LearnOutLoud.com Audio - Recovery Elevator Podcast

RE 511: How to Market Alcohol (Mon, Dec 02, 2024)
RE 510: To Be Thankful (Mon, Nov 25, 2024)
RE 509: It’s a Sobriety Problem (Mon, Nov 18, 2024)
RE 508: Your Job is to Have Fun (Mon, Nov 11, 2024)
RE 507: Why the First 30 Days Can be Rough (Mon, Nov 04, 2024)
RE 506: Drink Yourself Sober (Mon, Oct 28, 2024)
RE 505: What is Recovery? (Mon, Oct 21, 2024)
RE 504: A Dopamine Feast (Mon, Oct 14, 2024)
RE 503: It Takes What It Takes (Mon, Oct 07, 2024)
RE 502: The Tallest Tree in the World (Mon, Sep 30, 2024)
RE 501: The Camaraderie of Sobriety (Mon, Sep 23, 2024)
RE 500: I am Here, I am Whole (Mon, Sep 16, 2024)
RE 499: Get Your Roll On (Mon, Sep 09, 2024)
RE 498: Be The Light (Mon, Sep 02, 2024)
RE 497: I Can’t - You Can - Take it (Mon, Aug 26, 2024)( +0000 08:30:00, )
RE 496: One Way Street (Mon, Aug 19, 2024)
RE 495: Stay the Course (Mon, Aug 12, 2024)
RE 494: Discomfort = Good (Mon, Aug 05, 2024)
RE 493: The War is Over and I Lost (Mon, Jul 29, 2024)
RE 492: Alcohol Isn’t the Problem (Mon, Jul 22, 2024)
RE 491: Sobriety is Not... (Mon, Jul 15, 2024)
RE 490: Expectations are Premeditated Resentments (Mon, Jul 08, 2024)
RE 489: The Best Parts of an Alcohol-Free Life (Mon, Jul 01, 2024)
RE 488: Hello Truth (Mon, Jun 24, 2024)
RE 487: How Would You Walk? (Mon, Jun 17, 2024)
RE 486: The Most Dangerous Thing on the Planet (Mon, Jun 10, 2024)
RE 485: The Social Cost of Alcohol (Mon, Jun 03, 2024)
RE 484: Recovery is a Sandwich (Mon, May 27, 2024)
RE 483: NA Beers (Mon, May 20, 2024)
RE 482: Advice For the Newly Sober (Mon, May 13, 2024)(0000 , )
RE 481: Collective Truths (Mon, May 06, 2024)
RE 480: AF Legends (Mon, Apr 29, 2024)
RE 479: Identity Shift (Mon, Apr 22, 2024)
RE 478: Unlocking Curiosity (Mon, Apr 15, 2024)
RE 477: It Can Be Done (Mon, Apr 08, 2024)
RE 476: Is Quitting Drinking Hard? (Mon, Apr 01, 2024)
RE 475: Almighty Ceiba (Mon, Mar 25, 2024)
RE 474: If You’re Serious About Change (Mon, Mar 18, 2024)
RE 473: An Easier Softer Way (Mon, Mar 11, 2024)
RE 472: Shifting Seasons (Mon, Mar 04, 2024)
RE 471: Progress and Perfection (Mon, Feb 26, 2024)
RE 470: Why Alcoholics Don’t Get Hangovers…? (Mon, Feb 19, 2024)
RE 469: 10 Facts About Americans and Alcohol (Mon, Feb 12, 2024)
RE 468: A Day in the Life (Mon, Feb 05, 2024)
RE 467: A Good Cry (Mon, Jan 29, 2024)
RE 466: What Should I Do Now? (Mon, Jan 22, 2024)
RE 465: Drink Responsibly? (Mon, Jan 15, 2024)
RE 464: Doing Something Different (Mon, Jan 08, 2024)
RE 463: Balance (Mon, Jan 01, 2024)
RE 462: To Have is to Give (Mon, Dec 25, 2023)
RE 461: Wait, You Drink Poison? (Mon, Dec 18, 2023)
RE 460: Text If You Need TP (Mon, Dec 11, 2023)
RE: Holiday Bonus Episode (Thu, Dec 07, 2023)
RE 459: Let’s Smile (Mon, Dec 04, 2023)
RE 458: Passion Will Return (Mon, Nov 27, 2023)
RE 457: What if I Can’t Quit Drinking? (Mon, Nov 20, 2023)
RE 456: How Do You Let Go of Resentments? (Mon, Nov 13, 2023)
RE 455: How Do You Feel About Ayahuasca and Other Plant Medicines? (Mon, Nov 06, 2023)
RE 454: How Do I Do More In My Recovery Community? (Mon, Oct 30, 2023)
RE 453: How Would You Describe a “Spiritual Experience” in Recovery? (Mon, Oct 23, 2023)
RE 452: How Do You Stop Comparing Yourself to Others in Recovery? (Mon, Oct 16, 2023)
RE 451: What to Say to Someone Who is About to Drink (Mon, Oct 09, 2023)
RE 450: What are Alcohol Withdrawals Like in the First Week? (Mon, Oct 02, 2023)
RE 449: How to Make it Through Your First Sober Concert? (Mon, Sep 25, 2023)
RE 448: How Do I Let Go and Stop Trying to Control (Mon, Sep 18, 2023)
RE 447: Can You Be Addicted to Alcohol and Not Be An Alcoholic? (Mon, Sep 11, 2023)
RE 446: Go Easy on Yourself (Mon, Sep 04, 2023)
RE 445: Keep on Dancing (Mon, Aug 28, 2023)
RE 444: Alcohol Consumption by State (Mon, Aug 21, 2023)
RE 443: A Different Type of Alcoholic (Mon, Aug 14, 2023)
RE 442: Time to Breathe (Mon, Aug 07, 2023)
RE 441: Connection With a Molecule (Mon, Jul 31, 2023)
RE 440: How to Undo Trauma (Mon, Jul 24, 2023)
RE 439: Developing a Spiritual Practice (Mon, Jul 17, 2023)
RE 438: Expectations (Mon, Jul 10, 2023)
RE 437: Inner Conflict (Mon, Jul 03, 2023)
RE 436: Our Road Ahead (Mon, Jun 26, 2023)
RE 435: What We Believe In (Mon, Jun 19, 2023)
RE 434: Don't Lose Yourself In It (Mon, Jun 12, 2023)
RE 433: The Comfort Crisis (Mon, Jun 05, 2023)
RE 432: Is Alcohol Good for You? (Mon, May 29, 2023)
RE 431: Transformation (Mon, May 22, 2023)
RE 430: Walking Into Summer (Mon, May 15, 2023)
RE 429: The Connection Between Alcohol and Anxiety (Mon, May 08, 2023)
RE 428: Do I have a Drinking Problem? (Mon, May 01, 2023)
RE 427: But a Symptom (Mon, Apr 24, 2023)
RE 426: It Gets Easier (Mon, Apr 17, 2023)
RE 425: What Recovery Pathway is Right for Me? (Mon, Apr 10, 2023)
RE 424: Caring for You (Mon, Apr 03, 2023)
RE 423: Some Phoneless Fool (Mon, Mar 27, 2023)
RE 422: The Pursuit of Happiness (Mon, Mar 20, 2023)
RE 421: Keep it Simple (Mon, Mar 13, 2023)
RE 420: The Most Prolific Trap (Mon, Mar 06, 2023)
RE 419: Boredom & Sobriety (Mon, Feb 27, 2023)
RE 418: Serenity Now! (Mon, Feb 20, 2023)
RE 417: The Best and Worst Place to be With a Drinking Problem (Mon, Feb 13, 2023)
RE 416: The AF Beverage (Mon, Feb 06, 2023)
RE 415: Dopamine (Mon, Jan 30, 2023)
RE 414: You Won’t Regret Not Drinking (Mon, Jan 23, 2023)
RE 413: Grit, Grace, and Gratitude (Mon, Jan 16, 2023)
RE 412: Get Your Connection On (Mon, Jan 09, 2023)
RE 411: The Grateful Alcoholic (Mon, Jan 02, 2023)
RE 410: What's the Point? (Mon, Dec 26, 2022)
RE 409: The Cost of Inauthenticity (Mon, Dec 19, 2022)
RE 408: Focus on the Good (Mon, Dec 12, 2022)
RE 407: A Message to Big Alcohol (Mon, Dec 05, 2022)
RE 406: Moving the Needle (Mon, Nov 28, 2022)
RE 405: Ahead of the Pack (Mon, Nov 21, 2022)
RE 404: The Order of Healing (Mon, Nov 14, 2022)
RE 403: Hello Universe (Mon, Nov 07, 2022)
RE 402: What to Expect (Mon, Oct 31, 2022)
RE 401: Welcome Back (Mon, Oct 24, 2022)
RE 400: Chasing a Carrot on a Stick (Mon, Oct 17, 2022)
RE 399: What’s the Hardest Thing About Quitting Drinking? (Mon, Oct 10, 2022)
RE 398: This Moment Always Wins (Mon, Oct 03, 2022)
RE 397: The Ultimate Connection (Mon, Sep 26, 2022)
RE 396: The Brain and Alcohol | Genetic Predisposition (Mon, Sep 19, 2022)
RE 395: Can You Have Fun Without Alcohol? (Mon, Sep 12, 2022)
RE 394: Fixin' to Grow (Mon, Sep 05, 2022)
RE 393: Hello Listeners (Mon, Aug 29, 2022)
RE 392: One Week Without Alcohol (Mon, Aug 22, 2022)
RE 391: What do You Want to Hear? (Mon, Aug 15, 2022)
RE 390: The Secret to Change (Mon, Aug 08, 2022)
RE 389: Journal Speak (Mon, Aug 01, 2022)
RE 388: Who Do I Think I Am? (Mon, Jul 25, 2022)
RE 387: Why Some Make it, and Some Don't (Mon, Jul 18, 2022)
RE 386: The One Mistake People Make When Quitting Drinking (Mon, Jul 11, 2022)
RE 385: You're Free (Mon, Jul 04, 2022)
RE 384: The Path of Least Resistance (Mon, Jun 27, 2022)
RE 383: Chapter 4 - Clearing Space (Mon, Jun 20, 2022)
RE 382: So Now What? (Mon, Jun 13, 2022)
RE 381: We're All Addicted to Something (Mon, Jun 06, 2022)
RE 380: What is Sober? (Mon, May 30, 2022)
RE 379: Doing Your Part (Mon, May 23, 2022)
RE 378: Finding Grace (Mon, May 16, 2022)
RE 377: Your Favorites (Mon, May 09, 2022)
RE 376: You Can be Right or You Can Have Peace Part II (Mon, May 02, 2022)
RE 375: Decoupling (Mon, Apr 25, 2022)
RE 374: Then Go Back Again (Mon, Apr 18, 2022)
RE 373: Control and Connection (Mon, Apr 11, 2022)
RE 372: The Three Stages of Healing (Mon, Apr 04, 2022)
RE 371: Define Your Sobriety (Mon, Mar 28, 2022)
RE 370: R is for Recovery (Mon, Mar 21, 2022)
RE 369: You Can Be Right or You Can Have Peace (Mon, Mar 14, 2022)
RE 368: The Mind F&ck of Alcohol (Mon, Mar 07, 2022)
RE 367: Why Geographical Cures Don't Work (Mon, Feb 28, 2022)
RE 366: Walking Each Other Home (Mon, Feb 21, 2022)
RE 365: So Who Do I Connect With? (Mon, Feb 14, 2022)
RE 364: Booze Cruise (Mon, Feb 07, 2022)
RE 363: The Most Powerful Pharmacy in the World (Mon, Jan 31, 2022)
RE 362: Acceptance is the Answer (Mon, Jan 24, 2022)
RE 361: A Healthy Cycle (Mon, Jan 17, 2022)
RE 360: The Nervous System (Mon, Jan 10, 2022)
RE 359: Silence Bruno (Mon, Jan 03, 2022)
RE 358: Don't Forget to Sing Your Song (Mon, Dec 27, 2021)
RE 357: Practice Saying No (Mon, Dec 20, 2021)
RE 356: Play the Tape Forward (Mon, Dec 13, 2021)
RE 355: The Uno Reverse Card (Mon, Dec 06, 2021)
RE 354: Holiday Survival Kit (Mon, Nov 29, 2021)
RE 353: It's a Week to be Thankful (Mon, Nov 22, 2021)
RE 352: Allow the Deeper You To Emerge (Mon, Nov 15, 2021)
RE 351: Strength and Courage (Mon, Nov 08, 2021)
RE 350: What's up Holidays (Mon, Nov 01, 2021)
RE 349: The Inner Voice (Mon, Oct 25, 2021)
RE 348: We Don't Plug In (Mon, Oct 18, 2021)
RE 347: Can You Quit Drinking in Unhealthy Environments? (Mon, Oct 11, 2021)
RE 346: There is No Manual (Mon, Oct 04, 2021)
RE 345: The Neuroscience of Addiction Part II (Mon, Sep 27, 2021)
RE 344: The Neuroscience of Addiction (Mon, Sep 20, 2021)
RE 343: A Brief History of Alcoholism and Treatment (Mon, Sep 13, 2021)
RE 342: Do Your Part (Mon, Sep 06, 2021)
RE 341: Head Into the Storm (Mon, Aug 30, 2021)
RE 340: Give Yourself a Break (Mon, Aug 23, 2021)
RE 339: Does Addiction Serve a Purpose? (Mon, Aug 16, 2021)
RE 338: Old Narratives (Mon, Aug 09, 2021)
RE 337: The Canary in the Mine (Mon, Aug 02, 2021)
RE 336: Endorphins, Dopamine, Serotonin, & Oxytocin (Mon, Jul 26, 2021)
RE 335: All Emotions are Created Equal (Mon, Jul 19, 2021)
RE 334: The Wisdom of Trauma (Mon, Jul 12, 2021)
RE 333: What You're Asking for is on the Way (Mon, Jul 05, 2021)
RE 332: Find More Joy (Mon, Jun 28, 2021)
RE 331: Keep Moving Forward (Mon, Jun 21, 2021)
RE 330: Break Free From the Matrix (Mon, Jun 14, 2021)
RE 329: An Arsenal of Why's (Mon, Jun 07, 2021)
RE 328: F is for Fear (Mon, May 31, 2021)
RE 327: Trust is Like a Video Game (Mon, May 24, 2021)
RE 326: REwriting Stories (Mon, May 17, 2021)
RE 325: Death as a Life Tool (Mon, May 10, 2021)
RE 324: Puzzle Pieces in Recovery (Mon, May 03, 2021)
RE 323: Leading a Double Life (Mon, Apr 26, 2021)
RE 322: A Safe Container (Mon, Apr 19, 2021)
RE 321: Alcoholism is a Family Disease (Mon, Apr 12, 2021)
RE 320: Post COVID Planning (Mon, Apr 05, 2021)
RE 319: Have Your Cake and Eat it too (Mon, Mar 29, 2021)
RE 318: Unexpected Perks of Sobriety (Mon, Mar 22, 2021)
RE 317: Debunking: Sober is Boring (Mon, Mar 15, 2021)
RE 316: Sober VS In Recovery (Mon, Mar 08, 2021)
RE 315: Change and Compassion (Mon, Mar 01, 2021)
RE 314: What’s going to happen? (Mon, Feb 22, 2021)
RE Bonus Episode: Odette and Paul Q&A (Thu, Feb 18, 2021)
RE 313: An Antidote to Judgement (Mon, Feb 15, 2021)
RE 312: Alcohol Abuse & Eating Disorders (Mon, Feb 08, 2021)
RE 311: S is for Self Sabotage (Mon, Feb 01, 2021)
RE 310: Positive Relationships (Mon, Jan 25, 2021)
RE 309: Curious VS Douchey (Mon, Jan 18, 2021)
RE 308: Recovery is Awkward (Mon, Jan 11, 2021)
RE 307: 2021-The Year We Say F--- You Booze (Mon, Jan 04, 2021)
RE 306: Who are you Becoming? (Mon, Dec 28, 2020)
RE 305: Heal Your Mood (Mon, Dec 21, 2020)
RE 304: You’re Asking Yourself the Wrong Question. (Mon, Dec 14, 2020)
RE 303: M is for Mindfulness (Mon, Dec 07, 2020)
RE 302: From FOMO to JOMO (Mon, Nov 30, 2020)
RE 301: A Case of the Fuck Its (Mon, Nov 23, 2020)
RE 300: Find Your Power Stance (Mon, Nov 16, 2020)
RE 299: D is for Dip Days (Mon, Nov 09, 2020)
RE 298: Be Who You Are (Mon, Nov 02, 2020)
RE 297: We Can Be Brave (Mon, Oct 26, 2020)
RE 296: Swapped the Booze for your Smartphone? (Mon, Oct 19, 2020)
RE 295: Perfectionism Sucks (Mon, Oct 12, 2020)
RE 294: What has Recovery Made Possible for You? (Mon, Oct 05, 2020)
RE 293: Does it Bring you Peace? (Mon, Sep 28, 2020)
RE 292: Navigating the Storm (Mon, Sep 21, 2020)
RE 291: Do Better (Mon, Sep 14, 2020)
RE 290: Let's Not Label This a Problem (Mon, Sep 07, 2020)
RE 289: Co-occurring Issues (Mon, Aug 31, 2020)
RE 288: AF Drink Options With Gruvi (Mon, Aug 24, 2020)
RE 287: Should We Be Drinking Less? (Mon, Aug 17, 2020)
Episode 286: It’s Never Too Late To Quit Drinking (Mon, Aug 10, 2020)
RE 285: Impermanence is triggering, but does it have to be? (Mon, Aug 03, 2020)
RE 284: B is for Boundaries (Mon, Jul 27, 2020)
RE 283: What do you do with a Problem? (Mon, Jul 20, 2020)
RE 282: Is it Working? (Mon, Jul 13, 2020)
RE 281: Rewriting Memos (Mon, Jul 06, 2020)
RE 280: Prepping for an Alcohol Free 4th of July (Mon, Jun 29, 2020)
RE 279: Permission Slips (Mon, Jun 22, 2020)
RE 278: Day One Emotions (Mon, Jun 15, 2020)
RE 277: Season 2 - New Beginnings (Mon, Jun 08, 2020)
RE 276: End of Season 1 (Mon, Jun 01, 2020)
RE 275: The Drink in my Hand Was Never Enough (Mon, May 25, 2020)
RE 274: I Feel Your Pain (Mon, May 18, 2020)
RE 273: You Don't Have to Quit Drinking to Quit Drinking (Mon, May 11, 2020)
RE 272: Recovery Gave us a Head Start (Mon, May 04, 2020)
RE 271: Sobriety in a Pandemic Part II (Mon, Apr 27, 2020)
RE 270: Sobriety in a Pandemic (Mon, Apr 20, 2020)
RE 269: “Nolo” Drinks - NA Beers and Kombucha (Mon, Apr 13, 2020)
RE 268: You’re in the Ring (Mon, Apr 06, 2020)
RE 267: When Facing Crisis (Mon, Mar 30, 2020)
RE 266: Rule 22 (Mon, Mar 23, 2020)
RE 265: The Strategy of the Comfort Zone (Mon, Mar 16, 2020)
RE 264: Broken and Whole (Mon, Mar 09, 2020)
RE 263: Top Ten Benefits of Quitting Drinking (Mon, Mar 02, 2020)
RE 262: Do the Work (Mon, Feb 24, 2020)
RE 261: Do You Want to Quit Drinking or Not? (Mon, Feb 17, 2020)
RE 260: Moderate Drinking (Mon, Feb 10, 2020)
RE 259: It’s the Simple Things in Life (Mon, Feb 03, 2020)
RE 258: SOBER - Son of a Bitch, Everything’s Real (Mon, Jan 27, 2020)
RE 257: I Quit Drinking... Now What? (Mon, Jan 20, 2020)
RE 256: What Happens to Your Brain When You Stop Drinking Alcohol (Mon, Jan 13, 2020)
RE 255: Does Addiction Serve a Purpose? (Mon, Jan 06, 2020)
RE 254: Your are What You Think (Mon, Dec 30, 2019)
RE 253: Sobriety is Your Superpower (Mon, Dec 23, 2019)
RE 252: Future Tripping (Mon, Dec 16, 2019)
RE 251: When a Spouse Quits Drinking (Mon, Dec 09, 2019)
RE 250: Is Sobriety all Unicorns and Rainbows? (Mon, Dec 02, 2019)
RE 249: Don’t Worry About How to Quit Drinking (Mon, 25, )(Nov 10:00:00 2019, +0000)
RE 248: Your Story (Mon, Nov 18, 2019)
RE 247: Is Alcohol to Blame for Bad Behavior? (Mon, Nov 11, 2019)
RE 246: Oops! I Accidentally Posted That I Quit Drinking on Social Media (Mon, Nov 04, 2019)
RE 245: The Runaway Car (Mon, Oct 28, 2019)
RE 244: The Opposite of Addiction is Connection (Mon, Oct 21, 2019)
RE 243: Hope is the Problem (Mon, Oct 14, 2019)
RE 242: When to Tackle the Next Addiction (Mon, Oct 07, 2019)
RE 241: Life Synergies (Mon, Sep 30, 2019)
RE 240: How do I Make it Stop? (Mon, Sep 23, 2019)
RE 239: This Has to be Fun (Mon, Sep 16, 2019)
RE 238: Ditch the Only (Mon, Sep 09, 2019)
RE 237: Celebrities Who Ditched the Booze (Mon, Sep 02, 2019)
RE 236: There is Always a Plan B (Mon, Aug 26, 2019)
RE 235: What is Spontaneous Sobriety? (Mon, Aug 19, 2019)
RE 234: The Scientist (Mon, Aug 12, 2019)
RE 233: It’s Okay to Struggle (Mon, Aug 05, 2019)
RE 232: What is Sober Curious? (Mon, Jul 29, 2019)
RE 231: Control (Mon, Jul 22, 2019)
RE 230: Calming the Mind (Mon, Jul 15, 2019)
RE 229: Alcohol Has Been Ruined For Me (Mon, Jul 08, 2019)
RE 228: Only in My Darkness Did I see My Light (Mon, Jul 01, 2019)
RE 227: 8 Things to Remember When Going Through Tough Times (Mon, Jun 24, 2019)
RE 226: Americans Are Drinking Less Alcohol (Mon, Jun 17, 2019)
RE 225: Why I Drank After 2.5 Years Alcohol Free (Mon, Jun 10, 2019)
RE 224: Which Wolf Will You Feed? (Mon, Jun 03, 2019)
RE 223: Let Authenticity Replace Positivity (Mon, May 27, 2019)
RE 222: The 20/40/40 Rule (Mon, May 20, 2019)
RE 221: In Sobriety, We Must First Learn Who We Aren’t (Mon, May 13, 2019)
RE 220: Depression, Stress and Anxiety (Mon, May 06, 2019)
RE 219: Let's Talk Surrender (Mon, Apr 29, 2019)
RE 218: Let's Talk Relapse (Mon, Apr 22, 2019)
RE 217: 10 Ways to Ground Yourself in Sobriety (Mon, Apr 15, 2019)
RE 216: The Unfu*ck Yourself Movement (Mon, Apr 08, 2019)
RE 215: Addictions are Signposts in Life (Mon, Apr 01, 2019)
RE 214: Your Body and Mind Have the Capacity to Heal Itself (Mon, Mar 25, 2019)
RE 213: The Most Controversial Word in Recovery (Mon, Mar 18, 2019)
RE 212: The Body Tells us Where to go Next in Recovery (Mon, Mar 11, 2019)
RE 211: Courage to Face the Unknown in Sobriety (Mon, Mar 04, 2019)
RE 210: Cravings - What They are and How to Deal With Them (Mon, Feb 25, 2019)
RE 209: 4 Themes From 4 Years of Podcasting (Mon, Feb 18, 2019)
RE 208: You Have This Power (Mon, Feb 11, 2019)
RE 207: The Joy of Missing Out (Mon, Feb 04, 2019)
RE 206: The Tipping Point in Sobriety (Mon, Jan 28, 2019)
RE 205: Recover Who We Were Meant to Be (Mon, Jan 21, 2019)
RE 204: Should I Avoid Social Events Where Alcohol Will be Present? (Mon, Jan 14, 2019)
RE 203: Shaken, Not Stirred (Mon, Jan 07, 2019)
RE 202: 12 Reasons to Stay Sober in 2019 (Mon, Dec 31, 2018)
RE 201: Alcohol, Calories and Your Waistline (Mon, Dec 24, 2018)
RE 200: The Cure to Addiction (Mon, Dec 17, 2018)
RE 199: This Mindset is Key to Sobriety (Mon, Dec 10, 2018)
RE198: The Importance of Letting Go (Mon, Dec 03, 2018)
RE 197: This is What Recovery Looks Like (Mon, Nov 26, 2018)
RE 196: How Normal Drinkers View Addiction (Mon, Nov 19, 2018)
RE 195: What Should the Bottle Say? (Mon, Nov 12, 2018)
RE 194: Should I Identify With the Label Alcoholic? (Mon, Nov 05, 2018)
RE 193: Can I have a drinking problem and not be an Alcoholic? (Mon, Oct 29, 2018)
RE 192: Addicted to Thinking (Mon, Oct 22, 2018)
RE 191: Sobriety Gets Easier and Easier and Ends in Life (Mon, Oct 15, 2018)
RE 190: Is Any Amount of Alcohol Healthy? (Mon, Oct 08, 2018)
RE 189: Happiness is Right Around the Corner, and Then the Next Corner. (Mon, Oct 01, 2018)
RE 188: The Only Line We Cross That We Can't Come Back From (Mon, Sep 24, 2018)
RE 187: The Most Important Journey You'll Ever Take (Mon, S 17, )(ep 08:00:00 2018, +0000)
RE 186: Alcohol Gives us the Wings to Fly, Then Takes Away the Sky (Mon, Sep 10, 2018)
RE 185: Is Tracking Continuous Sobriety Important? (Mon, Sep 03, 2018)
RE 184: The Greatest Miracle of All Time (Mon, Aug 27, 2018)
RE 183: Be Yourself; Everyone Else is Already Taken (Mon, Aug 20, 2018)
RE 182: Creating Gaps in our Thinking (Mon, Aug 13, 2018)
Re 181: Water is all you Need (Mon, Aug 06, 2018)
RE 180: What Lies Ahead (Mon, Jul 30, 2018)
RE 179: Fear – Future Events Appearing Real (Mon, Jul 23, 2018)
RE 178: Is knowledge alone enough to quit drinking? (Mon, Jul 16, 2018)
RE 177: The Ego (Mon, Jul 09, 2018)
RE 176: Dating in Sobriety (Mon, Jul 02, 2018)
RE 175: Anxiety and Alcohol (Mon, Jun 25, 2018)
RE 174: Addressing Self Loathing With Compassionate Curiosity (Mon, Jun 18, 2018)
RE 173: Burn the Ships (Mon, Jun 11, 2018)
RE 172: Bravery: Ready to Face and Endure Danger or Pain (Mon, Jun 04, 2018)
RE 171: The Reality of Alcohol and Where it Can Take us (Mon, May 28, 2018)
RE 170: Plant Medicine and Ayahuasca (Mon, May 21, 2018)
RE 169: Has Addiction Always Been a Problem? (Mon, May 14, 2018)
RE 168: Alcohol Impacts More than Just Us (Mon, May 07, 2018)
RE 167: Now This is Just Plain Wrong (Mon, Apr 30, 2018)
RE 166: Building Emotional Muscle (Mon, Apr 23, 2018)
RE 165: Do I Have a Drinking Problem Assesment (Mon, Apr 16, 2018)
RE 164: Do the Medications Work? (Mon, Apr 09, 2018)
RE 163: Want to Know Why You Drink? Quit Drinking and You'll Find Out (Mon, Apr 02, 2018)
RE 162: Things Your Addiction Will Say in Your Own Voice (Mon, Mar 26, 2018)
RE 161: Where Does Sobriety Stand on Your Priority List? (Mon, Mar 19, 2018)
RE 160: Made a Searching and Fearless Moral Inventory (Mon, Mar 12, 2018)
RE 159: I'm Breaking Up With the Word Alcoholic... Again (Mon, Mar 05, 2018)
RE 158: Is Everyone Really Drinking? (Mon, Feb 26, 2018)
RE 157: Don't Alcoholics Live Under Bridges? (Mon, Feb 19, 2018)
RE 156: Progress Not Perfection (Mon, Feb 12, 2018)
RE 155: Filling the Void Left By Alcohol (Mon, Feb 05, 2018)
RE 154: Can Pills Help Control Our Drinking? (Mon, Jan 29, 2018)
RE 153: Do Half Measures Really Avail Us Nothing? (Mon, Jan 22, 2018)
RE 152: Asking For Help With Alcohol: Made a Decision to Turn Our Will and Lives Over (Mon, Jan 15, 2018)
RE 151: This Recovery Program Claims an 80% Success Rate (Mon, Jan 08, 2018)
RE 150: We Can Do This (Mon, Jan 01, 2018)
RE 149: Some Facts About Alcohol (Mon, Dec 25, 2017)
RE 148: The Perfect Storm for Alcoholism (Mon, Dec 18, 2017)
RE 147: Is Alcoholism a Disease, a Habit, or Voluntary? (Mon, Dec 11, 2017)
RE 146: We Came to Believe (Mon, Dec 04, 2017)
Re 145: 4 Strategies to Utilize in Social Situations (Mon, Nov 27, 2017)
RE 144: Gratitude is Key in Sobriety (Mon, Nov 20, 2017)
RE 143: The Reverse Intervention (Mon, Nov 13, 2017)
RE 142: We Were Powerless Over Alcohol (Mon, Nov 06, 2017)
Re 141: Alcohol and "Hanxiety" (Mon, Oct 30, 2017)
RE 140: Those Uncomfortable Feelings Serve a Purpose (Mon, Oct 23, 2017)
RE 139: PAWS - Post Acute Withdrawal Symptoms/Syndrome (Mon, Oct 16, 2017)
RE 138: The Science of Addiction (Mon, Oct 09, 2017)
RE 137: The "ISM" or the Incredibly Short Memory (Mon, Oct 02, 2017)
RE 136: One in Eight Americans are Alcoholics (Mon, Sep 25, 2017)
RE 135: Key Tips For Early Sobriety (Mon, Sep 18, 2017)
RE 134: What I Learned at the Recovery Elevator Retreat (Mon, Sep 11, 2017)
RE 133: America's Drinking Problem Is Much Worse This Century (Mon, Sep 04, 2017)
RE 132: Don't Beat Yourself Up - Alcohol Already Does That (Mon, Aug 28, 2017)(0 +0000, )
Re 131: The Hungry Ghosts (Mon, Aug 21, 2017)
Re 130: When Things Fall Apart (Mon, Aug 14, 2017)
RE 129: No One Really Believed I Was An Alcoholic, Even When I started Going To AA (Mon, Aug 07, 2017)
RE 128: The Spiritual Consequences of Alcohol Consumption (Mon, Jul 31, 2017)
RE 127: Present and in the Moment Without Alcohol (Mon, Jul 24, 2017)
RE 126: The Most Effective Way To Do It... Is To Do It (Mon, Jul 17, 2017)
RE 125: Focus on the Action and Not the Results (Mon, Jul 10, 2017)
RE 124: It Helps To Talk About It (Mon, Jul 03, 2017)
RE 123: The Drunkest Cities in America (Mon, Jun 26, 2017)
RE 122: Lessons Learned From a Weekend With Drunk People (Mon, Jun 19, 2017)
RE 121: Recovery Can be Confusing (Mon, Jun 12, 2017)
RE 120: Another One Joins Team Sobriety (Mon, Jun 05, 2017)
RE 119: The 13th Step (Mon, May 29, 2017)
RE 118: The Black Dog (Mon, May 22, 2017)
RE 117: Alcohol Does Not Bolster Intelligence (Mon, May 15, 2017)
RE 116: Duped by Alcohol (Mon, May 08, 2017)
RE 115: Big Alcohol (Mon, May 01, 2017)
RE 114: Genetic Predispositions to Alcohol (Mon, Apr 24, 2017)
RE 113: Healthcare, Alcohol, and Addiction (Mon, Apr 17, 2017)
RE 112: Can I Successfully Cut Down or Control My Drinking? (Mon, Apr 10, 2017)
RE 111: Is Quitting Drinking a Sacrifice? (Mon, Apr 03, 2017)
RE 110: Does Alcohol Give Us Courage? (Mon, Mar 27, 2017)
RE 109: How To Quit Drinking (Mon, Mar 20, 2017)
RE 108: 5 Reasons Why We Drink Alcohol (Mon, Mar 13, 2017)
RE 107: What Is Mindfulness (Mon, Mar 06, 2017)
RE 106: How Most People Get Sober (Mon, Feb 27, 2017)
RE 105: Does Getting Sober Mean Just Not Drinking? (Mon, Feb 20, 2017)
Re 104: What I Learned In Rehab (Mon, Feb 13, 2017)
RE 103: Why I Quit Drinking (Mon, Feb 06, 2017)
RE 102: 4 Types of Drinkers, Which One Are You? (Mon, Jan 30, 2017)
RE 101: What Is Alcohol and How Is It Created (Mon, Jan 23, 2017)
RE 100: Binge Drinking Is the Problem (Mon, Jan 16, 2017)
RE 99: God, Spirituality and a Higher Power: Run For the Hills (Mon, Jan 09, 2017)
RE 98: Non Alcholic Beverages in Sobriety | How To Blend In (Mon, Jan 02, 2017)
RE 97: Cognitive Dissonance | Your Addiction In Your Own Voice (Mon, Dec 26, 2016)
RE 96: The Relationship Between Food and Alcohol Cravings (Mon, Dec 19, 2016)
RE 95: I Can't Quit Drinking Because Alcohol is my Identity (Mon, Dec 12, 2016)
RE 94: Alcohol Abuse Isn't a Character Issue? You Don't Say... (Mon, Dec 05, 2016)
RE 93: Why Some Descend Faster Than Others (Mon, Nov 28, 2016)
RE 92: How Alcohol Played a Part in the Presidential Election (Mon, Nov 21, 2016)
RE 91: 12 Ways to Stay Sober Over the Holidays (Mon, Nov 14, 2016)
RE 90: Why Being a Dry Drunk and Using Will Power Doesn't Work. (Mon, Nov 07, 2016)
RE 89: Rehab vs No Rehab and Success Rates? (Mon, Oct 31, 2016)
RE 88: If We Drink Alcohol Again, It's Like We Never Stopped and Why (Mon, Oct 24, 2016)
RE 87: Why Alcohol Eventually Stops Working (Mon, Oct 17, 2016)
RE 86: I Got This | The Three Most Dangerous Words an Alcoholic Can Say (Mon, Oct 10, 2016)
RE 85: Do You Have a Drinking Problem Part II (Mon, Oct 03, 2016)
RE 84: Lean Into Those Uncomfortable Emotions in Sobriety (Mon, Sep 26, 2016)
RE 83: Keeping Expectations Realistic in Sobriety (Mon, Sep 19, 2016)
RE 82: I Nearly Forgot How Scary Addiction Is (Mon, Sep 12, 2016)
RE 81: Famous Musician Alcoholics: Some Made it, Some Didn’t (Mon, Sep 05, 2016)
RE 80: Celebrity Alcoholics: Some Made it, Some Didn't (Mon, Aug 29, 2016)
RE 79: Alcohol and Relaxing | What Really Happens (Mon, Aug 22, 2016)
RE 78: What I've learned about the Stigma Surrounding Alcohol (Mon, Aug 15, 2016)
RE 77: I Would Have Missed This (Mon, Aug 08, 2016)
RE 76: The Conscious and Unconscious Mind (Mon, Aug 01, 2016)
RE 75: I'm Breaking Up With The Word Alcoholic (Mon, Jul 25, 2016)
RE 74: 50 Ways To Stay Sober This Summer (Mon, Jul 18, 2016)
RE73: The Drunken Founding Fathers (Mon, Jul 11, 2016)
RE 72: Helping Others is the Key To Getting Sober (Mon, Jul 04, 2016)
RE71: Alcoholism and Addiction is a Disease and I Shouldn't Still be Talking About it. (Mon, Jun 27, 2016)
RE70: Kellie, at 8 months sobriety, Realized She Didn't Know Who She Was, and She Was Fine With That. (Mon, Jun 20, 2016)
RE69: How Many of Us Have Stayed Sober? (Mon, Jun 13, 2016)
RE 68: The Stigma is Even Worse for These Alcoholics (Mon, Jun 06, 2016)
RE 67: Can Alcoholics Form True Relationships? (Mon, May 30, 2016)
RE 66: Being a Recovering Alcoholic Should be an Assett instead of a Liability in the Worforce (Mon, May 23, 2016)
RE 65: Movies about alcohol, sobriety, recovery, drunkness, and getting sober (Mon, May 16, 2016)
RE 64: Why some grow out of the heavy drinking days and some become alcoholic | Who will graduate from college binge drinking? (Mon, May 09, 2016)
RE 63: This Alcoholic Probably Won't Just Grow Out of It. (Mon, May 02, 2016)
RE 63: Nutrition, Exercise and Sleep to Jump Start Your Recovery (Mon, Apr 25, 2016)
RE 62: Alcohol is Deadly, but These Facts, Won't Keep you Sober (Mon, Apr 18, 2016)
RE 60: Is Alcoholism a Disease or Do I Drink Because of My Environment? (Mon, Apr 11, 2016)
RE59: Friends and Family Actually Can't Read the Mind of an Alcoholic (Mon, Apr 04, 2016)
058: The Not So Smooth Transition | The Stigma (Mon, Mar 28, 2016)
057: There's a Pill That Can Cure My Drinking Problem? (Mon, Mar 21, 2016)
056: Traveling Drunk (Mon, Mar 14, 2016)
055: What I wish I heard in High School (Mon, Mar 07, 2016)
054: Why You Need to Laugh in Sobriety (Mon, Feb 29, 2016)
053: Terminal Uniqueness | Personal Exceptionalism (Mon, Feb 22, 2016)
052: 10 Value Bombs After 1 Year of Podcasting (Mon, Feb 15, 2016)
051: Contempt Prior to Investigation (Mon, Feb 08, 2016)
050: Alcoholic and Match.com, Who Would Have Thought? (Mon, Feb 01, 2016)
049: Songs About Recovery and Getting Sober (Mon, Jan 25, 2016)
048: The Mirror Test | Can You Look Yourself in the Mirror (Mon, Jan 18, 2016)
047: Americans are Drinking Themselves to Death (Mon, Jan 11, 2016)
046: Sobriety in the New Year and Resolutions (Mon, Jan 04, 2016)
045: Recovery is Moving in the Right Direction | A Recap of the 60 Minute Segment on Drug and Alcohol Addiction (Mon, Dec 28, 2015)
044: Is Alcoholism a Disability? According to Former USC Head Football Coach it is. (Fri, Dec 25, 2015)
044: Is Alcoholism a Disability? According to Former USC Head Football Coach it is. (Mon, Dec 21, 2015)
043: 63 Ways to Stay Sober Over the Holidays (Mon, Dec 14, 2015)
042: Recovery on a Road Trip Home for the Holidays (Mon, Dec 07, 2015)
041: Emotional Sobriety and Not Just a Dry Drunk (Mon, Nov 30, 2015)
040: Self Loathing in Recovery Continues | Stop Beating Yourself Up (Mon, Nov 23, 2015)
Recovery Elevator Bonus Episode 1: Why I got Sober (Thu, Nov 19, 2015)
039: Signs of Alcohol Relapse and How to Avoid Them (Mon, Nov 16, 2015)
038: Quotes About Sobriety (Mon, Nov 09, 2015)
037: Sex, Dating and Relationships in Sobriety (Mon, Nov 02, 2015)
036: Four Types of Alcoholics | Which One Are You? (Mon, Oct 26, 2015)
035: What Courage Looks Like in Sobriety (Mon, Oct 19, 2015)
034: Alcohol Myths and Realities (Mon, Oct 12, 2015)
033: 5 things that are holding you back from quitting drinking | Matthew shares how he has made multiple years of sobriety. (Mon, Oct 05, 2015)
032: Paul makes 1 year of sobriety and shares his story: Part 3 the Solution (Mon, Sep 28, 2015)
031: Paul makes 1 year of sobriety and shares his story: Part 2 (Mon, Sep 21, 2015)
030: Paul makes 1 year of sobriety and shares his story: Part 1 (Mon, Sep 14, 2015)
029: Why you can't stop drinking after you take that first drink (Mon, Sep 07, 2015)
028: 5 Ways to Avoid Relapse | 27 year old Hollie shares her story in sobriety (Mon, Aug 31, 2015)
027: If the Media Covered Alcohol Like Other Drugs (Mon, Aug 24, 2015)
026: The Other Side Part 4 | Paul Does Las Vegas Sober (Mon, Aug 17, 2015)
025: The Other Side Part 3 |Cassy Married an Alcoholic (Mon, Aug 10, 2015)
024: The Other Side Part 2 | Emma is the daughter of an alcoholic and is headed into her junior year of high school (Mon, Aug 03, 2015)
023: The Other Side Part 1 | Spouses and loved ones of alocholics (Mon, Jul 27, 2015)
022: Some not so sobering information about drunk driving (Mon, Jul 20, 2015)
021: 10 Ways to meet new friends in sobriety (Mon, Jul 13, 2015)
020: I didn't have to drink over that |Using alcohol to cope with life struggles (Mon, Jul 06, 2015)
019: Is Sugar your friend of foe after quitting alcohol? (Mon, Jun 29, 2015)
018: Tim from Sobernation.com shares his story and how in recovery he has created online community of over 200k people in recovery (Mon, Jun 22, 2015)
017: 9 ways to stay sober in social gatherings without drinking (Mon, Jun 15, 2015)
016: Do I have to go to rehab to get sober? (Mon, Jun 08, 2015)
015: Acceptance Was/Is the Answer (Mon, Jun 01, 2015)
014: Anxiety, depression and alcohol? Be honest with your doctor (Mon, May 25, 2015)
013: Expectations in sobriety and what needs to be addressed (Mon, May 18, 2015)
012: Why today is the best day to start your sobriety and quit drinking alcohol (Mon, May 11, 2015)
011: 7 characteristics of a dry drunk and how to avoid this (Mon, May 04, 2015)
010: Shred the shame of being an alcoholic and be proud of your decision to quit drinking alcohol (Mon, Apr 27, 2015)
009: 6 ways to take action in sobriety before really taking action in recovery (Mon, Apr 20, 2015)
008: Nate, who has 5 years sobriety and is about to become a father, shares his amazing journey (Mon, Apr 13, 2015)
007: I could not stop drinking alcohol while in route to Cusco, Peru where I was slated to be a chaperone (Mon, Apr 06, 2015)
006: Alcohol is the most dangerous drug in the world (Mon, Mar 30, 2015)
005: You've got to be kidding me, he's an alcoholic also? (Mon, Mar 23, 2015)
004: Alcohol has cost me $155,052 and that's a low estimate. (Mon, Mar 16, 2015)
003: Your alcohol addiction is lurking nearby and it is getting stronger (Mon, Mar 09, 2015)
002: Sobriety is located outside of your comfort zone (Tue, Feb 24, 2015)
001: Do you have a drinking problem (Sun, Feb 22, 2015)
000: I'm an alcoholic (Thu, Feb 12, 2015)