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• 176. Easy Nutrition Hacks with Alex McBrairty (Tue, Sep 27, 2016)
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• 175. Get Well with Dr. Warren Willey (Fri, Sep 23, 2016)
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• 174. Run Your First Marathon with Trevor Spencer (Tue, Sep 20, 2016)
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• 173. Keep Cramps Away with Filip Keuppens (Fri, Sep 16, 2016)
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• 172. Get Your Pillars of Fitness Success with Craig Ballantyne (Tue, Sep 13, 2016)
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• 171. Keep Your Energy Up with Rich Jacobs (Fri, Sep 09, 2016)
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• 170. Beat Sugar for Good with Dan Defigio (Tue, Sep 06, 2016)
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• 169. Get Mentally Tougher with Dr. Rob Bell (Fri, Sep 02, 2016)
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• 168. Train Like A Special Agent with KB (Tue, Aug 30, 2016)
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• 167. Cliff Ravenscraft's Fitness Transformation (Fri, Aug 26, 2016)
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• 166. Increase Your Performance & Longevity with Dr. Matt Tanneberg (Tue , )(, Aug 23, 2016)
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• 165. Be In Balance with Dr. Michele Colon (Fri, Aug 19, 2016)
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• 164. Cryotherapy Recovery Benefits with Dr. Sol Cogan (Tue, Aug 16, 2016)
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• 163. Supplement Success with Scott Schreiber (Fri, Aug 12, 2016)
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• 162. In A Bikini & Judged with Heather Havenwood (Tue, Aug 09, 2016)
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• 161. Be A Better Distance Runner with Jason Karp (Fri, Aug 05, 2016)
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• 160. Stop Chasing Pain with Perry Nickelston (Tue, Aug 02, 2016)
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• 159. Summer Podcast Update (Fri, Jul 29, 2016)
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• 158. Villanova's Fierce Force with Cara Bradley (Mon, Jul 25, 2016)
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• 157. Develop a Hollywood Physique with Eric the Trainer (Fri, Jul 22, 2016)
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• 156. Recover Faster for Your Next Marathon with Sara Dimmick (Wed, Jul 20, 2016)
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• 155. Step Up Your Game with Naresh Rao (Mon, Jul 18, 2016)
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• 154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper (Fri, Jul 15, 2016)(00 +0000, )
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• 153. Meditate to Higher Success with Tiffany Cruikshank (Wed, Jul 13, 2016)
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• 152. Powerlift, Run and Cycle with Meghan Kennihan (Mon, Jul 11, 2016)
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• 151. Be Boundless with Terry White (Fri, Jul 08, 2016)
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• 150. Weights Without Injury with Rachel Straub (Wed, Jul 06, 2016)
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• 149. Find Your Zone with Emmett Williams (Mon, Jul 04, 2016)
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• 148. A Better Bak with Mark Alexander (Fri, Jul 01, 2016)
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• 147. Maximize Your 3 Dimensions with Rocky Snyder (Wed, Jun 29, 2016)
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• 146. Build Great Habits with Alex McBrairty (Mon, Jun 27, 2016)
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• 145. Yoga to empower your mind, body and spirit with Melissa Jill (Fri, Jun 24, 2016)
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• 144. Be Motivated to Move Healthier with Steven McDaniels (Wed, Jun 22, 2016)
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• 143. Do and Understand with Lisa Traugott (Mon, Jun 20, 2016)
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• 142. Powerlifting for Optimal Fitness with Nathan DeMetz (Fri, Jun 17, 2016)
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• 141. Year Long Approach to Wellness with Leland Hammonds (Wed, Jun 15, 2016)
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• 140. Never Too Late to Start Again with Kim Evans (Mon, Jun 13, 2016)(0 +0000, )
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• 139. How To Be A Loser with UFC Great, Rich Franklin (Fri, Jun 10, 2016)
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• 138. Steps to Supercharge Your Fitness with Holly Del Rosso (Wed, Jun 08, 2016)
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• 137. Recover from Injury Faster with PT Alan Snyder (Mon, Jun 06, 2016)
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• 136. Recovering Faster with Compression and Jackie Edwards (Fri, Jun 03, 2016)
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• 135. Recover Faster with Dynamic Lifetime Athlete Suzanne McGee (Wed, Jun 01, 2016)
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• 134. Understand HR in Basketball/Hockey with Veli-Pekka Kurunmäki (Mon, May 30, 2016)
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• 133. Improve Your 100m with Calesio Newman (Fri, May 27, 2016)
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• 132. Fixing the Foundation with Dr. Donald Ozello (Wed, May 25, 2016)
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• 131. Run for Awesomeness with Martise Moore (Mon, May 23, 2016)
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• 130. Nutrition to Maximize Your Performance with Angie Asche (Fri, May 20, 2016)
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• 129. Conquer the World with Christine Conti (Wed, May 18, 2016)
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• 128. Deal with Stress Better with Dr. Kathy Gruver (Mon, May 16, 2016)
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• 127. Understanding Your Body with Erik Korzen (Fri, May 13, 2016)
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• 126. Question Your Fitness with Aidan Lee (Wed, May 11, 2016)
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• 125. Track Your Way to the Top with Jarrod Shoemaker (Mon, May 09, 2016)
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• 124. Knock Out Your Concussion with Dr. Joanny Liu (Fri, May 06, 2016)
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• 123. How to Successfully Spartan Up with Joe DiStefano (Wed, May 04, 2016)
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• 122. The 800m Road to Rio with Kendra Chambers (Mon, May 02, 2016)
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• 121. 5 Steps to Keep Training with Dr. Donald Ozello (Fri, Apr 29, 2016)
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• 120. How Orthotics Can Help with Dr. Bob Weil (Wed, Apr 27, 2016)
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• 119. A Unique Roadmap To Your #1 Goal with Dr. Chris Friesen (Mon, Apr 25, 2016)
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• 118. How To Develop the Champion Inside with Stephanie Lauren (Fri, Apr 22, 2016)
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• 117. Develop the 3 P's with Boxing Champion Daniel Hayes (Wed, Apr 20, 2016)
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• 116. Naked In 30 Days with Theres Roemer (Mon, Apr 18, 2016)
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• 115. How To Persevere in Basketball with Vid Buggs Jr. (Fri, Apr 15, 2016)
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• 114. Get Away From Food Addiction with Molly Carmel (Wed, Apr 13, 2016)
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• 113. Achieving the Zone with Jason Papalio (Mon, Apr 11, 2016)
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• 112. Control Your Hormones, Control Your Weight with Gerald Smith (Fri, Apr 08, 2016)
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• 111. Have No Limits Using Mental Training with Jacqueline Kelly (Wed, Apr 06, 2016)
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• 110. Enjoying the Long Journey with Jerlyn Thomas (Mon, Apr 04, 2016)
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• 109. How To Identify the Pig Inside with Dr. Glenn Livingston (Fri, Apr 01, 2016)
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• 108. How to Recover Faster Nutrition Info from Dr. Scott Schreiber (Wed, Mar 30, 2016)
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• 107. 6 Steps to Train Like a WBFF Pro with Margarita McKibben (Mon, Mar 28, 2016)
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• 106. Crush the Long Game with Rick Richards (Fri, Mar 25, 2016)
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• 105. Pilates to Empower Yourself with Nicole LaBonde (Wed, Mar 23, 2016)
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• 104. Increase Athleticism Using Mindset and Nutrition with Julianne Soviero (Mon, Mar 21, 2016)
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• 103. How 220 lbs + Were Lost Through Running with Arya Farzin (Fri, Mar 18, 2016)
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• 102. Overcome & Avoid the Workout Slump with Melissa Fernandez (Wed, Mar 16, 2016)
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• 101. How to Get the Exra Mile with Cory Warren (Mon, Mar 14, 2016)
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• 100. 100th Show Special with Jason Benavides (Fri, Mar 11, 2016)
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• 99. Want To Lose 80 lbs? Stephen Box Shows Us How (Wed, Mar 09, 2016)
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• 98. What Weights You Track, EXPAND with Devin Parrick (Mon, Mar 07, 2016)
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• 97. Understanding what makes you Fit with Karen Jashinsky (Fri, Mar 04, 2016)
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• 96. Myths of Intermittent Fasting with Mike Matthews (Tue, Mar 01, 2016)
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• 95. Optimize hormone levels through weight training with Brandon Mancine (Mon, Feb 29, 2016)
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• 94. Workout Like the Pros Do. Pilates with Kim Wallis (Fri, Feb 26, 2016)
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• 93. Go Organic with Chef Candace Burney (Wed, Feb 24, 2016)
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• 92. Best Core Training Methods with Jeremy Greenberg (Mon, Feb 22, 2016)
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• 91: Training to Prevent Injury with Rui Li (Fri, Feb 19, 2016)
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• 90. Differences Between Building Your Physique vs. Performance with Darin Hulslander (Wed, Feb 17, 2016)
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• 89. The 3 P's of healthy living with Amy Rizzotto (Fri, Feb 12, 2016)
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• 88. Gateway Foods with Michael V. Moore (Wed, Feb 10, 2016)
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• 87. Kick the bag and butt at X-Fit gym with Jimmy Fusaro (Fri, Feb 05, 2016)
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• 86. Sculpt your fitness level with Gym Wits Ryan & George (Wed, Feb 03, 2016)
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• 85. 5 Points for Optimimal Health and Fitness with Chris Keroack, MD (Fri, Jan 29, 2016)
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• 84. 3 Steps to Go Beyond Excuses with Penny Levin, PhD (Wed, Jan 27, 2016)
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• 83. Which minerals and vitamins matter with Dr.Isaac Jones (Fri, Jan 22, 2016)
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• 82. The X factor for health and fitness with Shawn Stevenson (Wed, Jan 20, 2016)
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• 81. Application to fitness achievement with Ella (Fri, Jan 15, 2016)
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• 80. How Ankle Mobility = Healthier Knees, Hips and Back with Matt Ferguson (Wed, Jan 13, 2016)
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• 79. Lower stress and improve vitality with New Zealand's best kept secret Kim Knight (Fri, Jan 08, 2016)
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• 78. Want to make progress? Start here with Rob Arthur (Wed, Jan 06, 2016)
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• 77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley (Fri, Jan 01, 2016)
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