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- Meditation for Transitions
(Sat, Oct 23, 2021)
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- Practice Protocol
(Thu, Oct 07, 2021)
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- Centering Seasonal Rhythms
(Sun, Dec 20, 2020)
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- Pada// Finding Your Feet
(Mon, Oct 12, 2020)
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- Harvest Blessing & Yoga Sutra 1.33
(Fri, Oct 02, 2020)
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- Seasonal Check-in// A Process for Centering
(Thu, Sep 10, 2020)
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- Summer Reading List
(Mon, Jul 06, 2020)
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- Brahmacharya: To Dwell in Vastness
(Mon, Jun 22, 2020)
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- CEDAR meditation
(Mon, Jun 08, 2020)
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- Making & Taking Care
(Tue, May 19, 2020)
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- SATYA: truth in the time of COVID
(Tue, May 05, 2020)
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- Kavita Kat Macmillan// Bhakti + SOUND
(Mon, Oct 14, 2019)
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- Lydia Zamorano// Yogini
(Mon, Oct 07, 2019)
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- Seasonal Practice Svadhyaya// Self-Study
(Tue, Sep 17, 2019)
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- How & Why to Keep a Practice Notebook
(Mon, Sep 09, 2019)
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- The Yoga of Online Learning
(Fri, Aug 23, 2019)
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- A Process for Getting to Know Plants
(Mon, Aug 19, 2019)
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- Brooke Sullivan / Plant Wisdom & Yoga
(Sun, Aug 04, 2019)
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- Deb Flashhenberg // Prenatal Yoga
(Fri, Jun 28, 2019)
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- Shifting Seasons Practice
(Fri, Jun 14, 2019)
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- Where & How to Give/ Methods for Centering Around Your Vision
(Fri, May 24, 2019)
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- Cultivating Skillful Studentship
(Sat, Apr 27, 2019)
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- Keeping It Simple While Stretching Yourself
(Thu, Apr 18, 2019)
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- Seasonal Check-In
(Wed, Apr 03, 2019)
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- Dana Smith - YES! Yoga Has Curves
(Wed, Mar 13, 2019)
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- Dionne // YOU BELONG
(Mon, Jun 26, 2017)
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- JAIMAL YOGIS / All Our Waves Are Water
(Mon, Jun 19, 2017)
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- Devon Riley / Embodiment & Self-Trust
(Mon, Jun 12, 2017)
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- Summer Yoga Reading List
(Wed, May 24, 2017)
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- The Yoga of NOW// Fawn Williams interviews Kelly Sunrose
(Mon, May 15, 2017)
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- How Long Should I Stay in the Pose? Listener Question Answered.
(Mon, May 08, 2017)(7 +0000, )
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- Bhakti Foster-Purvine / Integral Yoga & Ayurveda
(Mon, May 01, 2017)
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- Lara Falberg / Self-Refinement in Practice & Life
(Mon, Apr 24, 2017)
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- Body Politics in Yoga, Part 1
(Fri, Jan 20, 2017)
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- New Year's Blessing/ Guided Meditation for Happiness, Peace, Wholeness & Prosperity
(Sat, Dec 31, 2016)
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- Seasonal Check-In/ Autumn into Winter
(Thu, Dec 15, 2016)
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- Let's Talk with Margaret Jacobsen
(Wed, Nov 30, 2016)
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- Activate Against Oppression
(Thu, Nov 17, 2016)
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- 208 Tenderness Gentleness Softness Meditation
(Fri, Nov 04, 2016)
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- Ask a Yogini: How Can I Keep it Together Until the Election?
(Fri, Oct 28, 2016)
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- Ask A Yogini: How do I begin a home yoga practice?
(Fri, Oct 21, 2016)
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- Seasonal Self-Care/ Nourishing Vata
(Sat, Oct 01, 2016)
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- Seasonal Check-In// Nourishing Vata
(Mon, Sep 26, 2016)
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- Animal and Plant Medicine with Sheryl Sitts
(Fri, Sep 16, 2016)
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- Yoga For Inner-Strength/ A 5-Pose Practice
(Sat, Aug 27, 2016)
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- 5-Pose Practice for Calming Down and Gathering Strength
(Fri, Aug 19, 2016)
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- 5-Pose Practice: Grounded Energy
(Sat, Aug 13, 2016)
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- Wildcat Yoga Club // The 5 Pose Practice
(Sat, Aug 06, 2016)
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- 203 Sweet, Summertime Yoga Practice
(Sat, Jul 30, 2016)
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- 202 On Podcasting, Practice and Living the Yoga
(Fri, Jul 15, 2016)
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- 201// Foundations of Practice: Ishvara Pranidhana
(Sun, Jul 10, 2016)
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- 200 The Foundations of Practice: Svadhyaya
(Wed, Jun 29, 2016)
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- 199 The Foundations of Practice: Tapas
(Sat, Jun 25, 2016)
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- 198 Inner Tone Meditation
(Fri, Jun 17, 2016)
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- 197 Seasonal Check-In
(Fri, Jun 10, 2016)
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- 196 Learning from the Flowers
(Sat, Jun 04, 2016)
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- 195 The Yoga Muse Laura Jane
(Fri, May 20, 2016)
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- 194 Zero Waste with Andrea Sanders
(Fri, Apr 29, 2016)
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- 193 In Conversation with Karan Bajaj
(Fri, Apr 22, 2016)
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- 192 Interview with Fawn Williams
(Fri, Apr 15, 2016)
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- 191 Sparks FLY
(Fri, Apr 08, 2016)
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- 190 Stripped-Down to the Essence
(Fri, Apr 01, 2016)
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- 189 My Spring Yoga Practice
(Mon, Mar 28, 2016)
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- 188 Emptiness is Fullness
(Tue, Mar 22, 2016)
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- 187 The Paradox of Flexibility with Renee Sills
(Fri, Mar 11, 2016)
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- 186 Meditations on Desire
(Thu, Mar 03, 2016)
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- 185 The 8 Limbs of Yoga
(Sat, Feb 27, 2016)
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- 184 exploring desire, part 1
(Thu, Feb 18, 2016)
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- 183 Things Change Fast
(Fri, Feb 05, 2016)
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- 182 The Rhythm of Care
(Fri, Jan 29, 2016)
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- 181 How to Make an Altar
(Fri, Jan 22, 2016)
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- touch: feel
(Wed, Jan 13, 2016)
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- Simple Practice for Hips & Hamstrings
(Fri, Jan 08, 2016)
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- 178 Chakra Bija Mantra Meditation
(Fri, Dec 18, 2015)
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- 177 Seasonal Check-In
(Fri, Dec 11, 2015)
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- 176 A Taste of Kaivalya
(Wed, Dec 02, 2015)
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- 174 Embodied Lovingkindness
(Wed, Nov 18, 2015)
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- 173 Infinite Possibility Meditation
(Thu, Nov 12, 2015)
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- 172 Spicy New Moon Yoga Practice
(Fri, Nov 06, 2015)
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- 171 Feeling Around in the Dark
(Wed, Oct 28, 2015)
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- 170 Let Go
(Wed, Oct 21, 2015)
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- 169 Grounded in Breath
(Wed, Oct 14, 2015)
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- 168 My Autumn Practice
(Mon, Oct 05, 2015)
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- 167 Take Care of You
(Wed, Sep 30, 2015)
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- 166 Samadhi Rush News
(Wed, Sep 23, 2015)
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- 165 Do Less Yin Yoga Practice
(Thu, Sep 17, 2015)
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- 164 Creating Conditions for Grace
(Tue, Sep 08, 2015)
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- 163 Interview with Lisa Wells
(Thu, Sep 03, 2015)
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- 159 Conversation with Roseanne Harvey
(Wed, Aug 05, 2015)
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- 150 Taking Your Yoga Practice to the Next Level
(Tue, Jun 16, 2015)
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- Episode 146 My Summertime Practice
(Tue, Jun 02, 2015)
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- Episode 134// Good News!
(Fri, Mar 06, 2015)
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- Episode 130// In Conversation with Kate Holly of Yoga Refuge
(Mon, Feb 02, 2015)
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