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• Food Addiction and Trauma (Mon, Apr 19, 2021)
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• The Importance of Self-Care (Mon, Apr 05, 2021)
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• Healing Through Grief (Mon, Mar 08, 2021)
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• The Deep Grief: Surviving the Loss of A Child (Mon, Mar 01, 2021)
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• Awaited Return (Fri, Dec 18, 2020)
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• Restart With the Body (Fri, Dec 28, 2018)
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• Fear and Connection: An Easter Message (Fri, Mar 30, 2018)
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• Anticipatory Grief: Preparing For the Inevitable Loss (Thu, Mar 29, 2018)
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• Johann Hari on Connection and Mental Health (Thu, Mar 22, 2018)
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• Connection, Trauma and Regulation (Thu, Mar 15, 2018)
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• Mindful Recovery - The Journey Continues (Fri, Sep 08, 2017)
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• Developing Self Worth (Sun, Jan 01, 2017)
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• Staying Mindful Through the Holidays (Mon, Nov 07, 2016)
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• Sexual Assault Pt. 2: Laura Reagan, LCSW (Mon, Oct 31, 2016)
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• Society and Sexual Assault (Wed, Oct 19, 2016)
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• Mental Illness & A Plan For Living (Fri, Oct 07, 2016)
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• Rediscovering the Playful Child (Sun, Oct 02, 2016)
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• Emotional Incest: A discussion with Adena Bank Lees (Sat, Sep 24, 2016)
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• Healing the Broken Child (Sat, Sep 17, 2016)
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• Connection & Healing (Mon, Sep 12, 2016)
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• Broken Spaces (Fri, Aug 05, 2016)
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• Self Compassion: Caring for the Child Within (Mon, Jul 18, 2016)
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• Guilt and Shame: Ridding the Soul of Toxicity (Tue, Jul 12, 2016)
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• The Freedom of Forgiveness (Mon, Jul 04, 2016)
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• Deepening the Observer (Mon, May 30, 2016)
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• Children, trauma and mindfulness (Mon, May 23, 2016)
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• Redefining Self: Acknowledging the miracle of you (Sat, May 14, 2016)
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• Courage: Facing the Pain and Moving Forward (Mon, May 09, 2016)
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• On Becoming: Journey Through the Chrysalis (Wed, Apr 20, 2016)
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• Putting It All Together (Thu, Apr 14, 2016)
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• Adolescents and Addiction (Sat, Apr 09, 2016)
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• Becoming the Observer (Sun, Mar 20, 2016)
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• Pornography and Sexual Addictions (Tue, Mar 15, 2016)
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• Mindful Recovery Episode 3 (Mon, Feb 29, 2016)
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• Coping With Triggers and Cravings (Mon, Feb 22, 2016)
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• Regulating The Emotional Brain (Sun, Feb 14, 2016)
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• Welcome to Mindful Recovery (Sat, Feb 13, 2016)
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