LearnOutLoud.com Audio - Magness & Marcus on Coaching Podcast

257: Workouts are only 40% of the equation. A podcast about the other 60% (Sun, Nov 17, 2024)
256: The science of going out hard and hanging on to win (Mon, Oct 07, 2024)
255: The importance of being good coach, not just a nice coach. (Mon, Sep 30, 2024)
254: Hard workouts: When, Where, How and Why? (Mon, Sep 23, 2024)
253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It. (Mon, Sep 16, 2024)
252: The secret to winning cross country teams. The power of the 5th man. (Mon, Sep 09, 2024)
251: Doing Things When We Don’t Want To: The Science of Motivation (Thu, Sep 05, 2024)
250: Winning Big When It Counts: The Psychology and The Science of Championship: (Wed, Aug 21, 2024)
249: Fatigue: A deep dive into understanding it and revising workouts around it. (Mon, Jul 22, 2024)
248: Community and Connection: The Core of High Performance Cultures (Mon, Jul 15, 2024)
246: Base Training: Progression Over Career (Tue, Jun 25, 2024)
245: Developing Aerobic Power: A scientific approach to improving specific endurance (Mon, Jun 17, 2024)
244: The Post Peak Peak: What is it and how to set it up. (Mon, May 27, 2024)
243: The science of the struggle bus: How people get on and how to get off. (Mon, May 20, 2024)
242: Two Feet in Reality: Tips on How to Support High Performance (Mon, May 13, 2024)
241: Most common mistakes when coaching distance runners and how to avoid. (Mon, May 06, 2024)
240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training. (Mon, Apr 15, 2024)(2:00 +0000, )
239: The Science of Overuse injuries and rehabilitation for distance runners. (Mon, Apr 08, 2024)
238: When workouts don’t work: The art of the audible (Mon, Apr 01, 2024)
237: Medium Dig Cycle: When and why to purposefully dig a hole in training. (Mon, Mar 11, 2024)
236: Hard work vs. Overtraining: Finding the Sweet Spot for Optimal Adaptation: (Mon, Mar 04, 2024)
235: The science of Flow states: How to turn it on and recapture it when it’s gone. (Mon, Feb 26, 2024)
234: The Science of Soviet Training Methods: A look back at the history of getting in shape. (Mon, Feb 12, 2024)
233: Traits of a champion: Why some are better than rest (Mon, Feb 05, 2024)
232: Defining the Win: How to stay on track, have success, and have fun doing it. (Mon, Jan 29, 2024)
231: The Athlete’s Hierarchy of Needs. Getting the basics down first (Mon, Jan 22, 2024)
230: Coaching the Modern Athlete: The Role of a Coach (Mon, Jan 15, 2024)
229: Modern Coaching: Ways to Promote Transformation in a Transactional Environment (Mon, Jan 01, 2024)
228: Before and After the Key to Maximizing your Workouts (Mon, Dec 18, 2023)
227: Peeling Back the Layers of Modern Coaching: Manager, Mentor, Teacher (Mon, Dec 04, 2023)
226: The Science of Middle Distance Training: Understanding HIIT (Mon, Nov 27, 2023)
Episode 225: The Magic is in the Man/Woman, Not the Miles. (Mon, Nov 13, 2023)
Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day. (Mon, Oct 30, 2023)
Episode 223: The Science of Drive: How to Get Better and Become the Best (Mon, Oct 23, 2023)
Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance (Mon, Oct 16, 2023)
Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness (Mon, Oct 09, 2023)
Episode 220- Becoming a Great Coach: The Art of Managing Workouts (Mon, Oct 02, 2023)
#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More (Mon, Sep 25, 2023)
Episode 218- Managing Fatigue: Understanding Glycogen Depletion (Thu, Sep 21, 2023)
Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence (Tue, Sep 12, 2023)
Episode 216: Winning culture: Building it, Keeping it, Maintaining it (Tue, Aug 29, 2023)
Episode 215: The difference between direction and magnitude of training adaptation (Tue, Aug 22, 2023)
Episode 214: The Science of the Injury Cycle. (Mon, Aug 14, 2023)
Episode 213: Cross-Country Workout and Trouble Shooting Guide (Mon, Jul 31, 2023)
Episode 212: Wickets for Runners (Mon, Jul 24, 2023)
Episode 211: Traditional workouts reimagined as Flux Training (Mon, Jul 17, 2023)
Episode 210: Adapting Flux Training for Cross-Country (Mon, Jul 10, 2023)
Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches. (Mon, Jun 12, 2023)
Episode 208: Freaks of Nature: The Best are Different (Mon, Jun 05, 2023)
Episode 207: Instant Offense: Things you can do today to be better tomorrow (Mon, May 29, 2023)
Episode 206: Resiliency: Bounce Back after you bomb! (Mon, May 22, 2023)
Episode 205: Risk Tolerance: What is it and how to build it? (Mon, May 15, 2023)
Episode 204: Polarized Training vs. Moderate Intensity Training: When, Where, and Why for each? (Mon, Apr 24, 2023)
Episode 203: Do What Works and Don’t Do What Doesn’t! (Mon, Apr 17, 2023)
Episode 202: Genius Revealed: Igloi- The Master Coach You Know Nothing About (Mon, Apr 10, 2023)
Episode 201: Establishing Culture and Setting Boundaries (Mon, Mar 27, 2023)
Episode 200: Experimenting On Ourselves As Coaches (Mon, Mar 20, 2023)
Episode 199: Winning the Self-Improvement Game (Mon, Mar 13, 2023)
Episode 198: Mastering the Art of People. How to Successfully Navigate Working with Different Personality Types (Mon, Feb 27, 2023)
Episode 197: The Finishing Kick: How to Develop It (Mon, Feb 20, 2023)
Episode 196: Starting from Scratch. How to Grow a Successful Program from the Ground Up! (Mon, Feb 13, 2023)
Episode 195: The Art and Science of Speed Endurance Workouts (Mon, Feb 06, 2023)
Episode 194: Champions in The Making- Winners are everywhere. They just need coaching. (Mon, Jan 23, 2023)
Episode 193: General Vs. Specific Training? (Mon, Jan 16, 2023)
Episode 192: You Don’t Need As Much Vo2Max Work as You Think! (Mon, Jan 09, 2023)
Episode 191: Strengthening Your Coaching Weakness (Mon, Jan 02, 2023)
Episode 190: See God Workouts: Reckless or Indispensable (Mon, Nov 28, 2022)
Episode 189: The Norwegian Model of Lactate Threshold Training (Mon, Nov 21, 2022)
Episode 188: Updating Outdated Coaching Ideas (Mon, Nov 14, 2022)
Episode 187: The Power of the Barbell Strategy: Why protecting against the downside will protect the upside (Mon, Oct 24, 2022)
Episode 186: The New Laws of Lactate Dynamics and Its Implications for Training (Mon, Oct 17, 2022)
Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results (Mon, Oct 10, 2022)
Bonus Episode: The Mike Smith Tapes- Part 1 (Wed, Sep 28, 2022)
Episode 184: Fitness Measurement Fallacy (Mon, Sep 19, 2022)
Episode 183: The Secrets to Becoming a Great Coach (Mon, Sep 12, 2022)
Episode 182: What We Learned. (Mon, Sep 05, 2022)
Episode 181: Flux Training: The Magic Bullet Workout? (Mon, Aug 22, 2022)
Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance (Mon, Aug 15, 2022)
Episode 179: The 10 Timeless Guiding Principles of Distance Running Training (Mon, Aug 08, 2022)
Episode 178: Running Half Truths: Advice to Be Ignored (Mon, Aug 01, 2022)
Episode 177: Sympathetic Overdrive- How to Get Out of Stressing Out! (Mon, Jul 18, 2022)
BONUS: Sink or Swim, Survive or Thrive (Thu, Jul 14, 2022)
Episode 176: Individualizing Training in Larger Settings (Mon, Jul 11, 2022)
Episode 175: Fast Losers-Racing vs. Time Trialing (Mon, Jul 04, 2022)
Episode 174: How to Do Hard Things: The Art of Suffering (Mon, Jun 20, 2022)
Episode 173: The Difference Between Extraordinary and Mediocre (Mon, Jun 13, 2022)
Episode 172: The Importance of Leaving Room to Grow (Mon, Jun 06, 2022)
Episode 171: The Headcase phenomenon: Stop Blaming Athletes for Poor Performance (Tue, May 31, 2022)
Episode 170: Everyone is an Outlier (Mon, May 16, 2022)
Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts (Mon, May 09, 2022)
Episode 168: The Dunning-Krueger Effect on Steroids: How a Narrow World View Holds You and Your Athletes Back (Mon, May 02, 2022)
Episode 167: What’s worth doing even if you fail? — How to be brave, take risks, stretch your comfort zone, and avoid manufacturing certainty. (Mon, Apr 18, 2022)
Episode 166: Everything we got wrong coaching Women. And a few things we got right. (Mon, Apr 11, 2022)
Episode 165: The Rocky Road to the Top: Embrace the Mess of Training. (Mon, Apr 04, 2022)
Episode 164: How much of your training should not be running? (Mon, Mar 21, 2022)
Episode 163: Biggest Bang for Your Buck: Training and Workouts that Build You Up Without Breaking You Down (Mon, Mar 14, 2022)
Episode 162: Dumbification Immunization — How to not be a dumb coach & why it’s important (Mon, Mar 07, 2022)
Episode 161: How to become a Nuanced Thinker and level up your coaching (Mon, Feb 21, 2022)
Episode 160: The Down: The missing ingredient to your training (Mon, Feb 14, 2022)
Episode 159: The Art and Science of Workout Design (Mon, Feb 07, 2022)
Episode 158: Positive Illusions- How they can hurt or help performance (Mon, Jan 31, 2022)
Episode 157: The Floundering Athlete: Ways to Reengage them and Reinvigorate their Performance (Mon, Jan 24, 2022)
Episode 156: Does what you’re measuring actually matter? (Mon, Jan 17, 2022)
Episode 155: Getting the Most Out of People: How to inspire, encourage, and sustain excellence (Mon, Dec 20, 2021)
Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist. (Mon, Dec 13, 2021)
Episode 153: Athlete Profiling: Accelerant to Performance development (Tue, Dec 07, 2021)
Episode 152: The Science of Training Loads- Developmental, Retentive, Restorative (Mon, Nov 29, 2021)
Episode 151: Belief Building: The X Factor to Success (Mon, Nov 22, 2021)
Episode 150: Innovative training methods that can take your preparation to the next level. (Mon, Nov 15, 2021)
Episode 149: Peak Performance Checklist: Everything you need to be ready for the big day (Mon, Nov 08, 2021)
Episode 148: Phasing Out the Long Run: How, When, Why? (Mon, Oct 18, 2021)
Episode 147: The Science of Training Management: Managing the messiness of the training process compared to the neatness of training plan (Mon, Oct 11, 2021)
Episode 146: Law of the Minimum: A Better Way to Think About Training (Mon, Oct 04, 2021)
Episode 145: Amazing Workouts, Awful Races (Tue, Sep 28, 2021)
Episode 144: How to Deal with Failure (Mon, Sep 13, 2021)
Episode 143: Training and Racing in Heat and Humidity (Mon, Sep 06, 2021)
Episode 142: Coaching an Olympic Medalist- A conversation with coach Danny Mackey (Mon, Aug 30, 2021)
Episode 141: The Science of Warm-Ups and Cool Downs (Mon, Aug 16, 2021)
Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do. (Mon, Aug 09, 2021)
Episode 139: Why a perfectionist mindset is holding you and your athletes back. (Wed, Jul 21, 2021)
Episode 138: Big Meet Readiness- Preparing to Perform (Mon, Jul 05, 2021)
Episode 137: Fatigue and the Bear Jumping On Your Back (Tue, Jun 29, 2021)
Episode 136: Hitting the Wall- Navigating Fatigue in Longer Races (Mon, Jun 21, 2021)
Episode 135: Performance Turnaround- How to Get Your Racing Back on Track (Mon, Jun 14, 2021)
Episode 134: Improving is Really Hard! (Mon, May 31, 2021)
Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant (Wed, May 05, 2021)
Episode 132: The Coaches Guide to Sports Psychology (Mon, Apr 19, 2021)
Episode 131: Workouts, Workouts, Workouts! What, How, and Why. (Tue, Apr 06, 2021)
Episode 130: When Is it Time to Pull the Plug? (Mon, Mar 15, 2021)
Episode 129: Getting Race Ready- Preparing to Perform After A Layoff (Mon, Mar 01, 2021)
Episode 128: Key Markers of Highly Effective Training: (Tue, Feb 09, 2021)
Episode 127: Training Stimulus Threshold and Recoverability: The reason why you aren’t running as fast as you can. (Sun, Jan 31, 2021)
Episode 126: Strength Training Outside of the Weigh Room (Sun, Jan 17, 2021)
Episode 125: Making Adjustments to Training (Mon, Dec 28, 2020)
Episode 124: Increasing Mileage: When, Why, and How. (Mon, Dec 14, 2020)
Episode 123: Why Coaches Matter Now More Than Ever (Mon, Dec 07, 2020)
Episode 122: Periodization in the Good Times and Bad. (Sun, Nov 08, 2020)
Episode 121: You’re not working hard enough and you’re not recovering deep enough. (Sun, Sep 27, 2020)
Episode 120: Peak Fitness vs. Peak Performance (Mon, Sep 14, 2020)
Episode 119: Upgrading Lactate Dynamics: A Key to Running Faster Longer (Sun, Aug 30, 2020)
Episode 118: The Future of College Sports and the NCAA (Mon, Aug 17, 2020)
Episode 117: Development Part 2- Middle Distance Training (Mon, Aug 10, 2020)
Episode 116: Endurance Development- Part 1 (Mon, Jul 27, 2020)
Episode 115: Fartleks, Alternations and the Lost Workout Style (Mon, Jul 20, 2020)
Episode 114: Do Fast Times Transfer to Being Competitive (Mon, Jul 13, 2020)
Episode 113: Being Fit Doesn’t Mean Running Fast (Mon, Jun 29, 2020)
Episode 112: The Myth of Losing Speed (Mon, Jun 22, 2020)
Episode 111: Top Mistakes Highly Motivated Athletes Make and Why (Mon, Jun 15, 2020)
Episode 110: Endurance Speed or Speed Endurance? Which approach should we take? (Mon, Jun 08, 2020)
Episode 109: The Fine Line Between Serious and Obsessive (Mon, Jun 01, 2020)
Episode 108: Secrets Revealed- Developing Championship Runners (Sun, May 24, 2020)
Episode 107: A Track and Field New World Order: Make Track Great Again (Mon, Apr 20, 2020)
Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen (Sun, Apr 05, 2020)
Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times (Mon, Mar 30, 2020)
Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19 (Thu, Mar 12, 2020)
Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro (Tue, Feb 04, 2020)
Episode 102: High Volume AND High Speed Training (Mon, Jan 13, 2020)
Episode 101: Interview with Tony Holler (Wed, Dec 04, 2019)
Episode 100: Strength & Conditioning with Alan Bishop (Wed, Nov 06, 2019)
Episode 99: Is it all about the shoes? (Fri, Oct 18, 2019)
Episode 98: Models of Training That Make You Fast (Wed, Oct 09, 2019)
Episode 97: Fatigue, Speedwork, Racing, and More (Wed, Sep 04, 2019)
Episode 96: A Real Talk Rant on Scholarships, Formulaic Coaching, and Core Values (Mon, Jul 08, 2019)
Episode 95: Playing Hurt- Understanding the Nuance of Injury. (Fri, Jun 21, 2019)
Episode 94: Is Peaking a Myth? (Tue, May 28, 2019)
Episode 93: The Biggest Mistakes Coaches Are Making Today (Wed, May 08, 2019)
Episode 92: How to Crawl Out of the Burnout Hole (Wed, Apr 03, 2019)
Episode 91: Airing of The Grievances on Track and Field with Mario Fraioli (Sat, Mar 23, 2019)
Episode 90: David Epstein on All Things Performance, Drive, Passion, And Range. (Sat, Mar 16, 2019)
Episode 89: On Burnout. + A Tangent on Reading (Sat, Mar 09, 2019)
Episode 88: How Social Media and the Internet Influences Coaching and Performance (Fri, Feb 15, 2019)
Episode 87: There are NO Magic Training Intensities (Thu, Jan 31, 2019)
Episode 86: Workouts Don’t Matter as Much as You Think (Tue, Jan 15, 2019)
Episode 85: Committing to Your Own Development (Thu, Dec 27, 2018)
Episode 84: Finding the Fatal Flaw that is Holding You Back (Tue, Dec 11, 2018)
Episode 83: Breaking Through- The Reality of the Ups and Downs of Performance (Wed, Nov 21, 2018)
Episode 82: How Do You Define Success in Workouts and Races? (Sat, Oct 20, 2018)
Episode 81: Embracing Failure with Brian Barraza (Tue, Aug 21, 2018)
Episode 80: High School Coaching- How we would do it differently (Sun, Aug 12, 2018)
Episode 79: Mastering the Mental Game: An interview with Len Zaichkowsky and Dan Peterson (Wed, Jul 25, 2018)
Episode 78: The Difference Between Good and Great (Wed, Jul 18, 2018)
Episode 77: You Can’t Force Improvement (Tue, Jul 03, 2018)
Episode #76: Transitions, Ego, and Racing with 3:56 miler Daniel Herrera (Wed, May 23, 2018)
Episode #75: The Easy Days: How far, how fast, how much? (Thu, May 10, 2018)
On Coaching #74: Alex Hutchinson-“The goal isn’t to go faster…the goal is to feel better doing it.” (Fri, Apr 27, 2018)
On Coaching #73: “Keep Showing Up”- Lessons from the Boston Marathon (Tue, Apr 17, 2018)
On Coaching #72: The Intangibles: Can You Develop the “It” Factor (Wed, Apr 11, 2018)
On Coaching #71: Does Science Constrain Coaching? (Wed, Apr 04, 2018)
Episode 70: The Anatomy of a Medal- An Interview with Danny Mackey (Thu, Mar 29, 2018)
Episode 69- The Long Run: How far, how fast, and do you need it? (Thu, Mar 15, 2018)
Episode 68- Threshold Training: Good or Bad? And what in the world is it? (Wed, Feb 28, 2018)
Episode 67- Winning: The Art and Science of Competing (Wed, Feb 14, 2018)
Episode 66-Interview with Alan Webb: How he trained to run a 3:46 mile (Mon, Feb 05, 2018)
Episode #65-Interview with Lauren Fleshman On Coaching (Tue, Jan 30, 2018)
Episode 64: Recovery During Workouts (Fri, Jan 19, 2018)
Episode 63: Everything You Need to Know About the 5k (Sun, Jan 07, 2018)
Episode 62: Our Worst Coaching Blunders in Coaching Middle Distance (Thu, Dec 21, 2017)
Episode 61: “If you can’t be great, be good” Coach Mike Smith after winning a National Championship (Mon, Nov 27, 2017)
Episode 60: “Don’t Jog!?” Myths on Conditioning for Team Sports (Fri, Nov 03, 2017)
Episode 59: Culture and Belonging: Interview with NAU coach Mike Smith (Thu, Oct 19, 2017)
Episode 58: What Coaching Methods Have You Outgrown? (Fri, Oct 06, 2017)
Episode 57: The Discernment Spectrum: Smart, Intelligent, or Sophisticated (Tue, Sep 12, 2017)
Episode 56- How To Become A Champion (Mon, Aug 21, 2017)
Episode 55- The Two Way Street of Coaching: Why learning from our athletes is a must. (Fri, Jul 21, 2017)
Episode 54- A Real Coaching Conversation (Thu, Jul 06, 2017)
Episode 53- The Experience vs. the PowerPoint Coaching Style (Sat, May 27, 2017)
Episode 52- Specialization, Generalization, and Individualization (Mon, Apr 24, 2017)
Episode 51-On Coaching- Marginal Gains, the One Percent Rule and big concepts (Wed, Apr 05, 2017)
Episode 50- Coaching the person and NOT the work (Mon, Mar 20, 2017)
Episode 49- Mastering the Marathon (Mon, Feb 27, 2017)
Episode 48- Mastering The Art of Racing (Mon, Feb 13, 2017)
Episode 47: Understanding Interval Training (Thu, Jan 26, 2017)
Episode 46: The State of the Sport (Tue, Dec 20, 2016)
Episode 45: What is high performance coaching? (Mon, Dec 12, 2016)
Episode 44: Reflection and Rejuvenation (Tue, Nov 15, 2016)
Episode 43: What’s it take to be a competitor? (Fri, Oct 28, 2016)
Episode 42- Mimicry Vs. Mastery (Tue, Oct 04, 2016)
Episode 41- State of the Sport with Mario Fraioli (Wed, Sep 21, 2016)
Episode 40- The Businessification of Athletics and the Need for Certainty (Fri, Sep 02, 2016)
Episode 39 – What defines success for a coach? (Wed, Aug 24, 2016)
Episode 38-The Science of the Unscience of Running: (Wed, Aug 03, 2016)
Episode 37- Interview with Vern Gambetta: Coaches Education (Tue, Jul 26, 2016)
Episode 36- Innovation & Getting Stuck: An interview with Mike Smith (Mon, Jul 18, 2016)
Episode 35 – Emotional Control & Picking Up the Pieces- The Olympic Trials (Mon, Jul 04, 2016)
Episode 34-Toughness, Grit, and Resilience (Wed, Jun 08, 2016)
Episode 33: False Positives and Inaccurate Negatives (Fri, May 06, 2016)
Episode 32- Running Mechanics and a Scientific Approach to Training (Wed, Apr 27, 2016)
Episode 31- Developing Team Culture: Are you Athlete or Coach centered? (Sat, Apr 16, 2016)
What can we learn from action sports?- An Interview with Brad Stulberg (Sun, Apr 03, 2016)
An Interview with Danny Mackey, Head Coach of the Brooks Beasts (Tue, Mar 29, 2016)
Episode 28- The Psychology of the Big Breakthrough (Mon, Mar 21, 2016)
Episode 27- Training for the 800 (Wed, Feb 17, 2016)
Episode 26- On BS- Our rant against crazy ideas, gurus, and other BS in coaching. (Fri, Jan 01, 2016)
Episode 25- Part 2-Why we are horrible coaches (Tue, Dec 15, 2015)
Episode 24- Why we are horrible coaches- Part 1 (Sun, Dec 06, 2015)
Episode 23- Accountability and Ownership- (Mon, Nov 23, 2015)
Episode 22- Outliers and the average- Who do we pay attention to? (Tue, Oct 20, 2015)
Episode 21- We have no idea what we’re doing- The Dunning-Kruger Effect and Coaching (Thu, Oct 01, 2015)
Episode 20- A Systems vs. Process Approach to Coaching (Thu, Sep 10, 2015)
Episode 19-Phoebe Wright on mindsets, struggles, and what it takes to run professionally (Sun, Aug 30, 2015)
Data overload- When and how to use Data for effective coaching (Mon, Aug 17, 2015)
Episode 17- Falling into the trap to do more (Thu, Jul 23, 2015)
The reality of running professionally- Contracts, Agents, and having the right mindset (Mon, Jul 13, 2015)
Taking Advantage of Distractions- Part 2 (Wed, Jul 08, 2015)
Episode 14- Taking advantage of distractions- Part 1 (Mon, Jun 29, 2015)
Episode 13- Advice for a young coach- part 2 (Tue, Jun 16, 2015)
Episode 12- Advice for a young coach- Part 1 (Sat, May 30, 2015)
Episode 11- Dealing with Failure (Mon, May 11, 2015)
Episode 10- Knowing your athlete- Understanding what behavioral patterns tell us (Wed, Apr 22, 2015)
Episode 9-Interview with Vern Gambetta- Magness & Marcus Show (Fri, Apr 10, 2015)
Podcast- Drills, Skills, and Sprinting- The role of the neural component in running (Sat, Mar 28, 2015)
Episode 7- The Evolution of a Coach- How to figure out what actually matters (Tue, Mar 17, 2015)
Episode 6- Self Importance and the myth of the perfect workout (Tue, Mar 03, 2015)
Episode 5-Handling Transitions- What separates people from making the jump to the next level (Wed, Feb 25, 2015)
Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success (Tue, Feb 17, 2015)
Episode 3- Strength Training- Myths, misconceptions, and application for distance runners (Thu, Feb 12, 2015)
Episode 2- The Rare Find- Magness & Marcus on Coaching (Tue, Feb 03, 2015)
Episode 1- The Clean Slate Phenomenon (Mon, Jan 26, 2015)