LearnOutLoud.com Audio - High Performance Mindset Podcast

649: Performing at Your Best at the Olympic Games, Paul Juda, U.S. Olympic Gymnast (Thu, Nov 14, 2024)
648: The Power of Your Focus (Thu, Nov 07, 2024)
647: How to Practice Radical Self-Acceptance with Dr. Laura Gallaher, Organizational Psychologist and Professional Speaker (Thu, Oct 31, 2024)
646: Why You Need to Dream About Your Future (Thu, Oct 24, 2024)
645: How to Grow Your Business with John Dwyer, Institute of Wow (Wed, Oct 16, 2024)
644: How to Dominate the Controllables (Tue, Oct 08, 2024)
643: How to be Resilient in Change with Vered Kogan, Executive Coach and Keynote Speaker, The Momentum Institute (Thu, Oct 03, 2024)
642: How to Use Imagery (Mon, Sep 30, 2024)
641: Thriving Under Pressure (Mon, Sep 23, 2024)
640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach (Fri, Sep 13, 2024)
639: For Me Not To Me (Fri, Sep 06, 2024)
638: Stop Criticizing Yourself (Mon, Aug 26, 2024)
637: Choosing a Good Attitude (Mon, Aug 19, 2024)
636: Why We Need To Fail Fast (Mon, Aug 12, 2024)
635: How to Overcome Self-Doubt (Mon, Aug 05, 2024)
634: Why Emotional Intelligence is the Most Important Skill to Develop & How to Develop It, with Dr. Patty Ann, CEO and Founder of Relationship Toolbox, LLC. (Sat, Aug 03, 2024)
633: How to Overcome Impostor Syndrome (Mon, Jul 29, 2024)
632: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance with Garrett Salpeter, Founder of NeuFit and The Neubie (Fri, Jul 26, 2024)
631: How to Bounce Back (Mon, Jul 22, 2024)
630: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Rob Dube, CoFounder, Author, and CEO (Tue, Jul 16, 2024)
629: How to Understand Yourself (Thu, Jul 11, 2024)
628: Rethink Everything You Know About Social Media with Kyle Draper, CEO, Keynote Speaker, and Social Media Expert (Tue, Jul 09, 2024)
627: How Failure Has Gotten You Where You Are Today (Thu, Jul 04, 2024)
626: How to Build Teams, Accelerate Growth and Banish Burnout with Annie Hyman Pratt, Executive Consultant, Founder & Author (Fri, Jun 21, 2024)
625: How to Be an Optimist (Sun, Jun 16, 2024)
624: 12 Keys to Extraordinary Success and Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker, Coach and Author (Thu, Jun 13, 2024)
623: Move Towards Your Fears (Fri, Jun 07, 2024)
622: Overcome Your Fear and Soar Like a Top-Gun Pilot with Martha McSally, Keynote Speaker, Former Congressman & 1St American Woman to Command a Fighter Squadron in Combat (Tue, Jun 04, 2024)
621: How to Address Your Limiting Beliefs (Wed, May 29, 2024)
620: Develop Your Competitive Advantage with Lynne Jensen-Nelson, Keynote Speaker, Business Strategist, and Business Owner (Thu, May 23, 2024)
619: How to Manage Your Perfectionism (Fri, May 17, 2024)
618: How to Get into Flow (Mon, May 13, 2024)
617: Speak and Communicate with Impact with Joel Weldon, Hall of Fame Speaker and Speaking Coach (Thu, May 09, 2024)
616: Focus on the Process (Fri, May 03, 2024)
615: Control Your Attention, Control Your Life with Maura Thomas, Author, International Speaker and Productivity Expert (Tue, Apr 30, 2024)
614: The ABCs of Self-Awareness (Sat, Apr 27, 2024)
613: How to Be an Authentic Leader (Fri, Apr 26, 2024)
612: Talking on Eggshells: Soft Skills for Hard Conversations with Sam Horn, 10-Time Bestselling Author, Keynote Speaker and CEO of the Intrigue Agency (Tue, Apr 23, 2024)
611: 3 Ways to Be Your Best (Tue, Apr 16, 2024)
610: Your Mindset is Your Superpower with Allistair McCaw, Keynote Speaker and 7-Time Best-Selling Author (Wed, Apr 10, 2024)
609: How to Grow Confidence (Fri, Apr 05, 2024)
608: The Key to Happiness (Tue, Mar 26, 2024)
607: How to Grow Your Self-Image (Thu, Mar 14, 2024)
606: How to Be Antifragile with Dr. Nick Holton and Dr. Adam Wright, Co-Founders of The Antifragile Academy (Mon, Mar 11, 2024)
605: QTIP: Quit Taking It Personally (Mon, Mar 04, 2024)
604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business Owner (Thu, Feb 29, 2024)
603: How to Build Confidence (Mon, Feb 26, 2024)
602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor (Fri, Feb 23, 2024)
601: Performing Under Pressure When the Stakes Are High (Sat, Feb 17, 2024)
600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach (Thu, Feb 15, 2024)
599: How to Let Go (Sat, Feb 10, 2024)
598: Respectfully Disagreeing with Justin Jones-Fosu, Keynote Speaker & Author (Tue, Feb 06, 2024)
597: How to Change Your Perception (Fri, Feb 02, 2024)
596: Amp Up Your Sales and Confidence with Mimi Brown, Keynote Speaker (Mon, Jan 29, 2024)
595: How to Get Grit (Thu, Jan 25, 2024)
594: How to Worry Less (Thu, Jan 18, 2024)
593: Passion Struck with John R. Miles, Founder and CEO of Passion Struck (Tue, Jan 16, 2024)
592: How to Talk More Powerfully to Yourself (Wed, Jan 10, 2024)
591: Living the High Performance L.I.F.E. with Scott Danner, CEO, Entrepreneur, and Podcast Host (Mon, Jan 08, 2024)
590: Focus For The New Year (Thu, Jan 04, 2024)
589: Discover Your Why, How and What with Dr. Gary Sanchez, Founder and CEO of The Why Institute (Sat, Dec 30, 2023)
588: How to Find the Flow State with Dr. Arlene Bauer, Peak Performance Expert and Mental Performance Consultant (Sat, Dec 23, 2023)
587: Challenge vs. Threat Mindset (Wed, Dec 20, 2023)
586: Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher (Thu, Dec 14, 2023)
585: How to Address the #1 Barrier to Potential (Wed, Dec 13, 2023)
584: The Science and Application of Choking Under Pressure with Dr. Chris Mesagno, Researcher & Sport Psychology Practitioner (Sat, Dec 09, 2023)
583: Failure Can Lead to Success (Thu, Dec 07, 2023)
582: The Power of Purpose with Richard Leider, Bestselling Author & Keynote Speaker (Fri, Dec 01, 2023)
581: Why You Should be Kinder to Yourself (Tue, Nov 21, 2023)
579: Flip the Field with Greg Coleman, Former NFL Punter, Speaker and Author (Fri, Nov 17, 2023)
580: How to Address Your Self-Doubt (Tue, Nov 14, 2023)
578: How to Be Happy (Thu, Nov 09, 2023)
577: How to Become a Homerun Leader with Dr. Dave Webb, Speaker and Author (Tue, Nov 07, 2023)
576: How to Respond Not React (Thu, Nov 02, 2023)
575: How to Address The Imposter Syndrome with Dr. Jessamy Hibberd, Psychologist and Author (Mon, Oct 30, 2023)
574: What to Do When You Doubt Yourself (Thu, Oct 26, 2023)
573: The Science of Burnout and How to Prevent It with Dr. Peter Olusoga, Professor, Researcher, and Podcast Host (Tue, Oct 24, 2023)
572: Your Inner Critic (Mon, Oct 16, 2023)
571: The Science and Practice of Confidence with Dr. Robin Vealey, Professor, Mental Performance Consultant and Researcher (Thu, Oct 12, 2023)
570: How to Get in Flow More Often (Mon, Oct 09, 2023)
569: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller (Thu, Oct 05, 2023)
568: How to Reduce Your Overthinking (Sun, Oct 01, 2023)
567: When Grit is Not Enough, Kirsten Peterson, Ph.D., Performance Psychologist (Tue, Sep 26, 2023)
566: Choose Your Friends Wisely (Thu, Sep 21, 2023)
565: Developing Your High Performance Mindset with Lindsey Hamilton, Head of Mental Conditioning, IMG Academy (Sun, Sep 17, 2023)
564: The Power of Optimism (Tue, Sep 12, 2023)
563: The “Intangile “It” with Jack Stahlmann, Keynote Speaker (Thu, Sep 07, 2023)
562: Go for the Gold (Fri, Sep 01, 2023)
561: Building Psychological Fitness with Dr. Karen Doll, Licensed Psychologist, Consultant, and Author (Wed, Aug 30, 2023)
560: Take It One Play at a Time (Thu, Aug 24, 2023)
559: Play Big with Dr. Tom Hanson, Mental Performance Coach & Bestselling Author (Tue, Aug 22, 2023)
558: 3 Powerful Thought Principles (Thu, Aug 17, 2023)
557: The Confident Mind with Dr. Nate Zinsser, Director, Performance Psychology Program, United States Military Academy (Wed, Aug 16, 2023)
556: How to Find Wisdom in Feedback (Fri, Aug 11, 2023)
555: How Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach (Tue, Aug 08, 2023)
554: How to Set Boundaries (Mon, Jul 31, 2023)
553: 7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach (Fri, Jul 28, 2023)
552: Why Risk Taking is Key to Success (Mon, Jul 24, 2023)
551: The Mental Skills Necessary for Success with Dr. Cassidy Preston, Mental Performance Coach & Founder of CEP Mindset (Sat, Jul 22, 2023)
550: The ABCs of Self-Awareness (Fri, Jul 14, 2023)
549: How to Embrace Your Fear (Mon, Jul 10, 2023)
548: Self-Critical vs. Self-Compassion (Wed, Jun 28, 2023)
547: What to Do When You Feel Like an Impostor? (Thu, Jun 22, 2023)
546: The Secret to Top Performing Teams (Wed, Jun 21, 2023)
545: The Power of Grit (Wed, Jun 14, 2023)
544: What is Your Ikigai? (Fri, May 19, 2023)
543: How Successful People Deal with Pressure (Mon, May 01, 2023)(5:00 +0000, )
542: Grit Over Gift (Mon, Apr 24, 2023)
541: Don't Take Things Personally (Mon, Apr 17, 2023)
540: Why Self-Compassion is Essential (Mon, Apr 10, 2023)
539: Compete Every Day with Jake Thompson, Keynote Speaker (Mon, Apr 03, 2023)
538: Becoming Elite with Erik Westrum, Author & Former Professional Hockey Player (Mon, Mar 27, 2023)
537: Our Brain's Negativity Bias (Mon, Mar 20, 2023)
536: Choosing Your Story (Tue, Mar 14, 2023)
535: Don't Let Your Negativity Grow (Mon, Mar 06, 2023)
534: Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redman, InSideOut Initiative (Sun, Feb 12, 2023)
533: Quieting Your Inner Critic (Wed, Feb 08, 2023)
532: 3 Mindset Shifts to Stay Gritty (Fri, Jan 27, 2023)
531: Choose a Growth Mindset (Thu, Jan 19, 2023)
530: What Do You Want in 2023? (Mon, Jan 09, 2023)
529: Lessons for an Entrepreneur on the Way to $250 Million with Angie Bastian, Founder of BOOMCHICKAPOP (Tue, Jan 03, 2023)
528: How to Release Negativity (Wed, Dec 28, 2022)
527: Gratitude is a Choice (Thu, Dec 22, 2022)
526: How to Master Your Emotions (Sat, Dec 17, 2022)
525: 4 Ways to Level Up Your Self-Talk (Tue, Dec 13, 2022)
524: Say Hello to Fear (Tue, Dec 06, 2022)
523: 3 Ways to Lead With Positive Energy (Sun, Nov 27, 2022)
522: No Ego: How Leaders Can Cut the Cost of Workplace Drama with Cy Wakeman, Researcher, Speaker and Consultant (Tue, Nov 22, 2022)
521: Finding Your Reserve Tank (Tue, Nov 15, 2022)
520: Choosing Courage Daily (Wed, Nov 09, 2022)
519: More Ways to Multiply Your Confidence (Tue, Oct 25, 2022)
518: 3 Ways to Multiply Your Confidence (Fri, Oct 21, 2022)
517: How to 5x Your Revenue Growth with Dan Hager, Managing Director, Northwestern Mutual (Thu, Oct 20, 2022)
516: 7 Ways to Recharge (Fri, Oct 07, 2022)
515: Three Barriers to Flow (Mon, Oct 03, 2022)
514: How to Be Authentic on Social Media with Corey Perlman, Speaker and Social Media Expert (Sat, Oct 01, 2022)
513: The Three Thieves of Our Potential (Wed, Sep 28, 2022)
512: How to be an Inclusive Leader with Dr. Rob Owens, Leadership & Mindset Performance Coach (Tue, Sep 20, 2022)
511: Become an Observer of Your Thoughts (Fri, Sep 16, 2022)
510: How To Stop Overthinking (Tue, Sep 06, 2022)
509: Be Present with the Process (Tue, Aug 30, 2022)
508: The Neuroscience of Change with Dr. Britt Andreatta (Fri, Aug 26, 2022)
507: Go Beyond Grit in Your Business and Career (Mon, Aug 22, 2022)
506: 3 Mindsets that Separate the Best from the Rest with Dr. Alex Auerbach, Director of Wellness and Development, Toronto Raptors (Thu, Aug 18, 2022)
505: Why You Need a Stretch Goal (Sun, Aug 14, 2022)
504: How to Take 100% Responsibility for Your Life (Fri, Aug 05, 2022)
503: The Keys to High Performance with Dr. Doug Gardner, ThinkSport Consulting Services (Tue, Aug 02, 2022)
502: Finding Your Reason for Being (Mon, Jul 25, 2022)
501: 5 Ways to Develop Your Grit (Fri, Jul 15, 2022)
500: The Mindset to Leverage Your Business with Fabienne Fredrickson, Business Mentor (Sat, Jul 09, 2022)
499: How to Know Who You Really Are (Wed, Jun 29, 2022)
498: How To Change Your Outlook (Thu, Jun 23, 2022)
497: Doing Hard Things (Fri, Jun 17, 2022)
496: Embracing the New Normal Mindset with John Register, Inspirational Speaker (Fri, Jun 10, 2022)
495: You Don't Need a Crystal Ball (Tue, Jun 07, 2022)
494: Letting Go of Comparison (Thu, May 26, 2022)
493: The Pursuit of Authenticity Dr. James Smith, Jr., Keynote Speaker, Coach, Author, and Educator (Sat, May 21, 2022)
492: Believe in the Best-Case Scenario (Wed, May 11, 2022)
491: Connect with Your Uniqueness (Fri, May 06, 2022)
490: How Expectations Create Pressure (Wed, Apr 27, 2022)
489: Silencing Your Inner Critic (Fri, Apr 15, 2022)
488: How to Show Gratitude More Often (Wed, Apr 13, 2022)
487: 4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte (Tue, Mar 29, 2022)
486: The Power of Self-Awareness (Wed, Mar 23, 2022)
485: How to Find Flow (Fri, Mar 11, 2022)
484: 2 Ways to Address Self-Doubt (Mon, Mar 07, 2022)
483: How to Train Your Mind Like a Pro Athlete (Sat, Feb 26, 2022)
482: How to Lead with Intention (Tue, Feb 22, 2022)
481: How to Accept What Is (Fri, Feb 04, 2022)
480: What to Do When You Feel Stuck (Sat, Jan 29, 2022)
479: How to Develop Mastery (Tue, Jan 25, 2022)
478: How to Lead Yourself (Thu, Jan 13, 2022)
477: The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist (Tue, Jan 11, 2022)
476: How to Set Goals for 2022 (Fri, Jan 07, 2022)
475: 3 Ways to Reduce Stress (Fri, Dec 24, 2021)
474: Shift Your Energy Now with Kristen Brown, International Speaker and Author (Wed, Dec 22, 2021)
472: Reflecting on 2021 (Sat, Dec 18, 2021)
471: What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University (Sun, Dec 12, 2021)
470: The Mindset to Overcome Adversity (Tue, Dec 07, 2021)
469: 3 Ways to Reduce Pressure (Thu, Dec 02, 2021)
468: Growing Your Gratitude (Thu, Nov 25, 2021)
467: Dreaming Big and Going For It with A.G. Kruger, 3-Time Olympian and Track Coach, University of South Dakota (Mon, Nov 22, 2021)
466: Live and Let Go (Thu, Nov 18, 2021)
465: Why Perfectionism is Your Worst Enemy (Sat, Nov 13, 2021)
464: Choosing the Uncomfortable with Purpose with Pete Kadushin, Ph.D., CMPC, Mental Performance Coach, Chicago Blackhawks (Mon, Nov 08, 2021)
463: How to Create a Powerful Meaning (Tue, Nov 02, 2021)
462: QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life with John G. Miller, Keynote Speaker and Author (Sun, Oct 31, 2021)
461: Saying No More Often (Thu, Oct 28, 2021)
460: Dominate the Controllables (Mon, Oct 18, 2021)
459: Creating Confidence with Tina Van Steenbergen, Keynote Speaker and Conference Host (Sun, Oct 10, 2021)
458: If You Think You Can (Thu, Oct 07, 2021)
457: Overcoming Negativity (Thu, Sep 30, 2021)
456: Making our Mark with David McNally, International Business Speaker, Author and Thought Leader (Tue, Sep 28, 2021)
455: Staying Strong in Adversity (Fri, Sep 24, 2021)
454: Vision, Mindset and Grit with Scott Burrows, Keynote Speaker (Sun, Sep 12, 2021)
453: Leading Yourself First (Thu, Sep 09, 2021)
452: What Story Are You Telling? (Fri, Sep 03, 2021)
451: Respond with Intention (Fri, Aug 27, 2021)
450: What Do You Need to Believe About Yourself? (Fri, Aug 20, 2021)
449: Legends are Made with Grit (Tue, Aug 17, 2021)
448: Leading Imperfectly with James Robilotta, Certified Speaking Professional, Author, and Impro Comedian (Sun, Aug 08, 2021)
447: When to Take a Step Back (Thu, Aug 05, 2021)
446: The Power of Dreaming Big (Sun, Aug 01, 2021)
445: Thriving on the Big Stage (Thu, Jul 22, 2021)
444: Tell Yourself the Truth (Sat, Jul 17, 2021)
443: How to Create a Thriving Culture (Sat, Jul 10, 2021)
442: Being in the Present with Chris Benard, 2-Time Olympian Triple Jumper (Sun, Jul 04, 2021)
441: Train Your Mind Like an Olympian (Fri, Jul 02, 2021)
440: Developing Your Mission-Critical Leadership with Jon Lokhorst, Keynote Speaker and Leadership Coach (Sun, Jun 27, 2021)
439: Using Your Emotions as Data (Fri, Jun 25, 2021)
438: The Mindset of an Olympian with Iris Zimmerman, Performance Coach and Olympian (Sun, Jun 20, 2021)
437: Turn Stress into Excitement (Tue, Jun 15, 2021)
436: Money Mindset with Jane Atkinson, Speaker Coach and Author, The Wealthy Speaker School (Sun, Jun 13, 2021)
435: Everything is an Opportunity (Tue, Jun 08, 2021)
434: Envisioning Your Future (Wed, Jun 02, 2021)
433: Taming Your Inner Critic (Fri, May 28, 2021)
432: How Breathing Calms Your Brain (Wed, May 19, 2021)
431: The Mindset of an Olympian with Chris Stanley, Florida State University & Sport Psychology Consultant for USA Track and Field (Sat, May 15, 2021)
430 "Train Your Trust" (Wed, May 12, 2021)
429: Becoming Limitless with Monica Coleman, Certified Professional Coach and Limitless Methodology (Sun, May 09, 2021)
428: The 3 Gifts Technique (Tue, May 04, 2021)
427: How to Control Your Mind (Thu, Apr 29, 2021)
426: 80% Mental with Dr. Len Zaichkowsky and Dan Peterson, Authors of The Playmaker’s Advantage and The Playmaker’s Decisions (Sun, Apr 25, 2021)
425: What Would Change Everything for You? (Fri, Apr 23, 2021)
424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant (Sun, Apr 18, 2021)
423: A Powerful Strategy to Respond with Purpose (Thu, Apr 15, 2021)
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran (Sat, Apr 10, 2021)
421:How Risk Taking is Key to Success (Thu, Apr 08, 2021)
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor (Sat, Apr 03, 2021)
419: How to Set Yourself Up for the Future (Wed, Mar 31, 2021)
418: Getting Grit with Caroline Adams Miller, Bestselling Author, Keynote Speaker and Educator (Sat, Mar 27, 2021)
417: What Would Your Future Self Want? (Wed, Mar 24, 2021)
416: How to Avoid Choking Under Pressure with Dr. Sian Beilock, Cognitive Scientist, Author & President of Barnard College (Sun, Mar 21, 2021)
415: Why We Are Not Happier (Mon, Mar 15, 2021)
414: What Drives Winning with Brett Ledbetter, Consultant, Author & Speaker (Sat, Mar 13, 2021)
413: 3 Powerful Questions to Connect to Your Potential (Wed, Mar 10, 2021)
412: 4 Types of Resilience with Dr. Steve Bull, Author, Speaker and Psychologist (Sat, Mar 06, 2021)
411: 7 Perfectly Good Reasons You Suffer from Imposture Syndrome with Dr. Valerie Young, Author & Speaker (Sat, Feb 27, 2021)
410: How to Have a Short-Term Memory of Mistakes (Wed, Feb 24, 2021)
409: The PAR Approach for Optimum Performance with Dr. Joe Parent, Mental Game Expert and International Bestselling Author of Zen Golf (Sun, Feb 21, 2021)
408: The Positivity Ratio to Thrive (Wed, Feb 17, 2021)
407: How to See Challenges Happening for You (Tue, Feb 09, 2021)
406: How Your Internal Judge Limits You (Wed, Feb 03, 2021)
405: How Professional Athletes Gain the Mental Edge with Lani Lawrence, Psy.D., New York Giant’s Director of Wellness and Clinical Services (Sat, Jan 30, 2021)
404: Is Your Mind Acting as a Friend or Enemy? (Thu, Jan 28, 2021)
403: Mental Fitness is a Key Success Strategy for Leaders Under Pressure with Pam Solberg-Tapper, Leaders Under Pressure Expert and 7 Continents Marathoner (Sat, Jan 23, 2021)
402: 3 Ways to Embrace a Challenge (Tue, Jan 19, 2021)
401: Give Yourself Permission to Feel Good (Sat, Jan 16, 2021)
400: Training Your Mind Proactively with Dr. Rainer Meisterjahn, Director of Mental Performance, Courtex Performance (Sat, Jan 09, 2021)
399: Training Your Brain for the New Year (Thu, Jan 07, 2021)
398: Building Team Culture and Committing to the Now with Dr. Jeni Shannon, Director of Mental Health and Performance Psychology, University of North Carolina at Chapel Hill (Mon, Jan 04, 2021)
397: How to Set Goals for 2021 (Tue, Dec 29, 2020)
396: How to Be Positive in the Face of Adversity with Dr. Jonathan Aronoff, Therapist and Personal and Executive Coach (Sun, Dec 27, 2020)
395: 3 Ways to Worry Less (Tue, Dec 22, 2020)
394: Why We All Have Negative Thoughts (Fri, Dec 18, 2020)
393: Unbreakable with Thom Shea, Retired Navy Seal, Author and Trainer at Unbreakable Leadership (Sun, Dec 13, 2020)
392: How to Level Up Your Self-Image (Fri, Dec 11, 2020)
391: Dream for a Living (Tue, Dec 01, 2020)
390: 4 Ways to Lead with Influence with Jason Hunt, Speaker, Trainer and CEO of Eye Squared Leadership (Sun, Nov 29, 2020)
389:Showing Gratitude This Week & Beyond (Tue, Nov 24, 2020)
388: Developing a Winner’s Mindset with Matt Birk, Super Bowl Champion, Author & Speaker (Sat, Nov 21, 2020)
387: The Power of Gratitude (Mon, No 16, )(v 19:44:05 2020, +0000)
386: Taming Your Inner Critic (Thu, Nov 12, 2020)
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker (Sat, Nov 07, 2020)
384: Are You On Your Side or On Your Case? (Tue, Nov 03, 2020)
383: Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist (Sat, Oct 31, 2020)
382: The Power of Your Thinking (Tue, Oct 27, 2020)
381: Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics (Fri, Oct 23, 2020)
380: 3 Ways to Develop Your Grit (Tue, Oct 20, 2020)
379: The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University (Fri, Oct 16, 2020)
378: What Has Coach COVID Taught You? (Thu, Oct 15, 2020)
377: 6 Steps to Building Confidence with Sara Krisher, International Speaker, Coach and Founder of Stand Tall (Sun, Oct 11, 2020)
376: Failure is Necessary for Success (Tue, Oct 06, 2020)
375: How to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach (Sat, Oct 03, 2020)
374: Your Focus Determines Your Feelings (Tue, Sep 29, 2020)
373: Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker (Fri, Sep 25, 2020)
372: 3 P’s to a Million Dollar Mind (Tue, Sep 22, 2020)
371: What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor (Fri, Sep 18, 2020)
370: 2 Ways to Reduce Negativity (Tue, Sep 15, 2020)
369: First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker (Sat, Sep 12, 2020)
368: Be Impeccable with Your Word (Tue, Sep 08, 2020)
367: The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker (Fri, Sep 04, 2020)
366: How Do You Define Failure? (Tue, Sep 01, 2020)
365: How Our Interpretation Matters (Mon, Aug 24, 2020)
364: Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker (Thu, Aug 20, 2020)
363: Courage Over Comfort (Mon, Aug 17, 2020)
362: Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald (Fri, Aug 14, 2020)
361: How to Embrace Change (Mon, Aug 10, 2020)
360: Embracing the New Better (Thu, Aug 06, 2020)
359: How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author (Wed, Aug 05, 2020)
358: Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees (Thu, Jul 30, 2020)
357: How Stress Can Be a Good Thing (Mon, Jul 27, 2020)
356: 2 Ways to Train Your Mind (Tue, Jul 21, 2020)
355: The Grit Factor with Shannon Huffman Polson, Speaker, Author and CEO of the Grit Institute (Thu, Jul 16, 2020)
354: Stop Criticizing Yourself (Tue, Jul 14, 2020)
353: The Resilience Reset with Anne Grady, Bestselling Author & Two-Time TedX Speaker (Thu, Jul 09, 2020)
352: Your Crucible Moments (Mon, Jul 06, 2020)
351: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller (Thu, Jul 02, 2020)
350: 3 Myths of Happiness (Mon, Jun 29, 2020)
349: Shifting Your Perspective with Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks (Fri, Jun 26, 2020)
348: A Key Factor to Happiness (Mon, Jun 22, 2020)
347: Own the Room When Speaking with Dierdre Van Nest, International Speaker & Creator of the Crazy Good Talks Blueprint (Thu, Jun 18, 2020)
346: 3 Ways to Choose a Good Attitude (Tue, Jun 16, 2020)
345: The Champion’s Mind with Dr. Jim Afremow, Mental Skills Coach and Author (Fri, Jun 12, 2020)
344: 3 Ways to Show Compassion (Tue, Jun 09, 2020)
343: Thriving in Uncertainty with Dr. Kirsten Peterson, Elite Performance Psychologist (Fri, Jun 05, 2020)
342: 3 Powerful Thought Principles (Wed, Jun 03, 2020)
341: Money Mindset with Ali Brown, World-Recognized Entrepreneurial Coach (Fri, May 29, 2020)
340: How to Find Your Purpose During Uncertainty (Tue, May 26, 2020)
339: Fearless Leadership with Carey Lohrenz, 1st Female F-14 Tomcat Pilot, Author & Keynote Speaker (Fri, May 22, 2020)
338: Resilience and Bouncing back (Mon, May 18, 2020)
337: “Do You Care to Lead?” with Michael G. Rogers, Author & Keynote Speaker (Fri, May 15, 2020)
336: How the Best Handle Adversity (Mon, May 11, 2020)
335: Releasing Your Brilliance with Simon T. Bailey, Bestselling Author & Keynote Speaker (Sat , )(, May 09, 2020)
334: Choose Courage Over Fear (Mon, May 04, 2020)
333: The Power of Purpose with Richard Leider, Bestselling Author & Keynote Speaker (Sat, May 02, 2020)
332: How to Change the Meaning (Wed, Apr 29, 2020)
331: 13 Things Mentally Strong People Don’t Do with Amy Morin, Bestselling Author & TedX Speaker (Sat, Apr 25, 2020)
330: How to Deal with Your Emotions During Uncertainty (Tue, Apr 21, 2020)
329: Raise Your Game with Alan Stein Jr., Author and Performance Coach (Sat, Apr 18, 2020)
328: What I Learned from Interviewing 20 Mindset Experts in 6 days (Wed, Apr 15, 2020)
327: The Passion Paradox with Brad Stulberg, Bestselling Author, Researcher and Coach (Fri, Apr 10, 2020)
326: We Are In This Together (Tue, Apr 07, 2020)
325: How to Build Your Resilience with Dr. Karen MacNeill, Performance Psychologist and CPO of Headversity (Sat, Apr 04, 2020)
324: Let’s Level Up Our Language (Tue, Mar 31, 2020)
323: Be Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist (Fri, Mar 27, 2020)
322: Choose Gratitude Over Fear (Tue, Mar 24, 2020)
321: How to Stay Positive in Change with Bestselling Author, Jon Gordon (Fri, Mar 20, 2020)
320: Managing and Leading Through Change and Adversity with Jacob Green (Thu, Mar 19, 2020)
319: 3 Tips to Reduce Fear (Tue, Mar 17, 2020)
318: Having Courage and Taking Big Risks with Timothy Campos, CEO of Woven & Former CIO of Facebook (Thu, Mar 12, 2020)
317: 3 Ways to Best Support Our Kids (Wed, Mar 11, 2020)
316: Managing Your Energy & Focus with BJ Hellyer, Fortune 100 Company Executive (Sat, Mar 07, 2020)
315: How to Overcome Self-Doubt (Thu, 05, )( 2020 Mar, 14:26:35)
314: Resilience in Transition and Failure with Former NFL Lineman, Keynote Speaker and Author, Marques Ogden (Sat, Feb 29, 2020)
313: The Power of Energy (Wed, Feb 26, 2020)
312: The Power of Words (Wed, Feb 19, 2020)
311: Beyond Grit Bonus: Own Your Why (Thu, Feb 13, 2020)
310: 2 Ways to Be More Confident (Tue, Feb 11, 2020)
309: Defining Success and Failure with Dr. Artur Poczwardowski, Professor at University of Denver and Consultant to the U.S. Paralympic Team (Fri, Feb 07, 2020)
308: What to Do When You Feel Pressure (Tue, Feb 04, 2020)
307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant (Fri, Jan 31, 2020)
306: What I Learned from Kobe Bryant (Wed, Jan 29, 2020)
305: Train Your Brain Like an Elite Athlete (Thu, Jan 23, 2020)
304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians (Mon, Jan 20, 2020)
303: How to Flush the Failure (Wed, Jan 15, 2020)
302: Thinking Your Way to More Confidence with Dr. Stephany Coakley, Senior Associate Athletic Director (Mon, Jan 13, 2020)
301: Why Your Words Matter (Tue, Jan 07, 2020)
300: Developing Your Leadership SkillKit® with Liz Uram, Keynote Speaker and Corporate Trainer (Fri, Jan 03, 2020)
299: Why We Need Goals Not Resolutions (Mon, Dec 30, 2019)
298: Coaching the 3 Dimensions – Skill, Psychology and Heart, with Wes Simmons, 3D Institute (Tue, Dec 24, 2019)
297: How to Bring More Energy (Mon, Dec 23, 2019)
296: How to Forgive and Let Go (Tue, Dec 17, 2019)
295: High Performance Tips with Lindsey Hamilton, Assistant Head of Mental Conditioning, IMG Academy (Sat, Dec 14, 2019)
294: The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant (Sat, Dec 07, 2019)
293: Play To Win (Tue, Dec 03, 2019)
292: 5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker (Thu, Nov 28, 2019)
291: What is Your Superpower? (Mon, Nov 25, 2019)
290: Do You See it as a Challenge or Threat? (Sat, Nov 23, 2019)
289: Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker (Tue, Nov 19, 2019)
288: 3 Powerful Questions to Change Your Life (Sat, Nov 16, 2019)
287: Realizing Your Greatness with Lynn Casaletto, Behavioral Coach and Owner of Core Growth Consulting (Fri, Nov 08, 2019)
285: Solve your Problems like Puzzles (Wed, Oct 30, 2019)
284: Getting to Clarity with Debbie Peterson, Business Keynote Speaker, Career Mindset Strategist & Author (Mon, Oct 28, 2019)
283: Your Potential Has No Limits (Tue, Oct 22, 2019)
282: How to Detach Yourself from the Outcome (Wed, Oct 09, 2019)
281: Mindset Separates the Best with Jeff Locke, NFL Punter (Sun, Oct 06, 2019)
280: I CAN... (Thu, Oct 03, 2019)
279: Do You on Purpose (Sat, Sep 28, 2019)
278: How to Give up Excuses (Tue, Sep 24, 2019)
277: How to Focus on the Right Thing at the Right Time with Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies (Mon, Sep 23, 2019)
276:How to Respond to Adversity & Attract What You Want with Erin Alvey (Sat, Sep 14, 2019)
275: How to Overcome Negativity Bias (Thu, Sep 12, 2019)
274: How the Best of the Best View Failure, with Performance Coach, Bill Cakmis (Fri, Sep 06, 2019)
273: Are You Willing to Fall in Love with Fear? With Bestselling Author & Certified Mindset Coach, Tracy Litt (Sun, Sep 01, 2019)
272: Own Your Why (Thu, Aug 29, 2019)
271: How to Overcome Mental Roadblocks in Your Entrepreneurial Journey with Joe Trodden, Mindset Expert (Sun, Aug 25, 2019)
270: What You Think About Yourself, You Become (Tue, Aug 20, 2019)
269: How to Be Optimistic (Thu, Aug 15, 2019)
268: The Flipside of Failing with Sarah McVanel, Speaker, Author & Coach (Thu, Aug 08, 2019)
267: How to Lead with the Heart, Dr. Jerry Lynch, Way of Champions (Mon, Aug 05, 2019)
266: Breaking Barriers & Living with Gratitude with Laura Okmin, FOX Sport Broadcaster. (Sun, Jul 28, 2019)
265: How To Change Your Perspective (Wed, Jul 24, 2019)
264: Be Perfect in Being Present with Brian Baxter, AMPlify Sport Psychology (Mon, Jul 22, 2019)
263: 3 Counterintuitive Strategies to Master Your Runaway Brain with Speaker & Bestselling Author, Roger Seip (Fri, Jul 12, 2019)
262: Why You Need to Do Scary Things. (Tue, Jul 09, 2019)
261: 7 Steps to Be On Point with Executive Coach and Keynote Speaker, Pam Borton (Sat, Jul 06, 2019)
260: Be Brave Like Gabe (Wed, Jul 03, 2019)
259: Your Stress Solution for Life with Speaker, Author, and Expert, Jenny Evans (Thu, Jun 20, 2019)
258: The Mindset of Investing with Expert & Podcaster, Chris Hanson (Sat, Jun 15, 2019)
257: How to Embrace Change (Tue, Jun 11, 2019)
256: How to be a Quick-Change Artist with Hall of Fame Speaker, Kit Welchlin (Sat, Jun 08, 2019)
255: How to Fail Forward (Tue, Jun 04, 2019)
254: How to Have a Silent Impact with Keynote Speaker & TV Sports Anchor, Joe Schmit (Sun, Jun 02, 2019)
253: How to Bring More Positive Energy (Thu, May 30, 2019)
252: Certified Consultant and Professor Shares Strategies for Top Performers with Dr. Jamie Shapiro (Fri, May 24, 2019)
251: CBS “Survivor” Talk Passion & Never Giving Up (Fri, May 17, 2019)
250: Finding Your Motivation From Within (Tue, May 14, 2019)
249: Why Talent Needs Trauma (Tue, May 07, 2019)
248: 8 Steps to Reignite Your Passion (Mon, May 06, 2019)
247: 2 Ways to Accept and Embrace Change (Thu, May 02, 2019)
246: 3 Lessons From the Masters (Thu, Apr 25, 2019)
245: 3 Ways to Find the Positive (Wed, Apr 17, 2019)
244: Proven Strategies for Peak Performance (Sun, Apr 14, 2019)
243: How to Play to Win not to Lose (Wed, Apr 10, 2019)
242: The Power of Passion (Fri, Apr 05, 2019)
241: Hall of Fame Coach Shares Principles of Positive Coaching and Leadership (Wed, Mar 27, 2019)
240: No More FOMO! (Tue, Mar 19, 2019)
239: Former Pro Football Player Shares Story of Forgiveness and How to be a GameChanger in Life (Fri, , )( Mar 15, 2019)
238: 3 Proven Ways to Develop More Grit (Tue, Mar 12, 2019)
237: Hall of Fame Speaker Marilyn Sherman Shares Why Top Performers Never Settle for Balcony Seats (Fri, Mar 08, 2019)
236: Clear the Fear and Be Here (Tue, Mar 05, 2019)
235: How to Build a Relationship Culture (Fri, Mar 01, 2019)
234: NO BCD (Sun, Feb 24, 2019)
233: Choosing Positivity (Thu, Feb 14, 2019)
232: Be the Best Version of Yourself When it Counts the Most with Dr. Karen MacNeil (Fri, Feb 08, 2019)
231:Dominate Your Reaction (Wed, Feb 06, 2019)
230: How to Make or Break a Habit (Tue, Jan 22, 2019)
229: What We Can Learn from Olympians (Tue, Jan 15, 2019)
228: Ninety Percent Mental (Sat, Jan 12, 2019)
227: Preparing for 2019 with a Bang (Wed, Jan 09, 2019)
226: Exploring Self-Talk and Performance (Sun, Jan 06, 2019)
225: Attention is the Currency of Performance (Sun, Dec 30, 2018)
224: The Enemy Gets a Vote in the Outcome (Fri, Dec 21, 2018)
223: Do it For You (Tue, Dec 18, 2018)
222: What the Best Do Differently (Fri, Dec 14, 2018)
221: The Psychology of Clutch (Thu, Dec 06, 2018)
220: Why Be Happier? (Fri, Nov 30, 2018)
219: Things Happen FOR you, not TO You (Sun, Nov 25, 2018)
218: 4 Lies We Tell Ourselves (Wed, Nov 07, 2018)(000 , )
217: The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University (Sat, Nov 03, 2018)
216: Your Mindset is Your Engine (Tue, Oct 30, 2018)
215: Make Adversity Work For You (Thu, Oct 25, 2018)
214: E + R = O (Mon, Oct 22, 2018)
213: Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy (Mon, Oct 15, 2018)
212: Why To Keep It Fun (Wed, Oct 10, 2018)
211: Play Nice in the Sandbox with Penny Tremblay, Keynote Speaker, Trainer & Author (Sat, Oct 06, 2018)
210: It’s Necessary to Develop Grit (Wed, Oct 03, 2018)
209: Thoughts Have Power (Sat, Sep 29, 2018)
208: Check in With Yourself with Marc Strickland, Sport Psychologist, Oakland Athletics & Multisport Psychological Services (Wed, Sep 26, 2018)
207: How to Believe That “Impossible = I’m Possible” (Thu, Sep 20, 2018)
206: The Best Coach Themselves (Wed, Sep 12, 2018)
204: Mistakes Worth Making with Sue Halden-Brown, Mental Skills Coach, Business Mentor and Executive Coach (Thu, Sep 06, 2018)
205: Think of the Possible (Wed, Aug 29, 2018)
203: How Mental Toughness Can Be Developed (Wed, Aug 22, 2018)
202: Authentic Communication for Quiet Leaders with Tom Yorton, Founder & CEO Shyne Advisors, LLC. (Mon, Aug 20, 2018)
201: The Power of the Positive (Thu, Aug 16, 2018)
200: "Perfect in Mindset. Perfect Attitude. Perfect Effort. Perfect Teammate" with Andrea Becker, Assistant Professor & Assistant Coach for USA Men's Volleyball (Sat, Aug 11, 2018)
199: How Successful People Deal with Adversity (Wed, Aug 01, 2018)
198: How to Build and Sustain a Championship Culture with Jeff Janssen, Janssen Sport Leadership Center, Founder and Director (Sat, Jul 28, 2018)
197: Impossible is a DARE (Thu, Jul 26, 2018)
196: Learning to Be Present Focused with Brett Haskell, Director of Sport Psychology, University of Nebraska (Mon, Jul 23, 2018)
195: The Power of Positive with Jim Thompson, Founder & Chief Executive Officer, Positive Coaching Alliance (Thu, Jul 12, 2018)
194: How to Be More Positive (Wed, Jul 11, 2018)
193: A Mindset for Excellence with Dr. Jesse Michel, Houston Astros, Mental Skills Coordinator (Fri, Jul 06, 2018)
192: How to Be More Productive (Tue, Jul 03, 2018)
191: BRAND Yourself with Dr. Kensa Gunter, Licensed Psychologist and Certified Mental Performance Consultant (Fri, Jun 29, 2018)
190: What You Need to Give Up (Wed, Jun 27, 2018)
189: Mindful Sport Performance Enhancement with Dr. Keith Kaufman, Clinical Sport Psychologist, Researcher & Author (Sat, Jun 23, 2018)
188: 5 High Performance Practices (Thu, Jun 21, 2018)
187: Culture and the Cardinal Mindset, Dr. Vanessa Shannon, Director of Mental Performance for University of Louisville Athletics (Sat, Jun 16, 2018)
186: Your Beliefs Impact Your Destiny (Tue, Jun 12, 2018)
185: Your Attention Creates Your Life (Thu, Jun 07, 2018)
184: Fear, Courage and Stress from a Neurosurgeon’s Perspective, Dr. Mark McLaughlin, Neurosurgeon, Author & Speaker (Tue, Jun 05, 2018)
183: Be Where Your Feet Are (Thu, May 24, 2018)
182: Mindfulness in Sport, Life & Running, with Mackenzie Havey, Author & Runner (Sun, May 20, 2018)
181: The Confidence Game (Wed, May 16, 2018)
180: The Great Ones with Don Yaeger, New York Times Bestselling Author, Award-winning Certified Speaking Professional & Executive Coach (Mon, May 14, 2018)
179: How to Keep Going When You Don’t Want To (Tue, May 08, 2018)
178: Aligning Purpose, Power and Possibilities with Catherine Palin-Brinkworth, CSP, Professional Speaker and CEO of Progress Performance International (Fri, May 04, 2018)
177: How to Address Impostor Syndrome (Tue, May 01, 2018)
176: Finding Your Next Level (Wed, Apr 25, 2018)
175: Closing the Gap with Lennie Waite, Professional Track Athlete and Sport Psychology Consultant (Thu, Apr 19, 2018)
174: Dominate the Controllables (Tue, Apr 17, 2018)
173: How to Stay Positive in a Negative World (Thu, Apr 12, 2018)
172: Sustained Excellence on Fire with Colleen M. Hacker, Ph.D., Internationally recognized Speaker and Consultant in Performance Psychology (Mon, Apr 09, 2018)
171: The Comparison Trap (Tue, Apr 03, 2018)
170: Discover Your Talent, Do What You Love with Don Hutcheson, Author, Entrepreneur, and Podcast Host (Fri, Mar 30, 2018)
BONUS: Dominate Your APE - Chapter 23 from Beyond Grit Audiobook (Wed, Mar 28, 2018)
BONUS: Grit Over Gift - Chapter 1 from Beyond Grit Audiobook (Tue, Mar 27, 2018)
169: How to be Self-Aware (Tue, Mar 27, 2018)
168: Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin (Fri, Mar 23, 2018)
167: How to be an Energy Generator (Tue, Mar 20, 2018)
166: Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author (Sat, Mar 17, 2018)
165: Your Focus Determines Your Success (Wed, Mar 14, 2018)
164: Your Belief Must Be Greater Than Your Doubt with Katherine Reutter-Adamek, Olympian, World Champion, and American Record Holder (Thu, Mar 08, 2018)
163: Challenging Your Limiting Beliefs (Wed, Mar 07, 2018)
162: See the World with "New Eyes" with Russ Rausch, Founder of Vision Pursue (Thu, Mar 01, 2018)
161: Mentally Preparing like Olympians (Wed, Feb 28, 2018)
160: Get a Strong Mind with Dr. Eric Bean, Certified Mental Performance Consultant (Thu, Feb 22, 2018)
159: Lessons Learned from One of the World's Best (Tue, Feb 20, 2018)
158: What Will You Do to Get What You Want? With Amber Selking, Mental Performance Consultant (Thu, Feb 15, 2018)
157: How to be a Great Teammate (Wed, Feb 14, 2018)
156: The Big Game on the World's Biggest Stage (Tue, Feb 06, 2018)
155: Win the Small Things Daily to Build Consistency with Ian Warner, Olympian and CEO of Kho Labs (Sun, Feb 04, 2018)
154: Live and Let Go (Fri, Feb 02, 2018)
153: Outperform the Norm with Scott Welle, Best-Selling Author, Speaker & Peak Performance Strategist (Sun, Jan 21, 2018)
152: Why You Must Always Believe (Tue, Jan 16, 2018)
151: Starting the New Year with Mojo (Fri, Jan 12, 2018)
150: Working on the Edge of Your Capacity with Brian Miles, Mental Performance Coordinator for the Cleveland Indians (Tue, Jan 02, 2018)
151: Choose Courage Over Fear (Mon, Jan 01, 2018)
149: Choose Gratitude Over Stress (Sun, Dec 24, 2017)
148: Choose a Life by Design with Dr. Jermaine M. Davis, Motivational Speaker, Author, & Coach (Fri, Dec 22, 2017)
147: Greatness is Inside You (Tue, Dec 19, 2017)
146: See Yourself Being Successful (Fri, Dec 08, 2017)
145: How the Best in the World Excel with Dr. Graig Chow, Florida State University (Mon, Dec 04, 2017)
144: How to Commit to Your Big Goals (Sat, Dec 02, 2017)
143: How to Lead Authentically (Sun, Nov 19, 2017)
142: No One Gets There Alone with Dr. Rob Bell (Wed, Nov 08, 2017)
141: Your Bounce Back Factor (Tue, Oct 31, 2017)
140: What the Best Athletes Do with Dr. Cristina Fink, Sport Psychologist (Thu, Oct 26, 2017)
139: Trust the Process (Sat, Oct 21, 2017)
138: Developing a Predator Mindset with Gene Zannetti, Owner of Wrestling Mindset (Wed, Oct 11, 2017)
137: 5 Traits of High Performing Teams (Wed, Oct 04, 2017)
136: The Journey Towards Excellence with Dr. Traci Statler, Professor & Consultant to USA Track & Field (Fri, Sep 29, 2017)
135: The Best Way to Talk to Yourself (Wed, Sep 27, 2017)
134: Heads Up Baseball 2 with Dr. Ken Ravizza, Educator, Professor, and Mental Game Legend (Wed, Sep 20, 2017)
133: Choose Empowering Emotions (Mon, Sep 18, 2017)
132: A Setback is a Comeback with Maddie Maruska, Former Gymnast (Wed, Sep 13, 2017)
131: Owning the Moment & Pro Sport with Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs (Thu, Sep 07, 2017)
130: How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach (Thu, Aug 31, 2017)
129: 10 Practices of the World's Best (Tue, Aug 29, 2017)
128: Building Confidence in Yourself (Sun, Aug 20, 2017)
127: Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa (Sun, Aug 13, 2017)
126: How to Have Present Moment Focus (Thu, Aug 10, 2017)
125: The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author (Fri, Aug 04, 2017)
124: 4 Take-Aways from Ken Ravizza (Sat, Jul 29, 2017)
123: Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert (Fri, Jul 21, 2017)
122: A Purpose Greater Than Yourself (Mon, Jul 17, 2017)
121: Developing Mental Toughness in Sport, Business and Life with Dr. Jason Selk, Bestselling Author, Speaker & Coach (Wed, Jul 12, 2017)
120: How to Turn Your Passion into Purpose (Fri, Jul 07, 2017)
119: Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology Duke University Athletics (Tue, Jul 04, 2017)
118: What To Do When You Want to Give Up (Thu, Jun 29, 2017)
117: Performing Under Pressure with NY Times Bestselling Author, Dr. Hank Weisinger (Sat, Jun 24, 2017)
116: How to Master Yourself (Fri, Jun 23, 2017)
115: Know Who You Are with Dr. Wendy Borlabi, Sport Psychologist with the Chicago Bulls & Founder of Borlabi Consulting (Sun, Jun 18, 2017)
114: How and Why to Be Kind to Yourself (Tue, Jun 13, 2017)
113: Finding Your Inner Runner with Jason Karp, Ph.D., Author, Coach and Entrepreneur (Sat, Jun 10, 2017)
112: The One Thing to Know about Mindset (Mon, Jun 05, 2017)
111: How to Have More Courage (Tue, May 30, 2017)
110: How to Develop a Miracle Mindset with JJ Virgin, NY Times Bestselling Author, Podcaster & Fitness Expert (Sun, May 21, 2017)
109: How to Find Happiness (Sat, May 20, 2017)
108: Leadership is Influence with Director of Leadership at IMG Academy, James Leath (Mon, May 15, 2017)
107: How to Double Your Belief In Yourself (Fri, May 12, 2017)
106: Ditch the Doubt with Speaker, Coach, and Trainer, Barbara Churchill (Sat, May 06, 2017)
105: How to Consider Your Purpose (Fri, May 05, 2017)
104: Conscious Coaching with Bestselling Author, Brett Bartholomew (Mon, May 01, 2017)
103: How to Focus on the Possibilites (Fri, Apr 28, 2017)
102: The Mental Athlete with Dr. Kay Porter, Porter Performance Systems (Thu, Apr 20, 2017)
101: 3 Signs You're Gritty (Thu, Apr 13, 2017)
100: Be the Best You with Dr. Vernice Richards, Director of Mental Conditioning & Peak Performance, Evert Tennis Academy (Mon, Apr 10, 2017)
99: 3 Things I Learned from Tony Robbins (Thu, Apr 06, 2017)
98: Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist (Sat, Apr 01, 2017)
97: How to Avoid 3 Common Mental Barriers (Tue, Mar 28, 2017)
96: How to Think Like The World's Best (Fri, Mar 24, 2017)
95: What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track & Field (Tue, Mar 21, 2017)
94: How to Deal with Negativity Part 2 (Sun, Mar 19, 2017)
93: How to Deal with Negativity Part 1 (Fri, Mar 17, 2017)
92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy (Mon, Mar 13, 2017)
91: How to Strive for Excellence Not Perfection (Tue, Mar 07, 2017)
90: How to See a Setback as a Comeback (Sat, Feb 25, 2017)
89: How to Think Powerfully (Sat, Feb 11, 2017)
88: How to Fail Forward (Mon, Jan 30, 2017)
87: In Praise of Failure with Dr. Mark Anshel (Sun, Jan 29, 2017)
86: Decide to be Confident (Mon, Jan 23, 2017)
85: Think Like the World's Best with JF Menard, Kambio Performance (Thu, 19, )(Jan 22:36:56 2017, +0000)
84: How to Achieve Your Goals (Mon, Jan 16, 2017)
83: The Resilience Factor with Dr. Mustafa Sarkar (Thu, Dec 22, 2016)
82: Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson, Penn State Sport Psychologist (Thu, Dec 15, 2016)
80: Talk to Your Judge (Tue, Nov 29, 2016)
79: Mental Preparation for the Olympics with Dr. Sean McCann, Senior Sport Psychologist for the USOC (Thu, Nov 24, 2016)
78: Checking in with Yourself (Tue, Nov 15, 2016)
77: Be Careful with the Company You Keep (Fri, Nov 04, 2016)
76: Be Mindful (Tue, Nov 01, 2016)
75: Confidence is a Decision (Tue, Oct 11, 2016)
74: Imagine Greatness (Thu, Oct 06, 2016)
73: Building Culture, Trust and Leadership with Kevin King (Thu, Sep 29, 2016)
72: Choose a Growth Mindset (Tue, Sep 27, 2016)
71: Do You (Fri, Sep 23, 2016)
70: Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO (Tue, Sep 20, 2016)
69: Let Go of Comparison (Thu, Sep 15, 2016)
68: Developing the Mind of a Champion with Dr. Jim Taylor, Sport Psychologist (Sat, Sep 10, 2016)
67: 99% is Hard, 100% is Easy (Fri, Sep 02, 2016)
66: A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author (Tue, Aug 30, 2016)
65: Think Like a Seal with Tom Dillard, Retired Navy Seal (Tue, Aug 23, 2016)
64: Live and Play in the Moment (Fri, Aug 19, 2016)
63: One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen (Fri, Aug 12, 2016)
62: The Formula for Success with Mental Game Coach, Dr. Patrick Cohn (Fri, Aug 05, 2016)
61: Choose Your Courage Zone Not Your Comfort Zone (Wed, Aug 03, 2016)
60: Attack the Process with Daily Discipline with Performance Coach, Ben Newman (Fri, Jul 29, 2016)
59: Owning the 40% Rule (Wed, Jul 27, 2016)
58: Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt (Fri, Jul 22, 2016)
57: Developing the Trust Edge with Speaker, Trainer and Best-Selling Author, David Horsager (Thu, Jul 07, 2016)
56: Don't Take Things Personally (Wed, Jul 06, 2016)
55: Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University (Tue, Jun 28, 2016)
54: Believe in the Best-Case Scenerio (Thu, Jun 23, 2016)
53: Design Your Mindset with Andy Murphy (Thu, Jun 16, 2016)
52: Turn Impossible to I'm Possible (Mon, Jun 13, 2016)
51: “Close Your Eyes, Scan Your Body & Make Positive Self-talk A Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers (Thu, Jun 09, 2016)
50: Think Like a Creator with Responsibility 101 (Tue, Jun 07, 2016)
49: “Get Your Rookie On” with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams (Tue, May 31, 2016)
48: Finding Your OWN MVP LEVEL (Wed, May 25, 2016)
47: Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker (Tue, May 17, 2016)
46: Respond Not React (Sun, May 15, 2016)
45: Learning to Love Mistakes and Adversity with Public Speaker & Clinical Sport Psychologist, Dr. Eddie O’Connor (Tue, May 10, 2016)
44: OWN Your WHY (Fri, May 06, 2016)
43: Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck (Wed, May 04, 2016)
42: Grit Over Gift (Mon, Apr 25, 2016)
41: Positivity is a Choice Not an Event (Thu, Apr 14, 2016)
40: An Optimist Sees the Opportunity in Every Difficulty (Mon, Apr 11, 2016)
39: Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer (Fri, Apr 08, 2016)
38: Overcoming Your Limiting Beliefs (Mon, Apr 04, 2016)
37: Chasing a Dream at Any Age With Pro Triathlete, Ruth Brennan Morrey (Wed, Mar 30, 2016)
36: How to Dream for a Living (Wed, Mar 23, 2016)
35: How to See Your Problems as Puzzles (Fri, Mar 18, 2016)
34: Enjoyment as a Practice with Dr. Jonathan Fader – Sport Psychologist to the NY Mets (Mon, Mar 14, 2016)
33: How to Find Your Desire or Hunger for Your Goals (Tue, Mar 08, 2016)
32: Command Your Fear (Fri, Mar 04, 2016)
31: Attitude is Everything with College Football Coach, Aaron Keen (Wed, Mar 02, 2016)
30: How to Reduce Self-Criticism (Fri, Feb 26, 2016)
29: Failing Forward with Mental Skills Coach Carrie Cheadle (Tue, Feb 23, 2016)
28: Pressure is a Privilege (Tue, Feb 09, 2016)
27: Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning (Wed, Jan 27, 2016)
26: Developing Your Persistence (Mon, Jan 18, 2016)
25: How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg (Wed, Jan 06, 2016)
24: Finish 2015 with a BANG (Thu, Dec 31, 2015)
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State (Wed, Dec 16, 2015)
22: How Parents Can Positively Support Their Child's Athletic Development (Wed, Dec 16, 2015)
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a (Fri, Dec 11, 2015)
20: How to Create a Compelling Vision (Tue, Dec 08, 2015)
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos (Fri, Dec 04, 2015)
18: The Gratitude Effect (Mon, Nov 30, 2015)
17: "I will.." "I can..." "I am..." (Thu, Nov 19, 2015)
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark (Mon, Nov 09, 2015)
15: Focus on Your Successes (Wed, Nov 04, 2015)
14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald (Tue, Oct 20, 2015)
13: Overthinking is NOT Your Friend (Fri, Oct 09, 2015)
12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak (Mon, Oct 05, 2015)
11: 3 Proven Ways to Increase Your Gratitude (Fri, Oct 02, 2015)
10: The DNA of Championship Teams with Motivational Speaker & Author Ross Berstein (Sun, Sep 27, 2015)
9: How Successful People Think (Fri, Sep 25, 2015)
8: Turning a Single Kernel into an International Success: Angie's BoomChickaPop (Fri, Sep 18, 2015)
7: The Comparison Trap (Wed, Sep 16, 2015)
6: Professional Baseball Pitcher Talks Focusing on the Process & Routine with Angel's Jason Hoppe (Sat, Sep 12, 2015)
5: What is Your Why? (Thu, Sep 10, 2015)
4: What #1 Draft Picks & Tennis Pros Learn from Dr. Angus Mugford about the High Performance Mindset (Fri, Sep 04, 2015)
3: Get Grit: Having Passion, Perseverance, and Purpose for Your Long Term Goals (Wed, Sep 02, 2015)
2: Getting After It with Olympian, Entrepreneur, and ESPN2 Analyst Carrie Tollefson (Wed, Aug 26, 2015)
1: What is the High Performance Mindset? (Wed, Aug 26, 2015)
Getting to Know Cindra Kamphoff with Kevin King (Wed, Aug 26, 2015)