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- How the Alexander Technique differs from other techniques
(Mon, Dec 23, 2024)
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- Speaking and the power of the Pause
(Thu, Dec 19, 2024)
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- A Powerful Alexander Technique Mind Bender
(Sat, Dec 14, 2024)
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- No Cost Alexander Technique Lesson Project
(Sat, Nov 23, 2024)
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- Trauma and Chronic Stress - How the Alexander Technique can Help
(Sat, Sep 28, 2024)
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- Neuroscience and the Alexander Technique
(Mon, Sep 02, 2024)
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- Short Alexander Technique Description
(Thu, Jun 27, 2024)
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- Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
(Thu, Jun 13, 2024)
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- A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
(Thu, Jun 13, 2024)
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- A Useful Alexander Technique Constructive Rest Ad-On
(Wed, Jun 12, 2024)
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- A simple Alexander Technique self-direction that can change your life
(Thu, Jan 25, 2024)
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- A Little Bit of Nothing
(Fri, Nov 10, 2023)
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- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6
(Mon, Jul 24, 2023)
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- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5
(Sun, Jul 23, 2023)
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- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4
(Sun, Jul 23, 2023)
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- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3
(Sun, Jul 23, 2023)
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- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2
(Sun, Jul 23, 2023)
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- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1
(Sun, Jul 23, 2023)
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- Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3
(Wed, Feb 22, 2023)
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- Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1
(Tue, Jan 24, 2023)
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- Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2
(Tue, Jan 24, 2023)
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- Guided Constructive Rest with Heather Gardner
(Fri, Dec 02, 2022)
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- The implications of the Alexander Technique self-direction "I'm not doing" and it's variants
(Fri, Nov 18, 2022)
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- Can you achieve perfection with the Alexander Technique?
(Fri, Nov 18, 2022)
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- F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.
(Thu, Nov 10, 2022)
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- The Alexander Technique and Power Poses
(Thu, Nov 10, 2022)
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- Guided Constructive Rest with Imogen Ragone
(Tue, Nov 08, 2022)
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- Guided Constructive Rest with Meade Andrews
(Tue, Nov 08, 2022)
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- Guided Constructive Rest with Mary McCann
(Tue, Nov 08, 2022)
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- Guided Constructive Rest with Ariel Weiss
(Tue, Nov 08, 2022)
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- Guided Constructive Rest with Anne Johnson
(Tue, Nov 08, 2022)
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- Can Self Awareness be a Hindrance to effective Self Directing?
(Fri, Aug 26, 2022)
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- How to Easily Enhance the Power and Longevity of Power Poses - Part 2
(Sat, Jul 23, 2022)
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- An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2
(Sat, Jul 23, 2022)
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- General Eisenhower, D-Day, and a basic principle of the Alexander Technique
(Sat, Jul 23, 2022)
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- The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander
(Sat, Jul 23, 2022)
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- An Alexander Technique Lesson in Sitting Down and Standing Up
(Wed, Jul 13, 2022)
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- How the Alexander Technique can Help You Regulate Your Nervous System
(Tue, Jul 05, 2022)
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- An Alexander Technique Lesson in Sitting Down and Standing Up
(Tue, Jul 05, 2022)
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- The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie
(Sat, Jun 25, 2022)
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- The Value of Alexander Technique Quotations
(Sat, Jun 25, 2022)
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- How Self-Compassion Relates to the Alexander Technique
(Wed, Jun 15, 2022)
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- How to Easily Enhance the Power and Longevity of Power Poses
(Wed, Jun 15, 2022)
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- Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing
(Wed, Jun 15, 2022)
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- Alexander Technique: How can we learn to inhibit? - Part 3
(Mon, Apr 04, 2022)
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- The power of the word "notice" for Alexander Technique teaching and self-direction
(Mon, Apr 04, 2022)
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- The Alexander Technique origin story and how it affects Alexander teachers and students Today
(Fri, Feb 25, 2022)
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- Alexander Technique: How Can We Learn To Inhibit? Part 2
(Fri, Feb 25, 2022)
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- Alexander Technique and Choice - A Simple and Powerful Demonstration
(Mon, Jan 31, 2022)
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- Alexander Technique: How Can We Learn To Inhibit?
(Mon, Jan 31, 2022)
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- F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"
(Mon, Jan 31, 2022)
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- Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
(Fri, Dec 03, 2021)
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- Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
(Fri, Dec 03, 2021)
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- An incredibly simple way to move with greater ease and less tension
(Fri, Dec 03, 2021)
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- A Simple and Practical way to Explore and Use Alexander Technique Inhibition
(Fri, Dec 03, 2021)
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- Guided Constructive Rest with Mary McCann
(Sun, Nov 14, 2021)
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- Guided Constructive Rest with Jano Cohen
(Sun, Nov 14, 2021)
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- Guided Constructive Rest with Anne Johnson
(Sun, Nov 14, 2021)
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- Guided Constructive Rest with Imogen Ragone
(Sun, Nov 14, 2021)
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- An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie
(Fri, May 21, 2021)
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- Margaret Goldie's approach to Alexander Technique Inhibition
(Wed, May 19, 2021)
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- Chakra Healing Therapy and the Alexander Technique
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 6
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 5
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 4
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 3
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 2
(Wed, Apr 14, 2021)
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- Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1
(Wed, Apr 14, 2021)
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- A Singer and Singing Teacher describes her experiences with the Alexander Technique
(Mon, Mar 01, 2021)
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- The Power of Paradoxical Alexander Technique Directions
(Sun, Feb 21, 2021)
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- The Alexander Technique Approach to Efficient Breathing
(Tue, Feb 16, 2021)
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- An Eye/Head Movement Mystery in Search of an Explanation
(Sat, Feb 06, 2021)
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- Rabbi Shefa Gold talks about her experience with the Alexander Technique
(Sun, Jan 31, 2021)
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- Guided Constructive Rest with Mary McCann
(Wed, Nov 25, 2020)
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- Guided Constructive Rest with Andrea Bruno
(Fri, Nov 20, 2020)
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- Guided Constructive Rest with Meade Andrews
(Sun, Nov 15, 2020)
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- It Really IS the Use of the Whole Self!
(Mon, Nov 09, 2020)
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- 360 Degrees of Awareness with the Alexander Technique
(Mon, Nov 02, 2020)
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- How the Alexander Technique has influenced Centered Riding
(Thu, Oct 29, 2020)
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- Covid Economics for Alexander Technique Teachers
(Sun, Oct 25, 2020)
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- How the Alexander Technique can help with recovery from cancer surgery
(Sun, Oct 18, 2020)
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- How the Alexander Technique can help Musicians
(Tue, Oct 13, 2020)
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- Two views about Alexander Technique Distance Teaching
(Wed, Oct 07, 2020)
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- Refining your ability to use Alexander Technique Directions Effectively
(Sun, Sep 27, 2020)
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- How the Alexander Technique helped recovery from a hysterectomy
(Wed, Sep 23, 2020)
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- Two views about Alexander Technique Distance Teaching
(Sat, Sep 19, 2020)
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- It Really IS the Use of the Whole Self!
(Fri, Sep 04, 2020)
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- 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience
(Sun, Aug 30, 2020)
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- Posture, Body Language, Stress and Trauma
(Mon, Aug 24, 2020)
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- How the Alexander Technique helped recovery from hip replacement surgery
(Thu, Aug 20, 2020)
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- “CyCling” with Ease to Down-Regulate Stress and Trauma
(Mon, Aug 17, 2020)
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- Stress, Trauma, Neuroscience and the Alexander Technique
(Mon, Aug 10, 2020)
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- 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma
(Sat, Aug 01, 2020)
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- Suggestions for Teaching Alexander Technique lessons and group classes online
(Wed, Jul 29, 2020)
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- Using the Alexander Technique to Help with Stress and Trauma
(Mon, Jul 27, 2020)
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- Thinking like Leonarda da Vinci
(Sat, Jun 13, 2020)
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- How the Alexander Technique can help Dental Professionals - Part 2
(Fri, Jun 12, 2020)
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- How the Alexander Technique can help Dental Professionals - Part 1
(Mon, Jun 08, 2020)
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- How the Alexander Technique can help Cancer Survivors
(Sat, , )(25 2020 Apr, 08:00:00)
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- The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis
(Sun, Apr 05, 2020)
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- Ease up in Tough Times: A way through Quarantine
(Fri, Apr 03, 2020)
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- The History of Conscious Guidance and Control
(Wed, Mar 18, 2020)
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- Alexander Technique Introduction
(Sun, Feb 23, 2020)
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- How the Alexander Technique can help Caregivers
(Sat, Sep 07, 2019)
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- Introduction to the Alexander Technique
(Sat, Aug 03, 2019)
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- Where can a Musician who is Injured, or Playing in Pain, get Help?
(Sun, Jul 07, 2019)
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- The Alexander Technique, Movement Pattern Analysis and Developmental Movement
(Sat, Jun 22, 2019)
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- Tasmanian Devil? The Amazing Life of F. Matthias Alexander
(Sat, Jun 15, 2019)
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- Teaching the Alexander Technique in a Corporate Environment
(Sat, Jun 08, 2019)
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- The Pros and Cons of Alexander Technique Distance Teaching
(Sat, May 25, 2019)
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- How to decide which Alexander Technique training course is best for you
(Mon, Jan 14, 2019)
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- The Thorny Question of the Foot Plant
(Sat, Jan 05, 2019)
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- Some Basic Problems with Traditional Alexander Technique Directions
(Thu, Dec 27, 2018)
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- How the Alexander Technique can help People with Mental Health Issues - Part 2
(Sat, Dec 15, 2018)
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- How the Alexander Technique can help People with Mental Health Issues - Part 1
(Sat, Dec 15, 2018)
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- The Alexander Technique and Awakening Experiences
(Sat, Nov 24, 2018)
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- How the Alexander Technique can help you deal with Stress
(Wed, Nov 14, 2018)
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- Alexander Technique Introduction
(Thu, Nov 08, 2018)
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- A Primary Care Doctor offers suggestions about how to approach Medical Professionals
(Sat, Oct 13, 2018)
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- Teaching Alexander Technique Principles in a Dental Office
(Sun, Oct 07, 2018)
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- A Primary Care Doctor shares his Alexander Technique knowledge with other Physicians
(Thu, Oct 04, 2018)
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- Marjorie Barstow's Teaching - 11
(Sat, Sep 29, 2018)
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- A Cellist talks about her Experiences with the Alexander Technique
(Wed, Sep 26, 2018)
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- Marjorie Barstow's Teaching - 10
(Sat, Sep 22, 2018)
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- Democratizing Embodiment
(Wed, Sep 19, 2018)
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- From the Inside Out: Inner and Outer Ergonomics
(Thu, Sep 13, 2018)
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- Marjorie Barstow's Teaching - 9
(Sat, Sep 01, 2018)
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- Constructive Rest Guided Talk-Through
(Sat, Aug 25, 2018)
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- How the Alexander Technique Helped Overecome a Deadly Predicament
(Wed, Aug 15, 2018)
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- The Development of the Alexander Technique - An Alternative Perspective- Part 3
(Sat, Jul 28, 2018)
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- Alexander Technique and the Scientific Method - Part 2
(Fri, Jun 29, 2018)
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- The Development of the Alexander Technique - An Alternative Perspective- Part 2
(Sat, Jun 23, 2018)
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- Alexander Technique and the Scientific Method - Part 1
(Thu, Jun 21, 2018)
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- The Development of the Alexander Technique - An Alternative Perspective- Part 1
(Sat, Jun 16, 2018)
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- A Professional Bass Player talks about his Experience with the Alexander Technique
(Wed, Apr 04, 2018)
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- How to Breathe - An Alexander Technique Guide to Breathing Well
(Wed, Mar 28, 2018)
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- Mindful Reality and the Alexander Technique
(Sat, Mar 17, 2018)
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- The Value of Alexander Technique Training for Musicians
(Mon, Mar 12, 2018)
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- Evolution of a Technique: FM’s three-act Play
(Wed, Feb 21, 2018)
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- Alexander Technique: Teaching or Facilitating Learning?
(Fri, Feb 16, 2018)
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- Advice for Parents who are Concerned about the Posture and Coordination of their Young Children
(Sun, Feb 11, 2018)
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- The Usefulness of Teaching Alexander Technique Principles to Young Children
(Wed, Jan 31, 2018)
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- Applying Alexander Technique Principles in an Early Childhood Education Setting
(Sat, Jan 27, 2018)
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- Body Mapping, the Alexander Technique and Singing
(Wed, Dec 13, 2017)
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- The Discoveries of F. Matthias Alexander and Childhood Development - Part 2
(Mon, Nov 27, 2017)
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- The Discoveries of F. Matthias Alexander and Childhood Development - Part 1
(Mon, Nov 20, 2017)
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- Introduction to the Alexander Technique
(Fri, Oct 20, 2017)
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- Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
(Tue, Oct 10, 2017)
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- Lesson 5: Lessons in Self Direction - When and how often to use Directions
(Tue, Oct 10, 2017)
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- Lesson 4: Lessons in Self Direction - Two New Freedom Directions
(Tue, Oct 10, 2017)
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- Lesson 3: Lessons in Self Direction - The Challenge of Success
(Tue, Oct 10, 2017)
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- Lesson 2: Lessons in Self Direction - The Power of Ease
(Tue, Oct 10, 2017)
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- Lesson 1: Lessons in Self Direction - A Freedom Direction
(Tue, Oct 10, 2017)
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- Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
(Tue, Oct 10, 2017)
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- How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
(Sat, Sep 30, 2017)
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- Common singers' misconceptions about the Alexander Technique
(Tue, Sep 26, 2017)
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- Alexander Technique hands-on work: A Singer's Path to Freedom
(Thu, Sep 21, 2017)
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- Is there any Future for Alexander Technique Teachers?
(Sat, Sep 16, 2017)
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- A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
(Mon, Sep 11, 2017)
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- How the Alexander Technique can help with Stage Fright
(Sat, Sep 09, 2017)
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- A Danger of effectve Alexander Technique Directing
(Wed, Sep 06, 2017)
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- The Poise Project - Bringing the principles of Alexander Technique to new populations
(Sat, Aug 26, 2017)
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- Tips for Presenting the Alexander Technique to Medical Professionals
(Wed, Aug 16, 2017)
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- The Alexander Technique and Fitness
(Thu, Aug 10, 2017)
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- Osteopathy and the Alexander Technique: Similarities and Differences
(Sat, Jul 15, 2017)
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- Inhibition: A Crucial Tool for Singers
(Wed, Jun 28, 2017)
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- The Importance of Awareness for Singers
(Thu, Jun 22, 2017)
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- A Primary Care Physician Talks about the Alexander Technique's effectiveness in Pain Management and how that could help with today's Opioid Addiction Crisis
(Mon, Jun 12, 2017)
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- A Primary Care Physician Describes her Experience with the Alexander Technique
(Sat, Jun 03, 2017)
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- Breathing for Singers - and how the Alexander Technique can Help
(Wed, May 31, 2017)
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- Why are so many Alexander Technique Teachers having a hard time making a living?
(Sat, May 27, 2017)
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- Free and Easy Alexander Technique Directions
(Sat, May 20, 2017)
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- Teaching the Alexander Technique to Singers - Part 3
(Wed, May 17, 2017)
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- Teaching the Alexander Technique to Singers - Part 2
(Sat, May 13, 2017)
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- Teaching the Alexander Technique to Singers - Part 1
(Mon, May 08, 2017)
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- Don't Make Pain the Enemy
(Wed, Apr 19, 2017)
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- iPosture and Children - Its Causes, its Effects, and what Parents can do about it
(Sat, Apr 15, 2017)
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- Healing After 30 Years of Dentistry: Dr. Aniko Ball and the Alexander Technique
(Sat, Apr 08, 2017)
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- How the Alexander Technique can help with the Training of Musicians
(Sat, Apr 01, 2017)
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- Agility at Any Age with the Alexander Technique
(Sat, Mar 25, 2017)
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- The Real Truth Behind the Alexander Technique
(Sat, Mar 18, 2017)
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- Get Relief if it's a Pain Working from your Desk or Car
(Sun, Mar 12, 2017)
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- Have less pain and move easier as you age
(Sat, Mar 04, 2017)
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- How can the Alexander Technique help with High Heels?
(Sun, Feb 19, 2017)
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- Gravity, Support and Freedom - and the Alexander Technique - 8
(Sun, Jan 22, 2017)
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- How the Alexander Technique can help Women in Business
(Sun, Dec 18, 2016)
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- Optimizing Performance by Doing Less Using the Alexander Technique
(Sat, Nov 19, 2016)
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- A Pianist talks about her Experiences with the Alexander Technique
(Sun, Oct 23, 2016)
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- A retired attorney talks about her experiences with Skype Posture and Movement Coaching
(Fri, Oct 07, 2016)
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- Do You Have Strange Leanings?
(Sun, Sep 25, 2016)
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- Mio Morales talks about his Distance Learning Work
(Fri, Sep 16, 2016)
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- Gravity, Support and Freedom - and the Alexander Technique - 7
(Tue, Sep 13, 2016)
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- How the Alexander Technique can help Lawyers
(Sat, Aug 27, 2016)
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- How the Alexander Technique can help Choral Singers
(Fri, Aug 19, 2016)
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- How the Alexander Technique can help Choral Conductors
(Thu, Aug 11, 2016)
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- What's Love got to do with the Alexander Technique?
(Sat, Jul 09, 2016)
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- What is the Alexander Technique?
(Thu, Jun 16, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 12
(Thu, Jun 02, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 11
(Wed, Jun 01, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 10
(Mon, Apr 25, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 9
(Sun, Apr 24, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 8
(Sat, Apr 23, 2016)
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- Physical Therapy and the Alexander Technique
(Sat, Apr 16, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 7
(Mon, Apr 11, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 6
(Sun, Apr 10, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 5
(Sun, Apr 03, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 4
(Sat, Apr 02, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 3
(Sat, Mar 26, 2016)
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- How the Alexander Technique can help you improve your Golf Game
(Sat, Mar 12, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 2
(Sun, Mar 06, 2016)
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- Francois Delsarte and F. Matthias Alexander - Part 1
(Sat, Mar 05, 2016)
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- An Attorney Talks About his Experiences Taking Alexander Technique Lessons
(Mon, Feb 22, 2016)
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- Tai Chi and the Alexander Technique
(Sun, Feb 07, 2016)
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- Alexander Technique Constructive Rest Guided Talk-Through
(Mon, Jan 25, 2016)
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- An Alexander Technique Student talks about her Experiences with Distance Learning
(Mon, Jan 11, 2016)
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- Gravity, Support and Freedom - and the Alexander Technique - 6
(Thu, Dec 17, 2015)
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- A pianist and composer talks about her experiences with the Alexander Technique
(Tue, Dec 08, 2015)
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- Very Short Alexander Technique Introduction
(Mon, Nov 23, 2015)
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- How the Alexander Technique can help Acrobats, Dancers - and Everyone Else
(Mon, Nov 16, 2015)
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- An attorney talks about his experiences with Skype Posture and Movement Coaching
(Thu, Oct 22, 2015)
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- How Alexander Technique Principles Can Help You Train your Dog
(Wed, Oct 14, 2015)
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- Mind-Body Unity and the Alexander Technique
(Thu, Oct 08, 2015)
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- F. Matthias Alexander's lost "Fifth Book"
(Tue, Sep 29, 2015)
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- An Alexander Technique student talks about his experiences with Skype Posture and Movement Coaching
(Fri, Sep 25, 2015)
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- Is the Alexander Technique Really Good for Everything? - Part 2
(Mon, Sep 14, 2015)
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- Is the Alexander Technique Really Good for Everything?
(Thu, Sep 10, 2015)
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- An Alexander Technique teacher talks about his learning experiences as a student of the Technique
(Tue, Aug 18, 2015)
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- How the Alexander Technique helped with severe Scoliosis
(Mon, Jul 27, 2015)
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- Why do some students take one or two lessons and then quit even though they - and others - have noticed major benefits?
(Tue, Jul 21, 2015)
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- An Alexander Technique Student talks About his Experiences
(Thu, Jul 16, 2015)
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- Gravity, Support and Freedom and the Alexander Technique - 5
(Tue, Jul 07, 2015)
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- The Art of Freedom for Musicians
(Fri, Jun 26, 2015)
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- Applying Alexander Technique Principles for Recovery and Prevention of Chronic Pain in the Dental Profession
(Wed, May 27, 2015)
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- How the Alexander Technique can help you Improve your Health and Fitness
(Mon, May 18, 2015)
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- A Brief History of Alexander Technique Directions
(Mon, May 11, 2015)
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- Living with Ease at the Center of the Universe
(Thu, Ap 30, )(r 00:00:00 2015, -0400)
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- Different Styles of Alexander Technique Teaching
(Fri, Apr 03, 2015)
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- Lean In to the Alexander Technique
(Thu, Mar 26, 2015)
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- Gravity, Support and Freedom - and the Alexander Technique - 4
(Thu, Mar 19, 2015)
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- Gravity, Support and Freedom - and the Alexander Technique - 3
(Wed, Mar 18, 2015)
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- Gravity, Support and Freedom and the Alexander Technique - 2
(Tue, Mar 17, 2015)
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- Gravity, Support and Freedom - and the Alexander Technique - 1
(Mon, Mar 16, 2015)
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- A Student talks about her Experiences with Skype Posture and Movement Coaching
(Tue, Mar 10, 2015)
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- The Alexander Technique, Chakra's and Chakra Therapy
(Wed, Mar 04, 2015)
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- A first Alexander Technique lesson with Ariel Weiss
(Wed, Feb 25, 2015)
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- How the Alexander Technique can help you Stretch more Effectively
(Wed, Feb 18, 2015)
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- Finding the Floor - A Constructive Rest Talk-Through
(Mon, Feb 09, 2015)
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- A first Alexander Technique lesson with Tommy Thompson
(Fri, Feb 06, 2015)
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- The Power of Doing (Almost) Nothing
(Mon, Feb 02, 2015)
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- How to imrove your overall coordination by using your arms and hands more efficiently
(Tue, Jan 20, 2015)
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- Alexander Technique for people with low energy or muscle pain
(Mon, Jan 12, 2015)
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- Marjorie Barstow's Teaching - 8
(Mon, Jan 05, 2015)
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- Movement...Served with a Twist
(Mon, Dec 29, 2014)
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- Alexander Technique Teachers' Attitudes - And how they can affect our Teaching
(Mon, Dec 22, 2014)
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- The teaching of Frank Pierce Jones
(Fri, Dec 19, 2014)
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- Alexander Technique jargon 101
(Wed, Dec 17, 2014)
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- Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher
(Mon, Dec 15, 2014)
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- Let's raise the roof - lifting the soft palate
(Wed, Dec 10, 2014)
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- The Harmful Effects of Backward Sloping Chairs in School Classrooms
(Mon, Dec 08, 2014)
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- Crawling for grown-ups
(Sat, Dec 06, 2014)
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- Cross-legged Sitting
(Wed, Dec 03, 2014)
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- Mind, Movement and Music: Sitting and Standing as the Musician's First Technique
(Mon, Dec 01, 2014)
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- Six sided shape: Directing your arms and fingers
(Fri, Nov 28, 2014)
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- Flexion without tears: Monkey with your hands on the wall
(Mon, Nov 24, 2014)
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- Alexander Technique Constructive Rest Talk-Through
(Fri, Nov 21, 2014)
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- Support for Robert Rickover's Alexander Technique Websites
(Tue, Oct 28, 2014)
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- A first Alexander Technique lesson with John Nicholls
(Sat, Oct 25, 2014)
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- Combining Alexander Technique Freedom Directions and Up With Gravity
(Thu, Oct 23, 2014)
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- How the Alexander Technique can help Piano Students and their Teachers
(Thu, Oct 09, 2014)
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- A first Alexander Technique lesson with Sandra Bain Cushman
(Mon, Sep 29, 2014)
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- Power Poses and the Alexander Technique
(Thu, Sep 25, 2014)
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- How the Alexander Technique can help Horseback Riders
(Wed, Sep 17, 2014)
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- Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful
(Mon, Sep 08, 2014)
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- How the Alexander Technique and the work of Raymond Dart can help Dancers
(Wed, Aug 27, 2014)
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- How the Alexander Technique can help Yoga Practioners and Teachers
(Mon, Aug 18, 2014)
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- Ergonomics and the Alexander Technique
(Wed, Jul 23, 2014)
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- Tai Chi and the Alexander Technique
(Tue, Jul 15, 2014)
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- 30 Second Alexander Technique - 1
(Fri, Jul 11, 2014)
";
- A New View of the Alexander Technique
(Wed, Jul 09, 2014)
";
- How the Alexander Technique can help People with Autism
(Mon, Jul 07, 2014)
";
- Self-Control, Human Survival, and the Principles of the Alexander Technique
(Mon, Jun 30, 2014)( -0400 00:00:00, )
";
- Teaching tips for Alexander Technique Teachers who have Students with Autism
(Thu, Jun 26, 2014)
";
- The Alexander Technique and Developmental Movement
(Mon, Jun 23, 2014)
";
- Alexander Techniquie Constructive Rest Guided Talk-Through
(Mon, Jun 09, 2014)
";
- The Alexander Technique and Anatomy in Action
(Mon, Jun 02, 2014)
";
- Introduction to the Alexander Technique
(Mon, May 26, 2014)
";
- The Alexander Technique and "In Tune Parenting"
(Mon, May 19, 2014)
";
- Mind, Movement and Music: The Alexander Technique's Role in a Personal Journey
(Mon, May 12, 2014)
";
- How the Alexander Technique can be Helpful for Seniors
(Wed, Apr 16, 2014)
";
- Using Up With Gravity while Walking
(Wed, Apr 02, 2014)
";
- Working with Seniors
(Wed, Mar 26, 2014)
";
- How the Alexander Technique can help with Childbirth and Parenting
(Mon, Mar 24, 2014)
";
- Why aren't Alexander Technique Teachers Loved More?
(Sat, Mar 22, 2014)
";
- "Pre-Marketing" Considerations for Alexander Technique Teachers
(Thu, Mar 20, 2014)
";
- How the Alexander Technique can help people with Chronic Pain
(Mon, Mar 17, 2014)
";
- The Actor's Secret: The Alexander Technique and how we can all Benefit from It
(Mon, Mar 10, 2014)
";
- Mind, Movement and Music: Teaching the Alexander Technique to Orchestra Musicians
(Fri, Mar 07, 2014)
";
- How the Alexander Technique can help Adult Learners
(M , )(on, Mar 03, 2014)
";
- The Connections between the Alexander Technique and Craniosacral Therapy
(Mon, Feb 24, 2014)
";
- How Alexander Technique Skills can Help Horses Move More Easily
(Mon, Feb 17, 2014)
";
- Was ist Psychotherapie? Was ist Alexander-Technik?
(Tue, Feb 11, 2014)
";
- The Alexander Technique and Thai Yoga Massage
(Mon, Feb 10, 2014)
";
- Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"
(Wed, Feb 05, 2014)
";
- How the Alexander Technique can help you Improve your Swimming
(Mon, Feb 03, 2014)
";
- How the Alexander Technique can help people suffering from Anxiety Disorders
(Mon, Jan 27, 2014)
";
- The Advantages of Skype Alexander Technique Lessons
(Mon, Jan 20, 2014)
";
- An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique
(Mon, Jan 13, 2014)
";
- How to Breathe more Easily with the Alexander Technique
(Mon, Jan 06, 2014)
";
- What do Alexander Technique teachers do when they teach?
(Mon, Dec 16, 2013)
";
- Effective ways to use Alexander Technique Directions
(Wed, Dec 11, 2013)
";
- Alexander Technique Constructive Rest Lesson
(Mon, Dec 09, 2013)
";
- The Simplified Skeleton
(Mon, Dec 02, 2013)
";
- Riders, Horses and the Alexander Technique
(Mon, Nov 25, 2013)
";
- How the Alexander Technique can help cyclists
(Tue, Oct 29, 2013)
";
- A first Alexander Technique lesson with Robert Rickover
(Wed, Oct 23, 2013)
";
- How the Alexander Technique can help you deal with Chronic Pain
(Mon, Oct 21, 2013)
";
- An interesting new development in Alexander Technique directing - Part 2
(Fri, Oct 18, 2013)
";
- The origins and use of Neutral Directions
(Wed, Oct 16, 2013)
";
- Teaching and using the Up With Gravity Process
(Mon, Oct 14, 2013)
";
- The power of Alexander Technique Freedom Directions
(Mon, Oct 07, 2013)
";
- Using the web to promote and teach the Alexander Technique
(Wed, Oct 02, 2013)
";
- The value of reading all four of F. Matthias Alexander's books
(Tue, Oct 01, 2013)
";
- A new approach to Alexander Technique direction and inhibition
(Tue, Oct 01, 2013)
";
- The Alexander Technique and Movement Therapy
(Mon, Sep 30, 2013)
";
- Alexander Technique teachers and their approach to thinking and talking about posture
(Sat, Sep 28, 2013)
";
- Imagining an alternate reality for the life and times of F. Matthias Alexander
(Wed, Sep 25, 2013)
";
- How important are a teacher's hands for effective Alexander Technique teaching?
(Sat, Sep 21, 2013)
";
- A student talks about her experiences learning the Alexander Technique through Skype coaching sessions
(Thu, Sep 19, 2013)
";
- An interesting new development in Alexander Technique directing
(Wed, Sep 04, 2013)
";
- The Alexander Technique and stress reduction
(Wed, Sep 04, 2013)
";
- A former attorney talks about her experiences as a student of the Alexander Technique
(Mon, Aug 26, 2013)
";
- Conscious Eating and the Alexander Technique
(Mon, Aug 19, 2013)
";
- One teacher's experiences with developing her practice and what other teachers can learn from them
(Thu, Aug 15, 2013)
";
- How the Alexander Technique can help with vision improvement - Part 2
(Mon, Aug 12, 2013)
";
- Strategies for effective use of Alexander Technique directions
(Sat, Aug 10, 2013)
";
- Alexander Technique teaching and learning traps
(Sat, Aug 10, 2013)
";
- How the Alexander Technique can help with vision improvement - Part 1
(Mon, Aug 05, 2013)
";
- How the Alexander Technique and Chiropractic can complement each other
(Mon, Jul 29, 2013)
";
- How the Alexander Technique can help with Repetitive Strain Injury
(Mon, Jul 22, 2013)
";
- Surprising new Uses for Alexander Technique negative directions
(Sat, Jun 22, 2013)
";
- Marjorie Barstow's Teaching - 7
(Mo , )(n, Jun 17, 2013)
";
- How the Alexander Technique can help with pregnancy and childbirth
(Mon, Jun 17, 2013)
";
- Effective marketing of your Alexander Technique teaching practice
(Tue, Jun 11, 2013)
";
- Taking a fresh look at posture with the Alexander Technique
(Mon, Jun 10, 2013)
";
- Alexander Technique teaching procedure: "Hands on Back of Chair"
(Sat, Jun 08, 2013)
";
- Alexander Technique teaching procedure: "Whispered Ah"
(Sat, Jun 08, 2013)
";
- Alexander Technique teaching procedure: Mirror Work
(Fri, Jun 07, 2013)
";
- Alexander Technique teaching procedure: Group Teaching
(Thu, Jun 06, 2013)
";
- Alexander Technique teaching procedure: The "Monkey"
(Thu, Jun 06, 2013)
";
- How the Alexander Technique can help with depression
(Mon, Jun 03, 2013)
";
- An Alexander Technique student talks about how the Alexander Technique helped her alleviate her long-standing backpain
(Mon, May 27, 2013)
";
- The Pilates Method and the Alexander Technique
(Mon, May 20, 2013)
";
- The Alexander Technique and Chiropractic- Information for Alexander Teachers and Students
(Thu, May 16, 2013)
";
- How the Alexander Technique can be a useful antidote for boredom
(Mon, May 13, 2013)
";
- How the Alexander Technique can help you deal with stress
(Mon, May 06, 2013)
";
- What horses can teach us about balance and coordination
(Mon, Apr 29, 2013)
";
- How the Alexander Technique can help Argintine Tango Dancers
(Mon, Apr 22, 2013)
";
- Simplifying the combination of Up With Gravity with Alexander Technique Negative Directions
(Mon, Apr 01, 2013)
";
- Key ways to Increase the audience for your Alexander Technique Blog
(Sun, Mar 31, 2013)
";
- A student of talks about her experiences with the Alexander Technique
(Mon, Mar 25, 2013)
";
- Review of The Posture Workbook by Alexander Technique teacher Carolyn Nicholls
(Mon, Mar 18, 2013)
";
- The growing importance of having a mobile version of your Alexander Technique website
(Mon, Mar 11, 2013)
";
- How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
(Mon, Mar 11, 2013)
";
- How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2
(Mon, Mar 04, 2013)
";
- The teaching of Walter Carrington, and it's role in the development of the Alexander Technique after Alexander's death
(Fri, Mar 01, 2013)
";
- How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1
(Mon, Feb 25, 2013)
";
- A professional flutist and singer talks about her experiences with the Alexander Technique
(Mon, Feb 18, 2013)
";
- The Dart Procedures and the Alexander Technique
(Fri, Feb 15, 2013)
";
- How the Alexander Technique can help with Parenting
(Mon, Feb 11, 2013)
";
- Combining Up With Gravity with Alexander Technique Negative Directions
(Sat, Feb 02, 2013)
";
- An Alexander Technique teacher talks about her experience using With Gravity while walking on a windy day
(Sat, Feb 02, 2013)
";
- The Alexander Technique approach to achieving good posture
(Mon, Jan 28, 2013)
";
- The Alexander Technique and Rolfing
(Tue, Jan 22, 2013)
";
- How the Alexander Technique can help Photographers
(Mon, Jan 14, 2013)
";
- The teaching of Walter Carrington and Dilys Carrington
(Tue, Jan 08, 2013)
";
- How the Alexander Technique can help with recovery from addiction
(Mon, Jan 07, 2013)
";
- Alexander Technique Constructive Rest Guided Talk-Through
(Thu, Dec 27, 2012)
";
- How the Alexander Technique can support your spiritual practice
(Mon, Dec 17, 2012)
";
- How the Alexander Technique can help special needs Children
(Mon, Dec 10, 2012)
";
- The Alexander Technique and Parenting
(Mon, Dec 03, 2012)
";
- The Alexander Technique, the Bates Method and Vision Re-education
(Mon, Nov 26, 2012)
";
- The Usefulness of Alexander Technique Constructive Rest
(Mon, Nov 19, 2012)
";
- How the Alexander Technique can help you stand comfortably at work
(Mon, Oct 29, 2012)
";
- How the Alexander Technique can help with pregnancy and childbirth
(Mon, Oct 22, 2012)
";
- The Alexander Technique and mindfulness practices
(Mon, Oct 01, 2012)
";
- An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 2
(Mon, Sep 24, 2012)
";
- The Alexander Technique and the "stiff necked" people of the Bible
(Tue, Sep 18, 2012)
";
- How the Alexander Technique can help Tai Chi students and teachers
(Thu, Sep 13, 2012)
";
- Some thoughts about F. Matthias Alexander and Gravity
(Wed, Sep 12, 2012)
";
- Some thoughts about Gravity
(Wed, Sep 12, 2012)
";
- An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 1
(Tue, Sep 04, 2012)
";
- An Artist's Experience with the Alexander Technique
(Mon, Aug 27, 2012)
";
- A woodworker and desginer of woodworking tools talks about the Alexander Technique's influence on how he works
(Mon, Aug 20, 2012)
";
- Choosing an Alexander Technique Teacher Training Course
(Tue, Aug 14, 2012)
";
- Marjorie Barstow's teaching - 6
(Mon, Aug 13, 2012)
";
- How the Alexander Technique can help performers function at their best
(Mon, Aug 13, 2012)
";
- Choosing an Alexander Technique Teacher Training Course
(Fri, Aug 10, 2012)
";
- The Sociology of the Alexander Technique
(Tue, Aug 07, 2012)
";
- The Benefits of Alexander Technique Constructive Rest
(Mon, Aug 06, 2012)
";
- Marjorie Barstow's teaching - 5
(Sun, Aug 05, 2012)
";
- Marjorie Barstow's Teaching - 4
(Tue, Jul 10, 2012)
";
- Taking Negative Alexander Technique Directions in new Directions
(Mon, Jul 09, 2012)
";
- The Alexander Technique and the Pilates Method
(Mon, Jul 09, 2012)
";
- Robert Rickover and Eileen Troberman discuss the possibilities for Alexander Technique self-study
(Wed, Jul 04, 2012)
";
- How the Alexander Technique can help improve your child's posture
(Mon, Jul 02, 2012)
";
- Robert Rickover and Eileen Troberman discuss the usefulness of distance teaching
(Sun, Jul 01, 2012)
";
- Mark Josefsberg talks about using Skype
(Wed, Jun 27, 2012)
";
- Sharon Jakubecy talks about using Skype
(Wed, Jun 27, 2012)
";
- How the Alexander Technique can help your recovery from an injury
(Mon, Jun 25, 2012)
";
- Marjorie Barstow's Teaching - 3
(Fri, Jun 22, 2012)
";
- How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)
(Mon, Jun 11, 2012)
";
- How the Alexander Technique can help you walk with greater ease and safety
(Mon, Jun 04, 2012)
";
- Interview with Alexander Technique teacher Robert Rickover
(Sun, May 27, 2012)
";
- Interview with Alexander Technique teacher Bill Plake
(Fri, May 25, 2012)
";
- How the Alexander Technique can help Yoga practioners and teachers
(Mon, May 21, 2012)
";
- Working with students who have Rheumatoid Arthritis
(Thu, May 17, 2012)
";
- What is Alexander Technique Constructive Rest and how can it be used to enhance your well-being?
(Mon, May 14, 2012)
";
- The Future of Alexander Technique teaching
(Sat, May 12, 2012)
";
- Working with Students who are Healing from an Injury
(Fri, May 11, 2012)
";
- How the Alexander Technique can help you improve your speaking and presentation skills
(Mon, May 07, 2012)
";
- Working with Pregnant Women
(Fri, May 04, 2012)
";
- Marjorie Barstow's Teaching - 2
(Wed, May 02, 2012)
";
- An Alexander Technique perspective on user-friendly chair design
(Mon, Apr 30, 2012)
";
- How the Alexander Technique can help musicians
(Mon, Apr 09, 2012)
";
- What is the "head" of "head forward and up"?
(Tue, Apr 03, 2012)
";
- Marjorie Barstow's Teaching - 1
(Mon, Apr 02, 2012)
";
- The Power of Alexander Technique Constructive Rest
(Mon, Apr 02, 2012)
";
- Marjorie Barstow and Marjory Barlow
(Thu, Mar 29, 2012)
";
- How the Alexander Technique can enhance your presentation skills
(Mon, Mar 26, 2012)
";
- How the Alexander Technique can help Massage Therapists work with less strain
(Mon, Mar 19, 2012)
";
- How you can use and benefit from Alexander Technique Constructive Rest
(Mon, Mar 12, 2012)
";
- Working with Children - Suggestions for Alexander Technique Teachers
(Sat, Mar 10, 2012)
";
- The extreme interconnectivity of the web and how it can help Alexander Technique teachers
(Fri, Mar 09, 2012)
";
- How the Alexander Technique can help you improve your posture
(Mon, Mar 05, 2012)
";
- Using Negative Alexander Technique Directions
(Mon, Feb 27, 2012)
";
- How the Alexander Technique can enhance your spiritual practice
(Mon, Feb 27, 2012)
";
- The usefulness of Alexander Technique Constructive Rest as a self-help tool
(Mon, Feb 20, 2012)
";
- More on the usefulness of Negative Alexander Technique Directions
(Sun, Feb 19, 2012)
";
- The role of Alexander Technique organizations in promoting the Technique on the web
(Thu, Feb 16, 2012)
";
- The use of blogs, audio and video, email marketing and eBooks to enhance your Alexander Technique site
(Mon, Feb 13, 2012)
";
- How the Alexander Technique can enhance psychotherapy
(Mon, Feb 13, 2012)
";
- A retired pediatric surgeon talks about the benefits of the Alexander Technique
(Mon, Feb 06, 2012)
";
- How Alexander Technique Constructive Rest can help you release harmful tension
(Mon, Jan 30, 2012)
";
- Using social media to enhance the effectiveness of your Alexander Technique website
(Fri, Jan 27, 2012)
";
- How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
(Mon, Jan 23, 2012)
";
- Important design considerations for an Alexander Technique website
(Sat, Jan 21, 2012)
";
- Using Negative Alexander Technique Directions
(Mon, Jan 16, 2012)
";
- How the Alexander Technique can enhance the effectiveness of non-violent direct action
(Mon, Jan 16, 2012)
";
- How the Alexander Technique can help people with spondylitis and other chronic conditions
(Mon, Jan 09, 2012)
";
- How the Alexander Technique can help Singers and Singing Teachers
(Mon, Jan 02, 2012)
";
- How the Alexander Technique can help Dancers
(Mon, Dec 26, 2011)
";
- How the Alexander Technique can help Children
(Mon, Dec 19, 2011)
";
- How the Alexander Technique can help Yoga Students and Instructors
(Mon, Dec 12, 2011)
";
- How the Alexander Technique can help Musicians
(Mon, Dec 05, 2011)
";
- Focusing and the Alexander Technique
(Mon, Nov 28, 2011)
";
- How the Alexander Technique can help you breathe and speak more effectively
(Mon, Nov 21, 2011)
";
- The Alexander Technique and ADHD: One Student's Experience
(Mon, Oct 31, 2011)
";
- The Role of the Alexander Technique in Music Education
(Mon, Oct 24, 2011)
";
- How the Alexander Technique can enhance Zen Meditation
(Mon, Oct 17, 2011)
";
- How the Alexander Technique can enhance your Spiritual Development
(Mon, Oct 10, 2011)
";
- A Guitar player talks about his experiences with the Alexander Technique
(Mon, Oct 03, 2011)
";
- How the Alexander Technique can help people with Multiple Sclerosis
(Mon, Sep 26, 2011)
";
- How the Alexander Technique can help students of Tai Chi
(Mon, Sep 12, 2011)
";
- The Relationship between Professor John Dewey and F. Matthias Alexander
(Mon, Sep 05, 2011)
";
- How the Alexander Technique can help performers
(Mon, Aug 29, 2011)
";
- How the Alexander Technique can enhance psychotherapy
(Mon, Aug 22, 2011)
";
- Recent scientific studies of the effects of Alexander Technique lessons on muscle tone and movement coordination
(Mon, Aug 15, 2011)
";
- Developmental Issues and the ability of Children to Learn how to Write
(Mon, Aug 08, 2011)
";
- How the Alexander Technique can help your Breathing
(Mon, Aug 01, 2011)
";
- Introduction to the Alexander Technique
(Mon, Jul 11, 2011)
";
- How the Alexander Technique can help people with Multiple Sclerosis
(Tue, Jul 05, 2011)
";
- A Performance Artist and Fight Director talks about her experience with the Alexander Technique
(Mon, Jun 27, 2011)
";
- The Alexander Technique and the Feldenkrais Method: Similarities and Differences
(Mon, Jun 20, 2011)
";
- How the Alexander Technique can help Negotiators
(Mon, Jun 13, 2011)
";
- How the Alexander Technique can help Singers
(Mon, Jun 06, 2011)
";
- How the Alexander Technique can Enhance your Sports Performance
(Mon, May 30, 2011)
";
- How the Alexander Technique can help a Screen Writer or Producer
(Mon, May 23, 2011)
";
- How the Alexander Technique can help with Rheumatoid Arthritis
(Mon, May 16, 2011)
";
- An Alexander Technique student talks about her learning experiences
(Mon, May 09, 2011)
";
- How Musicians can benefit from the Alexander Technique
(Mon, May 02, 2011)
";
- The Alexander Technique: A Balm for Back Pain
(Mon, Apr 25, 2011)
";
- How the Alexander Technique can help your Yoga Practice
(Mon, Apr 18, 2011)
";
- How the Alexander Technique can help with Pregnancy
(Sun, Mar 27, 2011)
";
- How the Alexander Technique can help with Childbirth
(Sun, Mar 27, 2011)
";
- How the Alexander Technique can help Chronic Pain Sufferers
(Sun, Mar 20, 2011)
";
- The Alexander Technique and Education
(Sun, Mar 13, 2011)
";
- How Alexander Technique principles can help you sit more comfortably at Work
(Sun, Mar 06, 2011)
";
- How the Alexander Technique can enhance Physical Therapy
(Sun, Feb 27, 2011)
";
- How the Alexander Technique can help your Poker Playing
(Sun, Feb 13, 2011)
";
- How the Alexander Technique compares and contrasts with other methods designed to improve physical functioning
(Sun, Feb 06, 2011)
";
- How the Alexander Technique can help you learn to Ski Better
(Sun, Jan 30, 2011)
";
- How the Alexander Technique can help people with Chronic Pain
(Sun, Jan 23, 2011)
";
- The Humility of the Hunt - Day 9 of Mind Body 40 Days
(Thu, Jan 20, 2011)
";
- How the Alexander Technique can Enhance Mind-Body Disciplines
(Sun, Jan 09, 2011)
";
- Using the Alexander Technique to enhance your mind-body practice: the Five Relations
(Sun, Jan 09, 2011)
";
- How the Alexander Technique can help you Exercise more Efficiently and Safely
(Sat, Jan 01, 2011)
";
- A Singer and Alexander Technique Teacher talks about ways the Technique can help Singers
(Wed, Dec 22, 2010)
";
- A Singer and Alexander Technique Teacher explores two concepts related to singing and the Alexander Technique
(Wed, Dec 22, 2010)
";
- How the Alexander Technique can help you improve your Skiing
(Mon, Dec 13, 2010)
";
- Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 1
(Wed, Dec 01, 2010)
";
- Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 2
(Wed, Dec 01, 2010)
";
- How the Alexander Technique can help Parkinson's Disease Patients
(Sun, Nov 21, 2010)
";
- How the Alexander Technique can help promote Psychological Growth
(Wed, Nov 03, 2010)
";
- An Alexander Technique Student talks about his learning experiences with the Technique
(Thu, Oct 28, 2010)
";
- Using Posture Release Imagery for Better Health
(Fri, Oct 22, 2010)
";
- A Dentist offers practical suggestions for Dentists, Dental Assistants and Dental Hygienists to make their work easier, based on Alexander Technique Principles - Part 1
(Mon, Oct 18, 2010)
";
- A Dentist offers practical suggestions for Dentists, Dental Assistants and Dental Hygienists to make their work easier, based on Alexander Technique Principles - Part 2
(Mon, Oct 18, 2010)
";
- How the Alexander Technique can help you think like Leonardo Da Vinci
(Mon, Oct 11, 2010)
";
- The Alexander Technique and Physical Therapy
(Mon, Oct 04, 2010)
";
- A jazz musician and Alexander Technique Teacher talks about ways in which the Technique can help Musicians
(Mon, Sep 27, 2010)
";
- How the Alexander Technique can help you sit comfortably
(Mon, Sep 20, 2010)
";
- A Neurosurgeon talks about the benefits of the Alexander Technique for Back Pain Sufferers
(Mon, Sep 13, 2010)
";
- The Alexander Technique and the Art of Breathing
(Mon, Aug 30, 2010)
";
- The Alexander Technique and two Art of Breathing Procedures
(Mon, Aug 30, 2010)
";
- How the Alexander Technique can help you Sit Without Harmful Tension
(Mon, Aug 23, 2010)
";
- How the Alexander Technique can help you Improvise
(Mon, Aug 16, 2010)
";
- A violinist and Alexander Technique Teacher talks about the Technique and Musicians
(Mon, Aug 09, 2010)( -0400 00:00:00, )
";
- How the Alexander Technique can help Children with Developmental Issues
(Wed, Aug 04, 2010)
";
- Alexander Technique History, Principles and Applications
(Fri, Jul 30, 2010)
";
- An Occupational Therapist and Alexander Technique teacher offers suggestions for parents concerned about their children's posture
(Mon, Jul 26, 2010)
";
- The Alexander Technique and the Development LearningMethods
(Sun, Jul 04, 2010)
";
- A Teenager Describes the Alexander Technique
(Wed, Jun 30, 2010)
";
- How the Alexander Technique can help Occupational Therapists
(Wed, Jun 30, 2010)
";
- Schools of Running and the benefits of the Alexander Technique
(Fri, Jun 25, 2010)
";
- Improve your Running skills and lessen your chance of injury by using the Alexander Technique
(Fri, Jun 25, 2010)
";
- Craniosacral Therapy and the Alexander Technique
(Mon, Jun 21, 2010)
";
- How the Alexander Technique can help you Recover from an Injury
(Mon, Jun 14, 2010)
";
- A Physician talks about the role of the Alexander Technique in Pain Management
(Thu, Jun 10, 2010)
";
- Physical Therapy and the Alexander Technique
(Mon, Jun 07, 2010)
";
- The Alexander Technique and Efficient Breathing
(Wed, Jun 02, 2010)
";
- How the Alexander Technique can help Premature and Brain-Injured Babies
(Fri, May 28, 2010)
";
- How the Alexander Technique can help Swimmers
(Sun, May 23, 2010)
";
- How the Alexander Technique can help with Physical and Emotional Healing
(Fri, May 14, 2010)(00 , )
";
- The Alexander Technique and the Pilates Method
(Fri, May 07, 2010)
";
- How the Alexander Technique can help Musicians
(Sat, May 01, 2010)
";
- How the Alexander Technique can help with Eating Disorders
(Mon, Apr 26, 2010)
";
- How the Alexander Technique can help your Tennis Game
(Tue, Apr 06, 2010)
";
- A dentist gives practical suggestions for alleviating and preventing TMJ Pain
(Wed, Mar 31, 2010)
";
- How the Alexander Technique can help TMJ Sufferers
(Fri, Mar 26, 2010)
";
- Back Pain help using the Alexander Technique: The British Medical Journal Study
(Mon, Mar 22, 2010)
";
- Dogs, Horses and their Veterinarians - how the Alexander Technique can help
(Thu, Mar 18, 2010)
";
- Horseback Riding, Dressage and the Alexander Technique
(Wed, Mar 17, 2010)
";
- Dance, Dance Training and the Alexander Technique
(Fri, Mar 12, 2010)
";
- Sports, Fitness and the Alexander Technique
(Fri, Mar 05, 2010)
";
- Sex, Sexuality and the Alexander Technique
(Fri, Feb 26, 2010)
";
- Actors and the Alexander Technique, and the Technique's role in Theater Training Programs
(Mon, Feb 22, 2010)
";
- Posture Release Imagery and how you can use it
(Fri, Feb 19, 2010)
";
- Teachers, Speakers and the Alexander Technique
(Wed, Feb 17, 2010)
";
- The Pilates Method and the Alexander Technique
(Tue, Feb 16, 2010)
";
- Introduction to the Alexander Technique
(Tue, Feb 16, 2010)
";
- The Alexander Technique for Babies and their Parents
(Tue, Feb 16, 2010)
";
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- How the Alexander Technique differs from other techniques
(Mon, Dec 23, 2024)
";
- Speaking and the power of the Pause
(Thu, Dec 19, 2024)
";
- A Powerful Alexander Technique Mind Bender
(Sat, Dec 14, 2024)
";
- No Cost Alexander Technique Lesson Project
(Sat, Nov 23, 2024)
";
- Trauma and Chronic Stress - How the Alexander Technique can Help
(Sat, Sep 28, 2024)
";
- Neuroscience and the Alexander Technique
(Mon, Sep 02, 2024)
";
- Short Alexander Technique Description
(Thu, Jun 27, 2024)
";
- Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
(Thu, Jun 13, 2024)
";
- A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
(Thu, Jun 13, 2024)
";
- A Useful Alexander Technique Constructive Rest Ad-On
(Wed, Jun 12, 2024)
";
- A simple Alexander Technique self-direction that can change your life
(Thu, Jan 25, 2024)
";
- A Little Bit of Nothing
(Fri, Nov 10, 2023)
";
- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6
(Mon, Jul 24, 2023)
";
- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5
(Sun, Jul 23, 2023)
";
- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4
(Sun, Jul 23, 2023)
";
- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3
(Sun, Jul 23, 2023)
";
- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2
(Sun, Jul 23, 2023)
";
- Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1
(Sun, Jul 23, 2023)
";
- Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3
(Wed, Feb 22, 2023)
";
- Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1
(Tue, Jan 24, 2023)
";
- Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2
(Tue, Jan 24, 2023)
";
- Guided Constructive Rest with Heather Gardner
(Fri, Dec 02, 2022)
";
- The implications of the Alexander Technique self-direction "I'm not doing" and it's variants
(Fri, Nov 18, 2022)
";
- Can you achieve perfection with the Alexander Technique?
(Fri, Nov 18, 2022)
";
- F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.
(Thu, Nov 10, 2022)
";
- The Alexander Technique and Power Poses
(Thu, Nov 10, 2022)
";
- Guided Constructive Rest with Imogen Ragone
(Tue, Nov 08, 2022)
";
- Guided Constructive Rest with Meade Andrews
(Tue, Nov 08, 2022)
";
- Guided Constructive Rest with Mary McCann
(Tue, Nov 08, 2022)
";
- Guided Constructive Rest with Ariel Weiss
(Tue, Nov 08, 2022)
";
- Guided Constructive Rest with Anne Johnson
(Tue, Nov 08, 2022)
";
- Can Self Awareness be a Hindrance to effective Self Directing?
(Fri, Aug 26, 2022)
";
- How to Easily Enhance the Power and Longevity of Power Poses - Part 2
(Sat, Jul 23, 2022)
";
- An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2
(Sat, Jul 23, 2022)
";
- General Eisenhower, D-Day, and a basic principle of the Alexander Technique
(Sat, Jul 23, 2022)
";
- The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander
(Sat, Jul 23, 2022)
";
- An Alexander Technique Lesson in Sitting Down and Standing Up
(Wed, Jul 13, 2022)
";
- How the Alexander Technique can Help You Regulate Your Nervous System
(Tue, Jul 05, 2022)
";
- An Alexander Technique Lesson in Sitting Down and Standing Up
(Tue, Jul 05, 2022)
";
- The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie
(Sat, Jun 25, 2022)
";
- The Value of Alexander Technique Quotations
(Sat, Jun 25, 2022)
";
- How Self-Compassion Relates to the Alexander Technique
(Wed, Jun 15, 2022)
";
- How to Easily Enhance the Power and Longevity of Power Poses
(Wed, Jun 15, 2022)
";
- Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing
(Wed, Jun 15, 2022)
";
- Alexander Technique: How can we learn to inhibit? - Part 3
(Mon, Apr 04, 2022)
";
- The power of the word "notice" for Alexander Technique teaching and self-direction
(Mon, Apr 04, 2022)
";
- The Alexander Technique origin story and how it affects Alexander teachers and students Today
(Fri, Feb 25, 2022)
";
- Alexander Technique: How Can We Learn To Inhibit? Part 2
(Fri, Feb 25, 2022)
";
- Alexander Technique and Choice - A Simple and Powerful Demonstration
(Mon, Jan 31, 2022)
";
- Alexander Technique: How Can We Learn To Inhibit?
(Mon, Jan 31, 2022)
";
- F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"
(Mon, Jan 31, 2022)
";
- Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
(Fri, Dec 03, 2021)
";
- Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
(Fri, Dec 03, 2021)
";
- An incredibly simple way to move with greater ease and less tension
(Fri, Dec 03, 2021)
";
- A Simple and Practical way to Explore and Use Alexander Technique Inhibition
(Fri, Dec 03, 2021)
";
- Guided Constructive Rest with Mary McCann
(Sun, Nov 14, 2021)
";
- Guided Constructive Rest with Jano Cohen
(Sun, Nov 14, 2021)
";
- Guided Constructive Rest with Anne Johnson
(Sun, Nov 14, 2021)
";
- Guided Constructive Rest with Imogen Ragone
(Sun, Nov 14, 2021)
";
- An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie
(Fri, May 21, 2021)
";
- Margaret Goldie's approach to Alexander Technique Inhibition
(Wed, May 19, 2021)
";
- Chakra Healing Therapy and the Alexander Technique
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 6
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 5
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 4
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 3
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 2
(Wed, Apr 14, 2021)
";
- Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1
(Wed, Apr 14, 2021)
";
- A Singer and Singing Teacher describes her experiences with the Alexander Technique
(Mon, Mar 01, 2021)
";
- The Power of Paradoxical Alexander Technique Directions
(Sun, Feb 21, 2021)
";
- The Alexander Technique Approach to Efficient Breathing
(Tue, Feb 16, 2021)
";
- An Eye/Head Movement Mystery in Search of an Explanation
(Sat, Feb 06, 2021)
";
- Rabbi Shefa Gold talks about her experience with the Alexander Technique
(Sun, Jan 31, 2021)
";
- Guided Constructive Rest with Mary McCann
(Wed, Nov 25, 2020)
";
- Guided Constructive Rest with Andrea Bruno
(Fri, Nov 20, 2020)
";
- Guided Constructive Rest with Meade Andrews
(Sun, Nov 15, 2020)
";
- It Really IS the Use of the Whole Self!
(Mon, Nov 09, 2020)
";
- 360 Degrees of Awareness with the Alexander Technique
(Mon, Nov 02, 2020)
";
- How the Alexander Technique has influenced Centered Riding
(Thu, Oct 29, 2020)
";
- Covid Economics for Alexander Technique Teachers
(Sun, Oct 25, 2020)
";
- How the Alexander Technique can help with recovery from cancer surgery
(Sun, Oct 18, 2020)
";
- How the Alexander Technique can help Musicians
(Tue, Oct 13, 2020)
";
- Two views about Alexander Technique Distance Teaching
(Wed, Oct 07, 2020)
";
- Refining your ability to use Alexander Technique Directions Effectively
(Sun, Sep 27, 2020)
";
- How the Alexander Technique helped recovery from a hysterectomy
(Wed, Sep 23, 2020)
";
- Two views about Alexander Technique Distance Teaching
(Sat, Sep 19, 2020)
";
- It Really IS the Use of the Whole Self!
(Fri, Sep 04, 2020)
";
- 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience
(Sun, Aug 30, 2020)
";
- Posture, Body Language, Stress and Trauma
(Mon, Aug 24, 2020)
";
- How the Alexander Technique helped recovery from hip replacement surgery
(Thu, Aug 20, 2020)
";
- “CyCling” with Ease to Down-Regulate Stress and Trauma
(Mon, Aug 17, 2020)
";
- Stress, Trauma, Neuroscience and the Alexander Technique
(Mon, Aug 10, 2020)
";
- 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma
(Sat, Aug 01, 2020)
";
- Suggestions for Teaching Alexander Technique lessons and group classes online
(Wed, Jul 29, 2020)
";
- Using the Alexander Technique to Help with Stress and Trauma
(Mon, Jul 27, 2020)
";
- Thinking like Leonarda da Vinci
(Sat, Jun 13, 2020)
";
- How the Alexander Technique can help Dental Professionals - Part 2
(Fri, Jun 12, 2020)
";
- How the Alexander Technique can help Dental Professionals - Part 1
(Mon, Jun 08, 2020)
";
- How the Alexander Technique can help Cancer Survivors
(Sat, , )(25 2020 Apr, 08:00:00)
";
- The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis
(Sun, Apr 05, 2020)
";
- Ease up in Tough Times: A way through Quarantine
(Fri, Apr 03, 2020)
";
- The History of Conscious Guidance and Control
(Wed, Mar 18, 2020)
";
- Alexander Technique Introduction
(Sun, Feb 23, 2020)
";
- How the Alexander Technique can help Caregivers
(Sat, Sep 07, 2019)
";
- Introduction to the Alexander Technique
(Sat, Aug 03, 2019)
";
- Where can a Musician who is Injured, or Playing in Pain, get Help?
(Sun, Jul 07, 2019)
";
- The Alexander Technique, Movement Pattern Analysis and Developmental Movement
(Sat, Jun 22, 2019)
";
- Tasmanian Devil? The Amazing Life of F. Matthias Alexander
(Sat, Jun 15, 2019)
";
- Teaching the Alexander Technique in a Corporate Environment
(Sat, Jun 08, 2019)
";
- The Pros and Cons of Alexander Technique Distance Teaching
(Sat, May 25, 2019)
";
- How to decide which Alexander Technique training course is best for you
(Mon, Jan 14, 2019)
";
- The Thorny Question of the Foot Plant
(Sat, Jan 05, 2019)
";
- Some Basic Problems with Traditional Alexander Technique Directions
(Thu, Dec 27, 2018)
";
- How the Alexander Technique can help People with Mental Health Issues - Part 2
(Sat, Dec 15, 2018)
";
- How the Alexander Technique can help People with Mental Health Issues - Part 1
(Sat, Dec 15, 2018)
";
- The Alexander Technique and Awakening Experiences
(Sat, Nov 24, 2018)
";
- How the Alexander Technique can help you deal with Stress
(Wed, Nov 14, 2018)
";
- Alexander Technique Introduction
(Thu, Nov 08, 2018)
";
- A Primary Care Doctor offers suggestions about how to approach Medical Professionals
(Sat, Oct 13, 2018)
";
- Teaching Alexander Technique Principles in a Dental Office
(Sun, Oct 07, 2018)
";
- A Primary Care Doctor shares his Alexander Technique knowledge with other Physicians
(Thu, Oct 04, 2018)
";
- Marjorie Barstow's Teaching - 11
(Sat, Sep 29, 2018)
";
- A Cellist talks about her Experiences with the Alexander Technique
(Wed, Sep 26, 2018)
";
- Marjorie Barstow's Teaching - 10
(Sat, Sep 22, 2018)
";
- Democratizing Embodiment
(Wed, Sep 19, 2018)
";
- From the Inside Out: Inner and Outer Ergonomics
(Thu, Sep 13, 2018)
";
- Marjorie Barstow's Teaching - 9
(Sat, Sep 01, 2018)
";
- Constructive Rest Guided Talk-Through
(Sat, Aug 25, 2018)
";
- How the Alexander Technique Helped Overecome a Deadly Predicament
(Wed, Aug 15, 2018)
";
- The Development of the Alexander Technique - An Alternative Perspective- Part 3
(Sat, Jul 28, 2018)
";
- Alexander Technique and the Scientific Method - Part 2
(Fri, Jun 29, 2018)
";
- The Development of the Alexander Technique - An Alternative Perspective- Part 2
(Sat, Jun 23, 2018)
";
- Alexander Technique and the Scientific Method - Part 1
(Thu, Jun 21, 2018)
";
- The Development of the Alexander Technique - An Alternative Perspective- Part 1
(Sat, Jun 16, 2018)
";
- A Professional Bass Player talks about his Experience with the Alexander Technique
(Wed, Apr 04, 2018)
";
- How to Breathe - An Alexander Technique Guide to Breathing Well
(Wed, Mar 28, 2018)
";
- Mindful Reality and the Alexander Technique
(Sat, Mar 17, 2018)
";
- The Value of Alexander Technique Training for Musicians
(Mon, Mar 12, 2018)
";
- Evolution of a Technique: FM’s three-act Play
(Wed, Feb 21, 2018)
";
- Alexander Technique: Teaching or Facilitating Learning?
(Fri, Feb 16, 2018)
";
- Advice for Parents who are Concerned about the Posture and Coordination of their Young Children
(Sun, Feb 11, 2018)
";
- The Usefulness of Teaching Alexander Technique Principles to Young Children
(Wed, Jan 31, 2018)
";
- Applying Alexander Technique Principles in an Early Childhood Education Setting
(Sat, Jan 27, 2018)
";
- Body Mapping, the Alexander Technique and Singing
(Wed, Dec 13, 2017)
";
- The Discoveries of F. Matthias Alexander and Childhood Development - Part 2
(Mon, Nov 27, 2017)
";
- The Discoveries of F. Matthias Alexander and Childhood Development - Part 1
(Mon, Nov 20, 2017)
";
- Introduction to the Alexander Technique
(Fri, Oct 20, 2017)
";
- Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
(Tue, Oct 10, 2017)
";
- Lesson 5: Lessons in Self Direction - When and how often to use Directions
(Tue, Oct 10, 2017)
";
- Lesson 4: Lessons in Self Direction - Two New Freedom Directions
(Tue, Oct 10, 2017)
";
- Lesson 3: Lessons in Self Direction - The Challenge of Success
(Tue, Oct 10, 2017)
";
- Lesson 2: Lessons in Self Direction - The Power of Ease
(Tue, Oct 10, 2017)
";
- Lesson 1: Lessons in Self Direction - A Freedom Direction
(Tue, Oct 10, 2017)
";
- Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
(Tue, Oct 10, 2017)
";
- How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
(Sat, Sep 30, 2017)
";
- Common singers' misconceptions about the Alexander Technique
(Tue, Sep 26, 2017)
";
- Alexander Technique hands-on work: A Singer's Path to Freedom
(Thu, Sep 21, 2017)
";
- Is there any Future for Alexander Technique Teachers?
(Sat, Sep 16, 2017)
";
- A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
(Mon, Sep 11, 2017)
";
- How the Alexander Technique can help with Stage Fright
(Sat, Sep 09, 2017)
";
- A Danger of effectve Alexander Technique Directing
(Wed, Sep 06, 2017)
";
- The Poise Project - Bringing the principles of Alexander Technique to new populations
(Sat, Aug 26, 2017)
";
- Tips for Presenting the Alexander Technique to Medical Professionals
(Wed, Aug 16, 2017)
";
- The Alexander Technique and Fitness
(Thu, Aug 10, 2017)
";
- Osteopathy and the Alexander Technique: Similarities and Differences
(Sat, Jul 15, 2017)
";
- Inhibition: A Crucial Tool for Singers
(Wed, Jun 28, 2017)
";
- The Importance of Awareness for Singers
(Thu, Jun 22, 2017)
";
- A Primary Care Physician Talks about the Alexander Technique's effectiveness in Pain Management and how that could help with today's Opioid Addiction Crisis
(Mon, Jun 12, 2017)
";
- A Primary Care Physician Describes her Experience with the Alexander Technique
(Sat, Jun 03, 2017)
";
- Breathing for Singers - and how the Alexander Technique can Help
(Wed, May 31, 2017)
";
- Why are so many Alexander Technique Teachers having a hard time making a living?
(Sat, May 27, 2017)
";
- Free and Easy Alexander Technique Directions
(Sat, May 20, 2017)
";
- Teaching the Alexander Technique to Singers - Part 3
(Wed, May 17, 2017)
";
- Teaching the Alexander Technique to Singers - Part 2
(Sat, May 13, 2017)
";
- Teaching the Alexander Technique to Singers - Part 1
(Mon, May 08, 2017)
";
- Don't Make Pain the Enemy
(Wed, Apr 19, 2017)
";
- iPosture and Children - Its Causes, its Effects, and what Parents can do about it
(Sat, Apr 15, 2017)
";
- Healing After 30 Years of Dentistry: Dr. Aniko Ball and the Alexander Technique
(Sat, Apr 08, 2017)
";
- How the Alexander Technique can help with the Training of Musicians
(Sat, Apr 01, 2017)
";
- Agility at Any Age with the Alexander Technique
(Sat, Mar 25, 2017)
";
- The Real Truth Behind the Alexander Technique
(Sat, Mar 18, 2017)
";
- Get Relief if it's a Pain Working from your Desk or Car
(Sun, Mar 12, 2017)
";
- Have less pain and move easier as you age
(Sat, Mar 04, 2017)
";
- How can the Alexander Technique help with High Heels?
(Sun, Feb 19, 2017)
";
- Gravity, Support and Freedom - and the Alexander Technique - 8
(Sun, Jan 22, 2017)
";
- How the Alexander Technique can help Women in Business
(Sun, Dec 18, 2016)
";
- Optimizing Performance by Doing Less Using the Alexander Technique
(Sat, Nov 19, 2016)
";
- A Pianist talks about her Experiences with the Alexander Technique
(Sun, Oct 23, 2016)
";
- A retired attorney talks about her experiences with Skype Posture and Movement Coaching
(Fri, Oct 07, 2016)
";
- Do You Have Strange Leanings?
(Sun, Sep 25, 2016)
";
- Mio Morales talks about his Distance Learning Work
(Fri, Sep 16, 2016)
";
- Gravity, Support and Freedom - and the Alexander Technique - 7
(Tue, Sep 13, 2016)
";
- How the Alexander Technique can help Lawyers
(Sat, Aug 27, 2016)
";
- How the Alexander Technique can help Choral Singers
(Fri, Aug 19, 2016)
";
- How the Alexander Technique can help Choral Conductors
(Thu, Aug 11, 2016)
";
- What's Love got to do with the Alexander Technique?
(Sat, Jul 09, 2016)
";
- What is the Alexander Technique?
(Thu, Jun 16, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 12
(Thu, Jun 02, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 11
(Wed, Jun 01, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 10
(Mon, Apr 25, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 9
(Sun, Apr 24, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 8
(Sat, Apr 23, 2016)
";
- Physical Therapy and the Alexander Technique
(Sat, Apr 16, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 7
(Mon, Apr 11, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 6
(Sun, Apr 10, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 5
(Sun, Apr 03, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 4
(Sat, Apr 02, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 3
(Sat, Mar 26, 2016)
";
- How the Alexander Technique can help you improve your Golf Game
(Sat, Mar 12, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 2
(Sun, Mar 06, 2016)
";
- Francois Delsarte and F. Matthias Alexander - Part 1
(Sat, Mar 05, 2016)
";
- An Attorney Talks About his Experiences Taking Alexander Technique Lessons
(Mon, Feb 22, 2016)
";
- Tai Chi and the Alexander Technique
(Sun, Feb 07, 2016)
";
- Alexander Technique Constructive Rest Guided Talk-Through
(Mon, Jan 25, 2016)
";
- An Alexander Technique Student talks about her Experiences with Distance Learning
(Mon, Jan 11, 2016)
";
- Gravity, Support and Freedom - and the Alexander Technique - 6
(Thu, Dec 17, 2015)
";
- A pianist and composer talks about her experiences with the Alexander Technique
(Tue, Dec 08, 2015)
";
- Very Short Alexander Technique Introduction
(Mon, Nov 23, 2015)
";
- How the Alexander Technique can help Acrobats, Dancers - and Everyone Else
(Mon, Nov 16, 2015)
";
- An attorney talks about his experiences with Skype Posture and Movement Coaching
(Thu, Oct 22, 2015)
";
- How Alexander Technique Principles Can Help You Train your Dog
(Wed, Oct 14, 2015)
";
- Mind-Body Unity and the Alexander Technique
(Thu, Oct 08, 2015)
";
- F. Matthias Alexander's lost "Fifth Book"
(Tue, Sep 29, 2015)
";
- An Alexander Technique student talks about his experiences with Skype Posture and Movement Coaching
(Fri, Sep 25, 2015)
";
- Is the Alexander Technique Really Good for Everything? - Part 2
(Mon, Sep 14, 2015)
";
- Is the Alexander Technique Really Good for Everything?
(Thu, Sep 10, 2015)
";
- An Alexander Technique teacher talks about his learning experiences as a student of the Technique
(Tue, Aug 18, 2015)
";
- How the Alexander Technique helped with severe Scoliosis
(Mon, Jul 27, 2015)
";
- Why do some students take one or two lessons and then quit even though they - and others - have noticed major benefits?
(Tue, Jul 21, 2015)
";
- An Alexander Technique Student talks About his Experiences
(Thu, Jul 16, 2015)
";
- Gravity, Support and Freedom and the Alexander Technique - 5
(Tue, Jul 07, 2015)
";
- The Art of Freedom for Musicians
(Fri, Jun 26, 2015)
";
- Applying Alexander Technique Principles for Recovery and Prevention of Chronic Pain in the Dental Profession
(Wed, May 27, 2015)
";
- How the Alexander Technique can help you Improve your Health and Fitness
(Mon, May 18, 2015)
";
- A Brief History of Alexander Technique Directions
(Mon, May 11, 2015)
";
- Living with Ease at the Center of the Universe
(Thu, Ap 30, )(r 00:00:00 2015, -0400)
";
- Different Styles of Alexander Technique Teaching
(Fri, Apr 03, 2015)
";
- Lean In to the Alexander Technique
(Thu, Mar 26, 2015)
";
- Gravity, Support and Freedom - and the Alexander Technique - 4
(Thu, Mar 19, 2015)
";
- Gravity, Support and Freedom - and the Alexander Technique - 3
(Wed, Mar 18, 2015)
";
- Gravity, Support and Freedom and the Alexander Technique - 2
(Tue, Mar 17, 2015)
";
- Gravity, Support and Freedom - and the Alexander Technique - 1
(Mon, Mar 16, 2015)
";
- A Student talks about her Experiences with Skype Posture and Movement Coaching
(Tue, Mar 10, 2015)
";
- The Alexander Technique, Chakra's and Chakra Therapy
(Wed, Mar 04, 2015)
";
- A first Alexander Technique lesson with Ariel Weiss
(Wed, Feb 25, 2015)
";
- How the Alexander Technique can help you Stretch more Effectively
(Wed, Feb 18, 2015)
";
- Finding the Floor - A Constructive Rest Talk-Through
(Mon, Feb 09, 2015)
";
- A first Alexander Technique lesson with Tommy Thompson
(Fri, Feb 06, 2015)
";
- The Power of Doing (Almost) Nothing
(Mon, Feb 02, 2015)
";
- How to imrove your overall coordination by using your arms and hands more efficiently
(Tue, Jan 20, 2015)
";
- Alexander Technique for people with low energy or muscle pain
(Mon, Jan 12, 2015)
";
- Marjorie Barstow's Teaching - 8
(Mon, Jan 05, 2015)
";
- Movement...Served with a Twist
(Mon, Dec 29, 2014)
";
- Alexander Technique Teachers' Attitudes - And how they can affect our Teaching
(Mon, Dec 22, 2014)
";
- The teaching of Frank Pierce Jones
(Fri, Dec 19, 2014)
";
- Alexander Technique jargon 101
(Wed, Dec 17, 2014)
";
- Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher
(Mon, Dec 15, 2014)
";
- Let's raise the roof - lifting the soft palate
(Wed, Dec 10, 2014)
";
- The Harmful Effects of Backward Sloping Chairs in School Classrooms
(Mon, Dec 08, 2014)
";
- Crawling for grown-ups
(Sat, Dec 06, 2014)
";
- Cross-legged Sitting
(Wed, Dec 03, 2014)
";
- Mind, Movement and Music: Sitting and Standing as the Musician's First Technique
(Mon, Dec 01, 2014)
";
- Six sided shape: Directing your arms and fingers
(Fri, Nov 28, 2014)
";
- Flexion without tears: Monkey with your hands on the wall
(Mon, Nov 24, 2014)
";
- Alexander Technique Constructive Rest Talk-Through
(Fri, Nov 21, 2014)
";
- Support for Robert Rickover's Alexander Technique Websites
(Tue, Oct 28, 2014)
";
- A first Alexander Technique lesson with John Nicholls
(Sat, Oct 25, 2014)
";
- Combining Alexander Technique Freedom Directions and Up With Gravity
(Thu, Oct 23, 2014)
";
- How the Alexander Technique can help Piano Students and their Teachers
(Thu, Oct 09, 2014)
";
- A first Alexander Technique lesson with Sandra Bain Cushman
(Mon, Sep 29, 2014)
";
- Power Poses and the Alexander Technique
(Thu, Sep 25, 2014)
";
- How the Alexander Technique can help Horseback Riders
(Wed, Sep 17, 2014)
";
- Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful
(Mon, Sep 08, 2014)
";
- How the Alexander Technique and the work of Raymond Dart can help Dancers
(Wed, Aug 27, 2014)
";
- How the Alexander Technique can help Yoga Practioners and Teachers
(Mon, Aug 18, 2014)
";
- Ergonomics and the Alexander Technique
(Wed, Jul 23, 2014)
";
- Tai Chi and the Alexander Technique
(Tue, Jul 15, 2014)
";
- 30 Second Alexander Technique - 1
(Fri, Jul 11, 2014)
";
- A New View of the Alexander Technique
(Wed, Jul 09, 2014)
";
- How the Alexander Technique can help People with Autism
(Mon, Jul 07, 2014)
";
- Self-Control, Human Survival, and the Principles of the Alexander Technique
(Mon, Jun 30, 2014)( -0400 00:00:00, )
";
- Teaching tips for Alexander Technique Teachers who have Students with Autism
(Thu, Jun 26, 2014)
";
- The Alexander Technique and Developmental Movement
(Mon, Jun 23, 2014)
";
- Alexander Techniquie Constructive Rest Guided Talk-Through
(Mon, Jun 09, 2014)
";
- The Alexander Technique and Anatomy in Action
(Mon, Jun 02, 2014)
";
- Introduction to the Alexander Technique
(Mon, May 26, 2014)
";
- The Alexander Technique and "In Tune Parenting"
(Mon, May 19, 2014)
";
- Mind, Movement and Music: The Alexander Technique's Role in a Personal Journey
(Mon, May 12, 2014)
";
- How the Alexander Technique can be Helpful for Seniors
(Wed, Apr 16, 2014)
";
- Using Up With Gravity while Walking
(Wed, Apr 02, 2014)
";
- Working with Seniors
(Wed, Mar 26, 2014)
";
- How the Alexander Technique can help with Childbirth and Parenting
(Mon, Mar 24, 2014)
";
- Why aren't Alexander Technique Teachers Loved More?
(Sat, Mar 22, 2014)
";
- "Pre-Marketing" Considerations for Alexander Technique Teachers
(Thu, Mar 20, 2014)
";
- How the Alexander Technique can help people with Chronic Pain
(Mon, Mar 17, 2014)
";
- The Actor's Secret: The Alexander Technique and how we can all Benefit from It
(Mon, Mar 10, 2014)
";
- Mind, Movement and Music: Teaching the Alexander Technique to Orchestra Musicians
(Fri, Mar 07, 2014)
";
- How the Alexander Technique can help Adult Learners
(M , )(on, Mar 03, 2014)
";
- The Connections between the Alexander Technique and Craniosacral Therapy
(Mon, Feb 24, 2014)
";
- How Alexander Technique Skills can Help Horses Move More Easily
(Mon, Feb 17, 2014)
";
- Was ist Psychotherapie? Was ist Alexander-Technik?
(Tue, Feb 11, 2014)
";
- The Alexander Technique and Thai Yoga Massage
(Mon, Feb 10, 2014)
";
- Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"
(Wed, Feb 05, 2014)
";
- How the Alexander Technique can help you Improve your Swimming
(Mon, Feb 03, 2014)
";
- How the Alexander Technique can help people suffering from Anxiety Disorders
(Mon, Jan 27, 2014)
";
- The Advantages of Skype Alexander Technique Lessons
(Mon, Jan 20, 2014)
";
- An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique
(Mon, Jan 13, 2014)
";
- How to Breathe more Easily with the Alexander Technique
(Mon, Jan 06, 2014)
";
- What do Alexander Technique teachers do when they teach?
(Mon, Dec 16, 2013)
";
- Effective ways to use Alexander Technique Directions
(Wed, Dec 11, 2013)
";
- Alexander Technique Constructive Rest Lesson
(Mon, Dec 09, 2013)
";
- The Simplified Skeleton
(Mon, Dec 02, 2013)
";
- Riders, Horses and the Alexander Technique
(Mon, Nov 25, 2013)
";
- How the Alexander Technique can help cyclists
(Tue, Oct 29, 2013)
";
- A first Alexander Technique lesson with Robert Rickover
(Wed, Oct 23, 2013)
";
- How the Alexander Technique can help you deal with Chronic Pain
(Mon, Oct 21, 2013)
";
- An interesting new development in Alexander Technique directing - Part 2
(Fri, Oct 18, 2013)
";
- The origins and use of Neutral Directions
(Wed, Oct 16, 2013)
";
- Teaching and using the Up With Gravity Process
(Mon, Oct 14, 2013)
";
- The power of Alexander Technique Freedom Directions
(Mon, Oct 07, 2013)
";
- Using the web to promote and teach the Alexander Technique
(Wed, Oct 02, 2013)
";
- The value of reading all four of F. Matthias Alexander's books
(Tue, Oct 01, 2013)
";
- A new approach to Alexander Technique direction and inhibition
(Tue, Oct 01, 2013)
";
- The Alexander Technique and Movement Therapy
(Mon, Sep 30, 2013)
";
- Alexander Technique teachers and their approach to thinking and talking about posture
(Sat, Sep 28, 2013)
";
- Imagining an alternate reality for the life and times of F. Matthias Alexander
(Wed, Sep 25, 2013)
";
- How important are a teacher's hands for effective Alexander Technique teaching?
(Sat, Sep 21, 2013)
";
- A student talks about her experiences learning the Alexander Technique through Skype coaching sessions
(Thu, Sep 19, 2013)
";
- An interesting new development in Alexander Technique directing
(Wed, Sep 04, 2013)
";
- The Alexander Technique and stress reduction
(Wed, Sep 04, 2013)
";
- A former attorney talks about her experiences as a student of the Alexander Technique
(Mon, Aug 26, 2013)
";
- Conscious Eating and the Alexander Technique
(Mon, Aug 19, 2013)
";
- One teacher's experiences with developing her practice and what other teachers can learn from them
(Thu, Aug 15, 2013)
";
- How the Alexander Technique can help with vision improvement - Part 2
(Mon, Aug 12, 2013)
";
- Strategies for effective use of Alexander Technique directions
(Sat, Aug 10, 2013)
";
- Alexander Technique teaching and learning traps
(Sat, Aug 10, 2013)
";
- How the Alexander Technique can help with vision improvement - Part 1
(Mon, Aug 05, 2013)
";
- How the Alexander Technique and Chiropractic can complement each other
(Mon, Jul 29, 2013)
";
- How the Alexander Technique can help with Repetitive Strain Injury
(Mon, Jul 22, 2013)
";
- Surprising new Uses for Alexander Technique negative directions
(Sat, Jun 22, 2013)
";
- Marjorie Barstow's Teaching - 7
(Mo , )(n, Jun 17, 2013)
";
- How the Alexander Technique can help with pregnancy and childbirth
(Mon, Jun 17, 2013)
";
- Effective marketing of your Alexander Technique teaching practice
(Tue, Jun 11, 2013)
";
- Taking a fresh look at posture with the Alexander Technique
(Mon, Jun 10, 2013)
";
- Alexander Technique teaching procedure: "Hands on Back of Chair"
(Sat, Jun 08, 2013)
";
- Alexander Technique teaching procedure: "Whispered Ah"
(Sat, Jun 08, 2013)
";
- Alexander Technique teaching procedure: Mirror Work
(Fri, Jun 07, 2013)
";
- Alexander Technique teaching procedure: Group Teaching
(Thu, Jun 06, 2013)
";
- Alexander Technique teaching procedure: The "Monkey"
(Thu, Jun 06, 2013)
";
- How the Alexander Technique can help with depression
(Mon, Jun 03, 2013)
";
- An Alexander Technique student talks about how the Alexander Technique helped her alleviate her long-standing backpain
(Mon, May 27, 2013)
";
- The Pilates Method and the Alexander Technique
(Mon, May 20, 2013)
";
- The Alexander Technique and Chiropractic- Information for Alexander Teachers and Students
(Thu, May 16, 2013)
";
- How the Alexander Technique can be a useful antidote for boredom
(Mon, May 13, 2013)
";
- How the Alexander Technique can help you deal with stress
(Mon, May 06, 2013)
";
- What horses can teach us about balance and coordination
(Mon, Apr 29, 2013)
";
- How the Alexander Technique can help Argintine Tango Dancers
(Mon, Apr 22, 2013)
";
- Simplifying the combination of Up With Gravity with Alexander Technique Negative Directions
(Mon, Apr 01, 2013)
";
- Key ways to Increase the audience for your Alexander Technique Blog
(Sun, Mar 31, 2013)
";
- A student of talks about her experiences with the Alexander Technique
(Mon, Mar 25, 2013)
";
- Review of The Posture Workbook by Alexander Technique teacher Carolyn Nicholls
(Mon, Mar 18, 2013)
";
- The growing importance of having a mobile version of your Alexander Technique website
(Mon, Mar 11, 2013)
";
- How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
(Mon, Mar 11, 2013)
";
- How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2
(Mon, Mar 04, 2013)
";
- The teaching of Walter Carrington, and it's role in the development of the Alexander Technique after Alexander's death
(Fri, Mar 01, 2013)
";
- How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1
(Mon, Feb 25, 2013)
";
- A professional flutist and singer talks about her experiences with the Alexander Technique
(Mon, Feb 18, 2013)
";
- The Dart Procedures and the Alexander Technique
(Fri, Feb 15, 2013)
";
- How the Alexander Technique can help with Parenting
(Mon, Feb 11, 2013)
";
- Combining Up With Gravity with Alexander Technique Negative Directions
(Sat, Feb 02, 2013)
";
- An Alexander Technique teacher talks about her experience using With Gravity while walking on a windy day
(Sat, Feb 02, 2013)
";
- The Alexander Technique approach to achieving good posture
(Mon, Jan 28, 2013)
";
- The Alexander Technique and Rolfing
(Tue, Jan 22, 2013)
";
- How the Alexander Technique can help Photographers
(Mon, Jan 14, 2013)
";
- The teaching of Walter Carrington and Dilys Carrington
(Tue, Jan 08, 2013)
";
- How the Alexander Technique can help with recovery from addiction
(Mon, Jan 07, 2013)
";
- Alexander Technique Constructive Rest Guided Talk-Through
(Thu, Dec 27, 2012)
";
- How the Alexander Technique can support your spiritual practice
(Mon, Dec 17, 2012)
";
- How the Alexander Technique can help special needs Children
(Mon, Dec 10, 2012)
";
- The Alexander Technique and Parenting
(Mon, Dec 03, 2012)
";
- The Alexander Technique, the Bates Method and Vision Re-education
(Mon, Nov 26, 2012)
";
- The Usefulness of Alexander Technique Constructive Rest
(Mon, Nov 19, 2012)
";
- How the Alexander Technique can help you stand comfortably at work
(Mon, Oct 29, 2012)
";
- How the Alexander Technique can help with pregnancy and childbirth
(Mon, Oct 22, 2012)
";
- The Alexander Technique and mindfulness practices
(Mon, Oct 01, 2012)
";
- An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 2
(Mon, Sep 24, 2012)
";
- The Alexander Technique and the "stiff necked" people of the Bible
(Tue, Sep 18, 2012)
";
- How the Alexander Technique can help Tai Chi students and teachers
(Thu, Sep 13, 2012)
";
- Some thoughts about F. Matthias Alexander and Gravity
(Wed, Sep 12, 2012)
";
- Some thoughts about Gravity
(Wed, Sep 12, 2012)
";
- An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 1
(Tue, Sep 04, 2012)
";
- An Artist's Experience with the Alexander Technique
(Mon, Aug 27, 2012)
";
- A woodworker and desginer of woodworking tools talks about the Alexander Technique's influence on how he works
(Mon, Aug 20, 2012)
";
- Choosing an Alexander Technique Teacher Training Course
(Tue, Aug 14, 2012)
";
- Marjorie Barstow's teaching - 6
(Mon, Aug 13, 2012)
";
- How the Alexander Technique can help performers function at their best
(Mon, Aug 13, 2012)
";
- Choosing an Alexander Technique Teacher Training Course
(Fri, Aug 10, 2012)
";
- The Sociology of the Alexander Technique
(Tue, Aug 07, 2012)
";
- The Benefits of Alexander Technique Constructive Rest
(Mon, Aug 06, 2012)
";
- Marjorie Barstow's teaching - 5
(Sun, Aug 05, 2012)
";
- Marjorie Barstow's Teaching - 4
(Tue, Jul 10, 2012)
";
- Taking Negative Alexander Technique Directions in new Directions
(Mon, Jul 09, 2012)
";
- The Alexander Technique and the Pilates Method
(Mon, Jul 09, 2012)
";
- Robert Rickover and Eileen Troberman discuss the possibilities for Alexander Technique self-study
(Wed, Jul 04, 2012)
";
- How the Alexander Technique can help improve your child's posture
(Mon, Jul 02, 2012)
";
- Robert Rickover and Eileen Troberman discuss the usefulness of distance teaching
(Sun, Jul 01, 2012)
";
- Mark Josefsberg talks about using Skype
(Wed, Jun 27, 2012)
";
- Sharon Jakubecy talks about using Skype
(Wed, Jun 27, 2012)
";
- How the Alexander Technique can help your recovery from an injury
(Mon, Jun 25, 2012)
";
- Marjorie Barstow's Teaching - 3
(Fri, Jun 22, 2012)
";
- How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)
(Mon, Jun 11, 2012)
";
- How the Alexander Technique can help you walk with greater ease and safety
(Mon, Jun 04, 2012)
";
- Interview with Alexander Technique teacher Robert Rickover
(Sun, May 27, 2012)
";
- Interview with Alexander Technique teacher Bill Plake
(Fri, May 25, 2012)
";
- How the Alexander Technique can help Yoga practioners and teachers
(Mon, May 21, 2012)
";
- Working with students who have Rheumatoid Arthritis
(Thu, May 17, 2012)
";
- What is Alexander Technique Constructive Rest and how can it be used to enhance your well-being?
(Mon, May 14, 2012)
";
- The Future of Alexander Technique teaching
(Sat, May 12, 2012)
";
- Working with Students who are Healing from an Injury
(Fri, May 11, 2012)
";
- How the Alexander Technique can help you improve your speaking and presentation skills
(Mon, May 07, 2012)
";
- Working with Pregnant Women
(Fri, May 04, 2012)
";
- Marjorie Barstow's Teaching - 2
(Wed, May 02, 2012)
";
- An Alexander Technique perspective on user-friendly chair design
(Mon, Apr 30, 2012)
";
- How the Alexander Technique can help musicians
(Mon, Apr 09, 2012)
";
- What is the "head" of "head forward and up"?
(Tue, Apr 03, 2012)
";
- Marjorie Barstow's Teaching - 1
(Mon, Apr 02, 2012)
";
- The Power of Alexander Technique Constructive Rest
(Mon, Apr 02, 2012)
";
- Marjorie Barstow and Marjory Barlow
(Thu, Mar 29, 2012)
";
- How the Alexander Technique can enhance your presentation skills
(Mon, Mar 26, 2012)
";
- How the Alexander Technique can help Massage Therapists work with less strain
(Mon, Mar 19, 2012)
";
- How you can use and benefit from Alexander Technique Constructive Rest
(Mon, Mar 12, 2012)
";
- Working with Children - Suggestions for Alexander Technique Teachers
(Sat, Mar 10, 2012)
";
- The extreme interconnectivity of the web and how it can help Alexander Technique teachers
(Fri, Mar 09, 2012)
";
- How the Alexander Technique can help you improve your posture
(Mon, Mar 05, 2012)
";
- Using Negative Alexander Technique Directions
(Mon, Feb 27, 2012)
";
- How the Alexander Technique can enhance your spiritual practice
(Mon, Feb 27, 2012)
";
- The usefulness of Alexander Technique Constructive Rest as a self-help tool
(Mon, Feb 20, 2012)
";
- More on the usefulness of Negative Alexander Technique Directions
(Sun, Feb 19, 2012)
";
- The role of Alexander Technique organizations in promoting the Technique on the web
(Thu, Feb 16, 2012)
";
- The use of blogs, audio and video, email marketing and eBooks to enhance your Alexander Technique site
(Mon, Feb 13, 2012)
";
- How the Alexander Technique can enhance psychotherapy
(Mon, Feb 13, 2012)
";
- A retired pediatric surgeon talks about the benefits of the Alexander Technique
(Mon, Feb 06, 2012)
";
- How Alexander Technique Constructive Rest can help you release harmful tension
(Mon, Jan 30, 2012)
";
- Using social media to enhance the effectiveness of your Alexander Technique website
(Fri, Jan 27, 2012)
";
- How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
(Mon, Jan 23, 2012)
";
- Important design considerations for an Alexander Technique website
(Sat, Jan 21, 2012)
";
- Using Negative Alexander Technique Directions
(Mon, Jan 16, 2012)
";
- How the Alexander Technique can enhance the effectiveness of non-violent direct action
(Mon, Jan 16, 2012)
";
- How the Alexander Technique can help people with spondylitis and other chronic conditions
(Mon, Jan 09, 2012)
";
- How the Alexander Technique can help Singers and Singing Teachers
(Mon, Jan 02, 2012)
";
- How the Alexander Technique can help Dancers
(Mon, Dec 26, 2011)
";
- How the Alexander Technique can help Children
(Mon, Dec 19, 2011)
";
- How the Alexander Technique can help Yoga Students and Instructors
(Mon, Dec 12, 2011)
";
- How the Alexander Technique can help Musicians
(Mon, Dec 05, 2011)
";
- Focusing and the Alexander Technique
(Mon, Nov 28, 2011)
";
- How the Alexander Technique can help you breathe and speak more effectively
(Mon, Nov 21, 2011)
";
- The Alexander Technique and ADHD: One Student's Experience
(Mon, Oct 31, 2011)
";
- The Role of the Alexander Technique in Music Education
(Mon, Oct 24, 2011)
";
- How the Alexander Technique can enhance Zen Meditation
(Mon, Oct 17, 2011)
";
- How the Alexander Technique can enhance your Spiritual Development
(Mon, Oct 10, 2011)
";
- A Guitar player talks about his experiences with the Alexander Technique
(Mon, Oct 03, 2011)
";
- How the Alexander Technique can help people with Multiple Sclerosis
(Mon, Sep 26, 2011)
";
- How the Alexander Technique can help students of Tai Chi
(Mon, Sep 12, 2011)
";
- The Relationship between Professor John Dewey and F. Matthias Alexander
(Mon, Sep 05, 2011)
";
- How the Alexander Technique can help performers
(Mon, Aug 29, 2011)
";
- How the Alexander Technique can enhance psychotherapy
(Mon, Aug 22, 2011)
";
- Recent scientific studies of the effects of Alexander Technique lessons on muscle tone and movement coordination
(Mon, Aug 15, 2011)
";
- Developmental Issues and the ability of Children to Learn how to Write
(Mon, Aug 08, 2011)
";
- How the Alexander Technique can help your Breathing
(Mon, Aug 01, 2011)
";
- Introduction to the Alexander Technique
(Mon, Jul 11, 2011)
";
- How the Alexander Technique can help people with Multiple Sclerosis
(Tue, Jul 05, 2011)
";
- A Performance Artist and Fight Director talks about her experience with the Alexander Technique
(Mon, Jun 27, 2011)
";
- The Alexander Technique and the Feldenkrais Method: Similarities and Differences
(Mon, Jun 20, 2011)
";
- How the Alexander Technique can help Negotiators
(Mon, Jun 13, 2011)
";
- How the Alexander Technique can help Singers
(Mon, Jun 06, 2011)
";
- How the Alexander Technique can Enhance your Sports Performance
(Mon, May 30, 2011)
";
- How the Alexander Technique can help a Screen Writer or Producer
(Mon, May 23, 2011)
";
- How the Alexander Technique can help with Rheumatoid Arthritis
(Mon, May 16, 2011)
";
- An Alexander Technique student talks about her learning experiences
(Mon, May 09, 2011)
";
- How Musicians can benefit from the Alexander Technique
(Mon, May 02, 2011)
";
- The Alexander Technique: A Balm for Back Pain
(Mon, Apr 25, 2011)
";
- How the Alexander Technique can help your Yoga Practice
(Mon, Apr 18, 2011)
";
- How the Alexander Technique can help with Pregnancy
(Sun, Mar 27, 2011)
";
- How the Alexander Technique can help with Childbirth
(Sun, Mar 27, 2011)
";
- How the Alexander Technique can help Chronic Pain Sufferers
(Sun, Mar 20, 2011)
";
- The Alexander Technique and Education
(Sun, Mar 13, 2011)
";
- How Alexander Technique principles can help you sit more comfortably at Work
(Sun, Mar 06, 2011)
";
- How the Alexander Technique can enhance Physical Therapy
(Sun, Feb 27, 2011)
";
- How the Alexander Technique can help your Poker Playing
(Sun, Feb 13, 2011)
";
- How the Alexander Technique compares and contrasts with other methods designed to improve physical functioning
(Sun, Feb 06, 2011)
";
- How the Alexander Technique can help you learn to Ski Better
(Sun, Jan 30, 2011)
";
- How the Alexander Technique can help people with Chronic Pain
(Sun, Jan 23, 2011)
";
- The Humility of the Hunt - Day 9 of Mind Body 40 Days
(Thu, Jan 20, 2011)
";
- How the Alexander Technique can Enhance Mind-Body Disciplines
(Sun, Jan 09, 2011)
";
- Using the Alexander Technique to enhance your mind-body practice: the Five Relations
(Sun, Jan 09, 2011)
";
- How the Alexander Technique can help you Exercise more Efficiently and Safely
(Sat, Jan 01, 2011)
";
- A Singer and Alexander Technique Teacher talks about ways the Technique can help Singers
(Wed, Dec 22, 2010)
";
- A Singer and Alexander Technique Teacher explores two concepts related to singing and the Alexander Technique
(Wed, Dec 22, 2010)
";
- How the Alexander Technique can help you improve your Skiing
(Mon, Dec 13, 2010)
";
- Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 1
(Wed, Dec 01, 2010)
";
- Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 2
(Wed, Dec 01, 2010)
";
- How the Alexander Technique can help Parkinson's Disease Patients
(Sun, Nov 21, 2010)
";
- How the Alexander Technique can help promote Psychological Growth
(Wed, Nov 03, 2010)
";
- An Alexander Technique Student talks about his learning experiences with the Technique
(Thu, Oct 28, 2010)
";
- Using Posture Release Imagery for Better Health
(Fri, Oct 22, 2010)
";
- A Dentist offers practical suggestions for Dentists, Dental Assistants and Dental Hygienists to make their work easier, based on Alexander Technique Principles - Part 1
(Mon, Oct 18, 2010)
";
- A Dentist offers practical suggestions for Dentists, Dental Assistants and Dental Hygienists to make their work easier, based on Alexander Technique Principles - Part 2
(Mon, Oct 18, 2010)
";
- How the Alexander Technique can help you think like Leonardo Da Vinci
(Mon, Oct 11, 2010)
";
- The Alexander Technique and Physical Therapy
(Mon, Oct 04, 2010)
";
- A jazz musician and Alexander Technique Teacher talks about ways in which the Technique can help Musicians
(Mon, Sep 27, 2010)
";
- How the Alexander Technique can help you sit comfortably
(Mon, Sep 20, 2010)
";
- A Neurosurgeon talks about the benefits of the Alexander Technique for Back Pain Sufferers
(Mon, Sep 13, 2010)
";
- The Alexander Technique and the Art of Breathing
(Mon, Aug 30, 2010)
";
- The Alexander Technique and two Art of Breathing Procedures
(Mon, Aug 30, 2010)
";
- How the Alexander Technique can help you Sit Without Harmful Tension
(Mon, Aug 23, 2010)
";
- How the Alexander Technique can help you Improvise
(Mon, Aug 16, 2010)
";
- A violinist and Alexander Technique Teacher talks about the Technique and Musicians
(Mon, Aug 09, 2010)( -0400 00:00:00, )
";
- How the Alexander Technique can help Children with Developmental Issues
(Wed, Aug 04, 2010)
";
- Alexander Technique History, Principles and Applications
(Fri, Jul 30, 2010)
";
- An Occupational Therapist and Alexander Technique teacher offers suggestions for parents concerned about their children's posture
(Mon, Jul 26, 2010)
";
- The Alexander Technique and the Development LearningMethods
(Sun, Jul 04, 2010)
";
- A Teenager Describes the Alexander Technique
(Wed, Jun 30, 2010)
";
- How the Alexander Technique can help Occupational Therapists
(Wed, Jun 30, 2010)
";
- Schools of Running and the benefits of the Alexander Technique
(Fri, Jun 25, 2010)
";
- Improve your Running skills and lessen your chance of injury by using the Alexander Technique
(Fri, Jun 25, 2010)
";
- Craniosacral Therapy and the Alexander Technique
(Mon, Jun 21, 2010)
";
- How the Alexander Technique can help you Recover from an Injury
(Mon, Jun 14, 2010)
";
- A Physician talks about the role of the Alexander Technique in Pain Management
(Thu, Jun 10, 2010)
";
- Physical Therapy and the Alexander Technique
(Mon, Jun 07, 2010)
";
- The Alexander Technique and Efficient Breathing
(Wed, Jun 02, 2010)
";
- How the Alexander Technique can help Premature and Brain-Injured Babies
(Fri, May 28, 2010)
";
- How the Alexander Technique can help Swimmers
(Sun, May 23, 2010)
";
- How the Alexander Technique can help with Physical and Emotional Healing
(Fri, May 14, 2010)(00 , )
";
- The Alexander Technique and the Pilates Method
(Fri, May 07, 2010)
";
- How the Alexander Technique can help Musicians
(Sat, May 01, 2010)
";
- How the Alexander Technique can help with Eating Disorders
(Mon, Apr 26, 2010)
";
- How the Alexander Technique can help your Tennis Game
(Tue, Apr 06, 2010)
";
- A dentist gives practical suggestions for alleviating and preventing TMJ Pain
(Wed, Mar 31, 2010)
";
- How the Alexander Technique can help TMJ Sufferers
(Fri, Mar 26, 2010)
";
- Back Pain help using the Alexander Technique: The British Medical Journal Study
(Mon, Mar 22, 2010)
";
- Dogs, Horses and their Veterinarians - how the Alexander Technique can help
(Thu, Mar 18, 2010)
";
- Horseback Riding, Dressage and the Alexander Technique
(Wed, Mar 17, 2010)
";
- Dance, Dance Training and the Alexander Technique
(Fri, Mar 12, 2010)
";
- Sports, Fitness and the Alexander Technique
(Fri, Mar 05, 2010)
";
- Sex, Sexuality and the Alexander Technique
(Fri, Feb 26, 2010)
";
- Actors and the Alexander Technique, and the Technique's role in Theater Training Programs
(Mon, Feb 22, 2010)
";
- Posture Release Imagery and how you can use it
(Fri, Feb 19, 2010)
";
- Teachers, Speakers and the Alexander Technique
(Wed, Feb 17, 2010)
";
- The Pilates Method and the Alexander Technique
(Tue, Feb 16, 2010)
";
- Introduction to the Alexander Technique
(Tue, Feb 16, 2010)
";
- The Alexander Technique for Babies and their Parents
(Tue, Feb 16, 2010)
";
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