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• LLA Ep.#309 - Is Your Path To Success Too Short or Too Long? (Tue, Oct 15, 2024)
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• LLA Ep:#308 - Is Following Your Passion A Scam? (Tue, Sep 17, 2024)
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• LLA Show: Ep.#307 - Foods For Better Gut Health & Addressing Dopamine (Wed, Jul 31, 2024)
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• LLA Show EP. #306 - Kettlebell Business Drama & Gym "Bangers" (Sat, Jul 13, 2024)
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• LLA Show Ep.#305 - Why You Are Starting To Lose Your Memory (Tue, Mar 12, 2024)
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• LLA Show #304 - 3 Simple Tricks To Help Boost Life, Longevity, and Recovery (Tue, Feb 27, 2024)
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• LLA Show Ep.#303: 2024 Predictions & Investing In A Sh#tty Economy (Sat, Jan 13, 2024)
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• LLA Ep.#302: TRT, Psilocybin, Adderall, & Only Fans in The Age of Easy Access (Sat, Dec 30, 2023)
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• LLA Show: Ep.#301 - Ozempic vs Mounjaro for Weight Loss & Who Should Really Take Them (Sat, Nov 25, 2023)
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• LLA Show: Ep.#300 - R.I.P. Suzanne Somers, The Women Behind Toxic Masculinity & more (Sat, Oct 28, 2023)
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• LLA Show Ep.#299 - Using Your Trauma As Your Protector, How Not To Be A Racist & more (Fri, Sep 29, 2023)
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• LLA Show Ep.298 - Psilocybin, The War On White Men, & Down Low Dudes (Fri, Sep 15, 2023)
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• LLA Show Ep.#297 - 10 Years Of The LLA Show....Now What? (Fri, May 26, 2023)
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• LLA Show Ep.#296 - Why "Working Harder" & "The American Dream" is B.S. (Fri, May 12, 2023)
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• LLA Show Ep.295: Vitamin D vs. Depression...Who Wins & Why? (Fri, Apr 21, 2023)
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• LLA Show Ep.294 - Trans Women vs. Bio Women in Sports...the real winner (Fri, Apr 21, 2023)
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• LLA Show Ep.293 - Toxic Masculinity Is B.S. Here's Why... (Tue, Apr 04, 2023)
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• LLA Show Ep.#292: Personal Goals for 2023-Remixed (Tue, Feb 28, 2023)
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• LLA Show Ep. #291 - From Strip Clubs To Hotel Suites: The Best Of Vegas (Wed, Feb 15, 2023)
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• LLA Show Ep.#290: Truths We Must Accept (Tue, Dec 20, 2022)
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• LLA Show Ep.#289: Mike's "Cup Of Sorrow" Theory and America's Disregard For Grief (Sat, Dec 03, 2022)
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• LLA Show Ep.#288: The Benefits Of Negative Resistance (Tue, Oct 04, 2022)
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• LLA Show Ep.#287: Coping With The Loss OF a Pet (Tue, Sep 20, 2022)
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• LLA Show Ep.#286 - The Rise Of Fake Hormone Experts (Tue, Aug 16, 2022)
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• LLA Show Ep.#285 - Is There A Mental Health Endemic? (Mon, Aug 01, 2022)
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• LLA Show S2 Ep.#284 : Creatine vs. Depression (Thu, Mar 31, 2022)
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• LLA Show S2 Ep.# 283 - Journaling For Cool People (Sat, Mar 19, 2022)
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• LLA Show S2Ep.#282: Make Resistance Your Superpower (Sat, Feb 19, 2022)
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• LLA Show S2Ep.#281 - Mike Issues The 2022 "Silent" Challenge (Sat, Feb 05, 2022)
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• LLA Show S2 Ep.280 - 2022 Predictions (Sat, Jan 22, 2022)
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• Ep. #279 - Hacking A Breakfast Fav, Mike's Real Guide To Vegas (Fri, Dec 17, 2021)
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• LLA Show S2 Ep. #278 - Friends...What Are They Good For? Absolutely n...Wait... (Fri, Dec 03, 2021)
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• LLA Show S2 Ep. #277: The Art Of "Not" Losing Valuable Time (Fri, Nov 19, 2021)
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• LLA Show S2 Ep.#276 - Are We Living In A "No Motivation" Nation (Sat, Oct 23, 2021)
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• LLA Show S2 Ep.#275: Chris Becker, Crypto, & Leveling The Wealth Playing Field (Sat, Sep 25, 2021)
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• LLA S2 Ep.274 - Why You...Yes You...Need Therapy (Wed, Aug 25, 2021)
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• LLA S2 Ep.273 - The Benefits Of Betting On Yourself (Wed, Aug 11, 2021)
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• LLA S2 Ep.272 - The Worst Testosterone-Reducing Songs (Thu, Jun 10, 2021)
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• LLA S2 Ep.271 - The Top 5 Regrets Of The Dying Pt.2 (Mon, May 31, 2021)
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• LLA S2 Ep.#270 - The Top 5 Regrets Of The Dying pt.1 (Thu, May 20, 2021)
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• LLA Show S2 Ep.#269: Death, Regrets, Battling Demons, & Remembering DMX (Mon, Apr 19, 2021)
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• LLA Show S2 Ep.268: Mama Musk Wisdom & Goggins Grit (Thu, Apr 01, 2021)
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• LLA Show S2 Ep.267: "The Texas Snowpocolypse & The Accidental Prepper" (Fri, Mar 05, 2021)
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• LLA Show S2 Ep.266: 2021 - Entrepreneurship Dreams & Capitol Insurrections (Mon, Feb 01, 2021)
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• LLA Show S2 Ep.#265: Our 2020 Recap + What Will 2021 Bring? (Tue, Jan 05, 2021)
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• LLA Shpw S2 Ep.#264: Remixing The "New Normal" (Thu, Dec 31, 2020)
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• LLA Show S2 Ep.#263: Tis The Season To Be "Selfish?" (Sat, Dec 05, 2020)
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• LLA Show: S2Ep.#262: 2020 Is On Some Twilight Zone Sh-t (Sat, Nov 28, 2020)
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• LLA Show S2 Ep.#261: Garrison Redd (Tue, Oct 27, 2020)
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• LLA Show S2 Ep.260: Anthony Bucci (Mon, Oct 05, 2020)
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• LLA Show S2: Ep.#259: Melya Kaplan of Voice For The Animals (Thu, Sep 10, 2020)
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• LLA Show S2Ep258: John Brookfield Discusses The Battle Rope Origins & Being Strong After 60 (Thu, Aug 27, 2020)
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• LLA Show S2Ep257: Dr. Thomas Incledon Discusses Recent Cancer, Multiple Sclerosis, & even Covid & more (Thu, Aug 06, 2020)
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• LLA Show S2Ep256: CNN's Ideal "Minority," Maskholes, & To Support or Not Support BLM (Tue, Jul 07, 2020)
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• LLA Show S2Ep255: Veteran Pro Wrestler Austin Aries (Mon, Jun 15, 2020)
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• LLA Show S2E254: Jerry Brainum Talks, Fiber Intake Truths, Hormone Health, & Covid-19 (Mon, May 25, 2020)
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• LLA Show S2E253: Building A Stronger Immune System & Situational Awareness In The Age of Covid (Fri, May 01, 2020)
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• LLA Ep. #252: Dr. Mark Gordon & Covid-19 (Wed, Apr 15, 2020)
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• LLA Ep.#251: The best immune system boosting/anti-Corona supplements & why we came back (Mon, Mar 30, 2020)
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• Bonus episode! The negative impact of toxins on hormone optimization (Wed, Mar 27, 2019)
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• LLA Ep.#250: The "Body Positive" Lady Is Singing & Thanos's Finger Has Snapped (Mon, Mar 25, 2019)
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• LLA Ep.#249: Steve Cotter joins us for what will definitely be a classic episode (Mon, Mar 11, 2019)
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• LLA Ep. #248: Entrepreneur & top powerlifter, Paul Tabone (Mon, Feb 25, 2019)
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• LLA Ep:#247: Top strength coach & lifelong martial artist, Will Chung (Mon, Feb 04, 2019)
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• LLA Ep.#246: The world's strongest scientist, Dr. Thomas Incledon returns (Mon, Jan 28, 2019)
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• LLA Ep. #245: Vegan IFBB Pro Bodybuilder Nimai Delgado (Mon, Jan 07, 2019)
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• LLA Ep:#244: Dr. Mark Gordon - Addressing Growth Hormone Myths, IGF-1, Why Free Testosterone trumps Total Testosterone, & more (Mon, Dec 17, 2018)
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• LLA Show Ep. #243: H2O bassist, Adam Blake Returns (Mon, Dec 03, 2018)
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• LLA Ep.#242: This week, we take time to reflect on the contributions of the late Charles Poliquin (Mon, Nov 26, 2018)
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• LLA EP.#240: Coach Lee Boyce returns to discuss his challenging return to training after a serious injury, what you can learn from his experience, and more (Mon, Oct 29, 2018)
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• LLA PE #241: Strength coach and co-founder of Panama-based Briga Training, Ory Ortega, returns (Mon, Oct 22, 2018)
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• LLA Ep. #239: Top Fitness Pro Michael Seril (Mon, Oct 15, 2018)
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• LLA Ep.#238: Top Fitness pro, kettlebell expert, longtime MMA practitioner, and very FIRST LLA show guest, Ken Blackburn joins on on this episode of the LLA Show (Thu, Oct 04, 2018)
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• LLA Episode #237: Adelita's Way frontman Rick DeJesus (Fri, Sep 28, 2018)
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• Episode #236: LLA Show fan favorite, Christian Thibaudeau, returns to what has be one of our favorite episodes of the year, and favorite chats with Christian, as he discusses fat shaming, its effects on his training, career, & much more (Mon, Sep 17, 2018)
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• LLA Ep.#235: Supplement industry watchdog, Anthony Roberts, returns to discuss the FDA vs. Kratom, corruption, kratom's effect on testosterone, if kratom is actually an opioid, and more (Mon, Sep 10, 2018)
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• LLA Ep.#234: Cro-Mags founder & Gracie Jiu Jitsu Black Belt & Instructor Harley Flanagan talks Kanye, Anthony Bourdain, Renzo Gracie, Ice T, inmates w/wi-fi & more (Tue, Aug 28, 2018)
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• LLA Ep. #233: Project Child Save founder Ty Ritter talks Hollywood cults, Project Child Save updates, the relationship between National Walk Out Day & child trafficking, his personal experience with Michael Jackson & more (Tue, Aug 14, 2018)
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• LLA Episode #230: top strength coach and plant-based athlete, Scott Shetler returns to the #LLAShow (Mon, Jul 16, 2018)
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• LLA Ep.#232: Dr. Mark Gordon - The Importance of DHEA, Pregnenolone, hormone optimization to combat depression (Mon, Jul 09, 2018)
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• LLA PE #231: Sex-appeal strategist & entrepreneur, Lauryn Doll (Sat, Jun 30, 2018)
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• LLA Ep.#229: Johann Hari - Author of the New York Times best-selling book, 'LOST CONNECTIONS: Uncovering The Real Causes of Depression - and the Unexpected Solutions' (Mon, Jun 18, 2018)
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• Earth Caller frontman, Josh Collard checks in from down under to talk why Spotify is replacing your significant other, using lyrics to inspire others, how not to confuse his lyrics w/Mike's "50 Shades of Mahler," & more (Tue, Jun 05, 2018)
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• LLA Ep.#227: Jami Morgan of the Grammy-nominated hardcore band, Code Orange (Thu, May 17, 2018)
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• LLA Ep #226: Dr. Nick Delgado discusses the rise of estrogen dominance in men, his take on the anti-vaccine debate & why, and how men can better please women intimately (Tue, Apr 17, 2018)
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• LLA Ep #225: Jerry Brainum returns to help put an end to the soy controversy, the villainous portrayal of estrogen, and the cognitive dissonance of a few well-known legends of fitness (Mon, Apr 02, 2018)
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• LLA Show Ep.#224: Dale Buchanan talks successfully competing in the crowded protein bar biz, turning down #SharkTank, the one social media platform that increased his business exponentially, & more (Sun, Mar 18, 2018)
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• LLA bonus episode with Harm's Way vocalist James Pligge on powerlifting, staying in shape on the road, and the new record Posthuman (Thu, Mar 15, 2018)
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• LLA Ep.#223: Part 2 w/Prince Bell talking porn stars in Darth Vader underoos, performing mental tricks in the gym, the bitcoin rush ultimate ponzi scheme, his personal #metoo incident, & more (Mon, Mar 05, 2018)
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• LLA Ep.#222: Christian Thibaudeau (Tue, Feb 20, 2018)
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• LLA Ep.#221: Prince Bell joins us 2 talks the Star Wars/Health&Fitness connection, the best supplements for the flu, the real reason u can't shake those last 5 pounds, #MeToo, #SJW's, #Shitholecountries, & more (Fri, Feb 16, 2018)
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• Ep.#220: FItness Renaissance Man, Ron Morris is breaking legs & changing minds about tradition medicine, creating successful training programs, & Don Miguel Ruiz's "Four Agreements" (Mon, Jan 29, 2018)
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• LLA EP.#219: Shawn Phillips talks rethinking New Years resolutions, his 100 day challenge, entitled athletes, and more (Mon, Jan 15, 2018)
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• LLA Show Ep.#218: 2017 Year End Review, favorite episodes, the future of the LLA Show, major changes in 2018, and more (Fri, Dec 29, 2017)
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• Ep.#217: Fitness legend Leo Costa talks surviving 3 strokes within 3 weeks, his ground-breaking book and training program, "Bulgarian Power Burst," the training benefits of micro-periodization, and more (Sat, Dec 09, 2017)
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• Ep.#216: Dr. Mark Gordon returns to talk the ketogenic diet, the relationship between surgery & depression, the inaccuracy of the "22 A Day" veteran suicide stat, and more (Mon, Nov 20, 2017)
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• Ep.#215: Andrew Durniat - How to effectively blend strength, endurance, and power training with sport specificity, proper nutrition, & proper recovery (Fri, Nov 10, 2017)
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• LLA Show Ep.#214: Gavin Van Vlack talks incorporating physical in every aspects of life, why it took his hardcore band, Burn, so long to get back together and drop a new album, staying relevant despite never-ending music trends, and more (Mon, Oct 30, 2017)
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• LLA Ep.#213: Kevin Gill talks the downside of forgiving & forgetting, the hardcore music/pro wrestling connection, tying all of your various interests together to create a successful business, and more (Tue, Oct 10, 2017)
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• Ep.#212: Pt.2 - Jerry Brainum talks marijuana's connection to testosterone and gyno, why he avoids referencing animal studies in his articles, why consuming grapefruit w/coffee is a great idea, and more (Fri, Sep 22, 2017)
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• Ep.#211: Jerry Brainum returns to talk the "hip thrust" trend, why pot smokers really get the munchies, fruit for fat loss, why putting butter in coffee is a "waste" of time, and more (Sat, Sep 09, 2017)
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• Ep.#210: Voice For The Animals's Melya Kaplan talks taking on the LA Zoo, pairing vets w/rescues, the connection of animal abuse and mass shootings, healing from childhood abuse, and more (Mon, Aug 21, 2017)
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• Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more (Fri, Jul 21, 2017)
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• Ep.#208: Backwordz band members, Eric July & Alex, tlk twitter wars w/Bernie Sanders, why "paying your fair share" doesn't mean what people think it means, ejaculation taxes, misinterpreting "taxation is theft,' their new album, and more (Tue, Jun 27, 2017)
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• Ep.#207: Pt.2 of our discussion w/Dr. Thomas Incledon regarding non-traditional cancer treatment, preventative care for cancer, the impact of excessive exercise on cancer, and more (Tue, Jun 20, 2017)
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• Ep.#206: Thomas Incledon talks cancer treatment myths and questions, the need for gene testing once diagnosed w/cancer, the importance of pre-cancer personalization, the implications of Fukishima, the Flint water crisis, & BP oil spills & more (Mon, Jun 12, 2017)
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• Ep.#205: Nick Delgado talk supplements to improve sexual performance,the importance of thyroid health, foods with the highest strogen, Dr. Delgado's encounter with Dave Asprey, and more (Thu, Apr 13, 2017)
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• Ep.#204: Dr. Nick Delgado returns to talk hormone replacement, why popular supplementation and protein suggestions are flawed, his opinion of keto diets, supplementing to improve sexual health, and more (Tue, Apr 04, 2017)
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• Ep.#203: Part 2 of our discussion with supplement industry and bodybuiding vet Vince Andrich, as Vince talks multiple meal consumption pros and cons, his current training regimen, and more (Mon, Mar 20, 2017)
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• Ep.#202: Vince Andrich has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands (Mon, Mar 13, 2017)
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• Ep.#201: Strength Coach & Writer, Alexander Juan Antonio Cortes (Mon, Feb 27, 2017)
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• Ep.#200: This is Pt. 2 of discussion with Dr. Thomas Incledon, as he shares the negative impact of pre-workout supplements, breathing drills for improved power generation, next level technology for training recovery and more (Mon, Feb 20, 2017)
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• Ep.#199: Dr. Thomas Incledon, aka "The World's Strongest Scientist" returns for a 2 part episode discuss remedying sleep imbalance, why some of the fittest athletes have sleep apnea, using magnetic fields to improve sleep and more (Mon, Feb 06, 2017)
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• Ep.#198: Top coach, Christian Thibadeau returns to talk protein's detriemtn to gaining muscle, the paradox of "bulkng season," how you may be a candidate for Type"3" diabetes, the benefits of amino acid spikes, and more (Fri, Jan 13, 2017)
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• Ep.#197: Top strength coach Lee Boyce returns to see if Mike & Sincere reached their 2016 training goals predictions, Tim Ferris's & Tony Robbins's misleading strength claims, training in the 40's vs the 30's & 20's, and more (Fri, Jan 06, 2017)
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• Ep.#196: Ron Morris talks life as a pro wrestler, his friendshp w/the legendary Road Warrios, life in a biker gang, kettlebell training with the RKC, utilizing Qigong to help counteract debilitating diseases, and more (Fri, Dec 30, 2016)
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• Ep.#195: Harley Flanagan of Cro-Mags fame talks jiu-jitsu, Renzo Gracie, the infamous John Joseph/Webster Hall incident, his influence on Mike Mahler, and more (Sat, Dec 17, 2016)
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• Ep.#194: Ty Ritter returns to update on the latest w/Project Child Save, why you should be skeptical of international travel agencies, asking charities the right questions before donating, & why discussing "Stranger Danger" w/kids is not enough (Thu, Dec 01, 2016)
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• Ep.#193: James Pond returns to discuss his new mission with the Veteran's Path organization to help our Vets transition back to civilian life and help eliminate the growing number of veteran suicides (Thu, Nov 10, 2016)
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• Ep.#192: Dr. Julio Garcia returns to discuss the quest for 600lb dedlift before 60, in spite of a recent surgery, intermittent fasting as part of rehab, platelet therapy for knee surgery to hair replacement, and more (Fri, Oct 28, 2016)
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• Ep.#191: Christian Thibaudeau returns to talk top mistakes made by natural trainees, being anti-stimulant, making your Crossfit experience beneficial, his views on Tabata workouts, and more (Thu, Oct 13, 2016)
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• Ep.#190: Mike Gillette returns to talk his 4 dimensional training system, training with all-around badass Dennis Rogers, substitute exercises for Olympic lifts, the benefits of training with rings, sandbags, & more (Fri, Sep 30, 2016)
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• Ep.#189: Mike & Sincere return to discuss why you should add ginger to your regimen, curcumin, joint, natural testosterone boosters, digestive, & brain health, UFC 203 predictions, CM Punk, and more (Fri, Sep 09, 2016)
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• Ep.#188: Dr. Mark Gordon returns with Andrew Marr to discuss the truth behind clomid, the supplement at the center of the Jon Jones suspension, an update on the Warrior Angels Foundation, the importance of IGF-1 & 7-Keto DHEA (Fri, Aug 26, 2016)
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• Ep.#187: Thomas Incledon, (aka The World's Strongest Scientist) returns to discuss the truth, lies, and effects of probiotics in regards to digestive health, hormones, and blood pressure, plus how sleep apnea's effect on MMA fighters and football pros (Fri, Aug 19, 2016)
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• Ep.#186: Ty Ritter is a stuntman, protection specialist, and founder of Project Child Save, which specializes in the rescue of children that have been kidnapped or sold into sexual slavery and child pornography worldwide (Fri, Aug 12, 2016)
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• Ep.#185: Jerry Brainum returns to discusses newsletter inspirations from Penthouse, leg training with Arnold Schwarzenegger, citrulline for pre-sexual performance, red meat's negative effects on creatine and more (Fri, Aug 05, 2016)
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• Ep.#184: Ryan Andrews, a part of the Precision Nutrition coaching team, talks transitioning from competitive bodybuilding,plant-based dieting mistakes, how volunteering in Africa changed his perspective on diet, training, life and more (Fri, Jul 29, 2016)
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• Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones's removal from UFC 200 (Fri, Jul 22, 2016)
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• Ep.#182: Burn guitarist and strength coach, Gavin Van Vlack, returns to talk touring and training, the pros and cons of trapbar deadlifts, Wendler's 531 program, UFC 200 predictions, and UnderRoos sponsorship (Fri, Jul 08, 2016)
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• Ep.#181: Robert “Cozmo” Consulmagno, a Marine vet & current #2 world ranked purple belt in jiu jitsu talks how he utilizes his own fight w/PTSD & Bi-polar disorder to encourage others, while capturing the attention of the White House, the V.A. & more (Fri, Jul 01, 2016)
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• Ep.#180: Mike and Sincere discuss "Tiger Nut's" testosterone boosting effects, making Jim Wendler's 5-3-1 program work for you, how women can identify if their hormones are optimized, the need for violence in movies,"How Champions Think,"and more (Fri, Jun 24, 2016)
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• Ep.#179: Joshua Manuel shares why he is the world's #1 fight hypnotist and how he installs the winning psychological edge into MMA fighters, such as Matt Brown, boxers and other combat athletes (Fri, Jun 03, 2016)
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• Ep.#178: Jerry Brainum, a top published bodybuilding nutrition writer, talks the dark side of green tea, caffeine alternatives, low carb diet flaws, the dietary benefits of cortisol, Frank Zane's weight gain story, and more (Thu, May 19, 2016)
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• Ep.#177: Top strength coach Steve Cotter returns to talk the state of kettlebells and fitness in Asia, the importance of yoga for recovery, the overlooked value of developing foot strength, learning the art of human movement to improve strength and more (Fri, May 13, 2016)
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• Ep.#176: MMA legend, Frank Shamrock, talks the Shamrock Way foundation, TBI in combat sports, Nick Diaz, Cung Le, the paradox of not being a fan of violence, and more (Fri, May 06, 2016)
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• Ep.#175: Elite powerlifter, Paul Tabone, talks no-hands squats, creating supplement-infused Angry Joe Coffee, bar-tending tales, Vegas prostitutes, making a business out of something you love, and more (Fri, Apr 29, 2016)
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• Ep.#174: Andrew Marr, former Special Forces Green Beret & Warrior Angels Foundation founder talks the connection between PTSD, brain injuries and hormone optimization, brain injuries's connection to increasing homelessness and incarceration rates and more (Fri, Apr 22, 2016)
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• Ep.#173: Dr. Garth Davis, author of the best selling book "Proteinaholic" talks animal protein myths, dispels soy and legume misinformation, why you should rethink your daily amount of protein consumption, why carbs aren't making you fat, and more (Thu, Apr 14, 2016)
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• Ep.#172: Top MMA Strength & Conditioning coach, Corey Beasley, talks creating proper conditioning programs for combat athletes, avoiding unnecessary injuries during training camps, recovery, plus wisdom from Shane Carwin and Randy Couture (Thu, Apr 07, 2016)
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• Ep.#171: Jake Shannon, the creator of the Macebell & scientific wresting talks teaming with wrestling legends Karl Gotch, Bill Robinson, and Fujiwara, what led him to develop the macebell, macebell vs kettlebell training, Josh Barnett, and more (Thu, Mar 31, 2016)
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• Ep.#170: Ori Hofmekler, author of The Warrior Diet, returns to talk the health benefits of stress, stress mimicking nutrients, why it's time to get over the hype of anti-oxidants, vitamins, minerals, and stevia, & how to be a fat-burning machine (Fri, Mar 25, 2016)
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• Ep.#169: Top coach & T-Nation contributor, Christian Thibaudeau, talks lactic acid training, the ideal Crossfit athlete, Louie Simmons, his stance on using weight belts, the benefits of using kettlebells for isolation exercises and more (Fri, Mar 18, 2016)
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• Ep.#168: Mark Leruste is an author, creator of Mark TV, & success coach. Mark joins the LLA Show to talk about committing "Corporate Adultery," working with the "Movember" crew, UFC196, Pleasure Traps, gambling on self-help, & more (Fri, Mar 11, 2016)
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• Ep.#167: Ted Ryce returns to talk how to use negative events to boost your life, how jiu jitsu helped him become less risk adverse in life, the pros and cons of sharing your ideas publicly, isometrics training and more (Thu, Mar 03, 2016)
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• Ep.#166: Mike and Sincere talk the anti-estrogenic and fat loss benefits of green tea, a new LLApodcast live event, Matt Kroc's Squat program, pour over coffee's benefits, Pavel Tsatsouline, Rafael dos Anjos's injury and more (Thu, Feb 25, 2016)
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• Ep.#165: Strength coach Scott Shetler talks the missing link of strength training in MMA, the fallacy of grass fed beef, Joe Rogan, Cowspiracy, Bacon Buttered Coffee, his recent trip to Westside Barbell, deadlifting tips from Louie Simmons, and more (Wed, Feb 17, 2016)
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• Ep.#164: Top strength coach, Vince McConnell returns to discuss the lost art of training longevity, how constantly chasing PRs is impeding your training progress, training wisdom from Clarence Bass that simply works at any age, and more (Thu, Feb 11, 2016)
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• Ep.#163: Adam Blake, bassist of the hardcore band H2O, talks Phil Anselmo's recent racism controversy, Pantera, Anderson Silva, training while touring, Steve Maxwell, and more (Thu, Feb 04, 2016)
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• Ep.#162: Mike and Sincere discuss the benefits of Zig Zag Dieting, flawed Cheat Meal wisdom, the dangers of CNS exhaustion, wisdom from Rumi, 3D camel toes, and more (Thu, Jan 28, 2016)
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• Ep.#161: Mike and Sincere discuss the Japanese theory of "Kaizen" & how it can help improve your training results, what we can learn from Dominick Cruz's recent UFC championship return, why "maintenance mode" in training is a lie and more (Thu, Jan 21, 2016)
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• Ep.#160: Dr. Mark Gordon returns to talk the high blood pressure/low testosterone connection, medicinal marijuana treatment for PTSD and TBI, using Viagra as a life-saving drug for reasons other the obvious, and more (Thu, Jan 14, 2016)
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• Ep.#159: Top strength coach, Lee Boyce, helps kick off the first episode of the LLA Show for 2016 by talking training goals, avoiding training pitfalls, go-to mobility drills, the benefits of injuries and more (Thu, Jan 07, 2016)
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• Ep.#158: Rob "Blasko" Nicholson, bassist for Ozzy Osbourne & Rob Zombie, talks music industry & fitness industry parallels, nuisance networking, bringing value to the table when seeking business partnerships, surviving demons in the music biz and more (Wed, Dec 23, 2015)
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• Ep.#157: Controversial supplement industry watchdog, Anthony Roberts returns to talk SARMS, the psychology of missed deadlift reps, Conor McGregor vs Aldo, the problem w/supplement sponsorships in MMA & more (Mon, Dec 14, 2015)
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• Ep.#156: Luke Sniewski's "Millions Ways To Live" project is a mash up of the NatGeo, the Travel Channel, Food Network, classic ESPN fitness programs, and Luke's lifelong dream to travel the world. Luke shares how it's a dream that even you can afford. (Mon, Dec 07, 2015)
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• Ep.#155: Financial expert, Rohit Kalra shares why your fiscal fitness and physical fitness are in direct correlation with one another, plus Rohit shares his top personal financial strategies you can implement right now to go into 2016 financially stronger (Tue, Dec 01, 2015)
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• Ep.#154: Charles Poliquin returns to talk Holly Holm, Ronda Rousey, powerlifting's place in MMA, marijuana and anabolism, why cortisol is your friend, the recent Paris attacks, and more (Mon, Nov 23, 2015)
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• Ep.#153: Dr. Julio Garcia talks utilizing stem cells for fat loss and injury recovery, Scientology's role in athletic mindest, his personal connection to Mike Tyson, his views on Caitlyn Jenner and gender reassignment, viagra, and more (Mon, Nov 16, 2015)
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• "The Obstacle Is the Way" author, Ryan Holiday, joins us to discuss the benefits of inconveniences, why you should think of your antagonist having sex, what Schwarzenegger & George Orwell have in common and more (Fri, Oct 30, 2015)
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• Ep.#151: Top strength coach, Ory Ortega, discusses why he ditched Crossfit, how he helped pioneer the growth of fitness in Central America, why Crossfit's "Fran" is ready for retirement, how not to deadlift like a prison inmate, and more (Mon, Oct 26, 2015)
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• Ep.#150: Mike & Sincere discuss sex hormones, the myth of the "Low Fat" craze, Sincere's top coffee picks & cigar pairings, the pro and cons of working for someone vs. being an entrepreneur and more (Mon, Oct 12, 2015)
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• Ep.#149: Mike & Sincere discuss deadlifting w/speed, Mike's recent loss of a loved one, managing a silent killer, why a Dr's advice may not be the best advice, creatine for cardio health, & more (Tue, Sep 29, 2015)
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• Ep.#148: Dr. Jose Antonio, PhD talks the benefits of "protein over-feeding," the benefits of giving supplements to small children, caffeine supplements vs. caffeine from coffee, busting creatine myths, & more (Mon, Sep 21, 2015)
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• Ep.#147: Military fitness expert, Nate Morrison, talks why fitness prog. success rates are on 5-7%, what Crossfitters can learn from high level athletes, why VO2 measurements are flawed, why men should look forward to daily morning wood vs daily workouts (Mon, Sep 14, 2015)
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• Ep.#146: Highly sought-after strength coach, Steve Cotter, shares why he switched to a plant-based lifestyle, how it affected his strength, why it was important to make this lifestyle correction, and Steve addresses Ido Portal's YouTube remarks and The Ve (Tue, Sep 08, 2015)
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• Ep.#145: Bonified badass, Mike Gillette shares his days as an Army paratrooper, SWAT commander, arresting network marketers, breaking Guinness World records, taking out terrorists w/coffee pots, the suprising event that stands out the most from his LE day (Mon, Aug 31, 2015)
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• Ep.#144: Dr. Thomas Incledon returns to answer listener questions about bulking phase effectiveness, ketosis, the best neutropics, diet strategies, and more (Mon, Aug 24, 2015)
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• Ep.#143: New York City-based hardcore musician Gavin Van Vlack talks becoming a strength & conditioning coach, his love for physical culture, Tait Fletcher, Jon Hinds, training athletes vs. musicians vs. the average Joe, and more (Mon, Aug 17, 2015)
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• Ep.#142: UFC Welterweight Matt "The Immortal" Brown returns to talk the UFC's doping policy, what Dana White needs to learn about hardcore music, periodizing nutrition, the UFC/Stitch Duran controversy, Mike Dolce, his stance on the UFC/Reebok deal & more (Mon, Aug 10, 2015)
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• Ep.#141: Mike Hammer is a popular magician that headlines downtown Las Vegas's #1 show, an MMA ring announcer, & holds the record for making the most panties disappear in 1 single event. No wonder Penn & Teller featured him on their show, "Fool Us" (Mon, Aug 03, 2015)
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• Ep.#140: Mike & Sincere discuss why no strong man ever benefitted from a follow-along training DVD, Recovery Oil use on the testicles, the top 5 exercises you should be performing for real strength, do women benefit from A.S.Testosterone booster, and more (Mon, Jul 27, 2015)
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• Ep.#139: Fitness legend, Clarence Bass, talks the benefits of abbreviated training, the latest marijuana studies, Paleo advocate Loren Cordain, & find out how you can help our friend Jase Nibourg kick cancer's ass (Tue, Jul 21, 2015)
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• Ep.#138: Dr. Michael Friedman, an author and contributor to "Psychology Today" & "The Huffington Post" discusses the benefits of depression, depressing fitness programs, living up to your social persona, & questionable marriage advice from Steve Harvey (Mon, Jul 13, 2015)
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• Ep.#137: Anabolics expert, Anthony Roberts, returns to discuss steroids and anabolics myths, safe anabolic use, Ken Shamrock, what the media didn't tell you about Lyle Alzado and Chris Benoit, anabolics you should absolutely avoid and more (Mon, Jul 06, 2015)
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• Ep.#136: Dwayne Crawford of the Nevada SPCA shares his journey from farm life in Panama, playing basketball with pro NBA stars, avoiding the criminal life, and modeling led him to animal rescue....oh, and a story about sex, drugs, and ex-cons (Mon, Jun 29, 2015)
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• Ep.#135: Mike Catherwood of "Love Line" fame talks life as a pro bodybuilder, training with the Gracies and Nick Diaz, Steve Maxwell, Crossfit, sponsorship from Ramen Noodles and bleaching a certain hidden area (Mon, Jun 22, 2015)
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• Ep.#134: UFC Welterweight Matt Brown talks training at Westside Barbell w/Louie Simmons, his disdain for chiropractors, nutrition periodization, active release therapy, questions about Conor McGregor, Dimebag Darrell and more (Mon, Jun 15, 2015)
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• Ep.#133: Dr. Thomas Incledon, a.k.a. "The World's Strongest Scientist" talks TRT cycling, natural testosterone boosters, the effects of Paleo on the top "Paleo Guys," the other side of Tim Ferris, plus Barry Sears, Andrew Weil & more (Mon, Jun 08, 2015)
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• Ep.#132: Tim Larkin discusses when violence should be disconcerting and when it should make you feel better, life or death survival vs. competitive combat, dealing with haters and more (Mon, Jun 01, 2015)
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• Ep.#131: Personal protection expert Tim Larkin returns to talk training recovery, utlizing cryosauna and float chambers, why cryosaunas trump ice baths, and more (Mon, May 25, 2015)
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• Ep.#130: Top strength coach Vince McConnell discusses his top pet peeves in the fitness industry, training for size vs training for strength and knowing when to train for each, plus much more (Mon, May 18, 2015)
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• Ep.#129: Scott Shelter talks German Volume Training, training Stic.man of Dead Prez, the fall of Jon Jones, when training & diet studies get it wrong. and more (Mon, May 11, 2015)
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• Ep.#128: Pt. 2 - Steve Maxwell returns to discuss timed static training, periodization, his eating current eating regimen, the moderation fallacy, & Charlie Sheen's Drug Periodization (Mon, Apr 27, 2015)
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• Ep.#127: Christina Danos shares how a physical training tool such as the kettlebell is being used to raise awareness and support resources needed for Autism (Tue, Apr 21, 2015)
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• Ep.#126: Fit pro Jimmy Smith talks what you need to know about Crossfit before you Crossfit, Bulletproof shams, why stevia is like non-alcoholic beer, the UFC, MMA, & PEDs, when organic is NOT organic & more (Mon, Apr 13, 2015)
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• Ep.#125: Pt. 1 - Steve Maxwell returns to discuss if high intensity interval training is relevant, Arthur Jones, Mike Mentzer, & getting his a-- kicked by a certain circuit training program (Mon, Apr 06, 2015)
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• EP.#124: MMA legend, Bas Rutten, returns to discuss his O2 Trainer vs other respiratory trainers, PDE's in MMA, CM Punk vs Joe Rogan, resistance training in the ocean, Ronda Rousey & more (Mon, Mar 30, 2015)
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• Ep.#123: Ben Greenfield returns to talk breathing techniques for endurance training, the ins and outs of sensory deprivation tanks with or without an "herbal" experience, why he doesn't check his blood pressure, + the wisdom he received from a Navy Seal (Mon, Mar 16, 2015)
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• Ep.#122: John Joseph of Cro-Mags fame, returns to discuss his new book, upcoming projects, Navy Seals, Steven Pressfield, & pulling the trigger in spite of fear & doubt, & more (Mon, Mar 02, 2015)
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• Ep.#121: Mike & Sincere break down Ed Coan's 10 week deadlift program, share the do's and don't of approaching joint ventures & partnerships, & how to keep your professional respect and dignity by NOT being a sponsorship whore (Tue, Feb 24, 2015)
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• Ep.#120: Billy Graziadei of the bands Biohazard & Suicide City discusses the Gracie Diet, training jiu-jitsu w/the Gracies, staying fit while touring, helping to bridge hardcore metal w/hip hop, evolving in the music industry & more (Mon, Feb 16, 2015)
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• Ep.#119: Celebrity trainer John Pierre talks Pamela Anderson, Ellen, helping a client rescued from a satanic cult, handling difficult clients, plant-based regimens, opening a sanctuary & more (Mon, Feb 09, 2015)
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• Ep.#118: Dr. William Wong returns to talks erectile dysfunction, how to avoid or eradicate it, the best supplements for sexual health, why he's pro-polygamy, why fish oil is a waste of time & more (Mon, Feb 02, 2015)
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• Ep.#117: Mike & Sincere share why certain guests will never reappear on the podcast, the favorite episodes from 2014, Mike's run-in with his neighbor, why trending phrases & trends such as "bio-hacking" & "butter in coffee" need to go away in 2015, & more (Mon, Jan 26, 2015)
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• Ep.#116: Retired UFC vet, Mac Danzig talks unfair slaries in the UFC, an honest discussion about CM Punk, Brock Lesner, UFC double standards, disliking the word "Vegan," the ups & downs of a retired pro athlete & more (Mon, Jan 19, 2015)
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• Ep.#115: Legendary fit coach Ian King returns to discuss why exercise has "nothing" to do w/weight loss, weight loss reality shows, Crossfit "fence-walkers," why circuit training is a waste of time, Coach Ed Coan & more (Mon, Jan 12, 2015)
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• Ep.#114: Ori Hofmekler, best known as the author of The Warrior diet, talks Intermittent Fasting, Extreme Training while fasting, The Paleo Diet, the time he worked for Playboy & Penthouse & more (Mon, Jan 05, 2015)
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• Ep.#113: Jen Feuerstein, the sanctuary director of Save The Chimps.org., shares what's really behind the big smiles of chimp actors, the PTSD connection between chimps & military vets, why you should rethink that "sanctuary" you may be supporting & more (Tue, Dec 30, 2014)
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• Ep.#112: Pt.2 - Dr. Mark Gordon shares how the military, NFL, & others have responded to his research & treament of TBI & PTSD, why most "high cholesterol" warnings are b.s., & proper dosing of hormone replacement (Mon, Dec 22, 2014)
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• Ep.#111: Dr. Mark Gordon shares how traumatic brain injuries negatively effect hormone health, how he helps a variety of patients including injured soldiers, MMA fighters, & even those suffering from falls, recover & regain optimal hormone health (Mon, Dec 15, 2014)
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• Ep.#110: David Weck is the creator of the popular BOSU ball. Dave joins us to discuss "Bosu-haters," the ins & outs of creating physical fitness products, Matt Furey's marketing methods, BOSU myths, strength coach Eric Cressey, & more (Mon, Dec 08, 2014)
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• Ep.#109: Mick Benzo, the co-host of Ice T's Final Level Podcast & longtime entertainment industry vet joins us to discuss being a part of hip hop's inception, his business relationship w/Ice T., the need for music programs in schools & wellness for men (Mon, Dec 01, 2014)
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• Ep.#108: Chris Pontius of the series & movie francise, "Jackass" joins us to discuss training w/kettlebells, classic Steve-O moments, Kanye West marketing tips, the ups & downs of fame & more (Mon, Nov 24, 2014)
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• EP.#107: Red Deer, Canada-based strength coach Jase Nibourg overcame financial issues, working in the unhealthy oil fracking industry, & trying to keep his family together, in order to build a burgeoning fitness business. Listen & find out how he did it (Mon, Nov 17, 2014)
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• Ep.#106 - Shaun McMaster shares how you can vacation for a week in Spain for a couple of Euros while training martial arts, kettlebells, hiking, drinking great wine, & ....helping improve the lives of rescued dogs? (Mon, Nov 10, 2014)
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• Ep.#105: Steven Kotler is a New York Times best-selling author & one of the foremost authorities on ultimate human performance.Steven discusses flow, dog rescue, the relationship between chocolate & marijuana, the future of laboratory produced meat &more (Mon, Nov 03, 2014)
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• Ep.#104: Voice For The Animal.org's Melya Kaplan returns to discuss the business benefits of pets & real estate, why you should smash someone's car window, what the circus & Sea World don't want you to know, & increasing your child's I.Q. via compassion (Thu, Oct 23, 2014)
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• Ep.#103: How do you train during or after an injury? UK-based physiotherapist Chris Lendrum explains how, plus, his opinion on Vibrams, if holistic methods are b.s., & more (Thu, Oct 16, 2014)
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• Ep.#102: Freddy Cricien of the New York hardcore band Madball joins us to discuss fronting a hardcore band at age 12, dealing w/ "extra-curricular" activities of the music scene, his current training regimen, how to avoid getting screwed in business & mor (Thu, Oct 09, 2014)
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• Ep.#101: Top strength coach Vince McConnell returns to share the best & smartest way to train yourself or clients approaching or currently age 50+ for strength & longevity, while dispelling all training myths (Thu, Oct 02, 2014)
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• Ep.#100: Mike & Sincere discuss the road to achieving 100 episodes of the LLA podcast, why no one should care about the 1st openly gay pro athlete, why Anderson Silva needs a shrink, marijuana-fuel business ideas & more (Thu, Sep 25, 2014)
";
• Ep.#99: Claudia Altucher, a WSJ, USA Today, & Amazon best-selling co-author of "The Power of No," which she co-wrote w/her husband James Altucher, discusses why saying "No" can be healthy, avoiding psycho dates, disliking the word "meditation" & more (Thu, Sep 18, 2014)
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• Ep.#98: Dr. William Wong returns to discuss the health benefits of coffee, what your Dr. doesn't know about coffee, dispelling the "kids can't drink coffee" myth, why beer is healthier than wine, utilizing coffee for sports performance & more (Thu, Sep 11, 2014)(+0000 , )
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• Ep.#97: Jon Lipsey & Joe Warner, formally of Men's Fitness UK, share how they plan to give the finger to the old way of publishing successful fitness magazines & pioneer the movement to take the fitness magazine industry forward w/a no "b.s." approach (Thu, Sep 04, 2014)
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• Ep.#96: Tom Furman has been involved in martial arts & conditioning for over 4 decades & is a leader in integrating strength, movement, and physical combat. Tom joins us to talk improving mobility with simple methods, b.s. certification renewals, & more (Thu, Aug 28, 2014)
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• Ep.#95: Rannoch Donald is a movement maverick, coach, & founder of the Men's Health Magazine featured "100rep Challenge" & joins us to discuss PEDs, Fat, Salt, & Sugar addictions, if fit men prefer to be with muscular women, the war on young men, Scottish (Fri, Aug 22, 2014)
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• Ep.#94: John Joseph is best known as the lead singer of the NY punk band The Cro-Mags, Bloodclot, & the author of the controversial book, "Meat Is For Pussies." John talks about his book, the Soy-Estrogen myth, why Dr.Oz is a flake, & Whole Foods in the h (Fri, Aug 15, 2014)
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• Ep.#93: Don Ryce shares how the Jimmy Ryce Foundation helps law enforcement protect children from sexual predators one bloodhound at a time (Tue, Aug 12, 2014)
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• Ep.#92: How does a high level young athlete go from skinny, to morbidly obese in one summer, to high level kettlebell sport athlete & youngest Master of Sport in North America? Ken & Mitch Blackburn tells us & what parents can learn from Ken (Wed, Aug 06, 2014)
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• Ep.#91: Marcus Martinez is the co-creator & co-owner of My Mad Methods magazine, trains pro MMA fighters, runs a successful gym in Orange County, travels & teaches globally, runs an online business, all while being present in his growing family (Thu, Jul 31, 2014)
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• Ep.#90: Jon Bruney is a Guinness Book World Record holder, author, strongman, speaker, world class trainer & coach. Jon stops by to talk extreme strength training & more (Thu, Jul 24, 2014)
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• Ep #89: Popular #LLApodcast guest & top strength coach Steve Maxwell returns for an in depth discussion on programming, Olympic Lifting myths, strength & conditioning for martial arts, mobility and flexibility improvement, why "crawling before you walk" i (Fri, Jul 18, 2014)
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• Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do's & don'ts. intermittent fasting, butter & coffee, Crossfit programming & more (Thu, Jul 10, 2014)
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• Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the biz. He also competes in the Highland Games, The Arnold Sports Classic, Kettlebell Sport, & more. How does it put all together? Andrew discusses how on th (Thu, Jul 03, 2014)
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• Ep. #86: Clarence Bass, a fitness legend, discusses metabolism myths, how to get fitter as you age, healthy "threesomes," the benefits of sprinting & walking for brain health & overall fitness, maintaining single digit bodyfat for many decades & more (Fri, Jun 27, 2014)
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• Ep.#85: Bret Contreras, aka "The Glute Guy," talks bikini-clad women in elevators, the best way to build strong glutes, controversial exchanges w/Charles Poliquin. The Hip Thruster, Shark Tank, misadventures in Auckland hot springs, & more (Thu, Jun 19, 2014)
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• Ep.#84: Pt. 2 of our discussion w/Dubai-based Strength Coach & Crossfit Competitor Marcus Smith, aka "The Fittest Man in the UAE," as he shares his journey as a Crossfit Games competitior (Thu, Jun 12, 2014)
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• Ep.#83: Pt.1 - Marcus Smith is a Dubai-based Strength Coach, as well as a former Rugby player, the creator of Inner Fight.com, & was named "The Fittest Man in the UAE" by Physique Magazine (Fri, Jun 06, 2014)
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• Ep.#82: How does a mother of 4 use alternative medicine, exercise, and an anti-inflammatory diet to reverse multiple sclerosis, erase 10 lesions on her brain, and go on to become a high level triathlete? Aurora Colello shares how she did it (Tue, May 27, 2014)
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• Ep.#81 - Josh Henkin talks why you should incorporate sandbag training in your current program, what makes his Ultimate Sandbag Training System stand out from the rest, Sandbags vs. Bulgarian Bags, why DIY sandbags fall short & more (Thu, May 22, 2014)
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• Ep. #80: Kettlebell Bombshell Lisa Balash shares the dirty secrets female fitness competitors won't discuss regarding eating disorders & anabolics, why she left & returned to kettlebell sport, big box gym trainers w/questionable kettlebell certifications, (Mon, May 19, 2014)
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• Ep.#79: Dr. William Wong talks the importance of supplementing w/ systemic enzymes, fish oil & Omega 3 myths, the "real" reason Andro was banned, coffee alternatives, estrogen control, & why he'd choose Indian doctors over American doctors any day (Thu, May 15, 2014)
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• Ep.#78: Steve Maxwell (Pt.2) discusses how he feels about the new RKC, why he doesn't use the TRX, his daily health regimen, diet advice from the Okinawans, training lessons from ferrets, & more - 051214 (Mon, May 12, 2014)
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• Ep.#77: Steve Maxwell (Pt.1) discusses living on your own terms, the good & bad of Crossfit, training for longevity, the early days of the RKC, flexible nutrition & more (Thu, May 08, 2014)
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• Ep.#76: Mike & Sincere share tips on the best time to incl. recovery to your training prog, tips on scoring 1st class seats, supplements that cause the "Inception" effect, how the beer industry is turning men into women, Mike Mahler in a burka? & more (Mon, May 05, 2014)
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• Ep.#75: Lorna Kleidman, the 1st Amercian kettlebell Master of Sport International Level discusses what Crossfit can teach kettlebell sport, making kettlebells more inviting to women, why women should consider double kettlebell training & more -050114 (Thu, May 01, 2014)
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• Ep.#74: Amy Dumas (a.k.a. "Lita") discusses her wrestling career, the WWE Hall of Fame, addiction in the wrestling industry, plant-based nutrition, animal rights, kettlebells, punk rock influences, & more - 042814 (Mon, Apr 28, 2014)
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• Ep.#73: Max Shank Discusses The Current State of The RKC sans Pavel Tsatsouline, Training on A Busy Schedule, Combating Childhood Obesity, making Advocare reps cry & more - 042414 (Thu, Apr 24, 2014)
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• Ep.#72: Ian King is a fitness pioneer who's coached elite athletes, including Olympians. Ian joins us to talk injury prevention, Crossfit, improving your power lifts, industry gimmicks, real training research, & more - 042114 (Mon, Apr 21, 2014)
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• Ep.#71: Dr. Carlon Colker talks training Shaq, Quinton "Rampage" Jackson, Bradley Cooper, & Andre Agassi, plus better nutrition options for lower income families, the Carbs & Sugar Myths, Atkins, Myostatin Inhibitors & more - 041714 (Thu, Apr 17, 2014)
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• Ep.#70: Fit pro Ted Ryce shares the story of his brother's murder, supporting the death penalty, misplaced compassion, capturing child predators, & finding the courage to move forward via fitness & more - 041414 (Mon, Apr 14, 2014)
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• Ep.#69: Anthony Roberts, a controversial supplement industry watchdog returns to discuss MLM/Network Marketing companies's connection to Crossfit , et al. & if these connections are hurting or helping fitness pro's brand reputation - 041014 (Thu, Apr 10, 2014)
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• Ep.#68: Steve Cotter & Ken Blackburn return to discuss what they have planned for the upcoming LLA Summit weekend in Las Vegas, the connection between dogs, balls, & Dairy Queen, smarter training programming, kettlebells, Ken's Chippendale audition, & mor (Mon, Apr 07, 2014)
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• Ep.#67: Bas Rutten is an MMA legend, actor, TV host, coach, & entrepreneur. Bas joins us to talk epic bar brawls, his O2 trainer, Tito Ortiz, Bruce Jenner, Jones vs Teixeira, Kevin James, acting & more - 040214 (Thu, Apr 03, 2014)
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• Ep.#66: Dr.Nick Delgado, one of the world's leading anti-aging & hormone optimization experts, joins us to talk anti-aging, DHT & hair loss, Paleo vs The China Study, why you need to have more sex & train outside, the Glycemix Index myth & more - 033114 (Mon, Mar 31, 2014)
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• Ep.#65: Christopher Reed, is a Canadian-based strength & conditioning coach, athlete, and defense tactics educator. Chris checks in to talk about his Kettlebell Black Belt training prog, Louie Simmons & Westside Barbell, Snoop Lion-inspired recovery metho (Thu, Mar 27, 2014)
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• Ep.#64: Sabina Skala, a top strength & conditioning coach based in the UK, joins us to discuss strength training for MMA fighters, female fit pros do's & don'ts, half nude selfies , Polish sausage & more - 032414 (Mon, Mar 24, 2014)
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• Ep.63: Dr.Kwame Brown, the founder of Move Theory, joins us to discuss getting kids active, more focus on playing instead of training, Mike Tyson, Roger Federer, redefining competition, "slapping bones" & more - 032014 (Thu, Mar 20, 2014)
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• Ep.#62: Known as the trainer of the Spartacus TV series, Tyrone Bell joins us to discuss how he helped the Spartacus cast get into gladiator shape, official "Spartacus Workout" frauds, upcoming projects & more - 031814 (Tue, Mar 18, 2014)
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• Ep#61: Mike & Sincere address "censoring" the show, Mike's response to a post about his "terrible" double swings, & Mike & Sincere weigh in on Elliott Hulse's response to kettlebells & building massive muscle & more - 031714 (Mon, Mar 17, 2014)
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• Ep.#60: Jay Ashman, an Ohio-based strength coach, talks Crossfit, injuries, Crossfit-haters, his A.shman S.tength S.ystem book, Pop-tart & peanut butter love, being transparent, & more - 031314 (Thu, Mar 13, 2014)
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• Ep.#59: Mike discusses TRT, it's recent ban in the UFC, what's next for athlete's who use it & Sincere shares why you can't trust a big butt & a smile in Cost Rica - 031014 (Mon, Mar 10, 2014)
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• Ep#.58: Jon Hinds returns to discuss the tale of 2 suspension trainers; the Jungle Gym vs. the TRX. Who's the original & who's the "idea thief?" You be the judge - 030614 (Thu, Mar 06, 2014)
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• Ep#57: Mike & Sincere talk estrogen blockers, DHT, hair loss supplementation, trust issues, confidence vs. 6 pack abs, & their upcoming ultimate Las Vegas workshop with Steve Cotter & Ken Blackburn - 022714 (Thu, Feb 27, 2014)
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• Ep.#56: Drawk Kwast is the last of a dying breed of Alpha-males in today's politically correct society. Find out how his programs teach men to overcome their fears & build the reality they want & what being a "real man" is & isn't - 022414 (Mon, Feb 24, 2014)
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• Ep.#55: Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. He discusses hybrid training, obstacle races, speedos, man-boob problems, & more - 022014 (Thu, Feb 20, 2014)
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• Ep.#54: Dr. Peter Rouse return to discuss nootropics, enhancing cognitive function, gluten-free myths, fluoride, free vs. total testosterone in athletic perofrmance, & more - 021714 (Mon, Feb 17, 2014)
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• Ep.#53: Scott Shetler lost 50 lbs in 4mo w/his Abundant Health Plan, is the Kettlebell Specialist for TapOut's VTC, co-authored a book w/UFC, WWE, Hip Hop, Strength & Coditioning plant-based athletes & more for a great cause - 021314 (Thu, Feb 13, 2014)
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• Ep.#52: Jon Lipsey, the former editor of Men's Fitness UK, talks why he left MFUK, business branding, why selling is b.s., twitter trolls, spotting 3/4 butt-warmers in Vegas & more - 021014 (Mon, Feb 10, 2014)
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• Ep.#51: Brian St. Pierre works closely w/Dr. John Berardi & is a nutrition educator for Precision Nutrition. Brian discusses intermittent fasting, IIFYM, Paleo's evolution, diets for Crossfit athletes, & addresses those GSP rumors -020614 (Thu, Feb 06, 2014)
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• Ep.#50: Melya Kaplan, the founder of Voice For The Animals based in L.A., stops by to talk taking on drugged out animal abusers, the LAPD, precursors to human violence, what you may not know about your neighbors's pets & more - 020314 (Mon, Feb 03, 2014)
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• Ep.#49: Kent Pumpa, a successful entrepreneur, bootcamp franchise creator, & fitness branding expert based in Australia, talks building a successful fit biz, creating multiple income streams, B.S. online certs, & fitness snobs - 013014 (Thu, Jan 30, 2014)
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• Ep.#48 Mike & Sincere answer listener questions, talk body shaming, high quality coffee sources, erectile dysfunction, Spartacus-themed Sex parties & more - 012714 (Mon, Jan 27, 2014)
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• Ep.#47: Nathane Jackson, a Toronto-based veteran health & wellness authority, talks choosing the right diet, holistic fitness, Harlequin Romance novels, "Shrinkage," & more - 012314 (Thu, Jan 23, 2014)
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• Ep.#46 - Dr. Peter Rouse, a Ph.D. in Exercise Physiology, a M.Sc in Biochemistry & in Genetics Talks Reversing Aging, Living To Be 175 Years Old, Bulletproof Coffee & more : 012014 (Mon, Jan 20, 2014)
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• Ep.#45 - Steve Cotter, Internationally Known as a Kettlebell & Strength & Conditioning Coach, Creator of The IKFF & more, talks PEDs in Kettlebell Sport, Training & Travel, & The Future of The IKFF : 011614 (Thu, Jan 16, 2014)
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• Ep.#44 - Mike & Sincere Recap Their Favorite Shows of 2013, how Mustang Wanted Helps Keep Your Glutes Type, + Shaq & The South Asian Mack Daddy - 011314 (Mon, Jan 13, 2014)
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• Ep.#43: Top strength coach Charles Poliquin talks hormone profiling, Virgin Sex Therapists, Training for Depression, Animal Refuge, & Steven Segal : 010914 (Fri, Jan 10, 2014)
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• Ep.#42: Mike & Sincere Share Their 2014 Fitness Trends Predictions, Discuss Beachbody "Coaches," Fit Pro Pricing, & Will & Grace? (Tue, Jan 07, 2014)
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• Ep.#41 of Our New Year's Listener Q&A Show We Talk Intermittent Fasting, Tea & Coffee Benefits, & Cruelty-Free Edible Underwear - 010214 (Thu, Jan 02, 2014)
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• Ep.#40 - Udo Erasmus of Udo's Oil Blend Fame Talks Fats That Heal, Fats That Kill, How To Bang w/"Aggressive Kindness," & more : 123013 (Mon, Dec 30, 2013)
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• Ep.#39 - Mike & Sincere Discuss Holiday Eating Tips, The Pomodoro Techinique, A Kanye Meltdown, the Coach's Curse, & Who Confused Mike Mahler for Michael Jackson - 122313 (Mon, Dec 23, 2013)
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• Ep#38 - Top Strength Coach Vince McConnell Stops By To Discuss The "Insanity" Of Late Night Infomercials, Chasing Fatigue, Kettlebell Conditioning & more : 121913 (Thu, Dec 19, 2013)
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• Ep.#37: Mike & Sincere Talk Bad Massage & Sauna Experiences, Tony Robbins Hugfests, & Q&A on Recovery, 5/3/1 & more - 121613 (Mon, Dec 16, 2013)
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• Ep. #36: James "Lightning" Wilks, A Former UFC Fighter & TUF Season 9 Winner, Talks MMA, Plant-Based Diets, Soy, TUF & more - 121213 (Thu, Dec 12, 2013)
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• Listener Q&A f Ep#35: Pet Supplementation, Holiday Training Tips, Herbal PCOS Options for Women, HRT, Nelson Mandela & Paul Walker : 120913 (Mon, Dec 09, 2013)
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• Tim Larkin, a highly sought after self-protection expert, author, & seminar presenter joins us for Ep.#34. Even Tony Robbins has worked with Tim. (Thu, Dec 05, 2013)
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• Episode #33: Homeopathic HGH & IGF-1, Agrenal Fatigue, The Latest Coffee Study, & Women's Supplements on This Week's Listener Q&A on the LLA Podcast (Mon, Dec 02, 2013)
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• Jon Hinds, Founder of Monkey Bar Gym & Inventor of Lifeline USA Equipment Joins Us on Ep.#32 of The LLA Podcast - 112513 (Mon, Nov 25, 2013)
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• Actor Roger Cross ("24"/"Continuum") Joins Us To Discuss The "24" Reboot, Race in Hollywood, DJing in Drag & more - 112113 - Ep #31 (Thu, Nov 21, 2013)
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• Top Strength & Conditioning Coach Mark Philippi Joins Us For Episode 30 of The Live Life Aggressively Podcast :111813 - Ep#30 (Mon, Nov 18, 2013)
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• Listener Q&A Show of The Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan : 111413 - Ep#29 (Fri, Nov 15, 2013)
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• Mike & Sincere Discuss What Entrepreneurs Can Learn From Top DJs On Being "Rock Stars" In Their Industry : 111113 - Episode #28 (Mon, Nov 11, 2013)
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• Episode #27 Marks The Beggining of The New Twice-Weekly Format of The Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan- 110713 (Thu, Nov 07, 2013)
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• Assistant Professor & Higher Education Expert Jason Fertig of University of Southern Indiana 110413: Ep.26 (Mon, Nov 04, 2013)
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• Anti-Sex Trafficking Advocate James Pond Returns To Give Us An Update On The Latest Projects at Transitions Global - 102813 : Ep.25 (Mon, Oct 28, 2013)
";
• Why Did Nadine Hays Pisani & Her Husband Rob Give Up A Successful Biz To Move To Costa Rica: 102113 - Ep. #24 (Mon, Oct 21, 2013)
";
• Anthony Roberts Stops By To Talk Steroids, PED Myths, The Progenix Lawsuit, Hepatitus & more:101413 - Ep.23 (Mon, Oct 14, 2013)
";
• "Talent Code" Author Daniel Coyle Stops By To Discuss Why Talent Is Not Enough Lance Armstong, & more 100713 - Ep.22 (Mon, Oct 07, 2013)
";
• Popular UFC Announcer Bruce Buffer,The "Veteran Voice of The Octogon" Talks Fights, Entrepreneurship, Haters & B.S.C. 092713 - Ep.21 (Fri, Sep 27, 2013)
";
• Comedian Ali Siddiq (Def Comedy Jam, BET) Talks Comdy, Social Commentary, Classic Hip Hop, Homeschooling & more 092013 - Ep.20 (Fri, Sep 20, 2013)
";
• Fitness Pioneer Shawn Phillips Joins Us To Talk About The Early Days of EAS, Fitness Over 40, & Being A Maverick 091313 - Ep.#19 (Fri, Sep 13, 2013)
";
• Author & Renaissance Man Sam Sheriden Talks Fighting, The Apocolypse, & Why Promoters Are Like Drug Dealers 090613 - Ep.18 (Fri, Sep 06, 2013)
";
• Dr. Kelly Lambert Shares Her Expertise On Depression, ADHD, DHEA, & Revenge Of The Nerds- Episode 17 - 083013 (Fri, Aug 30, 2013)
";
• Live Life Aggressively Podcast w/ Mike Mahler & Sincere Hogan - Episode 16 - 082313 (Fri, Aug 23, 2013)
";
• New York Times Best Selling Author Robert Greene Talks 50 Cent, Hollywood, the 10,000 Hour Rule & more - Episode 15 - 081613 (Mon, Aug 19, 2013)
";
• Charles Staley Talks About His Ups & Downs In The Fitness Industry, Personal Life, TRT, & What's Next - Episode 14 - 080913 (Fri, Aug 09, 2013)
";
• Top Fitness Entrepreneur John Spencer Ellis Shares His Biggest Business Mistakes, Seminar Junkies, & The Benefits of Being Bitch-Slapped - Episode 13 - 080213 (Fri, Aug 02, 2013)
";
• Top Strength Coach Dan John Talks Training, Keyboard Gangsters, & Kettlebell Training To Address Missing Training Fundamentals - Episode 12 - 072613 (Fri, Jul 26, 2013)
";
• Former UFC Fighter Dale Hartt Talks MMA Strength Training, Supplements, Injury-Influenced Nutrition & Anderson Silva - Episode #11 - 071913 (Fri, Jul 19, 2013)
";
• James Pond Shares How Transition's Global.org Helps To Rehabilitate Young Ladies Who Are Survivors of Sex Trafficking - Episode #10 - 071213 (Fri, Jul 12, 2013)
";
• Listener Q& A w/ Mike Mahler & Sincere Hogan + Training Tips, UFC Predictions & Trendy Fitness Challenges - Episode #9 - 070513 (Fri, Jul 05, 2013)
";
• Celebrity Trainer Ashley Borden Talks Bi-polar Trainers, Building A Successful Training Biz in L.A. & Strengthsfinder 2.0 - #8 - 062813 (Fri, Jun 28, 2013)
";
• Comedian John Heffron Shares His Worst Comedic Experience w/Kermit The Frog, Hecklers, & The Kid From Jerry McGuire: Episode #7 - 062113 (Fri, Jun 21, 2013)
";
• Military Fitness Expert Nate Morrison Joins Us To Discuss Helping Wounded Soldiers, PTSD, Modern Recruiting Standards, & more: Episode #6 - 061413 (Fri, Jun 14, 2013)
";
• Jackson Yee Shares His Love/Hate Relationship w/ Crossfit, Training In South Central L.A. & Mental Toughness Training - Ep. #5 - 060713 (Fri, Jun 07, 2013)
";
• Ken Blackburn Is Well Known & Respected Coach In The Kettlebell World, Chair Press Record Holder, & Lifelong Supplement Junkie: Episode #4 - 052913 (Thu, May 30, 2013)
";
• Sincere & Mike Talk About The "24" Reboot, The Vitor Belfort of Kettlebell Sport, Avoiding Training Injuries, & Airplane Farters: Episode #3 - 052313 (Fri, May 24, 2013)
";
• Mike & Sincere Talk Network Marketing, Fitness Trends, Mark Philippi, & Why You Should Be Excited To Pay Taxes: Ep #2 - 051513 (Wed, May 15, 2013)
";
• The Premier Episode Of The Live Life Aggressively Podcast w/ Mike Mahler & Sincere Hogan: Episode #1 - 050813 (Wed, May 08, 2013)
";

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