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- Episode 854: It's Okay to Pause
(Thu, Jun 27, 2024)
";
- Episode 853: Fight For Your Joy
(Tue, May 28, 2024)
";
- Episode 852: The Awkward In Between
(Fri, May 17, 2024)
";
- Episode 851: Finish What You Started
(Sat, May 04, 2024)
";
- Episode 850: Let's Remove the Shame From Divorce
(Wed, May 01, 2024)
";
- Episode 849: Just Be Kind
(Tue, Apr 23, 2024)
";
- Episode 848: Do You See the God Winks?
(Mon, Apr 22, 2024)
";
- Episode 847: Stand Up For Yourself
(Sun, Apr 21, 2024)
";
- Episode 846: Why You Need to Just Go For It!
(Sun, Apr 21, 2024)
";
- Episode 845: How To Make Your Life Better With Affirmations
(Sat, Apr 20, 2024)
";
- Episode 844: Don't Make it Weird
(Thu, Apr 18, 2024)
";
- Episode 843: It's Never Too Late!
(Wed, Apr 17, 2024)
";
- Episode 842: Find Your Next Climb
(Mon, Apr 15, 2024)
";
- Episode 841: Why Not You?
(Sun, Apr 14, 2024)
";
- Episode 840: How To Let Go of the Past...and Create Your Future!
(Fri, Apr 12, 2024)
";
- Episode 839: Please Invest In Your Children
(Fri, Apr 12, 2024)
";
- Episode 838: Is It Time to Walk Away?
(Thu, Apr 11, 2024)
";
- Episode 837: The Kids Are Not Alright
(Thu, Apr 11, 2024)
";
- Episode 836: Just Don't Quit
(Tue, Apr 09, 2024)
";
- Episode 835: You Gotta Find Your Tribe
(Mon, Apr 08, 2024)
";
- Episode 834: Co-Parenting is...Loving What Is
(Sun, Apr 07, 2024)
";
- Episode 833: Six Degrees of Connection
(Sat, Apr 06, 2024)
";
- Episode 832: Movement is THE Solution
(Fri, Apr 05, 2024)
";
- Episode 831: Stop the Comparison
(Thu, Apr 04, 2024)
";
- Episode 830: Do It Imperfectly
(Wed, Apr 03, 2024)
";
- Episode 829: How To Make Your Life Better
(Tue, Apr 02, 2024)
";
- Episode 828: The Power of Hope
(Mon, Apr 01, 2024)
";
- Episode 827: There's a Solution to Every Problem
(Sun, Mar 31, 2024)
";
- Episode 826: The Beauty of Sacrifice
(Fri, Mar 29, 2024)
";
- Episode 825: Never Stop Learning
(Fri, Mar 29, 2024)
";
- Episode 824: Be Intentional with Your Gratitude
(Thu, Mar 28, 2024)
";
- Episode 823: Give Yourself Permission to Rest
(Tue, Mar 26, 2024)
";
- Episode 822: 30 Days of Thank You
(Mon, Mar 25, 2024)
";
- Episode 821: Alone But Not Lonely
(Thu, Dec 21, 2023)
";
- Episode 820: The BEST Strategies for Single Moms
(Fri, Dec 15, 2023)
";
- Episode 819: Please Receive It
(Fri, Dec 01, 2023)
";
- Episode 818: Your Life Will Go Sideways....and that's NORMAL!
(Tue, Nov 28, 2023)
";
- Episode 817: Your Energy is Everything
(Fri, Nov 03, 2023)
";
- Episode 816:Forget Your Goals
(Fri, Oct 27, 2023)
";
- Episode 815: Life Always Works Out
(Thu, Sep 21, 2023)
";
- Episode 814: Divorce is Okay
(Sat, Sep 16, 2023)
";
- Episode 813: Don't Hold Back
(Fri, Sep 08, 2023)
";
- Episode 812: Do One More
(Mon, Aug 28, 2023)
";
- Episode 811: The Myth of Marriage
(Thu, Aug 24, 2023)
";
- Episode 810: Perspective is Everything
(Thu, Aug 10, 2023)
";
- Episode 809: The Forgiveness Project
(Wed, May 24, 2023)
";
- Episode 808: The Power of Affirmations
(Thu, Apr 27, 2023)
";
- Episode 807: You Are Pure Possibility
(Fri, Apr 21, 2023)
";
- Episode 806: Habits are Everything
(Sat, Mar 25, 2023)
";
- Episode 805: I Am Proud to be a Woman
(Thu, Mar 09, 2023)
";
- Episode 804: Your Comparison is a Cancer
(Tue, Mar 07, 2023)
";
- Episode 803: Don't Allow Your Fear to Stop You
(Wed, Feb 22, 2023)
";
- Episode 802: Why Your Positive Thinking is BS
(Thu, Feb 16, 2023)
";
- Episode 801: Your Emotions Are Lying to You
(Sat, Feb 11, 2023)
";
- Episode 800: You ARE a Warrior
(Fri, Dec 09, 2022)
";
- Episode 799: The Power of Yet
(Sun, Nov 06, 2022)
";
- Episode 798: Your Body is Powerful
(Fri, Oct 21, 2022)
";
- Episode 797: Are You in Scarcity?
(Sun, Sep 11, 2022)
";
- Episode 796: What Have You Had Enough of in Your Life?
(Tue, Aug 30, 2022)
";
- Episode 795: Today is Your Day One...again!
(Thu, Aug 18, 2022)
";
- Episode 794: Look For the Gifts
(Wed, May 25, 2022)
";
- Episode 792: You Are a Powerful Creator
(Sun, Apr 10, 2022)
";
- Episode 791: Don't You Quit
(Thu, Apr 07, 2022)
";
- Episode 790: Today is Your Day One!
(Fri, Apr 01, 2022)
";
- Episode 789: Let's Be Real
(Tue, Mar 29, 2022)
";
- Episode 788: The In Between
(Mon, Mar 28, 2022)
";
- Episode 787: Forgiveness is Freedom
(Sat, Mar 26, 2022)
";
- Episode 786: Speak Your Boundaries
(Thu, Mar 24, 2022)
";
- Episode 785: Mental Health Must-Have
(Wed, Mar 23, 2022)
";
- Episode 784: Claim Your Power
(Wed, Mar 23, 2022)
";
- Episode 783: Trust The Process
(Mon, Mar 21, 2022)
";
- Episode 782: Take A Breath
(Sun, Mar 20, 2022)
";
- Episode 781: You Got This
(Sat, Mar 19, 2022)
";
- Episode 780: Stop Stopping
(Fri, Mar 18, 2022)
";
- Episode 779: No Matter What
(Thu, Mar 17, 2022)
";
- Episode 778: Lighten Up
(Tue, Mar 15, 2022)
";
- Episode 777: Let Them Lead
(Mon, Mar 14, 2022)
";
- Episode776 : Don't Give Up
(Sun, Mar 13, 2022)
";
- Episode 775: Start Today
(Sat, Mar 12, 2022)
";
- Episode 774: Get Back Up
(Fri, Mar 11, 2022)
";
- Episode 773: You Control You
(Thu, Mar 10, 2022)
";
- Episode 772: You Are Worthy
(Wed, Mar 09, 2022)
";
- Episode 771: Yes You Can
(Tue, Mar 08, 2022)
";
- Episode 770: Keep Moving Forward
(Thu, Sep 30, 2021)
";
- Episode 769: Speak From Your Heart
(Thu, Aug 26, 2021)
";
- Episode 768: Hold The Line
(Sun, Aug 15, 2021)
";
- Episode 767: Out With the Old
(Thu, Aug 05, 2021)
";
- Episode 766: Mothers: It's Time
(Mon, Sep 21, 2020)
";
- Episode 765: Five Steps to Easy Self Care
(Mon, Aug 24, 2020)
";
- Episode 764: Standing in The Light
(Tue, Jul 21, 2020)
";
- Episode 763: Clean Your House
(Sun, Jun 07, 2020)
";
- Episode 762: We Got This
(Tue, May 26, 2020)
";
- Episode 761: I Do Not Consent
(Sat, May 16, 2020)
";
- Episode 760: Think For Yourself
(Sat, May 09, 2020)
";
- Episode 759: Create The NEW
(Tue, Apr 28, 2020)
";
- Episode 758: Choose in the Now
(Wed, Apr 15, 2020)
";
- Episode 757: Create a New Routine
(Mon, Apr 06, 2020)
";
- Episode 756: Everything is Valid
(Tue, Mar 31, 2020)
";
- Episode 755: Homeschooling Accidentally On Purpose
(Sat, Mar 28, 2020)
";
- Episode 754: Your Mission Is...
(Tue, Mar 24, 2020)
";
- Episode 753: Find Your Joy
(Wed, Mar 18, 2020)
";
- Episode 752: Find Your Courage
(Mon, Mar 16, 2020)
";
- Episode 751: What is The Gift?
(Fri, Mar 13, 2020)
";
- Episode 750: Love Over Fear
(Thu, Mar 12, 2020)
";
- Episode 749: Today is a New Day
(Mon, Mar 09, 2020)
";
- Episode 748: Remove The Noise
(Fri, Mar 06, 2020)
";
- Episode 747: Take Up More Space
(Tue, Mar 03, 2020)
";
- Episode 746: Simply Stay Open
(Sat, Feb 29, 2020)
";
- Episode 745: You Matter First
(Mon, Feb 24, 2020)
";
- Episode 744: You Get This Life
(Fri, Feb 21, 2020)
";
- Episode 743: Jump
(Tue, Feb 18, 2020)
";
- Episode 742: Self-Care For the Win
(Wed, Feb 12, 2020)
";
- Episode 741: The Messages Inside Your Feelings
(Thu, Feb 06, 2020)
";
- Episode 740: The Answer is Within
(Mon, Feb 03, 2020)
";
- Episode 739: What's The Plan?
(Fri, Jan 31, 2020)
";
- Episode 738: Embrace Change
(Thu, Jan 30, 2020)
";
- Episode 737: Life is Short
(Mon, Jan 27, 2020)
";
- Episode 736: Be With It
(Tue, Jan 21, 2020)
";
- Episode 735: Let Comparison Go
(Thu, Jan 16, 2020)
";
- Episode 734: How to Find Flow
(Mon, Jan 13, 2020)
";
- Episode 733: Do Scary Things
(Thu, Jan 09, 2020)
";
- Episode 732: Real is The New Edgy
(Mon, Jan 06, 2020)
";
- Episode 731: Open Your Heart in 2020
(Wed, Jan 01, 2020)
";
- Episode 730: The Art of Un-Doing
(Mon, Dec 30, 2019)
";
- Episode 729: Stay In the Game
(Fri, Dec 27, 2019)
";
- Episode 728: Let Go and Trust
(Fri, Dec 20, 2019)
";
- Episode 727: What Can You Do Now?
(Wed, Dec 18, 2019)
";
- Episode 726: What Is True?
(Wed, Dec 11, 2019)
";
- Episode 725: Get Clear
(Mon, Dec 09, 2019)
";
- Episode 724: Move Through Your Feelings
(Thu, Dec 05, 2019)
";
- Episode 723: Be Still. Listen.
(Tue, Dec 03, 2019)
";
- Episode 722: Your Best Investment
(Mon, Dec 02, 2019)
";
- Episode 721: If You're Looking For a Sign...
(Fri, Nov 29, 2019)
";
- Episode 720: Be The Light
(Thu, Nov 28, 2019)
";
- Episode 719: What is the Best Thing That Could Happen?
(Wed, Nov 27, 2019)
";
- Episode 718: Ask
(Tue, Nov 26, 2019)
";
- Episode 717: Show Yourself
(Mon, Nov 25, 2019)
";
- Episode 716: What Feels Good?
(Fri, Nov 22, 2019)
";
- Episode 715: On Becoming You
(Thu, Nov 21, 2019)
";
- Episode 714: You Have Enough Time
(Tue, Nov 19, 2019)
";
- Episode 713: You Go First
(Fri, Nov 15, 2019)
";
- Episode 712: Connect To Connect
(Thu, Nov 14, 2019)
";
- Episode 711: Stay The Course
(Wed, Nov 13, 2019)
";
- Episode 710: You Belong Here
(Tue, Nov 12, 2019)
";
- Episode 709: Go Change Yourself
(Fri, Nov 08, 2019)
";
- Episode 708: Make Room For Abundance
(Tue, Nov 05, 2019)
";
- Episode 707: Bless Your Pain
(Fri, Nov 01, 2019)
";
- Episode 706: Be Still
(Wed, Oct 30, 2019)
";
- Episode 705: I See You
(Mon, Oct 28, 2019)
";
- Episode 704: Dream Bigger
(Wed, Oct 23, 2019)
";
- Episode 703: See Past It
(Mon, Oct 21, 2019)
";
- Episode 702: You Belong in The Light
(Fri, Oct 18, 2019)
";
- Episode 701: Risk Being Misunderstood
(Wed, Oct 16, 2019)
";
- Episode 700: Reach For Joy
(Tue, Oct 15, 2019)
";
- Episode 699: Get Back to The Light
(Fri, Oct 11, 2019)
";
- Episode 698: Check Your Vibe
(Wed, Oct 09, 2019)
";
- Episode 697: Your Intuition Knows
(Mon, Oct 07, 2019)
";
- Episode 696: Lift Your Sisters Up
(Fri, Oct 04, 2019)
";
- Episode 695: Be Here Now
(Wed, Oct 02, 2019)
";
- Episode 694: Gratitude For the Win!
(Tue, Oct 01, 2019)
";
- Episode 693: What Feels Good?
(Mon, Sep 30, 2019)
";
- Episode 692: You Are So Loved
(Fri, Sep 27, 2019)
";
- Episode 691: Choose How You See
(Wed, Sep 25, 2019)
";
- Episode 690: Love is The Solution
(Tue, Sep 24, 2019)
";
- Episode 689: Miracles Are Received
(Wed, Sep 18, 2019)
";
- Episode 688: The Power of Being Present
(Tue, Sep 17, 2019)
";
- Episode 687: Let It Flow
(Mon, Sep 16, 2019)
";
- Episode 686: It's Okay to Ask For Help
(Fri, Sep 06, 2019)
";
- Episode 685: Why Women Are So Exhausted
(Fri, Sep 06, 2019)
";
- Episode 684: Climb Back Out
(Wed, Sep 04, 2019)
";
- Episode 683: Boundaries For the Win!
(Thu, Aug 29, 2019)
";
- Episode 682: Ground Yo Self!
(Mon, Aug 26, 2019)
";
- Episode 681: Choose The Light
(Fri, Aug 23, 2019)
";
- Episode 680: Is Timing Everything?
(Wed, Aug 21, 2019)
";
- Episode 679: No Regrets
(Mon, Aug 19, 2019)
";
- Episode 678: This Too Shall Pass
(Tue, Aug 13, 2019)
";
- Episode 677: Be Joy
(Thu, Aug 08, 2019)
";
- Episode 676: What Moves You?
(Wed, Aug 07, 2019)
";
- Episode 675: Keep Going
(Mon, Jul 29, 2019)
";
- Episode 674: Affirm It, Baby!
(Thu, Jul 25, 2019)
";
- Episode 673: Set Your Intention
(Mon, Jul 22, 2019)
";
- Episode 672: It Starts With You
(Fri, Jul 19, 2019)
";
- Episode 671: Ride Those Waves
(Wed, Jul 17, 2019)
";
- Episode 670: What's The Next Step?
(Mon, Jul 15, 2019)
";
- Episode 669: Kindness Matters Most
(Fri, Jul 12, 2019)
";
- Episode 668: Check Yourself
(Tue, Jul 09, 2019)
";
- Episode 667: Go Softer
(Mon, Jul 08, 2019)
";
- Episode 666: Change Happens
(Thu, Jul 04, 2019)
";
- Episode 665: You Are Supported
(Wed, Jul 03, 2019)
";
- Episode 664: Be Your #1
(Thu, Jun 27, 2019)
";
- Episode 663: You're So Close
(Wed, Jun 26, 2019)
";
- Episode 662: Now What?
(Tue, Jun 25, 2019)
";
- Episode 661: Prepare To Stop
(Thu, Jun 20, 2019)
";
- Episode 660: What's Coming Next is Better
(Wed, Jun 19, 2019)
";
- Episode 659: Let Go of Your Outcomes
(Mon, Jun 17, 2019)
";
- Episode 658: Lean In to Change
(Fri, Jun 14, 2019)
";
- Episode 657: Stay Open
(Thu, Jun 13, 2019)
";
- Episode 656: How Can it Get Any Better Than THIS?
(Mon, Jun 10, 2019)
";
- Episode 655: Never Not Be Afraid!
(Fri, Jun 07, 2019)
";
- Episode 654: Trust.Trust.Trust.
(Thu, Jun 06, 2019)
";
- Episode 653: Shout Out to The Feminine
(Wed, Jun 05, 2019)
";
- Episode 652: Worthiness is Your Birthright
(Tue, Jun 04, 2019)
";
- Episode 651: Are Your Thoughts Running Away From You?
(Mon, Jun 03, 2019)
";
- Episode 650: Your Controlling is Crippling
(Thu, May 16, 2019)
";
- Episode 649: What Do You Need?
(Wed, May 15, 2019)
";
- Episode 648: Do You Need to Break Your Pattern?
(Tue, May 14, 2019)
";
- Episode 647: I Guess I Really Am a Life Coach!
(Mon, May 13, 2019)
";
- Episode 646: The Miracle is Just Around the Corner
(Fri, May 10, 2019)
";
- Episode 645: Let Go and Let Love
(Tue, May 07, 2019)
";
- Episode 644: Your Heart Knows
(Tue, Apr 30, 2019)
";
- Episode 643: It's Not Up to You
(Fri, Apr 26, 2019)
";
- Episode 642: Wow, That Water is Cold!
(Thu, Apr 18, 2019)
";
- Episode 641: Claim Your Power Back
(Wed, Apr 17, 2019)
";
- Episode 640: It's All in The Details
(Thu, Apr 11, 2019)
";
- Episode 639: Let it All Go
(Tue, Apr 09, 2019)
";
- Episode 638: It's Not About Finding Who You Are, But...
(Mon, Apr 08, 2019)
";
- Episode 637: You Are Not Your Thoughts
(Thu, Apr 04, 2019)
";
- Episode 636: Trust is a Practice
(Wed, Apr 03, 2019)
";
- Episode 635: Stillness is Who We Are
(Tue, Apr 02, 2019)
";
- Episode 634: What's Needed Now?
(Wed, Mar 13, 2019)
";
- Episode 633: It Didn't Start With You
(Fri, 08, )( 2019 Mar, 19:13:18)
";
- Episode 632: Worry Pretends to Be Necessary
(Mon, Mar 04, 2019)
";
- Episode 631: Keep Holding On
(Thu, Feb 28, 2019)
";
- Episode 630: Are You Listening To Your Body?
(Thu, Feb 21, 2019)
";
- Episode 629: Let Go and Let God
(Fri, Feb 15, 2019)
";
- Episode 628: I Never Though of it That Way...
(Wed, Feb 13, 2019)
";
- Episode 627: Stop Taking Yourself So Seriously!
(Thu, Feb 07, 2019)
";
- Episode 626: Can You Get Clear?
(Tue, Feb 05, 2019)
";
- Episode 625: The Light in You is All I See
(Fri, Feb 01, 2019)
";
- Episode 624: Do You Hear How You Talk To Yourself?
(Thu, Jan 31, 2019)
";
- Episode 623: Are You Pushing or Allowing?
(Thu, Jan 24, 2019)
";
- Episode 622: Be The Change
(Tue, Jan 22, 2019)
";
- Episode 621: ...and I Love That!
(Wed, Jan 16, 2019)
";
- Episode 620: Everything is Connected
(Tue, Jan 15, 2019)
";
- Episode 619: You Are Not Alone
(Wed, Jan 09, 2019)
";
- Episode 618: The Key to Forgiveness Is...
(Fri, Jan 04, 2019)
";
- Episode 617: Trust It
(Fri, Dec 28, 2018)
";
- Episode 616: Your Gift in the Pain
(Wed, Dec 19, 2018)
";
- Episode 615: It's About Joy
(Wed, Dec 12, 2018)
";
- Episode 614: The Pull to The Feminine
(Wed, Dec 05, 2018)
";
- Episode 613: The Power of Hope
(Wed, Nov 28, 2018)
";
- Episode 612: Be Here Now
(Fri, Nov 23, 2018)
";
- Episode 611: Keep Going
(Wed, Nov 21, 2018)
";
- Episode 610: Healing Happens at Home
(Tue, Nov 20, 2018)
";
- Episode 609: Why Honesty is an Act of Love
(Fri, Nov 16, 2018)
";
- Episode 608: Can I Be Done Now, Please?
(Wed, Nov 14, 2018)
";
- Episode 607: You Don't Need To Have It All Figured Out
(Tue, Nov 13, 2018)
";
- Episode 606: Choose Easy
(Thu, Nov 08, 2018)
";
- Episode 605: Create Space to Breathe
(Wed, Nov 07, 2018)
";
- Episode 604: Metamorphosis
(Tue, Nov 06, 2018)
";
- Episode 603: Who's Race Are You Running?
(Fri, Nov 02, 2018)
";
- Episode 602: What Matters Most?
(Fri, Nov 02, 2018)
";
- Episode 601: The What's Next Syndrome
(Wed, Oct 31, 2018)
";
- Episode 600: Why I Left
(Tue, Oct 30, 2018)
";
- Episode 599: Is That Really True?
(Fri, Oct 26, 2018)
";
- Episode 598: What's The Next Step?
(Thu, Oct 25, 2018)
";
- Episode 597: Can We Be Real?
(Wed, Oct 24, 2018)
";
- Episode 596: Wake Up
(Tue, Oct 23, 2018)
";
- Episode 595: The Fog Will Lift
(Mon, Oct 22, 2018)
";
- Episode 594: The World's Greatest Prayer
(Fri, Oct 19, 2018)
";
- Episode 593: Who Are You?
(Thu, Oct 18, 2018)
";
- Episode 592: There's Doing In The Stillness
(Wed, Oct 17, 2018)
";
- Episode 591: Does it Work For You?
(Tue, Oct 16, 2018)
";
- Episode 590: Your Journey Matters
(Mon, Oct 15, 2018)
";
- Episode 589: Pause. Breathe. Sleep On It.
(Fri, Oct 12, 2018)
";
- Episode 588: Heal Me
(Thu, Oct 11, 2018)
";
- Episode 587: Let The Old You Die
(Wed, Oct 10, 2018)
";
- Episode 586: There's Light in Laughter
(Tue, Oct 09, 2018)
";
- Episode 585: Change The Script
(Tue, Oct 09, 2018)
";
- Episode 584: Don't Wait On Your Dreams
(Fri, Oct 05, 2018)
";
- Episode 583: Accept the Invitation
(Thu, Oct 04, 2018)
";
- Episode 582: Love the Ones In Front of You
(Wed, Oct 03, 2018)
";
- Episode 581: You Never Arrive
(Tue, Oct 02, 2018)
";
- Episode 580: Know When To Quit
(Mon, Oct 01, 2018)
";
- Episode 579: Be Patient
(Fri, Sep 28, 2018)
";
- Episode 578: How Do You Know When You're In Alignment?
(Thu, Sep 27, 2018)
";
- Episode 577: The Purpose of Life Knocking You Down Is...
(Wed, Sep 26, 2018)
";
- Episode 576: Open Up
(Tue, Sep 25, 2018)
";
- Episode 575: Please Listen
(Mon, Sep 24, 2018)
";
- Episode 574: Know Thyself
(Fri, Sep 21, 2018)
";
- Episode 573: I Still Rise
(Thu, Sep 20, 2018)
";
- Episode 572: How Is It Affecting THEM?
(Wed, Sep 19, 2018)
";
- Episode 571: Find a Way
(Tue, Sep 18, 2018)
";
- Episode 570: Sometimes the Goal is Simply Survival
(Mon, Sep 17, 2018)
";
- Episode 569: Your Heart Has to Break Open
(Fri, Sep 14, 2018)
";
- Episode 568: Strong Women Cry
(Thu, Sep 13, 2018)
";
- Episode 567: The Best Way to Teach Your Kids About Love Is...
(Wed, Sep 12, 201)(8 +0000 08:00:00, )
";
- Episode 566: You Need To Do YOU
(Tue, Sep 11, 2018)
";
- Episode 565: If You Are Fearful of Speaking Your Truth...
(Mon, Sep 10, 2018)
";
- Episode 564: Your Emotions Are a Choice
(Fri, Sep 07, 2018)
";
- Episode 563: It's Not a Coincidence
(Thu, Sep 06, 2018)
";
- Episode 562: How to Make Meditation a Daily Practice
(Wed, Sep 05, 2018)
";
- Episode 561: TGIS (Thank God It's School..and Back to Routine)
(Tue, Sep 04, 2018)
";
- Episode 560: You Gotta Find Your Tribe
(Mon, Sep 03, 2018)
";
- Episode 559: The Universe Wants You to Win
(Fri, Aug 31, 2018)
";
- Episode 558: Talk Less. Listen More.
(Thu, Aug 30, 2018)
";
- Episode 557: Feeling Stuck? Do This ONE Thing
(Wed, Aug 29, 2018)
";
- Episode 556: Walk Away From Complaining and Move Towards Gratitude Instead
(Tue, Aug 28, 2018)
";
- Episode 555: What If You Don’t See Results Yet?
(Mon, Aug 27, 2018)
";
- Episode 554: Stop the Insanity!
(Fri, Aug 24, 2018)
";
- Episode 553: Expectations Will Bury You
(Thu, Aug 23, 2018)
";
- Episode 552: It Will All Get Done
(Wed, Aug 22, 2018)
";
- Episode 551: What About Trust?
(Tue, Aug 21, 2018)
";
- Episode 550: Listen Behind the Behavior
(Mon, Aug 20, 2018)
";
- Episode 549: Light Exposes Dark
(Fri, Aug 17, 2018)
";
- Episode 548: It’s Gonna Be Okay
(Thu, Aug 16, 2018)
";
- Episode 547: What Role Did I Play in This?
(Wed, Aug 15, 2018)
";
- Episode 546: Hold That Emotion Like Its Your Baby
(Tue, Aug 14, 2018)
";
- Episode 545: Quitting is Easy. Surrendering is Not.
(Mon, Aug 13, 2018)
";
- Episode 544: Are You Seeing the World That You Want to See?
(Fri, Aug 10, 2018)
";
- Episode 543: I See You
(Thu, Aug 09, 2018)
";
- Episode 542: Are You Fully Available For the Experience?
(Wed, Aug 08, 2018)
";
- Episode 541: Bless Them and Let it Go
(Tue, Aug 07, 2018)
";
- Episode 540: Omg…Can the Lessons Please Stop?
(Mon, Aug 06, 2018)
";
- Episode 539: It’s Not Your Job To Make People Like You
(Fri, Aug 03, 2018)
";
- Episode 538: Are You Living a Life That Doesn’t Belong to You?
(Thu, Aug 02, 2018)
";
- Episode 537: What is Your Way of BE-ing?
(Wed, Aug 01, 2018)
";
- Episode 536: The 3 Words You Are Afraid to Say
(Tue, Jul 31, 2018)
";
- Episode 535: Know Your Kids
(Mon, Jul 30, 2018)
";
- Episode 534: Don’t Assume
(Fri, Jul 27, 2018)
";
- Episode 533: You Will Fall Back to Old Patterns (It’s OK)
(Thu, Jul 26, 2018)
";
- Episode 532: There’s a New Way to Be Human
(Wed, Jul 25, 2018)
";
- Episode 531: Love Thyself
(Tue, Jul 24, 2018)
";
- Episode 530: Become a Seeker
(Mon, Jul 23, 2018)
";
- Episode 529: How to Uncover Your 1000 Veils
(Fri, Jul 20, 2018)
";
- Episode 528: Make It Special
(Thu, Jul 19, 2018)
";
- Episode 527: What is Needed Now?
(Wed, Jul 18, 2018)
";
- Episode 526: Your Numbing Affects Not One Thing, But Everything
(Tue, Jul 17, 2018)
";
- Episode 525: Only Love is Real
(Mon, Jul 16, 2018)
";
- Episode 524: Don’t Censor Your Soul
(Fri, Jul 13, 2018)
";
- Episode 523: Be You
(Thu, Jul 12, 2018)
";
- Episode 522: What’s Getting in the Way of Your Greatness?
(Wed, Jul 11, 2018)
";
- Episode 521: Let the Light In
(Tue, Jul 10, 2018)
";
- Episode 520: Hi, my Name’s Karen. And I’m a Control Freak. (Hi, Karen…..)
(Mon, Jul 09, 2018)
";
- Episode 519: Transitions Are Hard
(Fri, Jul 06, 2018)
";
- Episode 518: Appreciation Matters
(Thu, Jul 05, 2018)
";
- Episode 517: It’s Not About the Bricks
(Wed, Jul 04, 2018)
";
- Episode 516: There Will Be a Disruption
(Tue, Jul 03, 2018)
";
- Episode 515: Are You Pushing or Allowing Yourself to Be Pulled?
(Mon, Jul 02, 2018)
";
- Episode 514: Don’t Be Afraid of the Dark
(Fri, Jun 29, 2018)
";
- Episode 513: Maybe What You Really Need is a Nap
(Thu, Jun 28, 2018)
";
- Episode 512: Where Are You Robbing Yourself of Joy?
(Wed, Jun 27, 2018)
";
- Episode 511: Breakdowns are Messy
(Tue, Jun 26, 2018)( +0000, )
";
- Episode 510: A Return to Love
(Mon, Jun 25, 2018)
";
- Episode 509: Please Put Yourself First
(Fri, Jun 22, 2018)
";
- Episode 508: Conversations With God
(Thu, Jun 21, 2018)
";
- Episode 507: James Brown Has Nothing on Me
(Wed, Jun 20, 2018)
";
- Episode 506: Your Greatest Asset is THIS
(Tue, Jun 19, 2018)
";
- Episode 505: The Consciousness of Marriage
(Mon, Jun 18, 2018)
";
- Episode 504: Your Body is the Fastest Way to Power
(Fri, Jun 15, 2018)
";
- Episode 503: What if it Doesn’t Feel the Same Anymore?
(Thu, Jun 14, 2018)
";
- Episode 502: Stillness Can Be Terrifying
(Wed, Jun 13, 2018)
";
- Episode 501: Change Your State
(Tue, Jun 12, 2018)
";
- Episode 500: What is Your Destiny?
(Mon, Jun 11, 2018)
";
- Episode 499: Lessons From the Water
(Fri, Jun 08, 2018)
";
- Episode 498: Are You Really ALL IN?
(Thu, Jun 07, 2018)
";
- Episode 497: Pack Your Bags, You’re Going on a Guilt Trip.
(Wed, Jun 06, 2018)
";
- Episode 496: Who are You Becoming?
(Tue, Jun 05, 2)(018 +0000 08:00:00, )
";
- Episode 495: People are Doing the Best They Can.
(Mon, Jun 04, 2018)
";
- Episode 494: Marshmallows and Date Night
(Fri, Jun 01, 2018)
";
- Episode 493: How to Rebirth a NEW You
(Thu, May 31, 2018)
";
- Episode 492: You Don’t Have to Look for the Gift Right Now
(Wed, May 30, 2018)
";
- Episode 491: Coming Out of The Pit
(Tue, May 29, 2018)
";
- Episode 490: What is the Next Step? Do That.
(Mon, May 28, 2018)
";
- Episode 489: The Lessons You Can Teach Your Kids
(Fri, May 25, 2018)
";
- Episode 488: You Must Believe
(Thu, May 24, 2018)
";
- Episode 487: Tell the Truth. Tell Your Story
(Wed, May 23, 2018)
";
- Episode 486: Let That Go
(Tue, May 22, 2018)
";
- Episode 485: Embrace All Sides of You
(Mon, May 21, 2018)
";
- Episode 484: How to Trust Him Again
(Fri, May 18, 2018)
";
- Episode 483: Who Am I?
(Thu, May 17, 2018)
";
- Episode 482: Collide to Create Results
(Wed, May 16, 2018)
";
- Episode 481: Chaos on Earth
(Tue, May 15, 2018)
";
- Episode 480: Turn Your Pain Into Power
(Mon, May 14, 2018)
";
- Episode 479: Be in Love
(Fri, May 11, 2018)
";
- Episode 478: Be Present
(Thu , )(, May 10, 2018)
";
- Episode 477: Heart Over Head
(Wed, May 09, 2018)
";
- Episode 476: You Are Allowed To Feel Angry
(Tue, May 08, 2018)
";
- Episode 475: Who’s In Your Tribe
(Mon, May 07, 2018)
";
- Episode 474: You Don’t Need More Information
(Fri, May 04, 2018)
";
- Episode 473: Your Child’s Pain is a Gift. Don’t Take it From Them.
(Thu, May 03, 2018)
";
- Episode 472: The Universe Works it All Out.
(Wed, May 02, 2018)
";
- Episode 471: It’s Not an Or. It’s an And.
(Tue, May 01, 2018)
";
- Episode 470: The Power in Uncovering Who You Are.
(Mon, Apr 30, 2018)
";
- Episode 469: Don’t Be a Naggy Wife!
(Fri, Apr 27, 2018)
";
- Episode 468: Plug Into Mother Earth
(Thu, Apr 26, 2018)
";
- Episode 467: Your People Pleasing is Not Working
(Wed, Apr 25, 2018)
";
- Episode 466: THIS is What Alignment Looks Like
(Tue, Apr 24, 2018)
";
- Episode 465: I’m Awesome. For Reals.
(Mon, Apr 23, 2018)
";
- Episode 464: It’s Gonna Suck at First
(Fri, Apr 20, 2018)
";
- Episode 463: Where Do You Need to Be Saying No?
(Thu, Apr 19, 2018)
";
- Episode 462: I Almost Punched a Guy in Starbucks
(Wed, Apr 18, 2018)
";
- Episode 461: Why Boundaries Matter
(Tue, Apr 17, 2018)
";
- Episode 460: When the Meaning is Lost (with special guest Jill Ethier)
(Mon, Apr 16, 2018)
";
- Episode 459: The Pit Sucks
(Fri, Apr 13, 2018)
";
- Episode 458: How Do You Get in Sync?
(Thu, Apr 12, 2018)
";
- Episode 457: You May Say I’m a Dreamer
(Wed, Apr 11, 2018)
";
- Episode 456: Just Ask Him For the Damn Roses!
(Tue, Apr 10, 2018)
";
- Episode 455: Say Thank You To Your Pain
(Mon, Apr 09, 2018)
";
- Episode 454: Do Not Be Afraid of the Shift
(Fri, Apr 06, 2018)
";
- Episode 453: Mommy Guilt No More!
(Thu, Apr 05, 2018)
";
- Episode 452: How Do You Speak To Your King?
(Wed, Apr 04, 2018)
";
- Episode 451: Does Where You Live Align With WHO You Are?
(Tue, Apr 03, 2018)
";
- Episode 450: Your Physical State Matters
(Mon, Apr 02, 2018)
";
- Episode 449: Routine=Freedom
(Fri, Mar 30, 2018)
";
- Episode 448: Maybe it Doesn’t Take That Much Time
(Thu, Mar 29, 2018)
";
- Episode 447: Don’t You Quit!
(Wed, Mar 28, 2018)
";
- Episode 446: Your Mind Will Mess With You (Part 3)
(Tue, Mar 27, 2018)
";
- Episode 445: What is A New Possibility?
(Mon, Mar 26, 2018)
";
- Episode 444: Become a Shape Shifter
(Fri, Mar 23, 2018)
";
- Episode 443: Get Out of Town!
(Thu, Mar 22, 2018)
";
- Episode 442: What Are Your Children Seeing?
(Wed, Mar 21, 2018)
";
- Episode 441: Be Relentless
(Tue, Mar 20, 2018)
";
- Episode 440: Wear Who You Are
(Mon, Mar 19, 2018)
";
- Episode 439: Remember Who You Are
(Fri, Mar 16, 2018)
";
- Episode 438: All In
(Thu, Mar 15, 2018)
";
- Episode 437: Lead With Curiosity
(Wed, Mar 14, 2018)
";
- Episode 436: Your Intention Matters Most
(Tue, Mar 13, 2018)
";
- Episode 435: Give Him His Manhood Back!
(Mon, Mar 12, 2018)
";
- Episode 434: Don’t Throw Him Under the Bus
(Fri, Mar 09, 2018)
";
- Episode 433: Who’s In Your Village?
(Thu, Mar 08, 2018)
";
- Episode 432: Nobody Gets Me. Not Even Siri.
(Wed, Mar 07, 2018)
";
- Episode 431: How to Be a Parenting Ninja
(Tue, Mar 06, 2018)
";
- Episode 430: Be His Fantasy
(Mon, Mar 05, 2018)
";
- Episode 429: What Me and RiRi Have in Common
(Fri, Mar 02, 2018)
";
- Episode 428: When the Plan is Not the Plan (Part Two)
(Thu, Mar 01, 2018)
";
- Episode 427: Marriage is Harder Than Parenting
(Wed, Feb 28, 2018)
";
- Episode 426: Power Comes in Many Forms
(Tue, Feb 27, 2018)
";
- Episode 425: Don’t Let Your Mind Mess With You (Part Two)
(Mon, Feb 26, 2018)
";
- Episode 424: Fight Day
(Fri, Feb 23, 2018)
";
- Episode 423: Your Day is Not Over Yet
(Thu, Feb 22, 2018)
";
- Episode 422: Your Choices Have Consequences
(Wed, Feb 21, 2018)
";
- Episode 421: Love is Simple
(Tue, Feb 20, 2018)
";
- Episode 420: It’s Up to YOU
(Mon, Feb 19, 2018)
";
- Episode 419: What is the Gift?
(Fri, Feb 16, 2018)
";
- Episode 418: Sink or Swim
(Thu, Feb 15, 2018)
";
- Episode 417: Asking For Help is NOT Weak
(Wed, Feb 14, 2018)
";
- Episode 416: What If The Voice is Wrong?
(Tue, Feb 13, 2018)
";
- Episode 415: You Are Capable of MORE
(Mon, Feb 12, 2018)
";
- Bonus Episode 5: Melissa’s Story: Saying Goodbye to the Martyr to Be Free
(Sat, Feb 10, 2018)
";
- Episode 414: Power-less is the Path to Powerful
(Fri, Feb 09, 2018)
";
- Bonus Episode 4: Carrie’s Story: Letting Go of Mommy Guilt to Find Joy
(Thu, Feb 08, 2018)
";
- Episode 413: Come Alive
(Wed, Feb 07, 2018)
";
- BONUS Episode 3: Amber's Story: Anger in Women is REAL
(Tue, Feb 06, 2018)
";
- Episode 412: Breakdown to Breakthrough
(Mon, Feb 05, 2018)
";
- Episode 411: I Wish it Wasn’t This Way.
(Fri, Feb 02, 2018)
";
- Episode 410: This is a Test. This is ONLY a Test.
(Thu, Feb 01, 2018)
";
- Episode 409: I Had Every Excuse
(Wed, Jan 31, 2018)
";
- Episode 408: Forgive Yourself
(Tue, Jan 30, 2018)
";
- Episode 407: Create a Movement out of Chaos
(Mon, Jan 29, 2018)
";
- BONUS Episode 2: Cristina's Story: The Birth of a New Woman
(Sun, Jan 28, 2018)
";
- BONUS Episode 1: Rachel’s Story: The Possibility of Power
(Sat, Jan 27, 2018)
";
- Episode 406: Anger is a Choice
(Fri, Jan 26, 2018)
";
- Episode 405: There is No Map for Parenting
(Thu, Jan 25, 2018)
";
- Episode 404: The Energy Suckers
(Wed, Jan 24, 2018)
";
- Episode 403: Jim Carrey and Electric Jesus
(Tue, Jan 23, 2018)
";
- Episode 402: Allow Me to Punch You in the Face
(Mon, Jan 22, 2018)
";
- Episode 401: It’s Okay to Feel Fear
(Fri, Jan 19, 2018)
";
- Episode 400: Speak Now, Sister. I’m Listening.
(Thu, Jan 18, 2018)
";
- Episode 399: It’s Okay to Get Triggered
(Wed, Jan 17, 2018)
";
- Episode 398: How Will You Choose to Show Up Today?
(Tue, Jan 16, 2018)
";
- 397: Don’t Lie!
(Mon, Jan 15, 2018)
";
- 396: How To Say No To Get MORE
(Fri, Jan 12, 2018)
";
- 395: Make Humility Your Friend
(Thu, Jan 11, 2018)
";
- 394: The 25 Year One Night Stand
(Wed, Jan 10, 2018)
";
- 393: What Would Cause A Man To Do That?
(Tue, Jan 09, 2018)
";
- 392: 100 Days of Gratitude
(Mon, Jan 08, 2018)
";
- 391: Why Your New Years Resolutions Will Fizzle
(Fri, Jan 05, 2018)
";
- 390: Possibility
(Thu, Jan 04, 2018)
";
- 389: You Gotta Acknowledge Your Wins
(Wed, Jan 03, 2018)
";
- 388: What Is Your Purple Rain Moment?
(Tue, Jan 02, 2018)
";
- 387: Break The Rules!
(Mon, Jan 01, 2018)
";
- 386: How To Bend Time
(Fri, Dec 29, 2017)
";
- 385: The Power Of The Voice
(Thu, Dec 28, 2017)
";
- 384: Respect Your Limitations
(Wed, Dec 27, 2017)
";
- 383: Motivation Is Not Enough
(Tue, Dec 26, 2017)
";
- 382: You Gotta Start Somewhere
(Mon, Dec 25, 2017)
";
- 381: The Mirror Never Lies
(Fri, Dec 22, 2017)
";
- 380: Are You Constantly Putting Out Fires?
(Wed, Dec 20, 2017)
";
- 379: Your Gifts Don't Come From Easy
(Mon, Dec 18, 2017)
";
- 378: The Greatest Lesson You Can Teach Your Kids
(Fri, Dec 15, 2017)
";
- 377: The ONE Secret Weapon You Need to Have in Your Life Is...
(Wed, Dec 13, 2017)
";
- 376: Don't Be Afraid to Offend People
(Mon, Dec 11, 2017)
";
- 375: Don't Let Your Mind Mess With You
(Fri, Dec 08, 2017)
";
- 374: It's Not That Big of a Deal
(Wed, Dec 06, 2017)
";
- 373: Here's What "I Can't" Really Means
(Mon, Dec 04, 2017)
";
- 372: Don't Draft. You're Better Than That.
(Fri, Dec 01, 2017)
";
- 371: Your Marriage is Worth It
(Wed, Nov 29, 2017)
";
- 370: There's Nothing You Can Do About It
(Mon, Nov 27, 2017)
";
- 369: The Writing is On The Wall
(Sat, Nov 25, 2017)
";
- 368: What Makes You Tick?
(Wed, Nov 22, 2017)
";
- 367: It Can Feel Like Groundhog Day
(Mon, Nov 20, 2017)
";
- 366: All Men Are Dogs. Really?
(Fri, Nov 17, 2017)
";
- 365: There is Freedom on the Other Side of Pain
(Wed, Nov 15, 2017)
";
- 364: Kombucha and Unconsciousness
(Mon, Nov 13, 2017)
";
- 363: It's Almost Friday!
(Fri, Nov 10, 2017)
";
- 362: What If You Don't Have More Time?
(Thu, Nov 09, 2017)
";
- 361: Are You Walking Into the Wind?
(Mon, Nov 06, 2017)
";
- 360: Your Life is Supposed To Be Crazy
(Sat, Nov 04, 2017)
";
- 359: The World is Messed Up. Here's What you Can Do About It.
(Wed, Nov 01, 2017)
";
- 358: Your Emotions are a Portal to Transformation
(Mon, Oct 30, 2017)
";
- 357: Just Stay on Your Wagon!
(Fri, Oct 27, 2017)
";
- 356: Never Stop Teaching. Don't Give Up.
(Wed, Oct 25, 2017)
";
- 355: The Voice ALWAYS Knows
(Mon, Oct 23, 2017)
";
- 354: When the Planets are Aligned...
(Sat, Oct 21, 2017)
";
- 353: Got Knocked Down? Get Back Up!
(Wed, Oct 18, 2017)
";
- 352: Every Day is Like a Do-Over
(Mon, Oct 16, 2017)
";
- 351: The Power We Have as Women Is...
(Sat, Oct 14, 2017)
";
- 350: Resilience is the Game
(Wed, Oct 11, 2017)
";
- 349: Suppression Will Sink You
(Mon, Oct 09, 2017)
";
- 348: How to Deal With Disappointment
(Fri, Oct 06, 2017)
";
- 347: Everything Is Going To Be Okay
(Wed, Oct 04, 2017)
";
- 346: Create an Opening For the New
(Mon, Oct 02, 2017)
";
- 345: Dig Deep. Then Dig Some More.
(Fri, Sep 29, 2017)
";
- 344: Do You Have the Lady Parts?
(Wed, Sep 27, 2017)
";
- 343: What Love Is. What Love is Not.
(Mon, Sep 25, 2017)
";
- 342: Heck Yes. Heck No.
(Fri, Sep 22, 2017)
";
- 341: The Lessons From Angry Bike Guy
(Wed, Sep 20, 2017)
";
- 340: Stop Expecting Motherhood to Be Easy
(Mon, Sep 18, 2017)
";
- 339: Do You Even Journal, Sister?
(Fri, Sep 15, 2017)
";
- 338: It's Time to Take Care of YOU
(Wed, Sep 13, 2017)
";
- 337: THIS is How You Find Your Why
(Mon, Sep 11, 2017)
";
- 336: You Need to Feel to Deal
(Fri, Sep 08, 2017)
";
- 335: Can You See a NEW Possibility?
(Wed, Sep 06, 2017)
";
- 334: The ONE Thing to Do When Your World is Falling Apart
(Mon, Sep 04, 2017)
";
- 333: Picking Up Doggie Doo Doo in the Dark
(Fri, Sep 01, 2017)
";
- 332: Don't Let the Lashes and Nails Fool You
(Wed, Aug 30, 2017)
";
- 331: The 4 Keys to Mastering Change
(Mon, Aug 28, 2017)
";
- 330: Are You Willing To Bet On Yourself?
(Fri, Aug 25, 2017)
";
- 329: Choose Persistence
(Wed, Aug 23, 2017)
";
- 328: Expose Yourself
(Mon, Aug 21, 2017)
";
- 327: Choose to Show Up
(Fri, Aug 18, 2017)
";
- 326: Don't Do Careful
(Wed, Aug 16, 2017)
";
- 325: You're Missing It All
(Mon, Aug 14, 2017)
";
- 324: It's Easy To Regurgitate Past Stories...
(Sat, Aug 12, 2017)
";
- 323: You Can't Run Away From Who You Are
(Wed, Aug 09, 2017)
";
- 322: No To Your Hope
(Tue, Aug 08, 2017)
";
- 321: The Power is At the End of the Punch
(Fri, Aug 04, 2017)
";
- 320: The Lessons Will Keep Coming and Coming
(Mon, Jul 31, 2017)
";
- 319: Go Ahead. Break the Rules
(Fri, Jul 28, 2017)
";
- 318: I Apologize. I've Forgotten.
(Mon, Jul 24, 2017)
";
- 317: So What?
(Fri, Jul 21, 2017)
";
- 316: Do You Have Their Back?
(Wed, Jul 19, 2017)
";
- 315: Is It a Stretch or Impossible?
(Mon, Jul 17, 2017)
";
- 314: You Better Back That Up
(Fri, Jul 14, 2017)
";
- 313: How Value Produces Results
(Wed, Jul 12, 2017)
";
- 312: Train Hard. Life Easy.
(Mon, Jul 10, 2017)
";
- 311: There is ALWAYS a Way to Make Things Happen
(Fri, Jul 07, 2017)
";
- 310: You Are So Lucky
(Wed, Jul 05, 2017)
";
- 309: How to Respect Your Body
(Mon, Jul 03, 2017)
";
- 308: Get Clear on What You Want and Everything Changes
(Sun, Jul 02, 2017)
";
- 307: Why You Need to Celebrate and Appreciate
(Thu, Jun 29, 2017)
";
- 306: What I Learned When I Melted in the Desert
(Tue, Jun 27, 2017)
";
- 305: You Need To Save Yourself
(Fri, Jun 23, 2017)
";
- 304: The Story That You Tell Yourself the Most...
(Wed, Jun 21, 2017)
";
- 303: You Get the Good With the Bad
(Mon, Jun 19, 2017)
";
- 302: Your Intention Matters
(Fri, Jun 16, 2017)
";
- 301: Do You Really Want To Be Vanilla?
(Thu, Jun 15, 2017)
";
- 300: Do You See What I See?
(Mon, Jun 12, 2017)
";
- 299: Why Pain is the Ultimate Teacher
(Fri, Jun 09, 2017)
";
- 298: The Gift of the Contrast
(Wed, Jun 07, 2017)
";
- 297: How to Know When The Shift is Coming
(Mon, Jun 05, 2017)
";
- 296: The Power of ONE Year to Change Your Life
(Fri, Jun 02, 2017)
";
- 295: Calm is a Commitment
(Wed, May 31, 2017)
";
- 294: How To Be Fully Alive
(Mon, May 29, 2017)
";
- 293: How to OWN Your Body
(Fri, May 26, 2017)
";
- 292: When Life Gives You Lemons...
(Wed, May 24, 2017)
";
- 291: This is 48
(Mon, May 22, 2017)
";
- 290: Why Certainty is the Glue
(Fri, May 19, 2017)
";
- 289: The 2 Powerful Questions You Need to Ask Yourself TODAY
(Wed, May 17, 2017)
";
- 288: How To Be a Ninja
(Mon, May 15, 2017)
";
- 287: Don't Tell Me. Show Me.
(Fri, May 12, 2017)
";
- 286: The Purpose of Your Life Is...
(Wed, May 10, 2017)
";
- 285: Forget the Funk
(Mon, May 08, 2017)
";
- 284: How to Stay Calm in the Chaos
(Fri, May 05, 2017)
";
- 283: Invest in Your Kids
(Wed, May 03, 2017)
";
- 282: Will You Have 45 Years of Greatness?
(Mon, May 01, 2017)
";
- 281: The Little Things ARE the Big Things
(Fri, Apr 28, 2017)
";
- 280: How To Get Back on Track
(Wed, Apr 26, 2017)
";
- 279: You Will Want to Quit
(Mon, Apr 24, 2017)
";
- 278: It's Nothing New
(Fri, Apr 21, 2017)
";
- 277: Are You a Flipper?
(Wed, Apr 19, 2017)
";
- 276: The Magic That is YOU
(Mon, Apr 17, 2017)
";
- 275: YOU are the Bystander
(Fri, Apr 14, 2017)
";
- 274: Learn How to Eat Your Thoughts
(Wed, Apr 12, 2017)
";
- 273: What You Don't See
(Mon, Apr 10, 2017)
";
- 272: HOW Do you Find Inspiration?
(Fri, Apr 07, 2017)
";
- 271: Why You Need to Share the Love, Sister
(Wed, Apr 05, 2017)
";
- 270: To Get MORE, Play MORE
(Mon, Apr 03, 2017)
";
- 269: The Game Changer of Intention
(Fri, Mar 31, 2017)
";
- 268: Do You REALLY Want To Do That?
(Wed, Mar 29, 2017)
";
- 267: What is the Cost of Your InAction on Others?
(Mon, Mar 27, 2017)
";
- 266: How to Make Patience Your Mantra
(Sun, Mar 26, 2017)
";
- 265: Are You Missing the Moments?
(Wed, Mar 22, 2017)
";
- 264: There is ALWAYS a Solution
(Mon, Mar 20, 2017)
";
- 263: Take the Training Wheels Off!
(Fri, Mar 17, 2017)
";
- 262: The Power of Being Present
(Wed, Mar 15, 2017)
";
- 261: The Answer You are Looking For is HERE
(Mon, Mar 13, 2017)
";
- 260: Clean It Up
(Fri, Mar 10, 2017)
";
- 259: Stop Talking. Start Doing.
(Wed, Mar 08, 2017)
";
- 258: Let That Go and Be FREE
(Mon, Mar 06, 2017)
";
- 257: The Fastest Way to End Your Suffering Is...
(Fri, Mar 03, 2017)
";
- 256: Are You Cutting Corners?
(Wed, Mar 01, 2017)
";
- 255: Do It Afraid
(Mon, Feb 27, 2017)
";
- 254: Who is in YOUR Inner Circle?
(Sun, Feb 26, 2017)
";
- 253: Big Doors Swing on Small Hinges
(Wed, Feb 22, 2017)
";
- 252: You Have All the Time That You Need
(Mon, Feb 20, 2017)
";
- 251: Why The Sisterhood is For YOU
(Fri, Feb 17, 2017)
";
- 250: Love Yourself FIRST
(Wed, Feb 15, 2017)
";
- 249: Are You Buried in Busy?
(Mon, Feb 13, 2017)
";
- 248: Here's What Your Avoiding Really Means
(Fri, Feb 10, 2017)
";
- 247: You Gots To Pay the Piper!
(Wed, Feb 08, 2017)
";
- 246: You're Blocking Your Own View
(Mon, Feb 06, 2017)
";
- 245: Keep Showing Up
(Fri, Feb 03, 2017)
";
- 244: Are You Willing to Say Goodbye to the Old You?
(Wed, Feb 01, 2017)
";
- 243: When You BE You Can SEE
(Mon, Jan 30, 2017)
";
- 242: You're Asking the Wrong Questions
(Fri, Jan 27, 2017)
";
- 241: Who Are You Not To Be?
(Wed, Jan 25, 2017)
";
- 240: The Gift of the Blank Page
(Mon, Jan 23, 2017)
";
- 239: Why You Get Triggered
(Fri, Jan 20, 2017)
";
- 238: Do You Even See Your Wins?
(Wed, Jan 18, 2017)
";
- 237: The World Owes You Nothing
(Mon, Jan 16, 2017)
";
- 236: Thanks For Making Me a Fighter
(Fri, Jan 13, 2017)
";
- 235: It's About YOU (and It's About Time)
(Wed, Jan 11, 2017)
";
- 234: The Fastest Way to Screw Up a Relationship is...
(Mon, Jan 09, 2017)
";
- 233: Why Comparison is Cancer
(Fri, Jan 06, 2017)
";
- 232: The Value of the Climb
(Wed, Jan 04, 2017)
";
- 231: How to Make 2017 Your Year
(Tue, Jan 03, 2017)
";
- 230: Down But Not Out
(Sun, Jan 01, 2017)
";
- 229: How to Become a Master of Your Life
(Fri, Dec 30, 2016)
";
- 228: I'm Back....Better Than Ever
(Thu, Dec 29, 2016)
";
- 227: What a Watch Taught Me About Expansion
(Wed, Dec 28, 2016)
";
- 226: Get Off the Fence
(Wed, Dec 28, 2016)
";
- 225: THIS Is What Will Make You Successful
(Sun, Dec 25, 2016)
";
- 224: Who Is In YOUR Corner?
(Sat, Dec 24, 2016)
";
- 223: Scarcity Will Bury You
(Fri, Dec 23, 2016)
";
- 222: Why You Need to Stop Learning
(Thu, Dec 22, 2016)
";
- 221: Be Your Own Guru
(Wed, Dec 21, 2016)
";
- 220: I Made the Wrong Decision. Now What?
(Tue, Dec 20, 2016)
";
- 219: When The Plan is Not The Plan
(Mon, Dec 19, 2016)
";
- 218: But I Don't Feel Like It
(Sun, Dec 18, 2016)
";
- 217: It's Not as Bad as You Think
(Sat, Dec 17, 2016)
";
- 216: The Trifecta of Insanity (Marriage+Kids+Business)
(Fri, Dec 16, 2016)
";
- 215: Are You Tolerating Unworkable Behaviour?
(Thu, Dec 15, 2016)
";
- 214: I Know Who I Am
(Wed, Dec 14, 2016)
";
- 213: There is Shift
(Tue, Dec 13, 2016)
";
- 212: Don't Be Afraid to Lose
(Mon, Dec 12, 2016)
";
- 211: How My Heart Opened Up Today
(Sun, Dec 11, 2016)
";
- 210: It's All How You Choose to See
(Sat, Dec 10, 2016)
";
- 209: Wax On, Wax Off
(Fri, Dec 09, 2016)
";
- 208: If You Do What Most Are Unwilling To Do...
(Thu, Dec 08, 2016)
";
- 207: Let Your Awesomeness Out
(Wed, Dec 07, 2016)
";
- 206: The Lessons That Boxing Have Taught Me Are THIS (Part Two)
(Tue, Dec 06, 2016)
";
- 205: Everybody Has a Story
(Mon, Dec 05, 2016)
";
- 204: We Are So Lucky
(Sun, Dec 04, 2016)
";
- 203: Clean It Up
(Sat, Dec 03, 2016)
";
- 202: If It's Not a Heck Yes, It's a Heck No
(Fri, Dec 02, 2016)
";
- 201: Are You in Alignment?
(Thu, Dec 01, 2016)
";
- 200: The Lessons That Boxing Have Taught Me Are THIS (Part One)
(Wed, Nov 30, 2016)
";
- 199: There is Meaning in Your Pain
(Tue, Nov 29, 2016)
";
- 198: It's a Brand New Day
(Mon, Nov 28, 2016)
";
- 197: Your Mind is a Liar
(Fri, Nov 25, 2016)
";
- 196: Do You Need to Push Pause?
(Wed, Nov 23, 2016)
";
- 195: Know When to Call an Audible
(Mon, Nov 21, 2016)
";
- 194: What is Your Listening For With the People in Your Life?
(Fri, Nov 18, 2016)
";
- 193: Power is a CHOICE
(Wed, Nov 16, 2016)
";
- 192: The World is Better Because You're In It
(Mon, Nov 14, 2016)
";
- 191: The Best Question to Ask Yourself is......
(Fri, Nov 11, 2016)
";
- 190: Look How Far You've Come
(Wed, Nov 09, 2016)
";
- 189: Keep Your Agreements
(Mon, Nov 07, 2016)
";
- 188: Slow is Fast
(Fri, Nov 04, 2016)
";
- 187: Get Used To It
(Wed, Nov 02, 2016)
";
- 186: Should You Really Hack Everything?
(Mon, Oct 31, 2016)
";
- 185: The Disease of Positivity
(Fri, Oct 28, 2016)
";
- 184: It Starts With THIS
(Wed, Oct 26, 2016)
";
- 183: I Receive This (and Why YOU Should, Too)
(Mon, Oct 24, 2016)
";
- 182: How Do I Become More Powerful?
(Fri, Oct 21, 2016)
";
- 181: What if Taking a Risk is Safe?
(Wed, Oct 19, 2016)
";
- 180: Why Communication is THE Answer
(Mon, Oct 17, 2016)
";
- 179: Care Enough to Share, Sister
(Fri, Oct 14, 2016)
";
- 178: Your Life Will Shift When You Do THIS
(Wed, Oct 12, 2016)
";
- 177: What Are The Words YOU Tell Yourself?
(Mon, Oct 10, 2016)
";
- 176: How to Hold Space (And WHY This Matters)
(Fri, Oct 07, 2016)
";
- 175: Just Tell the Truth
(Wed, Oct 05, 2016)
";
- 174: All In or All Out?
(Mon, Oct 03, 2016)
";
- 173: Why Gratitude is a Practice
(Fri, Sep 30, 2016)
";
- 172: K.I.S.S. (Keep it Simple, Sister)
(Wed, Sep 28, 2016)
";
- 171: You Will Be Dust
(Mon, Sep 26, 2016)
";
- 170: The 7 Deadliest Words You Are Telling Yourself
(Fri, Sep 23, 2016)
";
- 169: Sabotage Much?
(Wed, Sep 21, 2016)
";
- 168: How the Dark is the Way to the Light
(Mon, Sep 19, 2016)
";
- 167: It May Not Work. So What?
(Fri, Sep 16, 2016)
";
- 166: Here's What the Problem Is
(Wed, Sep 14, 2016)
";
- 165: How To Do a Positive Focus (yup, again)
(Mon, Sep 12, 2016)
";
- 164: Are You CLEAR in Your Communication?
(Fri, Sep 09, 2016)
";
- 163: Routine or Die
(Wed, Sep 07, 2016)
";
- 162: The ONE Thing That Will Make Your Marriage Better
(Mon, Sep 05, 2016)
";
- 161: The ONLY Way You Get Better Is....
(Fri, Sep 02, 2016)
";
- 160: Do You Hear or Do You Listen?
(Wed, Aug 31, 2016)
";
- 159: What is The Story You Tell Yourself?
(Mon, Aug 29, 2016)
";
- 158: Maybe There's Another Way
(Fri, Aug 26, 2016)
";
- 157: Give Yourself Permission
(Wed, Aug 24, 2016)
";
- 156: You Can Want What You Want
(Mon, Aug 22, 2016)
";
- 155: Expect Fear and Doubt
(Fri, Aug 19, 2016)
";
- 154: Can You Go Through Change Alone?
(Wed, Aug 17, 2016)
";
- 153: Do You Feel Like You're In a Fog?
(Mon, Aug 15, 2016)
";
- 152: THIS is The Message You Need to Hear
(Fri, Aug 12, 2016)
";
- 151: Do You Need to Be Accepted Or Are You Willing to Be Rejected?
(Wed, Aug 10, 2016)
";
- 150: What is Your Holy Cause?
(Mon, Aug 08, 2016)
";
- 149: I'm Not Lucky
(Fri, Aug 05, 2016)
";
- 148: You Get What You Pay For
(Wed, Aug 03, 2016)
";
- 147: Why I Care About Your Marriage
(Mon, Aug 01, 2016)
";
- 146: It Matters More Than You Think
(Fri, Jul 29, 2016)
";
- 145: Don't Dim Your Light
(Wed, Jul 27, 2016)
";
- 144: Your Numbing is Not Working
(Mon, Jul 25, 2016)
";
- 143: Do What You Said You Were Going To Do
(Fri, Jul 22, 2016)
";
- 142: Respect the Progression
(Wed, Jul 20, 2016)
";
- 141: The Game is About Results
(Mon, Jul 18, 2016)
";
- 140: You Gotta Work For It
(Fri, Jul 15, 2016)
";
- 139: Are YOU An Alpha Female Misfit?
(Wed, Jul 13, 2016)
";
- 138: What This Lift Taught Me Today
(Mon, Jul 11, 2016)
";
- 137: The Gift of the Haters
(Fri, Jul 08, 2016)
";
- 136: Are You Playing the Short Game or the Long Game?
(Wed, Jul 06, 2016)
";
- 135: Scarcity and Abundance are a CHOICE
(Mon, Jul 04, 2016)
";
- 134: What is the Cost of Your InAction?
(Fri, Jul 01, 2016)
";
- 133: ....Because It's What We Want
(Wed, Jun 29, 2016)
";
- 132: Is It Really Worth Your Time?
(Mon, Jun 27, 2016)
";
- 131: Take Responsibility for Your Life (Own It, Sister)
(Fri, Jun 24, 2016)
";
- 130: Why You Need to Step Into the Time Warp
(Wed, Jun 22, 2016)
";
- 129: The Secret I Never Wanted Anyone to Know
(Mon, Jun 20, 2016)
";
- 128: Oh Yes, You DO Know!
(Fri, Jun 17, 2016)
";
- 127: It's Got Nothing to Do With Discipline
(Wed, Jun 15, 2016)
";
- 126: The Importance of the Finish
(Mon, Jun 13, 2016)
";
- 125: How to Compress Time
(Fri, Jun 10, 2016)
";
- 124: Are You Scared of Your Own Power?
(Wed, Jun 08, 2016)
";
- 123: Stop Being So Nice
(Mon, Jun 06, 2016)
";
- 122: EVERY Action Matters
(Fri, Jun 03, 2016)
";
- 121: You Have All the Time You Need
(Wed, Jun 01, 2016)
";
- 120: I'm Not Sorry
(Mon, May 30, 2016)
";
- 119: You Gotta Pay to Play
(Fri, May 27, 2016)
";
- 118: What Do You Do When a Bomb Goes Off?
(Wed, May 25, 2016)
";
- 117: Your Age is Irrelevant
(Mon, May 23, 2016)
";
- 116: Why I Want to Die Empty
(Fri, May 20, 2016)
";
- 115: Toot Your Own Horn
(Wed, May 18, 2016)
";
- 114: Know When It's Time to Say Goodbye
(Mon, May 16, 2016)
";
- 113: Why Anger is Your Friend
(Fri, May 13, 2016)
";
- 112: How Getting Naked Gave Me MORE Power
(Wed, May 11, 2016)
";
- 111: Embrace the Suck
(Mon, May 09, 2016)
";
- 110: Just Make the Decision
(Fri, May 06, 2016)
";
- 109: But People Don't Get Me!
(Wed, May 04, 2016)
";
- 108: Choose Your Pain
(Mon, May 02, 2016)
";
- 107: The Sickness of Social Media
(Fri, Apr 29, 2016)
";
- 106: UnPlug to Create MORE
(Wed, Apr 27, 2016)
";
- 105: The Resistance Part Two: Will it Ever Stop?
(Mon, Apr 25, 2016)
";
- 104: The Resistance Part One: What is it?
(Fri, Apr 22, 2016)
";
- 103: What Do You Need to Let Go Of in Your Life?
(Wed, Apr 20, 2016)
";
- 102: Let the Dark Side Out
(Mon, Apr 18, 2016)
";
- 101: Go DEEP
(Fri, Apr 15, 2016)
";
- 100: Get Comfortable With Being Uncomfortable
(Wed, Apr 13, 2016)
";
- 99: Is it The Voice or is it Fear?
(Mon, Apr 11, 2016)
";
- 98: The Playground and the Playmates Have to Change
(Fri, Apr 08, 2016)
";
- 97: Are you Addicted to the Struggle?
(Wed, Apr 06, 2016)
";
- 96: What Do You Tolerate?
(Mon, Apr 04, 2016)
";
- 95: No Finish Line
(Fri, Apr 01, 2016)
";
- 94: When I Die, I Want People to Say This
(Thu, Mar 31, 2016)
";
- 93: Put the Chair Down!
(Mon, Mar 28, 2016)
";
- 92: Your Current Challenge is Your Greatest Gift
(Fri, Mar 25, 2016)
";
- 91: The Gift of the TRUTH
(Wed, Mar 23, 2016)
";
- 90: Are You Willing to Do the Work?
(Mon, Mar 21, 2016)
";
- 89: What To Do When Poop Hits the Floor
(Fri, Mar 18, 2016)
";
- 88: Agreements Matter
(Thu, Mar 17, 2016)
";
- 87: What Say You, Sister?
(Mon, Mar 14, 2016)
";
- 86: What Do To Do When You Mess Up
(Fri, Mar 11, 2016)
";
- 85: The Prison of Contradiction
(Wed, Mar 09, 2016)
";
- 84: I Choose
(Mon, Mar 07, 2016)
";
- 83: Karma Matters
(Fri, Mar 04, 2016)
";
- 82: It Doesn't Have to Suck
(Wed, Mar 02, 2016)
";
- 81: Delegate, Delegate, Delegate!
(Mon, Feb 29, 2016)
";
- 80: How I Was Almost Arrested Today
(Fri, Feb 26, 2016)
";
- 79: Burn the Ships
(Wed, Feb 24, 2016)
";
- 78: Embrace Different
(Mon, Feb 22, 2016)
";
- 77: Stop That Snowball, Sister!
(Fri, Feb 19, 2016)(0 , )
";
- 76: The Gift of the Drift
(Mon, Feb 15, 2016)
";
- 75: How You Do Anything is How You Do Everything
(Sat, Feb 13, 2016)
";
- 74: Sometimes You Need to Experience the Bad to See the Good
(Wed, Feb 10, 2016)
";
- 73: Own It or Be Owned
(Mon, Feb 08, 2016)
";
- 72: The Beauty of the Free Fall
(Fri, Feb 05, 2016)
";
- 71: Are You Really Committed? Really?
(Wed, Feb 03, 2016)
";
- 70: Loving What Is OR Getting Frustrated
(Mon, Feb 01, 2016)
";
- 69: Are You Walking Away From Something OR Moving Towards Something Else?
(Fri, Jan 29, 2016)
";
- 68: You're Just Too....
(Thu, Jan 28, 2016)
";
- 67: Do Whatever it Takes
(Mon, Jan 25, 2016)
";
- 66: The Teacher is ALWAYS There
(Fri, Jan 22, 2016)
";
- 65: Prepare or Die
(Wed, Jan 20, 2016)
";
- 64: BE Present to Get MORE
(Mon, Jan 18, 2016)
";
- 63: The Power of the Pivot
(Mon, Jan 18, 2016)
";
- 62: WHO Do you Need To Become?
(Wed, Jan 13, 2016)
";
- 61: You Can HAVE it All, You Just Can't DO it All
(Mon, Jan 11, 2016)
";
- 60: Shut Up and Listen to The Voice
(Fri, Jan 08, 2016)
";
- 59: What It Means When You Feel Overwhelmed
(Wed, Jan 06, 2016)
";
- 58: The ONE THING You Must Do to Own Your 2016
(Mon, Jan 04, 2016)
";
- 57: Go Ahead...Judge Your Neighbor
(Wed, Dec 30, 2015)
";
- 56: Lower Your Expectations
(Tue, Dec 29, 2015)
";
- 55: Put the Hammer Down
(Wed, Dec 23, 2015)
";
- 54: Take Action!
(Mon, Dec 21, 2015)
";
- 53: The Power of the Positive Focus
(Fri, Dec 18, 2015)
";
- 52: It's All About Swinging Singles
(Wed, Dec 16, 2015)
";
- 51: Laugh Through the Pain
(Mon, Dec 14, 2015)
";
- 50: WHY Did I Do That?
(Fri, Dec 11, 2015)
";
- 49: The Truth-Tellers Win
(Wed, Dec 09, 2015)
";
- 48: Why Expansion is a Hard
(Mon, Dec 07, 2015)
";
- 47: There's Another Layer...Go Deeper
(Fri, Dec 04, 2015)
";
- 46: Tell the TRUTH (Stop Lying)
(Wed, Dec 02, 2015)
";
- 45: Why I'm Punching Women in the Face
(Mon, Nov 30, 2015)
";
- 44: Do You Want a Husband or a Roommate?
(Fri, Nov 27, 2015)
";
- 43: BE Who You BE
(Wed, Nov 25, 2015)
";
- 42: Why You Need To Tell Fear to Go Away!
(Mon, Nov 23, 2015)
";
- 41: Do These 2 Things When You Fall Off the Wagon
(Fri, Nov 20, 2015)
";
- 40: Why Failure is Your Friend
(Wed, Nov 18, 2015)
";
- 39: So You've Hit a Brick Wall. Now What?
(Mon, Nov 16, 2015)
";
- 38: Please Don't Be So PC
(Fri, Nov 13, 2015)
";
- 37: Don't Kill Your Dreams For Your Children
(Wed, Nov 11, 2015)
";
- 36: The ONE Thing That Will Make You Better
(Mon, Nov 09, 2015)
";
- 35: Why Your Haters are Irrelevant
(Fri, Nov 06, 2015)
";
- 34: Date Night or Divorce (You Choose)
(Wed, Nov 04, 2015)
";
- 33: Sometimes You Gotta Let Go and TRUST
(Mon, Nov 02, 2015)
";
- 32: Know Your WHY to Have MORE
(Fri, Oct 30, 2015)
";
- 31: Why Being Poor Does Not Serve the World
(Wed, Oct 28, 2015)
";
- 30: Be Willing to Have the Tough Conversations in Your Marriage
(Mon, Oct 26, 2015)
";
- 29: Not Everyone's Opinion Matters
(Fri, Oct 23, 2015)
";
- 28: Make NO Your Best Friend
(Wed, Oct 21, 2015)
";
- 27: What To Do When You Make a Stupid Decision (Karma ate a squirrel)
(Mon, Oct 19, 2015)
";
- 26: The 2 Words You Really Need to Stop Saying
(Fri, Oct 16, 2015)
";
- 25: You Always Get to Choose Your Response
(Wed, Oct 14, 2015)
";
- 24: Follow Your Gut to Create MORE
(Mon, Oct 12, 2015)
";
- 23: Yes, You DO Have the Time (Stop Making Excuses)
(Fri, Oct 09, 2015)
";
- 22: You Don't Have to Choose to Have MORE
(Wed, Oct 07, 2015)
";
- 21: Why the Middle Hurts the Most
(Mon, Oct 05, 2015)
";
- 20: Make Faith Your Mantra
(Fri, Oct 02, 2015)
";
- 19: Men, Stand Up (we need you)
(Wed, Sep 30, 2015)
";
- 18: How to Start your Day: The MORE Four
(Mon, Sep 28, 2015)
";
- 17: Kick Scarcity Away!
(Fri, Sep 25, 2015)
";
- 16: Give People the REAL You (all of YOU)
(Wed, Sep 23, 2015)
";
- 15: You Have the Money
(Mon, Sep 21, 2015)
";
- 14: Be Humble to Become MORE
(Fri, Sep 18, 2015)
";
- 13: Speak Your Truth...Even if Your Voice Shakes
(Wed, Sep 16, 2015)
";
- 12: Create a NEW Story to Get MORE
(Mon, Sep 14, 2015)
";
- 11: Yes, It's Hard, But Don't You Dare Quit
(Fri, Sep 11, 2015)
";
- 10: Why You Will Have High Highs and Low Lows
(Wed, Sep 09, 2015)
";
- 9: When There's No Heat, There's No Fire
(Mon, Sep 07, 2015)
";
- 8: Why Fighting in Your Marriage is Healthy (and normal)
(Fri, Sep 04, 2015)
";
- 7: Throw Away Your Vision Board...Please!
(Wed, Sep 02, 2015)
";
- 6: How to Have Great Intimacy in Your Marriage
(Mon, Aug 31, 2015)
";
- 5: Why Honesty Freaks People Out
(Fri, Aug 28, 2015)
";
- 4: Do LESS to Get MORE
(Wed, Aug 26, 2015)
";
- 3: Results are King in Defining Your Relationships
(Wed, Aug 19, 2015)
";
- 2: The WHY is the Mover (aka J's Story)
(Wed, Aug 19, 2015)
";
- 1: The Story Behind Women Wanting More
(Wed, Aug 19, 2015)
";
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