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- The Emergency Mindset: What Med School Got Wrong(Mon, Jan 27, 2025)
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- Nonverbal Communication | From facial expressions to tonal authority(Mon, Jan 13, 2025)
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- Why You Can't Be Bad at Meditation(Mon, Dec 30, 2024)
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- What's It Like To Be A Transgender Physician?(Mon, Dec 16, 2024)
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- Regression to the Mean Isn’t as Boring as it Sounds(Mon, Dec 02, 2024)
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- Five Ways to Connect With Patients(Mon, Nov 18, 2024)
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- Mel Herbert on Mediocrity, Forgiveness, and the Cost of Holding Grudges(Mon, Nov 04, 2024)
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- The Fine Print of Crushing It | Small actions for big impact(Mon, Oct 21, 2024)
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- Registration for Awake + Aware 2025 is Now Open!(Fri, Oct 18, 2024)
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- The Lowest Common Denominator of Communication(Mon, Oct 14, 2024)
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- How to be a Good Boss and Navigate a Bad One(Mon, Oct 07, 2024)
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- Tax Secrets Every Doctor Should Know(Mon, Sep 23, 2024)
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- The Mistake Most of Us Make When Work Feels Crappy(Tue, Sep 17, 2024)
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- Is Your Hospital Toxic? | The Critical Role of Psychological Safety(Mon, Sep 09, 2024)
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- What If Your Job Ended Tomorrow?(Mon, Aug 26, 2024)
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- So You Want To Start A Business | Going all in on the side hustle(Mon, Aug 12, 2024)
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- Are You Betting On Yourself? | How locus of control makes all the difference(Mon, Jul 29, 2024)
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- The Strange History of Medical Debt(Mon, Jul 15, 2024)
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- Impatience, Anger, and the Guilt of Abundance | Insights from the Dalai Lama’s Doctor(Mon, Jul 01, 2024)
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- Are Non-Compete Clauses About To Be History? | And what to consider before accepting a signing bonus(Mon, Jun 17, 2024)
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- Why Cultural Context Matters in Patient Care and Clinician Burnout(Mon, Jun 03, 2024)
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- Kicking The Can Down The Road | How to break up with deciding not to decide(Mon, May 20, 2024)
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- How to Create a Team in 10 Seconds | Why time is not linear and every second not worth the same(Mon, Apr 01, 2024)
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- Thinking Outside Your Retirement Account | working harder vs creating value(Mon, Mar 25, 2024)
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- Phantasia Kataleptike | The secret skill of Stoicism(Mon, Mar 11, 2024)
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- Making the trade | How to know when it's time to change careers(Mon, Feb 26, 2024)
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- Default Mode Network vs. Task Positive Network | How our brains balance mind wandering and focused attention(Tue, Feb 06, 2024)
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- Moral Injury | The crossroads of conscience(Mon, Jan 22, 2024)
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- 117. From Chaos to Control | Taming the tempest of task saturation(Mon, Jan 08, 2024)
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- 116. Resistance | How to crack inertia(Mon, Dec 25, 2023)
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- 115. Zero Warning | Scott Weingart on frameworks for no-notice critical patients(Mon, Dec 11, 2023)
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- 114. An Insider’s Guide to Medical Malpractice | Why the US system is so peculiar and how to navigate the morass(Mon, Nov 27, 2023)
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- 113. Understanding Healthy (and Unhealthy) Relationship Dynamics(Mon, Nov 13, 2023)
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- 112. Pizza doesn’t work | An evidence-based intervention that reduced physician burnout and increased job satisfaction(Mon, Oct 30, 2023)
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- 111. Does Private Equity Belong in Medicine?(Mon, Oct 16, 2023)
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- 110. A Strategy Mid-Shift Overwhelm | Conquer the deluge and get home on time(Mon, Oct 02, 2023)
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- 109. Is Your Identity Holding You Back?(Tue, Sep 19, 2023)
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- 108. How To Not Argue With Reality | The paradox of accepting the present moment, even when seems really sh*tty(Mon, Sep 04, 2023)
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- 107. The Power of Lightly Held Beliefs | Bitcoin enemas, cold exposure, and the law of speedy gains(Mon, Aug 14, 2023)
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- 106. The Drama Triangle | Rewriting the script for conflict and broken communication(Mon, Jul 24, 2023)
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- 105. How Do You Decide When to Say Yes or No | Steps to develop a heuristic for decision making(Mon, Jul 10, 2023)
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- 104. Trapped in a World of Bad Advice | The tightrope between asking and telling with Edgar Schein, PhD(Mon, Jun 26, 2023)
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- 103. How to Have a Nearly Perfect Shift | Reversing frustration and identifying the opposite outcome(Mon, Jun 05, 2023)
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- 102. Ten Percent of a Bad Idea | Why your gut reaction may lead you astray(Mon, May 15, 2023)
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- 101. Being In-Between | How to navigate big and small transitions(Mon, May 01, 2023)
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- 100. Listening to Understand versus Listening to Win | Strategies for quality listening and how to know when you've got it right(Sun, Apr 09, 2023)
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- 99. Unlocking the Secrets of Learning | Mental models of expertise, threaded cognition, and tactics for information retention(Mon, Mar 27, 2023)
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- 98. How to recover from a horrible, rotten, no-good shift(Mon, Mar 13, 2023)
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- 97. The Spock Retreat | Using logic to solve emotional situations (and how to stop it)(Tue, Feb 21, 2023)
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- 96.5 The curious case of Zithromax and viral respiratory infections(Mon, Feb 06, 2023)
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- 96. Compassion Fatigue(Mon, Jan 30, 2023)
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- 95. A Disability Insurance Deep Dive | What to look for in a policy, why it's so often a fight with insurance companies, and how to collect(Mon, Jan 16, 2023)
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- 94. Why We Argue About Money | Finance advice and the value of a scarcity mindset(Mon, Jan 02, 2023)
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- 93. Five Sleep Tools We've Tested and Like(Mon, Dec 19, 2022)
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- 93. Feedback can be hard to give and harder to receive. Here are techniques to do both better.(Mon, Dec 05, 2022)
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- 92. Strategies for Shift Endurance(Mon, Nov 21, 2022)
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- 91. Is this the end of note bloat? | Breaking down the 2023 documentation guidelines(Mon, Nov 07, 2022)
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- 90. The Dalai Lama’s Doctor Has a Prescription for You | The critical distinction between empathy and compassion(Sun, Oct 23, 2022)
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- 89. The Drunk Whisperer | Verbal de-escalation for the agitated, upset, and unruly(Mon, Oct 10, 2022)
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- 88. Peak Ending | How closings color our recollections and using that to our advantage at work(Mon, Sep 26, 2022)
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- 87. Availability Bias | Skewed risk assessments from a pervasive cognitive distortion(Mon, Sep 12, 2022)
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- 86. Mastering Workflow and Overwhelm | Task hierarchy, rate limiting steps, parallel processing, swarming, and the forgotten art of running the board(Sun, Aug 21, 2022)
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- 85. The Professional's Mindset | Embracing the pact and extreme ownership(Mon, Aug 15, 2022)
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- 84. A Look Inside Ketamine Clinics (and how to start your own)(Mon, Aug 08, 2022)
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- 83. Recalibrating when it all falls apart | In real time strategies to reset during a calamity(Mon, Jul 25, 2022)
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- 82. Letter to My Future Self | Proactively managing self-doubt(Mon, Jul 11, 2022)
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- 81. Medical Ethics in the Heat of the Moment | Withdrawing and withholding care, delaying death, over-treatment, and the daughter from California,(Mon, Jun 27, 2022)
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- 80. The False Assumption of Apologizing for Medical Mistakes(Mon, Jun 13, 2022)
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- 79. The Sleep Expert | Get to sleep and stay asleep(Tue, May 31, 2022)
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- 78. I Was Unlucky, But You Frankly Suck | The fundamental attribution error(Mon, May 16, 2022)
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- 77. Tiny Habits | Anchors, micro moves, and upward scaling(Mon, May 02, 2022)
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- 76. Inner Criticism | How to keep a negative inner voice from taking over(Mon, Apr 18, 2022)
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- 75. Hot Debriefing | Processing events while you're still in the arena(Sun, Apr 03, 2022)
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- 74. Flipping the Narrative on Performance Metrics | Why we're bad at self assessment, crafting meaningful metrics, balancing data(Mon, Mar 21, 2022)
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- 73. The Value and Pitfalls of Signout Culture with Mike Weinstock, MD(Sun, Mar 06, 2022)
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- 72. Navigating Uncertainty and Powering Down at the End of the Day with Dan Dworkis MD, PhD(Mon, Feb 21, 2022)
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- 71. Designing Your Life | How an engineer recommends evaluating your work, health, love, and play(Mon, Feb 07, 2022)
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- 70. Real World Applications of Nonviolent Communication(Mon, Dec 27, 2021)
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- 69. A Primer on Nonviolent Communication(Tue, Dec 21, 2021)
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- 68. Take the Suck out of Documentation | Making the most of scribes, documenting in the room (and in front of the patient), efficient workflows(Mon, Dec 13, 2021)
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- 67. Caring for the Unapologetically Unvaccinated(Mon, Nov 29, 2021)
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- 66. Hell Yeah or No(Thu, Nov 25, 2021)
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- 65. Bouncing Back After a Tough Case(Mon, Nov 15, 2021)
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- 64. Why Focusing on Patient Experience and Not Satisfaction Is the Right Move(Mon, Nov 01, 2021)
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- 63. The Pillars of Your Professional Life | Do you own or rent your career?(Thu, Oct 21, 2021)
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- 62. Primum Non Nocere | How 8 doctors practice 'first do no harm'(Mon, Oct 18, 2021)
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- 60. How to Be A Medical Expert Witness with Amal Mattu, MD and Rich Orman, JD(Mon, Oct 04, 2021)
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- 59. Aim to be a Zero | An astronaut's guide to life on Earth(Mon, Sep 20, 2021)
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- 58. Lessons Learned in Blood | Mass casualty response effectiveness with Green Beret and physician Mike Shertz, MD(Mon, Sep 06, 2021)
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- 57. Cultivating the Emergency Mind | Graduated pressure, sangfroid, and acknowledging the suboptimal(Mon, Aug 23, 2021)
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- 56. Rescue in the Jungle | Rob and Melissa meet a hiker with a medical emergency(Mon, Aug 09, 2021)
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- 55. Too Much On My Plate | Getting un-busy, procrastination, and pulling back from overcommitment(Mon, Jul 26, 2021)
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- 54. Spanish matador Juan Belmonte practiced naked | Defining success and developing character through the medium of career(Mon, Jul 12, 2021)
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- 53. The Five Fears of Scott Weingart(Mon, Jun 28, 2021)
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- 52. Listening to Podcasts for Maximal Retention | Interstitial time, task type, hour of day, driving vs undivided attention(Mon, Jun 14, 2021)
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- 51. Excellent Presentations with Ross Fisher, MD | Detailed instructions for how to slay it on stage (or online)(Mon, May 31, 2021)
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- 50. The Wedge | An internal shift to thrive under duress(Mon, May 17, 2021)
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- 49. Can Sex Improve Nasal Function?(Thu, May 06, 2021)
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- 48. Skill Decay | How to get back in the game(Mon, May 03, 2021)
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- 46. Strategies to De-Stress Your Nervous System | Before, during, and after intense events(Mon, Apr 19, 2021)
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- 44. The Beirut Explosion and Mass Casualty | A First Hand Account(Mon, Apr 05, 2021)
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- 43. How to Not Take Things Personally(Mon, Mar 22, 2021)
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- 42. Tough Love and Managing Complainers | Unapologetic expectations with Jim Adams, MD(Mon, Mar 08, 2021)
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- 41. Cognitive Reframing | Shifting the approach with addiction, end of life, and catastrophizing(Mon, Feb 22, 2021)
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- 39. Vinay Prasad Wants to Flip Your Vote | Chemotherapy delusions, overstating benefit, trade offs, and medical reversal(Mon, Feb 08, 2021)
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- 38. How to Meditate(Mon, Jan 25, 2021)
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- 37. Stress Inoculation | HALO procedures, racing the clock, low fi sim, and the power of an audience(Mon, Jan 11, 2021)
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- 35. A Physician's Terminal Diagnosis | Facing mortality and sharing wisdom(Mon, Dec 28, 2020)
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- 34. How Tylenol and Sleep Impact Vaccine Antibody Response(Mon, Dec 21, 2020)
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- 33. Willpower Depletion and the Limits of Self Regulation(Mon, Dec 14, 2020)
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- 31. The Dalai Lama’s Doctor, Barry Kerzin MD(Mon, Nov 30, 2020)
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- 29. How To Be An Effective Leader(Mon, Nov 16, 2020)
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- 27. Imposter Syndrome, Either/Or Thinking, and the Daily Dose of Goodness(Mon, Nov 02, 2020)
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- 25. Digital Minimalism(Mon, Oct 19, 2020)
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- 23. Michele Harper on Being a Guardian of the Vulnerable(Mon, Oct 05, 2020)
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- 22. Mastering Communication When It Matters Most(Mon, Sep 21, 2020)
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- 21. Responding in Anger | Impulse vs intent(Mon, Sep 14, 2020)
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- 19. Esther Choo and the Equity Quotient(Mon, Sep 07, 2020)
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- 17. Why We Procrastinate(Mon, Aug 24, 2020)
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- 16. The Accumulation of Marginal Gains With Salim Rezaie | From 260 pounds to super fit(Mon, Aug 10, 2020)
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- 14. Stoic With a Capital S(Mon, Jul 27, 2020)
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- 12. How to Achieve Flow State(Thu, Jul 09, 2020)
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- 11. ZDoggMD | Race, Star Wars, virtue signaling, and prepping for a live show(Mon, Jun 29, 2020)
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- 10. The Space Between Stimulus and Response(Thu, Jun 11, 2020)
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- 9. The Master Skill of Taking Breaks(Mon, May 25, 2020)
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- 8. The Bob Ross School of Trauma | Don't rush but don't linger, full chill, talk the process(Thu, May 14, 2020)
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- 7. The White Coat Investor | Bear markets, investing plans, income loss, and cushion cash(Thu, May 07, 2020)
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- 5. The Art of Breathing(Thu, Apr 23, 2020)
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- 4. Talking to Fear(Fri, Apr 17, 2020)
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- 3. Street Medicine(Thu, Mar 12, 2020)
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- 2. Pregame Like a Pro | Walk into your shift ready to rock(Thu, Mar 12, 2020)
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- 1. Verbal Judo | The art of verbal de-escalation(Thu, Mar 12, 2020)
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- Stimulus episode zero. What it's about.(Sun, Mar 01, 2020)
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