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• 347 - Dan Miller's 15% Rule for New Year Goal Setting (Wed, Jan 01, 2025)
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• 346 - What’s The Difference Between a Relapse and a Slip? (Thu, Dec 05, 2024)
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• 345 - Confessions of a Recovered News Junkie (Fri, Nov 08, 2024)
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• 344 - Diagnose Any Relapse and Get Better Faster (Wed, Oct 30, 2024)
";
• 343 - The 2024 NFL Preview Show (Tue, Sep 03, 2024)
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• 342 - How to Avoid Getting Addicted to Porn (Tue, Aug 13, 2024)
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• 341 - Examining Our Thoughts w/ Dr. Amy Johnson (Mon, Jul 29, 2024)
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• 340 - 90% Of Your Relapses Are Predictable (Fri, Jul 12, 2024)
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• 339 - Are You Still In the Porn Bubble? (Thu, Jul 04, 2024)
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• 338 - I'm not a bad person getting good, I'm a sick person getting well (a PFR Listener Story) (Thu, Jun 27, 2024)
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• 337 - My 12 Provocations Pt. 2 with Vern Tompke (Tue, Jun 18, 2024)
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• 336 - My 12 Provocations Pt. 1 with Vern Tompke (Tue, Jun 11, 2024)
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• 335 - PFR 10th Anniversary Show (Tue, Apr 30, 2024)
";
• 334 - Whole vs. Broken (Mon, Apr 29, 2024)
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• 333 - Honesty vs. Hiding (Tue, Apr 23, 2024)
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• 332 - Fact vs. Fear (Fri, Apr 19, 2024)
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• 331 - Calm vs. Stress (Thu, Apr 11, 2024)
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• 330 - Recovery vs. Relapse (Wed, Apr 03, 2024)
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• 329 - Consistency vs. Intensity (Thu, Mar 28, 2024)
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• 328 - Skills vs. Willpower (Fri, Mar 22, 2024)
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• 327 - Solution vs. Problem (Fri, Mar 15, 2024)
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• 326 - Owner vs. Victim (Thu, Mar 07, 2024)
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• 325 - Don't Call It A Comeback: 13 Years Porn Free (Fri, Feb 02, 2024)
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• 324 - Is Your "Personality" Blocking Your Recovery? (Mon, Oct 30, 2023)
";
• 323 - PFR Classic: 5-Minute Self Care Habits (Fri, Oct 20, 2023)
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• 322 - Eliminate Your Weakest Link (Fri, Oct 13, 2023)
";
• 321 - 17 Porn Free Pro Tips (Thu, Oct 05, 2023)
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• 320 - Help, I'm Sick! How Do I Stay Porn Free? (Thu, Sep 28, 2023)
";
• 319 - PFR Classic: The 12 Commitments That Led To Mastery (Mon, Sep 18, 2023)
";
• 318 - It Takes Less Work To Succeed Than To Fail (Punk Episodes Pt. 4) (Mon, Sep 11, 2023)
";
• 317 - The 2023 NFL Preview Show (Mon, Sep 04, 2023)
";
• 316 - 10 Ways To Speed Up Your Recovery (Punk Episodes Pt. 3) (Mon, Aug 28, 2023)
";
• 315 - Maximize Your Success (Punk Episodes Pt.2) (Mon, Aug 21, 2023)
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• 314 - Maximize Your Dream (Punk Episodes Pt.1) (Mon, Aug 14, 2023)
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• 313 - 2 Years Porn Free with Michael and Aaron (Wed, Jul 26, 2023)
";
• 312 - PFR Classic: Automatic Thoughts (Wed, Jul 19, 2023)
";
• 311 - Assessing Problematic Porn Use w/ Bill Herring (Fri, Jul 14, 2023)
";
• 310 – PFR Classic: The 7-Day Porn Free Plan (Thu, Jul 06, 2023)
";
• 309 - Is There Hope For Me? (Wed, Jun 28, 2023)
";
• 308 – Finding Your Harmonious Passions (Fri, Jun 23, 2023)
";
• 307 - Obsessive Passions and Harmonious Passions (Wed, Jun 14, 2023)
";
• 306 – PFR Classic: How Successful Guys Overcome Edging (Thu, May 25, 2023)
";
• 305 - All Progress Starts By Telling The Truth w/ Jay Pyatt (Thu, May 18, 2023)
";
• 304 - Recovery Lessons From a Golf Pro (Wed, May 10, 2023)
";
• 303 - Excuses Pt. 2: Overcoming Denial (Thu, May 04, 2023)
";
• 302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George (Wed, Apr 26, 2023)
";
• 301 - Relapse is a State, Not An Event (Thu, Mar 09, 2023)
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• 300 - Be Your Future Self Now with Dr. Benjamin Hardy (Wed, Feb 08, 2023)
";
• 299 - What can you do to guard yourself against temptation? (Thu, Feb 02, 2023)
";
• 298 - 10 Keys to Long-Term Sobriety (Tue, Dec 20, 2022)
";
• 297 - Silicon Valley Success, Porn Addiction, and the Road to Healing w/ Jason Portnoy (Wed, Nov 09, 2022)
";
• 296 - Should We Track Porn Free Days? (Wed, Oct 12, 2022)
";
• 295 - PFR Classic: My 10 Porn Rules (Wed, Sep 14, 2022)
";
• 294 - The 2022 NFL Preview Show (Tue, Sep 06, 2022)
";
• 293 - Janice Dobschuetz Tells Her Story with Hope Ray (Wed, Aug 31, 2022)
";
• 292 - PFR Classic: The 5 Lies That Keep Us Coming Back To Porn (Wed, Aug 24, 2022)
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• 291 – Winning with Coach Eberflus’ HITS Principal (Wed, Aug 17, 2022)
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• 290 - PFR Classic: Unwanted with Jay Stringer (Wed, Aug 03, 2022)
";
• 289 - Recovery Happens Best When You're All In w/ Nick Stumbo (Wed, Jul 27, 2022)
";
• 288 - The Road to Earned Secure Attachment w/ Dr. Jake Porter (Wed, Jul 20, 2022)
";
• 287 - PFR Classic: The Most Satisfactory Years of Your Existence Lie Ahead (Thu, Jul 14, 2022)
";
• 286 - Questions Partners Ask w/ Hope Ray (Wed, Jun 29, 2022)
";
• 285 - How To Understand Your Sexual Fantasies w/ Drew Boa (Wed, Jun 22, 2022)
";
• 284 - Questions Porn Free Men Ask About Their Partners w/ Hope Ray (Thu, Jun 16, 2022)
";
• 283 - 10 Ideas To Electrify Your Summer (Thu, Jun 02, 2022)
";
• 282 - Reframing Summer (Fri, May 27, 2022)
";
• 281 - Why Nice Guys Recover Last (Thu, May 19, 2022)
";
• 280 - Aaron: 1 Year Porn Free (a PFR Listener Story) (Thu, May 12, 2022)
";
• 279 - Craig Perra Straight From Coachella (Thu, Apr 21, 2022)
";
• 278 - The Power of Groups w/ Trevor Winsor and Nick Stumbo (Thu, Mar 31, 2022)
";
• 277 - Return of the Pirate Monks (Thu, Mar 24, 2022)
";
• 276 - Unleashing The Man Within w/ Sathiya Sam (Thu, Mar 17, 2022)
";
• 275 - The Opposite of Addiction (Mon, Mar 14, 2022)
";
• 274 - The Creativity That Comes in Recovery w/ Steve Chandler (Tue, Feb 22, 2022)
";
• 273 - PFR - Beyond the Battle w/ Noah Filipiak (Sun, Feb 06, 2022)
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• 272 - Porn is Not the Problem. It's the Solution. (Tue, Jan 11, 2022)
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• 271 - 10 Bold Recovery Ideas for 2022 (Thu, Dec 16, 2021)
";
• 270 - Doing Life Together w/ Chris White (Fri, Oct 29, 2021)
";
• 269 - Find Your Why in 3 Steps (Tue, Oct 19, 2021)
";
• 268 - Relapsed Again? Good. (Fri, Oct 15, 2021)
";
• 267 - Major X Flies Again (Thu, Sep 30, 2021)
";
• 266 - The Tipping Point for Long-term Success w/ Vern Tompke (Thu, Sep 23, 2021)
";
• 265 - Mapping Habits for Greater Freedom (Wed, Sep 15, 2021)
";
• 264 - The Gap and The Gain with Dr. Benjamin Hardy (Sun, Aug 29, 2021)
";
• 263 - The 2021 NFL Preview Show (Sun, Aug 22, 2021)
";
• 262 - Relapse Without Relapsing (Tue, Aug 17, 2021)
";
• 261 - BS: Your Happiness is Determined By Your Life Conditions (Thu, Aug 05, 2021)
";
• 260 - BS: Your Value Comes From What People Think of You (Fri, Jul 30, 2021)
";
• 259 - BS: Your Past Performance Indicates Your Future Results (Fri, Jul 23, 2021)
";
• 258 - BS: Your Personality Is Permanent (Thu, Jul 08, 2021)
";
• 257 - Partner Focus Pt. 2 with Hope Ray (Wed, Jun 30, 2021)
";
• 256 - Partner Focus Pt. 1 with Shawna Meek (Wed, Jun 23, 2021)
";
• 255 - Loaded Questions (Tue, May 11, 2021)
";
• 254 - Relationships and Recovery w/ Brendan Burns (Tue, May 04, 2021)
";
• 253 - I’m not like these people. I’m different. (Fri, Apr 09, 2021)
";
• 252 - Craving Is Not Something That Happens To You (Sun, Apr 04, 2021)
";
• 251 - Why Do I Look At Porn (The Short Answer) (Fri, Mar 26, 2021)
";
• 250 - Perfectionism Pt. 2 (Mon, Mar 01, 2021)
";
• 249 - Perfectionism Pt. 1 (Wed, Feb 24, 2021)
";
• 248 - Personal Mastery Pt. 3: Create Your New Normal (Wed, Feb 17, 2021)
";
• 247 - Personal Mastery Pt. 2: Learning To Leverage Triggers (Mon, Feb 08, 2021)
";
• 246 - Personal Mastery Pt. 1: Change Your State (Mon, Feb 01, 2021)
";
• 245 - Accountability 2.0 (Thu, Dec 03, 2020)
";
• 244 - The Power of Being 3% Better (Fri, Nov 13, 2020)
";
• 243 - Understanding the Two Secret Instincts of Men (Wed, Oct 28, 2020)
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• 242 - How To Avoid A Big Crash (Mon, Oct 19, 2020)
";
• 241 - My 10 Porn Rules (Thu, Oct 01, 2020)
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• 240 - The Difference Between Failure and Results (Wed, Sep 23, 2020)
";
• 239 - Are you ALL IN? (Fri, Sep 04, 2020)
";
• 238 - Welcoming Being Misunderstood (Wed, Aug 26, 2020)
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• 237 - Why Now Is The Best Time To Make Positive Changes In Your Life w/ Brendan Burns (Mon, Aug 10, 2020)
";
• 236 - The Social Self Vs. the Authentic Self (Thu, Jul 16, 2020)
";
• 235 - Reclaiming Your Creativity and Imagination (Thu, Jul 02, 2020)
";
• 234 - Sobriety For What? (Wed, Jun 03, 2020)
";
• 233 - Pure Desire Podcast with Nick Stumbo and Trevor Winsor (Tue, May 26, 2020)
";
• 232 - Avoiding Pain and Seeking Pleasure (Thu, May 21, 2020)
";
• 231 - The Myth of Unaccountable Time (Thu, May 14, 2020)
";
• 230 - Your Recovery Advantage (Fri, May 01, 2020)
";
• 229 - The 5 Anchor Habits You Need Right Now (Fri, Apr 24, 2020)
";
• 228 - Recovery Is Not About Making My World Small with Jay Pyatt (Thu, Apr 09, 2020)
";
• 227 - How I Do One Thing Is How I Do Everything with Kris Pavone (Thu, Apr 02, 2020)
";
• 226 - What Does This Make Possible with Brendan Burns (Mon, Mar 23, 2020)
";
• 225 - Welcoming Fear And Anxiety (Wed, Mar 18, 2020)
";
• 224 - By Endurance We Conquer: How To Deal With Uncertainty In Turbulent Times (Thu, Mar 12, 2020)
";
• 223 - The 4 C's of Recovery (Thu, Feb 27, 2020)
";
• 222 - Are We Powerless Over Porn? (Sat, Jan 18, 2020)
";
• 221 - The Most Satisfactory Years of Your Existence Lie Ahead (Fri, Jan 10, 2020)
";
• 220 - Forget About Goals (Fri, Jan 03, 2020)
";
• 219 - We're Happy When We're Growing with Brendan Burns (Wed, Dec 18, 2019)
";
• 218 - Nobody Cares. Work Harder! (Wed, Dec 04, 2019)
";
• 217 - The Powerful Daily Habit You're Missing (Wed, Nov 20, 2019)
";
• 216 - Who Do You Need To Be To Recover? (Thu, Nov 14, 2019)
";
• 215 - Why Fear-Based Recovery Doesn't Work (Wed, Nov 06, 2019)
";
• 214 - Dobber and the Pirate Monks (Wed, Oct 23, 2019)
";
• 213 - Are You An Owner Or A Victim? (Thu, Oct 17, 2019)
";
• 212 - Why Do We Struggle With Commitment? (Thu, Oct 10, 2019)
";
• 211 - Automatic Thoughts (Wed, Oct 02, 2019)
";
• 210 - The Most Unpleasant Success Principle In The World (Thu, Sep 12, 2019)
";
• 209 - Commitment Wanes; It Eventually Dies (Wed, Sep 04, 2019)
";
• 208 - How Our Pain Is Transformed (Thu, Aug 15, 2019)
";
• 207 - Pain Not Transformed is Transmitted (Thu, Aug 08, 2019)
";
• 206 – Coaching Sessions Pt. 5: Kicking Ass In Life (Wed, Jul 31, 2019)
";
• 205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs (Thu, Jul 25, 2019)
";
• 204 – My Horrific, Porn Withdrawal Experience (Fri, Jul 19, 2019)
";
• 203 – We Feel What We Focus On (Wed, Jul 10, 2019)
";
• 202 – Unwanted with Jay Stringer (Tue, Jul 02, 2019)
";
• 201 – Being Kind To Yourself (Fri, Jun 28, 2019)
";
• 200 – Superfan Takeover (Thu, Jun 20, 2019)
";
• 199 – PFR: Behind The Music (Fri, Jun 14, 2019)
";
• 198 – Getting Caught or Getting Courage (Wed, Jun 05, 2019)
";
• 197 – What Does the Porn I Look At Say About Me? (Fri, May 31, 2019)
";
• 196 – John Wick Focus (Fri, May 24, 2019)
";
• 195 – Mistaken Belief: If I Don’t Try, I Can’t Fail (Thu, May 16, 2019)
";
• 194 – How Do You Rebound After Edging? (Thu, May 09, 2019)
";
• 193 – Digital Minimalism Pt. 2 (Tue, Apr 30, 2019)
";
• 192 – Digital Minimalism Pt. 1 (Fri, Apr 26, 2019)
";
• 191 – Rejection (Sun, Mar 24, 2019)
";
• 190 – 7-Day Stretch Goals (Fri, Mar 01, 2019)
";
• 189 – Becoming the type of man that does not look at porn pt. 2 (Fri, Feb 22, 2019)
";
• 188 – More Hope (Thu, Feb 14, 2019)
";
• 187 – What I want to do, I can’t do. I do what I hate. (Thu, Jan 24, 2019)
";
• 186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life (Fri, Jan 11, 2019)
";
• 185 – How Successful Guys Overcome Edging (Fri, Jan 04, 2019)
";
• 184 – How Successful Guys Overcome Boredom (Fri, Dec 28, 2018)
";
• 183 – How Successful Guys Overcome Relapsing (Fri, Dec 21, 2018)
";
• 182 – How Successful Guys Overcome Shame (Thu, Dec 13, 2018)
";
• 181 – How Successful Guys Overcome Lack of Motivation (Thu, Dec 06, 2018)
";
• 180 – How to Overcome Triggers And Craving (Thu, Nov 29, 2018)
";
• 179 – Coffee with the Dobber: Flow (Thu, Nov 15, 2018)
";
• 178 – Matt, What’s Your Plan Look Like? (Thu, Nov 01, 2018)
";
• 177 – Reservoir of Hope with Brian and Clay (Wed, Oct 24, 2018)
";
• 176 – There’s A Part Of You That Doesn’t Want To Give Up Porn (Wed, Oct 17, 2018)
";
• 175 – Coaching Sessions Pt. 3: Accountability As Ownership (Thu, Oct 11, 2018)
";
• 174 – Coaching Sessions Pt. 2: What Gets Scheduled Is What Gets Done (Wed, Oct 03, 2018)
";
• 173 – Coaching Sessions Pt. 1: Six Human Needs (Wed, Sep 26, 2018)
";
• 172 – Do You Have a B.S. Problem? (Thu, Sep 13, 2018)
";
• 171 – Love People Use Things with Noah Church (Wed, Aug 29, 2018)
";
• 170 – Are You Waiting For Motivation? (Wed, Aug 22, 2018)
";
• 169 – Are You Living Fully Alive? (Thu, Aug 16, 2018)
";
• 168 – Real Recovery Requires Transformation (Wed, Aug 08, 2018)
";
• 167 – My Porn Free Philadelphia Trip Plan (Wed, Jul 25, 2018)
";
• 166 – Mindless Recovery (Mon, Jul 23, 2018)
";
• 165 – Getting Back On Track After Relapse (Wed, Jul 11, 2018)
";
• 164 – Decrease the Hesitation… Men Are Waiting (Mon, Jul 09, 2018)
";
• 163 – How Long Does It Take To Recover? (Thu, Jun 28, 2018)
";
• 162 – Mind Playing Tricks On Me (Thu, Jun 21, 2018)
";
• 161 – We all have an intense longing for inspired masculinity (Wed, Jun 13, 2018)
";
• 160 – Jason George “The Griz” Pt. 2 (Wed, Jun 06, 2018)
";
• 159 – Jason George “The Griz” Pt. 1 (Wed, May 30, 2018)
";
• 158 – Most Wanted Pt. 3: Single vs. Married (Thu, May 24, 2018)
";
• 157 – Most Wanted Pt. 2: Fetishes and Going Porn Free (Wed, May 16, 2018)
";
• 156 – Most Wanted Pt. 1: Masturbation and Going Porn Free (Fri, May 11, 2018)
";
• 155 – Overcoming Addiction (Thu, May 03, 2018)
";
• 154 – Resistance In Recovery Pt. 3 – 90 Days Plus (Wed, Apr 25, 2018)
";
• 153 – Resistance In Recovery Pt. 2 – Days 31-90 (Wed, Apr 18, 2018)
";
• 152 – Resistance In Recovery Pt. 1: First 30 Days (Thu, Apr 12, 2018)
";
• 151 – Up Late. Can’t Sleep. Uh-oh! (Wed, Apr 04, 2018)
";
• 150 – Ego Is The Enemy Pt. 2 (Wed, Mar 28, 2018)
";
• 149 – Ego Is The Enemy Pt. 1 (Wed, Mar 21, 2018)
";
• 148 – Greatest Hits of Pornfree Radio Vol. 1 (Wed, Mar 14, 2018)
";
• 147 – Working At Home Without Relapsing Pt. 2 (Wed, Mar 07, 2018)
";
• 146 – Working At Home Without Relapsing Pt. 1 (Wed, Feb 28, 2018)
";
• 145 – Isn’t Self-Reliance the Goal of Recovery? (Wed, Feb 21, 2018)
";
• 144 – Your Recovery Is Not Your Relationship… (Wed, Feb 14, 2018)
";
• 143 – Dave’s 5 Mistaken Beliefs About Porn (Wed, Feb 07, 2018)
";
• 142 – Your Porn. Her Pain. How Partners Heal w/ Lori and Jay Pyatt (Wed, Jan 31, 2018)
";
• 141 – When does quitting porn get easier? (Wed, Jan 24, 2018)
";
• 140 – My Amazing Porn Discovery! (Thu, Jan 11, 2018)
";
• 139 – Pornfree Radio Live! New Years Day (Wed, Jan 03, 2018)
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• 138 – Thank You For 2 Years Porn Free (Tue, Dec 26, 2017)
";
• 137 – 5-Minute Self Care Habits (Tue, Dec 19, 2017)
";
• 136 – Looking At A Woman And Not Seeing (Tue, Dec 12, 2017)
";
• 135 – Breaking Free with Michael Leahy, Author and CEO of BraveHearts (Mon, Dec 04, 2017)
";
• 134 – Motivation Pt. 3: The ONE Thing (Tue, Nov 28, 2017)
";
• 133 – Motivation Pt. 2: Internal Locus of Control (Mon, Nov 20, 2017)
";
• 132 – Motivation Pt. 1: The Myth of Self Discipline (Mon, Nov 13, 2017)
";
• 131 – Things were going so well and then you looked at porn again!?! (Thu, Oct 19, 2017)
";
• 130 – Back 2 Basics: What Is Self Care? (Tue, Oct 10, 2017)
";
• 129 – The 7 Lies of Hugh Hefner (Tue, Oct 03, 2017)
";
• 128 – The Porn Free Plan That Never Fails Pt. 2 (Wed, Sep 27, 2017)
";
• 127 – The Porn Free Plan That Never Fails Pt. 1 (Fri, Sep 22, 2017)
";
• 126 – Road Trip: Porn on I-75 (Thu, Sep 07, 2017)
";
• 125 – Know You’re Not Alone w/ Sam Dobschuetz (Fri, Aug 18, 2017)
";
• 124 – How To Porn-Proof Your Home (Tue, Aug 08, 2017)
";
• 123 – Start Before You’re Ready (Mon, Jul 31, 2017)
";
• 122 – 3 Questions To Laser Focus Your Recovery This Week (Thu, Jul 20, 2017)
";
• 121 The Hero’s Journey with Ben Fraser (Sun, Jul 09, 2017)
";
• 120 – School’s Out Syndrome (Mon, Jun 19, 2017)
";
• 119 – Riding the Recovery Roller Coaster (Mon, Jun 05, 2017)
";
• 118 – Redefining Identity with Crystal Renaud (Tue, May 30, 2017)
";
• 117 – 3 Common Mistakes Guys Make After A Relapse (Tue, May 23, 2017)
";
• 116 – How To Deal With Pornographic Thoughts in Public (Tue, May 16, 2017)
";
• 115 – Warning: Matt Gets Fired Up (Mon, May 08, 2017)
";
• 114 – Smart Phones, Smart TVs, and Whatever Comes Next (Thu, May 04, 2017)
";
• 113 – Becoming the type of man that does not look at porn (Tue, Apr 25, 2017)
";
• 112 – Avoiding Failure (Thu, Apr 06, 2017)
";
• 111 – The Top 3 Lies Partners Believe with Hope Ray (Tue, Mar 28, 2017)
";
• 110 – Do I have to hit rock bottom to recover? (Tue, Mar 21, 2017)
";
• 109 – What we live for is more important than what we give up (Mon, Mar 13, 2017)
";
• 108 – 110 Days Porn Free While Studying For The Bar Exam (Thu, Mar 09, 2017)
";
• 107 – Back 2 Basics: The 7-Day Porn Free Plan (Thu, Mar 02, 2017)
";
• 106 – Back 2 Basics: F.A.S.T.T. Check-Ins (Mon, Feb 20, 2017)
";
• 105 – Back 2 Basics: Daily Tracking (Mon, Feb 13, 2017)
";
• 104 – How To Deal With Depression (Thu, Feb 09, 2017)
";
• 103 – How To Take Massive Action (Wed, Jan 25, 2017)
";
• 102 – How Do You Sustain Long-Term Sobriety? (Tue, Jan 17, 2017)
";
• 101 – The Most Important Recovery Book You’ve Never Read (Tue, Jan 10, 2017)
";
• 100 – Nice to meet you, I’m addicted to porn (Mon, Jan 02, 2017)
";
• 099 – How do I start to feel again? (Mon, Dec 26, 2016)
";
• 098 – Do you have any tips for finding a group? (Mon, Dec 19, 2016)
";
• 097 – Go Porn Free in 2017 Pt. 3: Your Tribe (Mon, Dec 12, 2016)
";
• 096 – Go Porn Free in 2017 Pt. 2: Your Plan (Mon, Dec 05, 2016)
";
• 095 – Go Porn Free in 2017 Pt. 1: Your Why (Tue, Nov 29, 2016)
";
• 094 – My Intentions Are Good, But My Follow Through Sucks (Mon, Nov 21, 2016)
";
• 093 – Back 2 Basics: Morning Routine (Wed, Nov 16, 2016)
";
• 092 – Back 2 Basics: Edging (Wed, Nov 16, 2016)
";
• 091 – The Feeling Wheel (Wed, Nov 02, 2016)
";
• 090 – I’m Not Perfect…But I’m Good At Not Relapsing (Tue, Oct 25, 2016)
";
• 089 – Social Recovery with Alex Lerza from rTribe (Wed, Oct 19, 2016)
";
• 088 – What I Found When I Searched for “Porn Addiction” on Amazon.com (Wed, Oct 05, 2016)
";
• 087 – A Man Divided Cannot Stand (Thu, Sep 29, 2016)
";
• 086 Missing In Action (Tue, Sep 13, 2016)
";
• 085 The Worst Men’s Group Ever (Sun, Sep 04, 2016)
";
• 084 More Lies That Keep Us Coming Back To Porn (Wed, Aug 31, 2016)
";
• 083 Ask More Questions (Wed, Aug 24, 2016)
";
• 082 The 5 Characteristics of Great Accountability Partners (Tue, Aug 16, 2016)
";
• 081 Up In Your Business w/ Angus Nelson (Mon, Aug 08, 2016)
";
• 080 The 1 Habit You Need To Stay Porn Free (Mon, Aug 01, 2016)
";
• 079 The 3 Choices You Have When Dealing With Porn (Mon, Jul 25, 2016)
";
• 078 The Biggest Mistake People Make When Quitting Porn Pt. 2 (Tue, Jul 12, 2016)
";
• 077 Seven Deadly Excuses (Mon, Jun 27, 2016)
";
• 076 The #1 Thing Porn Costs Us (Tue, Jun 21, 2016)
";
• 075 The 5 Lies That Keep Us Coming Back To Porn (Mon, Jun 13, 2016)
";
• 074 Hope Ray Returns: Partners’ Q&A (Mon, Jun 06, 2016)
";
• 073 Ten Porn Free Hacks For Summer (Wed, Jun 01, 2016)
";
• 072 Can A Recovering Porn Addict Be An Artist? (Wed, May 25, 2016)
";
• 071 Why Men Look at Porn (Sun, May 15, 2016)
";
• 070 Hope for Partners, Wives, and Girlfriends with Hope Ray (Thu, May 05, 2016)
";
• 069 Sex In Recovery From Porn? (Mon, Apr 25, 2016)
";
• 068 How Long Does It Take To Quit Porn? (Tue, Apr 19, 2016)
";
• 067 Killing The Passive Will (Sat, Apr 09, 2016)
";
• 066 IMPORTANT: Do you want to fix this? (Tue, Mar 15, 2016)
";
• 065 Not Safe For Work Pt 3: Getting Things Done (Mon, Mar 07, 2016)
";
• 064 Not Safe For Work Pt 2: The Impotent Leader (Tue, Mar 01, 2016)
";
• 063 Not Safe For Work Pt 1: Risky Business (Tue, Feb 23, 2016)
";
• 062 A Bone To Pick (Tue, Feb 16, 2016)
";
• 061 The Strength To Delete It All (Wed, Jan 27, 2016)
";
• 060 Going 5 Years Porn Free (Wed, Jan 13, 2016)
";
• 059 Fail Better Pt 2: Preventing Relapse (Thu, Jan 07, 2016)
";
• 058 Fail Better Pt 1: Recovering From Relapse (Mon, Dec 21, 2015)
";
• 057 Go Porn Free in 2016 (Mon, Dec 14, 2015)
";
• 056 A Letter From The North Pole (Tue, Dec 08, 2015)
";
• 055 I Just Completed a Massive Binge… (Sun, Nov 29, 2015)
";
• 054 The 5 Essential Habits of Porn Free People (Tue, Nov 24, 2015)
";
• 053 How Do I Know If I’m Getting Better? (Mon, Nov 09, 2015)
";
• 052 What Does Your Smartphone Look Like? (Mon, Nov 02, 2015)
";
• 051 Slips Vs. Acting Out (Wed, Oct 28, 2015)
";
• 050 The Real Scandal Behind Ashley Madison (Mon, Oct 12, 2015)
";
• 049 Why Did I Binge After 30 Days of Success? (Mon, Oct 05, 2015)
";
• 048 Home Alone Syndrome (Mon, Sep 28, 2015)
";
• 047 I Lived With A Porn Star Pt 2: Craig Perra (Mon, Sep 21, 2015)
";
• 046 I Lived With A Porn Star Pt 1: Craig Perra (Mon, Sep 14, 2015)
";
• 045 Temptation Pt 2: The Way of Escape (Mon, Sep 07, 2015)
";
• 044 Temptation Pt 1: Your Desire (Wed, Sep 02, 2015)
";
• 043 Porn Addiction Side Effects (Sun, Aug 16, 2015)
";
• 042 Getting Started Pt 3: Your Plan (Mon, Jul 27, 2015)
";
• 041 Getting Started Pt 2: Phone A Friend (Tue, Jul 14, 2015)
";
• 040 Getting Started Pt 1: Hitting Rock Bottom (Tue, Jul 07, 2015)
";
• 039 Avoiding The Porn Checkout Line (Mon, Jun 29, 2015)
";
• 038 Where Are You Moving? (Mon, Jun 15, 2015)
";
• 037 The Fastest Way To Freedom (Mon, Jun 01, 2015)
";
• 036 Finding Your Motivation (Mon, May 25, 2015)
";
• 035 Rethinking 12 Step With Craig Perra From The Mindful Habit (Mon, May 18, 2015)
";
• 034 Hope for the Porn Addicted Christian (Mon, May 11, 2015)
";
• 033 Hope for the Porn Addicted Agnostic (Tue, May 05, 2015)
";
• 032 Am I A Porn Addict? (Mon, Apr 27, 2015)
";
• 031 The Turning Point In My Recovery (Mon, Apr 20, 2015)
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• 030 Going Porn Free in 2015 (Mon, Dec 29, 2014)
";
• 029 The Wrestler (Tue, Dec 16, 2014)
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• 028 3-Day Ditch and Porn Fantasies in the Bedroom (Wed, Dec 03, 2014)
";
• 027 How Idiots Track Success (Mon, Nov 24, 2014)
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• 026 Shame and Porn Addiction (Tue, Nov 18, 2014)
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• 025 The Pornification of Culture: Surprising Advocates (Mon, Nov 10, 2014)
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• 024 Creativity and Recovery with Ben Fraser, Creator of Brick House (Mon, Nov 03, 2014)
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• 023 Our Greatest Trap in Life (Mon, Oct 27, 2014)
";
• 022 The Biggest Warning Sign of a Relapse (Mon, Oct 20, 2014)
";
• 021 Feedback: Forgiveness, Nostalgia, and Voyeurism (Thu, Sep 25, 2014)
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• 020 Celebrity Nudes: How To Avoid Powerful Triggers (Mon, Sep 15, 2014)
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• 019 My Wife Caught Me Looking At Porn. Now What?!?! (Mon, Sep 08, 2014)
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• 018 Pornfree and Single (Tue, Sep 02, 2014)
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• 017 How To Stop Objectifying and Oogling with Craig Perra of The Mindful Habit (Mon, Aug 25, 2014)
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• 016 Escaping Porn Addiction with Craig Perra of The Mindful Habit (Mon, Aug 18, 2014)
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• 015 Porn! Recorded Live in Indianapolis (Tue, Aug 12, 2014)
";
• 014 Seven Things To Know When Starting a Support Group for Porn Addicts (Mon, Jul 28, 2014)
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• 013 Top 5 Benefits From Helping Others With Porn Addiction (Mon, Jul 21, 2014)
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• 012 Is Masturbation Without Porn Bad? (Wed, Jul 09, 2014)
";
• 011 Technology and Porn with Luke Gilkerson of Covenant Eyes (Wed, Jul 02, 2014)
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• 010 Four Porn Pitfalls With Popular Media (Thu, Jun 26, 2014)
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• 009 The Key To Successful Porn Addiction Recovery (Wed, Jun 18, 2014)
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• 008 Bonus Episode Father’s Day (Mon, Jun 16, 2014)
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• 007 What My Dad Didn’t Tell Me About Porn (Wed, Jun 11, 2014)
";
• 006 Life After Porn Addiction: The Good Stuff (Wed, Jun 04, 2014)
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• 005 Pornfree Travel, Hotel Tips, and Trip Planning (Wed, May 28, 2014)
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• 004 The Biggest Mistake People Make When Quitting Porn (Wed, May 21, 2014)
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• 003 Dumb Smartphones and Master Locks (Thu, May 15, 2014)
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• 002 Unlovable (Wed, May 07, 2014)
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• 001 – Coming Clean (Wed, Apr 30, 2014)
";

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