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• Episode 556 From Whining to Winning: A New Year With a New Mindset (Mon, Nov 18, 2024)
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• Episode 555 2025 Resolutions in Reverse (Tue, Nov 12, 2024)
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• Episode 554 Unleashing Potential: How Epigenetics Can Reshape Our Workplaces (Mon, Nov 04, 2024)
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• Episode 553 The Science Behind the Scares: Understanding Nightmares This Halloween (Mon, Oct 28, 2024)
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• Episode 552 Monitoring Your Brain Health in the Workplace (Mon, Oct 21, 2024)
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• Episode 551 The Collision of Work and Your Working Memory (Mon, Oct 14, 2024)
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• Episode 550 Epigenetics: Rewinding Your Biological Clock (Mon, Oct 07, 2024)( +0000, )
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• Episode 549 The Neuroscience of Productivity: Unveiling the Brain’s Capacity (Mon, Sep 30, 2024)
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• Episode 548 Give Me a Break: Embracing the Power of Rest (Mon, Sep 23, 2024)
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• Episode 547 Unlocking the Power of Neuroplasticity - How to Grow and Protect Your Brain (Mon, Sep 16, 2024)
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• Episode 546 Answering Your Burning Questions: AI, Salary Disparities, and Brain Health (Mon, Sep 09, 2024)
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• Episode 545 Unmasking Micro-Stress: Small Pressures, Big Impact (Mon, Sep 02, 2024)
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• Episode 544 Unlocking Longevity: The Blue Zone Secrets to a Vibrant Life (Mon, Aug 26, 2024)
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• Episode 543 Breaking the Busyness Trap: Redefining Your Life Other Than BUSY! (Mon, Aug 19, 2024)(0:00 +0000, )
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• Episode 542 Rude Awakening: Navigating the World of Incivility (Mon, Aug 12, 2024)
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• Episode 541 Understanding the Difference Between Being Sad and Being Depressed (Mon, Aug 05, 2024)
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• Episode 540 Dr. Bray’s New Book (Wed, Jul 31, 2024)
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• Episode 539 Rudeness on the Rise and What To Do About It (Mon, Jul 29, 2024)
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• Episode 538 Why Everyone Won't Like You and Why Your Brain Hates That (Mon, Jul 22, 2024)
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• Episode 537 What's All The Hype About the Vagus Nerve (Mon, Jul 15, 2024)
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• Episode 536 The Rise of Sports Betting and the Brain (Mon, Jul 08, 2024)
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• Episode 535 Happy Fourth of July! Now Get Outside (Mon, Jul 01, 2024)
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• Episode 534 Here Comes Brain Monitoring at Work: Part 2 (Mon, Jun 24, 2024)
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• Episode 533 Here Comes Brain Monitoring at Work: Part 1 (Mon, Jun 17, 2024)
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• Episode 532 How To Be A Self-Sabotage Superstar (Mon, Jun 10, 2024)
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• Episode 531 When Brain Damage Unleashes Brilliance (Mon, Jun 03, 2024)
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• Episode 530 Emotional Intelligence Everything You Need to Know: Part 2 (Mon, May 27, 2024)
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• Episode 529 Emotional Intelligence Everything You Need to Know: Part 1 (Mon, May 20, 2024)
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• Episode 528 From Brain Fog to Focus Unravelling the Mystery of Post Covid Brain Fog (Mon, May 13, 2024)
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• Episode 527 Neuroscience in the News: How To Clean Your Brain and New Approaches to Enhancing Self-Belief (Mon, May 06, 2024)
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• Episode 526 Are You Time Blind? A Brain View of a Common Phenomenon (Mon, Apr 29, 2024)
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• Episode 525 Questions to Ask Yourself at the MidPoint of Your Career (Mon, Apr 22, 2024)
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• Episode 524 Things I Wished I Would Have Known at the Start of My Career (Mon, Apr 15, 2024)
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• Episode 523 Having a Relationship with Someone Who Struggles With Depression (Mon, Apr 08, 2024)
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• Episode 522 Neuroscience in the News: Sleep and Leaders (Mon, Apr 01, 2024)
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• Episode 521 What Has Happened to Your Brain Bandwidth? (Mon, Mar 25, 2024)
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• Episode 520 Take Your Brain to Work: Part 3 (Mon, Mar 18, 2024)
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• Episode 519 Take Your Brain to Work: Part 2 (Mon, Mar 11, 2024)
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• Episode 518 Take Your Brain to Work: Part 1 (Tue, Mar 05, 2024)
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• Episode 517 Money and Trade-Offs (Mon, Feb 26, 2024)
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• Episode 516 Brainwaves and Banter (Mon, Feb 19, 2024)
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• Episode 515 How to Stop Taking Work So Personally (Mon, Feb 12, 2024)
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• Episode 514 The Menace of Mediocrity (Tue, Feb 06, 2024)
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• Episode 513 The Brainy Benefits of Walking (Mon, Jan 29, 2024)
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• Episode 512 Revisit, Revamp and Redo Your 2024 Resolutions (Tue, Jan 23, 2024)
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• Episode 511 Neuroscience in the News: Depression, Dopamine, and Napping (Mon, Jan 15, 2024)
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• Episode 510 Is Loyalty Lost? (Mon, Jan 08, 2024)
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• Episode 509 Creating Authentic Communication (Mon, Jan 01, 2024)
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• Episode 508 Holiday Connection (Tue, Dec 26, 2023)
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• Episode 507 Rules of Reading (Mon, Dec 18, 2023)
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• 506 Neuroscience in the News: Update on Depression (Mon, Dec 11, 2023)
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• Episode 505 The Mind of a Hero (Tue, Dec 05, 2023)
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• Episode 504 Insights: Figuring Out How Others See You and How You See Yourself - Part 4 (Tue, Nov 28, 2023)
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• FAN FAVORITE: EPISODE 355 Why We Need Thanksgiving This Year (Tue, Nov 21, 2023)
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• Episode 503 Insights: Figuring Out How Others See You and How You See Yourself - Part 3 (Mon, Nov 13, 2023)
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• Episode 502 Insights: Figuring Out How Others See You and How You See Yourself - Part 2 (Mon, Nov 06, 2023)
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• Episode 501 Insights: Figuring Out How Others See You and How You See Yourself - Part 1 (Tue, Oct 31, 2023)
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• Episode 500 15 Habits of Productive People (Mon, Oct 23, 2023)
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• Episode 499 Awakening Peace and Calm in a Warring World (Mon, Oct 16, 2023)
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• Episode 498 The Relationship You Have With Your Child (Mon, Oct 09, 2023)
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• Episode 497 The Red, Hot, and Painful Picture of Inflammation (Mon, Oct 02, 2023)
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• Episode 496 Things I Wish I Had Done Earlier In Life (Mon, Sep 25, 2023)
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• Episode 495: 9 Lessons to Learn Today (Mon, Sep 18, 2023)
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• Episode 494 The Good Life: Part 3 (Mon, Sep 11, 2023)
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• Episode 493 The Good Life: Part 2 (Tue, Sep 05, 2023)
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• Episode 492 The Good Life: Part 1 (Mon, Aug 28, 2023)
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• Episode 491 The Surprising Truth of You: Part 4 (Mon, Aug 21, 2023)
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• Episode 490 The Surprising Truth of You: Part 3 (Mon, Aug 14, 2023)
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• Episode 489 The Surprising Truth of You: Part 2 (Mon, Aug 07, 2023)
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• Episode 488 The Surprising Truth of You: Part 1 (Mon, Jul 31, 2023)
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• Episode 487 The Digital Declutter Plan: Part 2 (Tue, Jul 25, 2023)
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• Episode 486 The Digital Declutter Plan: Part 1 (Mon, Jul 17, 2023)
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• Episode 485 Insights Into Loneliness and the Brain (Mon, Jul 10, 2023)
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• Episode 484 Getting the Recognition You Crave (Mon, Jul 03, 2023)
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• Episode 483 The Art and Science of Conversations (Mon, Jun 26, 2023)
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• Episode 482 Neuroscience in the News (Mon, Jun 19, 2023)
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• Episode 481 What Would I Say if I Were a Dad to My 18-Year-Old Self (Mon, Jun 12, 2023)
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• Episode 480 The Terrible Danger Your Child Is In and You Don't Even Know It (Mon, Jun 05, 2023)
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• Episode 479 The Centenarian Question: Do You Want to Live to Be 100? (Mon, May 29, 2023)
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• Episode 478 Insights Into the Current State of Youth Mental Health (Tue, 23, )(May 00:06:00 2023, +0000)
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• Episode 477 Your Career Plan B (Mon, May 15, 2023)
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• Episode 476 Blueberries and Sleep (Mon, May 08, 2023)
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• Episode 475 Neuroplasticity: The Importance of Learning for a Healthy Brain (Mon, May 01, 2023)
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• Episode 474 Contentment: A Long-Forgotten Word (Mon, Apr 24, 2023)
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• Episode 473 Be Brief to Be Heard (Mon, Apr 17, 2023)
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• Episode 472 The Science of Weekend Recovery (Mon, Apr 10, 2023)
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• Episode 471 An Update of Depression, Anxiety, Addictions, and Psychedelics: Part 2 (Mon, Apr 03, 2023)
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• Episode 470 An Update of Depression, Anxiety, Addictions, and Psychedelics: Part 1 (Mon, Mar 27, 2023)
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• Episode 469 Build a Better Brain: Part 3 (Mon, Mar 20, 2023)
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• Episode 468 Build a Better Brain: Part 2 (Mon, Mar 13, 2023)
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• Episode 467 Build a Better Brain: Part 1 (Mon, Mar 06, 2023)
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• Episode 466 Your Best Work is Ahead of You (Tue, Feb 28, 2023)
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• Episode 465 Neuroscience in the News: Memories, Inflammation, and Exercise (Mon, Feb 20, 2023)
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• Episode 464 A Life of Values (Mon, Feb 13, 2023)
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• Episode 463: 9 Mental Perceptions That Are Killing Your Social Life (Tue, Feb 07, 2023)
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• Episode 462 12 Life Lessons You Should Implement in 2023 (Tue, Jan 31, 2023)
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• Episode 461 Your Brain in the News: Mindfulness, Breathing and Exercising’s Impact on Anxiety and Depression. (Mon, Jan 23, 2023)
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• Episode 460 What Should I Do With My Life? Part 2 (Tue, Jan 17, 2023)
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• Episode 459 What Should I Do With My Life? (Mon, Jan 09, 2023)
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• Episode 458 The Best Way To Start 2023 (Tue, Jan 03, 2023)
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