LearnOutLoud.com Audio - Psychology of Eating Podcast

Letting Go of the Need for Approval from Others – In Session with Marc David (Wed, Sep 18, 2024)
Trusting Ourselves with Food & Pleasure – In Session with Marc David (Wed, Sep 04, 2024)
Does Food Hold Power Over You? – In Session with Marc David (Wed, Aug 21, 2024)
Healing a Negative Body Image by Embracing Your “Enoughness” – In Session with Marc David (Wed, Aug 07, 2024)
Our Beliefs About Carbohydrates: How They Freak Us Out & Make Us Fat – In Session with Marc David (Wed, Jul 24, 2024)
How To (Skillfully) Love Food – In Session with Marc David (Wed, Jul 10, 2024)
Does Your Body Suffer From Absentee Parent Syndrome? – In Session with Marc David (Wed, Jun 26, 2024)
The Soul’s Call to Release Our Health Anxieties – In Session with Marc David (Wed, Jun 12, 2024)
Why You Gain Weight After Losing It & What To Do – In Session with Marc David (Wed, May 29, 2024)
Finding Calm In The Nutritional Storm – In Session with Marc David (Wed, May 15, 2024)
Which Voice Should You Listen To: Change Your Body, or Embrace It? – In Session with Marc David (Wed, May 01, 2024)
Body Image Triggers: Where They Come From & How To Find Healing – In Session with Marc David (Wed, Apr 17, 2024)
Emotional Eating & The Mother-Daughter Connection – In Session with Marc David (Wed, Apr 03, 2024)
When Weight Loss Doesn’t Alleviate “Weight Worry” – In Session with Marc David (We , )(d, Mar 20, 2024)
Harnessing the Power of Conscious Ritual to Overcome Binge Eating – In Session with Marc David (Wed, Mar 06, 2024)
Why Becoming a “Natural” Eater is Key to Weight Loss – In Session with Marc David (Wed, Feb 21, 2024)
Why Self-Discipline Can’t Fix All Our Weight Loss Woes – In Session with Marc David (Wed, Jan 24, 2024)
When Body Insecurities Cause Us to Date the Wrong People – In Session with Marc David (Wed, Dec 13, 2023)
Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? –In Session with Marc David (Wed, Nov 29, 2023)
Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David (Wed, Nov 15, 2023)
Stop Waiting to Lose Weight So You Can Find Love – In Session with Marc David (Wed, Nov 01, 2023)
Why We Need to Get Rid of the Term ‘Body Dysmorphia’ – In Session with Marc David (Wed, Oct 18, 2023)
Accepting Our Aging Bodies – In Session with Marc David (Wed, Aug 23, 2023)
How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David (Wed, Aug 09, 2023)
A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David (Wed, Jul 12, 2023)
A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David (Wed, Jun 28, 2023)
Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David (Wed, Jun 14, 2023)
Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David (Wed, May 31, 2023)
The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David (Wed, May 17, 2023)
Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David (Wed, May 03, 2023)
Releasing Food Fears & Embracing Your Inner Nutritional Explorer – In Session with Marc David (Wed, Apr 19, 2023)
Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David (Wed, Apr 12, 2023)
The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David (Wed, Apr 05, 2023)
Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David (Wed, Mar 29, 2023)
How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David (Wed, Mar 15, 2023)
Anger & Weight Loss: Tuning In, and Getting Real – In Session with Marc David (Wed, Mar 08, 2023)
Weight Loss, Trauma, & Abuse: What’s the Connection? – In Session with Marc David (Wed, Mar 01, 2023)
The Desire to Feel Comfortable in Your Own Skin – In Session with Marc David (Wed, Feb 22, 2023)
Embracing The Spiritual Journey of Diabetes – In Session with Marc David (Wed, Feb 15, 2023)
What Our Health Challenges Are Here to Teach Us – In Session with Marc David (Wed, Feb 08, 2023)
Understanding the Emotions Behind Our Emotional Eating – In Session with Marc David (Wed, Feb 01, 2023)
Understanding “All or Nothing” Behavior with Food & Diet – In Session with Marc David (Wed, Jan 25, 2023)
Ending the Cycle of Self-Punishment with Food – In Session with Marc David (Wed, Jan 18, 2023)
The Inner Rebel & Food: Why We Love Going Against The Rules – In Session with Marc David (Wed, Jan 11, 2023)
Emotional Eating & The Criminal Mind – In Session with Marc David (Wed, Jan 04, 2023)
What You Tell Yourself About Stress Eating – In Session with Marc David (Tue, Dec 20, 2022)
Is There Such a Thing as a Weight “Set Point?” – In Session with Marc David (Tue, Dec 13, 2022)
Exhausted Of Dieting But Afraid of Gaining Weight? – In Session with Marc David (Tue, Dec 06, 2022)
Negativity with Food & Body - What’s the Solution? — In Session with Marc David (Tue, Nov 29, 2022)
The Dark Side of Healthy Eating — In Session with Marc David (Tue, Nov 22, 2022)
A 53-Year Old’s Journey with Stress & Emotional Eating — In Session with Marc David (Tue, Nov 15, 2022)
Binge Eating, Disembodiment, & Grief — In Session with Marc David (Tue, Nov 08, 2022)
Examining Our Thoughts & Beliefs Around Weight and Its Loss — In Session with Marc David (Tue, Nov 01, 2022)
Reclaiming Our Sexuality After Illness & Weight — In Session with Marc David (Tue, Oct 25, 2022)
Where True Confidence Comes From — In Session with Marc David (Tue, Oct 18, 2022)
Being Home in Our Own Body — In Session with Marc David (Tue, Oct 11, 2022)
The Body Image Comparison Trap — In Session with Marc David (Tue, Oct 04, 2022)
Embracing Your Path as a Nutritional Explorer — In Session with Marc David (Tue, Sep 27, 2022)
Ending Our Quest for The One Perfect Way to Eat — In Session with Marc David (Tue, Sep 20, 2022)
Exploring Middle-Age Weight Loss Resistance — In Session with Marc David (Tue, Sep 13, 2022)
Cultivating a Shame-Free, Guilt-Free, Healthy Love of Food — In Session with Marc David (Tue, Sep 06, 2022)
Being the Real You at Any Weight — In Session With Marc David (Tue, Aug 30, 2022)
In Session With Marc David: How to Reconnect With the Body in Times of Stress (Tue, Aug 23, 2022)
In Session With Marc David: Normalizing Stress Binge Eating, & How to Create Better Habits with Food (Tue, Aug 16, 2022)
The Making of a Health Crusader: An Interview with James Colquhoun (Thu, Aug 11, 2022)
In Session With Marc David: Food Intolerances & Hashimoto’s - Learning What (and What Not) to Eat (Tue, Aug 09, 2022)
In Session With Marc David: A 40-Year Old’s Journey with Weight & Forgiveness (Tue, Aug 02, 2022)
In Session With Marc David: Afraid of Eating? Why Trying to Control Food Doesn’t Work (Tue, Jul 26, 2022)
In Session With Marc David: A 42-Year Old’s Relationship with Body Image & Intimacy (Tue, Jul 19, 2022)
In Session With Marc David: Overcoming Cultural Conditioning Around Weight … One Woman’s Journey (Tue, Jul 12, 2022)
In Session With Marc David: Healing Weight From The Inside Out ... A Special Look At Grief & Loss (Tue, Jul 05, 2022)
In Session with Marc David: When It Seems Like All There Is To Live For is Food (Tue, Jun 28, 2022)
Paleo, Nutrient-Dense Foods & Mental Health: An Interview with Paleovalley Co-Founder Autumn Smith (Thu, Jun 23, 2022)
In Session With Marc David: How to Change Our Habits Around Stress Eating (Tue, Jun 21, 2022)
In Session With Marc David: Rejecting the Pressure to Live an Extraordinary Life (Tue, Jun 14, 2022)
In Session With Marc David: A Highly Sensitive Person (HSP)’s Journey with Embodiment (Tue, Jun 07, 2022)
In Session With Marc David: A 28-Year Old Seeks to End Her Food Cravings & Improve Her Health (Tue, May 31, 2022)
In Session With Marc David: A 43-Year Old's Emotional & Spiritual Transformation w/ Early Menopause (Tue, May 24, 2022)
In Session With Marc David: Becoming a Nutritional Explorer on the Hashimoto’s Journey (Tue, May 17, 2022)
The Inspiring Science, History, and Clinical Uses of Essential Oils with Dr. Eric Zielinski (Thu, May 12, 2022)
In Session With Marc David: A 64-Year Old Embraces Eating as A Holy Act (Tue, May 10, 2022)
In Session With Marc David: Harnessing the Artist Archetype to Heal Our Eating Challenges (Tue, May 03, 2022)
In Session With Marc David: A 27-Year Old Seeks to Put An End to Night-time Cravings (Tue, Apr 26, 2022)
In Session With Marc David: What's the Connection Between Food, Trauma, and Fibromyalgia? (Tue, Apr 19, 2022)
Carbohydrates & Cravings with Donna Gates (Thu, Apr 14, 2022)
In Session With Marc David: A Doctor’s Journey with Hashimoto’s Disease & Ethical Veganism (Tue, Apr 12, 2022)
In Session With Marc David: Letting Go of Food Rules & Finding a Natural Relationship with Eating (Tue, Apr 05, 2022)
In Session With Marc David: A 42-Year Old Works On Letting Go of Food Restriction (Tue, Mar 29, 2022)
In Session With Marc David: A Man in His 60s Reframes His History with Bulimia & Food Restriction (Tue, Mar 22, 2022)
Rewrite Your Food Story with Eating Psychology & Nutrition Expert, Elise Museles (Thu, Mar 17, 2022)
In Session With Marc David: A Former Fitness Model & Her Journey to Accepting Her Body (Tue, Mar 15, 2022)
In Session With Marc David: The Impact of Our Emotions on Digestion (Tue, Mar 08, 2022)
In Session With Marc David: A 60-Year Old's Journey with Weight, Metabolism, Health Issues & Surgery (Tue, Mar 01, 2022)
In Session With Marc David: How the Power of Presence Can Transform Self-Attack (Tue, Feb 22, 2022)
In Session With Marc David: Healing Our Eating Challenges Through Individuation (Tue, Feb 15, 2022)
In Session With Marc David: Understanding Emotional Eating When It Comes to Feeling Safe (Tue, Feb 08, 2022)
In Session With Marc David: A 36-Year Old Ph.D. Student Creates a New Relationship with Food & Body (Tue, Feb 01, 2022)
In Session With Marc David: A 41-Year Old’s Journey with Depression, Weight, & Instant Gratification (Tue, Jan 25, 2022)
In Session With Marc David: A 35-Year-Old Woman Works with Pelvic Floor Dysfunction (Tue, Jan 18, 2022)
In Session With Marc David: Changing Our Minds About Our Bodies (Tue, Jan 11, 2022)