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• Q&A: Reducing Risks of Air Pollution and Wildfire Smoke During Pregnancy (Wed, Jan 29, 2025)
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• Your Guide to Sugar During Pregnancy (Sun, Jan 26, 2025)
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• Q&A: Lying In and the 5-5-5 Rule for Postpartum Recovery (Wed, Jan 22, 2025)
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• Exploring Methods of Inducing Labor Naturally (Sun, Jan 19, 2025)
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• Q&A: Tips for Getting Your Body Back After Baby (Wed, Jan 15, 2025)
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• Evidence on the Risks and Benefits of Inducing Labor (Sun, Jan 12, 2025)
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• Tools and Techniques for an Easier Labor and Birth (Sun, Jan 05, 2025)
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• Common Misconceptions about Pregnancy and Birth (Sun, Dec 22, 2024)
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• Q&A: Exploring the Risks and Benefits of Placenta Encapsulation (Wed, Dec 18, 2024)
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• Troubleshooting the Early Weeks with Your Baby (Sun, Dec 15, 2024)
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• Q&A: Are Ultrasounds Accurate for Predicting Baby’s Size? (Wed, Dec 11, 2024)
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• What to Expect in the First Weeks with Your Newborn (Sun, Dec 08, 2024)
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• The Science Behind Heartburn in Pregnancy and How to Treat It (Sun, Dec 01, 2024)
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• Q&A: Is Gratitude the Key to a Happier Pregnancy? (Wed, Nov 27, 2024)
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• Guide to Navigating the Holidays During Pregnancy (Sun, Nov 24, 2024)
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• Q&A: The Golden Hour and Maximizing Time with Your Baby After Birth (Wed, Nov 20, 2024)
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• Navigate the Administrative Side of Parenting Like a Pro (Sun, Nov 17, 2024)
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• Q&A: Are Plastic Baby Bottles Safe? Are There Better Alternatives? (Wed, Nov 13, 2024)
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• Reducing Birth Costs with Health Insurance and Tax-Advantaged Accounts (Sun, Nov 10, 2024)
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• Q&A: Are 3D Ultrasounds Safe and Worth It? (Wed, Nov 06, 2024)
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• Building a Bond and Connecting with Your Baby During Pregnancy (Sun, Nov 03, 2024)
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• Q&A: Common Questions About Prenatal Vitamins (Wed, Oct 30, 2024)
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• COVID-19 Vaccine in Pregnancy: Risks, Benefits, and Research (Sun, Oct 27, 2024)
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• Q&A: Navigating the Emotional and Physical Challenges of Morning Sickness (Wed, Oct 23, 2024)
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• Protecting Your Baby From RSV, Maternal Vaccine vs. Infant Monoclonal Antibodies (Sun, Oct 20, 2024)
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• Q&A: Should Family Get Vaccinated Before Visiting Your Newborn? (Wed, Oct 16, 2024)
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• Tdap Vaccine During Pregnancy: Research on Safety and Effectiveness (Sun, Oct 13, 2024)
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• Q&A: Is It Possible to "Pop" Something While Bending Over During Pregnancy? (Wed, Oct 09, 2024)
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• Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits (Sun, Oct 06, 2024)
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• Q&A: What is the Best Baby Formula? (Wed, Oct 02, 2024)
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• The Truth About Protein in Pregnancy and Supplementing with Protein Powder (Sun, Sep 29, 2024)
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• Q&A: The Evidence on Choline and How to Prepare for Precipitous Labor (Wed, Sep 25, 2024)
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• Navigating Pregnancy Nutrition on a Vegetarian or Vegan Diet (Sun, Sep 22, 2024)
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• Exciting Update! More Episodes are Coming to the Podcast! (Wed, Sep 18, 2024)
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• Navigating Labor and Birth: Your Roadmap from Start to Finish (Sun, Sep 15, 2024)
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• Your Pregnancy Timeline (Sun, Sep 08, 2024)
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• Expert Tips to Prepare Your Dog for a New Baby (Sun, Sep 01, 2024)
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• Navigating Weaning: How to Stop Breastfeeding Without Stress or Anxiety (Sun, Aug 25, 2024)
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• Top 5 Reasons Moms Stop Breastfeeding Early (Sun, Aug 18, 2024)
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• The Key to Maintaining and Increasing Milk Supply (Sun, Aug 11, 2024)
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• Guide to Breast Changes During Pregnancy and Lactation (Sun, Aug 04, 2024)
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• Evidence-Based Methods to Prevent and Relieve Back Pain (Sun, Jul 28, 2024)
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• Is Any Amount of Alcohol Safe During Pregnancy and Breastfeeding? (Sun, Jul 21, 2024)
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• How Much Caffeine Is Safe During Pregnancy and Breastfeeding? (Sun, Jul 14, 2024)
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• Effective Treatments for Constipation During Pregnancy (Sun, Jul 07, 2024)
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• The Top Reasons Birth Plans Fail (Sun, Jun 23, 2024)
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• Your Partner’s Role in Supporting You in Pregnancy, Birth, and Beyond (Sun, Jun 16, 2024)
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• Preventing and Treating Bug Bites During Pregnancy (Sun, Jun 09, 2024)
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• Overcoming Fear and Anxiety to Go into Birth with Confidence (Sun, Jun 02, 2024)
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• Choosing the Best Pediatrician for Your Baby (Sun, May 26, 2024)
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• Tips to Advocate for Yourself with Your Doctor or Midwife (Sun, May 19, 2024)
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• Happy Mother's Day (Sun, May 12, 2024)
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• 5 Tips to Maximize Every Prenatal Appointment (Sun, May 12, 2024)
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• Choosing (or Changing) Your Doctor or Midwife (Sun, May 05, 2024)
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• 10 Steps to Craft Your Birth Plan (Sun, Apr 28, 2024)
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• Pros and Cons of Erythromycin Eye Ointment for Your Newborn (Sun, Apr 21, 2024)
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• Benefits and Risks of Vitamin K for Newborns (Sun, Apr 14, 2024)
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• Options To Make a Cesarean More Mom- And Baby-Friendly (Sun, Apr 07, 2024)
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• What to Expect in a Cesarean Birth (Sun, Mar 31, 2024)
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• Optimal Labor Positions for a Shorter and Easier Birth (Sun, Mar 24, 2024)
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• Your Options for the Third Stage of Labor (Sun, Mar 17, 2024)
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• Can Eating Dates Naturally Induce Labor and Shorten Duration? (Sun, Mar 10, 2024)
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• Prenatal Yoga, Recommendations and What to Avoid (Sun, Mar 03, 2024)(0 , )
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• Strength Training and Lifting Weights During Pregnancy (Sun, Feb 25, 2024)
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• Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more) (Sun, Feb 18, 2024)
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• Exercise During Pregnancy, Recommendations and What to Avoid (Sun, Feb 11, 2024)
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• Fourth Trimester Planning Ahead (Sun, Feb 04, 2024)
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• Fourth Trimester What to Expect (Sun, Jan 28, 2024)
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• Third Trimester Overview (Sun, Jan 21, 2024)
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• Second Trimester Overview (Sun, Jan 14, 2024)
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• First Trimester Overview (Sun, Jan 07, 2024)
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• Getting Sick During Pregnancy (Colds, Flu, and COVID-19) (Sun, Dec 24, 2023)
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• Preventing and Treating Fevers During Pregnancy (Sun, Dec 17, 2023)
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• Boosting Your Immune System During Pregnancy (Sun, Dec 10, 2023)
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• Supporting Your Immune System During Pregnancy (Sun, Dec 03, 2023)
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• Crafting a Positive Body Image During Pregnancy and Motherhood (Sun, Nov 26, 2023)
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• Placenta Encapsulation: The Evidence on the Risks and Benefits (Sun, Nov 19, 2023)
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• Troubleshooting Sleep Issues During Pregnancy and as a New Parent (Sun, Nov 12, 2023)
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• Evidence-Based Tips to Improve Your Sleep (Sun, Nov 05, 2023)
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• Pain Management Options for Labor (Sun, Oct 22, 2023)
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• Birth Interventions Overview (Sun, Oct 15, 2023)
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• Hydration and Drinking Water (Sun, Oct 08, 2023)
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• Understanding Your Care Team from Pregnancy to Postpartum (Sun, Oct 01, 2023)
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• Your Guide to Prenatal Testing (Sun, Sep 24, 2023)
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• Guide to Pregnancy Safe Skin Care (Sun, Sep 17, 2023)
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• Do You Really Need a Doula? (Sun, Sep 10, 2023)
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• Getting Your Dog Ready for Your New Baby (Sun, Sep 03, 2023)
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• Guide to Bottle Feeding and Infant Formula (Sun, Aug 27, 2023)
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• Success Strategies for Pumping Breastmilk and Building a Stash (Sun, Aug 20, 2023)
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• Troubleshooting Common Breastfeeding Issues (Sun, Aug 13, 2023)
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• Mastering the Basics of Breastfeeding (Sun, Aug 06, 2023)
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• Five Essential Questions to Navigate Procedures & Interventions (Sun, Jul 23, 2023)
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• Navigate Your Prenatal Care with Confidence (Sun, Jul 16, 2023)
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• Ensuring Optimal Vitamin D Levels for You and Your Baby (Sun, Jul 09, 2023)
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• Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks) (Sun, Jul 02, 2023)
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• Labor Signs and the Start of Labor (Sun, Jun 25, 2023)
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• Pregnancy Crash Course for Dads and Partners (Sun, Jun 18, 2023)
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• Nutrition and the Evidence on Popular Diets During Pregnancy (Sun, Jun 11, 2023)
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• Protecting Your Mental Health (Baby Blues and Postpartum Depression) (Sun, Jun 04, 2023)
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• Guide to Sun Exposure and Tanning During Pregnancy (Sun, May 28, 2023)
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• Stress and Anxiety During Pregnancy (Sun, May 21, 2023)
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• Introduction to the Pregnancy Podcast (Sat, Sep 26, 2015)
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