David Can hypnosis be used for evil Can you fall out of love Why does cheerleading fail
(Mon, Nov 21, 2022)
";
- 318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2
(Mon, Nov 14, 2022)
";
- 317 Horrific World Events, Can TEAM-CBT Help Us? Part 1 of 2
(Mon, Nov 07, 2022)
";
- 316: Diversity, Adversity, and Healing
(Mon, Oct 31, 2022)
";
- 315: Anxiety and Somatic Complaints in Children and Teens
(Mon, Oct 24, 2022)
";
- 314: What's wrong with me? I can't get laid! Health Anxiety, and more.
(Mon, Oct 17, 2022)
";
- 313: Ask David: Featuring Matthew May, MD
(Mon, Oct 10, 2022)
";
- 312: Five Secrets: A Deeper Dive
(Mon, Oct 03, 2022)
";
- 311: Results of the New Podcast Survey
(Mon, Sep 26, 2022)
";
- 310: Blowing Away Social Anxiety
(Mon, Sep 19, 2022)
";
- 309: Are You Lonely? Featuring Professor Mark Noble
(Mon, Sep 12, 2022)
";
- 308: Swimming in the River of Love
(Mon, Sep 05, 2022)
";
- 307: Meet the Founders of the BAD Group!
(Mon, Aug 29, 2022)
";
- 306: Ask David: Borderline Personality Disorder; People who rip you off, and more! Featuring Matt May, MD
(Mon, Aug 22, 2022)
";
- 305: Ask David: Relationships, Obsessing, Insomnia, Social Anxiety and More! Featuring Matt May, MD
(Mon, Aug 15, 2022)
";
- 304: TEAM-CBT, Spirituality, and Beyond: Featuring Angela Poch
(Mon, Aug 08, 2022)
";
- 303: Meet the Amazing Jason Meno!
(Mon, Aug 01, 2022)
";
- 302: Why am I like this? Live Work with Nazli! Part 2 of 2
(Mon, Jul 25, 2022)
";
- 301: Why am I like this? Live Work with Nazli! Part 1 of 2
(Mon, Jul 18, 2022)
";
- Episode 300: Celebrating Five Million Plus!
(Mon, Jul 11, 2022)
";
- 299: Ask David: Retirement blues; patients who refuse homework, and the therapists who love them; ADHD; and more!
(Mon, Jul 04, 2022)
";
- 298: Professor Hitendra Wadhwa on Inner Mastery, Outer Impact
(Mon, Jun 27, 2022)
";
- 297: Yuck! Homework!
(Mon, Jun 20, 2022)
";
- 296: Forced Empathy: A Master Class--Part 2 of 2
(Mon, Jun 13, 2022)
";
- 295: Forced Empathy: A Master Class--Part 1 of 2
(Mon, Jun 06, 2022)
";
- 294: Acceptance Revisited, with Special Guest, Dr. Matthew May
(Mon, May 30, 2022)
";
- 293: The Five Secrets with Violent and Angry Individuals, Featuring Heather Clague, MD
(Mon, May 23, 2022)
";
- 292: David Meets the British TEAM Group, Part 2: Burns vs. Van de Kolk, Treating somatic symptoms, chronic doubters, GAD, and more!
(Mon, May 16, 2022)
";
- 291: David Meets the British TEAM Group, Part 1: Treating adolescents, Intrusive thoughts, TEAM-CBT Homework, Surprises from the beta tests, and more.
(Mon, May 09, 2022)
";
- 290: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 2 of 2)
(Mon, May 02, 2022)
";
- 289: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 1 of 2)
(Mon, Apr 25, 2022)
";
- 288: TEAM-CBT for Video Game Addiction, Featuring Adam Holman, LCSW
(Mon, Apr 18, 2022)
";
- 287: Ask David, Featuring Matt May, MD: Acceptance. Irritating Questions. And More!
(Mon, Apr 11, 2022)
";
- 286: Blessed are the Poor in Heart! Featuring Victoria Chicurel and Silvina Carla Bucci
(Mon, Apr 04, 2022)
";
- 285: TEAM-CBT for Chronic Pain, featuring Derek Reilly, with the Exciting Findings from a New British Outcome Study
(Mon, Mar 28, 2022)
";
- 284: Ask David, with Special Guest, Dr. Matthew May: Dealing with Fear, People who Gossip, and Self-Defeating Beliefs
(Mon, Mar 21, 2022)
";
- 283: The O of OCD: Featuring Thai-An Truong, LPC, LADC
(Mon, Mar 14, 2022)
";
- The Feeling Good App: Part 2 of 2--The Surprising Basic Science Findings
(Mon, Mar 07, 2022)
";
- The Feeling Good App: Part 1 of 2--The Unexpected Results of the Latest Beta Test
(Mon, Feb 28, 2022)
";
- 282: Mike Christensen on Deliberate Practice: Was David Right All Along?
(Mon, Feb 21, 2022)
";
- 281: Ask David, Featuring Matt May, MD "Wants" vs "Needs," Threats of Nuclear War, and Purely Obsessive OCD
(Mon, Feb 14, 2022)
";
- 280: A Beloved and Brilliant Voice from the Past: Dr. Stirling Moorey!
(Mon, Feb 07, 2022)
";
- The Feeling Good App: Part 2 of 2--The Surprising Basic Science Findings
(Mon, Feb 07, 2022)
";
- 279: Dr. Leigh Harrington on the Secrets of Goal-Setting for Habits and Addictions
(Mon, Jan 31, 2022)
";
- 278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim
(Mon, Jan 24, 2022)
";
- 277: Rejection Practice: A Love Story, Featuring Dr. Cai Chen
(Mon, Jan 17, 2022)
";
- 276: Ask David: Why are People the Way They Are? with Special Guest, Dr. Matthew May
(Mon, Jan 10, 2022)
";
- 275: A Spectacular Advance, Featuring Professor Mark Noble!
(Mon, Jan 03, 2022)
";
- 274: Total Blow Away (Part 2 of 2)
(Mon, Dec 27, 2021)
";
- 273: Total Blow Away (Part 1 of 2)
(Mon, Dec 20, 2021)
";
- 272: Ask David, with Special Guest, Dr. Matthew May: Shoulds, Free Treatment, Blame, and More!
(Mon, Dec 13, 2021)
";
- 271: TEAM-UK, featuring Dr. Peter Spurrier
(Mon, Dec 06, 2021)
";
- 270: Losing Weight vs Gaining New Habits
(Mon, Nov 29, 2021)
";
- 269: "I want to be a mother!" (Part 2 of 2)
(Mon, Nov 22, 2021)
";
- 268: "I want to be a mother!" (Part 1 of 2)
(Mon, Nov 15, 2021)
";
- 267: How to Talk to Loved Ones Who Criticize Your Sexual Orientation
(Mon, Nov 08, 2021)
";
- 266: Ask Matt, Rhonda, and David: Can we solve the pain in the world? And more!
(Mon, Nov 01, 2021)
";
- 265: Loving Luscious Leeches, Featuring Drs. Danielle Kamis and Matthew May
(Mon, Oct 25, 2021)
";
- 264: How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication)
(Mon, Oct 18, 2021)
";
- 263: OCD in Kids, Featuring Dr. Taylor Chesney
(Mon, Oct 11, 2021)
";
- 262: A Country Doctor, Part 2 of 2: "Nothing I do makes a difference!"
(Mon, Oct 04, 2021)
";
- 261: A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!"
(Mon, Sep 27, 2021)
";
- 260: TEAM-CBT Games, featuring Amy, Heather, and Brandon
(Mon, Sep 20, 2021)
";
- 259: TEAM-CBT for Eating Disorders, featuring Donna Fish, LCSW
(Mon, Sep 13, 2021)
";
- 258: Doctor, I know you’re secretly sexually attracted to me!
(Mon, Sep 06, 2021)
";
- 257: What's an "Intensive?"
(Mon, Aug 30, 2021)
";
- 256: Intense Performance / Public Speaking Anxiety, Part 2 of 2
(Mon, Aug 23, 2021)
";
- 255: Intense Performance / Public Speaking Anxiety, Part 1 of 2
(Mon, Aug 16, 2021)
";
- 254: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)
(Mon, Aug 09, 2021)
";
- 253: Sadness as Celebration, Part 2
(Mon, Aug 02, 2021)
";
- 252: Sadness as Celebration, Part 1
(Mon, Jul 26, 2021)
";
- 251: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)
(Mon, Jul 19, 2021)
";
- 250: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)
(Mon, Jul 12, 2021)
";
- 249: Report on the Amazing Feeling Great Book Clubs!
(Mon, Jul 05, 2021)
";
- 248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more!
(Mon, Jun 28, 2021)
";
- 247: The Night My Childhood Ended, Part 2
(Mon, Jun 21, 2021)
";
- 246: The Night My Childhood Ended, Part 1
(Mon, Jun 14, 2021)
";
- 245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD
(Mon, Jun 07, 2021)
";
- 244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD
(Mon, May 31, 2021)
";
- 243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!
(Mon, May 24, 2021)
";
- 242: Professor Yehuda’s TEAM-CBT Israeli Initiative!
(Mon, May 17, 2021)
";
- 241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2
(Mon, May 10, 2021)
";
- 240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1
(Mon, May 03, 2021)
";
- 239: Ten Days to Self-Esteem, Featuring Dawn O’Meally
(Mon, Apr 26, 2021)
";
- 238: What Happened In the first Feeling Great Book Club?
(Mon, Apr 19, 2021)
";
- 237: The Gentle Ultimatum: Can We Make Our Patients Accountable?
(Mon, Apr 12, 2021)
";
- 236: Ask David: Does "objective truth" exist? Is TEAM as effective as you say? Shame Attacking, Codependency, and More!
(Mon, Apr 05, 2021)
";
- 235: Anger in Marriage: The Five Secrets Revisited
(Mon, Mar 29, 2021)
";
- 234: How To Deal with Whiners and Complainers
(Mon, Mar 22, 2021)
";
- 233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2
(Mon, Mar 15, 2021)
";
- 232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!
(Mon, Mar 08, 2021)
";
- 231: Hiking with Phillip Lolonis, LCSW
(Mon, Mar 01, 2021)
";
- 230: Secrets of Self-Esteem—What is it? How do I get it? How can I get rid of it once I’ve got it? And more, on Ask David!
(Mon, Feb 22, 2021)
";
- 229: The Five Secrets at Home
(Mon, Feb 15, 2021)
";
- 228: Reflections on the Evolution of TEAM
(Mon, Feb 08, 2021)
";
- 227: Echoes of Enlightenment
(Mon, Feb 01, 2021)
";
- 226: The “Great Death” in a Corporate / Institutional Setting
(Mon, Jan 25, 2021)
";
- 225: The Self-Centered Podcast Featuring Special Guest, Dr. Jill Levitt!
(Mon, Jan 18, 2021)
";
- 224: Ask David: TEAM Treatment for Stress, Severe OCD, "General" Depression, and more!
(Mon, Jan 11, 2021)
";
- 223: The Jealousy Addiction: What Can You Do When Good Things Happen to Bad People?
(Mon, Jan 04, 2021)
";
- 222: Ask David: Personality Disorders, Buddhism, the "Great Death," the Magic Button, perfect empathy, and more!
(Mon, Dec 28, 2020)
";
- 221: Ask David: What's Your Definition of a Violent Person? Five Cool Questions from Listeners Like You!
(Mon, Dec 21, 2020)
";
- 220: An Interview with Dr. Steven Hayes, Creator of ACT!
(Mon, Dec 14, 2020)
";
- 219: Meet the Incredibly Inspiring Dr. Cai Chen!
(Mon, Dec 07, 2020)
";
- 218: Causes and Cures for Postpartum Depression and Anxiety--An Eye-Opening Interview with--Thai-An Truong
(Mon, Nov 30, 2020)
";
- 217: Ask David: Is human "worthwhileness" worthwhile? Why am I always the the last to find out about anything? A Daily Gratitude Log, Positive Reframing and more!
(Mon, Nov 23, 2020)
";
- 216: Cool Questions about Should Statements!
(Mon, Nov 16, 2020)
";
- 215: The Approval Addiction: Live Therapy with Sunny, Part 2
(Mon, Nov 09, 2020)
";
- 214: The Approval Addiction: Live Therapy with Sunny, Part 1
(Mon, Nov 02, 2020)
";
- 213: From Feeling Good to Feeling Great!
(Mon, Oct 26, 2020)
";
- 212: The Achievement Addiction: Bane or Blessing? Part 2
(Mon, Oct 19, 2020)
";
- 211: The Achievement Addiction: Bane or Blessing? Part 1.
(Mon, Oct 12, 2020)
";
- Corona Cast 8: Live Therapy with Dan. How Could You Treat an “Existential Depression” in the Midst of a Pandemic?
(Mon, Oct 05, 2020)
";
- 210: Flirting Secrets Revealed: with Expert Jacob Towery, MD
(Mon, Sep 28, 2020)
";
- 209: Live Therapy with Neil Sattin, part 2: "Wow! The Changes Were Real!"
(Mon, Sep 21, 2020)
";
- 208: Live Therapy with Neil Sattin, part 1: "I'm failing! I'm overwhelmed!"
(Mon, Sep 14, 2020)
";
- 207: Ask David: Is Love an Adult Human Need? What Do You Do When Someone Won't Stop Askng Questions?
(Mon, Sep 07, 2020)
";
- 206: How to Crush Negative Thoughts: Blame
(Mon, Aug 31, 2020)
";
- 205: How to Crush Negative Thoughts: Should Statements
(Mon, Aug 24, 2020)
";
- 204: Meet the Amazing Dr. Alex Clarke!
(Mon, Aug 17, 2020)
";
- 203: How to Crush Negative Thoughts: Emotional Reasoning
(Mon, Aug 10, 2020)
";
- 202: Ask David. Are depression and anxiety really states of self-hypnosis? Should we forgive Hitler and Stalin?
(Mon, Aug 03, 2020)
";
- 201: Can’t horrible events upset you directly? What if a patient falls in love with you? What's the best way to handle a critical boss?
(Mon, Jul 27, 2020)
";
- 200: Meet Linda Jackson--Publisher of David's New Book, Feeling Great
(Mon, Jul 20, 2020)
";
- 199: How To Crush Negative Thoughts: Labeling
(Mon, Jul 13, 2020)
";
- 198: Ask David: What if Your Negative Thoughts Aren't Distorted? Do Demons Cause Depression? And more!
(Mon, Jul 06, 2020)
";
- 197: Dating Anxiety and the Secret of Sex Appeal Featuring Special Guest Dr. Matthew May
(Mon, Jun 29, 2020)
";
- 196: Ask David: Is There a Dark Side of Human Nature? Is "Forcefulness" Ever Needed in Therapy? Perfectionism, Racism, Schizophrenia & More!
(Mon, Jun 22, 2020)
";
- 195: How To Crush Negative Thoughts: Magnification/Minimalization
(Mon, Jun 15, 2020)
";
- 194: How To Crush Negative Thoughts: Jumping to Conclusions
(Mon, Jun 08, 2020)
";
- 193: Sarah Revisited: A Hard Fall--and a Triumphant Second Recovery
(Mon, Jun 01, 2020)
";
- 192: Matter & Anti-Matter
(Mon, May 25, 2020)
";
- 191: How to Crush Negative Thoughts: Mental Filter/Discounting the Positives
(Mon, May 18, 2020)
";
- 190: How To Crush Negative Thoughts: Overgeneralization
(Mon, May 11, 2020)
";
- Corona Cast 7: My Sruggle with Covid-19! Is it REALLY True that only Our Thoughts Can Upset Us?
(Thu, May 07, 2020)
";
- 189: How to Crush Negative Thoughts: All-or-Nothing Thinking
(Mon, May 04, 2020)
";
- Corona Cast 6: Love Story, Part 2 -- The Surprise Conclusion
(Thu, Apr 30, 2020)
";
- 188: How to Crush Negative Thoughts: The Cognitive Distortion Starter Kit!
(Mon, Apr 27, 2020)
";
- 187: Live Therapy with Michael--The Awesome Atlanta TEAM Therapy Demo!
(Thu, Apr 23, 2020)
";
- 186: Mark Your Calendars -- The Evolution of Psychotherapy Conference is Coming in December 2020. An Interview with Dr. Jeffrey Zeig
(Mon, Apr 20, 2020)
";
- Corona Cast 5:The Corona Cast Survey. Have Our Negative or Positive Feelings Changed? And by How Much? Are Men or Women Hurting More?
(Thu, Apr 16, 2020)
";
- 185: More Great Questions from Listeners Like You!
(Mon, Apr 13, 2020)
";
- Corona Cast 4: I Might Lose My Husband!
(Thu, Apr 09, 2020)
";
- Corona Cast 3: Quieting Conflict / Boosting Love
(Mon, Apr 06, 2020)(+0000 , )
";
- Corona Cast 2: Is this the "New Normal?"
(Mon, Mar 30, 2020)
";
- Corona Cast 1: Honoring Your Angst
(Mon, Mar 23, 2020)
";
- 184: What Comes First? Negative Thoughts or Feelings? Solving the Chicken vs. the Egg Problem, and More!
(Mon, Mar 16, 2020)
";
- 183: Tough Conversations about Racial Bias. Yikes! Do We HAVE TO Talk About This?
(Mon, Mar 09, 2020)
";
- 182: Ask David-Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms
(Mon, Mar 02, 2020)
";
- 181: LIve Therapy with Sarah: Shrinks are Human, Too!
(Mon, Feb 24, 2020)
";
- 180: Feeling Great: The Book and the App!
(Mon, Feb 17, 2020)
";
- 179: My Husband is Leaving Me. I Think He Needs Help!
(Mon, F 10, )(eb 09:00:00 2020, +0000)
";
- 178: Social Anxiety Be Gone! The Awesome Atlanta TEAM Therapy Demonstration!
(Mon, Feb 03, 2020)
";
- 177: Our Beloved Fabrice returns! New Psychedelic Research!
(Mon, Jan 27, 2020)
";
- 176: My suicidal daughter refuses to talk with me / How can I deal with my jealousy?
(Mon, Jan 20, 2020)
";
- 175: What if I REALLY AM a useless human being? The Cure for Therapeutic Failure!
(Mon, Jan 13, 2020)
";
- 174: Sadness as Celebration featuring Steve & Barbara Reinhard
(Mon, Jan 06, 2020)
";
- 173: Dr. Amir Sabouri on the Human Side of Medicine
(Mon, Dec 30, 2019)
";
- 172: Ask David: What's the Impact of Emotional Trauma on the Brain? And more
(Mon, Dec 23, 2019)
";
- 171: Ask David: "Burn Out," Physical Pain, and more
(Mon, Dec 16, 2019)
";
- 170: Ask David: Helping Abused Women, and the Case Against Wellness!
(Mon, Dec 09, 2019)
";
- 169: More on Social Anxiety-The Case for Vulnerability!
(Mon, Dec 02, 2019)
";
- 168: Ask David: The Blushing Cure, How to Heal a Broken Heart, Treating Anorexia, and more!
(Mon, Nov 25, 2019)
";
- 167: Feeling Great: Professor Mark Noble on TEAM-CBT and the Brain
(Mon, Nov 18, 2019)
";
- 166: Escape from Physical Pain: An Interview with Dr. David Hanscom
(Mon, Nov 11, 2019)
";
- 165: Ask David: Why do shrinks kill themselves? How to find out if your loved one is suicidal.
(Mon, Nov 04, 2019)
";
- 164: How to HELP, and how NOT to Help!
(Mon, Oct 28, 2019)
";
- 163: Ask David: Anxiety, Dreams, Cyclical Negative Thoughts, Secrets of Selling, Exposure, and more
(Mon, Oct 21, 2019)
";
- 162: HIgh-Speed Cure for OCD (Obsessive Compulsive Disorder)
(Mon, Oct 14, 2019)
";
- 161: Listening to a Different Kind of Music
(Mon, Oct 07, 2019)
";
- 160: Listening to the Music of TEAM
(Mon, Sep 30, 2019)
";
- 159: Live Therapy with Marilyn: "What if I die without having lived a meaningful life?"
(Mon, Sep 23, 2019)
";
- 158: Changing the Focus: One of the Advanced Secrets of Effective Communication
(Mon, Sep 16, 2019)
";
- 157: Psychotherapy Training: Poor, Good or Outstanding?
(Mon, Sep 09, 2019)
";
- 156: Ask David: How can I cope with claustrophobia? What if the entire world thinks I am not worthwhile?
(Mon, Sep 02, 2019)
";
- 155: Treating Depression, Emotional Eating, and Self-Image Problems with TEAM-CBT
(Mon, Aug 26, 2019)
";
- 154: Ask David - Relationship Problems: What can you do when people "ghost" you? What can I do when my wife doesn't want sex? And more!
(Mon, Aug 19, 2019)
";
- 153 - Ask David: Is it ok to touch patients? Does Depression ALWAYS result from distorted thoughts? And more!
(Mon, Aug 12, 2019)
";
- 152: Treating At-Risk Teens with TEAM-CBT. Can you REALLY Make a Difference?
(Mon, Aug 05, 2019)
";
- 151: Treating LGBTQ Patients--What's the TEAM Approach?
(Mon, Jul 29, 2019)
";
- 150: I'm anxious but don't have any negative thoughts. What can I do?
(Mon, Jul 22, 2019)
";
- 149: Is Cognitive Therapy a Cure-All for Everything?
(Mon, Jul 15, 2019)
";
- 148: Ask David: What's in your new book? What's a nervous breakdown? How fast is fast? And more!
(Mon, Jul 08, 2019)
";
- 147: High-Speed Treatment of PTSD?
(Mon, Jul 01, 2019)
";
- 146: When Helping Doesn't Help!
(Mon, Jun 24, 2019)
";
- 145: The TEAM Therapy Paradoxes
(Mon, Jun 17, 2019)
";
- 144: Ask David--Relationships, Relationships, Relationships!
(Mon, Jun 10, 2019)
";
- 143: Performance Anxiety: The Conclusion
(Mon, Jun 03, 2019)
";
- 142: Performance Anxiety: The Story of Rhonda, Part 1
(Mon, May 27, 2019)
";
- 141: Two Year Follow-Up with Mark
(Mon, May 20, 2019)
";
- 140: Ask David--Hypochondria, Abuse Survivors, Healthy Euphoria, Mania, ADHD, LSD and more!
(Mon, May 13, 2019)
";
- 139: Can a Self-Help Book REALLY Help? Or Is It Just Hype?
(Mon, May 06, 2019)
";
- 138: Rapid Trauma Treatment — The Sherri Story (Part 2)
(Mon, Apr 29, 2019)
";
- 137: Rapid Trauma Treatment: The Sherri Story (Part 1)
(Mon, Apr 22, 2019)
";
- 136: Mindfulness (Part 2) - Muscle or Myth?
(Mon, Apr 15, 2019)
";
- 135: Smashing Shyness (Part 2) — Beating Social Anxiety
(Mon, Apr 08, 2019)
";
- 134: Smashing Shyness (Part 1) — Beating Social Anxiety
(Mon, Apr 01, 2019)
";
- 133: Finale — Goodbye Fabrice! Hello Rhonda!
(Mon, Mar 25, 2019)
";
- 132: Ask David — Do we really create our own interpersonal reality? What if you’re being raped?
(Mon, Mar 18, 2019)
";
- 131: Ask David — How Can I Develop Greater Joy and Happiness? Does "Neuroticism" Exist?
(Mon, Mar 11, 2019)
";
- 130: Fractal Psychotherapy — The Power of Specificity
(Mon, Mar 04, 2019)
";
- 129: Flexing the Mindfulness Muscle
(Mon, Feb 25, 2019)
";
- 128: Intense Social Anxiety — What Can I Do?
(Mon, Feb 18, 2019)
";
- 127: Communicating with the Opposite Side of the Political Divide
(Mon, Feb 11, 2019)
";
- 126: The "Advanced" Secrets of Effective Communication
(Mon, Feb 04, 2019)
";
- 125: Ask David — How Do You Treat Chronic Laziness?
(Mon, Jan 28, 2019)
";
- 124: Ten MORE Errors Therapists Make (Part 2)
(Mon, Jan 21, 2019)
";
- 123: Ten MORE Errors Therapists Make (Part 1)
(Mon, Jan 14, 2019)
";
- 122: How to Say "No!" — with Guest Jill Levitt, Ph.D.
(Mon, Jan 07, 2019)
";
- 121: Ask David — Do You Believe in Freud's Notion of Secondary Gain? Is Seasonal Affective Disorder (SAD) Real?
(Mon, Dec 31, 2018)
";
- 120: The Top 10 Errors Therapists Make
(Mon, Dec 24, 2018)
";
- 119: Self-Defeating Beliefs (Part 2) — Can You Change Them?
(Mon, Dec 17, 2018)
";
- 118: Self-Defeating Beliefs (Part 1) — The Beliefs That Defeat You
(Mon, Dec 10, 2018)
";
- 117: Stephanie James Interview (Part 3) — The Trifecta of Feeling Terrific
(Mon, Dec 03, 2018)
";
- 116: Spirituality and Psychotherapy: Contradictory or Complementary? with Mike Christensen
(Mon, Nov 26, 2018)
";
- 115: Healing Addiction with Stephen Pfleiderer
(Mon, Nov 19, 2018)
";
- 114: The Upgrade Interview — How to Change Your Perspective
(Mon, Nov 12, 2018)
";
- 113: Ask David — How Can I Overcome My Perfectionism?
(Mon, Nov 05, 2018)
";
- 112: Truth-Based Techniques
(Mon, Oct 29, 2018)
";
- 111: Stephanie James Interview (Part 2) — On the Road to Feeling Great
(Mon, Oct 22, 2018)
";
- 110: Ask David — How do You Deal with a Sociopath?
(Mon, Oct 15, 2018)
";
- 109: David's Top 10 Techniques
(Mon, Oct 08, 2018)
";
- 108: Do You Have a "Self?"
(Mon, Oct 01, 2018)
";
- 107: Interview of Dr. Taylor Chesney — Secrets of TEAM-CBT with Kids
(Mon, Sep 24, 2018)
";
- 106: Ask Dr. Helen (and David) — My Husband Doesn't Make me Feel Loved! What Can I Do?
(Mon, Sep 17, 2018)
";
- 105: Ask Dr. Helen (and David) — Is There Such a Thing as Empathy Fatigue?
(Mon, Sep 10, 2018)
";
- 104: Ask David — The Treatment of Acute and Chronic Pain
(Mon, Sep 03, 2018)
";
- 103: Ask David — Dealing with Intrusive Memories, Is Depression Inherited?
(Mon, Aug 27, 2018)
";
- 102: How to Deal With a Suicidal Patient
(Mon, Aug 20, 2018)
";
- 101: Ask David — Therapy Wars: REBT vs. TEAM-CBT
(Mon, Aug 13, 2018)
";
- 100: The New Micro-Neurosurgery — A Remarkable Interview with Dr. Mark Noble
(Mon, Aug 06, 2018)
";
- 099: Lisa Nicole Bell Interview — Behind the Brilliance
(Mon, Jul 30, 2018)
";
- 098: Live Session (Lee) — Methods, Five Secrets (Part 3)
(Mon, Jul 23, 2018)
";
- 097: Live Session (Lee) — Agenda Setting (Part 2)
(Mon, Jul 16, 2018)
";
- 096: Live Session (Lee) — Testing, Empathy (Part 1)
(Mon, Jul 09, 2018)
";
- 095: The Recovery Circle
(Mon, Jul 02, 2018)
";
- 094: 50 Methods in 50 Minutes (Part 2)
(Mon, Jun 25, 2018)
";
- 093: 50 Methods in 50 Minutes (Part 1)
(Mon, Jun 18, 2018)
";
- 092: Stephanie James Interview (Part 1) — Feeling Good Now
(Mon, Jun 11, 2018)
";
- 091: The Celebration of Failure
(Mon, Jun 04, 2018)
";
- 090: Roy Germano Interview — How David Became an Anti-Antidepressant Crusader and a Bestselling Author
(Mon, May 28, 2018)
";
- 089: Ask David — Anxiety Triggers, Weaning off Anti-Depressants
(Mon, May 21, 2018)
";
- 088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded
(Mon, May 14, 2018)
";
- 087: Role-Play Techniques (Part 5) — Devil's Advocate
(Mon, May 07, 2018)
";
- 086: Role-Play Techniques (Part 4) — Feared Fantasy
(Mon, Apr 30, 2018)
";
- 085: Role-Play Techniques (Part 3) — Forced Empathy
(Mon, Apr 23, 2018)
";
- 084: Role-Play Techniques (Part 2) — Paradoxical Double-Standard
(Mon, Apr 16, 2018)
";
- 083: Role-Play Techniques (Part 1) — Externalization of Voices
(Mon, Apr 09, 2018)
";
- 082: Neil Sattin Interview — Cognitive Distortions and Relationships
(Mon, Apr 02, 2018)
";
- 081: Ask David — What's the Best Smoking Cessation Treatment? Is there a Dark Side to Human Nature?
(Mon, Mar 26, 2018)
";
- 080: Ask David — Where Do Negative Thoughts Come From?
(Mon, Mar 19, 2018)
";
- 079: Live Session (Daisy) — The Secret of a "Meaningful" Life
(Mon, Mar 12, 2018)
";
- 078: Five Simple Ways to Boost Your Happiness (Part 5) — Overcome Shame & Boost Self-Esteem
(Mon, Mar 05, 2018)
";
- 077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts
(Mon, Feb 26, 2018)
";
- 076: Five Simple Ways to Boost Your Happiness (Part 3) — Confront a Fear
(Mon, Feb 19, 2018)
";
- 075: Five Simple Ways to Boost Your Happiness (Part 2) — The Anti-Procrastination Sheet
(Mon, Feb 12, 2018)
";
- 074: Five Simple Ways to Boost Your Happiness (Part 1) — The Pleasure Predicting Sheet
(Mon, Feb 05, 2018)
";
- 073: Ask David — Implementing the Five Secrets
(Mon, Jan 29, 2018)
";
- 072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!
(Mon, Jan 22, 2018)
";
- 071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying
(Mon, Jan 15, 2018)
";
- 070: The Five Secrets (Part 6) — Stroking
(Mon, Jan 08, 2018)
";
- 069: The Five Secrets (Part 5) — "I Feel..." Technique
(Mon, Jan 01, 2018)
";
- 068: The Five Secrets (Part 4) — Inquiry
(Mon, Dec 25, 2017)
";
- 067: The Five Secrets (Part 3) — Thought and Feeling Empathy
(Mon, Dec 18, 2017)
";
- 066: The Five Secrets (Part 2) — Disarming Technique
(Mon, Dec 11, 2017)
";
- 065: The Five Secrets (Part 1) — Overview
(Mon, Dec 04, 2017)
";
- 064: Ask David — Quick Cure for Excessive Worrying!
(Mon, Nov 27, 2017)
";
- 063: Ask David — What’s Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?
(Mon, Nov 20, 2017)
";
- 062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework
(Mon, Nov 13, 2017)
";
- 061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...
(Mon, Nov 06, 2017)
";
- 060: Self-Monitoring
(Mon, Oct 30, 2017)
";
- 059: Live Session (Marilyn) — 8-Week Tune-up
(Thu, Oct 26, 2017)
";
- 058: Ask David — Third-Wave Therapies & Exposure for OCD
(Mon, Oct 23, 2017)
";
- 057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal
(Mon, Oct 16, 2017)
";
- 056: Interpersonal Model (Part 3) — "And It's All Your Fault!" Interpersonal Decision-Making and Blame Cost-Benefit Analysis
(Mon, Oct 09, 2017)
";
- 055: Interpersonal Model (Part 2) — "And It's All Your Fault!" Three Basic Assumptions
(Mon, Oct 02, 2017)
";
- 054: Interpersonal Model (Part 1) — "And It's All Your Fault!" Healing Troubled Relationships
(Mon, Sep 25, 2017)
";
- 053: Ask David — “I don’t feel like doing it!” Quick Cure for Procrastinators
(Mon, Sep 11, 2017)
";
- 052: Your Responses to the Live Work with Marilyn — Are People Honest in Their Ratings, and Do the Improvements Stick?
(Mon, Sep 04, 2017)
";
- 051: Live Session (Marilyn) — Methods, Relapse Prevention (Part 3)
(Mon, Aug 28, 2017)
";
- 050: Live Session (Marilyn) — Agenda Setting (Part 2)
(Mon, Aug 21, 2017)
";
- 049: Live Session (Marilyn) — Testing, Empathy (Part 1)
(Mon, Aug 14, 2017)
";
- 048: Relapse Prevention Training
(Mon, Aug 07, 2017)
";
- 047: Tools... not Schools of Therapy
(Mon, Jul 31, 2017)
";
- 046: All You Need Is Love... or Do You?
(Mon, Jul 24, 2017)
";
- 045: More on OCD — Cognitive Flooding
(Mon, Jul 17, 2017)
";
- 044: Can OCD Be Cured?
(Mon, Jul 10, 2017)
";
- 043: Ask David — The Hidden Emotion Technique for OCD
(Mon, Jul 03, 2017)
";
- 042: Shame-Attacking Exercises
(Mon, Jun 26, 2017)
";
- 041: Uncovering Techniques (Part 3) — The What-If Technique
(Mon, Jun 19, 2017)
";
- 040: Uncovering Techniques (Part 2) — The Interpersonal Downward Arrow
(Mon, Jun 12, 2017)
";
- 039: Uncovering Techniques (Part 1) — The Individual Downward Arrow
(Mon, Jun 05, 2017)
";
- 038: Ask David — Negative Messages from Society
(Mon, May 29, 2017)
";
- 037: Ask David — "My negative thoughts aren't distorted!"
(Mon, May 22, 2017)
";
- 036: Ask David — Empowering the Victim With the Five Secrets
(Mon, May 15, 2017)
";
- 035: Live Session (Mark) — Final Testing, Wrap Up (Part 7)
(Mon, May 08, 2017)
";
- 034: Live Session (Mark) — Methods Phase, cont'd. (Part 6)
(Mon, May 01, 2017)
";
- 033: Live Session (Mark) — Methods Phase (Part 5)
(Mon, Apr 24, 2017)
";
- 032: Live Session (Mark) — Agenda Setting Phase (Part 4)
(Mon, Apr 17, 2017)
";
- 031: Live Session (Mark) — Agenda Setting Phase (Part 3)
(Mon, Apr 10, 2017)
";
- 030: Live Session (Mark) — Empathy Phase (Part 2)
(Mon, Apr 03, 2017)
";
- 029: Live Session (Mark) — Introduction & Testing Phase (Part 1)
(Mon, Mar 27, 2017)
";
- 028: Scared Stiff — The Motivational Model (Part 6)
(Mon, Mar 20, 2017)
";
- 027: Scared Stiff — The Hidden Emotion Model (Part 5)
(Mon, Mar 13, 2017)
";
- 026: Scared Stiff — The Exposure Model (Part 4)
(Mon, Mar 06, 2017)
";
- 025: Ask David — How do you handle a patient you don't like (or who bores you)?
(Mon, Feb 27, 2017)
";
- 024: Scared Stiff — The Cognitive Model (Part 3)
(Mon, Feb 20, 2017)
";
- 023: Scared Stiff — What Causes Anxiety? What’s the Cure? (Part 2)
(Mon, Feb 13, 2017)
";
- 022: Scared Stiff — What Is Anxiety? (Part 1)
(Mon, Feb 06, 2017)
";
- 021: Ask David — Shameful Sexual Fantasies
(Mon, Jan 30, 2017)
";
- 020: The Truth About Antidepressants?
(Mon, Jan 23, 2017)
";
- 019: Ask David — The Defiant Child: A Secret All Parents Should Know
(Mon, Jan 16, 2017)
";
- 018: Ask David — Overcoming the Fear of Death
(Mon, Jan 09, 2017)
";
- 017: Ask David — Dare to be “average”—The perfectionist’s script for self-defeat
(Mon, Jan 02, 2017)
";
- 016a: Special Interview: Can Depression and Anxiety Be Treated in a Two-Hour Therapy Session? with Lisa Kelley
(Wed, Dec 28, 2016)
";
- 016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?
(Mon, Dec 26, 2016)
";
- 015: The Five Secrets of Effective Communication (Part 2)
(Mon, Dec 19, 2016)
";
- 014: The Five Secrets of Effective Communication (Part 1)
(Mon, Dec 12, 2016)
";
- 013: Ask David — Is Anxiety Inevitable?
(Mon, Dec 05, 2016)
";
- 012: Negative and Positive Distortions (Part 3)
(Mon, Nov 28, 2016)
";
- 011: Negative and Positive Distortions (Part 2)
(Mon, Nov 21, 2016)
";
- 010: Negative and Positive Distortions (Part 1)
(Fri, Nov 18, 2016)
";
- 009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions
(Tue, Nov 15, 2016)
";
- 008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL
(Sat, Nov 12, 2016)
";
- 007: M = Methods (Part 1) — You FEEL the Way You THINK
(Wed, Nov 09, 2016)
";
- 006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am
(Sun, Nov 06, 2016)
";
- 005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”
(Thu, Nov 03, 2016)
";
- 004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance
(Mon, Oct 31, 2016)
";
- 003: E = Empathy — Does It Really Make a Difference?
(Sat, Oct 29, 2016)
";
- 002: T = Testing — A Boring Topic with Exciting Implications
(Fri, Oct 28, 2016)
";
- 001: Introduction to the TEAM Model
(Thu, Oct 27, 2016)
";
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