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• 501: Motherhood: From Toddlers to Teens: How to Nourish Your Kids from Pre-conception through Picky Stages, Peer Pressure, and Everything In-Between (Mon, Nov 18, 2024)
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• 500: Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved By Real Food (Mon, Nov 11, 2024)
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• 499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh (Mon, Nov 04, 2024)
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• 498: The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell (Mon, Oct 28, 2024)
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• 497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore (Mon, Oct 21, 2024)
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• 496: Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life (Mon, Oct 14, 2024)
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• 495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead (Mon, Oct 14, 2024)
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• 494: Know Your Crunchy Legal Rights with Julie Dean Richards (Mon, Sep 30, 2024)
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• 493. Improving Fascia Function For Optimal Health with Elisha Celeste (Mon, Sep 23, 2024)
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• RFID: A Livestock Surveillance System Poses a Threat to Food Freedom with John Moody (Thu, Sep 19, 2024)
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• 492: Is Harmony With Nature A Sustainable Farming Philosophy? with Molly Chester (Mon, Sep 16, 2024)
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• 491: Blowing The Lid Off Virology (Or Bird Flu Part 2) with Jamie Andrews (Mon, Sep 09, 2024)
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• 490: Bird Flu Facts: Its History and Use as a Tool to Instill Fear with Jacob Diaz (Mon, Sep 02, 2024)
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• 489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia (Mon, Aug 26, 2024)
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• 488: From Heart Attack To Healthy: The Power Of Structured Water In The Body (Mon, Aug 19, 2024)
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• 487: Life (And Health) After Lucky Charms And TV Dinners (Mon, Aug 12, 2024)
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• 486: Bread CAN Be Good For You (Mon, Aug 05, 2024)
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• 485: Permaculture: Re-story Yourself To Restore The Land (Mon, Jul 29, 2024)
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• 484: Redefining Farm-Raised Fish (Mon, Jul 22, 2024)
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• 483: Must Health Be Sacrificed For Beauty? (Mon, Jul 15, 2024)
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• 482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan (Mon, Jul 08, 2024)
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• 481: Help! I Have High Cholesterol with Dr. Tom Cowan (Mon, Jul 01, 2024)
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• 480: Myths And Truths About Cholesterol with Sally Fallon Morell (Mon, Jun 24, 2024)
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• 479: Garden When You Don't Have a Clue, Don't Want to Use Pesticides, & Have No Green Thumb with Jill Ragan (Mon, Jun 17, 2024)
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• 478: Stay Out Of The Hospital (Mon, Jun 10, 2024)
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• 477: Get The Right Light (Mon, Jun 03, 2024)
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• Act Now to Defend Food Freedom with Congressman Thomas Massie (Wed, May 29, 2024)
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• 476: Get Off The Therapeutic Treadmill (Mon, May 27, 2024)
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• 475: Nurturing Our Sons (Mon, May 20, 2024)
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• 474: Realize What's Happening In The Sky (Mon, May 13, 2024)
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• 473: Virus FAQs (Mon, May 06, 2024)
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• 472: Question The Virus Narrative (Mon, Apr 29, 2024)
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• 471: Address Gut Distress (Mon, Apr 22, 2024)
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• 470: The Missing Element For Your Health (Mon, Apr 15, 2024)
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• Building A Nourishing Asian Kitchen (Mon, Apr 08, 2024)
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• 468: Agribusiness Takeover (Mon, Apr 01, 2024)
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• 467: Pharma Food (Mon, Mar 25, 2024)
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• 466: Build Muscle To Stay Strong & Live Long (Mon, Mar 18, 2024)
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• 465: Factory Farms Vs. Regenerative Farms (Mon, Mar 11, 2024)
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• Repair And Reset Your Body With Safety Signaling (Mon, Mar 04, 2024)
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• 463: A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines (Mon, 26, )(Feb 11:00:00 2024, +0000)
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• 462: Sacred Hunting (Mon, Feb 19, 2024)
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• How Sugar Messes with Your Health (Mon, Feb 12, 2024)
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• 460: What You Need To Know About The HPV Vaccine (Mon, Feb 05, 2024)
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• 459: Dietary Propaganda In India (Mon, Jan 29, 2024)
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• 458: Get Your Kids Outside (Mon, Jan 22, 2024)
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• 457: Let The Science Speak (Mon, Jan 15, 2024)
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• 456: Why You Need Lard In Your Diet (And On Your Skin) (Mon, Jan 08, 2024)
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• 455: Lost Wisdom Of The Tribes (Mon, Jan 01, 2024)
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• 454: Best Of 2023 (Mon, Dec 25, 2023)
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• 453: Feeding Your Family The Wise Traditions Way (Mon, Dec 18, 2023)
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• 452: Start Small: A Conversation With Doug And Stacy (Mon, Dec 11, 2023)
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• 451: Change Your Mindset About Menopause (Mon, Dec 04, 2023)
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• 450: Fall Sampler Supersode (Thu, Nov 30, 2023)
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• 449: Stop Counting Calories. Count Nutrients Instead (Mon, Nov 27, 2023)
";
• 448: What You Need To Know About The Latest Covid mRNA Shot (Mon, Nov 20, 2023)
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• 447: How To Tell If You Have Parasites (And What To Do About It) (Mon, Nov 13, 2023)
";
• 446. Know Your Rancher And You Will Always Have Food (Mon, Nov 06, 2023)
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• 445: Raw Milk Near Me (Mon, Oct 30, 2023)
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• 444: How (And Why) To Detox (Mon, Oct 23, 2023)
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• 443: Cultivate Mindfulness To Navigate These Times (Mon, Oct 16, 2023)
";
• 442: Return To Real Food (Mon, Oct 09, 2023)
";
• 441: Could Your Lawn Become a Food Forest? (Mon, Oct 02, 2023)
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• 440: Cows Save The Planet (Mon, Sep 25, 2023)
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• 439: What If Germs Don't Cause Disease? (Mon, Sep 18, 2023)
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• 438: Reduce Waste For A More Sustainable Lifestyle (Mon, Sep 11, 2023)
";
• 437. Mom's Tool Kit Of Natural Remedies (Mon, Sep 04, 2023)
";
• 436: Behind-The-Scenes Summer Sampler (Thu, Aug 31, 2023)
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• 435: Remove Limiting Beliefs And Move From Dis-Ease To Ease (Mon, Aug 28, 2023)
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• 434: From Vegetarian To Butcher (Mon, Aug 21, 2023)
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• 433: Gender Dysphoria (Mon, Aug 14, 2023)
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• 432: Bucking The Mainstream System (Mon, Aug 07, 2023)
";
• 431: Still Sick? The Sun Can Help (Mon, Jul 31, 2023)
";
• 430: Why "Regenerative Agriculture" Is Not Enough (Mon, Jul 24, 2023)
";
• 429: Myth-Busting Modern Biology (Mon, Jul 17, 2023)
";
• 428: Toxic Superfoods: Identify And Avoid Oxalates (Mon, Jul 10, 2023)
";
• 427: Address Adrenal Fatigue (Mon, Jul 03, 2023)
";
• 426: Defending Bodily Autonomy (Mon, Jun 26, 2023)
";
• 425: How Vegetable Oils Destroy Our Health (Mon, Jun 19, 2023)
";
• 424: Biohacking The Ancestral Way (Mon, Jun 12, 2023)
";
• 423: The Scoop On The COVID19 Shot (Mon, Jun 05, 2023)
";
• 422: Homesteading: This vs. That (Mon, May 29, 2023)
";
• 421: Pfizer Documents Exposé (Mon, May 22, 2023)
";
• 420: The Enemy Of Weight Loss (Mon, May 15, 2023)
";
• 419: True Midwifery (Mon, May 08, 2023)
";
• 418: Is Small Farming Sustainable? (Mon, May 01, 2023)
";
• 417: Where Physical, Emotional, And Mental Health Meet (Mon, Apr 24, 2023)
";
• 416: LIVE: Food, Farming And The Healing Arts (Mon, Apr 17, 2023)
";
• 415: Normalize Eating Organ Meats (Mon, Apr 10, 2023)
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• 414: More Dangerous Than A Snakebite (Mon, Apr 03, 2023)
";
• 413: Improve Fertility With Vitamin A (Thu, Mar 30, 2023)
";
• 412: Viruses Broken Down (Mon, Mar 27, 2023)
";
• 411: Urine Therapy Explained (Mon, Mar 20, 2023)
";
• 410: Eat Like Your Health Depends On It (Mon, Mar 13, 2023)
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• 409: Off Grid in Brazil (Mon, Mar 06, 2023)
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• 408: Homeopathy: A Medical System Worth Saving (Mon, Feb 27, 2023)
";
• 407: Build The 4th Phase Of Water In The Body (Mon, Feb 20, 2023)
";
• 406: Avoid Seed Oils (Mon, Feb 13, 2023)
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• 405: COVID Shot Fallout (Mon, Feb 06, 2023)
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• 404: Protect Our Farms...And Our Food (Mon, Jan 30, 2023)
";
• 403: How to Get Better Sleep (Mon, Jan 23, 2023)
";
• 402: Dealing With Emotional Baggage (Part 2) (Mon, Jan 16, 2023)
";
• 401: Dealing With Emotional Baggage (Part 1) (Mon, Jan 09, 2023)
";
• 400: Lessons From The Traditional Mongolian Diet & Lifestyle (Mon, Jan 02, 2023)
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• 399: Best of 2022 (Mon, Dec 26, 2022)
";
• 398: The Power Of Mindset And Mindfulness To Heal (Mon, Dec 19, 2022)
";
• 397: The Problem With Statins (Mon, Dec 12, 2022)
";
• 396: Butter Is Better (Mon, Dec 05, 2022)
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• 395: Should I Get A Root Canal? (Mon, Nov 28, 2022)
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• 394: Regenerative Eating (Mon, Nov 21, 2022)
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• 393: Regenerative Agriculture: Digging Deep (Mon, Nov 14, 2022)
";
• 392: Ethical Meat (Mon, Nov 07, 2022)
";
• 391: The GAPS Diet: A Powerful Healing Protocol (Mon, Oct 31, 2022)
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• 390: Sprouting: The Secret To Digestible Grains (Mon, Oct 24, 2022)
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• 389: Water: Wild, Creative, Fluid Intelligence (Tue, Oct 18, 2022)
";
• 388: Curious About The Carnivore Diet? (Mon, Oct 10, 2022)
";
• 387: The Pandemic is Over. Now What? (Mon, Oct 03, 2022)
";
• 386: Slow Fashion (Mon, Sep 26, 2022)
";
• 385: Secret Saboteurs Of Health (Mon, Sep 19, 2022)
";
• 384: Iron Overload (Mon, Sep 12, 2022)
";
• 383: Can Stress Lead To Cancer? (Mon, Sep 05, 2022)
";
• 382: Demystifying Organ Meats (Mon, Aug 29, 2022)
";
• 381: The Problem With Commercial Baby Formula (Mon, Aug 22, 2022)
";
• 380: Resilience: Find Regenerative Farms (Mon, Aug 15, 2022)
";
• 379: Resilience: Protect Yourself Against Radiation (Mon, Aug 08, 2022)
";
• 378: Resilience: Raise Backyard Chickens (Mon, Aug 01, 2022)
";
• 377: Resilience: Take Charge of Your Health (Mon, Jul 25, 2022)
";
• 376: Resilience: Get Growing (Mon, Jul 18, 2022)
";
• 375: Resilience: Buy Local (Mon, Jul 11, 2022)
";
• 374: Is the Sun to Blame? Or is it the Sunscreen? (Mon, Jul 04, 2022)
";
• 373: Detox From The Shot And Shedding (Mon, Jun 27, 2022)
";
• 372: Clay: Ancient Earth Medicine (Mon, Jun 20, 2022)
";
• 371: Beyond Organic (Mon, Jun 13, 2022)
";
• 370: Germ Theory V. Natural Law (Mon, Jun 06, 2022)
";
• 369: Is It About Public Health Or Power And Control? (Mon, May 30, 2022)
";
• 368: Make Your Own Baby Formula (Wed, 2, )(5 2022 May, 11:08:36)
";
• 367: Hold Your Breath (Mon, May 23, 2022)
";
• 366: Is Homebirth For Us? (Mon, May 16, 2022)
";
• 365: Homesteading For Health (Mon, May 09, 2022)
";
• 364: Your Life Is Your Medicine (Mon, May 02, 2022)
";
• 363: Mental Health: EFT (Tapping) (Mon, Apr 25, 2022)
";
• 362: Mental Health: Shadow Work (Mon, Apr 18, 2022)
";
• 361: Mental Health: Connection To Diet (Mon, Apr 11, 2022)
";
• 360: Mental Health: Burnout (Mon, Apr 04, 2022)
";
• 359: Mental Health: Overmedicated (Mon, Mar 28, 2022)
";
• 358: Mental Health: Anxiety (Mon, Mar 21, 2022)
";
• 357: Mental Health: Addiction (Mon, Mar 14, 2022)
";
• 356: Defeat The Mandates Rally: Behind The Scenes (Thu, Mar 10, 2022)
";
• 355: Lessons from (Ab)original People (Mon, Mar 07, 2022)
";
• 354: Know Your Farmer (Mon, Feb 28, 2022)
";
• 353. Nourish The Skin. Ditch The Toxins. (Mon, Feb 21, 2022)
";
• 352: Protect Your Health And Wealth (Mon, Feb 14, 2022)
";
• 351: Dismantling The Narrative (Mon, Feb 07, 2022)
";
• 350: The 5G and COVID-19 Connection (Mon, Jan 31, 2022)
";
• 349: Get "Unstuck" With Biofield Tuning (Mon, Jan 24, 2022)
";
• 348: Activate To Defend Food And Health Freedom (Mon, Jan 17, 2022)
";
• 347: You Heal You (Mon, Jan 10, 2022)
";
• 346: Homesteading: A Rooted Life (Mon, Jan 03, 2022)
";
• 345: Best Of 2021 (Mon, Dec 27, 2021)
";
• 344: Safety Third (Mon, Dec 20, 2021)
";
• 343: Cure Your Fatigue and Slow Down the Aging Process (Mon, Dec 13, 2021)
";
• 342: Eat Your Liver... & Other Organ Meats Too (Mon, Dec 06, 2021)
";
• 341: Emotional Detox (Sat, Nov 27, 2021)
";
• 340: Unconventional Ideas (Mon, Nov 22, 2021)
";
• 339: Covid: No Record Found of SARS-COV-2 (Mon, Nov 15, 2021)
";
• 338: Covid: Keep Kids Grounded in Turbulent Times (Mon, Nov 08, 2021)
";
• 337: Covid: Homeopathy For Prevention And Detox Post-Shot (Mon, Nov 01, 2021)
";
• 336: Covid: Connect The Dots With David Martin (Mon, Oct 25, 2021)
";
• 335: Covid: There Is No Virus (Mon, Oct 18, 2021)
";
• 334: Healing Properties Of Medicinal Plants (Mon, Oct 11, 2021)
";
• 333: Ecuador's Ancestral Wisdom (Mon, Oct 04, 2021)
";
• 332: Sunlight: The Greatest Multivitamin (Mon, Sep 27, 2021)
";
• 331: Avoid Dental Problems With Diet (Mon, Sep 20, 2021)
";
• 330: Change Your Programming (Mon, Sep 13, 2021)
";
• 329: Bringing Up Baby (Mon, Sep 06, 2021)
";
• 328: Grounded by Nature (Mon, Aug 30, 2021)
";
• 327: Space's Healing Aether (Mon, Aug 23, 2021)
";
• 326: Geoengineering: Fact Or Fiction? (Mon, Aug 16, 2021)
";
• 325: Transhumanism: Humanity 2.0? (Mon, Aug 09, 2021)
";
• 324: Real Kids, Real Food (Mon, Aug 02, 2021)
";
• 323: Vitamins And Minerals 101 (Mon, Jul 26, 2021)
";
• 322: Herbs For Energy, Healing, & Vitality (Mon, Jul 19, 2021)
";
• 321: The COVID Shot: No Turning Back (Mon, Jul 12, 2021)
";
• 320: Timeless Principles Of Healthy Traditional Diets (Part 2) (Mon, Jul 05, 2021)
";
• 319: Timeless Principles Of Healthy Traditional Diets (Part 1) (Mon, Jun 28, 2021)
";
• 318: The Sherlock Holmes of Health (Mon, Jun 21, 2021)
";
• 317: Glyphosate & COVID (Mon, Jun 14, 2021)
";
• 316: Ancient Healing Seawater (Mon, Jun 07, 2021)
";
• 315: When The "Difficult Patient" Is You (Mon, May 31, 2021)
";
• 314: Lessons from this Past Year (Mon, May 24, 2021)
";
• 313: Movement As Nutrition (Mon, May 17, 2021)
";
• 312: Confidence In The Kitchen (Mon, May 10, 2021)
";
• 311: How to Find the Right Salt (Mon, May 03, 2021)
";
• 310: Be Informed: Reasons For Reservations (Fri, Apr 30, 2021)
";
• 309: Treatment Cover-Up (Mon, Apr 26, 2021)
";
• 308: Be Informed: Mandates On The Horizon (Fri, Apr 23, 2021)
";
• 307: Farming "Life Skills" For Children (Mon, Apr 19, 2021)
";
• 306: Be Informed: What The Future May Hold (Fri, Apr 16, 2021)
";
• 305: Frontline Nurses Speak Out (Mon, Apr 12, 2021)
";
• 304: Be Informed: Ramifications For Our Children (Fri, Apr 09, 2021)
";
• 303: Food With Stories (Mon, Apr 05, 2021)
";
• 302: Be Informed: Ask Questions (Fri, Apr 02, 2021)
";
• 301: "Healthy" Doesn't Mean "Bland" (Mon, Mar 29, 2021)
";
• 300: Outside The Mainstream (Mon, Mar 22, 2021)
";
• 299: Are You Breathing Wrong? (Mon, Mar 15, 2021)
";
• 298: A Diagnosis Does Not Define You (Mon, Mar 08, 2021)(0 , )
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• 297: The Solution Is You (Mon, Mar 01, 2021)
";
• 296: Grow Closer to Your Food, the Land & One Another (Mon, Feb 22, 2021)
";
• 295: What's Up With Our Water? (Mon, Feb 15, 2021)
";
• 294: A Different Take On Our State Of Emergency (Mon, Feb 08, 2021)
";
• 293: How To Thrive (Not Just Survive) In These Times (Mon, Feb 01, 2021)
";
• 292: It's Gene Therapy, Not a Vaccine (Mon, Jan 25, 2021)
";
• 291: What They're Not Telling You About The Pill (Mon, Jan 18, 2021)
";
• 286: The Covid 19 Vaccine: What You Need to Know (Thu, Jan 14, 2021)
";
• 290: Nourishing Pet Food (Mon, Jan 11, 2021)
";
• 289: Start Strong (Mon, Jan 04, 2021)
";
• 288: Best of 2020 (Mon, Dec 28, 2020)
";
• 287: Why We Need Flexibility (Mon, Dec 21, 2020)
";
• 285: Foraging the Wild Food around Us (Mon, Dec 14, 2020)
";
• 284: How To Have A Healthy Pregnancy (Mon, Dec 07, 2020)
";
• 283: Good Vibrations For Better Health (Mon, Nov 30, 2020)
";
• 282: Why Getting Cold This Winter Is A Good Idea (Mon, Nov 23, 2020)
";
• 281: Health Freedom: We The People (Fri, Nov 20, 2020)
";
• 280: Rediscover Bone Broth (Mon, Nov 16, 2020)
";
• 279: Health Freedom: Small Steps To Regain Rights (Fri, Nov 13, 2020)
";
• 278: Aboriginal Wisdom and Heritage (Mon, Nov 09, 2020)
";
• 277: Health Freedom: The Costs Of Autism (Fri, Nov 06, 2020)
";
• 276: Secret Ingredients That Make Us Sick (Mon, Nov 02, 2020)
";
• 275: Health Freedom: The Power Of Choice (Fri, Oct 30, 2020)
";
• 274: Is The Coronavirus Contagious? (Mon, Oct 26, 2020)
";
• 273: Health Freedom: Discerning Truth (Fri, Oct 23, 2020)
";
• 272: The Shocking Truth About Electricity & EMFs (Mon, Oct 19, 2020)
";
• 271: Health freedom: the problem of censorship (Fri, Oct 16, 2020)
";
• 270: Why being salty is a good thing (Mon, Oct 12, 2020)
";
• 269: Health freedom: what's at stake (Fri, Oct 09, 2020)
";
• 268: Reset your gut (Mon, Oct 05, 2020)
";
• 267: Cow as scapegoat (Mon, Sep 28, 2020)
";
• 266: What we can do about EMFs (Mon, Sep 21, 2020)
";
• 265: Optimize your ratio of essential fatty acids (Mon, Sep 14, 2020)
";
• 264: Beyond Labels (Mon, Sep 07, 2020)
";
• 263: The hateful eight (Mon, Aug 31, 2020)
";
• 262: Secrets from the French (Mon, Aug 24, 2020)
";
• 261: Food > supplements (Mon, Aug 17, 2020)
";
• 260: Life in plastic...NOT fantastic (Mon, Aug 10, 2020)
";
• 259: Nourishing the postpartum mom (Sat, Aug 08, 2020)
";
• 258: Fat is where it's at (Mon, Aug 03, 2020)
";
• 257: Every bite counts for baby (Fri, Jul 31, 2020)
";
• 256: For the love of soil (Mon, Jul 27, 2020)
";
• 255: Homemade baby formula (Fri, Jul 24, 2020)
";
• 254: Slow living (Mon, Jul 20, 2020)
";
• 253: Eating healthy on a budget (Fri, Jul 17, 2020)
";
• 252: The bitter truth about sugar (Mon, Jul 13, 2020)
";
• 251: Help for the overwhelmed family (Fri, Jul 10, 2020)
";
• 250: Neutralize anti-nutrients (Mon, Jul 06, 2020)
";
• 249: A fat-fueled family (Fri, Jul 03, 2020)
";
• 248: Proactive Amidst This Crisis (Mon, Jun 29, 2020)
";
• 247: What's so good about fermented foods? (Mon, Jun 22, 2020)
";
• 246: Vaccine Facts Few Know About (Mon, Jun 15, 2020)
";
• 245: Raw vs. cooked (Mon, Jun 08, 2020)
";
• 244: Evidence against 5G (Mon, Jun 01, 2020)
";
• 243: Maximize nutrient density (Mon, May 25, 2020)
";
• 242: Are germs the enemy? (Mon, May 18, 2020)
";
• 241: An alternative point of view (Mon, May 11, 2020)
";
• 240: Breathwork for stress relief (Mon, May 04, 2020)
";
• 239: Is a coronavirus vaccine a good idea? (Mon, Apr 27, 2020)
";
• 238: Behind the coronavirus (Mon, Apr 20, 2020)
";
• 237: Hysteria: more contagious than the flu (Mon, Apr 13, 2020)
";
• 236: Were our ancestors vegetarian? (Mon, Apr 06, 2020)
";
• 235: Understanding our current health crisis (Fri, Apr 03, 2020)
";
• 234: Common sense in the face of COVID-19 (Mon, Mar 30, 2020)
";
• 233: Vitamin A-mazing (Mon, Mar 23, 2020)
";
• 232: Protect yourself from Coronavirus (or any virus) (Mon, Mar 16, 2020)
";
• 231: Eating nose to tail (Mon, Mar 09, 2020)
";
• 230: Lessons from Ballymaloe Cookery (Mon, Mar 02, 2020)
";
• 229: Lab to table (Mon, Feb 24, 2020)
";
• 228: Just eat real food! (Mon, Feb 17, 2020)
";
• 227: The problem of cancer (part 2) (Mon, Feb 10, 2020)
";
• 226: The problem of cancer (part 1) (Mon, Feb 03, 2020)
";
• 225: Wise principles for every diet (Mon, Jan 27, 2020)
";
• 224: Screen addiction (Mon, Jan 20, 2020)
";
• 223: Why intermittent fasting? (Mon, Jan 13, 2020)
";
• 222: A life less stressed (Mon, Jan 06, 2020)
";
• 221: Best of 2019 (Mon, Dec 30, 2019)
";
• 220: Save your local farm (Mon, Dec 23, 2019)
";
• 219: We were meant to eat fat (Mon, Dec 16, 2019)
";
• 218: Say cheese! (Mon, Dec 09, 2019)
";
• 217: Our children can heal (Mon, Dec 02, 2019)
";
• 216: How to nourish deeply (Mon, Nov 25, 2019)
";
• 215: Kefir: a unique probiotic drink (Mon, Nov 18, 2019)
";
• 213: Yes to meat (Mon, Nov 04, 2019)
";
• 212: A place for wonder (Mon, Oct 28, 2019)
";
• 211: Bonus: Wise Traditions conference lineup (Wed, Oct 23, 2019)
";
• 210: Wheat you can eat (Mon, Oct 21, 2019)
";
• 209: The wine you should drink (Mon, Oct 14, 2019)
";
• 208: Stressed out (Mon, Oct 07, 2019)
";
• 207: EMFs and cancer (part 2) (Tue, Oct 01, 2019)
";
• 206: EMFs and cancer (Mon, Sep 23, 2019)
";
• 205: The oldest foods on earth (Mon, Sep 16, 2019)
";
• 204: What is farming really like? (Mon, Sep 09, 2019)
";
• 203: Balanced weight and mind (Mon, Sep 02, 2019)
";
• 202: What you don't know about ferments (Mon, Aug 26, 2019)
";
• 201: Anxiety, allergies, & food sensitivities (Mon, Aug 19, 2019)
";
• 200: Top 5 health hacks (Mon, Aug 12, 2019)
";
• 199: Harmonious living (Mon, Aug 05, 2019)
";
• 198: The buzz on bees & honey (Mon, Jul 29, 2019)
";
• 197: School lunch makeover (Mon, Jul 22, 2019)
";
• 196: Hold hands with the earth (Mon, Jul 15, 2019)
";
• 195: Feet first (Mon, Jul 08, 2019)
";
• 194: Thyroid help (Mon, Jul 01, 2019)
";
• 193: RFK Jr. speaks out (Mon, Jun 24, 20)(19 +0000 10:00:00, )
";
• 192: Cancer: what next? (Mon, Jun 17, 2019)
";
• 191: Cancer: how did we get here? (Mon, Jun 10, 2019)
";
• 190: Bucking the system (Mon, Jun 03, 2019)
";
• 189: Secrets of the Biggest Little Farm (Mon, May 27, 2019)
";
• 188: Primal posture (Mon, May 20, 2019)
";
• 187: Home birth: a safe & beautiful option (Mon, May 13, 2019)
";
• 186: The problem with fluoride (Mon, May 06, 2019)
";
• 185: Mimicking ancestral living (Mon, Apr 29, 2019)
";
• 184: What is homeopathy? (Mon, Apr 22, 2019)
";
• 183: Is sunscreen okay to use? (Mon, Apr 15, 2019)
";
• 182: Sports survival guide (Mon, Apr 08, 2019)
";
• 181: Food lies exposed (Mon, Apr 01, 2019)
";
• 180: Joel Salatin tells all (Mon, Mar 25, 2019)
";
• 179: The oiling of America (Mon, Mar 18, 2019)
";
• 178: Improve eyesight naturally (Mon, Mar 11, 2019)
";
• 177: Eating light (Mon, Mar 04, 2019)
";
• 176: Junk light (Mon, Feb 25, 2019)
";
• 175: Slow diet in a fast world (Mon, Feb 18, 2019)
";
• 174: Toxins that assail us (Mon, Feb 11, 2019)
";
• 173: Big fat lie (Mon, Feb 04, 2019)
";
• 172: The soilution (Mon, Jan 28, 2019)
";
• 171: 5G near me (Mon, Jan 21, 2019)
";
• 170: Gut issues (Mon, Jan 14, 2019)
";
• 169: Million-year-old food (Mon, Jan 07, 2019)
";
• 168: Best of 2018 (Mon, Dec 31, 2018)
";
• 167: Health from the inside out (Mon, Dec 24, 2018)
";
• 166: Say no to the flu shot (Mon, Dec 17, 2018)
";
• 165: Too many meds? (Fri, Dec 14, 2018)
";
• 164: The "heal your leaky gut" diet (Mon, Dec 10, 2018)
";
• 163: Mystery ailments (Mon, Dec 03, 2018)
";
• 162: A wise diet (Mon, Nov 26, 2018)
";
• 161: Biohacking our health (Mon, Nov 19, 2018)
";
• 160: Centenarian dietary secrets (Mon, Nov 12, 2018)
";
• 159: Walking on the wild side (Mon, Nov 05, 2018)
";
• 158: Tech side effects (Mon, Oct 29, 2018)
";
• 157: Crowd-sourced wisdom (Mon, Oct 22, 2018)
";
• 156: Diversify your diet (Mon, Oct 15, 2018)
";
• 155: The "Isaac Newton of Nutrition" (Mon, Oct 08, 2018)
";
• 154: Local spotlight: one hundred meals in Pasadena (Mon, Oct 01, 2018)
";
• 153: Primal play: the joy of movement (Mon, Sep 24, 2018)
";
• 152: Optimize your gut health (Mon, Sep 17, 2018)
";
• 151: Is raw milk safe? (Mon, Sep 10, 2018)
";
• 150: The power of community & consciousness (Mon, Sep 03, 2018)
";
• 149: The vaccine trade-off (Mon, Aug 27, 2018)
";
• 148: Get cooking (Mon, Aug 20, 2018)
";
• 147: Why cook? (Mon, Aug 13, 2018)
";
• 146: Keto for cancer (Mon, Aug 06, 2018)
";
• 145: Why GMOs are bad for us (Mon, Jul 30, 2018)
";
• 144: A chicken revolution (Mon, Jul 23, 2018)
";
• 143: Emu oil: the best fat you've never heard of (Mon, Jul 16, 2018)
";
• 142: How to have the healthiest babies (principle #11) (Mon, Jul 09, 2018)
";
• 141: Reconnecting with the wild (Mon, Jul 02, 2018)
";
• 140: Óptima salud con sabias tradiciones (Spanish bonus episode) (Fri, Jun 29, 2018)
";
• 139: Curbing cravings (part 2) (Mon, Jun 25, 2018)
";
• 138: What drives our cravings? (part 1) (Mon, Jun 18, 2018)
";
• 137: The Sioux Chef & indigenous food wisdom (Mon, Jun 11, 2018)
";
• 136: Joel Salatin: worldwide to hyperlocal (Mon, Jun 04, 2018)
";
• 135: Mercury: the hidden toxin (Fri, Jun 01, 2018)
";
• 134: Anti-aging hacks (Mon, May 28, 2018)
";
• 133: The dangers of glyphosate (Mon, May 21, 2018)
";
• 132: Foraging: finding food in the wild (Mon, May 14, 2018)
";
• 131: From picky kid to healthy eater (Mon, May 07, 2018)
";
• 130: Soy what?! (Mon, Apr 30, 2018)
";
• 129: Inside "Generation Zapped" (Mon, Apr 23, 2018)
";
• 128: Myth-busting dental health (Mon, Apr 16, 2018)
";
• 127: Regenerating soil, regenerating ourselves (Mon, Apr 09, 2018)
";
• 126: Helping kids with cancer (Mon, Apr 02, 2018)
";
• 125: Don't throw away the bones! (Mon, Mar 26, 2018)
";
• 124: Hormone health (winter journal highlights) (Thu, Mar 22, 2018)
";
• 123: Depression: a symptom, not a disease (part 2) (Mon, Mar 19, 2018)
";
• 122: Depression: a symptom, not a disease (part 1) (Mon, Mar 12, 2018)
";
• 121: Low-carb, high-fat (LCHF) diet on trial (Mon, Mar 05, 2018)
";
• 120: Learning to thrive in this modern world (Mon, Feb 26, 2018)
";
• 119: Homeopathy and your health rights (Mon, Feb 19, 2018)
";
• 118: The story behind "Kale vs. Cow" (Mon, Feb 12, 2018)
";
• 117: Benefits of heat & light therapy (Mon, Feb 05, 2018)
";
• 116: Cod liver oil controversy (Mon, Jan 29, 2018)
";
• 115: Chemicals that wreak havoc on our health (Mon, Jan 22, 2018)
";
• 114: The wild world of fermentation (Mon, Jan 15, 2018)
";
• 113: It takes guts (Mon, Jan 08, 2018)
";
• 112: Fasting for weight loss & better health (Mon, Jan 01, 2018)
";
• 111: Best of 2017 (Mon, Dec 25, 2017)
";
• 110: Vaccines, autism, & Wakefield's side of the story (Mon, Dec 18, 2017)
";
• 109: Vegetarianism explained (Mon, Dec 11, 2017)
";
• 108: Preventing autism (Mon, Dec 04, 2017)
";
• 107: Focus on cancer (fall journal highlights) (Thu, Nov 30, 2017)
";
• 106: Why we still love coconut oil (Mon, Nov 27, 2017)
";
• 105: Salt: friend or foe? (Principle #9) (Mon, Nov 20, 2017)
";
• 104: Raw milk on the move (Tue, Nov 14, 2017)
";
• 103: Farming: a trend or here to stay? (Mon, Nov 06, 2017)
";
• 102: Be awesome (Mon, Oct 30, 2017)
";
• 101: Protect yourself from radiation (Mon, Oct 23, 2017)
";
• 100: From soup to nuts: Q&A w/ Sally Fallon Morell (Mon, Oct 16, 2017)
";
• 99: Soul and soil (Mon, Oct 09, 2017)
";
• 98: From "Farmageddon" to farm (Mon, Oct 02, 2017)
";
• 97: Hello tallow (Mon, Sep 25, 2017)
";
• 96: What the health...what the heck!? (Mon, Sep 18, 2017)
";
• 95: Bonus episode: Vitamins, minerals & more (summer journal highlights) (Thu, Sep 14, 2017)
";
• 94: Why is losing weight so difficult? (Mon, Sep 11, 2017)
";
• 93: Rediscovering ancestral sexual instincts (Mon, Sep 04, 2017)
";
• 92: Healing Lyme (Mon, Aug 28, 2017)
";
• 91: Find your health sweet spot (Mon, Aug 21, 2017)
";
• 90: Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8) (Mon, Aug 14, 2017)
";
• 89: Migraine relief (Mon, Aug 07, 2017)
";
• 88: Get off the sugar rollercoaster (Mon, Jul 31, 2017)
";
• 87: Simple & fearless healthy living (Mon, Jul 24, 2017)
";
• 86: The benefits of acupressure for children (Mon, Jul 17, 2017)
";
• 85: Let's heal the planet (Mon, Jul 10, 2017)
";
• 84: Ground zero of health disorders (Mon, Jul 03, 2017)
";
• 83: The power of real food to treat MS (Mon, Jun 26, 2017)
";
• 82: How to fix our broken food system (Mon, Jun 19, 2017)
";
• 81: Why our food system is broken (Mon, Jun 12, 2017)
";
• 80: Wise Traditions for really busy people (Mon, Jun 05, 2017)
";
• 79: Vegetables: our vitamin pills (Mon, May 29, 2017)
";
• 78: Bonus episode: nutrition hacks (Sat, May 27, 2017)
";
• 77: Throw off your toxic burden (Mon, May 22, 2017)
";
• 76: Childbirth: keeping it natural (Mon, May 15, 2017)
";
• 75: How much fat should we eat? (Principle #7) (Mon, May 08, 2017)
";
• 74: The farm as healthcare provider (Mon, May 01, 2017)
";
• 73: Drink your bugs (Mon, Apr 24, 2017)
";
• 72: Fighting for health freedom (Mon, Apr 17, 2017)
";
• 71: Holistic choices (Mon, Apr 10, 2017)
";
• 70: The antidote to Alzheimer's (Mon, Apr 03, 2017)
";
• 69: Improve your microbiome (Mon, Mar 27, 2017)
";
• 68: The "healthy" label (Mon, Mar 20, 2017)
";
• 67: Negative charge creates positive energy (Mon, Mar 13, 2017)
";
• 66: Fibro hope (Mon, Mar 06, 2017)
";
• 65: Why we need animal fats (Mon, Feb 27, 2017)
";
• 64: The vaccine industry and your rights (Mon, Feb 20, 2017)
";
• 63: Heal your gut (Mon, Feb 13, 2017)
";
• 62: Diabetes and diet (Mon, Feb 06, 2017)
";
• 61: Glyphosate: the weed-killer that hurts people too (Mon, Jan 30, 2017)
";
• 60: Energy, health & vitality (Mon, Jan 23, 2017)
";
• 59: What causes heart attacks? (Mon, Jan 16, 2017)
";
• 58: Should we eat grains? (Principle #6) (Mon, Jan 09, 2017)
";
• 57: Beyond food: invisible variables that affect our health (Mon, Jan 02, 2017)
";
• 56: Best of 2016: Go with your gut! (Sun, Dec 25, 2016)
";
• 55: The motherhood diet (Mon, Dec 19, 2016)
";
• 54: Vaxxed: producer's commentary (Mon, Dec 12, 2016)
";
• 53: Make mead like a Viking (Mon, Dec 05, 2016)
";
• 52: Practical tips for parents (Mon, Nov 28, 2016)
";
• 51: Farming as it should be (Mon, Nov 21, 2016)
";
• 50: Myths and truths of GMOs (Mon, Nov 14, 2016)
";
• 49: Avoiding mold (Mon, Nov 07, 2016)
";
• 48: Detox mercury safely (Mon, Oct 31, 2016)
";
• 47: Fuel for the athlete (Mon, Oct 24, 2016)
";
• 46: Why are our children so sick? (Mon, Oct 17, 2016)
";
• 45: The skinny on fat (Mon, Oct 10, 2016)
";
• 44: Principle #5 - Lacto-fermented foods (Mon, Oct 03, 2016)
";
• 43: Beautiful broth (Mon, Sep 26, 2016)
";
• 42: Real food changes lives (Mon, Sep 19, 2016)
";
• 41: On fat, raw milk, & ghee (Mon, Sep 12, 2016)
";
• 40: Autoimmune help with LDN (Mon, Sep 05, 2016)
";
• 39: Radical medicine (Mon, Aug 29, 2016)
";
• 38: Principle #4 - All traditional cultures cooked some food and ate some of their animal products raw (Mon, Aug 22, 2016)
";
• 37: Bonus episode: Behind the scenes at WAPF (Thu, Aug 18, 2016)
";
• 36: Protecting food freedom (Mon, Aug 15, 2016)
";
• 35: The green vaccine? (Mon, Aug 08, 2016)
";
• 34: Tired of being tired (Mon, Aug 01, 2016)
";
• 33: Allan Savory (Part 2) - Livestock only hope (Mon, Jul 25, 2016)
";
• 32: Allan Savory (Part 1) - Holistic Management (Mon, Jul 18, 2016)
";
• 31: Vegetarianism reconsidered (Mon, Jul 11, 2016)
";
• 30: Principle #3 - Nutrient density (Mon, Jul 04, 2016)
";
• 29: Bonus episode: A Maasai story (Tue, Jun 28, 2016)
";
• #28 Fat does a body good (Mon, Jun 27, 2016)
";
• 27: Take charge of your fertility (Mon, Jun 20, 2016)
";
• 26: Myths and truths of sleep and exercise (Mon, Jun 13, 2016)
";
• 25: Open wide (Mon, Jun 06, 2016)
";
• #24 Nutrition and sleep are key for kids (Mon, May 30, 2016)
";
• #23 Raw milk revealed (Mon, May 23, 2016)
";
• #22 The wisdom of our ancestors (Mon, May 16, 2016)
";
• #21 Principle #2 - All traditional cultures consume some sort of animal food (Mon, May 09, 2016)
";
• #20 A life unburdened (Mon, May 02, 2016)
";
• #19 Fight autism and win (Mon, Apr 25, 2016)
";
• #18 The marvelous pigness of pigs (Mon, Apr 18, 2016)
";
• #17 Vaccines (part 2): what's all the fuss about? (Mon, Apr 11, 2016)
";
• #16 Vaccines (part 1): what's all the fuss about? (Mon, Apr 04, 2016)
";
• #15 Straight talk from a farmer (Mon, Mar 28, 2016)
";
• #14 In the garden (Mon, Mar 21, 2016)
";
• #13 Principle #1 - No refined or denatured foods (Mon, Mar 14, 2016)
";
• #12 Kombucha craze (Sun, Mar 06, 2016)
";
• #11 A fresh take on real food (Mon, Feb 29, 2016)
";
• #10 Raw milk: one story (Mon, Feb 22, 2016)
";
• #9 Start here (Mon, Feb 15, 2016)
";
• #8 Food, glorious food! (Mon, Feb 08, 2016)
";
• #7 Hidden dangers to our health (Mon, Feb 01, 2016)
";
• #6 Make yourself better (Mon, Jan 25, 2016)
";
• #5 The gut: key to good health (Mon, Jan 18, 2016)
";
• #4 Gentle detox (Mon, Jan 11, 2016)
";
• 3: Holistic health for the two-legged and the four-legged (Fri, Jan 08, 2016)
";
• 2: The deeper reasons behind why people get sick (Thu, Jan 07, 2016)
";
• 1: Introduction to Wise Traditions (Thu, Jan 07, 2016)
";

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