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• 325: Cultivating Wellness: Harnessing The Power Of Homemade Sauerkraut(Thu, Mar 21, 2024)
";
• 324: Sweet Deception: Navigating The Honey Market(Thu, Mar 14, 2024)
";
• 323: Unmasking Oat Milk: The Toxic Truth Behind A ‘Healthy’ Beverage(Thu, Mar 07, 2024)
";
• 322: Skin, Gut, And Beyond: Exploring The Gut/Eczema Connection(Thu, Feb 29, 2024)
";
• 321: Exploring Alternative Pastas(Thu, Feb 22, 2024)
";
• 320: The Truth About Peanut Butter(Thu, Feb 15, 2024)
";
• 319: Podcast Reboot & New Format!(Thu, Feb 08, 2024)
";
• 318: Preseason Series Episode #2 – Our Consultation(Mon, Dec 13, 2021)
";
• 317: Preseason Series Episode #1 – Our Approach To Wellness(Mon, Nov 29, 2021)
";
• 316: We’re BACK!!! Center Updates(Mon, Nov 15, 2021)
";
• 315: Why Detox For The Spring Season?(Mon, Mar 22, 2021)
";
• 314: Why Your Probiotics Won’t Work(Sun, Mar 07, 2021)
";
• 313: Are Vegan Butters Healthy?(Sun, Feb 28, 2021)
";
• 312: 6 Reasons Why Your Supplements Aren’t Working(Sat, Feb 20, 2021)
";
• 311: 3 Keys To Holistic Greatness(Sat, Feb 13, 2021)
";
• 310: Foods For The Winter Season(Sat, Feb 06, 2021)
";
• 309: 3 Teas For The Winter Season(Sat, Jan 30, 2021)
";
• 308: Winter Detox (Kidney & Bladder)(Sat, Jan 23, 2021)
";
• 307: Happy New Year & Updates(Sat, Jan 16, 2021)
";
• 306: Black Men’s Health From A Holistic Perspective (Bonus Episode)(Wed, Dec 02, 2020)
";
• 305: Black Men's Health From A Holistic Perspective(Tue, Dec 01, 2020)
";
• 304: What Is The Best Diet For Me?(Mon, Nov 16, 2020)
";
• 303: Changing Your Perspective with Mut Shat(Sun, Oct 25, 2020)(02:37:00 -0400, )
";
• 302: Updates & Announcements(Wed, Sep 30, 2020)
";
• 301: MM#174 - Jump Start Your Health Goals(Fri, Sep 25, 2020)
";
• 300: MM#173 - Weight Loss(Thu, Sep 24, 2020)
";
• 299: MM#172 - Rebalance Your Body(Wed, Sep 23, 2020)
";
• 298: MM#171 - Reset Eating Habits(Tue, Sep 22, 2020)
";
• 297: MM#170 - Boost your Immune System(Mon, Sep 21, 2020)
";
• 296: MM#169 - Remain Positive(Fri, Sep 18, 2020)
";
• 295: MM#168 - Take Baby Steps(Thu, Sep 17, 2020)
";
• 294: MM#167 - Accountability(Wed, Sep 16, 2020)
";
• 293: MM#166 - Have a Plan(Tue, Sep 15, 2020)
";
• 292: MM#165 - Get Information(Mon, Sep 14, 2020)
";
• 291: MM#164 - Bounce Back Series: Go Again(Fri, Sep 11, 2020)
";
• 290: MM#163 - Bounce Back Series: Get Some Sleep(Thu, Sep 10, 2020)
";
• 289: MM#162 - Bounce Back Series: Focus On Process(Wed, Sep 09, 2020)
";
• 288: MM#161 - Bounce Back Series: Don’t Wallow(Tue, Sep 08, 2020)
";
• 287: MM#160 - Bounce Back Series: Redefine Failure(Mon, Sep 07, 2020)
";
• 286: MM#159 - Overwhelm Series: Learn How To Say No(Fri, Sep 04, 2020)
";
• 285: MM#158 - Overwhelm Series: Do One Thing That You Absolutely Love(Thu, Sep 03, 2020)
";
• 284: MM#157 - Overwhelm Series: Realign your values and your beliefs(Wed, Sep 02, 2020)
";
• 283: MM#156 - Overwhelm Series: Release Toxic Energy(Tue, Sep 01, 2020)
";
• 282: MM#155 - Overwhelm Series: Breathe(Mon, Aug 31, 2020)
";
• 281: MM#154 - Exercise Regularly(Fri, Aug 28, 2020)
";
• 280: MM#153 - Resistance (Thu, Aug 27, 2020)
";
• 279: MM#152 - Take Risks(Wed, Aug 26, 2020)
";
• 278: MM#151 - 1% Better (Tue, Aug 25, 2020)
";
• 277: MM#150 - Failing (Mon, Aug 24, 2020)
";
• 276: MM#149 - Disconnect(Fri, Aug 21, 2020)
";
• 275: MM#148 - Release(Thu, Aug 20, 2020)
";
• 274: MM#147 - Play(Wed, Aug 19, 2020)
";
• 273: MM#146 - Get Inspired(Tue, Aug 18, 2020)
";
• 272: MM#145 - Challenge Yourself(Mon, Aug 17, 2020)
";
• 271: MM#144 - The forgotten piece(Fri, Aug 14, 2020)
";
• 270: MM#143 - The Shift(Thu, Aug 13, 2020)
";
• 269: MM#142 - Get Your Blood Pumping(Wed, Aug 12, 2020)
";
• 268: MM#141 - Accept and then move on.(Tue, Aug 11, 2020)
";
• 267: MM#140 – Worry Time(Mon, Aug 10, 2020)
";
• 266: MM#139 - Mind Your Thoughts(Fri, Aug 07, 2020)
";
• 265: MM#138 - Stretch(Thu, Aug 06, 2020)
";
• 264: MM#137 - Disbelief(Wed, Aug 05, 2020)
";
• 263: MM#136 - Roadblocks(Tue, Aug 04, 2020)
";
• 262: MM#135 – Language Check(Mon, Aug 03, 2020)
";
• 261: MM#134 - Time and Effort(Fri, Jul 31, 2020)
";
• 260: MM#133 - Cultivate Grit(Thu, Jul 30, 2020)
";
• 259: MM#132 - Reflection(Wed, Jul 29, 2020)
";
• 258: MM#131 - Emphasize Growth(Tue, Jul 28, 2020)
";
• 257: MM#130 - Value The Process(Mon, Jul 27, 2020)
";
• 256: MM#129 - Be Present(Fri, Jul 24, 2020)
";
• 255: MM#128 - Detox Your Relationships(Thu, Jul 23, 2020)
";
• 254: MM#127 - Feed Your Soul(Wed, Jul 22, 2020)
";
• 253: MM#126 - Love You First(Tue, Jul 21, 2020)
";
• 252: MM#125 - Be Your Authentic Self(Mon, Jul 20, 2020)
";
• 251: MM#124 - Shoot Your Shot(Fri, Jul 17, 2020)
";
• 250: MM#123 – The Time Is Now(Thu, Jul 16, 2020)
";
• 249: MM#122 - The Decision(Wed, Jul 15, 2020)
";
• 248: MM#121 - The 2 Rules(Tue, Jul 14, 2020)
";
• 247: MM#120 - Growth(Mon, Jul 13, 2020)
";
• 246: MM#119 – Limiting Beliefs(Fri, Jul 10, 2020)
";
• 245: MM#118 – Support System(Thu, Jul 09, 2020)
";
• 244: MM#117 – It’s The Small Things(Wed, Jul 08, 2020)
";
• 243: MM#116 - Stronger(Tue, Jul 07, 2020)
";
• 242: MM#115 - If it's Not Working(Mon, Jul 06, 2020)
";
• 241: MM#114 – Keep Going(Fri, Jul 03, 2020)
";
• 240: MM#113 – You Are Enough(Thu, Jul 02, 2020)
";
• 239: MM#112 - Self Talk(Wed, Jul 01, 2020)
";
• 238: MM#111 - Course Correct(Tue, Jun 30, 2020)
";
• 237: MM#110 – You Snooze You Lose(Mon, Jun 29, 2020)
";
• 236: MM#109 - Staying The Course(Fri, Jun 26, 2020)
";
• 235: MM#108 - Taking Wise Counsel(Thu, Jun 25, 2020)
";
• 234: MM#107 – The Power of Forgiveness(Wed, Jun 24, 2020)
";
• 233: MM#106 – The Decision(Tue, Jun 23, 2020)
";
• 232: MM#105 – Final Thoughts on Accountability(Fri, Jun 19, 2020)
";
• 231: MM#104 – Accountability Practices(Thu, Jun 18, 2020)
";
• 230: MM#103 - Finding Accountability(Wed, Jun 17, 2020)
";
• 229: MM#102 – Understanding Accountability(Tue, Jun 16, 2020)
";
• 228: MM#101 – Motivation Through Partnership(Mon, Jun 15, 2020)
";
• 227: MM#100 - Walking Away From Stress(Fri, Jun 12, 2020)
";
• 226: MM#99 - Moving Energy(Thu , )(, Jun 11, 2020)
";
• 225: MM#98 - Putting Yourself First(Wed, Jun 10, 2020)
";
• 224: MM#97 – Releasing(Tue, Jun 09, 2020)
";
• 223: MM#96 - Stress Less(Mon, Jun 08, 2020)
";
• 222: MM#95 - Think Positive(Fri, Jun 05, 2020)
";
• 221: MM#94 - Retraining Your Mind(Thu, Jun 04, 2020)
";
• 220: MM#93 - The Programming(Wed, Jun 03, 2020)
";
• 219: MM#92 - Change(Tue, Jun 02, 2020)
";
• 218: MM#91 - Mindset(Fri, May 29, 2020)
";
• 217: MM#90 - Thinking Differently(Thu, May 28, 2020)
";
• 215: MM#89 - Push(Wed, May 27, 2020)
";
• 214: MM#88 – The Restart(Tue, May 26, 2020)
";
• 213: MM#87 - Making Adjustments(Mon, May 25, 2020)
";
• 212: The Necessity of Fitness & Self Defense with Ronnie Allen(Mon, May 25, 2020)
";
• 211: MM#86 – Staying Positive(Fri, May 22, 2020)
";
• 210: MM#85 - Don't Quit(Thu, May 21, 2020)
";
• 209: MM#84 - Creating Health(Wed, May 20, 2020)
";
• 208: MM#83 - Other People's Behavior(Tue, May 19, 2020)
";
• 207: MM#82 – Putting Yourself First(Mon, May 18, 2020)
";
• 206: MM#81 - The Work(Fri, May 15, 2020)
";
• 205: MM#80 – Necessity(Thu, May 14, 2020)
";
• 204: MM#79 – Energizing With The Breath(Wed, May 13, 2020)
";
• 203: Preserving Your Sanity & Getting Refocused(Wed, May 13, 2020)
";
• 202: MM#78 - Change(Tue, May 12, 2020)
";
• 201: MM#77 - Deep Breathing(Mon, May 11, 2020)
";
• 200: MM#76 - Temporary Defeat(Fri, May 08, 2020)
";
• 199: MM#75 - Forgiveness(Thu, May 07, 2020)
";
• 198: MM#74 - Movement(Wed, May 06, 2020)
";
• 197: MM#73 - Outlets(Tue, May 05, 2020)
";
• 196: MM#72 - Overwhelm(Mon, May 04, 2020)
";
• 195: MM#71 – Resistance(Wed, Apr 22, 2020)
";
• 194: MM#70 - Organization(Mon, Apr 20, 2020)
";
• 193: MM#69 – Expectations(Fri, Apr 17, 2020)
";
• 192: MM#68 – Making Change(Thu, Apr 16, 2020)
";
• 191: MM#67 - Another Chance(Wed, Apr 15, 2020)
";
• 190: MM#66 - A Silver Lining(Tue, Apr 14, 2020)
";
• 189: MM#65 - Getting Back On Track(Fri, Apr 10, 2020)
";
• 188: MM#64 - Discipline(Thu, Apr 09, 2020)
";
• 187: MM#63 - Perspectives(Wed, Apr 08, 2020)
";
• 186: MM#62 – Mind Body Connection(Tue, Apr 07, 2020)
";
• 185: MM#61 – Remember To Breathe(Mon, Apr 06, 2020)
";
• 184: MM#60 – Breath Control(Fri, Apr 03, 2020)
";
• 183: MM#59 - Thought Control(Thu, Apr 02, 2020)
";
• 182: Understanding COVID-19 - Part 3(Wed, Apr 01, 2020)
";
• 181: MM#58 - Attitude of Gratitude(Wed, Apr 01, 2020)
";
• 180: MM#57 - Think Differently(Tue, Mar 31, 2020)
";
• 179: MM#56 - Another Opportunity(Mon, Mar 30, 2020)
";
• 178: Understanding COVID-19 – Part 2(Fri, Mar 27, 2020)
";
• 177: MM#55 – Refocusing(Fri, Mar 27, 2020)
";
• 176: Understanding COVID-19 - Part 1(Fri, Mar 27, 2020)
";
• 175: MM#54 – Boundaries(Thu, Mar 26, 2020)
";
• 174: MM#53 - Lost Time(Wed, Mar 25, 2020)
";
• 173: MM#52 - Getting Caught Up(Tue, Mar 24, 2020)
";
• 172: MM#51 - Light In The Darkness(Mon, Mar 23, 2020)
";
• 171: MM#50 - Starving Your Distractions(Fri, Mar 20, 2020)
";
• 170: MM#49 - Being Prepared(Thu, Mar 19, 2020)
";
• 169: MM#48 - Staying Calm Through The Crisis(Wed, Mar 18, 2020)
";
• 168: Armoring Yourself Against The Coronavirus - Part 2(Tue, Mar 17, 2020)
";
• 167: MM#47 - Special Announcement - Part 2(Tue, Mar 17, 2020)
";
• 166: Armoring Yourself Against The Coronavirus - Part 1(Mon, Mar 16, 2020)
";
• 165: MM#46 - Special Announcement(Mon, Mar 16, 2020)
";
• 164: MM#45 - Supercharge Your Morning -Tip #4(Fri, Mar 13, 2020)
";
• 163: MM#44 - Supercharge Your Morning -Tip #3(Thu, Mar 12, 2020)
";
• 162: MM#43 - Supercharge Your Morning - Tip #2(Wed, Mar 11, 2020)
";
• 161: MM#42 - Supercharging Your Morning - Tip #1(Tue, Mar 10, 2020)
";
• 160: MM#41 - Determination(Mon, Mar 09, 2020)
";
• 159: MM#40 - Preparing Your Mornings - Tip#5(Fri, Mar 06, 2020)
";
• 158: MM#39 - Preparing Your Mornings - Tip#4(Thu, Mar 05, 2020)
";
• 157: MM#38 - Preparing Your Mornings - Tip#3(Wed, Mar 04, 2020)
";
• 156: MM#37 - Preparing Your Mornings - Tip#2(Tue, Mar 03, 2020)
";
• 155: MM#36 - Preparing For Your Morning - Tip #1(Mon, Mar 02, 2020)
";
• 154: MM#35 - Preparation(Fri, Feb 28, 2020)
";
• 153: MM#34 - The Right Attitude(Thu, Feb 27, 2020)
";
• 152: MM#33 - Reframing(Wed, Feb 26, 2020)
";
• 151: MM#32 - You Are Amazing(Tue, Feb 25, 2020)
";
• 150: MM#31 - Putting In The Work(Mon, Feb 24, 2020)
";
• 149: MM#30 - Your Mind Believes You(Fri, Feb 21, 2020)
";
• 148: MM#29 - Stepping Into Your Power(Thu, Feb 20, 2020)
";
• 147: MM#28 - Reacting vs Responding(Wed, Feb 19, 2020)
";
• 146: MM#27 - Getting Ready To Get Ready(Tue, Feb 18, 2020)
";
• 145: MM#26 - You Earned Your Body(Mon, Feb 17, 2020)
";
• 144: The Natural Approach To Addressing Pain with Basil Butcher(Mon, Feb 17, 2020)
";
• 143: MM#25 - Sleep Is Not For The Lazy(Fri, Feb 14, 2020)
";
• 142: MM#24 - Celebrating The Small Victories(Thu, Feb 13, 2020)
";
• 141: MM#23 - Self Care Isn't Selfish(Wed, Feb 12, 2020)
";
• 140: MM#22 - Start Where You Are At(Tue, Feb 11, 2020)
";
• 139: MM#21 - Progress Over Perfection(Mon, Feb 10, 2020)
";
• 138: MM#20 - A Gratitude Practice(Fri, Feb 07, 2020)
";
• 137: MM#19 - Gratitude On The Brain(Thu, Feb 06, 2020)
";
• 136: MM# 18 - Gratitude vs Depression(Wed, Feb 05, 2020)
";
• 135: MM#17 - Transmute Negativity(Tue, Feb 04, 2020)
";
• 134: MM#16 - Attitude of Gratitude(Mon, Feb 03, 2020)
";
• 133: MM#15 - The Path(Fri, Jan 31, 2020)
";
• 132: MM#14 - Get Out Of The Way(Thu, Jan 30, 2020)
";
• 131: MM#13 - Be a Lion(Wed, Jan 29, 2020)
";
• 130: MM#12 - Thoughts(Tue, Jan 28, 2020)
";
• 129: MM#11 - Self Belief(Mon, Jan 27, 2020)
";
• 128: MM#10 - The Future(Fri, Jan 24, 2020)
";
• 127: MM#9 - Overnight Success(Thu, Jan 23, 2020)
";
• 126: MM#8 - Your Now(Wed, Jan 22, 2020)
";
• 125: MM#7 - The Set Up(Tue, Jan 21, 2020)
";
• 124: MM#6 - The Power of Rituals(Mon, Jan 20, 2020)
";
• 123: MM#5 - Success Favors The Prepared Mind(Fri, Jan 17, 2020)
";
• 122: MM#4 - Your Programming(Thu, Jan 16, 2020)
";
• 121: MM#3 - Do You Know Your Why?(Wed, Jan 15, 2020)
";
• 120: MM#2 - Power of Vision(Tue, Jan 14, 2020)
";
• 119: MM#1 - Measuring Health Success(Mon, Jan 13, 2020)
";
• 118: Morning Motivation Introduction(Mon, Jan 13, 2020)
";
• 117: Allergies From A Holistic Perspective with Deborah Tokarski(Mon, Oct 28, 2019)
";
• 116: What To Do For The Fall Season(Sat, Oct 12, 2019)
";
• 115: Dangers of Toxic Personal Care Products(Mon, Oct 07, 2019)
";
• 114: Beyond Meat & Impossible Burger. Good or Bad? (Mon, Aug 05, 2019)
";
• 113: 5 Reasons You Should Not Do A Detox(Sun, Jul 28, 2019)
";
• 112: Organs Of The Summer Season(Sat, Jul 20, 2019)
";
• 111: The Fifth Vital Sign with Lisa Hendrickson-Jack (Part 2)(Fri, Jul 12, 2019)
";
• 110: The Fifth Vital Sign with Lisa Hendrickson-Jack (Part 1)(Sat, Jul 06, 2019)
";
• 109: Dangers of MSG & Avoiding Health Sabotage(Sat, May 25, 2019)
";
• 108: High Blood Pressure & Gluten Free Flour Options(Sat, May 04, 2019)
";
• 107: The Importance of Spring Detoxification(Fri, Apr 19, 2019)
";
• 106: Organs of the Spring Season(Wed, Mar 20, 2019)
";
• 105: The Top 3 Most Toxic Household Products(Sat, Feb 16, 2019)
";
• 104: Starting The New Year Off Right(Sun, Jan 27, 2019)
";
• 103: How To Survive The Holidays(Mon, Dec 03, 2018)
";
• 102: Setting Up Your Home For Health Success(Sun, Nov 11, 2018)
";
• 101: Processing Grief with Doris Rhodes(Mon, Nov 05, 2018)
";
• 100: Healthy Children Featuring SaHura Hester(Fri, Aug 24, 2018)
";
• 99: You Are Enough(Sat, Aug 18, 2018)
";
• 98: The Top 5 Everyday Products That Are Bad For Your Health(Fri, Aug 03, 2018)
";
• 97: The Rule of 5(Fri, Jul 20, 2018)
";
• 96: How Should You Prepare For Your Colon Hydrotherapy Session(Thu, Jul 12, 2018)
";
• 95: Holistic Fitness Is The Key with Shombay The Trainer(Thu, Jul 05, 2018)
";
• 94: Natural Personal Care Products Part 3 with Andrew Gardner(Thu, Jun 28, 2018)
";
• 93: Natural Personal Care Products Part 2 with Ayanna Williams(Thu, Jun 21, 2018)
";
• 92: Natural Personal Care Products Part 1 with Crystal Stephens(Thu, Jun 14, 2018)
";
• 91: Holistic Self Care(Thu, Jun 07, 2018)
";
• 90: How To Master Your Lifestyle Change(Thu, May 31, 2018)
";
• 89: The Consciousness of Health(Thu, May 24, 2018)
";
• 88: The Company That You Keep(Wed, May 16, 2018)
";
• 87: The Forgotten Foods Remembered(Thu, May 10, 2018)
";
• 86: Breakfast Options to Start Your Day Off Right(Wed, May 02, 2018)
";
• 85: The Dangers of Dry Breakfast Cereal(Wed, Apr 25, 2018)
";
• 84: Wholefoods Nutrition 101(Wed, Apr 18, 2018)
";
• 83: Chunking It Down(Wed, Apr 11, 2018)
";
• 82: The Fertility Awareness Method with Lisa Hendrickson-Jack - Part 3(Wed, Apr 04, 2018)
";
• 81: The Fertility Awareness Method with Lisa Hendrickson-Jack - Part 2(Wed, Mar 28, 2018)
";
• 80: The Fertility Awareness Method with Lisa Hendrickson-Jack - Part 1(Wed, Mar 21, 2018)
";
• 79: The Importance of Reading Labels(Wed, Mar 14, 2018)
";
• 78: Persistence Is The Key(Wed, Mar 07, 2018)
";
• 77: The Connection Between Stress & Illness(Wed, Feb 28, 2018)
";
• 76: The Power of Belief(Wed, Feb 21, 2018)
";
• 75: The Importance of Seasonal Detoxes(Wed, Feb 14, 2018)
";
• 74: Taking Responsibility For Your Health(Wed, Feb 07, 2018)
";
• 73: The 10 Best Episodes of 2017(Wed, Dec 27, 2017)
";
• 72: How To Get Better Sleep(Wed, Nov 01, 2017)
";
• 71: Q&A: What Can I Do About Constipation?(Thu, Oct 19, 2017)
";
• 70: The Processed Foods Deception(Wed, Oct 11, 2017)
";
• 69: Q&A: What Can I Do For More Energy?(Wed, Sep 20, 2017)
";
• 68: The Power Of Wholefoods(Wed, Sep 13, 2017)
";
• 67: Q&A: How Do I Improve My Skin?(Thu, Sep 07, 2017)
";
• 66: Physical Fitness Is The Key With Teneka Thomas(Wed, Aug 09, 2017)
";
• 65: Top 3 Things To Remove & Add To Your Kitchen(Wed, Jul 12, 2017)
";
• 64: The 80/20 Challenge(Wed, Jul 05, 2017)
";
• 63: Recipe For Health Success(Wed, Jun 28, 2017)
";
• 62: The Truth About Fats: The Fats You Should Consume – Part 3(Sat, May 20, 2017)
";
• 61: The Truth About Fats: Fats You Need To Avoid & Why - Part 2(Wed, Mar 15, 2017)
";
• 60: The Truth About Fats: Fats That Heal & Fats That Kill - Part 1(Thu, Feb 23, 2017)
";
• 59: Yogi Liz Morella Shares the Benefits of Vinyasa Yoga(Wed, Feb 15, 2017)
";
• 58: How To Make 2017 Your Best Health Year Ever!(Wed, Feb 08, 2017)
";
• 57: Top 5 Plant Based Proteins For Good Health(Wed, Dec 14, 2016)
";
• 56: Mindset For Health Success(Wed, Dec 07, 2016)
";
• 55: Health Warrior Success: Chi Chi's Holistic Health Journey(Wed, Nov 23, 2016)
";
• 54: Fake Healthy Foods: How To Avoid Label Deception(Wed, Oct 19, 2016)
";
• 53: Dr. Aris LaTham: Loving or Hating Yourself With Food(Wed, Sep 28, 2016)
";
• 52: Mut Shat: Becoming Limitless With Meditation & Kundalini Yoga(Wed, Sep 21, 2016)
";
• 51: Disconnecting To Reconnect(Wed, Sep 14, 2016)
";
• 50: Pele Aashna Chen: Healing With Foods(Wed, Jul 20, 2016)
";
• 49: Fatima Williams: Cleansing done right. Cleansing done simple. The key to vibrant health.(Wed, Jul 13, 2016)
";
• 48: Label Reading: 5 Ingredients You Should Avoid In Your Food(Wed, Jun 29, 2016)
";
• 47: Holistic Health Beyond Nutrition: Part 2(Wed, Jun 22, 2016)
";
• 46: Holistic Health Beyond Nutrition(Wed, Jun 15, 2016)
";
• 45: Colon Hydrotherapy: What You Need To Know!(Wed, Jun 08, 2016)
";
• 44: The Different Stages Of Healing: Part 4(Wed, Jun 01, 2016)
";
• 43: Milan Perry: Chic Women Don't Diet(Wed, May 25, 2016)
";
• 42: Chef Wil of RawVenture: Helping Men To Improve Their Health & Vitality(Wed, May 18, 2016)
";
• 41: The Different Stages Of Healing: Part 3(Wed, May 11, 2016)
";
• 40: Dr Akua Gray: Holistic Sexuality(Tue, May 03, 2016)
";
• 39: Ayo Pat-Hinds-Bankole: The Power of Essential Oils & How To Effectively Use Them(Mon, Apr 25, 2016)
";
• 38: Stacie Strack: Remaining Cancer Free With True Health Education(Mon, Apr 18, 2016)
";
• 37: Monique of Brown Vegan: Inspiring Families To Eat Healthier(Mon, Apr 11, 2016)
";
• 36: The Different Stages Of Healing: Part 2(Mon, Apr 04, 2016)
";
• 35: Different Stages Of Healing: Part 1(Tue, Mar 29, 2016)
";
• 34: Mark Schatzker: How The Flavor Industry Controls Our Taste Buds By The Dorito Effect(Mon, Mar 21, 2016)
";
• 33: Getting Over The Food Hurdle - 5 Ways To Eat Healthier(Tue, Mar 15, 2016)
";
• 32: Rashida Gaye: Releasing Limiting Beliefs & Emotional Blocks(Mon, Mar 07, 2016)
";
• 31: Chef Saa: Healing Humanity With Rawtopian Bliss(Mon, Feb 29, 2016)
";
• 30: How To Live Holistically In An Un-Holistic World(Tue, Feb 23, 2016)
";
• 29: Kajara Nia Yaa Nebthet: Being In Tune With Yourself(Mon, Feb 15, 2016)
";
• 28: Episode 27 Recap With Hope Robinson(Thu, Feb 11, 2016)
";
• 27: Hope Robinson: Cesarean, VBAC To A Homebirth.(Mon, Feb 08, 2016)
";
• 26: Episode 25 With Ayo Handy - Kendi Recap(Wed, Feb 03, 2016)
";
• 25: Ayo Handy - Kendi: Healing With The Breath & Black Love Day(Mon, Feb 01, 2016)
";
• 24: Recap Of Episode 23 With Omowale Adewale and More!(Thu, Jan 28, 2016)
";
• 23: Omowale Adewale: Let Food Be Your Medicine, GMO's, Agricultural Globalism & MMA Fighting(Mon, Jan 25, 2016)
";
• 22: Recap Of Episode 21 With MerySerket, Going Against The Programming & More...(Wed, Jan 20, 2016)
";
• 21: Taking Responsibility For Your Health With MerySerket Anitefnut(Mon, Jan 18, 2016)
";
• 20: Recap of Episode 19 with Stic.Man(Wed, Jan 13, 2016)
";
• 19: Spirit, Health & Hip Hop With Stic.Man(Mon, Jan 11, 2016)
";
• 18: Recap of Episode 17 With Wayne Chandler, The Missing Pieces & more...(Wed, Jan 06, 2016)
";
• 17: Manifesting Your Best Self With Wayne B. Chandler(Mon, Jan 04, 2016)
";
• 16: Recap of Episode 15, Birth Misconceptions and more...(Wed, Dec 30, 2015)
";
• 15: Healing Through Birth With Maha Al Musa(Mon, Dec 28, 2015)
";
• 14: Recap of Episode 14, FREE Giveaway & More(Wed, Dec 23, 2015)
";
• 13: 125lbs Released By Switching From S.A.D. To RAW With Ashley Chong(Mon, Dec 21, 2015)
";
• 12: Setting The Example, Working From The Front, Recapping Episode 11(Wed, Dec 16, 2015)
";
• 11: Healthy Vegetarian Eating On The Go With Dez Meecham(Mon, Dec 14, 2015)
";
• 10: Episode 9 With Richard Campbell - Recap(Wed, Dec 09, 2015)
";
• 9: Debunking the myths with Vegan Body Builder Richard Campbell(Mon, Dec 07, 2015)
";
• 8: Episode 5 Recap With Sharon Green(Wed, Dec 02, 2015)
";
• 7: Shedding 81lbs and helping others with Sharon Green(Mon, Nov 30, 2015)
";
• 6: Episode 5 Recap With Queen Neith(Wed, Nov 25, 2015)
";
• 5: 40lbs Of Fibroid Tumors & 100+lbs Released With Queen Neith(Mon, Nov 23, 2015)
";
• 4: Episode 3 With Yirser Ra Hotep - Recap(Wed, Nov 18, 2015)
";
• 3: Yirser Ra Hotep: Balancing Your Health & Life With Kemetic Yoga(Mon, Nov 16, 2015)
";
• 2: Episode 1 with Queen Afua Recap(Wed, Nov 04, 2015)
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• 1: Not Settling For Sickness & Mediocrity With Queen Afua(Tue, Nov 03, 2015)
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• 0: Introductory Episode(Tue, Nov 03, 2015)
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