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- TBP 235 :: How to Get Better at Climbing by Watching World Cups
(Wed, Jul 19, 2023)
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- TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
(Thu, Jul 13, 2023)
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- TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
(Wed, May 24, 2023)
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- TBP 231: Common Sense Energy Systems Training with Alex and Matt
(Wed, May 10, 2023)
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- TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
(Wed, Apr 26, 2023)
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- TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
(Wed, Apr 19, 2023)
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- TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
(Thu, Mar 30, 2023)
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- TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
(Wed, Mar 15, 2023)
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- TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus
(Wed, Mar 08, 2023)
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- TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
(Wed, Feb 22, 2023)
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- TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers
(Wed, Feb 01, 2023)
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- TBP 223 :: How to Be a Stronger, Better Boulderer
(Thu, Jan 19, 2023)
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- TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
(Wed, Jan 04, 2023)
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- TBP 221: Good Crag Etiquette for Great Climbing Days
(Wed, Dec 14, 2022)
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- TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger
(Thu, Dec 08, 2022)
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- TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
(Wed, Nov 16, 2022)
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- TBP 218: Intermittent Fasting and The Keto Diet for Climbers
(Wed, Nov 02, 2022)
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- TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance
(Wed, Oct 26, 2022)
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- TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing
(Wed, Oct 19, 2022)
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- TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)
(Thu, Oct 13, 2022)
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- TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers
(Thu, Sep 29, 2022)
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- What to Eat at the Crag for Optimal Climbing Performance
(Thu, Sep 15, 2022)
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- TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training
(Wed, Aug 31, 2022)
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- TBP 211: Matt Pincus Talks Endurance Training for Climbing
(Wed, Aug 24, 2022)
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- TBP 210 :: Crag Dog Training with Jenna Teti
(Wed, Aug 03, 2022)
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- TBP 209: Calories for Climbing Performance and Body Composition
(Fri, Jul 29, 2022)
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- TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes
(Tue, Jul 19, 2022)
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- TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing
(Wed, Jul 13, 2022)
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- TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects
(Wed, Jul 06, 2022)
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- TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger
(Wed, Jun 22, 2022)
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- TBP 204: Mistakes Made in Matt Pincus's Own Training Plan
(Wed, Jun 01, 2022)
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- TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb
(Wed, May 25, 2022)
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- TBP 202: Dr. Tyler Nelson on Youth Finger Injuries
(Wed, Apr 27, 2022)
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- TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols
(Wed, Apr 13, 2022)
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- TBP 200 :: Coach Alex Stiger's Training Plan to Climb Her First 5.14a
(Wed, Apr 06, 2022)
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- TBP 199: Alternatives for When You're Too Tired for Your Session - Pincus
(Wed, Mar 30, 2022)
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- TBP 197: Sending 50 5.13’s by the Age of 50 - Lillian Chao-Quinlan
(Wed, Mar 16, 2022)
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- TBP 196 :: Keenan Takahashi's Pursuit of Progression and Perfection
(Thu, Mar 10, 2022)
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- TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger
(Wed, Mar 02, 2022)
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- TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger
(Wed, Feb 23, 2022)
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- TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58
(Wed, Feb 16, 2022)
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- TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12
(Wed, Feb 09, 2022)
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- TBP 191 :: Matt Pincus on Navigating Training Options if You're in a Plateau
(Wed, Jan 26, 2022)
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- TBP 190 :: Meal Timing for Climbing Performance and Recovery
(Wed, Jan 19, 2022)
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- TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery
(Wed, Jan 12, 2022)
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- TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays
(Wed, Dec 15, 2021)
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- TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development
(Thu, Dec 09, 2021)
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- TBP 186 :: Dr. Tyler Nelson's New Injury Prevention and Warm-Up Protocol
(Wed, Dec 01, 2021)
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- TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes
(Fri, Nov 12, 2021)
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- TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why
(Wed, Nov 03, 2021)
";
- TBP 183 :: How to Break Into 5.13 with Alex Stiger
(Thu, Oct 21, 2021)
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- TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job
(Thu, Oct 14, 2021)
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- TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson
(Thu, Oct 07, 2021)
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- TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus
(Thu, Sep 30, 2021)
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- TBP 179 :: How Small Changes to Her Diet Led to Big Changes in Her Climbing
(Fri, Sep 24, 2021)
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- TBP 178 :: Making the Most Out of A Bad Gym Session
(Mon, Sep 13, 2021)
";
- TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers
(Wed, Sep 01, 2021)
";
- Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt
(Wed, Aug 25, 2021)
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- TBP 176 :: The Art of Trying Hard in Climbing
(Thu, Aug 19, 2021)
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- TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why
(Thu, Aug 12, 2021)
";
- TBP 174 :: Caroline Treadway - The Film "Light" and Her Own Eating Disorder Struggles
(Thu, Aug 05, 2021)
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- TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)
(Sun, Aug 01, 2021)
";
- TBP 172 :: 8 Tips for a Successful Performance Phase
(Thu, Jul 29, 2021)
";
- TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn
(Tue, Jul 20, 2021)
";
- TBE 170: Joy Black On Training During Pregnancy
(Wed, Jul 14, 2021)
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- TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training
(Wed, Jun 09, 2021)
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- TBP 168 :: Coach Alex Stiger on Training Methods for Females
(Wed, Apr 28, 2021)
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- TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
(Thu, Apr 15, 2021)
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- TBP 166: ClimbWell Founders on Balancing Climbing and Life
(Thu, Mar 11, 2021)
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- TBP 165: Matt Pincus on Training for Bouldering
(Mon, Mar 08, 2021)
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- TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind
(Mon, Feb 08, 2021)
";
- TBP 163 :: Eric Hörst on Training for Climbers Over 35
(Wed, Jan 20, 2021)
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- TBP 162 :: Dr. Tyler Nelson on Endurance Training for Fingers
(Thu, Jan 07, 2021)
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- TBP 161 :: Madeleine Crane on Overcoming the Fear of Falling
(Wed, Dec 23, 2020)
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- TBP 160 :: Dietitian Marisa Michael Explains Intuitive Eating
(Wed, Dec 09, 2020)
";
- TBP 159: Alex Stiger on How Climbing Harder Made Her A Better Coach
(Wed, Nov 11, 2020)
";
- TBP 158 :: Diana Rodgers on How Meat Can Help the Environment and Our Health
(Wed, Oct 28, 2020)
";
- TBP 157 :: John Brosler on Training for Speed Climbing
(Wed, Oct 14, 2020)
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- TBP 156 :: Dr. Jared Vagy on Healing Hip Injuries
(Wed, Oct 07, 2020)
";
- TBP 155 :: Dr. Tyler Nelson on High Volume Power Training
(Wed, Sep 30, 2020)
";
- TBP 154 :: Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition
(Mon, Aug 24, 2020)
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- TBP 153 :: Chelsea Murn on Women's Specific Training and Nutrition Needs
(Wed, Aug 12, 2020)
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- TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing
(Wed, Jul 29, 2020)
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- TBP 151 :: Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers
(Wed, Jul 15, 2020)
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- TBP 150 :: Matt Pincus on Returning to Climbing after a Long Break
(Tue, Jun 16, 2020)
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- TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers
(Tue, Jun 02, 2020)
";
- TBP 148 :: Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond
(Mon, May 04, 2020)
";
- TBP 147 :: Steve Bechtel, Kris Hampton, and Tom Randall on Best Practices for Training at Home
(Thu, Apr 09, 2020)
";
- TBP 146 :: Matt Pincus on Climbing Training at Home During COVID-19
(Tue, Mar 24, 2020)
";
- TBP 145 :: Mark Campbell on TRX Training for Climbers
(Thu, Mar 12, 2020)
";
- TBP 144 :: Pete Whittaker of Wide Boyz Fame on Crack Climbing Training
(Wed, Feb 26, 2020)
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- TBP 143 :: Sport Psychologist Chris Heilman Does A Session with Neely
(Thu, Feb 06, 2020)
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- TBP 142 :: Zahan Billimoria on Core Training for Climbing
(Wed, Jan 22, 2020)
";
- TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers
(Wed, Jan 15, 2020)
";
- TBP 140: Mercedes Pollmeier on Mobility and Technique Drills
(Wed, Dec 18, 2019)
";
- TBP 139: Coach Bradley Hilbert on Youth Team Training Methods
(Thu, Dec 05, 2019)
";
- Marina Inoue on Short-Person Training and Body Image Issues
(Wed, Nov 27, 2019)
";
- TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing
(Fri, Nov 22, 2019)
";
- TBP 136 :: 5.11 Climber Hayley Thomas Gets Coached by Matt Pincus
(Wed, Oct 30, 2019)
";
- TBP 135: Rachel Briggs on Navigating Climbing as a Mother
(Thu, Oct 24, 2019)
";
- TBP 134 :: Matt Pincus On the Priniciples of Projecting
(Thu, Oct 17, 2019)
";
- TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
(Wed, Oct 02, 2019)
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- TBP 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello
(Mon, Sep 09, 2019)
";
- TBP 131: James Lucas on Improving His Bouldering by.... Bouldering More
(Fri, Aug 23, 2019)
";
- TBP 130 :: Dr. Jared Vagy on Healing Elbow Injuries
(Mon, Aug 12, 2019)
";
- TBP 129: Josh Larson on Prepping the US Team for World Cups and the Olympics
(Wed, Jul 24, 2019)
";
- TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
(Fri, Jun 28, 2019)
";
- TBP 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity
(Wed, Jun 12, 2019)
";
- TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
(Wed, May 29, 2019)
";
- TBP 125: Jonathan Siegrist's Prep and Process for Planta de Shiva 5.15b
(Wed, May 15, 2019)
";
- TBP 124: Shaina Savoy on Going from 12a to 13a in 6 Months
(Tue, Apr 02, 2019)
";
- TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months
(Tue, Mar 26, 2019)
";
- TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better
(Mon, Mar 18, 2019)
";
- TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals
(Wed, Feb 27, 2019)
";
- TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a
(Tue, Feb 05, 2019)
";
- TBP 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time
(Fri, Jan 25, 2019)
";
- TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing
(Thu, Jan 17, 2019)
";
- TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury
(Thu, Jan 10, 2019)
";
- TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries
(Thu, Dec 13, 2018)
";
- TBP 115 :: Dalton Bunker on Training, Comps, and Being Vegan
(Fri, Oct 26, 2018)
";
- TBP 114 :: Lattice Training - 5 Training Hacks for The Time-Poor Climber
(Wed, Oct 17, 2018)
";
- TBP 113 :: How Dru Mack Is So Dang Good at Endurance Climbing
(Wed, Sep 19, 2018)
";
- TBP 112 :: Mina Leslie-Wujastyk on Overcoming Fear and Setting Big Goals
(Wed, Sep 12, 2018)
";
- TBP 111 :: Matt Pincus On Fitting Everything Into Your Training Program
(Wed, Aug 15, 2018)
";
- TBP 110 :: Steve Bechtel on Training Endurance for Climbing
(Thu, Aug 09, 2018)
";
- TBP 109 :: How Electrician Leif Gasch Sent His First 5.14b at Age 38
(Wed, Aug 01, 2018)
";
- TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing
(Wed, Jul 25, 2018)
";
- TBP 107 :: Nathaniel Coleman on Staying Positive and Training to Win Comps
(Wed, Jun 27, 2018)
";
- TBP 106 :: Tiffany Melius on Training for the Olympics and Mental Coaching for Climbers
(Wed, Jun 20, 2018)
";
- TBP 105 :: Esther Smith - Treating Ankle and Foot Injuries for Climbers
(Wed, May 30, 2018)
";
- TBP 104 :: How Meagan Martin Juggles Pro Climbing, Ninja Warrior, Modeling, and Coaching
(Wed, May 02, 2018)
";
- TBP 103 :: Dr. Kate Bennett on Eating Disorders and Climbers
(Wed, Apr 25, 2018)
";
- TBP 102 :: Dr. Jared Vagy on Rotator Cuff and Neck Strain
(Wed, Apr 18, 2018)
";
- TBP 101 :: How Alex Biale Comes Back Stronger After Serious Injuries
(Wed, Apr 11, 2018)
";
- TBP 100 :: Kyra Condie's Hangboard and Campus Board Training Program
(Wed, Mar 28, 2018)
";
- TBP 099 :: Sasha DiGiulian on Current Training, FFA's, Her Weight, and Nutrition
(Wed, Mar 21, 2018)
";
- TBP 098 :: Dr. Tyler Nelson on Preparing to Try Hard and Testing Whether or Not You Should
(Thu, Mar 15, 2018)
";
- Ask Matt :: Comparing Finger Training Protocols
(Wed, Mar 07, 2018)
";
- TBP 097 :: How to Overcome Fear in Climbing with Author Roanne van Voorst
(Thu, Mar 01, 2018)
";
- TBP 096 :: Sports Psychologist Chris Heilman on Imagery and Setting Realistic Goals
(Thu, Jan 25, 2018)
";
- TBP 095 :: Zahan Billimoria on Alpine Training with Minimal Equipment
(Wed, Jan 10, 2018)
";
- TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers
(Thu, Dec 14, 2017)
";
- TBP 093 :: Matt Pincus on Training Through Injuries and Transitioning from Bouldering to Routes
(Thu, Nov 16, 2017)
";
- TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries
(Thu, Oct 19, 2017)
";
- TBP 091 :: Tom Randall and Ollie Torr on How Their Training Research Can Help Us
(Thu, Oct 05, 2017)
";
- TBP 090 :: Charlie Manganiello on Training for Multiple Sports
(Fri, Sep 29, 2017)
";
- TBP 089 :: Paige Claassen on What It Took to Send 5.14c
(Thu, Sep 21, 2017)
";
- TBP 088 :: How Adam Ondra Sent The World's First 9c / 5.15d
(Mon, Sep 11, 2017)
";
- TBP 087 :: Paige Claassen Spells Out How To Successfully Project A Route
(Wed, Sep 06, 2017)
";
- TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway
(Tue, Aug 29, 2017)
";
- TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
(Thu, Aug 17, 2017)
";
- TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training
(Wed, Aug 16, 2017)
";
- TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand
(Thu, Aug 03, 2017)
";
- TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70's
(Thu, Jul 06, 2017)
";
- TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions
(Fri, Jun 09, 2017)
";
- TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan
(Thu, Jun 01, 2017)
";
- TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
(Fri, May 19, 2017)
";
- TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
(Thu, May 04, 2017)
";
- TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady
(Tue, Apr 25, 2017)
";
- TBP 076 :: Esther Smith on How to Heal Your Finger Injury
(Thu, Apr 13, 2017)
";
- New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond
(Fri, Apr 07, 2017)
";
- TBP 075 :: Madaleine Sorkin on Training for 5.13 Big Walls and Alpine
(Wed, Mar 08, 2017)
";
- TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier
(Thu, Mar 02, 2017)
";
- TBP 073 :: Margarita Martinez on Climbing Her First 13d at Age 58
(Mon, Feb 13, 2017)
";
- TBP 072 :: How Danny Robertson Broke A 10-Year Plateau
(Thu, Jan 26, 2017)
";
- TBP 071 :: Physical Therapist Esther Smith on Elbow Pain
(Fri, Jan 06, 2017)
";
- TBP 070 :: Josh Dreher on Losing Weight and Home Gym Training
(Thu, Dec 22, 2016)
";
- TBP 069 :: Jess Simmons on the Benefits of Yoga for Climbing
(Mon, Dec 12, 2016)
";
- TBP 068 :: Alex Stiger on How Coaching Kids Made Her Stronger
(Wed, Nov 30, 2016)
";
- TBP 067 :: Sports Psychologist Chris Heilman on Breathing and Staying Calm
(Tue, Nov 15, 2016)
";
- TBP 066 :: Physical Therapist Esther Smith Talks About Shoulders
(Wed, Nov 02, 2016)
";
- TBP 065 :: Beth Rodden on Big Walls, Injuries, and Becoming A Mom
(Thu, Oct 27, 2016)
";
- TBP 064 :: Dan Mirsky on BD Bootcamp Success and Becoming A Trainer
(Wed, Oct 19, 2016)
";
- TBP 063 :: The Anderson Brothers' Evolving Training Philosophies and New Research
(Fri, Oct 14, 2016)
";
- TBP 062 :: Colette McInerney on BD Bootcamp and Living the Dream
(Fri, Oct 07, 2016)
";
- TBP 061 :: Jonathan Siegrist's Minimal Training Regime and Meticulous Skin Care
(Wed, Sep 21, 2016)
";
- TBP 060 :: Sam Elias on Taming His Emotions to Climb Harder
(Mon, Sep 12, 2016)
";
- TBP 059 :: Access Fund on Going from Gym to Crag Responsibly
(Tue, Aug 30, 2016)
";
- Ask Kris 011 :: Online Training Vs In-Person Training
(Fri, Jul 15, 2016)
";
- TBP 058 :: Joe Kinder on The BD Bootcamp, Route Development, and Being a Pro
(Mon, Jul 11, 2016)
";
- Ask Kris 010 :: Training on a Time Budget
(Thu, Jun 30, 2016)
";
- TBP 057 :: Joshua Rucci Compares Training College Athletes to Climbers
(Tue, Jun 28, 2016)
";
- Ask Kris 009 :: Efficient Home Training for Climbing
(Thu, Jun 23, 2016)
";
- TBP 056 :: Our Shoulder Surgeon (Dr. Tom Hackett) on Shoulder Injuries
(Tue, Jun 21, 2016)
";
- Ask Kris 008 :: Heart Rate Monitors and Lactic Acid Thresholds
(Thu, Jun 16, 2016)
";
- TBP 055 :: Lynn Hill (need I say more?)
(Tue, Jun 14, 2016)
";
- Ask Kris 007 :: Are You Overtraining?
(Thu, Jun 09, 2016)
";
- TBP 054 :: Ryan Vachon on Mixed Climbing Training
(Tue, Jun 07, 2016)
";
- Ask Kris 006 :: Improving Overall Fitness for Climbing
(Thu, May 26, 2016)
";
- TBP 053 :: Aaron Mulkey on Ice Climbing Training
(Tue, May 24, 2016)
";
- Ask Kris 005 :: Improving Core Strength for Climbing
(Mon, May 16, 2016)
";
- TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing
(Thu, May 05, 2016)
";
- Ask Kris 004 :: Shoulder Care for Climbers
(Mon, May 02, 2016)
";
- TBP 051 :: Sean McColl Tells Us How He Trains
(Thu, Apr 14, 2016)
";
- Ask Kris 003 :: Training for Bouldering vs Routes
(Tue, Apr 12, 2016)
";
- TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs
(Thu, Apr 07, 2016)
";
- Ask Kris 002 :: The 3 Best Lifts for Climbers
(Tue, Apr 05, 2016)
";
- TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12
(Thu, Mar 31, 2016)
";
- Ask Kris :: Finger Strength Training Mini Episode
(Tue, Mar 29, 2016)
";
- TBP 048 :: Neil Gresham on Training for 5.11 and 5.12
(Thu, Mar 24, 2016)
";
- TBP 047 :: Jorg Verhoeven on The Nose, V15, and World Cup Training
(Mon, Mar 14, 2016)
";
- TBP 046 :: Neely Quinn on Weight Loss for Climbers
(Mon, Mar 07, 2016)
";
- TBP 045 :: Ethan Pringle on Jumbo Love 15b, The Nest V15, and Depression
(Wed, Feb 24, 2016)
";
- TBP 044 :: Matt Helliker on Training for Alpine Climbing
(Tue, Feb 16, 2016)
";
- TBP 043 :: Neely Explains the Ketogenic Diet
(Wed, Feb 10, 2016)
";
- TBP 042 :: David Mason on Training for V14
(Wed, Feb 03, 2016)
";
- TBP 041 :: Matt Lloyd and His Climbing/CrossFit Hybrid Gym
(Wed, Jan 27, 2016)
";
- TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
(Wed, Jan 06, 2016)
";
- TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear
(Thu, Dec 31, 2015)
";
- TBP 038 :: Tom Randall on His Nerdy Training Methods
(Wed, Dec 16, 2015)
";
- TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40
(Mon, Dec 07, 2015)
";
- TBP 036 :: Steve Bechtel Interview #2
(Wed, Nov 25, 2015)
";
- TBP 035 :: Isabelle Faus on Sending V14
(Wed, Nov 18, 2015)
";
- TBP 034 :: Justen Sjong on Improving Your Mental Game
(Wed, Nov 11, 2015)
";
- TBP 033 :: Will Anglin on Training Efficiently
(Wed, Nov 04, 2015)
";
- TBP 032 :: Nathan Drolet (Average Joe Climber) Trains Smart and Climbs Hard
(Mon, Oct 05, 2015)
";
- TBP 031 :: Ben Moon on Training and Climbing Through The Decades
(Thu, Aug 20, 2015)
";
- TBP 030 :: Jon Cardwell on How He Climbs Hard Routes and Boulders
(Wed, Aug 12, 2015)
";
- TBP 029 :: Climbing Trainer Adam Macke on MAT and Weight Training
(Wed, Jul 29, 2015)
";
- TBP 028 :: Neely Quinn on Nutrition for Climbers
(Fri, Jul 24, 2015)
";
- TBP 027 :: Kevin Jorgeson Talks about The Dawn Wall and Highballs
(Thu, Jul 09, 2015)
";
- TBP 026 :: Dr. Lisa Erikson on Preventing and Healing Injuries
(Fri, Jul 03, 2015)
";
- TBP 025:: Steve Maisch
(Mon, Jun 22, 2015)
";
- TBP 024::Hazel Findlay on Humility and Being Brave
(Wed, Jun 10, 2015)
";
- TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing
(Wed, Jun 03, 2015)
";
- TBP 022: Bill Ramsey on Sending 14b at Age 54
(Wed, May 27, 2015)
";
- TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding
(Wed, May 20, 2015)
";
- TBP 020 :: Alex Barrows on Training for His First 5.14d
(Thu, May 14, 2015)
";
- TBP 019 :: Eric Hörst on Training Methods for Adults and Kids
(Tue, Apr 28, 2015)
";
- Training Q&A Session #2
(Mon, Apr 27, 2015)
";
- TBP 018 :: Mike Doyle on Training for Necessary Evil, and Having A Career While Still Climbing Hard
(Mon, Mar 30, 2015)
";
- TBP 017 :: Adam Ondra on All Things Training
(Wed, Feb 18, 2015)
";
- TBP 016 :: Steph Davis on Training for Alpine, Sport Climbing, Free Soloing, FFAs, and Veganism
(Tue, Feb 10, 2015)
";
- Free Q&A Webinar-1: Kris Peters & Seth Lytton.mp3
(Thu, Feb 05, 2015)
";
- TBP 015 :: Heather Weidner on Trying Hard and Sticking with Projects
(Wed, Jan 07, 2015)
";
- TBP 014 :: Physical Therapist Jared Vagy on Injury Prevention and Treatment
(Sat, Nov 01, 2014)
";
- TBP 013 :: Hans Florine on Speed Climbing The Nose and Training for It
(Wed, Oct 22, 2014)
";
- TBP 012 :: Alli Rainey on Training, Cardio, and Body Weight
(Mon, Sep 22, 2014)
";
- TBP 011 :: Dan Mirsky on Staying Strong on the Road, Training for Rifle, and Whether Running Helps Him Send
(Tue, Aug 26, 2014)
";
- TBP :: 010 Kris Peters on All Things Training, Team of 2, TrainingBeta, and Cardio
(Wed, Aug 06, 2014)
";
- TBP 009 :: Mark and Mike Anderson on Their Book, J-Star, and How Less Is More
(Mon, Jun 30, 2014)
";
- TBP 008 :: Alex Johnson on Training, Hard Female Ascents, and The Swarm
(Mon, Jun 02, 2014)
";
- TBP 007 :: Steve Bechtel on Training, Power Endurance, Running, Weight Loss, and More
(Mon, May 19, 2014)
";
- TBP 006: A Talk with Kris Hampton about Training, Rapping, 14a, and TrainingBeta
(Sat, May 03, 2014)
";
- TBP 005: Jonathan Siegrist on Sending, Failing, Training, and Dreaming Big
(Fri, Apr 11, 2014)
";
- TBP 004: Angie Payne on V14, Failures, Rivals, Diet, Weight, and Training
(Wed, Mar 26, 2014)
";
- TBP 003: Jamie Emerson on Training, Ethics, and Being The Sheriff
(Thu, Mar 13, 2014)
";
- TBP 002: Paige Claassen on Training, Eating, and Body Weight
(Wed, Mar 05, 2014)
";
- TBP001 - A Talk with Carlo Traversi
(Sun, Feb 23, 2014)
";
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