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- Plant-Based Morning Show: Our Final Episode
(Fri, Sep 06, 2024)
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- Plant-Based Morning Show: USDA's New School Lunch Guidelines Benefit Plant-Based Kids
(Thu, Sep 05, 2024)
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- Plant-Based Morning Show: 83 Hot Dogs in 10 Minutes
(Wed, Sep 04, 2024)
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- Plant-Based Morning Show: Should Ultra-Processed Foods Be Taxed, Even When that Includes Plant-Based Meats?
(Thu, Aug 22, 2024)
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- Plant-Based Morning Show: Man and Sons 'Cheat' on Religious Wife's Vegetarian Diet
(Wed, Aug 21, 2024)
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- Plant-Based Morning Show: Lab-Grown Coffee, Cocoa, Spices, Cotton, and More!?
(Fri, Aug 16, 2024)
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- Plant-Based Morning Show: How Do You Get People to Crave More Beans?
(Thu, Aug 15, 2024)
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- Plant-Based Morning Show: Impossible Foods Opens First Brick and Mortar Pop-Up
(Wed, Aug 14, 2024)
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- Outlier Chats: Controlling Your Microbiome to Control Your Health with Leo Grady
(Thu, Aug 08, 2024)
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- Outlier Chats: Transforming Healthcare with Andrew Lacy
(Tue, Aug 06, 2024)
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- Plant-Based Morning Show: We're Off This Week, Enjoy the Interview Content
(Mon, Aug 05, 2024)
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- Plant-Based Morning Show: Study Finds Eating Vegan for 8 Weeks Takes Years Off Your Biological Age
(Thu, Aug 01, 2024)
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- Plant-Based Morning Show: Olympic Athletes Blame Vegan Food in Olympic Village for Lack of World Records
(Wed, Jul 31, 2024)
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- Plant-Based Morning Show: Meati Foods Sued for Falsely Advertising Their Protein as 'Mushroom Root'... When It's Actually MOLD
(Fri, Jul 26, 2024)
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- Plant-Based Morning Show: Beyond Meat's New Product Doesn't Try to Mimic ANY Meat
(Wed, Jul 24, 2024)
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- Plant-Based Morning Show: Woman Goes Vegan for 3 Weeks and Is SHOCKED
(Wed, Jul 24, 2024)
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- Plant-Based Morning Show: Special 'Ask Us Anything' Episode!
(Mon, Jul 22, 2024)
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- Plant-Based Morning Show: Vegan BBQ Tent is the Most Popular Food Option at Republican National Convention?
(Thu, Jul 18, 2024)
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- Plant-Based Morning Show: 7 Plant-Based Olympians to Watch in Paris
(Thu, Jul 18, 2024)
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- Plant-Based Morning Show: The Healthiest (and Least Healthy) Plant-Based Meats
(Sun, Jul 14, 2024)
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- Plant-Based Morning Show: Longevity Expert Peter Diamandis Takes 75 Pills Per Day!?
(Wed, Jul 10, 2024)
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- Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil
(Wed, Jul 10, 2024)
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- Plant-Based Morning Show: Colorado Bans PFAS 'Forever Chemicals' in Dental Floss, Clothing, and More
(Thu, Jun 27, 2024)
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- Plant-Based Morning Show: Author Robert Cheeke on How to Be an Impactful Vegan
(Wed, Jun 26, 2024)
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- Plant-Based Morning Show: Should You Take the '75 Hard' Challenge?
(Tue, Jun 25, 2024)
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- Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
(Fri, Jun 21, 2024)
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- Plant-Based Morning Show: Vegan Protesters Take Over Formerly Vegan Restaurant
(Wed, Jun 19, 2024)
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- Plant-Based Morning Show: What is the Planetary Health Diet and Why Does it Work So Well?
(Fri, Jun 14, 2024)
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- Plant-Based Morning Show: Joey Chestnut Banned from Hot Dog Eating Competition Because He's Sponsored by Impossible Foods
(Thu, Jun 13, 2024)
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- Plant-Based Morning Show: Vegan Meat Linked to 15% Greater Risk of Heart Attack... Is it True?
(Tue, Jun 11, 2024)
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- Plant-Based Morning Show: 6 Hot New Dairy Alternative Products
(Fri, Jun 07, 2024)
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- Plant-Based Morning Show: People Magazine's Best New Plant-Based Products Award Winners
(Thu, Jun 06, 2024)
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- Plant-Based Morning Show: How Much Can You Save on Vegan Items at Trader Joe's?
(Tue, Jun 04, 2024)
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- Plant-Based Afternoon Show: The Viral '12-3-30' Treadmill Workout
(Mon, Jun 03, 2024)
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- Plant-Based Morning Show: Can You Lose Weight by Eating Foods in a Specific Order?
(Fri, May 31, 2024)
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- Plant-Based Morning Show: How to Eat 20 Types of Plant Foods a Week for Optimal Gut Health
(Wed, May 29, 2024)(22:10:00 +0000, )
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- Plant-Based Morning Show: The Best Foods to Slow Aging
(Wed, May 29, 2024)
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- Plant-Based Morning Show: The Best High-Protein, High-Fiber Foods
(Thu, May 23, 2024)
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- Plant-Based Morning Show: Study Shows Swapping Out Red Meat Could Add 9 Months to Life
(Wed, May 22, 2024)
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- Plant-Based Morning Show: What Famous Vegan Doctors Have for Dinner
(Tue, May 21, 2024)
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- Plant-Based Afternoon Show: Study Links Restrictive Diets to Poor Mental Health
(Fri, May 17, 2024)
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- Plant-Based Morning Show: Large Review of 50 Studies Links Plant-Based Diets to Longer Life
(Thu, May 16, 2024)
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- Plant-Based Morning Show: Is Lab-Grown Meat's PR Problem an Opportunity for Plant-Based Brands?
(Wed, May 15, 2024)(+0000 , )
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- Plant-Based Morning Show: Vegan Family Sends Scathing Note to Neighbor for Hosting BBQ
(Tue, May 14, 2024)
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- Plant-Based Morning Show: Large New Study Links Meat, Dairy, Ultra-Processed Food to Increased Mortality Risk
(Fri, May 10, 2024)
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- Plant-Based Morning Show: 5 Carnivore Diet Myths... Busted?
(Thu, May 09, 2024)
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- Plant-Based Morning Show: Impossible Foods Targets Meat Eaters with New Ad
(Wed, May 08, 2024)
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- Plant-Based Morning Show: Danica Patrick Thinks Vegetables are Carcinogenic?
(Thu, May 02, 2024)
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- Plant-Based Morning Show: Fact-Checking the Media Reports that Vegan Food is Less Healthy than Meat
(Wed, Ma 01, )(y 23:33:00 2024, +0000)
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- Plant-Based Morning Show: Cheese Scandal as Vegan Cheese Wins Competition Only to Be DQ'd
(Tue, Apr 30, 2024)
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- Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy?
(Thu, Apr 25, 2024)
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- Plant-Based Morning Show: Are Plant-Based Meats Low in Protein?
(Wed, Apr 24, 2024)
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- Plant-Based Morning Show: Impossible Foods Buys a Cattle Ranch!?
(Tue, Apr 23, 2024)
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- Plant-Based Afternoon Show: Vegan Woman Wins Croatian Weightlifting Championship, What is Flotation Therapy and Does it Work?
(Fri, Apr 19, 2024)
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- Plant-Based Morning Show: 8 Over- and Underrated Health Foods
(Thu, Apr 18, 2024)
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- Plant-Based Morning Show: 3 Mental Blocks that Stop People From Going Vegan
(Wed, Apr 17, 2024)
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- Plant-Based Morning Show: 15 Underrated Plant-Based Toppings for Veggie Burgers
(Wed, Apr 17, 2024)
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- Plant-Based Afternoon Show: Study Finds Plant-Based Meats Less Healthy than Real Meat?
(Fri, Apr 12, 2024)
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- Plant-Based Morning Show: What is 'Oatzempic' and Why Are People Drinking It?
(Thu, Apr 11, 2024)
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- Plant-Based Morning Show: Fruit that Isn't Vegan, Where Did It Go Wrong for Oat Milk?
(Wed, Apr 10, 2024)
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- Plant-Based Morning Show: Big Food Jumps on the Anti-Diet Movement
(Tue, Apr 09, 2024)
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- Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'!
(Fri, Apr 05, 2024)(0 +0000, )
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- Plant-Based Morning Show: The 2024 Veggie Awards!
(Wed, Apr 03, 2024)
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- Plant-Based Morning Show: Piers Morgan Hates New 'Christspiracy' Documentary
(Tue, Apr 02, 2024)
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- Plant-Based Afternoon Show: The Best Fitness Gifts in 2024
(Fri, Mar 29, 2024)
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- Plant-Based Morning Show: Avoid These 5 Poisonous P's, Says Longevity Expert Dr. Valter Longo
(Thu, Mar 28, 2024)
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- Plant-Based Morning Show: Meatable's Lab-Grown Pork Goes from Cell to Sausage in Just 4 Days
(Wed, Mar 27, 2024)
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- Plant-Based Morning Show: Wait, Impossible Burgers Aren't Vegan!?
(Tue, Mar 26, 2024)
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- Plant-Based Afternoon Show: Study Examines How Cannabis Affects Your Running Experience
(Fri, Mar 22, 2024)
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- Plant-Based Morning Show: The Most Innovative New Vegan Foods from Expo West 2024
(Fri, Mar 22, 2024)
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- Plant-Based Morning Show: Save $9,000 Per Year by Going Green?
(Wed, Mar 20, 2024)
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- Plant-Based Morning Show: New Research Says 16:8 Intermittent Fasting Comes with 91% Increase in Heart Disease Death
(Tue, Mar 19, 2024)
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- Plant-Based Afternoon Show: Matt, Doug, and Isabelle on 7 Vegan St. Patrick's Day Recipes and More
(Fri, Mar 15, 2024)
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- Plant-Based Morning Show: Impossible Foods Rebrands to Red Packaging to Appeal to Meat-Eaters
(Thu, Mar 14, 2024)
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- Plant-Based Morning Show: Terrible Vegan Airline Meal, Woman Asks 'Am I the A-Hole' for Not Cooking Separate Vegan Meals
(Thu, Mar 14, 2024)
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- Plant-Based Morning Show: Matt Won't Praise Doug for His New Wellness Plan, Chipotle Founder's New Robot-Run Vegan Restaurant
(Wed, Mar 13, 2024)
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- No Meat Athlete Radio: Do Plant-Based Meats Have Any Role In a Healthy Diet?
(Mon, Mar 11, 2024)
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- How Much Protein Should You Eat to Add Muscle?
(Fri, Mar 08, 2024)
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- Plant-Based Morning Show: New Daiya Ad Features Real Beef Cheeseburgers, Says It's "100% Plant-Based, Even if You're Not"
(Thu, Mar 07, 2024)
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- Plant-Based Morning Show: Oscar Mayer Plant-Based Hot Dogs and Sausages Coming, Vegan Doughnuts Scandal
(Wed, Mar 06, 2024)
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- Plant-Based Morning Show: Are Vegetarians Being Squeezed Out?
(Tue, Mar 05, 2024)
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- No Meat Athlete Radio: When Is a Big Goal Worth It (and When is It Not)?
(Mon, 04, )( 2024 Mar, 19:17:00)
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- Do You Need a Digital Declutter? 3 Steps to Making it Happen
(Fri, Mar 01, 2024)
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- Plant-Based Morning Show: Oldest Living Americans' Diet Habits, Matt Thinks He'll Live to 250
(Thu, Feb 29, 2024)
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- Plant-Based Morning Show: France Bans All Meaty-Sounding Names for Plant-Based Products
(Wed, Feb 28, 2024)
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- Plant-Based Morning Show: Carnivore Diet King Admits Long-Term Risks are Unknown
(Tue, Feb 27, 2024)
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- No Meat Athlete Radio: How to Eat Healthily When You Don't Have the Time
(Mon, Feb 26, 2024)
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- Does Alcohol Have Any Place in a Healthy Lifestyle?
(Fri, Feb 23, 2024)
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- Plant-Based Morning Show: Exercise & Diet Secrets from a Longevity Doctor
(Fri, Feb 23, 2024)
";
- Plant-Based Morning Show: Beyond Meat Announces New Healthier Ingredients, Healthy Plant-Based Diet Lessens Inflammation in Pro Soccer Players
(Wed, Feb 21, 2024)
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- Plant-Based Morning Show: Is the 'Third Wave' of Vegan Cheese Upon Us?
(Tue, Feb 20, 2024)
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- No Meat Athlete Radio: The Least You Can Do to Avoid Getting Sick
(Fri, Feb 16, 2024)
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- Plant-Based Morning Show: The Media Says Veganism Is Dead, Are They Right?
(Thu, Feb 15, 2024)
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- Plant-Based Morning Show: Should We Stop Calling Plant-Based Meat 'Ultra-Processed'?
(Wed, Feb 14, 2024)
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- Plant-Based Morning Show: Vegan Erectile Function Talk + Which Vegan Documentaries Mattered the Most?
(Tue, Feb 13, 2024)
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- No Meat Athlete Radio: The Perfect Morning Routine?
(Mon, Feb 12, 2024)
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- To Optimize or Not to Optimize When it Comes to Health?
(Fri, Feb 09, 2024)
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- Plant-Based Morning Show: Your Plant-Based Meat Could Soon Have Animal Fat
(Fri, Feb 09, 2024)
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- Plant-Based Morning Show: Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People'
(Thu, Feb 08, 2024)
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- Plant-Based Morning Show: Vegan Restaurant Owner Deals with Negative Reviews After Adding Meat, The Most Frustrating Things About Being Vegan (According to Vegans)
(Tue, Feb 06, 2024)
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- No Meat Athlete Radio: How to Rescue Your Failed Resolution
(Mon, Feb 05, 2024)
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- Update: NMA Radio is Becoming the Outlier Health Podcast (With 5 New Shows Each Week)
(Mon, Feb 05, 2024)
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- Sleep Hacks: 15 Tricks We've Tried and How They Work (or Don't)
(Fri, Feb 02, 2024)
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- Plant-Based Morning Show: Vegan Restaurants Add Meat Back to Menus In Order to Survive
(Thu, Feb 01, 2024)
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- Plant-Based Morning Show: The 15 'Healthiest' Vegan Fast Food Orders You Can Make
(Wed, Jan 31, 2024)
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- Introducing Isabelle Caputo: Ultramarathons and What it Takes to Prioritize Fitness as a Busy Parent
(Tue, Jan 30, 2024)
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- Ultra-Processed Food: What It Is, What It Isn't, and Is It Really the Reason We're So Unhealthy?
(Wed, Jan 24, 2024)
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- Ridiculous Morning Routines, Health Technology Obsessions, and How the World Started Trusting Influencers for Health Advice Instead of Doctors, with Matt Frazier and Matt Tullman
(Fri, Jan 19, 2024)
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- NMA Chats: Combating Extremism with Positivity on Social Media with Maddie Saliba
(Fri, Jan 12, 2024)
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- NMA Chats: From Hitting Rock Bottom to Helping Others Live Their Best Lives with Adam Sud
(Tue, Dec 19, 2023)
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- Plantapalooza Longevity: Food Waste and Meal Planning with Carleigh Bodrug of PlantYou
(Tue, Oct 31, 2023)
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- Plantapalooza Longevity: Sustainable Weight Loss Strategies for Long-Term Health with Cyrus Khambatta, PhD
(Fri, Oct 27, 2023)
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- NMA Chats: Thriving Through Adversity with Kris Carr
(Fri, Sep 08, 2023)
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- NMA Chats: How to Live the Blue Zones Way with Dan Buettner
(Wed, Aug 30, 2023)
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- NMA Chats: Dr. Bjørn Ekeberg on the Healing Powers of Light
(Wed, Jul 26, 2023)
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- NMA Chats: The Surprising Truth about Plant Protein with Brenda Davis, RD
(Wed, Jul 19, 2023)
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- NMA Chats: Growth in Discomfort with Molly Patrick of Clean Food Dirty Girl
(Fri, Jul 14, 2023)
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- NMA Chats: Nisha Vora of Rainbow Plant Life on Mastering Vegan Cooking at Home
(Thu, Jun 22, 2023)
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- Decluttering Your Digital Life and Reclaiming Leisure
(Fri, Jun 16, 2023)
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- Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD
(Tue, May 30, 2023)(5:00:00 +0000, )
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- Plantapalooza: Thriving as a Plant-Based Athlete with Matt Frazier
(Mon, May 29, 2023)
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- Plantapalooza: The Science of Metabolic Nutrition with Nicolette Richer
(Sun, May 28, 2023)
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- Plantapalooza: Age-Defying Nutrition Secrets to Help You Look and Feel Your Best with Brian Vaszily
(Sat, May 27, 2023)
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- Plantapalooza: Whole Food Plant-Based Eating — Building an Diet that Matches Your Lifestyle with Jill & Jeffrey Dalton
(Fri, May 26, 2023)
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- Plantapalooza: Sustainable Weight Loss with Kiki Nelson
(Thu, May 25, 2023)
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- Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health
(Wed, May 24, 2023)
";
- Plantapalooza: Overcoming the Greatest Challenges to Your Health with Ocean Robbins
(Wed, May 24, 2023)
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- Fasting, Fitness, and the Longevity Diet by Valter Longo
(Thu, May 18, 2023)
";
- Does the Slow-Carb Diet Work for Vegans, Coffee Wars, 6 Plant-Based Taco Recipes and What Doug Thinks of Them
(Thu, May 04, 2023)
";
- A Fitness Plan for Longevity from Peter Attia's Outlive
(Tue, May 02, 2023)
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- NMA Chats: Healing Your Body with Superfoods with Michael Kuech
(Fri, Apr 14, 2023)
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- Has our training turned lame, or is this the secret to sustainability?
(Thu, Mar 30, 2023)
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- The 2022 Vegan Athlete Holiday Gift Guide
(Fri, Dec 09, 2022)
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- Serving Over 8 Billion Plant-Based Meals, How Paul Rodney Turner Helps Feed the World
(Tue, Nov 22, 2022)
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- NMA Chats: Dr. Taylor Sittler on the Metabolic Health Crisis, Broken Healthcare Systems, and The Best Thing You can Do For Your Health
(Fri, Nov 04, 2022)
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- We Answer Your Vegan Fitness Questions
(Thu, Oct 20, 2022)
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- [Morning Show] Matt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat Healthily
(Fri, Oct 14, 2022)
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- [Morning Show] Which States are the Most Vegan-Friendly, Beyond Popcorn Chicken, Busting Soy Myths, and Why "Bivalvegans" Think It's Okay to Eat Certain Shellfish
(Thu, Oct 13, 2022)
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- [Morning Show] Texas Pete Lawsuit, Kellogg's Is Making Vegan Chick'n & Eggo Waffles, Veganuary Participants Don't Actually Buy Less Meat
(Wed, Oct 12, 2022)
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- [Morning Show] Doug Finally Tries Smoked Paprika, Matt Gets Foster Puppies, Top Vegan Fiber Foods, and the Plant-Based Diet's Identity Crisis as the Alt-Meat Market Struggles
(Tue, Oct 11, 2022)
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- Is the Plant-Based Meat Bubble Bursting?
(Fri, Oct 07, 2022)
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- We Started a New Podcast: The Plant-Based Morning Show
(Fri, Sep 23, 2022)
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- NMA Chats: Author Doug Evans on Eating Living Foods and the Power of Sprouts
(Fri, Sep 16, 2022)
";
- Vegan Meat: How much is too much?
(Thu, Sep 08, 2022)
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- NMA Chats: Fiona Oakes on Using Sport to Advocate for Animals
(Fri, Sep 02, 2022)
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- Rethinking Self Improvement: Is a "Good Enough Life" Good Enough?
(Fri, Aug 26, 2022)
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- NMA Chats: Becoming the Best with Vegan Olympic Figure Skating Gold Medalist, Meagan Duhamel
(Thu, Aug 18, 2022)
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- [Live] Vegan Meat Controversy, Multi-Day Runs, and Jeffrey Binney
(Fri, Aug 12, 2022)
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- [Live on Twitter Space] Healthy, Stress-Free Summer Eating
(Thu, Aug 04, 2022)
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- Does your morning routine actually matter?
(Thu, Jul 21, 2022)
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- NMA Chats: How Vegan Nutritionist Fritz Horstmann Coaches People to the Best Fitness of Their Life
(Thu, Jul 14, 2022)
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- We're Going Streaking
(Thu, Jul 07, 2022)
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- The Health Habits We Struggle With the Most
(Thu, Jun 30, 2022)
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- Healthy Habits on Vacation (Don't be Like Doug)
(Thu, Jun 23, 2022)
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- NMA Chats: Fiber Fueled Gut Health with Dr. Will Bulsiewicz
(Thu, Jun 16, 2022)
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- Chef AJ on Caloric Density, Her New Book, and the Healthy Way to Lose Weight
(Thu, Jun 09, 2022)
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- Monitoring Your Hydration for Performance with Meridith Cass
(Thu, Jun 02, 2022)
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- Is getting paid to exercise the future of fitness?
(Fri, May 27, 2022)
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- 7 Things Vegan Athletes Do (That We Stopped Doing)
(Thu, May 19, 2022)
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- Can you hit your macronutrient goals on a vegan diet?
(Thu, May 12, 2022)
";
- (Replay) The Healing Power of Yoga (and How You Can Get Started) with Katie Hay
(Thu, May 05, 2022)
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- Do vegan athletes recover faster or get injured more?
(Thu, Apr 21, 2022)
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- VR, Fitness Habits, and Matt's New Pull-Up Bar
(Thu, Apr 14, 2022)
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- Questions New Vegan Athletes Have (But Are Too Afraid to Ask), Part 1
(Thu, Apr 07, 2022)
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- NMA Chats: Dr. Monica Aggarwal on Inflammation, Chronic Illness, and Finding Balance
(Fri, Apr 01, 2022)
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- Training Not Going to Plan? Here's What to Do
(Tue, Mar 29, 2022)
";
- NMA Chats: Anna Pippus on Animal Rights Law, Supporting Community, and Managing Your Plant-Based Kitchen
(Thu, Mar 17, 2022)
";
- How to Improve Your Running Form (And Do Habit Environments Matter?)
(Thu, Mar 10, 2022)
";
- The 17 Weirdest Vegan Things We Do, Updated
(Thu, Mar 03, 2022)
";
- Should you stop listening to podcasts?
(Fri, Feb 25, 2022)
";
- NMA Chats: Dr. Joel Fuhrman on Eating for Longevity
(Thu, Feb 17, 2022)
";
- Is running fewer miles a better way to train?
(Thu, Feb 10, 2022)
";
- Practical, Low Waste, Plant-Based Cooking with @PlantYou's Carleigh Bodrug
(Thu, Feb 03, 2022)
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- 5 Things We're Trying to Help Us Live Longer
(Fri, Jan 28, 2022)
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- NMA Chats: The Next Frontier of Plant-Based Foods with Brian Kateman
(Thu, Jan 20, 2022)
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- Doug's 1000 Hour Outdoor Challenge (and OtherThings)
(Fri, Jan 14, 2022)
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- Rediscover Your Fitness in 2022, Part 2
(Thu, Jan 06, 2022)
";
- Rediscover Your Fitness in 2022, Part 1
(Thu, Dec 16, 2021)
";
- NMA Chats: The Power Behind Plants with Olympic Rubgy Player Abby Gustaitis
(Thu, Dec 09, 2021)
";
- How to Think Differently About Goals This Year
(Thu, Dec 02, 2021)
";
- NMA Chats: Eat, Move, and Rest Your Way to Foundational Health
(Thu, Nov 25, 2021)
";
- How to Increase Your Happiness
(Thu, Nov 18, 2021)
";
- NMA Chats: Type One Determination with Lauren Plunkett, RDN
(Thu, Nov 11, 2021)
";
- Our Successful Health Habits of 2021
(Thu, Nov 04, 2021)
";
- NMA Chats: How a Plant-Based Diet Fuels Professinal Hocky Player Jacquie Pierri
(Fri, Oct 29, 2021)
";
- Mastering Your Blood Sugar with Cyrus Khambatta, PhD, and Robby Barbaro, MPH
(Thu, Oct 21, 2021)
";
- Brain Health and Cognitive Decline Prevention with Dr. Dean Sherzai
(Thu, Oct 14, 2021)
";
- Going Vegan for Beginners with Pamela Fergusson, RD, PhD
(Thu, Oct 07, 2021)
";
- Rewriting the Medical School Curriculum with Muzammil Ahmad
(Fri, Oct 01, 2021)
";
- Are Plant Milks Good for You?
(Thu, Sep 23, 2021)
";
- How Plantiful Kiki Found Weight Loss Success with a High-Carb, Plant-Based Diet
(Thu, Sep 16, 2021)
";
- How to Tap Into Unexpected Motivation
(Thu, Sep 09, 2021)
";
- Filmmaker and Comedian Jeffrey Binney on Being Dumb Enough Not to Quit
(Fri, Sep 03, 2021)
";
- How Miyoko Schinner Brought Artisanal Cuisine to Veganism
(Thu, Aug 26, 2021)
";
- Dreena Burton and 25 Years of Plant-Based Cooking
(Thu, Aug 19, 2021)
";
- How to Talk About Your Vegan Diet Without Being Awkward
(Thu, Aug 12, 2021)
";
- Designing Your Environment for Health and Happiness
(Thu, Aug 05, 2021)
";
- What's Next for the Vegan Movement?
(Thu, Jul 29, 2021)
";
- Mental Minimalism with Carly Taylor
(Thu, Jul 22, 2021)
";
- Committing to Deep Work (and How it Pertains to Fitness & Nutrition)
(Fri, Jul 16, 2021)
";
- NMA Chats: Understanding Your Gut Microbiome with James Marin, RD, EN and Dahlia Marin, RDN of Married to Health
(Thu, Jul 08, 2021)
";
- What to Expect When Training for a Marathon or Ultramarathon
(Thu, Jul 01, 2021)(9:56:13 +0000, )
";
- The New York Times Best Seller List and What it Means to Pick Yourself
(Fri, Jun 25, 2021)
";
- Is a plant-based diet actually better for athletes?
(Thu, Jun 17, 2021)
";
- How to Get Back Into a Fitness Routine
(Thu, Jun 10, 2021)
";
- The Imposter Syndrome, the Perils of Ego, and How We've Fought Back
(Thu, Jun 03, 2021)
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- NMA Chats: The Role of Nutrition for Primary Care Doctors with Dr. Scott Harrington, DO
(Mon, May 31, 2021)
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- How to Eat Healthy When You Really Don't Have Time
(Thu, May 27, 2021)
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- Matt's Warrior Diet
(Thu, May 20, 2021)
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- NMA Chats: On Being a Vegan Activist in the Black Community with Jasmine C. Leyva
(Thu, May 13, 2021)
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- A Closer Look at "The Plant-Based Athlete" by Matt Frazier and Robert Cheeke
(Fri, May 07, 2021)
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- Can a Plant-Based Diet Reverse Type 2 Diabetes?
(Thu, Apr 29, 2021)
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- The Edgy Veg on Building a Vegan Business and Dominating the Kitchen
(Thu, Apr 22, 2021)
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- How to Be Happy with Sid Garza-Hillman
(Thu, Apr 15, 2021)
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- How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet
(Thu, Apr 08, 2021)
";
- Doug's Social Media Challenge
(Thu, Apr 01, 2021)
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- NMA Chats: Eating a Cheap Lazy Vegan Diet with Rose Lee
(Thu, Mar 25, 2021)
";
- Workout Nutrition Q&A
(Thu, Mar 18, 2021)
";
- Are minimalist exercise routines the key to long-term fitness success?
(Thu, Mar 11, 2021)
";
- What's the deal with fiber? (And why you probably need more of it.)
(Thu, Feb 25, 2021)
";
- 6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
(Thu, Feb 18, 2021)
";
- How to Raise Healthy Vegan Kids with the Plant-Based Juniors
(Thu, Feb 11, 2021)
";
- When Being Vegan Isn't Enough to Make You Healthy
(Thu, Feb 04, 2021)
";
- Dr. T. Colin Campbell on the Future of Nutrition
(Thu, Jan 28, 2021)
";
- Eating for Balance: An Introduction to Ayurveda with Clare Michalik
(Thu, Jan 21, 2021)
";
- 9 Habits for Happiness and Longevity
(Thu, Jan 14, 2021)
";
- How to Structure Your Training
(Thu, Jan 07, 2021)
";
- How 2020 Shaped Our New Year's Resolutions
(Wed, Dec 30, 2020)
";
- 4 Common Nutrition Mistakes Plant-Based Athletes Can Easily Avoid
(Thu, Dec 17, 2020)
";
- Our 2020 Plant-Based Holiday Gift Guide
(Fri, Nov 27, 2020)
";
- Nourishing Plant-Based Families with Reshma Shah and Brenda Davis
(Thu, Nov 19, 2020)
";
- Is Soy Bad for You?
(Thu, Nov 12, 2020)
";
- Become a Master Vegan Chef in Your Own Kitchen, with Chef Mark Reinfeld
(Fri, Oct 30, 2020)
";
- How to Go Vegan
(Thu, Oct 22, 2020)
";
- What do Vegans Eat?
(Thu, Oct 15, 2020)
";
- The Gut Connection: Exploring Your Gut Microbiome with Dr. B, the Gut Health MD
(Thu, Oct 08, 2020)
";
- [Rewind] 15 Tools We Use Every Single Day to Simplify Our Lives
(Wed, Sep 30, 2020)
";
- Becoming a Friendly Vegan with Michelle Cehn and Toni Okamoto
(Thu, Sep 24, 2020)
";
- Addiction, Weight Loss, and Retraining Your Brain with Susan Peirce Thompson of Brightline Eating
(Thu, Sep 17, 2020)
";
- Your Vegan Grocery Shopping Guide
(Fri, Sep 11, 2020)
";
- Introducing Plant Bites: A Better, Healthier Way to Fuel Your Workouts
(Thu, Sep 03, 2020)
";
- How the Plant-Based Diet Changed Eric Adams' Life, Inside and Out
(Thu, Aug 27, 2020)
";
- Plant-Based Workout Nutrition 101
(Thu, Aug 20, 2020)
";
- A Deep Dive Into Plant-Based Nutrition for Athletes with Julieanna Hever
(Thu, Aug 13, 2020)
";
- Small Steps Towards Productivity at Home with Sid Garza-Hillman
(Thu, Aug 06, 2020)
";
- 13 Easy Meals We're Eating Now
(Thu, Jul 30, 2020)
";
- A Conversation with America's Healthy Heart Doc, Dr. Joel Kahn
(Thu, Jul 23, 2020)
";
- Yoga for Stress Relief with Katie Hay
(Thu, Jul 16, 2020)
";
- Is Walking the New Running?
(Thu, Jul 09, 2020)
";
- Matt's Most Successful New Year's Resolution Ever (July Check-in)
(Thu, Jul 02, 2020)
";
- What We're Into Right Now
(Thu, Jun 25, 2020)
";
- The Habits We're Tackling This Summer
(Thu, Jun 18, 2020)
";
- Fueling for Performance (And Why We Went Vegan)
(Thu, Jun 11, 2020)
";
- Helping Your Parents, College, and Running Blues: A Big Q&A Episode
(Thu, Jun 04, 2020)
";
- What We Eat in a Day (Plant-Based Meal Structure)
(Thu, May 28, 2020)
";
- 10 Simple Vegan Lunch Ideas
(Thu, May 21, 2020)
";
- How to Fuel Your Workouts and Races with Whole Foods
(Thu, May 14, 2020)
";
- 7 Ideas for Staying Positive When Every Day is the Same
(Thu, May 07, 2020)
";
- How to Lose Weight on a Plant-Based Diet
(Thu, Apr 30, 2020)
";
- How We're Sustaining a Workout Routine While Stuck at Home
(Thu, Apr 23, 2020)
";
- The Casual Guide to Going Plant-Based
(Thu, Apr 16, 2020)
";
- Digital Minimalism: Is it Right for You?
(Thu, Apr 09, 2020)
";
- Julia Murray on Transitioning From Olympic Skier to Plant-Based Nutritionist
(Thu, Apr 02, 2020)
";
- How We're Maintaining a Healthy Plant-Based Diet with Limited Food Options
(Thu, Mar 26, 2020)
";
- How We're Making the Most of Our Time Stuck at Home
(Fri, Mar 20, 2020)
";
- The Bike Crash that Changed My Life
(Thu, Mar 12, 2020)
";
- When to Give Up on Your Goal
(Thu, Mar 05, 2020)
";
- Plant-Based Parenting 101
(Thu, Feb 27, 2020)
";
- Vegan #VanLife and the Freedom of Living in the Back of Your Car
(Thu, Feb 20, 2020)
";
- Our Favorite Running Workouts to Help You Build Strength and Endurance
(Thu, Feb 13, 2020)
";
- Why Our New Year's Resolutions Stuck This Year
(Thu, Feb 06, 2020)
";
- Tales From a Vegan Digital Nomad
(Thu, Jan 30, 2020)
";
- Our Favorite Habits from 300 Episodes of NMA Radio
(Fri, Jan 24, 2020)
";
- How to Eat More Whole Foods This Year
(Thu, Jan 16, 2020)
";
- 16 Impactful 2020 Resolutions So Easy You Could Start Them Today
(Thu, Jan 09, 2020)
";
- The Plant-Strong Diet with Engine 2's Rip and Jane Esselstyn
(Thu, Dec 19, 2019)
";
- The Big Holiday Extravaganza of 2019
(Thu, Dec 12, 2019)
";
- The Shared Grill Controversy: When is a Vegan Burger Not Vegan?
(Thu, Dec 05, 2019)
";
- The 2019 No Meat Athlete Holiday Gift Guide
(Fri, Nov 29, 2019)
";
- What to Do When You Can't Get Yourself to Eat Healthily
(Thu, Nov 14, 2019)
";
- Becoming a Joyful Vegan with Colleen Patrick-Goudreau
(Thu, Nov 07, 2019)
";
- Lessons From a First Ultramarathon DNF
(Thu, Oct 31, 2019)
";
- Pro Plant-Based Disc Golfer Eagle McMahon on Touring, Strength, and Staying Positive Under Pressure
(Thu, Oct 24, 2019)
";
- Why it Took Matt 7 Years to Qualify for Boston, and How You Can Do it Quicker
(Thu, Oct 17, 2019)
";
- Should You 'Burn the Boats' Ahead of Your Next Goal?
(Thu, Oct 10, 2019)
";
- 15 Tools We Use Every Single Day to Simplify Our Lives
(Sun, Oct 06, 2019)
";
- Another Big Q&A Episode (With Live Questions!)
(Thu, Sep 26, 2019)
";
- Is the 2-Day Rule Your Key to Successful Habits?
(Thu, Sep 12, 2019)
";
- 8 Things That Are Keeping You From Achieving Your Goals
(Thu, Sep 05, 2019)
";
- Your First Marathon: 9 Things We Did Wrong
(Thu, Aug 29, 2019)
";
- Are Hacks Ever Healthy?
(Thu, Aug 22, 2019)
";
- Is the Plant-Based Meat Movement Bad for Veganism?
(Thu, Aug 15, 2019)
";
- A New Summer Motivation Challenge
(Thu, Jul 11, 2019)
";
- Robbie Balenger and Running Across America on a Vegan Diet
(Thu, Jul 04, 2019)
";
- Essential Strategies to Help You Survive Your First 100-Miler
(Thu, Jun 27, 2019)
";
- Our Strategies for Raising Active Plant-Based Kids
(Thu, Jun 20, 2019)
";
- Ask Us Anything: Oil, 50K Fueling, Vegan Desserts, and More
(Thu, Jun 13, 2019)
";
- 10 Healthy Habits That Aren't Fitness and Nutrition
(Thu, Jun 06, 2019)
";
- 10 Effortless Ways to Eat Just a Little Bit Better
(Thu, May 23, 2019)
";
- A Look Back at 10 Years of No Meat Athlete
(Fri, May 17, 2019)
";
- The Best Way to Go Vegan (and Make It Last)
(Thu, May 09, 2019)
";
- How to Find More time to Cook, Train, and Be Happy
(Thu, May 02, 2019)
";
- Why Run 100 Miles: Doug's Hellbender 100 Recap (2019)
(Thu, Apr 25, 2019)
";
- 4 Reasons Your Ultramarathon is Closer than You Think [Rewind]
(Thu, Apr 18, 2019)
";
- Intermittent Fasting 101 with Dr. Pamela Fergusson
(Thu, Apr 11, 2019)
";
- The 3100 Mile Foot Race with Sanjay Rawal
(Thu, Apr 04, 2019)
";
- How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor
(Fri, Mar 29, 2019)
";
- Running Your First 50K Ultramarathon
(Thu, Mar 21, 2019)
";
- How to Get Started with Strength Training
(Thu, Mar 07, 2019)
";
- The Simplest Healthy Meal You Should Add to Your Diet Today
(Thu, Feb 28, 2019)
";
- Marco Borges and the 22 Laws for a Healthy Body and Mind
(Thu, Feb 21, 2019)
";
- Your Marathon Questions, Answered
(Fri, Feb 15, 2019)
";
- Ocean Robbins on Superfoods, Sustainability, and the 31-Day Food Revolution
(Tue, Feb 05, 2019)
";
- High Carb Hannah on a Starch Based Diet and How She Lost 70 Pounds
(Wed, Jan 30, 2019)
";
- Run a Race this Year: Developing Your Ideal Training Plan
(Thu, Jan 17, 2019)
";
- Matt's Quest for Deeper Sleep
(Thu, Jan 10, 2019)
";
- The New Year's Episode
(Mon, Dec 31, 2018)
";
- Rethinking New Year's Resolutions
(Fri, Dec 14, 2018)
";
- The Massive Holiday Extravaganza of 2018
(Thu, Dec 06, 2018)
";
- A Sneak Peek at This Year's Holiday Extravaganza (and the NMA Holiday Gift Guide)
(Fri, Nov 23, 2018)
";
- Behind the Scenes of No Meat Athlete
(Wed, Nov 14, 2018)
";
- The Inadequacies of Running
(Thu, Nov 08, 2018)
";
- Are Hobbies Dead?
(Fri, Nov 02, 2018)
";
- Couch Potato to Triathlete: The Life-Changing Power of Someone Who Believes in You with Susan Lacke
(Thu, Oct 25, 2018)
";
- Is There Really No Safe Level of Alcohol?
(Thu, Oct 18, 2018)
";
- When is it Okay to Quit a "Healthy" Habit?
(Fri, Oct 05, 2018)
";
- How Eating Simply Worked for Doug
(Thu, Sep 27, 2018)
";
- The Only 4 Rules for Healthy Eating with Sid Garza-Hillman
(Thu, Sep 20, 2018)
";
- Matt's Most Important Food Lesson
(Thu, Sep 13, 2018)
";
- The Episode with No Name
(Thu, Sep 06, 2018)
";
- The Nutrition Q&A Episode
(Thu, Aug 30, 2018)
";
- The Back to School Reset Episode
(Thu, Aug 23, 2018)
";
- The Anxiety Episode
(Thu, Aug 16, 2018)
";
- Rewind: Mindful Cooking, Flavors, and Keeping Food Simple with the Buddhist Chef
(Mon, Aug 06, 2018)
";
- A Fresh Look at Habits and Goals
(Thu, Jul 26, 2018)
";
- Doug and Matt's Time Tips
(Fri, Jul 20, 2018)
";
- How We Feed Our Kids
(Tue, Jul 10, 2018)
";
- Our Advice for People Ready to Go Vegan
(Thu, Jun 28, 2018)
";
- What We Eat on a Typical Day
(Thu, Jun 21, 2018)
";
- Season 3 of No Meat Athlete Radio
(Thu, Jun 14, 2018)
";
- Doug's Garden, Matt's Soccer Channel, and Announcing a 4-Week Break (Back June 14th)
(Thu, May 17, 2018)
";
- The Healing Power of Yoga (and How You Can Get Started) with Katie Hay
(Thu, May 10, 2018)
";
- Doug's 33-Hour 100-Mile Ultramarathon Report
(Fri, Apr 27, 2018)
";
- The Free-Time Formula with Jeff Sanders
(Mon, Apr 16, 2018)
";
- Eating Right Doesn't Have to be Stressful
(Fri, Apr 06, 2018)
";
- The 'Get Unstuck' Episode
(Thu, Mar 29, 2018)
";
- The (Sixth) Big Q&A Episode
(Fri, Mar 16, 2018)
";
- 4 Reasons Your Ultramarathon is Closer than You Think
(Thu, Mar 08, 2018)
";
- 8 Running "Rules" You Can Safely Ignore (Rewind)
(Fri, Mar 02, 2018)
";
- Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise
(Thu, Feb 15, 2018)
";
- Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize
(Thu, Feb 08, 2018)
";
- Are We Improving Ourselves too Much?
(Thu, Jan 25, 2018)
";
- Supplements for Vegans: What Do We Need? (Rewind)
(Thu, Jan 18, 2018)
";
- The Plant-Strong Diet with Engine 2's Rip and Jane Esselstyn
(Wed, Jan 10, 2018)
";
- The 5 Big Keys to Habit Change
(Thu, Jan 04, 2018)
";
- The Big Holiday Extravaganza of 2017
(Thu, Dec 14, 2017)
";
- Vegan TV Chef Jason Wrobel on Eating for Longevity and Finding Inspiration in the Kitchen (Rewind)
(Thu, Dec 07, 2017)
";
- How to be Happier - Lessons from the Blue Zones with Dan Buettner
(Thu, Nov 30, 2017)
";
- Plant-Based Muscle with Robert Cheeke and Vanessa Espinoza
(Fri, Nov 24, 2017)
";
- Chi Running with Danny Dreyer
(Thu, Nov 16, 2017)
";
- The Life-Changing Power of Someone Who Believes in You with Susan Lacke
(Thu, Nov 09, 2017)
";
- The Guilt Free Running Slump (Rewind)
(Thu, Oct 26, 2017)
";
- Motivation, Creating More Free Time, and Overcoming Stress with Jeff Sanders
(Thu, Oct 19, 2017)
";
- Vegan LA Galaxy Player Baggio Husidic (Rewind)
(Thu, Oct 12, 2017)
";
- Mindful Cooking, Flavors, and Keeping Food Simple with the Buddhist Chef
(Thu, Oct 05, 2017)
";
- 200 Episodes: Looking Back and at What's to Come
(Thu, Sep 28, 2017)
";
- Small Steps, Cold Showers, and Conscious Parenting with Sid Garza-Hillman
(Thu, Sep 21, 2017)
";
- How Will Clean Meat Impact the Vegan Movement?
(Thu, Sep 14, 2017)
";
- Are Vegan Documentaries Good for the Movement?
(Thu, Sep 07, 2017)
";
- 17 Things We Wish We Knew Before Running Our First Ultramarathons
(Thu, Aug 31, 2017)
";
- 10 Mindset Rules to Stay Motivated and Get Results
(Thu, Aug 24, 2017)
";
- Matt's Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health (Rewind)
(Thu, Aug 17, 2017)
";
- Our Favorite Running Hacks (Rewind)
(Thu, Aug 10, 2017)
";
- 10 Food Rules for Eating Healthy Without Stress
(Thu, Aug 03, 2017)
";
- 8 Running "Rules" You Can Safely Ignore
(Fri, Jul 28, )(2017 +0000 16:56:37, )
";
- The (Fifth) Big Q&A Episode
(Thu, Jul 20, 2017)
";
- Raising Vegan Children (featuring Matt's Kids)
(Thu, Jul 13, 2017)
";
- How to Go From Zero to 5K
(Thu, Jul 06, 2017)
";
- The Relaxation Episode
(Thu, Jun 29, 2017)
";
- Should You Care What Other People Think? with Robert Cheeke
(Thu, Jun 22, 2017)
";
- Julie Piatt on Demystifying Vegan Cheese
(Thu, Jun 15, 2017)
";
- Special Live Q&A Episode
(Thu, Jun 08, 2017)
";
- Is it Possible to be 100% Vegan?
(Thu, May 25, 2017)
";
- The No Meat Athlete Cookbook Release Week Episode
(Thu, May 18, 2017)
";
- YumUniverse's Heather Crosby on Finding a Balance Between Healthy & Convenient
(Thu, May 11, 2017)
";
- How to Lose 5 Pounds Without Changing Your Whole Life
(Thu, May 04, 2017)
";
- Doug's Mendocino Coast 50K Recap (with Vegan Burritos!)
(Thu, Apr 27, 2017)
";
- 27 Books that will Change Your Life
(Thu, Apr 20, 2017)
";
- Moderation: Sensible or Slippery Slope? with Pamela Fergusson, RD PhD
(Thu, Apr 06, 2017)
";
- Healthy, Practical, Plant-Based Meal Planning with NMA Cookbook Co-Author Stepfanie Romine
(Thu, Mar 30, 2017)
";
- Gambling, Rum, and the Vegan Cruise 2017 Recap
(Thu, Mar 23, 2017)
";
- The Non-Running-Geek's Guide to Running Form (Rewind)
(Thu, Mar 16, 2017)
";
- Supplements for Vegans: What Do We Need?
(Thu, Mar 09, 2017)
";
- The State of the Vegan Movement (And What We Can Do Better)
(Thu, Mar 02, 2017)
";
- The (Fifth) Big Q&A Episode
(Fri, Feb 24, 2017)
";
- How Not to Be the Punchline of the Vegan-at-a-Dinner-Party Joke (Rewind)
(Thu, Feb 16, 2017)
";
- Rethinking Morning Routines
(Thu, Feb 09, 2017)
";
- Make Time for Yourself (And Make Yourself Happy)
(Thu, Feb 02, 2017)
";
- Our 12 Favorite Quick and Simple Plant-Based Meals
(Thu, Jan 26, 2017)
";
- Matt's Tony Robbins Experience
(Thu, Jan 19, 2017)
";
- Is It Ever Okay to Not Do Your Best?
(Thu, Jan 12, 2017)
";
- New Year's Resolutions, the Bigger Picture
(Thu, Jan 05, 2017)
";
- The Big Holiday Episode of 2016
(Fri, Nov 25, 2016)
";
- 15 Rules to Live By (Update and Replay)
(Thu, Nov 17, 2016)
";
- Examine.com's Kamal Patel on Which (if Any) Supplements Vegan Athletes Should Consider
(Thu, Nov 03, 2016)
";
- Matt's Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health
(Thu, Oct 27, 2016)
";
- Dr. McDougall and the Healthiest Diet on the Planet
(Thu, Oct 20, 2016)
";
- What to Do When You Can't Stay Motivated
(Thu, Oct 13, 2016)
";
- Robert Cheeke on Staying Motivated, Changing Course, and Embracing Imperfection
(Thu, Oct 06, 2016)
";
- Dr. Pamela Fergusson on Practical Vegan Nutrition, Speedwalking Ultramarathons, and Living Intentionally
(Thu, Sep 29, 2016)
";
- Summer Running Camp, Part 5: Race Day Walk-Through
(Thu, Sep 22, 2016)
";
- How Not to Suck at Cooking
(Thu, Sep 15, 2016)
";
- What We Wish We Knew In College (About Food, Exercise, and Life)
(Thu, Sep 08, 2016)
";
- Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald
(Fri, Sep 02, 2016)
";
- Summer Running Camp, Part 3: How to Prevent Running Injuries
(Thu, Aug 25, 2016)
";
- From the Vault: Our Daily Rituals for Health and Well-Being
(Thu, Aug 18, 2016)
";
- From the Vault: Why Running Shoe Design Matters with Altra Running Founder Golden Harper
(Thu, Aug 11, 2016)
";
- 10 Vegan Foods We Couldn't Live Without
(Thu, Aug 04, 2016)
";
- Summer Running Camp, Part 2: Running Form
(Thu, Jul 28, 2016)
";
- How We Use Summer for Motivation and Reset
(Thu, Jul 14, 2016)
";
- The (Fourth) Big Q&A Episode
(Thu, Jun 30, 2016)
";
- Summer Running Camp, Part 1: Building Consistency
(Thu, Jun 23, 2016)
";
- Vegan TV Chef Jason Wrobel on Eating for Longevity and Finding Inspiration in the Kitchen
(Thu, Jun 16, 2016)
";
- Aaron Alexander on Optimal Movement, Standing vs. Sitting, and Making the World Your Gym
(Thu, Jun 09, 2016)
";
- 4 Factors in a Successful 100-Mile Ultramarathon
(Thu, Jun 02, 2016)
";
- Jasmin Singer on Food Addiction, the 80s, and How She Lost 100 Pounds
(Thu, May 26, 2016)
";
- To Race or Not to Race?
(Thu, May 19, 2016)
";
- The Life-Changing Habit to Start Today
(Thu, May 12, 2016)
";
- Nicole Antoinette Interviews Matt Frazier
(Thu, May 05, 2016)
";
- Our Start-to-Finish Guide to Marathon Training
(Thu, Apr 28, 2016)
";
- The (Third) Big Q&A Episode
(Wed, Apr 20, 2016)
";
- Part 3: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
(Sat, Apr 16, 2016)
";
- Part 2: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
(Thu, Apr 14, 2016)
";
- Part 1: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
(Thu, Apr 14, 2016)
";
- How to Maintain Your Healthy Habits When You're Traveling
(Thu, Apr 07, 2016)
";
- 3 Health and Fitness Goals to Avoid?
(Thu, Mar 31, 2016)
";
- Things We Wish Vegans Did Even More
(Thu, Mar 24, 2016)
";
- More on How to Start Your Movement
(Thu, Mar 17, 2016)
";
- Why Making That Change May Be Easier Than You Think
(Mon, Mar 14, 2016)
";
- Things We Wish Vegans Didn't Do
(Thu, Mar 10, 2016)
";
- The (Second) Big Q&A Episode
(Thu, Mar 03, 2016)
";
- One Year, No Beer?
(Thu, Feb 25, 2016)
";
- Cowspiracy Directors Kip Anderson and Keegan Kuhn on Environmentalism's Hypocrisy
(Thu, Feb 18, 2016)
";
- 15 Rules to Live By
(Thu, Feb 11, 2016)
";
- Dreena Burton on How to Cook Vegan for Kids
(Thu, Feb 04, 2016)
";
- 7 Popular Food Trends and How They Can Help Vegan Athletes
(Thu, Jan 28, 2016)
";
- Russell Simmons on The Happy Vegan, His New Book
(Fri, Jan 22, 2016)
";
- Health and Fitness Data: How Much is Too Much?
(Thu, Jan 21, 2016)
";
- Steve Kamb on How to Level Up Your Life
(Thu, Jan 14, 2016)
";
- Our Backwards Approach to New Years Goals
(Thu, Jan 07, 2016)
";
- Vegan Pro Soccer Player Baggio Husidic
(Thu, Dec 31, 2015)
";
- What Happens When You Can't Run?
(Wed, Dec 23, 2015)
";
- Michael Greger, MD On How Not to Die
(Thu, Dec 17, 2015)
";
- How to Make the Most of the Cold Winter Months
(Thu, Dec 10, 2015)
";
- How to Get Your Kids to Eat Healthy
(Thu, Dec 03, 2015)
";
- Why Animal Protein is Killing Us with Garth Davis M.D.
(Fri, Nov 27, 2015)
";
- The Epic Holiday Extravaganza Episode
(Mon, Nov 23, 2015)
";
- The 5 A.M. Miracle: Jeff Sander' New Book on Dominating Your Day Before Breakfast
(Thu, Nov 19, 2015)
";
- Ray Cronise on Water Fasting and 'Our Broken Plate'
(Thu, Nov 12, 2015)
";
- 5 Food Habits to Reset Your Health
(Thu, Nov 05, 2015)
";
- How to Start Your Movement
(Thu, Oct 29, 2015)
";
- Runner's World, Deena Kastor, and How to Choose Between The Things You Love
(Thu, Oct 22, 2015)
";
- How to Run Farther
(Thu, Oct 15, 2015)
";
- How to Run Faster
(Thu, Oct 08, 2015)
";
- Sid Garza-Hillman on Meal Planning, Ultrarunning, and Why We Shouldn't Take Showers
(Thu, Oct 01, 2015)
";
- The Best Resources for Running Motivation and Training
(Thu, Sep 24, 2015)
";
- The Best Resources for New Vegans
(Thu, Sep 17, 2015)
";
- When to Quit (And When to Keep Going)
(Mon, Sep 14, 2015)
";
- The Complete Guide to Running Gear
(Thu, Sep 10, 2015)
";
- The Guilt Free Running Slump
(Thu, Sep 03, 2015)
";
- 7 New Listener Questions
(Mon, Aug 31, 2015)
";
- Our 100th Episode: A Look Back and Forward
(Thu, Aug 27, 2015)
";
- All About Supplements!
(Mon, Aug 24, 2015)
";
- Staple Foods in the Vegan Athlete's Pantry
(Thu, Aug 20, 2015)
";
- The Most Important Daily Habits
(Mon, Aug 17, 2015)
";
- What We Eat on a Typical Day
(Thu, Aug 13, 2015)
";
- How to Save Money While Eating Healthy and Vegan
(Mon, Aug 10, 2015)
";
- 14 Things We Wish We Knew Before Going Vegan
(Thu, Aug 06, 2015)
";
- How to GAIN Weight on a Plant-Based Diet
(Mon, Aug 03, 2015)
";
- Where Do You Get Your Protein?
(Thu, Jul 30, 2015)
";
- Our Vegan Trip to Italy
(Mon, Jul 27, 2015)
";
- Small Steps or Massive Action? The Best Way to Make A Change
(Thu, Jul 23, 2015)
";
- What to Eat Before a Race
(Mon, Jul 20, 2015)
";
- Running on Vacation - is it worth it?
(Thu, Jul 16, 2015)
";
- The Non-Running-Geek's Guide to Running Form
(Mon, Jul 13, 2015)
";
- 3 Ways We're Not Perfect (Actually Way More Than That)
(Thu, Jul 09, 2015)
";
- 6 Rules to Follow for Your First Trail Run
(Mon, Jul 06, 2015)
";
- Phil Maffetone on Why We Should Run Slow
(Thu, Jul 02, 2015)
";
- How Not to Be the Punchline of the Vegan-at-a-Dinner-Party Joke
(Mon, Jun 29, 2015)
";
- Which Type of Runner Are You?
(Thu, Jun 25, 2015)
";
- Chef AJ and the Secret to Losing Weight
(Mon, Jun 22, 2015)
";
- Alex and Jeanette Ruiz, Leaders of NMA Miami, on Picking Yourself and Making Change in the World
(Thu, Jun 18, 2015)
";
- Feel Better, Do More
(Mon, Jun 15, 2015)
";
- Our Favorite Running Hacks
(Thu, Jun 11, 2015)
";
- The Key to Losing Weight the Healthy Way
(Mon, Jun 08, 2015)
";
- 10 Simple Guidelines for Eating Healthy
(Thu, Jun 04, 2015)
";
- The Irony of Commitment
(Fri, May 29, 2015)
";
- Doug Wins His 24 Hour Ultra And How To Train In The Heat
(Fri, May 22, 2015)
";
- 8 Questions From No Meat Athlete Readers
(Wed, May 13, 2015)
";
- Doug's 24 Hour Race and Matt's Marathon Comeback
(Fri, May 08, 2015)
";
- How to Develop a Mindset of Constant Growth
(Fri, May 01, 2015)
";
- Rich Roll On The Plantpower Way - Part 2
(Thu, Apr 23, 2015)
";
- Rich Roll On The Plantpower Way - Part 1
(Mon, Apr 20, 2015)
";
- How to Create All The Time You Need
(Thu, Apr 16, 2015)
";
- The Optimal Diet for Health and Energy?
(Mon, Apr 13, 2015)
";
- Sitting Is Killing You (Even If You're A Runner)
(Thu, Apr 09, 2015)
";
- How Do You Bounce Back When a Race Goes Terribly Wrong?
(Mon, Apr 06, 2015)
";
- Live to be 100 - Lessons from the Blue Zones
(Thu, Apr 02, 2015)
";
- Gene Baur: Farm Sanctuary Co-Founder and Vegan Ironman
(Tue, Mar 31, 2015)
";
- How a Vegan Cruise Changed My Diet
(Fri, Mar 27, 2015)
";
- Addiction, Recovery, and Becoming Your Own Hero with Vegan Ultrarunner David Clark
(Tue, Mar 17, 2015)
";
- How to Travel on a Plant-Based Diet
(Tue, Mar 10, 2015)
";
- Vegan Running Meets Funny -- Comedian Jeffrey Binney and His Quest to Beat Obesity and Run the Leadville 100
(Wed, Mar 04, 2015)
";
- Why Every Kid Should Have to Run a Marathon
(Fri, Feb 20, 2015)
";
- Colleen Patrick-Goudreau on The 30-Day Vegan Challenge
(Tue, Feb 10, 2015)
";
- Robert Cheeke, Vegan Bodybuilder, On the Shift from Processed Food to Whole Plants
(Tue, Feb 03, 2015)
";
- The Paleo vs Vegan Debate
(Tue, Jan 27, 2015)
";
- The Foods Worth Eating Every Single Day
(Thu, Jan 22, 2015)
";
- The Big Q&A Episode
(Thu, Jan 15, 2015)
";
- 21 Weird Things We Do Now That We're Vegan
(Wed, Jan 07, 2015)
";
- A Beginner’s Guide to Simplicity, with Courtney Carver
(Tue, Dec 30, 2014)
";
- The Healthiest Habits You’ve Probably Never Thought Of
(Tue, Dec 23, 2014)
";
- What It Means to Be a Vegan Runner
(Fri, Dec 19, 2014)
";
- How to Use December to Avoid the New Year’s Trap
(Fri, Dec 12, 2014)
";
- The Holiday Running and Cooking Gift Guide of Equipment You Actually Need
(Wed, Dec 03, 2014)
";
- Plant-Based Travel and the Power of Connection with Karol Gajda
(Wed, Nov 26, 2014)
";
- Eating Clean & Living Well with Author Terry Walters
(Sun, Nov 23, 2014)
";
- Leo Babauta on Habits Simplicity, Running & Diet
(Thu, Nov 20, 2014)
";
- Hanging out with Erin Frazier, Matt’s Wife
(Thu, Nov 20, 2014)
";
- Our Daily Rituals for Health and Well Being
(Wed, Nov 12, 2014)
";
- Why Running Shoe Design Matters with Altra Running Founder Golden Harper
(Thu, Nov 06, 2014)
";
- Achieving Health in the Smallest Steps Possible with Sid Garza-Hillman
(Mon, Nov 03, 2014)
";
- The YumUniverse Approach to a Gluten-Free, Plant-Based Diet
(Thu, Oct 23, 2014)
";
- Why We Love Diet Experiments
(Mon, Oct 06, 2014)
";
- Badwater Ultramarathon Winner Harvey Lewis
(Sun, Sep 28, 2014)
";
- Christy Morgan — Blissful Chef to Vegan Bodybuilder
(Thu, Sep 25, 2014)
";
- How to Stay Motivated
(Mon, Sep 22, 2014)
";
- #VegRunChat Founder Brandon Frye
(Fri, Sep 19, 2014)
";
- Scott Spitz: Vegan Inspiration through Achievement and Adversity
(Tue, Sep 16, 2014)
";
- Runner’s World Vegan Cover Model Micah Risk
(Fri, Sep 12, 2014)
";
- The 80-10-10 Fruitarian Diet and the Woodstock Fruit Festival
(Fri, Sep 05, 2014)
";
- Joel Runyon — Ultramarathons and Doing the Impossible
(Mon, Sep 01, 2014)
";
- Ray Cronise and the Metabolic Winter Hypothesis
(Sun, Jul 20, 2014)
";
- The Runner’s World Half + Festival Recap with Jason Fitzgerald of StrengthRunning.com
(Wed, Jun 18, 2014)
";
- Plant-Based Marathon Transformation: An Interview with Wendy Fry
(Mon, Jun 09, 2014)
";
- Martin Rowe on His New Book, Running, Eating, Thinking: A Vegan Anthology
(Tue, May 27, 2014)
";
- Jeff Sanders of 5 AM Miracle on How to Dominate Your Day
(Thu, May 15, 2014)
";
- Good Podcasts to Listen to While Running
(Mon, Apr 28, 2014)
";
- Engine 2’s Rip Esselstyn
(Sat, Mar 22, 2014)
";
- The Issue with GMO Foods: Interview with Brett and David Wilcox
(Mon, Feb 10, 2014)
";
- Big Goals: Running Across the Country With Nicole Antoinette
(Sun, Jan 05, 2014)
";
- Weight Loss and Ideal Eating Habits with Ray Cronise
(Fri, Dec 20, 2013)
";
- Achieving ‘Unrealistic’ Goals on a Plant Based Diet: Matt’s Book Tour Talk
(Thu, Dec 05, 2013)
";
- Approaching the Natural Author Sid Garza-Hillman
(Tue, Nov 05, 2013)
";
- How to Find the Time to Exercise and Eat Healthily
(Fri, Sep 27, 2013)
";
- Farm Sanctuary Co-Founder and Ironman Gene Baur
(Fri, Aug 23, 2013)
";
- Matt Frazier’s Burning River 100-Mile Ultramarathon Race Report
(Fri, Aug 02, 2013)
";
- Matt Ruscigno on Whole Plant-Based Foods and Supplements for Vegan Athletes
(Tue, Jul 02, 2013)
";
- Episode 13: Lessons from 12 Hour Ultra and a 102 Mile Trek
(Sat, Jun 08, 2013)
";
- Interview with Rich Roll: From Middle Aged and Overweight to Vegan Ultraman
(Tue, May 14, 2013)
";
- Episode 11: Healthy Eating Habits Made Simple and Interview with Leo Babauta
(Fri, Apr 26, 2013)
";
- Episode 10: When Your Race Goes Horribly Wrong
(Fri, Apr 12, 2013)
";
- Episode 9: Ultrarunning Basics and Bryon Powell Interview
(Wed, Mar 13, 2013)
";
- Episode 8: Rescuing New Year’s Resolutions
(Fri, Dec 28, 2012)
";
- Episode 7: Staying Motivated While Injured with Guest Mike Wardian
(Tue, Nov 20, 2012)
";
- Episode 6: How to Get Started (or Re-Started) with Running
(Fri, Oct 19, 2012)
";
- No Meat Athlete Radio Episode 5: Increasing Your Mileage During Training
(Wed, Sep 12, 2012)
";
- Brendan Brazier on No Meat Athlete Radio
(Fri, Jan 13, 2012)
";
- The Crucial Keys to a Successful First Half Marathon
(Fri, Nov 18, 2011)
";
- Introducing No Meat Athlete Radio
(Thu, Oct 20, 2011)
";
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