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• Ben's *Shocking* Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1's May Not Be The Big, Scary Drugs You've Been Led To Believe, With Dr. Tyna Moore (Thu, Nov 21, 2024)
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• The Most POWERFUL & *Healthiest* Drinking Water Ever Developed, (Nanopurifies & OXYGENATES Your Water?!) with Ken Guoin and Dr. Jeff McCombs (Sat, Nov 16, 2024)
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• The ULTIMATE Travel Workout Routine, Microdosing GLP-1, Increasing Libido *Without* Testosterone Replacement Therapy & More! Solosode #481 (Thu, Nov 14, 2024)
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• Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders Olsson (Sat, Nov 09, 2024)
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• How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann (Thu, Nov 07, 2024)
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• Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary (Sat, Nov 02, 2024)
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• What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team. (Thu, Oct 31, 2024)
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• How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe. (Sat, Oct 26, 2024)
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• Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480 (Thu, Oct 24, 2024)
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• What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman) (Sat, Oct 19, 2024)
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• Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta (Thu, Oct 17, 2024)
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• The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More! (Sat, Oct 12, 2024)
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• Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Thu, Oct 10, 2024)
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• The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479 (Sat, Oct 05, 2024)
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• Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate (Thu, Oct 03, 2024)
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• This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene (Sat, Sep 28, 2024)
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• A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478 (Thu, Sep 26, 2024)
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• The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel (Sat, Sep 21, 2024)
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• Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava (Thu, Sep 19, 2024)
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• The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza. (Sat, Sep 14, 2024)
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• How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477 (Thu, Sep 12, 2024)
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• Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes (Sat, Sep 07, 2024)
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• The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh (Thu, Sep 05, 2024)
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• What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling (Sat, Aug 31, 2024)
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• Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum (Thu, Aug 29, 2024)
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• DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan (Sat, Aug 24, 2024)
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• The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan (Thu, Aug 22, 2024)
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• The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe (Sat, Aug 17, 2024)
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• A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy" (Thu, Aug 15, 2024)
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• Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal (Sat, Aug 10, 2024)
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• Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More — Solosode: 476 (Thu, Aug 08, 2024)
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• Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird. (Sat, Aug 03, 2024)
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• You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr. (Thu, Aug 01, 2024)
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• From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler (Sat, Jul 27, 2024)
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• The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky (Thu, Jul 25, 2024)
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• Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Sat, Jul 20, 2024)
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• Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery! (Thu, Jul 18, 2024)
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• CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With "The Turner Twins." (Sat, Jul 13, 2024)
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• Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy (Thu, Jul 11, 2024)
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• The Coolest, Craziest Peptides You've Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health's Kyal Van Der Leest (Sat, Jul 06, 2024)
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• Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475 (Thu, Jul 04, 2024)
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• "Supercharge" Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins (Sat, Jun 29, 2024)
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• Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker (Thu, Jun 27, 2024)
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• Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt (Sat, Jun 22, 2024)
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• What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz (Thu, Jun 20, 2024)
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• REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel (Sat, Jun 15, 2024)
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• What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test (Thu, Jun 13, 2024)
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• 1 Powerful, Predictive Drop Of Blood: The Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson. (Sat, Jun 08, 2024)
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• A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474 (Thu, Jun 06, 2024)
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• DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon! (Sat, Jun 01, 2024)
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• DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473 (Thu, May 30, 2024)
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• How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut. (Sat, May 25, 2024)
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• Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing: Solosode 472 (Thu, May 23, 2024)
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• UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets! (Sat, May 18, 2024)
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• #1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel (Thu, May 16, 2024)
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• How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer (Sat, May 11, 2024)
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• How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima. (Thu, May 09, 2024)
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• The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray. (Sat, May 04, 2024)
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• A Conversation With One Of India's Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri (Thu, May 02, 2024)
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• How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut. (Sat, Apr 27, 2024)
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• The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard. (Thu, Apr 25, 2024)
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• Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More (Sat, Apr 20, 2024)
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• The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley (Thu, Apr 18, 2024)
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• The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark (Sat, Apr 13, 2024)
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• Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More! (Thu, Apr 11, 2024)
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• Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More (Sat, Apr 06, 2024)
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• Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton. (Thu, Apr 04, 2024)
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• Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan (Sat, Mar 30, 2024)
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• The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin. (Thu, Mar 28, 2024)
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• The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan. (Sat, Mar 23, 2024)
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• Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible. (Thu, Mar 21, 2024)
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• Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More! (Sat, Mar 16, 2024)
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• Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon. (Thu, Mar 14, 2024)
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• Best Of Mental Health And Happiness Hacking: How To Reduce Anxiety And Depression, Elevate Your Sense Of Calm And Focus, Become The Master Of Your Thoughts & Much More. (Sat, Mar 09, 2024)
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• How To Start Your Own Small Farm Anywhere In The World & Grow Your Own Herbs, Plant Medicines, Oils, Tinctures, Teas & More With Brad Krass & Doug Wolkon. (Thu, Mar 07, 2024)
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• Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal. (Sat, Mar 02, 2024)
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• How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans. (Thu, Feb 29, 2024)
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• Negotiation, Communication & Body Language Tactics To Upgrade Your Life & Relationships, With Former FBI Negotiator Chris Voss. (Sat, Feb 24, 2024)
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• The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr. (Thu, Feb 22, 2024)
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• How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly. (Sat, Feb 17, 2024)
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• The Perfect Approach For A Child's Healthy Gut, How To Help Your Body Make It's Own Natural Antidepressants, The Problem With Probiotics & More With Seed's Raja Dhir. (Thu, Feb 15, 2024)
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• Best of Intimacy and Biohacking Sex: Optimize Libido, Orgasm Enhancement, Thrust In Time, Better Erections Naturally, Breathwork & More. (Sat, Feb 10, 2024)
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• Is Mold Making You Sick, Symptoms of Mold Illness, and How to Release Toxins and Conquer Mold Poisoning With Brian Karr (Thu, Feb 08, 2024)
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• Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More! (Sat, Feb 03, 2024)
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• What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips (Thu, Feb 01, 2024)
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• How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey (Sat, Jan 27, 2024)
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• Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More! (Thu, Jan 25, 2024)
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• Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry (Sat, Jan 20, 2024)
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• Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax (Thu, Jan 18, 2024)
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• Is Methylene Blue The Key To Lasting Vitality? Defying Disease, Revitalizing Cells, And Safeguarding Your Prostate From Cancer With Dr. John Lieurance (Sat, Jan 13, 2024)
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• The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson. (Thu, Jan 11, 2024)
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• Optimizing Lifespan with Therapeutic Plasma Exchange, High Cholesterol Dilemmas, CT Angiography Revelations, Best Cancer Diagnostics & More with Dr. Darshan Shah, MD (Sat, Jan 06, 2024)
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• Q&A 466: A Guide To Essential Amino Acids, The Best Fat Loss Supplements, Can You Gain Muscle If You're Old, Pelvic Tilt Fixes & Much More! (Thu, Jan 04, 2024)
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• Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023 (Sat, Dec 30, 2023)
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• Pain-Killing Without Pharmaceuticals: Is This The Most Powerful Wearable Red Light Therapy That Exists? The Kineon Move+ With Forrest Smith (Thu, Dec 28, 2023)
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• Alternatives To Alcohol & Plant Medicine, Growth Through Ayahuasca, A Shower Routine That Grows Your Brain, Is Eating Bugs A Mind-Control Experiment & More With Mike Cernovich. (Sat, Dec 23, 2023)
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• Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler. (Thu, Dec 21, 2023)
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• Eating Healthy At Parties, Hidden Toxins In Your Children's "Health Food," Why Baby Food Has MSG & More With Food Babe Vani Hari. (Sat, Dec 16, 2023)
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• (Part 2) The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) (Thu, Dec 14, 2023)
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• The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Dr. Stephen Hussey. (Sat, Dec 09, 2023)
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• Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More. (Thu, Dec 07, 2023)
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• Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More! (Sat, Dec 02, 2023)
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• The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte (Thu, Nov 30, 2023)
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• Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More! (Sat, Nov 25, 2023)
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• Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz. (Thu, Nov 23, 20)(23 +0000 10:00:00, )
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• QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More! (Sat, Nov 18, 2023)
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• Alternative Cancer Remedies You've Never Heard Of, Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto. (Thu, Nov 16, 2023)
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• How A Specially Engineered Bacterial Strain Can Allow You To Enjoy Drinking Alcohol Without Toxic Hangovers, With ZBiotics Zack Abbott. (Sat, Nov 11, 2023)
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• The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank. (Thu, Nov 09, 2023)
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• The NAD Supersode: All Ben's Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & More With Matt Titlow & Michael Roberts (Sat, Nov 04, 2023)
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• The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson. (Thu, Nov 02, 2023)
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• Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More! (Sat, Oct 28, 2023)
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• Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More. (Thu, Oct 26, 2023)
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• Demystifying The Ultimate Biohacked Skin Care Routine, Why You May Want To Think Twice About Skin Lasers, Fringe Skin Ingredients You’ve Never Heard Of & More (Sat, Oct 21, 2023)
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• Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? (Thu, Oct 19, 2023)
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• The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It's Not Intended For Everyone (Sat, Oct 14, 2023)
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• Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel (Thu, Oct 12, 2023)
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• A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More (Sat, Oct 07, 2023)
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• Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman. (Thu, Oct 05, 2023)
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• What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman (Sat, Sep 30, 2023)
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• Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More. (Thu, Sep 28, 2023)
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• Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact. (Sat, Sep 23, 2023)
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• A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine (Thu, Sep 21, 2023)
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• Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino. (Sat, Sep 16, 2023)
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• Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!) (Thu, Sep 14, 2023)
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• Q&A 461: Spicy Stuff For Fat Loss, The Power Of "Micro-Workouts", Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More! (Sat, Sep 09, 2023)
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• Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of "Superfood Honey" & Much More (Thu, Sep 07, 2023)
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• Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan. (Sat, Sep 02, 2023)
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• Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness (Thu, Aug 31, 2023)
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• Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains (Sat, Aug 26, 2023)
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• Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About "Natural Flavors", Is Nitric Oxide Bad? & Much More. (Thu, Aug 24, 2023)
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• Integrative Medicine: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz(Part 2). (Sat, Aug 19, 2023)
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• East Meets West Medicine: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More (Thu, Aug 17, 2023)
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• Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview (Sat, Aug 12, 2023)
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• Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More. (Thu, Aug 10, 2023)
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• A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience's Dave Rabin. (Sat, Aug 05, 2023)
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• 7 Minute Breathhold Instruction, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of "The Breath Source" App. (Thu, Aug 03, 2023)
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• Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More. (Sat, Jul 29, 2023)
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• Fearproof Your Brain, Stress-Inoculation Tips, The Marriage Of Meditation & Technology, Digital Sleeping Pills & Much More (Thu, Jul 27, 2023)
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• The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More (Sat, Jul 22, 2023)
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• Unveiling the Molecule That Supercharges Your Mitochondria, Turns Back the Clock on Aging, and Battles Sleep Deprivation, With Dr. Anurag Singh from Timeline Nutrition. (Thu, Jul 20, 2023)
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• The Difference Between Getting Stem Cells Internationally Vs. The USA, Peptides, Testosterone & Hormones, Tissue Engineering, DNA Editing, Truths & Myths Of Regenerative Medicine & More (Sat, Jul 15, 2023)
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• Cutting Through The Confusion Of Blood, Urine, & Stool Testing To Measure Gut Health, Toxins, Amino Acids, Fatty Acids, & Much More With The Genova Diagnostics Team (Thu, Jul 13, 2023)
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• Biohacking With The King Of Cannabis: Ozone Injections, Fringe Stem Cell Treatments You've Never Heard Of, The Magic Of NAD & More With Matthew Morgan. (Sat, Jul 08, 2023)
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• Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD. (Thu, Jul 06, 2023)
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• The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages (Sat, Jul 01, 2023)
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• The Complete Podcast Guide To Parasites & Parasite Eradication (Thu, Jun 29, 2023)
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• "The Fart Of War": A New, Hilarious, Skill-Building, Family-Bonding Card Game Designed by Ben Greenfield & Sons (Now Available!). (Sun, Jun 25, 2023)
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• Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should "Eat Like A Pig" & More. (Sat, Jun 24, 2023)
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• Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More! (Sat, Jun 17, 2023)
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• Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More (Thu, Jun 15, 2023)
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• How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More (Sat, Jun 10, 2023)
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• Parenting Survival Guide: A Sneak Peek Of Ben Greenfield’s New "Boundless Parenting" Audiobook + His Love & Logic Approach to Parenthood (Thu, Jun 08, 2023)
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• Young Muscle, Zenjections, Fixing A Bum Knee Fast, Peptides For COVID & More (Sat, Jun 03, 2023)
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• Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More! (Thu, Jun 01, 2023)
";
• Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More (Sat, May 27, 2023)
";
• A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind (Thu, May 25, 2023)
";
• The Latest New Health Gadgets You've Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More (Sat, May 20, 2023)(0 , )
";
• Everything You Need To Know About Ketones & Ketosis (Thu, May 18, 2023)
";
• Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips. (Thu, May 11, 2023)
";
• What Hospitals Have Wrong About Childbirth, The Truth About Natural Childbirth, Fertility-Enhancing Methods, A Plant Medicine Bonus Debate & Much More (Sat, May 06, 2023)
";
• The Best Sleep Podcast Ever: Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More (Thu, May 04, 2023)
";
• How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More (Thu, May 04, 2023)
";
• The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, "The Father Of Functional Medicine," Dr. Jeffrey Bland (Sat, Apr 29, 2023)
";
• How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You've Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More (Thu, Apr 27, 2023)
";
• Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More! (Sat, Apr 22, 2023)
";
• Ben's Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More (Thu, Apr 20, 2023)
";
• Respectful Parenting, Eye Movement & Physical Training For Infants, Co-Sleeping Pros & Cons & Much More With Joseph Anew & Emilia Run. (Sat, Apr 15, 2023)
";
• Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More! (Thu, Apr 13, 2023)
";
• Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More (Sat, Apr 08, 2023)
";
• The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman. (Thu, Apr 06, 2023)
";
• A Done-For-You "Shotgun" Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More (Sat, Apr 01, 2023)
";
• Your #1 Job As A Parent, Respectful Disregard For Others, When College Isn’t Useful & More With Jon & Missy Butcher (Boundless Parenting Book Series). (Thu, Mar 30, 2023)
";
• Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine" (Sat, Mar 25, 2023)
";
• Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More (Thu, Mar 23, 2023)
";
• The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa. (Sat, Mar 18, 2023)
";
• The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield's Caught the Entrepreneurial Bug & Much More (Thu, Mar 16, 2023)
";
• Q&A 453: Science-Based Trick For Morning Alertness, Hard vs. Easy Cardio Debate, How To Make A Vegan Diet Healthy, The Benefits Of Cigarettes & Much More (Sat, Mar 11, 2023)
";
• How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implications For Your Health With Annette Verpillot (Thu, Mar 09, 2023)
";
• The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans. (Sat, Mar 04, 2023)
";
• How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More (Thu, Mar 02, 2023)
";
• Educating The Next Generation With Ceremonies, Rites Of Passage, Nature Immersion, Wilderness Survival & More (Sat, Feb 25, 2023)
";
• “Forever Dog”: Longevity Enhancing Secrets For Maximizing Your Dog’s Lifespan & Healthspan, What To Feed Your Dog, 8 Ways To Walk A Dog, Vaccines & More (Thu, Feb 23, 2023)
";
• The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!), & More (Sat, Feb 18, 2023)
";
• From Divorce & Financial Ruin To Becoming A Healthy Parent, The Wellness Routine Of A Busy Parent, Nature-Schooling, World-Schooling & More With Angi Fletcher (Boundless Parenting Book Series). (Thu, Feb 16, 2023)
";
• The Future Of Stem Cell Therapy, Making Fancy Stem Cell Protocols Affordable To More People Than The Elite Rich, Stem Cell Injection Secrets & Much More (Sat, Feb 11, 2023)
";
• Pineal Gland Calcification, Why You Need To Do "Breath Locks", What Is An Energy Vortex & Much More (Thu, Feb 09, 2023)
";
• How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A "Bliss" State & More (Sat, Feb 04, 2023)
";
• Alchemical Detox, Colon & Liver Cleansing, Water Purification, The "Terrain" Of Your Body & More With Dr. Andrew Kaufman. (Thu, Feb 02, 2023)
";
• Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More (Sat, Jan 28, 2023)
";
• The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka. (Thu, Jan 26, 2023)
";
• Fertility Secrets You've Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health (Sat, Jan 21, 2023)
";
• Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy & More (Thu, Jan 19, 2023)
";
• How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More (Sat, Jan 14, 2023)
";
• The Most Efficient Exercise Machine Known To Humankind - Massive Strength Building Results In Just 15-20 Minutes Per Week (Thu, Jan 12, 2023)
";
• Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More (Sat, Jan 07, 2023)
";
• Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, "Super-Ager" Brains, Artery Unclogging & Much More. (Thu, Jan 05, 2023)
";
• Anti-Aging Hacks, Conquering Knee Pain, Vegetables Vs. Viruses, Grittiness Tips, New Sound Apps For Relaxation, Free-Range Kids & More: The Most Listened To Podcast Episodes Of 2022. (Sat, Dec 31, 2022)
";
• Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics Role In “Knowing God” & Much More (Thu, Dec 29, 2022)
";
• The "Fat Fueled Family", Unschooling How-To's, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega (Boundless Parenting Book Series) (Sat, Dec 24, 2022)
";
• The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths (Thu, Dec 22, 2022)
";
• The Ultimate "Body Weight Only" System For Building Athletic & Resilient Bodies (Thu, Dec 15, 2022)
";
• The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership (Sat, Dec 10, 2022)
";
• Q&A 451: How To Build Muscle & Lose Fat At The Same Time, The Truth About "Natural Flavors", Are Antioxidants Really Bad Post-Exercise & Much More! (Thu, Dec 08, 2022)
";
• Get A Complete, Full-Body Biohacking Workout in 20 Minutes with No External Loads or Joint Impact, Using The Electrical Modality That Is Taking The World By Storm (Sat, Dec 03, 2022)
";
• The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More (Thu, Dec 01, 2022)
";
• The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, "FU" University & Other Massively Important Parenting Principles (Boundless Parenting Book Series) (Sat, Nov 26, 2022)
";
• Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, "Non-Responders" To Exercise, Tom Brady's Workout & Much More! (Thu, Nov 24, 2022)
";
• Plant Medicines In Religion, "Journeying" Without Drugs, A Medical Use For Entheogens & Much More With "The Christian Psychedelic" Paul Risse. (Sat, Nov 19, 2022)
";
• Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The "Noble" Use of DrugS (Thu, Nov 17, 2022)
";
• The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World (Sat, Nov 12, 2022)
";
• The Intersection Of Energy Medicine, Spirituality, & Shocking Medical, Performance, & Recovery Results (Thu, Nov 10, 2022)
";
• Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben's Top Productivity Tips & Much More! (Sat, Nov 05, 2022)
";
• Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More (Thu, Nov 03, 2022)
";
• Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio (Sat, Oct 29, 2022)
";
• Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A "Skin Callus", Flawed Red Meat Study, 4 Keys To Happiness & Much More! (Thu, Oct 27, 2022)
";
• Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More (Boundless Parenting Book Series) (Sat, Oct 22, 2022)
";
• The Future Of Biohacking Fitness, Longevity, Recovery & More (Thu, Oct 20, 2022)
";
• How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis (Sat, Oct 15, 2022)
";
• The Secret Sauce Of Brain-Stimulating Supplements - The Most Advanced Smart Drug Formulas Known To Humankind (Thu, Oct 13, 2022)
";
• Everything You've Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn't Realize (Sat, Oct 08, 2022)
";
• Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More! (Thu, Oct 06, 2022)
";
• Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More (Boundless Parenting Book Series). (Sat, Oct 01, 2022)
";
• Dirt Cheap Performance Enhancing Hacks You've Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More (Thu, Sep 29, 2022)
";
• Endure - Conclusion (Sun, Sep 25, 2022)
";
• The "Dr. Strange" Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More (Sat, Sep 24, 2022)
";
• Q&A 447: Is “Feel Free” Energy Drink Bad For You, 25 Life-Changing Health Tips, “Clarogenic” Plant Medicines & Much More! (Thu, Sep 22, 2022)
";
• Endure Chapter 22: Forever (Sun, Sep 18, 2022)
";
• The Gift Of Failure, The Addiction Inoculation, Making Your Life Your Argument & More (Sat, Sep 17, 2022)
";
• Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A (Thu, Sep 15, 2022)
";
• Endure Chapter 21: Laugh (Sun, Sep 11, 2022)
";
• How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More (Sat, Sep 10, 2022)
";
• "America's Worst Mom" Explains Why We Need More Free-Range Parenting & Less Helicopter Parenting: Let Them Grow (Thu, Sep 08, 2022)
";
• Endure Chapter 20: Simplicity (Sun, Sep 04, 2022)
";
• The Pros And Cons Of Plant Medicines, The Truth About Pharmakia, Spiritual Growth & Much More (Sat, Sep 03, 2022)
";
• Q&A 446: Living A "High Energy Flux" Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More! (Thu, Sep 01, 2022)
";
• Endure Chapter 19: Hell (Sun, Aug 28, 2022)
";
• Orgasm Enhancement, Blood Flow, Nitric Oxide, Red Light Therapy, Yoni Steaming, Prostate Massage & Much More With Sex Expert (Sat, Aug 27, 2022)
";
• Could This Be The Final Solution To The Vegetable Oil Problem? The Amazing New Technology Of Cultured Oil With Zero Acre Farms (Thu, Aug 25, 2022)
";
• Endure Chapter 18: Death (Sun, Aug 21, 2022)
";
• The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain (Sat, Aug 20, 2022)
";
• Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More! (Thu, Aug 18, 2022)
";
• Endure Chapter 17: Babies (Sun, Aug 14, 2022)
";
• The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves (Sat, Aug 13, 2022)
";
• How Two Middle-Aged Entrepreneurial Parents Completely Transformed & Biohacked Their Health, Fitness, Sex Life & More (Thu, Aug 11, 2022)
";
• Endure Chapter 16: Prayer (Sun, Aug 07, 2022)
";
• Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering (Sat, Aug 06, 2022)
";
• Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) (Thu, Aug 04, 2022)
";
• Endure Chapter 15: Prayer (Sun, Jul 31, 2022)
";
• Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company. (Sat, Jul 30, 2022)
";
• Q&A 444: The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Peeing At Night, Microdosing & More! (Thu, Jul 28, 2022)
";
• Endure Chapter 14: Bookends (Sun, Jul 24, 2022)
";
• How To Operate On The Cutting Edge Of Physical & Mental Performance With Ryan "Birdman" Parrott Of The Human Performance Project. (Sat, Jul 23, 2022)
";
• Why I Am No Longer Going To Be Using "Plant Medicines": Part 2 (Thu, Jul 21, 2022)
";
• Endure Chapter 13: Analog (Sun, Jul 17, 2022)
";
• A Guide To Monitoring Human Stress (& How To Use HRV, Breathwork, Stress Resiliency & Biofeedback) With Jay Wiles Of HANU Health. (Sat, Jul 16, 2022)
";
• Why I Am No Longer Going To Be Using "Plant Medicines": Part 1 (Thu, Jul 14, 2022)
";
• Endure Chapter 12: Flow (Sun, Jul 10, 2022)
";
• How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap. (Sat, Jul 09, 2022)
";
• Q&A 443: The Latest On Diet, Supplements & Cognition, Melatonin, Natural Testosterone Boosters, Blood Flow Restriction Training, Managing Inflammation & Much More! (Thu, Jul 07, 2022)
";
• Endure Chapter 11: Seatbelts & Sentries (Sun, Jul 03, 2022)
";
• Ben Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit. (Sat, Jul 02, 2022)
";
• The Nitty-Gritty Details Of Ben Greenfield's Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben's Talk at the Health Optimisation Summit. (Thu, Jun 30, 2022)
";
• Endure Chapter 10: Chop Wood, Carry Water (Sun, Jun 26, 2022)
";
• How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn. (Sat, Jun 25, 2022)
";
• Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely. (Thu, Jun 23, 2022)
";
• Endure Chapter 9: Create (Sun, Jun 19, 2022)
";
• Bodybuilding, Biohacking, Biometrics Testing, Children As Mini-Adults, What Ben's Reading & More With Roger Snipes. (Sat, Jun 18, 2022)
";
• The "Softer Side" of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine. (Thu, Jun 16, 2022)
";
• Endure Chapter 8: Soul (Sun, Jun 12, 2022)
";
• How To Raise Kids Who Aren't Sheeple, Who Swim Upstream & Who Can Gracefully Engage In Divergent Thinking & The Art of Insubordination, With Todd Kashdan. (Sat, Jun 11, 2022)
";
• The Lost Art of Storytelling, Why We Should Love Mondays as Much as Fridays, Why You Need a Health Coach and More with Made to Thrive Founder Steve Stavs. (Thu, Jun 09, 2022)
";
• Endure Chapter 7: Temperate (Sun, Jun 05, 2022)
";
• Why The World Needs Heroes, "The Humility Of The Hero" & A Call To Action: Ben Greenfield's Speech From PaleoFx 2022. (Sat, Jun 04, 2022)
";
• The Future Of Plants, Sustainable Agriculture, Vertical Farming, AI-Driven Personalized Nutrition, Child Education & More With Willo's Sam Bertram. (Thu, Jun 02, 2022)
";
• Endure Chapter 6: Marshmallows (Sun, May 29, 2022)
";
• Katie Wells "The Wellness Mama" Superstar Mother Of Six Reveals Her Top Parenting Tips, Tricks, Tools & Strategies For Raising Impactful & Resilient Children. (Sat, May 28, 2022)
";
• The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official "Runga" Q&A (Thu, May 26, 2022)
";
• Endure Chapter 5: Honey (Sun, May 22, 2022)
";
• Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury. (Sat, May 21, 2022)
";
• The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis. (Thu, May 19, 2022)
";
• Endure Chapter 4: The Tree (Sun, May 15, 2022)
";
• The Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. (Sat, May 14, 2022)
";
• Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain. (Thu, May 12, 2022)
";
• Endure Chapter 3: Sex, Porn & Polyamory (Sun, May 08, 2022)
";
• Working Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren. (Sat, May 07, 2022)
";
• Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson. (Thu, May 05, 2022)
";
• Endure Chapter 2: Control (Sun, May 01, 2022)
";
• Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell. (Sat, Apr 30, 2022)
";
• The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson. (Thu, Apr 28, 2022)
";
• Endure Chapter 1: Lust & Pride (Sun, Apr 24, 2022)
";
• Crazy Superfoods You've Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy's Doug Wolkon. (Sat, Apr 23, 2022)
";
• Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFT's, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried. (Thu, Apr 21, 2022)
";
• Endure - Introduction (Sun, Apr 17, 2022)
";
• Seven Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack Dell’Accio. (Sat, Apr 16, 2022)
";
• Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More. (Thu, Apr 14, 2022)
";
• How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myth Debunked With Jay Feldman and Mike Fave. (Sat, Apr 09, 2022)
";
• Jessa Greenfield's Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields. (Thu, Apr 07, 2022)
";
• The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen. (Sat, Apr 02, 2022)
";
• How UK's Leading Biohacker Eats, Drinks & Optimizes His Life - An Interview With Tim Gray. (Thu, Mar 31, 2022)
";
• The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves. (Sat, Mar 26, 2022)
";
• Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More! (Thu, Mar 24, 2022)
";
• Cows, Communities, Guns, Books & More - 6 Ways To Prepare Yourself For Uncertain Times: Doomer Optimism With Tucker Max. (Sat, Mar 19, 2022)
";
• Ben Greenfield Interviews His Mom: Homeschooling, Coffeeshops, Writing, Music & More With Pat Greenfield! (Thu, Mar 17, 2022)
";
• The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN (Sat, Mar 12, 2022)
";
• The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade. (Thu, Mar 10, 2022)
";
• Read Yourself Like A Book, Figure Out Exactly What Makes You Tick & Increase Your Potential For Meaningful Personal Interactions: How Human Design Works With Luis Portillo. (Sat, Mar 05, 2022)
";
• Calories In = Calories Out? Exploring The True Science Behind The Calorie & The Real Truth About Fad Diets. (Thu, Mar 03, 2022)
";
• How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm. (Sat, Feb 26, 2022)
";
• "Thank God"...For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove. (Thu, Feb 24, 2022)
";
• Ben's New Dietary Protocol, Vegetables Vs. Viruses, Whether Viruses Really Exist & Much More With Dr. Thomas Cowan. (Sat, Feb 19, 2022)
";
• Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You've Never Heard Of Before. (Thu, Feb 17, 2022)
";
• How To Charge Any Object In Your Home (Or Your Own Body) With Healing Frequencies: The Future Of Quantum Energy & EMF Protection With Philipp von Holtzendorff-Fehling Of Leela Quantum Tech. (Sat, Feb 12, 2022)
";
• How To Diagnose & Fix Chronic Mystery Illnesses, Figure Out Which Supplements You Should Really Be Taking, Identify Specific Organ Problems & More With Monica Hershaft. (Thu, Feb 10, 2022)
";
• How To Make Yourself Physically & Mentally More Gritty, Resilient & Harder To Kill With Jeff Banman Of Brute Force. (Sat, Feb 05, 2022)
";
• Q&A 440: The Ultimate Guide To Grip Strength & Longevity, Ben's Latest Parenting Tips, Movement Snacks, Cannabis For Sleep & Much More! (Thu, Feb 03, 2022)
";
• The Exciting Future Of Holistic Dentistry (& How Ben Greenfield Is Re-Inventing His Mouth!) With Dr. Eniko Loud (Sat, Jan 29, 2022)
";
• Insider Beauty Secrets For Men, Can You Eat Your Skin Care Products, How To Smear 1st 6 Hour Milking Grass-Fed Colostrum On Your Face & Much More With Andy Hnilo Of Alitura. (Thu, Jan 27, 2022)
";
• The Art of Insubordination: How to Dissent and Defy Effectively With Todd Kashdan (Sat, Jan 22, 2022)
";
• Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More! (Thu, Jan 20, 2022)
";
• Sacred Hunting, Convict Conditioning, Rites Of Passage, Plant Medicines, Rekindling Ancient Spiritual Practices & More With Mansal Denton. (Sat, Jan 15, 2022)
";
• How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The "Knees Over Toes Guy". (Thu, Jan 13, 2022)
";
• Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook. (Sat, Jan 08, 2022)
";
• How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder. (Thu, Jan 06, 2022)
";
• Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan. (Sat, Jan 01, 2022)
";
• Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More! (Thu, Dec 30, 2021)
";
• Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact. (Sat, Dec 25, 2021)
";
• Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough. (Thu, Dec 23, 2021)
";
• 33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self. (Sat, Dec 18, 2021)
";
• The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati. (Thu, Dec 16, 2021)
";
• How To Get the Benefits Of A 45 Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm. (Sat, Dec 11, 2021)
";
• The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon. (Sat, Dec 04, 2021)
";
• Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More! (Thu, Dec 02, 2021)
";
• Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu. (Sat, Nov 27, 2021)
";
• Can You Get Healed By Someone Praying For You & "Laying On Of Hands"? The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, With Dr. Issam Nemeh. (Thu, Nov 25, 2021)
";
• The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George (Sat, Nov 20, 2021)
";
• How To Tap into the Power of the Planet's Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans. (Thu, Nov 18, 2021)
";
• Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder. (Sat, Nov 13, 2021)
";
• The Next Generation Psychedelic Molecule You've Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health's Ronan Levy. (Thu, Nov 11, 2021)
";
• Why Kids Need Goats & Snakes, Top Writing Secrets Of A Famous Author, How To Read More Books, 33 Ways To Be Insanely Productive & Much More With Ryan Holiday. (Sat, Nov 06, 2021)
";
• Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely. (Thu, Nov 04, 2021)
";
• Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty. (Sat, Oct 30, 2021)
";
• Muscle Gain, Fat Loss, Stem Cells In the D*ck, Microdosing Plant Medicines, Splenda, Amino Acids, Content Creation, Adult Slurpees & More With Filmmaker & Content Creator Darren Doane. (Thu, Oct 28, 2021)
";
• The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More! (Sat, Oct 23, 2021)
";
• Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane. (Thu, Oct 21, 2021)
";
• Muscle Building Myths Busted: What Works & What Doesn't For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With MindPump's Sal Di Stefano. (Sat, Oct 16, 2021)
";
• An Herbal, Plant-Medicine Based Approach To Managing COVID Vaccination Risks, New & Emerging Vaccines (NovaVaxx, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance (Thu, Oct 14, 2021)
";
• Why Wild-Caught Fish Isn't Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More! (Sat, Oct 09, 2021)
";
• Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More! (Thu, Oct 07, 2021)
";
• Ben Greenfield's Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More! (Sat, Oct 02, 2021)
";
• Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More! (Thu, Sep 30, 2021)
";
• Part 2 With Tom Digan: Ben Greenfield's Favorite Biohacks, How Important Are Calories & Nutrition, Microwaved Burritos Vs. Grass-Fed Meat, Cool New Fitness Technologies & Much More. (Sat, Sep 25, 2021)
";
• Part 1 With Tom Digan: The Biggest Fitness Mistakes, The Perfect Exercise Plan For Healthspan & Lifespan, How Ben Greenfield Exercises (& His Workout Philosophy), Ben's New Workout App & Much More. (Thu, Sep 23, 2021)
";
• Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More! (Sat, Sep 18, 2021)
";
• Is Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cook (Thu, Sep 16, 2021)
";
• How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman. (Sat, Sep 11, 2021)
";
• How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With "Seed Oils": An Interview With Andreas Wecker (Thu, Sep 09, 2021)
";
• Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More! (Sat, Sep 04, 2021)
";
• The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts! (Thu, Sep 02, 2021)
";
• The Confusing Gut Killer That Fogs Your Brain, Strips Your Body Of Nutrients & Strips The Fun Out Of Food: Everything You Need To Know About Inflammatory Bowel Disease. (Sat, Aug 28, 2021)
";
• Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive. (Thu, Aug 26, 2021)
";
• The Most Important Book About Money I've Ever Read - Sacred Economics: Money, Gift & Society in the Age of Transition With Charles Eisenstein. (Sat, Aug 21, 2021)
";
• The Meaning Of Life, Making Friends, Plant Medicines In The Bible, Daily Spiritual Routines, Rites Of Passage & More With Ben Greenfield & Aubrey Marcus. (Thu, Aug 19, 2021)
";
• Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More. (Sat, Aug 14, 2021)
";
• Evolutionary Herbalism: Part 2 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham. (Thu, Aug 12, 2021)
";
• Devoured By Cannabis: Weed, Liberty, Legalization (& Whether Christians Should Smoke Marijuana) With Doug Wilson. (Sat, Aug 07, 2021)
";
• How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois. (Thu, Aug 05, 2021)
";
• Evolutionary Herbalism: Part 1 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom. (Sat, Jul 31, 2021)
";
• Q&A 432: The Latest Pro Athlete Biohacking Tricks, World's First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More! (Thu, Jul 29, 2021)
";
• "Drunken" Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More! (Sat, Jul 24, 2021)
";
• Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev. (Thu, Jul 22, 2021)
";
• Ben Greenfield Interview With Red Bull On The Meaning Of Life, The Best Biohacks, The Perfect Day, Diet Customization & More! (Sat, Jul 17, 2021)
";
• Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More! (Thu, Jul 15, 2021)
";
• Fit Soul Chapter 21 - A Slice Of Heaven (Sun, Jul 11, 2021)
";
• Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal. (Sat, Jul 10, 2021)
";
• Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports. (Thu, Jul 08, 2021)
";
• Fit Soul Chapter 20 - To Die Is Gain (Sun, Jul 04, 2021)
";
• The Big Beauty Podcast Part 2: Botox & Healthy Botox Alternatives, Liposuction, Hollywood’s “Devil Drug”, Popsicles, Vibrators, Non-Invasive Anti-Aging Protocols & Much More With Dr. Cameron Chesnut. (Sat, Jul 03, 2021)
";
• The Exciting, Next-Level Future Of BodyWork, Fascia & Massage Therapy: Ketamine, Sound Therapy, Essential Oils, Trauma Release & Beyond With Donna Mills. (Thu, Jul 01, 2021)
";
• Fit Soul Chapter 19 - Union (Sun, Jun 27, 202)(1 +0000 09:00:00, )
";
• Is This The World's Most Efficient, Biohacked Workout? The New Full Body Electrostimulation Science by Katalyst (& How To Build Muscle In 20 Minutes). (Sat, Jun 26, 2021)
";
• Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More! (Thu, Jun 24, 2021)
";
• Fit Soul Chapter 18 - Hope (Sun, Jun 20, 2021)
";
• Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave's Paul Austin. (Sat, Jun 19, 2021)
";
• The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-CU - A Big Hair Podcast With Auxano's Jay Campbell & Nick Andrews. (Thu, Jun 17, 2021)
";
• Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep (Sun, Jun 13, 2021)
";
• How To Become A "Sheepdog," Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy. (Sat, Jun 12, 2021)
";
• How Long Can We Live?, The Knight's Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More! (Thu, Jun 10, 2021)
";
• Fit Soul Chapter 16 - How To Listen To Your Body (Sun, Jun 06, 2021)
";
• Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio. (Sat, Jun 05, 2021)
";
• Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of "The Pill" & Much More! (Thu, Jun 03, 2021)
";
• Fit Soul Chapter 15 - Bones Of Steel (Sun, May 30, 2021)
";
• The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 2 With Stephen Hussey. (Sat, May 29, 2021)
";
• The Most Mind-Blowing Information On Heart Disease You'll Ever Hear - Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Stephen Hussey. (Thu, May 27, 2021)
";
• Fit Soul Chapter 14 - My Father's World (Sun, May 23, 2021)
";
• How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys. (Sat, May 22, 2021)
";
• How A 9 Year Old Created A 20 Year Plan To Play In The NFL, How To Move So People Can't Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason. (Thu, May 20, 2021)
";
• Fit Soul Chapter 13 - Breathtaking (Sun, May 16, 2021)
";
• Cookie Farts, Sex For Exercise, New Biohacks, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor. (Sat, May 15, 2021)
";
• Biotransformation, Why Your Body Is A Giant “Excretion Machine”, The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony Beck. (Thu, May 13, 2021)
";
• Fit Soul Chapter 12 - Prayer (Sun, May 09, 2021)
";
• Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott (Sat, May 08, 2021)
";
• The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time, Dangers Of Wim Hof & Much More!). (Thu, May 06, 2021)
";
• Fit Soul Chapter 11 - How to Read the Most Important Book in the World (Sun, May 02, 2021)
";
• Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More! (Sat, May 01, 2021)
";
• Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut. (Thu, Apr 29, 2021)
";
• Fit Soul Chapter 10 - The 4 Spiritual Disciplines I Practice (&Why) (Sun, Apr 25, 2021)
";
• The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine. (Sat, Apr 24, 2021)
";
• Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More! (Thu, Apr 22, 2021)
";
• Fit Soul Chapter 9 - You're Not the Hero (Sun, Apr 18, 2021)
";
• My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?) (Sat, Apr 17, 2021)
";
• The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance. (Fri, Apr 16, 2021)
";
• Fit Soul Chapter 8 - How to Find Your Purpose in Life (Sun, Apr 11, 2021)
";
• The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez. (Sat, Apr 10, 2021)
";
• Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More! (Thu, Apr 08, 2021)
";
• Fit Soul Chapter 7 - Be A Man (Sun, Apr 04, 2021)
";
• A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell. (Sat, Apr 03, 2021)
";
• Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood. (Thu, Apr 01, 2021)
";
• Fit Soul Chapter 6 - The Hidden Epidemic (Sun, Mar 28, 2021)
";
• How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More. (Sat, Mar 27, 2021)
";
• Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More! (Thu, Mar 25, 2021)
";
• Fit Soul Chapter 5 - Make Every Moment Count? (Sun, Mar 21, 2021)
";
• Is "Drinkable" Seawater The Future Of Health Tonics?, How "Quinton" Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak. (Sat, Mar 20, 2021)
";
• Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin. (Thu, Mar 18, 2021)
";
• Fit Soul Chapter 4 - Time & Trust (Sun, Mar 14, 2021)
";
• Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman. (Sat, Mar 13, 2021)
";
• Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health. (Thu, Mar 11, 2021)
";
• Fit Soul Chapter 3 - Don't Let Old Friends Die (Sun, Mar 07, 2021)
";
• Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs. (Sat, Mar 06, 2021)
";
• A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast. (Thu, Mar 04, 2021)
";
• Fit Soul Chapter 2 - The Breast Plate of Presence (Sun, Feb 28, 2021)
";
• How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy. (Sat, Feb 27, 2021)
";
• Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells (Thu, Feb 25, 2021)
";
• Fit Soul Chapter 1 - Fit For Detachment (Sun, Feb 21, 2021)
";
• Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek. (Sat, Feb 20, 2021)
";
• Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman. (Thu, Feb 18, 2021)
";
• Fit Soul - Introduction (Sun, Feb 14, 2021)
";
• Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More! (Sat, Feb 13, 2021)
";
• Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You). (Thu, Feb 11, 2021)
";
• A Rocket Scientist Homeschooler's Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More! (Sat, Feb 06, 2021)
";
• Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi. (Thu, Feb 04, 2021)
";
• Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca. (Sat, Jan 30, 2021)
";
• Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda. (Thu, Jan 28, 2021)
";
• How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!. (Sat, Jan 23, 2021)
";
• Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill. (Thu, Jan 21, 2021)
";
• Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More! (Sat, Jan 16, 2021)
";
• Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? & Much More. (Thu, Jan 14, 2021)
";
• Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview). (Sat, Jan 09, 2021)
";
• Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii. (Thu, Jan 07, 2021)
";
• Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More - Q&A Episode With Joel Greene! (Sat, Jan 02, 2021)
";
• Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More. (Thu, Dec 31, 2020)
";
• Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler. (Sat, Dec 26, 2020)
";
• Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield. (Thu, Dec 24, 2020)
";
• Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate”. (Sat, Dec 19, 2020)
";
• Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. (Thu, Dec 17, 2020)
";
• One Comprehensive Health Test To Rule Them All? How To Get An At-A-Glance "Clarity" Report Of Your Genetic Age, Death Risk, Gut Health, Ideal Diet, Exercise, Sleep & Much More. (Sat, Dec 12, 2020)
";
• Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! (Thu, Dec 10, 2020)
";
• Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed. (Sat, Dec 05, 2020)
";
• The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance. (Thu, Dec 03, 2020)
";
• Weight Lifting Is a Waste of Time (So Is Cardio & There’s a Better Way to Have The Body You Want). (Sat, Nov 28, 2020)
";
• This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!. (Thu, Nov 26, 2020)
";
• Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA & Much More! (Sat, Nov 21, 2020)
";
• Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More! (Thu, Nov 19, 2020)
";
• The Future Of Health Care, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon. (Sat, Nov 14, 2020)
";
• How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredge. (Thu, Nov 12, 2020)
";
• The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More! (Sat, Nov 07, 2020)
";
• The Official CBD FAQ: Everything You've Always Wanted To Know About CBD, Combining Psychedelics With Cannabinoids, Smokeable Ayahuasca, Microdosing With Plant Medicine & Much More! (Thu, Nov 05, 2020)
";
• Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. (Sat, Oct 31, 2020)
";
• Q&A 419: A New Way To "Spot Reduce" Fat, Are Plant Anti-Nutrients Really That Bad, The Dark Side Of Daylight Savings Time & Much More. (Thu, Oct 29, 2020)
";
• The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall. (Sat, Oct 24, 2020)
";
• Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More! (Thu, Oct 22, 2020)
";
• The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results! (Sat, Oct 17, 2020)
";
• The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse & Ben Greenfield. (Thu, Oct 15, 2020)
";
• Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More! (Sat, Oct 10, 2020)
";
• Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More! (Thu, Oct 08, 2020)
";
• Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More! (Sat, Oct 03, 2020)
";
• Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More. (Thu, Oct 01, 2020)
";
• Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James. (Sat, Sep 26, 2020)
";
• What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong. (Thu, Sep 24, 2020)
";
• Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher. (Sat, Sep 19, 2020)
";
• The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It. (Thu, Sep 17, 2020)
";
• How To Become A Billionaire, The Brilliance Of "The Flywheel", The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain. (Sat, Sep 12, 2020)
";
• Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More. (Thu, Sep 10, 2020)
";
• Is Charcoal Toothpaste OK, 8 Crucial Mouth Beauty & Oral Health Tips, Peptides For Oral Care, The Invisible Dental Flow In Your Mouth & Much More With Nadine Artemis. (Sat, Sep 05, 2020)
";
• Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Miloš Šarčev. (Thu, Sep 03, 2020)
";
• Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing. (Sat, Aug 29, 2020)
";
• Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). (Thu, Aug 27, 2020)
";
• Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger). (Sat, Aug 22, 2020)
";
• Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic Test Of The Future? (Thu, Aug 20, 2020)
";
• Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home's "Dirty Electricity" Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To. (Sat, Aug 15, 2020)
";
• Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More! (Thu, Aug 13, 2020)
";
• Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson. (Sat, Aug 08, 2020)
";
• Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino. (Thu, Aug 06, 2020)
";
• Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More! (Sat, Aug 01, 2020)
";
• Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine. (Thu, Jul 30, 2020)
";
• The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN. (Sat, Jul 25, 2020)
";
• Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities & Alternatives To Coffee & Much More. (Thu, Jul 23, 2020)
";
• Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush. (Sat, Jul 18, 2020)
";
• Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your "Circaseptan Rhythms", Build Young Muscle & Get Rid Of Old Muscle. (Thu, Jul 16, 2020)
";
• Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss. (Sat, Jul 11, 2020)
";
• How To Know If You Are Subconsciously In Fight, Flight Or Freeze Mode (And What To Do About It) - An Interview With Dr. Olga Stevko. (Sat, Jul 04, 2020)
";
• Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More! (Thu, Jul 02, 2020)
";
• An Interview With A Child Prodigy: Should You Skip Breakfast, Analyzing Your Poop, Cold Thermogenesis & Breathwork Strategies & More With Daniel Bissonnette. (Sat, Jun 27, 2020)
";
• Microdosing, Biohacking Plant Medicines, Psychedelic-Enhanced Psychotherapy & More - How "Field Trip Health" Works For Ketamine, MDMA, DMT, Psilocybin & Beyond! (Thu, Jun 25, 2020)
";
• Is Radiation Actually Good For You? The Hormesis Effect, The Healing Power of Radioactive Stones, Ozone Therapy & Much More With Jane Goldberg. (Sat, Jun 20, 2020)
";
• What Happens During A Psychedelic Journey: Dr. Matthew Johnson On Psychedelic Treatment Room, The State Of Psychedelic Research & Future of Psychedelic Therapy. (Thu, Jun 18, 2020)
";
• How To Do Wim Hof Breathing "The Right Way", Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA & Much More - The Keys to Human Resilience. (Sat, Jun 13, 2020)
";
• The Ultimate Human Recharging Station - How To Reboot The Human Battery, Get To Sleep Faster, Increase Energy & Restore Your Cell's Proper Electrical Voltage With A Biocharger. (Thu, Jun 11, 2020)
";
• Biohack Your Breath With Nose "Boners", Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art. (Sat, Jun 06, 2020)
";
• Everything You Need To Know About How To Use Hydrogen Water: Timing, Dosing, Delivery Mechanisms, Hydrogen Tablets, Hydrogen Water Machines, Hydrogen Inhalers & Much More! (Thu, Jun 04, 2020)(00 , )
";
• Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. (Sat, May 30, 2020)
";
• Q&A 412: Is Cholesterol In Coffee Bad (& How To Make Your Coffee As Healthy As Possible), What To Do About Low Progesterone, Carbs Impact On Your Immune System & Much More! (Thu, May 28, 2020)
";
• The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like. (Sat, May 23, 2020)
";
• Which Genes Impact Your Longevity The Most? How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well (+Bonus Coronavirus Genetic Analysis Information!). (Thu, May 21, 2020)
";
• It's All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry). (Sat, May 16, 2020)
";
• Your Pelvic Floor "Power Source": The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life. (Thu, May 14, 2020)
";
• The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner. (Sat, May 09, 2020)
";
• Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben's Weekly Routine, The Effects Of 5G On Respiration & Much More! (Thu, May 07, 2020)
";
• The Health Habits, Rituals, Routines, Biohacks, Foods, Supplements, Workouts, and Success Secrets of Brendon Burchard. (Sat, May 02, 2020)
";
• Kiss Gas & Bloating Goodbye With Dr. Matt Cook: The Complete Done-For-You Guide To Eliminating SIBO Once & For All (Along With Sex, Trauma, PTSD, Ozone Dialysis & More!). (Thu, Apr 30, 2020)
";
• The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More! (Sat, Apr 25, 2020)
";
• The Best Biohack For Stress & Sleep (Simulates A Full Sleep Cycle In 20 Minutes While Blasting Away Stress & Giving You A Deep Meditative Experience). (Thu, Apr 23, 2020)
";
• How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More! (Sat, Apr 18, 2020)
";
• Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience "New Biology". (Thu, Apr 16, 2020)
";
• Is 5G Really That Dangerous, Plant-Based Diet Difficulties, Reversing Biological Age & Much More! (Sat, Apr 11, 2020)
";
• Q&A 410: When To Eat Carbs For A Morning Workout, Get Rid Of Allergies Fast, How To Get Bones To Heal More Quickly & Much More! (Thu, Apr 09, 2020)
";
• The Ultimate Biohacked Workout & The Future Of Fitness: Minimal Effective Doses, Cold, Blood Flow Restriction, Electrical Muscle Stimulation, Ozone & More! (Sat, Apr 04, 2020)
";
• Q&A 409: Biohacking Immunity, The Latest Muscle Building & Fat Loss Research, Should You Ditch Your Smart Meter & Much More! (Thu, Apr 02, 2020)
";
• Ben Greenfield's 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More! (Sat, Mar 28, 2020)
";
• Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More! (Thu, Mar 26, 2020)
";
• The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere. (Sat, Mar 21, 2020)
";
• Biohacking India: Sleep, Jet Lag, Hidden Environmental Killers, Air Pollution, Antiviral Tips, Eating For Longevity & Much More! (Thu, Mar 19, 2020)
";
• Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook & Dr. Matt Dawson. (Sat, Mar 14, 2020)
";
• My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More! (Thu, Mar 12, 2020)
";
• Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing, Agriculture, Pollution, Health & More! (Sat, Mar 07, 2020)
";
• A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More! (Thu, Mar 05, 2020)
";
• The Book That's Pissed Me Off The Most This Year (& How To Fix America's Food System) - The Mark Hyman Podcast With Ben Greenfield. (Sat, Feb 29, 2020)
";
• The Toxicity Of Plants, Carnivore For Athletes, Does Meat Cause Acidity, The “Game Changers” Debate & Much More With Dr. Paul Saladino. (Thu, Feb 27, 2020)
";
• How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors. (Sat, Feb 22, 2020)
";
• The Shocking Truth About You Getting "EMF'D": 5G, Wi-Fi & Cell Phones - Hidden Harms & How To Protect Yourself (Thu, Feb 20, 2020)
";
• Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells TheWellnessMama! (Sat, Feb 15, 2020)
";
• A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More! (Thu, Feb 13, 2020)
";
• What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much More! (Sat, Feb 08, 2020)
";
• Testosterone Replacement Therapy, Hormone Testing 101, Spot-Reducing Fat Loss Cream, The Benjamin Button Longevity Cocktail & Much More With Adam Lamb of RenewLifeRX. (Thu, Feb 06, 2020)
";
• Q&A 407: Top Air Pollution Tips, How To Get Started With Biohacking, Can Infrared & Red Light Be Bad For You & Much More! (Sat, Feb 01, 2020)
";
• A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, Stay Energized & Remain Calm. (Thu, Jan 30, 2020)
";
• Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! (Sat, Jan 25, 2020)
";
• 21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body & Defy Aging (Thu, Jan 23, 2020)
";
• High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics & More With Keith Norris! (Mon, Jan 20, 2020)
";
• The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More! (Sat, Jan 18, 2020)
";
• 32 Natural Ways To Increase Testosterone (+ Testosterone Cream Vs. Injections) - Fully Updated Re-Release (Thu, Jan 16, 2020)
";
• The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic (& What You Can Do About It). (Sat, Jan 11, 2020)
";
• The Pill - Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives. (Thu, Jan 09, 2020)
";
• 7 Crazy New Biohacks You've Probably Never Heard Of! (Sat, Jan 04, 2020)
";
• Why Your DNA Is Worthless (& What You Need To Focus On Instead). (Thu, Jan 02, 2020)
";
• Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival. (Sat, Dec 28, 2019)
";
• The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines). (Thu, Dec 26, 2019)
";
• Squatting In A California Backyard & Talking Family, Movement Mechanics, Ice Baths & More With Aaron Alexander. (Sat, Dec 21, 2019)
";
• Quench: The Big "8 Glasses Of Day" Water Myth, Why Water Isn't The Best Way To Fully Hydrate & Much More! (Thu, Dec 19, 2019)
";
• Supplements Update: What Supplements Does Ben Greenfield Take (& How To Time / Choose Your Personal Supplementation Protocol). (Sat, Dec 14, 2019)
";
• We All Have Cancer (& How To Starve Cancer With The Foods You Eat). (Thu, Dec 12, 2019)
";
• A Crazy Biohacking Adventure With Luke Storey & Ben Greenfield: Smart Drugs, Sleep Hacking, Infrared Light, Cold Pools & Beyond! (Sat, Dec 07, 2019)
";
• The Hormone-Boosting Minimalist Exercise Machine That Burns A Staggering Amount Of Calories In Just 21 Minutes. (Thu, Dec 05, 2019)
";
• Q&A 406: Recovery & Injury Hacks, The Best Way To Combine Sauna & Cold, How To Know If Your Nervous System Is Recovered & Much More! (Sat, Nov 30, 2019)
";
• Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don't Have To. (Thu, Nov 28, 2019)
";
• Deuterium Demystified: Everything You Need To Know About Deuterium Depleted Water (DDW), How To Lower Deuterium & Much More! (Sat, Nov 23, 2019)
";
• The Problem With Multivitamins, Can Wheat Weaken Your Bones, How Vegans Can Get More Omega 3's & Much More With Mira & Jayson Calton Of The "Rebuild Your Bones" Protocol. (Thu, Nov 21, 2019)
";
• It All Starts With Your Gut: How Your Bacteria & Intestinal Inflammation Affects Your Mood, Health, Longevity & More! (Sat, Nov 16, 2019)
";
• To Hell & Back With Autoimmune Disease: How To Heal Autoimmunity With Diet, Relationships, Lifestyle & More. (Thu, Nov 14, 2019)
";
• Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule). (Sat, Nov 09, 2019)
";
• How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach. (Thu, Nov 07, 2019)
";
• 405: How Hard Do You Need To Train For Muscle Gain?, Keto Muscle Building, Protecting Yourself From Pesticides & Much More! (Sat, Nov 02, 2019)
";
• Why the War on Cancer Has Failed & What You Can Do About It: Mistletoe, NAD, Deuterium Depleted Water, Melatonin, Gerson Therapy & Beyond! (Thu, Oct 31, 2019)
";
• A New Style Of Meditation That Helps You To Stress Less & Accomplish More - The Emily Fletcher Podcast. (Sat, Oct 26, 2019)
";
• Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. (Thu, Oct 24, 2019)
";
• A Day In The Life Of Ben Greenfield: Ben's Exact Morning, Afternoon & Evening Routines. (Sat, Oct 19, 2019)
";
• Little Known Hacks For Sleep, Jet Lag, Anti-Aging, Immunity, Smart Drugs & More: A Behind-The-Scenes Sneak Peek Of Ben Greenfield's New Book Boundless. (Thu, Oct 17, 2019)
";
• Longevity vs. Muscle Gain, How Much Cardio Is Too Much, Blood Flow Restriction Training, Sex Supplement Tips & Much More With The Guys From ATPScience. (Sat, Oct 12, 2019)
";
• 404: Why You Should Eat Your Carbs At Night, Ben's Top Recovery Tactics, Can You Do Cold Therapy If You're Sick & Much More! (Thu, Oct 10, 2019)
";
• The Hunter McIntyre Podcast: Crossfit vs. Spartan, Top Recovery & Sleep Tips, Crazy Bobby & Much More! (Sat, Oct 05, 2019)
";
• Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal. (Fri, Oct 04, 2019)
";
• Killing Mold & Mycotoxins For Good, The Craziest IV's You Can Get For Energy, Fixing Knees & Back Without Surgery & Much More With Dr. Matt Cook (Thu, Oct 03, 2019)
";
• Eastern Wisdom Meets Western Medicine: 10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More! (Sat, Sep 28, 2019)
";
• Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mindpump Guys! (Thu, Sep 26, 2019)
";
• What Time Of Day Can You Eat A "Cheat Meal", How Cold Can Make You Unstoppable, Lies We've Been Led To Believe About Sunlight & Much More! (Sat, Sep 21, 2019)
";
• Why Water, Sunlight, Grounding & Relationships Are The Key To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield's Father Gary Greenfield (Thu, Sep 19, 2019)
";
• The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds) (Sat, Sep 14, 2019)
";
• 403: Teeth Care Tactics, How To Time Your Protein For Muscle Gain, Biohacking Night Shift Work & Much More! (Thu, Sep 12, 2019)
";
• My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?) (Sat, Sep 07, 2019)
";
• 402: What's Worse For The Planet - Vegetarianism or Carnivore?, How To Recover From A TBI/ or Concussion Fast & Much More! (Thu, Sep 05, 2019)
";
• Why You Shouldn't Let Modern Baby Food Anywhere Near Your Baby (& What To Use Instead To Make Your Baby Stronger & Smarter). (Sat, Aug 31, 2019)
";
• Transcendental Meditation: Cult, Quackery, or Science? (Thu, Aug 29, 2019)
";
• The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More With Paul Chek. (Sat, Aug 24, 2019)
";
• Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole (Thu, Aug 22, 2019)
";
• Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More! (Sat, Aug 17, 2019)
";
• Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino. (Thu, Aug 15, 2019)
";
• 401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More! (Sat, Aug 10, 2019)
";
• Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It) (Thu, Aug 08, 2019)
";
• A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More! (Sat, Aug 03, 2019)
";
• The Ultimate Guide To Unschooling: Top Tips To Create Free-Thinking, Resilient, Creative Young Humans Who Can Thrive In A Modern World. (Thu, Aug 01, 2019)
";
• Premium: Seal Fit Presentation (Mon, Jul 29, 2019)
";
• 400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More! (Sat, Jul 27, 2019)
";
• The 7 Different Reasons You Age (& Potent, Proven Molecules To Enhance Longevity & Slow Aging) (Thu, Jul 25, 2019)
";
• Bonus Episode: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield. (Mon, Jul 22, 2019)
";
• 399: The Latest Science On Low Carb Diets, Is Fasting An Eating Disorder, Should Lean Females Fast, How To Combat Sleep Deprivation & Much More. (Sat, Jul 20, 2019)
";
• Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain Protocols, Cell Phone Dangers & Much More! (Thu, Jul 18, 2019)
";
• 132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains vs. A Carnivore or Ketogenic Diet Fit In)? (Sat, Jul 13, 2019)
";
• 398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More! (Thu, Jul 11, 2019)
";
• Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”) (Sat, Jul 06, 2019)
";
• Part 1: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To "The Most Overhyped Wellness Promises, Debunked") (Thu, Jul 04, 2019)
";
• From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet - The Dr. Andrew Weil Podcast. (Sat, Jun 29, 2019)
";
• Mind-Blowing Biohacks You've Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More! (Thu, Jun 27, 2019)
";
• The Most Proven Supplements For Performance & Recovery, Cold Water Immersion vs. Cryotherapy, The New Science of Athletic Performance & Much More! (Sat, Jun 22, 2019)
";
• How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield's Gut Results From Viome (& How To Know Which Foods Are Right For You) (Thu, Jun 20, 2019)
";
• How To Simulate A Full Sleep Cycle In 20 Minutes, The Best Stress Biohack That Exists, Vagus Nerve Stimulation & Much More! (Sat, Jun 15, 2019)
";
• Beyond 23&Me: A Deep Dive Into Ben Greenfield's Personal DNA Results (& How To Get Your Own Genes Interpreted). (Thu, , )(13 2019 Jun, 09:00:00)
";
• 16 Reasons You're Not Burning Fat (& How To Lose Weight The Right Way) (Sat, Jun 08, 2019)
";
• Ben Greenfield's Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity (Thu, Jun 06, 2019)
";
• CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More (Sat, Jun 01, 2019)
";
• The Search For The Perfect Protein (The Surprising Truth About A Little-Known Supernutrient For Weight Loss, Mood, Fatigue, Insomnia, and More) (Thu, May 30, 2019)
";
• Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen Rich Water, Deuterium Depleted Water & Much More! (Sat, May 25, 2019)
";
• Young Blood Transfers For Anti-Aging, Alzheimers, Parkinson's & More: The Future Of One Of The Most Cutting-Edge Medical Protocols That Exists. (Thu, May 23, 2019)
";
• 397: How To Get Carbs On A Carnivore Diet, The 4 Laws Of Muscle, How To Recover Faster, Which Artificial Sweeteners Are OK To Consume & Much More. (Sat, May 18, 2019)
";
• Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More (Thu, May 16, 2019)
";
• Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit. (Sat, May 11, 2019)
";
• 396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!) (Thu, May 09, 2019)
";
• How To Increase Free Testosterone, Elevating Deep Sleep Levels, Ideal Estrogen Levels For Women & Much More (Special Q&A Episode!) (Sat, May 04, 2019)
";
• The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality. (Thu, May 02, 2019)
";
• How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get). (Sat, Apr 27, 2019)
";
• What Yoga Trapezes, Laser Lights, Kettlebells, Mini-Meditation & Ketogenic Doughnuts Have To Do With Building A Nutrition Supplements Empire (Thu, Apr 25, 2019)
";
• An Interview With "The Smartest Physician On The Planet": Crazy Biohacking Stacks For Cognitive Function, Microdosing CBD, The Rolls Royce Of Jet Lag Hacking & Much More. (Sat, Apr 20, 2019)
";
• How to Die Young at a Ripe Old Age: The Longevity Paradox & The 7 Deadly Myths Of Aging (Thu, Apr 18, 2019)
";
• The Peptides Podcast: Everything You Need To Know About Anti-Aging, Muscle Gain, Fat Loss & Recovery Peptides. (Sat, Apr 13, 2019)
";
• The Problem With Sleeping On Your Side, How To Sleep On Your Back, Little-Known Sleep Enhancement Tricks & Much More! (Thu, Apr 11, 2019)
";
• Why Your Vitamin E Supplement Could Be Harming You (& The "One Plant Wonder" Alternative That Could Be The Single Most Powerful Molecule If You're Stranded On A Desert Island). (Sat, Apr 06, 2019)
";
• Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode) (Thu, Apr 04, 2019)
";
• Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness. (Sat, Mar 30, 2019)
";
• The Most Powerful Electrical Muscle Stimulation Device Known To Humankind (& Exactly How To Use It). (Thu, Mar 28, 2019)
";
• KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues) (Sat, Mar 23, 2019)
";
• Why Most Physicians Don't Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More (Thu, Mar 21, 2019)
";
• The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More. (Sat, Mar 16, 2019)
";
• The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat. (Thu, Mar 14, 2019)
";
• "The Food Babe" Says They're Feeding You Lies (How to Unravel the Food Industry's Playbook and Reclaim Your Health). (Sat, Mar 09, 2019)
";
• Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom. (Thu, Mar 07, 2019)
";
• The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More! (Sat, Mar 02, 2019)
";
• How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More. (Thu, Feb 28, 2019)
";
• Altitude Training, Red Blood Cells & Shellfish: Are Clams The Next Big Performance Enhancing Supplement? (Sat, Feb 23, 2019)
";
• Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More! (Thu, Feb 21, 2019)
";
• Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More! (Sat, Feb 16, 2019)
";
• 394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More. (Thu, Feb 14, 2019)
";
• Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More! (Sat, Feb 09, 2019)
";
• 32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement) (Thu, Feb 07, 2019)
";
• 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!) (Sat, Feb 02, 2019)
";
• The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More! (Thu, Jan 31, 2019)
";
• How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home). (Sat, Jan 26, 2019)
";
• Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More. (Thu, Jan 24, 2019)
";
• The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More (Sat, Jan 19, 2019)
";
• Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots? (Thu, Jan 17, 2019)
";
• Special 2-Part Anti-Aging Podcast - Basic & Ancestral Tactics To Enhance Longevity (No Fancy Biohacks Required). (Sat, Jan 12, 2019)
";
• Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More! (Thu, Jan 10, 2019)
";
• A Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More! (Sat, Jan 05, 2019)
";
• What You Didn't Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More! (Thu, Jan 03, 2019)
";
• The Hidden Health Epidemic Nobody Is Talking About (& 6 Ways To Protect Yourself From It) (Sat, Dec 29, 2018)
";
• Busting the Myth of the Pre and Post Workout Meal: Fasted Exercise and Its Benefits (Thu, Dec 27, 2018)
";
• CBD vs. THC For Sleep, Microdosing Psilocybin, Can You Overdo Modafinil, How To Re-Program Your Body Language & Much More With Jordan Harbinger (Sat, Dec 22, 2018)
";
• The Most Transformative Process I've Ever Discovered For Crystal-Clear Clarity, Purpose & Direction In Life (Thu, Dec 20, 2018)
";
• Billion Dollar Meals, $35 Smoothies, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati (Sat, Dec 15, 2018)
";
• Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook. (Thu, Dec 13, 2018)
";
• The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest. (Sat, Dec 08, 2018)
";
• What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 2 (T , )(hu, Dec 06, 2018)
";
• Beauty, Longevity, Biohacking, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani. (Sat, Dec 01, 2018)
";
• What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 1 (Thu, Nov 29, 2018)
";
• Do Probiotics Really Work, The Carnivore Diet, How To Heal Bacterial Overgrowth, Is Fiber Necessary, Melatonin For A Leaky Gut & More! (Sat, Nov 24, 2018)
";
• 392: The Truth About Stem Cells, What To Do When You Can't Exercise, How Endurance Athletes Can Gain Muscle (Thu, Nov 22, 2018)
";
• 10 Ways To Grow Tiny Superhumans - Ben Greenfield's Top Tips For Raising Strong, Resilient, Happy Kids (Sat, Nov 17, 2018)
";
• The Go-To Self-Quantification Wristband Now Used By The Navy SEALs, Pro Sports, Top College Teams, Olympians & Beyond (Thu, Nov 15, 2018)
";
• The Secrets Of Hugh Jackman's Wolverine Diet, Does A Morning Cup Of Coffee "Break Your Fast", The Best Time Of Day To Exercise & Much More! (Sat, Nov 10, 2018)
";
• Should You Or Your Kids Get Vaccinated? One Doctor’s Surprising Answer To Making The Big Decision On Vaccines. (Thu, Nov 08, 2018)
";
• Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & More! (Sat, Nov 03, 2018)
";
• How To Get Your Own Vitamin and NAD IV's, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver (Thu, Nov 01, 2018)
";
• How I’ve Been Able To Gorge On Delicious Gluten Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestines. (Sat, Oct 27, 2018)
";
• 391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More! (Thu, Oct 25, 2018)
";
• How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life. (Sat, Oct 20, 2018)
";
• Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield's 7 Day Liver Cleanse (& Exactly How He Did It). (Thu, Oct 18, 2018)
";
• Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More! (Sat, Oct 13, 2018)
";
• Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More! (Thu, Oct 11, 2018)
";
• The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!). (Sat, Oct 06, 2018)
";
• Q&A 390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More! (Thu, Oct 04, 2018)
";
• A Deep Dive Into How To Interpret The Results Of Your Blood Testing - Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX. (Sat, Sep 29, 2018)
";
• The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond. (Thu, Sep 27, 2018)
";
• Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 - How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More. (Sat, Sep 22, 2018)
";
• Biohacking Alzheimers, Age Reversal, Young Blood, Stem Cells, Exosomes & More! (Thu, Sep 20, 2018)
";
• Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut). (Sat, Sep 15, 2018)
";
• The Single, Most Comprehensive Stem Cell Procedure Known To Humankind: How A "Full Body Stem Cell & Exosome Makeover" Works. (Thu, Sep 13, 2018)
";
• The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It. (Sat, Sep 08, 2018)
";
• Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It). (Thu, Sep 06, 2018)
";
• The Best Sexual Biohacks, Can Vasectomies Decrease Testosterone, Foods & Supplements For Boosting Nitric Oxide & Much More. (Sat, Sep 01, 2018)
";
• 389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More! (Thu, Aug 30, 2018)
";
• How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose (Sat, Aug 25, 2018)
";
• The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought - Along With "The Best Water Filtration System That Exists" & Much More. (Thu, Aug 23, 2018)
";
• Why You May Have A Head Injury Or Concussion (Even If You Don't Know It) And What To Do About It. (Sat, Aug 18, 2018)
";
• The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry. (Thu, Aug 16, 2018)
";
• The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs. (Sat, Aug 11, 2018)
";
• Surprising Supplement Secrets From An Industry Insider (& The Shocking Truth About Your Multivitamins). (Thu, Aug 09, 2018)
";
• How To Get Started With Spearfishing and Why It's So Good For Fitness & Food: The Kimi Werner Podcast (Mon, Aug 06, 2018)
";
• Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality? (Sat, Aug 04, 2018)
";
• 388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More. (Thu, Aug 02, 2018)
";
• The New Darling Supplement Of The Anti-Aging Industry (& The Truth About Whether It Actually Works) (Sat, Jul 28, 2018)
";
• My Favorite "Health Hack", How to Get the Best Night of Sleep Possible and How I Took 17 Years off My Biological Age (Thu, Jul 26, 2018)
";
• How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever) (Sat, Jul 21, 2018)
";
• The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again. (Thu, Jul 19, 2018)
";
• The Best Alternatives To Popping Pills: Injections, IV's, Nebulizers & Beyond - The Dr. Lauren Noel Podcast With Ben Greenfield (Mon, Jul 16, 2018)
";
• Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World. (Sat, Jul 14, 2018)
";
• 387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More! (Thu, Jul 12, 2018)
";
• The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More - A Conversation With Dr. Sarah Myhill. (Sat, Jul 07, 2018)
";
• The Brave Athlete: Calm the F*ck Down and Rise to the Occasion (Thu, Jul 05, 2018)
";
• Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa. (Sat, Jun 30, 2018)(00 +0000, )
";
• How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast (Thu, Jun 28, 2018)
";
• The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More! (Sat , )(, Jun 23, 2018)
";
• How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein. (Thu, Jun 21, 2018)
";
• The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield's So-Called "Biohacked Home") (Sat, Jun 16, 2018)
";
• 386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More! (Thu, Jun 14, 2018)
";
• How To Go On A Vision Quest & Embark Upon A Rite Of Passage. (Sat, Jun 09, 2018)
";
• Barefoot Strong: Unlock the Secrets to Movement Longevity. (Thu, Jun 07, 2018)
";
• How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet (Sat, Jun 02, 2018)
";
• The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind. (Thu, May 31, 2018)
";
• The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More. (Sat, May 26, 2018)
";
• The World's Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time. (Thu, May 24, 2018)
";
• The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health. (Sat, May 19, 2018)
";
• Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More With Dr. Nick Berry (Thu, May 17, 2018)
";
• The Best 10 Minute A Day Workout - How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels) (Sat, May 12, 2018)
";
• Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t? (Thu, May 10, 2018)
";
• 3 Ways To Doctor Up Your Bone Broth, 10 Habits Of Successful Vegetable Eaters, 30 Second Office Workouts & More With Dr. Frank Lipman (Sat, May 05, 2018)
";
• The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More! (Thu, May 03, 2018)
";
• Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide. (Sat, Apr 28, 2018)
";
• What's Broken In Western Medicine & How To Fix It: Unconventional Medicine With Chris Kresser (Thu, Apr 26, 2018)
";
• How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You'll Ever Drink. (Sat, 21, )(Apr 08:50:00 2018, +0000)
";
• A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular "Organic" Coffee Beans) (Thu, Apr 19, 2018)
";
• Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex. (Sat, Apr 14, 2018)
";
• Ben Greenfield is Interviewed by Health & Wellness Expert, Christina Rice! (Fri, Apr 13, 2018)
";
• 384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More! (Thu, Apr 12, 2018)
";
• Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott. (Sat, Apr 07, 2018)
";
• Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda. (Thu, Apr 05, 2018)
";
• The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!) (Sat, Mar 31, 2018)
";
• How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test & Much More! (Thu, Mar 29, 2018)
";
• A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs. (Sat, Mar 24, 2018)
";
• Drinking Sperm, Smearing Mayonnaise On Your Face, Protein Cycling & A Cell Death Deep Dive With Author Naomi Whittel. (Thu, Mar 22, 2018)
";
• A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device. (Sat, Mar 17, 2018)
";
• The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More! (Thu, Mar 15, 2018)
";
• A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The "Pavlok": The Maneesh Sethi Podcast Episode (Sat, Mar 10, 2018)
";
• Beyond Human: How Cutting-Edge Science Is Extending Our Lives. (Thu, Mar 08, 2018)
";
• How to Feed a Brain: Nutrition for Optimal Brain Function and Repair (Sun, Mar 04, 2018)
";
• How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast (Sat, Mar 03, 2018)
";
• The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More! (Thu, Mar 01, 2018)
";
• How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet) (Sat, Feb 24, 2018)
";
• The Danger Of 'Shrooms, Eating & Supplementing "Seasonally", Whether Lectins Are Really Bad For You & Much More With Dr. Anthony Beck! (Thu, Feb 22, 2018)
";
• The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More. (Sat, Feb 17, 2018)
";
• Caffeine's Effect on Testosterone, Meditation Hacks, Can Kids Eat More Sugar Than Adults & Much More! (Thu, Feb 15, 2018)
";
• How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An "Incurable" Cancer. (Sat, Feb 10, 2018)
";
• The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water. (Thu, Feb 08, 2018)
";
• How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola! (Sat, Feb 03, 2018)
";
• Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More! (Thu, Feb 01, 2018)
";
• How To Get Extreme "Okinawan" Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill (Sat, Jan 27, 2018)
";
• Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More. (Thu, Jan 25, 2018)
";
• Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns! (Sat, Jan 20, 2018)
";
• The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. (Thu, Jan 18, 2018)
";
• Special Episode: How I'm Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!) (Tue, Jan 16, 2018)
";
• Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More! (Sat, Jan 13, 2018)
";
• The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat? (Thu, Jan 11, 2018)
";
• The Effects Of Exercise, Carbohydrates, Saturated Fat, Protein, Fiber & Micronutrients On Sleep! (Sun, Jan 07, 2018)
";
• The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever. (Sat, Jan 06, 2018)
";
• The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More! (Thu, Jan 04, 2018)
";
• How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch. (Sat, Dec 30, 2017)
";
• Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter. (Thu, Dec 28, 2017)
";
• Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama (Sun, Dec 24, 2017)
";
• Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss! (Sat, Dec 23, 2017)
";
• How A Guy Named Gunnar Made An Online Whole Foods For People Who Aren't Rich. (Thu, Dec 21, 2017)
";
• Deer Placenta Smoothies, Smearing Colostrum On Your Face, How To Use A Clay Mask & Much More. (Sat, Dec 16, 2017)
";
• Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More! (Thu, Dec 14, 2017)
";
• Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes. (Sat, Dec 09, 2017)
";
• Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More! (Thu, Dec 07, 2017)
";
• Wine For Breakfast, Skippy's Peanut Butter In Your Sushi, "The Jungle Effect" & Much More! (Sat, Dec 02, 2017)
";
• The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More! (Thu, Nov 30, 2017)
";
• What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn. (Sat, Nov 25, 2017)
";
• How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell. (Thu, Nov 23, 2017)
";
• A Bearded, Bad-Ass, Biohacking Beast & His Best Secrets For Enhancing Muscle, Sleep, Recovery & More! (Sat, Nov 18, 2017)
";
• Recovery Super Special - How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More! (Thu, Nov 16, 2017)
";
• Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The "Club" & Much More: The David Weck Podcast. (Sat, Nov 11, 2017)
";
• Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen (Thu, Nov 09, 2017)
";
• Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman. (Sat, Nov 04, 2017)
";
• Why Humans Need Winter, How Too Much Christmas Is Dangerous, Rites Of Passage & More With Paul Chek. (Thu, Nov 02, 2017)
";
• "The Energy": How A Gastroenterologist Physician Tapped Into 5,000 Year Old Deep Eastern Secrets To Unlock Limitless Cognitive, Spiritual & Physical Power. (Sat, Oct 28, 2017)
";
• Ben Greenfield In The Hotseat: An Exclusive Sneak-Peek Into Ben's Life Journey, The Launch Of Kion & Much More. (Thu, Oct 26, 2017)
";
• Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. (Sat, Oct 21, 2017)
";
• Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng. (Thu, Oct 19, 2017)
";
• Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse. (Sat, Oct 14, 2017)
";
• The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin Olien. (Thu, Oct 12, 2017)
";
• What A Christian-Libertarian-Environmentalist-Capitalist-Lunatic-Farmer Can Teach You About How To Eat, How To Shop & How To Think About The Way We Farm & Feed The World. (Sat, Oct 07, 2017)
";
• Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain (Thu, Oct 05, 2017)
";
• What MindPump Says When Ben's Not Around: Spartan World Championship Exclusive (Sun, Oct 01, 2017)
";
• Is Doping an Obstacle: Spartan World Championship Exclusive (Sun, Oct 01, 2017)
";
• Burpees and Botany: Spartan World Championship Exclusive (Sat, Sep 30, 2017)
";
• The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists. (Sat, Sep 30, 2017)
";
• Stop Sabotaging Your Habits: Spartan World Championship Exclusive (Fri, Sep 29, 2017)
";
• Detoxing Your Mindset: Spartan World Championship Exclusive (Fri, Sep 29, 2017)
";
• Buckets in the Streets: Spartan World Championship Exclusive (Fri, Sep 29, 2017)
";
• Hacking Gratitude: Spartan World Championship Exclusive (Fri, Sep 29, 2017)
";
• A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin...& Fall Into A State Of Deep Relaxation - No Drugs Required. (Thu, Sep 28, 2017)
";
• The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More! (Sat, Sep 23, 2017)
";
• How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More... (Thu, Sep 21, 2017)
";
• The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training (Mon, Sep 18, 2017)
";
• Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries (Sat, Sep 16, 2017)
";
• "If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews. (Thu, Sep 14, 2017)
";
• Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports). (Sat, Sep 09, 2017)
";
• Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout? (Thu, Sep 07, 2017)
";
• The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong? (Sat, Sep 02, 2017)
";
• Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong. (Thu, Aug 31, 2017)
";
• Part 2: The Official Q&A On How To Cure Yourself Of Cancer - An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer. (Sun, Aug 27, 2017)
";
• Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury. (Sat, Aug 26, 2017)
";
• Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek. (Wed, Aug 23, 2017)
";
• How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Mon, Aug 21, 2017)
";
• How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon. (Sat, Aug 19, 2017)
";
• The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb. (Wed, Aug 16, 2017)
";
• The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training (Sun, Aug 13, 2017)
";
• Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More! (Sat, Aug 12, 2017)
";
• Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More! (Thu, Aug 10, 2017)
";
• Are Chiropractors Really Bullsh*t? (Tue, Aug 08, 2017)
";
• The Power of Gratitude (Sat, Aug 05, 2017)
";
• How To Take Matters Into Your Own Hands With JJ Virgin (Wed, Aug 02, 2017)
";
• The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team (Sat, Jul 29, 2017)
";
• Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More! (Wed, Jul 26, 2017)
";
• The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar. (Sun, Jul 23, 2017)
";
• Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called "Oxcia" & More! (Sat, Jul 22, 2017)
";
• How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!) (Wed, Jul 19, 2017)
";
• How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists. (Mon, Jul 17, 2017)
";
• The Single Missing Mystery Nutrient That Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat). (Sat, Jul 15, 2017)
";
• The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More! (Wed, Jul 12, 2017)
";
• What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything. (Sat, Jul 08, 2017)
";
• Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth (Wed, Jul 05, 2017)
";
• Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond. (Sat, Jul 01, 2017)
";
• 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More. (Wed, Jun 28, 2017)
";
• Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio. (Sat, Jun 24, 2017)
";
• Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, Bulletproof-Ish Coffee & More: The Ketogenic Kitchen Cookbook (Wed, Jun 21, 2017)
";
• The Man I Call "Scraper": Snowboard Shredding, Fascia Fluffing, Protective Chakra Energy Balls & Much More With Scott Dolly. (Sat, Jun 17, 2017)
";
• Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More! (Wed, Jun 14, 2017)
";
• The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Sat, Jun 10, 2017)
";
• A Food Industry Expert Reveals The Shocking Truth About "Healthy" Energy Bars, Protein Bars & Paleo Bars (& How To Choose The Right Bar). (Wed, Jun 07, 2017)
";
• Why You Can't Get Away From The Toxin Glyphosate (& What You Can Do About It). (Sat, Jun 03, 2017)
";
• Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast (Wed, May 31, 2017)
";
• Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With "The Oxygen Advantage" Author Patrick McKeown. (Sat, May 27, 2017)
";
• Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates. (Wed, May 24, 2017)
";
• Cyclic Ketosis, "Thinkitating", Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu (Sat, May 20, 2017)
";
• The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn't Play With Your Child & Much More With Dr. Thomas Cowan (Wed, May 17, 2017)
";
• How To Decode Your Genome, Unlock The Nitty-Gritty Details Behind Your DNA, Discover Your Good Genes, Your Bad Genes & More. (Sun, May 14, 2017)
";
• Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf. (Sat, May 13, 2017)
";
• The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood. (Wed, May 10, 2017)
";
• High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With "Fat For Fuel" Author Dr. Mercola (Sat, May 06, 2017)
";
• Fast-Tracking Your Body To Ketosis, Biohacking Hypoxic Performance, Marijuana Legalization, Constipation & More With JP Sears. (Wed, May 03, 2017)
";
• Telomere Testing: Everything You Need To Know About A Cutting-Edge New Longevity Test That Tells You Your Cellular Age. (Sat, Apr 29, 2017)
";
• The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World's Greatest Footrace (Wed, Apr 26, 2017)
";
• A $17,000 Whole Body Healing Machine, Fish Oil Overdoses From Giant Steelhead, Eating Bones, Killing Tumors With Ketosis & More! (Sun, Apr 23, 2017)
";
• A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More. (Sat, Apr 22, 2017)
";
• Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop. (Wed, Apr 19, 2017)
";
• The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken. (Sat, Apr 15, 2017)
";
• Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More. (Wed, Apr 12, 2017)
";
• 1 Cheap & Easy Underground Training Method For Growth Hormone Release, 5 Biohacks to Increase Strength in 60 Seconds, 7 Exercises for the Eyes to Radically Enhance Stamina & Speed (Mon, Apr 10, 2017)
";
• How To Rewire Your Brain For Better Sleep, Reset Your Brain's Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More. (Sat, Apr 08, 2017)
";
• How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer. (Wed, Apr 05, 2017)
";
• Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review. (Sat, Apr 01, 2017)
";
• 4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan. (Wed, Mar 29, 2017)
";
• A Cool, New Way To Scan, Interpret & Fix The Human Body's Electrical Field. (Sat, Mar 25, 2017)
";
• How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More! (Thu, Mar 23, 2017)
";
• How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain. (Sat, Mar 18, 2017)
";
• The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back). (Wed, Mar 15, 2017)
";
• Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode! (Sun, Mar 12, 2017)
";
• A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever. (Sat, Mar 11, 2017)
";
• Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue & More! (Thu, Mar 09, 2017)
";
• Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. (Sat, Mar 04, 2017)
";
• Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More. (Wed, Mar 01, 2017)
";
• How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It). (Sat, Feb 25, 2017)
";
• Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys! (Wed, Feb 22, 2017)
";
• Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond. (Sat, Feb 18, 2017)
";
• How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity. (Wed, Feb 15, 2017)
";
• The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet). (Sat, Feb 11, 2017)
";
• 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More! (Thu, Feb 09, 2017)
";
• Ben Discusses Biohacking Gear and Practices for Optimal Cognitive Performance With Mansal Denton, (Mon, Feb 06, 2017)
";
• How To Legally Dope Your Blood (Without Actually Taking Illegal Drugs). (Sat, Feb 04, 2017)
";
• Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More! (Thu, Feb 02, 2017)
";
• Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet (Sat, Jan 28, 2017)
";
• The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More! (Wed, Jan 25, 2017)
";
• The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever. (Sat, Jan 21, 2017)
";
• Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino. (Wed, Jan 18, 2017)
";
• The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Libido In Men & Women, Enhances Orgasm & Much More. (Sat, Jan 14, 2017)
";
• What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning. (Wed, Jan 11, 2017)
";
• Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year, and Much More With Ash Ghandehari! (Sun, Jan 08, 2017)
";
• WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More! (Sat, Jan 07, 2017)
";
• Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body's Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better). (Wed, Jan 04, 2017)
";
• Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast (Sat, Dec 31, 2016)
";
• Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry. (Wed, Dec 28, 2016)
";
• Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building With Vince Del Monte. (Sat, Dec 24, 2016)
";
• Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It). (Wed, Dec 21, 2016)
";
• 17 Ways I'm Detoxing My Body In 2017: A Special Solo Podcast Episode. (Sat, Dec 17, 2016)
";
• The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys (Wed, Dec 14, 2016)
";
• Why My Barber Thinks I'm A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool). (Sun, Dec 11, 2016)
";
• How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.) (Sat, Dec 10, 2016)
";
• Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. (Wed, Dec 07, 2016)
";
• How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson. (Sat, Dec 03, 2016)
";
• The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary. (Wed, Nov 30, 2016)
";
• Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet. (Sat, Nov 26, 2016)
";
• How To Explore Your Body & Your Body's Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging. (Wed, Nov 23, 2016)
";
• 42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More. (Sat, Nov 19, 2016)
";
• How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More! (Wed, Nov 16, 2016)
";
• Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More! (Sat, Nov 12, 2016)
";
• Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More. (Wed, Nov 09, 2016)
";
• Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm. (Sun, Nov 06, 2016)
";
• Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More. (Sat, Nov 05, 2016)
";
• Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease). (Wed, Nov 02, 2016)
";
• An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World. (Sat, Oct 29, 2016)
";
• 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More! (Wed, Oct 26, 2016)
";
• Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim's 7 Commandments Of Energy (Sat, Oct 22, 2016)
";
• What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More! (Wed, Oct 19, 2016)
";
• Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD). (Sat, Oct 15, 2016)
";
• Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast. (Wed, Oct 12, 2016)
";
• How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More! (Sat, Oct 08, 2016)
";
• 7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast. (Wed, Oct 05, 2016)
";
• 32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones. (Mon, Oct 03, 2016)
";
• The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss. (Sat, Oct 01, 2016)
";
• A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle...In 3 Hours Per Week (Or Less). (Wed, Sep 28, 2016)
";
• How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It. (Sat, Sep 24, 2016)
";
• The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew. (Wed, Sep 21, 2016)
";
• The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More! (Sat, Sep 17, 2016)
";
• Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More! (Wed, Sep 14, 2016)
";
• In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben). (Sat, Sep 10, 2016)
";
• How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast (Wed, Sep 07, 2016)
";
• How To Easily Measure The Human Energy Field, "Chakras", Organ Function & More. (Tue, Sep 06, 2016)
";
• The Best Way To Test For Zika Virus & Beyond: One Single, Very Inexpensive Test That Can Measure EVERYTHING - An Interview With Army Microbiologist & Virus Expert Dr. Charles Wick. (Sat, Sep 03, 2016)
";
• The Most Effective Detox You've Never Heard Of (And Exactly How To Do It). (Wed, Aug 31, 2016)
";
• A "Healthy Soda" Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More. (Sat, Aug 27, 2016)
";
• Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola. (Wed, Aug 24, 2016)
";
• Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob. (Sat, Aug 20, 2016)
";
• Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More! (Wed, Aug 17, 2016)
";
• Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast. (Sat, Aug 13, 2016)
";
• The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut. (Wed, Aug 10, 2016)
";
• Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna. (Sat, Aug 06, 2016)
";
• The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More. (Wed, Aug 03, 2016)
";
• Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More! (Sat, Jul 30, 2016)
";
• Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More. (Wed, Jul 27, 2016)
";
• Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler. (Tue, Jul 26, 2016)
";
• The Ultimate Guide To Maintaining Muscle (Even When You Can't Workout) (Sat, Jul 23, 2016)
";
• How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More. (Tue, Jul 19, 2016)
";
• The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu. (Sat, Jul 16, 2016)
";
• Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More. (Wed, Jul 13, 2016)
";
• The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More. (Sat, Jul 09, 2016)
";
• The Next Big Anti-Aging Drug: Everything You Need To Know About "NAD". (Wed, Jul 06, 2016)
";
• High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More! (Sat, Jul 02, 2016)
";
• Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More. (Wed, Jun 29, 2016)
";
• 63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life. (Sat, Jun 25, 2016)
";
• Why You've Been Lied To About Cancer And What You Can Do About It. (Thu, Jun 23, 2016)
";
• Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins. (Sat, Jun 18, 2016)
";
• The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More! (Wed, Jun 15, 2016)
";
• Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano. (Sat, Jun 11, 2016)
";
• How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More! (Wed, Jun 08, 2016)
";
• Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe (Sat, Jun 04, 2016)
";
• Why Sugar Isn't As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn. (Wed, Jun 01, 2016)
";
• The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman (Sat, May 28, 2016)
";
• Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More? (Wed, May 25, 2016)
";
• The Diet I Recommend Most Often...And How You Can Easily Try It. (Sat, May 21, 2016)
";
• Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More! (Wed, May 18, 2016)
";
• Building The Perfect Beast & Tuning Your Body's Electricity With Qi Gong. (Tue, May 17, 2016)
";
• Is This The Most Dense Source Of Nutrition On The Face Of The Planet? (Sat, May 14, 2016)
";
• The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark. (Wed, May 11, 2016)
";
• Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina. (Sat, May 07, 2016)
";
• Sleep, Light, Alarms, Caffeine, Night Shifts, Naps, Sleeping Positions & More With Shawn Stevenson. (Wed, May 04, 2016)
";
• Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More! (Sat, Apr 30, 2016)
";
• Nicotine Gum, Alactic Training, Binaural Beats, Small-Scale Farming & More With Robb Wolf. (Wed, Apr 27, 2016)
";
• How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet. (Tue, Apr 26, 2016)
";
• The Official Formula For A Perfect Day: How To Take Control & Own Your Life. (Sat, Apr 23, 2016)
";
• Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More! (Wed, Apr 20, 2016)
";
• Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder. (Sat, Apr 16, 2016)
";
• Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! (Wed, Apr 13, 2016)
";
• A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder). (Sat, Apr 09, 2016)
";
• Transcendental Meditation: Cult, Quackery, Or Science? (Wed, Apr 06, 2016)
";
• The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life. (Tue, Apr 05, 2016)
";
• The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet. (Sat, Apr 02, 2016)
";
• Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More! (Wed, Mar 30, 2016)
";
• How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist). (Sat, Mar 26, 2016)
";
• How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More. (Wed, Mar 23, 2016)
";
• The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!). (Sat, Mar 19, 2016)
";
• The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It) (Wed, Mar 16, 2016)
";
• A Day In The Life Of Some Of The Top Athletes On The Face Of The Planet: How To Train For The NFL Combine. (Tue, Mar 15, 2016)
";
• Constipation, Fecal Transplants, Fiber Myths, Resistant Starch, Probiotics & More With Konstantin Monastyrsky. (Sat, Mar 12, 2016)
";
• 348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More! (Wed, Mar 09, 2016)
";
• Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece (Sat, Mar 05, 2016)
";
• The Two Best Ways to Build Endurance as Fast as Possible (without Destroying Your Body) (Wed, Mar 02, 2016)
";
• The Potent Ergogenic Effect of Something Called "Pulsed Electromagnetic Field Therapy" (And Exactly How To Use It). (Sat, Feb 27, 2016)
";
• 347: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More! (Wed, Feb 24, 2016)
";
• What Makes Ben Greenfield Tick (Sun, Feb 21, 2016)
";
• How To Get Into Hunting, Build Hunting Fitness, The Most Challenging Hunts & More! (Sat, Feb 20, 2016)
";
• Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More! (Wed, Feb 17, 2016)
";
• News Flash: I Am A 98% Angry, No-Nonsense, Perfectionistic, Extremely Unconventional, Rule-Breaking, Fearless Assassin-Sniper. (Sat, Feb 13, 2016)
";
• Fitness, Biohacking, Smart Drug & Supplement Secrets Of One Of The Fastest Growing Sports On The Face Of The Planet. (Wed, Feb 10, 2016)
";
• Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast. (Sat, Feb 06, 2016)
";
• 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! (Wed, Feb 03, 2016)
";
• How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk). (Tue, Feb 02, 2016)
";
• How To Banish Forearm and Elbow Pain, Burn Calories, Build Endurance & Maintain Muscle While Writing. (Sat, Jan 30, 2016)
";
• How To Cease Endless Fad Diets (And The #1 Question You Must Ask Yourself About Food). (Wed, Jan 27, 2016)
";
• The Ultimate Guide To Standing vs. Sitting, Anti-Fatigue Mats, Standing Desks, Sitting Myths & More! (Sat, Jan 23, 2016)
";
• Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More! (Wed, Jan 20, 2016)
";
• Freediving, Breathholding, Iceman Wim Hof, Tom Cruise's Mission Impossible Training, How To Use Static Apnea Tables & More! (Sat, Jan 16, 2016)
";
• Episode #143: Can “Prolotherapy” Make Your Injuries Vanish? (Thu, Jan 14, 2016)
";
• How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More! (Thu, Jan 14, 2016)
";
• The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft. (Tue, Jan 12, 2016)(0 , )
";
• How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie (Sat, Jan 09, 2016)
";
• The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More! (Thu, Jan 07, 2016)
";
• How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder. (Sat, Jan 02, 2016)
";
• Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More! (Thu, Dec 31, 2015)
";
• Ayahuasca, Smart Drugs, Anti-Aging & More With Brian Rose of London Real. (Sat, Dec 26, 2015)
";
• How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More! (Thu, Dec 24, 2015)
";
• Is Customizing Your Diet & Exercise Based On Your Genetics A Complete Health Scam? (Sat, Dec 19, 2015)
";
• Why Healthy People Get Broken Guts, And What You Can Do About It. (Wed, Dec 16, 2015)
";
• Standing Desks, Memory Foam & The Science Of Walking Barefoot In Shoes. (Tue, Dec 15, 2015)
";
• Amino Acids, BCAA's, EAA's, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff. (Sat, Dec 12, 2015)
";
• The Uncomfortable Truth About Why You Need To Stop Brushing Your Teeth, Drinking Green Tea & Meditating...And Start Using Nicotine, Caffeine, Alcohol & Marijuana. (Wed, Dec 09, 2015)
";
• The Quantlet: The World's First Wearable That Uses Cold & Light To Shut Down Inflammation, Enhance Sleep, Improve Cognition & Amplify Performance. (Sat, Dec 05, 2015)
";
• A Navy SEAL Physician Reveals How Hard-Charging, High-Achievers Can Fall Asleep Fast (Wed, Dec 02, 2015)
";
• Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It. (Sat, Nov 28, 2015)
";
• Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More! (Wed, Nov 25, 2015)
";
• A Tree-Climbing Modern-Caveman's Secrets To Living Ancestrally In A Modern World. (Tue, Nov 24, 2015)
";
• Can Weed Really Shrink Your Brain? (Sat, Nov 21, 2015)
";
• Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik. (Wed, Nov 18, 2015)
";
• Ben Greenfield's World's Toughest Mudder Race Report (And Big News For 2016) (Tue, Nov 17, 2015)
";
• How To Use Space-Age Technology To Banish Heavy Legs Forever, Run Faster, Increase Nitric Oxide Production, Enhance Flexibility & More. (Mon, Nov 16, 2015)
";
• Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells. (Sat, Nov 14, 2015)
";
• How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More! (Wed, Nov 11, 2015)
";
• The Underground Test That Shows You How To Legally Upgrade Your EPO, Increase Your Oxygen Levels, Boost Your Red Blood Cells & Build Double-Digit Percentages In Power And Endurance. (Sat, Nov 07, 2015)
";
• Does Marijuana Shrink Your Brain, Building Muscle With Vitamin D, Best Ways To Track Fat Loss & More! (Wed, Nov 04, 2015)
";
• A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex (Sat, Oct 31, 2015)
";
• How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know If Your Heart Is Healthy (Wed, Oct 28, 2015)
";
• A Running Doctor's Unorthodox, Dogma-Defying, Minimalist Approach To Running Fast And Injury-Free. (Tue, Oct 27, 2015)
";
• 278 Pounds Of Fat Magically Disappears In Just One Year...On A High-Carb, Low-Fat, Sugar-Laden Diet? (Sat, Oct 24, 2015)
";
• How To Kill Fat Cells, 5 Ways To Burn More Calories After A Cheat Day, Health Effects of Ritalin & More! (Wed, Oct 21, 2015)
";
• The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World's Most Potent Adaptogens. (Sat, Oct 17, 2015)
";
• Is High-Dose Vitamin C A Scam, The Complete Guide To Hypoxic Training, Best Long Running Tips Ever & More! (Wed, Oct 14, 2015)
";
• How To Use Low Level Light Therapy and Intranasal Light Therapy For Athletic Performance, Cognitive Enhancement & More. (Sat, Oct 10, 2015)
";
• How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More! (Wed, Oct 07, 2015)
";
• Why Are So Many Fitness Industry Experts Fat, Sick & Unhealthy? (Sat, Oct 03, 2015)
";
• How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More! (Wed, Sep 30, 2015)
";
• The Physician Who Personally Advises The World's Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By. (Sat, Sep 26, 2015)
";
• 5 Hidden Causes Of Fatigue That Most Doctors Don't Know About And Won't Test For. (Wed, Sep 23, 2015)
";
• Could This New Ring Be The Final Frontier In Self Quantification, Biohacking, Sleep Tracking, HRV, Respiration & More? (Mon, Sep 21, 2015)
";
• The Man Behind The Advanced Sleep Hacking Tactics Used By The World's Most Elite Athletes. (Sat, Sep 19, 2015)
";
• Brock Says Goodbye (& We Reveal The New Podcast Host), The Best Smart Drug Stacks For Creativity, Ben's Experience With Transcendental Meditation & More! (Wed, Sep 16, 2015)
";
• Women's Weightlifting 101, How To Avoid Getting Too Bulky, Hormone Imbalances In Fit Females & More. (Sat, Sep 12, 2015)
";
• Train Your Body To Burn More Fat, Is Bulletproof Coffee A Scam, The Best Anti-Aging Exercises & More! (Wed, Sep 09, 2015)
";
• Tai Lopez On Morning Routines, Laziness, Unschooling, Investing, Owning Nice Things & More. (Sat, Sep 05, 2015)
";
• Ben & Jessa Greenfield's "What's Working Now" Show: A Sneak Peek Inside The BenGreenfieldFitness Inner Circle. (Wed, Sep 02, 2015)
";
• Plant-Based Medicine 101: How To Use Wild Plants For Cognitive Enhancement, Physical Performance, Immunity And More! (Sat, Aug 29, 2015)
";
• Polyphasic Sleep, Water Fasts, Marijuana, Smart Drugs, Electrical Stimulation & More With Jesse Lawler of SmartDrugSmarts. (Wed, Aug 26, 2015)
";
• The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It. (Sat, Aug 22, 2015)
";
• Is The GMO Food Scare Blown Out Of Proportion, Top 5 MMA Biohacks & Much More! (Wed, Aug 19, 2015)
";
• The Iceman Returns: Wim Hof On Climbing Frigid Mountains In Underwear, Eating Only Once A Day, Activating Hormones With Breathing & More. (Sat, Aug 15, 2015)
";
• 328: Burn Fat & Build Muscle At The Same Time, The Best Time Of Day To Drink Coffee, Is Warming Up Overrated & More! (Wed, Aug 12, 2015)
";
• Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness. (Mon, Aug 10, 2015)
";
• How A Steady Diet Of Standard Education Is Choking The Creativity, Health & Fitness Out Of Our Kids And What You Can Do About It. (Sat, Aug 08, 2015)
";
• Nutrition Tips For Burning Man, The Science Of Human Touch, Blood Donation Biohacks & More! (Wed, Aug 05, 2015)
";
• Shattering The Myths Of Detox Therapy, Infrared Saunas, Health Scams & More. (Sat, Aug 01, 2015)
";
• The Best Workout To Look Good Naked, Sleep Biohacks, How To Get A Strong Neck & Much More! (Wed, Jul 29, 2015)
";
• How Blenders Can Destroy Food, Why I Eat 20-25 Servings Of Vegetables Each Day, The Vegan-Paleo Debate & Much More. (Sat, Jul 25, 2015)
";
• Will Ice Baths Shrink Your Muscles, Do Antioxidants Ruin Your Training Response, Can Marijuana Damage Your Brain And Liver, & Much More! (Wed, Jul 22, 2015)
";
• Can Exercise Cause Depression? (Sat, Jul 18, 2015)
";
• Algae For Fat Loss, Biohacking Mental Focus, American Ninja Warrior Training Tips & More! (Wed, Jul 15, 2015)
";
• The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More. (Sat, Jul 11, 2015)
";
• The Effects Of Beer On Hydration, Cross Country Running Tips, Home Remedies For Hernias & More! (Wed, Jul 08, 2015)
";
• Is The Food Babe Really Full Of Sh*t? (Sat, Jul 04, 2015)
";
• The Truth About "Starvation Mode", Does Ketosis Work For Crossfit, Measuring HRV During Exercise & More! (Wed, Jul 01, 2015)
";
• World Leapers Book I: The Forest - Chapter 2 - The Darkness (Sun, Jun 28, 2015)
";
• Backpacking, Bowhunting & Shooting Tips From A Natural Born Hunter. (Sat, Jun 27, 2015)
";
• Chicken Broth vs. Beef Broth, Home Altitude Training, How To Recover From Overreaching & More! (Wed, Jun 24, 2015)
";
• World Leapers Book I: The Forest - Chapter 1 - The Shed (Wed, Jun 24, 2015)
";
• How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance. (Sat, Jun 20, 2015)
";
• How To Do Your Workouts Using Biofeedback, Hyperbaric Oxygen Therapy, How You Burn Ketones & Much More! (Wed, Jun 17, 2015)
";
• A Deep Dive Into HRV: The Myths & Truths of Heart Rate Variability Testing (Sat, Jun 13, 2015)
";
• Hypoxia For Fat Loss, How To Fix Golfer's Elbow or Climber's Elbow, Creatine Water Retention & More! (Wed, Jun 10, 2015)
";
• Unlocking The Mysteries Of Strength Training For Endurance Athletes. (Sat, Jun 06, 2015)
";
• Diving With Giant Squid, Slaying Dragons & Becoming A Starved Savage With Adventurer Monty Halls (Wed, Jun 03, 2015)
";
• How To Get All The Benefits Of Weed Without Actually Using Weed. (Sat, May 30, 2015)
";
• Behind The Scenes Of The Tim Ferriss Experiment: 15 Pounds Of Muscle, Turmeric Tea, Urban Evasion & More! (Wed, May 27, 2015)
";
• Healthy Home Fermentation 101, with Ben & Jessa Greenfield (Sat, May 23, 2015)
";
• High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More! (Sat, May 23, 2015)
";
• How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More! (Wed, May 20, 2015)
";
• A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It). (Sat, May 16, 2015)
";
• Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More! (Wed, May 13, 2015)
";
• Episode #104: Plant-Based Diets – What You Need To Know (Sun, May 10, 2015)
";
• How To Get Ripped With Yoga. (Sat, May 09, 2015)
";
• The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More! (Wed, May 06, 2015)
";
• Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month. (Sat, May 02, 2015)
";
• How To Find A Doctor Wherever You Are. (Thu, Apr 30, 2015)
";
• Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It. (Wed, Apr 29, 2015)
";
• Cracking The Code On Nature's Best Kept Secret: Medicinal Mushrooms. (Sat, Apr 25, 2015)
";
• Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World's Top Endurance Athletes (Wed, Apr 22, 2015)
";
• 7 Essential Kitchen Items You’ve Never Heard Of But Need To Have. (Sat, Apr 18, 2015)
";
• The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More. (Wed, Apr 15, 2015)
";
• PREMIUM - The Future Of Wearable Sensors (Tue, Apr 14, 2015)
";
• How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More! (Sat, Apr 11, 2015)
";
• Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More! (Wed, Apr 08, 2015)
";
• PREMIUM - How To Rewire Your Brain To Learn Anything As Fast As Possible. (Tue, Apr 07, 2015)
";
• Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More! (Sat, Apr 04, 2015)
";
• Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More. (Thu, Apr 02, 2015)
";
• Behind The Scenes Of How A Supplement Is Made: An Insider Interview. (Sat, Mar 28, 2015)
";
• Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More! (Wed, Mar 25, 2015)
";
• The Crucial Do’s And Don’ts Of Heavy Metal Testing And Metal Detoxification. (Sat, Mar 21, 2015)
";
• How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More! (Wed, Mar 18, 2015)
";
• Concussions: A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury. (Sat, Mar 14, 2015)
";
• Why You Shouldn't Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core. (Wed, Mar 11, 2015)
";
• Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working. (Sat, Mar 07, 2015)
";
• How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More! (Wed, Mar 04, 2015)
";
• 4 Crucial Things Your Saliva Can Tell You About Your Hormones. (Sat, Feb 28, 2015)
";
• The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More! (Wed, Feb 25, 2015)
";
• The Hidden Truth Behind Toxins, Detoxification & Detox Diets. (Sat, Feb 21, 2015)
";
• Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More! (Wed, Feb 18, 2015)
";
• Why Strong People Are Harder To Kill (And How To Get Strong). (Sat, Feb 14, 2015)
";
• Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More! (Wed, Feb 11, 2015)
";
• Episode #222: What Is The Best Way To Track Your Heart Rate Variability (HRV)? (Sun, Feb 08, 2015)
";
• The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health. (Sat, Feb 07, 2015)
";
• Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More! (Wed, Feb 04, 2015)
";
• The Shocking Truth About The Global Epidemic Of Lyme Disease (Sat, Jan 31, 2015)
";
• Everything You Need To Know About Hair Mineral Analysis. (Wed, Jan 28, 2015)
";
• 12 Underground Fat Loss Techniques That Work (Sun, Jan 25, 2015)
";
• Is Bluetooth Radiation Dangerous? (Sat, Jan 24, 2015)
";
• When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More? (Wed, Jan 21, 2015)
";
• "What To Do With Your Money" - Part 3 of 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez (Sun, Jan 18, 2015)
";
• The Ultimate DIY Guide To Growing Your Own Food And Living Green. (Sat, Jan 17, 2015)
";
• How To Do Kettlebell Yoga, Ben's Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More! (Wed, Jan 14, 2015)
";
• Kombucha: Everything You've Always Wanted To Know But Were Afraid To Ask. (Sat, Jan 10, 2015)
";
• How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More! (Wed, Jan 07, 2015)
";
• Are Hunters The Fittest People In The World? (Sat, Jan 03, 2015)
";
• Krill Oil vs. Fish Oil, Yoga vs. Swimming and Athletes vs. Their Immune System! (Wed, Dec 31, 2014)
";
• How To Dominate Cognitive Tasks, Think Faster And Get More Done. (Sat, Dec 27, 2014)
";
• The Problem With Paleo: Why It's OK To Eat Bread, Grains, Legumes, Cheese & Milk. (Wed, Dec 24, 2014)
";
• How To Keep Running From Destroying Your Body (Sat, Dec 20, 2014)
";
• How To Reverse Tooth Cavities, The Healthiest Cookware, How To Use A Squatty Potty And More! (Wed, Dec 17, 2014)
";
• Beyond Dehydration: Why Cramping Really Happens And What You Can Do About It. (Sat, Dec 13, 2014)
";
• Special Podcast Episode: How To Biohack Your Home And Create An Unbeatable Environment (Wed, Dec 10, 2014)
";
• Five Simple Steps To Turning Yourself Into A Fat Burning Machine. (Sat, Dec 06, 2014)
";
• Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills and More! (Wed, Dec 03, 2014)
";
• The Little-Known Test That Tells You Everything You Need To Know About Your Metabolism. (Sat, Nov 29, 2014)
";
• The Bill Clinton Diet, Saving Your Gonads From Laptops And Bikes, Reasons For Early Puberty And More! (Wed, Nov 26, 2014)
";
• The Extreme Sport You've Probably Never Heard Of, And How You Can Use It's Renegade Techniques To Become Superhuman. (Sat, Nov 22, 2014)
";
• Does A Vegetarian Diet Reduce Sperm Count, Cell Phones And Brain Cancer, What Is A Good "HRV" Number & More! (Wed, Nov 19, 2014)
";
• Why You Get Cancer And What You Can Do About It (Sat, Nov 15, 2014)
";
• What You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel. (Wed, Nov 12, 2014)
";
• The Little Known Truth About Smart Drugs And Nootropics (Audio & Article) (Sat, Nov 08, 2014)
";
• Part 2: 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez (Wed, Nov 05, 2014)
";
• How Dr. Bronner's Magical Soaps Are Fighting Toxic GMO Crop Production. (Sat, Nov 01, 2014)
";
• The Best Remedies For Hot Flashes, Does N-Acetyl Cysteine Increase Glutathione, How To Increase Shoulder Mobility And Much More! (Wed, Oct 29, 2014)
";
• How To Find Nutrient-Dense Wild Edibles And Medicinal Plants In Your Own Backyard. (Sat, Oct 25, 2014)
";
• How Warrior Breathing Works, The Best Way To Use DHEA, Should Kids Drink MCT Oil & More! (Wed, Oct 22, 2014)
";
• Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put MCT Oil In Bulletproof Coffee? (Sat, Oct 18, 2014)
";
• Everything You Need To Know About Essential Oils For Fat Loss, Performance, Smart Drugs, Scar Healing, Detoxing And More. (Wed, Oct 15, 2014)
";
• The Official Ironman Insanity Race Report Podcast. (Sun, Oct 12, 2014)
";
• Ben Greenfield’s Ironman Medical Conference 2014 (Fri, Oct 10, 2014)
";
• How To Get To Sleep At Night Before A Big Race. (Wed, Oct 08, 2014)
";
• How Quitting Alcohol Helped Today's Guest Lose 30 Pounds, Make More Money, Attract Better Friends And Lovers, And Got A Job Hosting SportsCenter on ESPN (And Your Formula For Reducing or Quitting Alcohol). (Sat, Oct 04, 2014)
";
• The 2014 Bulletproof Biohacking Conference Show! (Fri, Oct 03, 2014)
";
• Red-Light And Blue-Light Biohacking Tips, Can Coffee Raise Cholesterol, The Ultimate Guide To Stretching & More! (Wed, Oct 01, 2014)
";
• How To Stop Sitting From Killing You: The Sitting Solution. (Sat, Sep 27, 2014)
";
• Why The Future Of Health Is Better Than You Think. (Wed, Sep 24, 2014)
";
• All Day Energy - A Book I Should Probably Hate, But Don't (Mon, Sep 22, 2014)
";
• Underground Strength Training Secrets: How To Get Strong And Stay Strong Using Training Secrets Of The Athletic Elite. (Sat, Sep 20, 2014)
";
• #294: How Many Calories Do You Burn With Cold Thermogenesis, How To Build Muscle On A Vegan Diet, How To Use A Powerlung & More! (Wed, Sep 17, 2014)
";
• How To Reverse Aging With Bone Broth, Race An Ironman With Bone Broth And The Best Bone Broth Recipes. (Sat, Sep 13, 2014)
";
• 5 Ways To Have More Energy At Work, Can Cigarettes Enhance Performance?, The Best Ways To Increase Grip Strength & More! (Wed, Sep 10, 2014)
";
• The Single, Next Big Trend In Biohacking And Self-Quantification. (Sat, Sep 06, 2014)
";
• How Many Carbs Make You Fat, How To Know If Fitness and Nutrition Research Is Good, How To Know If You Have Toxins and Much More! (Wed, Sep 03, 2014)
";
• Laughing Yoga, Hyperoxygenation, Navy SEAL Workouts And More - What To Expect And How To Prepare For the SEALFit Academy. (Wed, Aug 27, 2014)
";
• How To Hunt Down And Destroy Hidden Health Hazards In Your Environment. (Sat, Aug 23, 2014)
";
• How To Use Genetic Testing To Personalize Your Workout And Diet. (Wed, Aug 20, 2014)
";
• How An Internet Entrepreneur Went From A Fat Keyboard Slob To Conquering SEALFit Workouts. (Sat, Aug 16, 2014)
";
• Morning vs. Evening Workouts, Fitness Tips For Newlyweds, Benefits of Protein Fasting & More! (Wed, Aug 13, 2014)
";
• Part 1: 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez (Mon, Aug 11, 2014)
";
• How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance. (Sat, Aug 09, 2014)
";
• How To Build Primal Fitness And Endurance By Hunting: An Interview With A Bowhunting Triathlete (Wed, Aug 06, 2014)
";
• Everything You've Always Wanted To Know About Ketosis But Were Afraid To Ask. (Sat, Aug 02, 2014)
";
• Dizziness During Exercise, Combining Heat Acclimation And Cold Thermogenesis, Lucid Dreaming And More! (Wed, Jul 30, 2014)
";
• The 3 P's Of Being A Man, Getting Tough and Doing Hard Things (Mon, Jul 28, 2014)
";
• The Crazy, True And Scary Facts About The Supplement Industry. (Sat, Jul 26, 2014)
";
• Drinking Water For Fat Loss, 3 Ways To Keep Injuries From Piling Up, Is Deli Meat Healthy & Much More! (Wed, Jul 23, 2014)
";
• How To Get Amazing Arms And Legs (And Why Exercise May Be Less Important Than You Think) (Sat, Jul 19, 2014)
";
• Why A Vegan Diet Helped Bill Clinton, Best Fitness Phone Apps, Standing Lawn Mowers & More! (Wed, Jul 16, 2014)
";
• 10 Tips For Raising Healthy, Smart and Successful Kids. (Sat, Jul 12, 2014)
";
• Foam Rolling 101, Collagen Confusion, Germs on Water Fountains And More! (Wed, Jul 09, 2014)
";
• Is Weed Healthy? The Controversial Truth About The Science Of Marijuana. (Sat, Jul 05, 2014)
";
• The Potato Diet, How To Biohack Your Office, How Much Liver Is Too Much & More! (Wed, Jul 02, 2014)
";
• How To Become A Health Coach (Sat, Jun 28, 2014)
";
• What's The Healthiest Way To Tan, Biohacking Tricks For Getting Ripped, The Best Exercise To Get Fat Adapted And Much More! (Thu, Jun 26, 2014)
";
• Decoding The Science of Ultimate Human Performance With Steven Kotler (Sat, Jun 21, 2014)
";
• Everything You Need To Know About How To Use Heat Exposure To Enhance Performance, Burn Fat, Gain Muscle And Think Better. (Wed, Jun 18, 2014)
";
• How Low Testosterone Can Destroy Your Heart And What You Can Do About It. (Sat, Jun 14, 2014)
";
• How To Know If Your Supplement Is Safe, Legal And Contains What It Says It Contains. (Wed, Jun 11, 2014)
";
• The 5 Most Potent Age Defying Secrets From The World's Leading Expert On Anti-Aging. (Sat, Jun 07, 2014)
";
• An Ex-Amish Farmhand Millionaire Renaissance Man Spills His Insider Secrets To Getting Tough. (Wed, Jun 04, 2014)
";
• How A Philosopher CEO Has Achieved The Ultimate Combination of Fitness, Health And Happiness. (Sat, May 31, 2014)
";
• Can Heat Make You Burn More Fat, How To Run With A Knee Injury, Why I Don't Do Crossfit And Much More! (Wed, May 28, 2014)
";
• Podcast INSIDER - Ayahuasca 101: Everything You Need To Know About A Potent Adaptogenic Drink (Tue, May 27, 2014)
";
• How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness (Sat, May 24, 2014)
";
• How To Lower Lactic Acid Burn, Should To Get Rid of Water Retention, How Muscle Testing Works and Much More! (Wed, May 21, 2014)
";
• Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband. (Sat, May 17, 2014)
";
• Ketosis Dangers: How To Maximize the Nutrient Density of a Low Carb Diet (Wed, May 14, 2014)
";
• A Quest To Discover The Greatest Multivitamin On The Face Of The Planet. (Mon, May 12, 2014)
";
• Insider Pro Athlete Nutrition Consult with Ben Greenfield (Sun, May 11, 2014)
";
• 7 Signs Your Cortisol And Adrenals Are Broken. (Sat, May 10, 2014)
";
• Are Weeds Healthy To Eat, MCT Oil Allergies, Resistance Bands vs. Free Weights & Much More! (Tue, May 06, 2014)
";
• How A Top Silicon Valley Executive Lost 40 Pounds of Fat And Became A Kettlebell Swinging, Paddleboarding, Semi-Pro Tennis Player With 8-Pack Abs (Sun, May 04, 2014)
";
• A Workaholic's Cure For Anxiety - How To Play More And Work Less. (Sat, May 03, 2014)
";
• Are pH Based Diets Proven, Is Bluetooth Dangerous? Should You Exercise Your Chest Every Day and Much More! (Wed, Apr 30, 2014)
";
• Podcast INSIDER - Why I Sleep On A Crystal-Embedded Mat That Releases Infrared Light. (Sun, Apr 27, 2014)
";
• The Mystery of the 95 Year Old Track Star and What She Can Teach Us About Living Longer, Happier Lives (Sat, Apr 26, 2014)
";
• How To Track Every Element Of Your Fitness, Is Vitamin B12 Megadosing Dangerous, Red Light Exposure Before Bed and Much More! (Wed, Apr 23, 2014)
";
• The Ultimate Superfood You've Probably Never Heard Of (Sat, Apr 19, 2014)
";
• How Bad Is Beer? Healthy Deodorants, Burning Fat Faster, Interpreting Your Own Bloodwork And Much More! (Wed, Apr 16, 2014)(:54:05 +0000, )
";
• Anxiety 101: Step-By-Step Instructions For Eliminating Anxiety And Taking Your Life Back. (Sat, Apr 12, 2014)
";
• A World Famous Chef Reveals How The Wrong Foods And A Broken Medical System Nearly Killed Him - And Easy, Delicious Ways Change Your Body With the Right Foods. (Wed, Apr 09, 2014)
";
• How To Use Food As Your Body's Fat Loss Language (Sat, Apr 05, 2014)
";
• 5 Ways To Get Better at Pull-Ups, Natural Gym Bag Deodorants, Maintaining Muscle When Fasting and Much More! (Wed, Apr 02, 2014)
";
• How One Of The World’s Most Successful Entrepreneurial Coaches Stays In Killer Shape For Ironman Triathlon. (Sat, Mar 29, 2014)
";
• 5 Ways To Get Fit In Your Car, How To Drink Less Alcohol, Are Antioxidants Really Effective And Much More! (Wed, Mar 26, 2014)
";
• How the LA Lakers, The Boston Red Sox & Over 104 Other Professional Teams Are Maximizing Recovery. (Sat, Mar 22, 2014)
";
• 5 Ways To Mitigate Damage From Endurance Sports, Is Deer Meat Healthy, Is Progesterone Dangerous & Much More! (Wed, Mar 19, 2014)
";
• Conquer The Cold And Get Quantum Leaps In Performance In This Exclusive Interview With The Amazing Iceman Wim Hof. (Sat, Mar 15, 2014)
";
• The Ultimate Gut Reboot Podcast - Plus High Protein Diet Damage, Irradiated Fish, Getting Fit in 4 Minutes, And Much More! (Wed, Mar 12, 2014)
";
• How To Increase Your VO2 Max Anytime, Anywhere - Without Actually Exercising. (Sat, Mar 08, 2014)
";
• 10 Ways To Biohack Endurance - Special Podcast Episode and Slides from Ben Greenfield's PrimalCon Presentation in Mexico! (Thu, Mar 06, 2014)
";
• How To Biohack The Ultimate Healthy Home: Part 3, with Bulletproof Exec Dave Asprey (Sat, Mar 01, 2014)
";
• How To Make Bread Healthy, Which Chocolate Is Good For You, How To Increase Fertility And More! (Wed, Feb 26, 2014)
";
• Podcast INSIDER - A Sample One-On-One Consultation With Ben Greenfield (Wed, Feb 26, 2014)
";
• A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life: Part 1. (Sat, Feb 22, 2014)
";
• 9 Ways to Push the Reset Button On Your Body. (Wed, Feb 19, 2014)
";
• Podcast INSIDER: How To Lose 75 Pounds by Eating Plants - Premium Podcast! (Mon, Feb 17, 2014)
";
• The Ultimate Guide To Combining Fasting and Exercise: Everything You Need To Know. (Sat, Feb 15, 2014)
";
• Are Vitamin C & Vitamin E Bad For You? Exercise When You're Sick, Why Your Stomach Sticks Out, Alcohol Cravings, and More! (Wed, Feb 12, 2014)
";
• 11 Ways To Age Like A Bad-Ass. (Sat, Feb 08, 2014)
";
• Beyond-Training-Audiobook-Chapter.mp3 (Thu, Feb 06, 2014)
";
• Natural Remedies for Snoring, Weight Training for Endurance Athletes, How To Lose Weight With A Low Thyroid and Much More! (Wed, Feb 05, 2014)
";
• App EXCLUSIVE: Interview with Brock - Fuel My Run app (Sat, Feb 01, 2014)
";
• Which Supplements Can You Replace With Real Food?, How To Grow More Facial Hair, Can Healthy Foods Be Inflammatory?, and Much More! (Wed, Jan 29, 2014)
";
• What's A Genotype?, Substitutes For Foam Rolling, Are Multivitamins A Waste of Money? And Much More! (Thu, Jan 23, 2014)
";
• Is Indoor Cycling Bad For You? (Sat, Jan 18, 2014)
";
• Detox Special Podcast: The 8 Most Popular Detox Diets, How To Detox, A Detox Q&A, And Much More! (Wed, Jan 15, 2014)
";
• How To Biohack The Ultimate Healthy Home: Part 2 (Sat, Jan 11, 2014)(+0000 , )
";
• How Root Canals Can Destroy Your Health, Natural Remedies for Ulcers, The Best Kind of Garlic to Use and Much More! (Wed, Jan 08, 2014)
";
• Secrets Of The Navy Seals: How To Train, Eat & Think Like The World's Toughest Fighters (Sat, Jan 04, 2014)
";
• Is It Bad To Run In Cold Weather, How To Heal Head Injuries As Fast As Possible, Hemp vs. Whey Protein & Much More! (Wed, Jan 01, 2014)
";
• How To Biohack The Ultimate Healthy Home: Part 1 (Sat, Dec 28, 2013)
";
• #265: Can You Have Too Much Muscle, Do You Really Need An Appendix, How To Lucid Dream & Much More! (Thu, Dec 26, 2013)
";
• The Truth About Vitamin D, How To Squat Better, Fast Muscle Gain Tips & Much More! (Wed, Dec 18, 2013)
";
• Special Podcast Episode: The Zen of Taking A Good Poop (Wed, Dec 11, 2013)
";
• Special Podcast Episode: How To Know If You're Really Getting Stronger. (Sat, Dec 07, 2013)
";
• App INSIDER: The Top 5 Reasons Triathletes Get Fat (Wed, Dec 04, 2013)
";
• How Hard Can You Exercise When You’re Pregnant, How To Get Your Body Back After You’ve Had A Baby, The Best Workouts For Morning Sickness & More! (Sat, Nov 30, 2013)
";
• How A Nomadic Biohacker Eats Healthy And Stays Fit While Traveling The World. (Wed, Nov 27, 2013)
";
• How To Get Fit For Sex (WARNING: Explicit Episode) (Sat, Nov 23, 2013)
";
• App INSIDER: Nutrition & Recovery Roundtable (Fri, Nov 22, 2013)
";
• App INSIDER: Fueling and Physiology for Racing Triathlon (Fri, Nov 22, 2013)
";
• Making Biomechanics Fun: How to Fix Your Body, Align Your Posture and Look Like a Million Bucks From Head To Toe. (Wed, Nov 20, 2013)
";
• 5 Ways To Stay Awake Without Coffee, Why You Shouldn't Mix Carbs and Fats, How To Build Extreme Speed & Much More! (Wed, Nov 13, 2013)
";
• A Legendary Strength Coach's Secrets to Build Mass Fast Without Destroying Your Body. (Wed, Nov 06, 2013)
";
• Top Workouts To Do This Winter, Hacking Your Way To Better Sleep and Eating Clay For Health (Wed, Oct 30, 2013)
";
• Hidden Sources of Gluten, Crunching In Your Knees, Is Vitamin D Toxic, & Much More! (Wed, Oct 23, 2013)
";
• A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel (Sun, Oct 20, 2013)
";
• Is 30 Bananas A Day Healthy? The Official Ben Greenfield DurianRider Interview (Sun, Oct 20, 2013)
";
• The Three Pillars of Fat Loss Video With Ben Greenfield and Paul Jaminet (Fri, Oct 18, 2013)
";
• The 33 Question Extravaganza on Training, Nutrition, Supplements & More! (Wed, Oct 16, 2013)
";
• The Ben Greenfield Fitness Uplugged Show: Special Travel Health Episode From Hawaii (Thu, Oct 10, 2013)
";
• Special Announcement from BeyondTrainingBook.com (Mon, Oct 07, 2013)
";
• How To Choose Your Diet Supplements, 2 Cool New Health Tools, The Best Way To Change Your Habits And More With Michael Fishman! (Fri, Oct 04, 2013)
";
• How To Detox Your Liver, Natural UTI Remedies, Drinking Bulletproof Coffee Every Day, Strength Training For Runners and More! (Wed, Oct 02, 2013)
";
• Can You Exercise Hard If You're Pregnant, 10 Ways To Get Smarter, Bitter Melon Extract for Fat Loss & More! (Wed, Sep 25, 2013)
";
• The World's Best Phone Apps For Sleep, Meditation and Relaxation. (Sat, Sep 21, 2013)
";
• What Is The Best Biohacking Device, Is Alkaline Water A Scam, & How To Train For Speed and Endurance At The Same Time (Fri, Sep 20, 2013)
";
• Tim Ferriss Cold Thermogenesis Special Episode (Wed, Sep 11, 2013)
";
• How A 6'7" Tall-Ex-Wall-Street-Trading-Fraternity-Boy-Jock Fixed His Debilitating Back Pain And Naturally Healed His Body. (Fri, Sep 06, 2013)
";
• How To Get Strong As A Bull (And Then Get Ripped), Cold Thermogenesis Quick Tips, How Often Should You Poop, And Much More. (Wed, Sep 04, 2013)
";
• Combining Low Carb And Extreme Exercise - The Official Results Of The Great Ketogenic Ironman Experiment (Sun, Sep 01, 2013)
";
• How Hollywood Celebrities Can Look So Good So Fast, 5 Ways To Know If Your Workout Is Working, And Much More! (Wed, Aug 28, 2013)
";
• New Ways To Sleep Better, How To Track Your Sleep, Are Fillers In Multivitamins Bad & More! (Wed, Aug 21, 2013)
";
• Are Your Expensive Multivitamins Even Absorbed...Or Are There Better Ways To Deliver Precious Nutrients To Your Body? (Fri, Aug 16, 2013)
";
• The Shocking Truth About Cholesterol & Why You Probably Don't Even Need To Test For It. (Fri, Aug 09, 2013)
";
• How To Transition From Vegetarian To Meat Eating, Fast Ways To Heal Stress Fractures, How To Use Colostrum & More! (Wed, Aug 07, 2013)
";
• Why Healthy Eaters Can Still Have Broken Guts, and What You Can Do About It. (Fri, Aug 02, 2013)
";
• How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner. (Wed, Jul 31, 2013)
";
• "Ask Me Anything About Ketosis & Ironman" Premium Podcast with Ben Greenfield (Tue, Jul 30, 2013)
";
• The Life Of Physician & Pro Triathlete Tamsin Lewis (Mon, Jul 29, 2013)
";
• Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, & Much More. (Fri, Jul 26, 2013)
";
• How To Biohack Your Workouts, Your Diet and Your Life To Get More Done In Less Time (Sat, Jul 20, 2013)
";
• Does Fish Oil Cause Prostate Cancer, Is Milk Healthy, Are Body Fat Scales Accurate & More! (Wed, Jul 17, 2013)
";
• 7 Natural Anti-Aging Strategies That Will Stop Your Body From Getting Prematurely Old And Worn-Down. (Fri, Jul 12, 2013)
";
• Can You Still Exercise When Recovering From Overtraining, What Is The Best Blood Test, And 3 Good Testosterone Supplements. (Wed, Jul 10, 2013)
";
• Is It OK To Be Addicted To Exercise? (Sat, Jul 06, 2013)
";
• How To Know If A Supplement Is Safe, How Much SuperStarch Should Use, How Women Can Naturally Increase Fertility and More! (Wed, Jul 03, 2013)
";
• What An Extreme Motocross Athlete Can Teach You About Fitness (And A Free Extreme Fitness Routine). (Fri, Jun 28, 2013)
";
• What Are The Best Fat Loss Supplements, Controlling Blood Sugar During Ketosis, Natural Asthma Remedies and More! (Wed, Jun 26, 2013)
";
• The Fastest Ways To Unleash Unstoppable Strength For Your Body and Mind (Sat, Jun 22, 2013)
";
• The Do-It-Yourself Guide To Using Heart Rate Variability Testing to Track Your Nervous System Health (Fri, Jun 21, 2013)
";
• How To Reverse Eye Aging, Get A Better Butt, And Use Hot Baths For Performance and Fat Loss. (Wed, Jun 19, 2013)
";
• How To Crush The Beef Jerky In Your Quads (Sat, Jun 15, 2013)
";
• How Much Wine Can You Drink Without Getting Fat, What Kind of Beer Is Healthiest, How To Recover Faster After A Marathon and More! (Thu, Jun 13, 2013)
";
• Naked Truth With Jessa Greenfield - Japan Edition (Sun, Jun 09, 2013)
";
• Ironman 70.3 Japan Pre-Race Interview (Sun, Jun 09, 2013)
";
• Training & Diet Secrets of a Vegan UFC Fighter (Sat, Jun 08, 2013)
";
• App INSIDER: The Cost Of Being A Bad-Ass - How To Cure Your Hormones With Dr. Sara Gottfried (Thu, Jun 06, 2013)
";
• How To Rewire Your Brain and Body With Neurolinguistic Programming (Wed, Jun 05, 2013)
";
• Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark (Sat, Jun 01, 2013)
";
• The Naked Truth Audio, With Jessa Greenfield (Fri, May 31, 2013)
";
• App INSIDER: How To Go "Fitness Exploring" (Fri, May 31, 2013)
";
• App INSIDER: How Something Called "Dan's Plan" Could Save Your Sleep and Your Life. (Fri, May 31, 2013)
";
• App INSIDER: The Unforeseen Costs of Civilization And What You Can Do About It. (Fri, May 31, 2013)
";
• App INSIDER: The Biggest Crossfit Mistakes (Fri, May 31, 2013)
";
• App INSIDER: Biohacks For Getting Rid Of Injuries Fast (Fri, May 31, 2013)
";
• How To Switch Off Pain, Exercise During Cold Thermogenesis, How To Use D-Ribose and More! (Wed, May 29, 2013)
";
• The Zen Of Being A Warrior Poet – How To Dominate Your Physical And Mental Performance (Sat, May 25, 2013)
";
• #241: Should You Exercise Before Sleep, What Is The Best Standing Desk, Why Your Big Toe Is Important And More! (Wed, May 22, 2013)
";
• Sex, Libido & Hormones Q&A – A Special Podcast Episode For Mature Audiences Only. (Tue, May 14, 2013)
";
• How Does Ben Greenfield Actually Make A Living On The Internet? (Sun, May 12, 2013)
";
• #240: How To Get Rid Of Adrenal Fatigue, Lose Fat As Fast As Possible, The Joe Rogan Shake And More! (Thu, May 09, 2013)
";
• The Zen of “The Zone” – How To Breathe The Right Way When You’re Working Out. (Mon, May 06, 2013)
";
• #239: Why You Wake Up During The Night, Is Too Much Nut Butter Bad For You, How To Get Rid of Food Cravings, Exercise Benefits of Alcohol, And More! (Wed, May 01, 2013)
";
• App EXCLUSIVE Audio: Ray Cronise: “The Real Truth About Thermogenesis, Cold Exposure & Weight Loss” (Tue, Apr 30, 2013)
";
• APP ONLY VIDEO: Dave Asprey: “Mycotoxins & Superhuman Performance” (Tue, Apr 30, 2013)
";
• #238: Electronic Cigarette Health, The Best Sleeping Position, Exercising In Pollution And More. (Wed, Apr 24, 2013)
";
• ATC: Plan The Perfect Ironman Taper, Improve Your Downhill Running, Bike Buying on a Tight Budget and More (Fri, Apr 19, 2013)
";
• #237: Is Red Meat Really Bad For You, Which Artificial Sweeteners Are Good, Is Bench Pressing Bad For You, How To Get Rid of Restless Leg Syndrome and More! (Fri, Apr 19, 2013)
";
• How To “Make Shift Happen” In Your Life – A Special Podcast Episode With Dean Dwyer (Wed, Apr 17, 2013)
";
• How Much Fiber To Eat, Where To Get Your Fiber, And Is Fiber *Really* Killing Your Insides? (Wed, Apr 10, 2013)
";
• BenGreenfield-ZHealth.mp3 (Sun, Apr 07, 2013)
";
• #236: Does The Pill Make You Gain Weight, How To Stop Leg Cramps, Are Earthing Mats Safe, and More! (Thu, Apr 04, 2013)
";
• BenGreenfield-AnorexiaRecovery.mp3 (Wed, Apr 03, 2013)
";
• What Are The Best Brain Supplements And Smart Drugs To Shut Down Brain Inflammation And Make You Smarter? (Sun, Mar 31, 2013)
";
• #235: What Is Wrong With The China Study, Is Greek Yogurt Healthier Than Regular Yogurt, Can Marijuana Help Performance And More! (Wed, Mar 27, 2013)
";
• #234: How Much Water Do You Really Need To Drink Each Day? (Fri, Mar 22, 2013)
";
• LeanLifestyleInsider.mp3 (Tue, Mar 19, 2013)
";
• The Zen of Taking A Good Poop. (Sun, Mar 17, 2013)
";
• #233: How To Become A Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health (Wed, Mar 13, 2013)
";
• #232: Podcasting LIVE - Is Decaf Coffee Healthy, Can You Have Too Much Iron, How Often Should You Pee On The Bike And More! (Thu, Mar 07, 2013)
";
• #231: Is The Best Fat Loss Diet For People Also The Best Fat Loss Diet For Your Pet? (Wed, Feb 27, 2013)
";
• BenGreenfield-RichFoodPoorFood.mp3 (Fri, Feb 22, 2013)
";
• #230: Is It Possible For A Vegan To Be A Healthy Endurance Athlete? (Wed, Feb 20, 2013)
";
• BenGreenfield-PerfectHealthDiet.mp3 (Wed, Feb 13, 2013)
";
• TBI2013-BenGreenfield.mp3 (Tue, Feb 12, 2013)
";
• EVOAthlete-BenGreenfield.mp3 (Thu, Feb 07, 2013)
";
• #229: How To Legally Boost Hematocrit, Limit The Damage From Night Shift Work, The Dangers Of Vasectomies and More! (Wed, Feb 06, 2013)
";
• BenGreenfield-HeartRateVariability.mp3 (Thu, Jan 31, 2013)
";
• #228: Top 10 Ways to Boost Your Libido (Possibly Our Most Explicit Episode Yet) (Wed, Jan 30, 2013)
";
• #227: How To Grow Your Own Superfoods (Wed, Jan 23, 2013)
";
• BenGreenfield-BonusEpisode.mp3 (Mon, Jan 21, 2013)
";
• #226: How To Make Your Immune System Bulletproof (And Shorten The Duration Of A Cold) (Wed, Jan 16, 2013)
";
• #225: How To Test Your Antioxidant Levels (Plus A Fitness & Nutrition Grab-Bag With Ben Greenfield) (Wed, Jan 09, 2013)
";
• #224: What Kind Of Water Filters Should You Use To Minimize Health Risks Of Chlorine? (Wed, Jan 02, 2013)
";
• #223: What Is The Best Way To Use Beet Root Juice For Performance? (Thu, Dec 27, 2012)
";
• BenGreenfield-Hypnosis.mp3 (Sun, Dec 16, 2012)
";
• Episode #221: Why You Should Eat More Chocolate, Coffee, Garlic...And Breast Milk? Also, Cardio Before Weights or Weights Before Cardio, and Much More! (Thu, Dec 13, 2012)
";
• Episode #220: Natural Ways To Protect Yourself From Radiation - And Our Biggest Fitness Q&A Ever (Featuring A Very Special Guest Podcast Sidekick) (Sat, Dec 08, 2012)
";
• Episode #219: Why Women Gain Weight When Training For Endurance, And What You Can Do About It. (Tue, Nov 27, 2012)
";
• BenGreenfield-TestosteroneChris.mp3 (Sun, Nov 25, 2012)
";
• Episode #218: How To Recover As Fast As Possible After A Triathlon or Marathon (Tue, Nov 20, 2012)
";
• BenGreenfield-HeavyMetals.mp3 (Sat, Nov 17, 2012)
";
• Episode #217: What Kind of Magnesium Is The Best? (Wed, Nov 14, 2012)
";
• BenGreenfield-Genetics.mp3 (Sun, Nov 11, 2012)
";
• BenGreenfield-MuscleTesting.mp3 (Sun, Nov 11, 2012)
";
• BenGreenfield-Doping.mp3 (Sat, Nov 10, 2012)
";
• Episode #216: 6 Hidden Ways That You May Be Lowering Your Metabolism & Gaining Fat (Wed, Nov 07, 2012)
";
• FatLossWorkout-BenGreenfield.mp3 (Fri, Nov 02, 2012)
";
• Episode #215: How Fast Can You Lose Fat And Gain Muscle At The Same Time? (Wed, Oct 31, 2012)
";
• GetMaccaX12.mp3 (Thu, Oct 25, 2012)
";
• Episode #214: How Fit Can You Get If You Start Training When You're Over 40? (Wed, Oct 24, 2012)
";
• BenGreenfield-KevinMoats.mp3 (Sun, Oct 21, 2012)
";
• Episode #213: "Healthy Foods" That Cause Belly Fat (Wed, Oct 17, 2012)
";
• 10_14_12_Gomes.output.mp3 (Mon, Oct 15, 2012)
";
• Episode #212: What Kind Of Yogurt Is Best? (Thu, Oct 11, 2012)
";
• BenGreenfield-Cells.mp3 (Mon, Oct 08, 2012)
";
• Episode #211: Why Do I Stink When I Workout? (Fri, Oct 05, 2012)
";
• BenGreenfield-Music.mp3 (Wed, Oct 03, 2012)
";
• SCDLifestyle-BenGreenfield.mp3 (Fri, Sep 28, 2012)
";
• Episode #210: What Is Detoxification and How Can You Detox Your Body? (Wed, Sep 26, 2012)
";
• What Is Your Favorite Fitness App? (Sat, Sep 22, 2012)
";
• Episode #209: How To Know If The Supplement You’re Taking Is Safe (Wed, Sep 19, 2012)
";
• How To Maximize Triathlon Success With Minimal Training Time (Sat, Sep 15, 2012)
";
• Episode #208: How High Intensity Interval Training Can Fix All Your Problems And Turn You Into An Unstoppable, Superhuman Rockstar (Wed, Sep 12, 2012)
";
• Is Your Hamburger Killing You? Everything You Need To Know About Old-School vs. New-School Beef. (Sat, Sep 08, 2012)
";
• Episode #207: 10 Ways To Burn Belly Fat Fast (& Why Ben Is Wearing A Funny Vest & Geeky Glasses During Today’s Podcast) (Wed, Sep 05, 2012)
";
• BenGreenfieldChiRunningTips.mp3 (Wed, Sep 05, 2012)
";
• How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking. (Sat, Sep 01, 2012)
";
• Episode #206: Was Ancient Man A Vegetarian? (Wed, Aug 29, 2012)
";
• BenGreenfieldFitness206.m4a (Wed, Aug 29, 2012)
";
• FitnessGeek-BenGreenfield.mp3 (Thu, Aug 23, 2012)
";
• Episode #205: What Kind Of Sports Drink or Gel Is Best For Endurance Exercise? (Wed, Aug 22, 2012)
";
• BenGreenfieldFitness205.m4a (Wed, Aug 22, 2012)
";
• Episode #204: How To Modify Your Exercise And Nutrition As You Get Older (Wed, Aug 15, 2012)
";
• Episode #203: Why Fiber Is Bad (Wed, Aug 08, 2012)(9:30:00 +0000, )
";
• Is All Water The Same? (Sat, Aug 04, 2012)
";
• Episode #202: Which Is Better: High Protein, Low Carb or High Fat, Low Carb? (Thu, Aug 02, 2012)
";
• The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield (Wed, Jul 25, 2012)
";
• BenGreenfield-MusicFatBurningMan.mp3 (Mon, Jul 23, 2012)
";
• Does Weight Training Count As Cardio? (Sat, Jul 21, 2012)
";
• Episode #201: What To Do About Knee Pain That Won’t Go Away (Wed, Jul 18, 2012)
";
• Some Of The Craziest Superfoods You’ve Never Heard Of. (Sat, Jul 14, 2012)
";
• Episode #200: How Vitamins And Supplements Are Made (Wed, Jul 11, 2012)
";
• Why You’re Aging Faster And 5 Things You Can Do About It. (Sat, Jul 07, 2012)
";
• Episode #199: How Exercise Makes You Fat (Wed, Jul 04, 2012)
";
• Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It. (Mon, Jul 02, 2012)
";
• Episode #198: When To Take Sleep Pills, Pain Meds and Fat Loss Boosters (Wed, Jun 27, 2012)
";
• How You’re Being Manipulated By The Sports Drink Industry And What You Can Do About It. (Wed, Jun 20, 2012)
";
• How To Get 2 Hours Of Exercise In Just 20 Minutes. (Mon, Jun 18, 2012)
";
• How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps (Fri, Jun 15, 2012)
";
• Episode #197: Does Intermittent Fasting Work For Fat Loss? (Wed, Jun 13, 2012)
";
• How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That). (Fri, Jun 08, 2012)
";
• Episode #196: How To Eat Healthy On A Shoestring Budget (Wed, Jun 06, 2012)
";
• How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water. (Fri, May 25, 2012)
";
• Episode #195: Can Coffee Really Make You Live Longer? (Wed, May 23, 2012)
";
• Episode #194: How To Avoid Sudden Heart Attacks While Running (Wed, May 16, 2012)
";
• A Quick Announcement From Ben (Wed, May 09, 2012)
";
• How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains. (Sat, May 05, 2012)
";
• Episode #193: What Makes Women Gain Weight As They Get Older And What To Do About It (Wed, May 02, 2012)
";
• How To Get Rid of Migraine Headaches Forever. (Sat, Apr 28, 2012)
";
• Episode #192: What Happens When You Exercise Too Much (Wed, Apr 25, 2012)
";
• Can Body Language Be Used To Enhance Your Performance? (Sat, Apr 21, 2012)
";
• Episode #191: What To Do When Allergies Affect Your Exercise (Wed, Apr 18, 2012)
";
• BenGreenfield-KetosisLowCarb.mp3 (Thu, Apr 12, 2012)
";
• Episode #190: Do Belly Fat Loss Supplements Really Work? (Wed, Apr 11, 2012)
";
• Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon? (Sat, Apr 07, 2012)
";
• Episode #189: Should You Eat Carbs or Protein Before Bed? (Wed, Apr 04, 2012)
";
• The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older. (Sat, Mar 31, 2012)
";
• Episode #188: What Blood Tests To Ask Your Doctor For When You Go In For Your Physical (Wed, Mar 28, 2012)
";
• 8 Ways To Get Your Body Operating Like A Finely Tuned Engine (Sat, Mar 24, 2012)
";
• Episode #187: Does Cold Thermogenesis Work For Fat Loss? (Wed, Mar 21, 2012)
";
• How You’re Damaging Your Nerves And What You Can Do About It. (Fri, Mar 16, 2012)
";
• Episode #186: How Liposuction Makes You Fat (Wed, Mar 14, 2012)
";
• Podcast #55: Is It True That Exercise Won’t Make You Thin? (Mon, Mar 12, 2012)
";
• MarionNestle-BenGreenfield.mp3 (Thu, Mar 08, 2012)
";
• Episode #185: Is Cortisol Good Or Bad? (Wed, Mar 07, 2012)
";
• The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology. (Sat, Mar 03, 2012)
";
• Episode #184: The Effect Of Alcohol On Your Physical Performance – Do Booze & Exercise Mix? (Wed, Feb 29, 2012)
";
• Episode #000: No Podcast This Week (Wed, Feb 22, 2012)
";
• Why Fat Is Good. (Thu, Feb 16, 2012)
";
• Episode #183: Are Your Hormones Out Of Whack? (Thu, Feb 16, 2012)
";
• A Little Known Vitamin That Could Save Your Life. (Fri, Feb 10, 2012)
";
• Episode #182: What Does It Feel Like When You’re Overtrained? (Wed, Feb 08, 2012)
";
• Is Your Corporate Wellness Program Making You Sick And Fat? (Fri, Feb 03, 2012)
";
• Episode #181: Why Your Back Hurts (Wed, Feb 01, 2012)
";
• Why Running Drills are Bad for You. (Fri, Jan 27, 2012)
";
• Episode #180: Does Fiber Help You Lose Fat? (Wed, Jan 25, 2012)
";
• 4 Protein Powder Mistakes You Probably Don’t Know You’re Making. (Fri, Jan 20, 2012)
";
• Episode #179: What Pharmaceutical Companies Don’t Want You To Know About Statins (Wed, Jan 18, 2012)
";
• How Cell Phone Companies Gamble With Your Brain, And What You Can Do About It. (Fri, Jan 13, 2012)
";
• Episode #178: Why Sweet Potatoes Are Better Than Regular Potatoes (Wed, Jan 11, 2012)
";
• A Fun Free, Fitness App for Busy People! (Mon, Jan 09, 2012)
";
• Episode #177: How To Eat Fruit Without Getting Fat (Wed, Jan 04, 2012)
";
• Episode #176: The Shocking Truth About Wheat (Thu, Dec 29, 2011)
";
• Episode #175: How Should You Eat Before, During and After Long Workouts? (Thu, Dec 22, 2011)
";
• Episode #174: What Diet Is The Best Diet? (Thu, Dec 15, 2011)
";
• Episode #173: Double Interview Super-Special with Tim Noakes: How To Use Your “Central Governor” and Electrolytes During Exercise. (Tue, Dec 06, 2011)
";
• Episode #172: Why Your Back Is The Most Important Part Of Your Core Workout, And What You Can Do About It. (Wed, Nov 30, 2011)
";
• Episode #171: “Living Beyond Organic” – Are Packaged Organic Foods Really Healthy or Just Marketing Hype? (Thu, Nov 24, 2011)
";
• Episode #170: Is Aerobic Training Bad For You, How To Easily Measure Your Body Fat With Laser Accuracy, and Much More! (Thu, Nov 17, 2011)
";
• Special Announcement: Will YOU Be The Next BenGreenfieldFitness Podcast Host? (Wed, Nov 09, 2011)
";
• Podcast Episode #72: Double Interview Super Special – Barefoot Running & Esssential Fatty Acids! (Thu, Nov 03, 2011)
";
• Podcast Episode #53: Six Key Performance Factors Every Athlete Needs to Know About (Thu, Nov 03, 2011)
";
• Episode #169: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior? (Wed, Nov 02, 2011)
";
• Episode #141: What Is A Good Pregnancy Exercise Routine? (Fri, Oct 28, 2011)
";
• Episode #140: The Last Diet You’ll Ever Need – Part 2 (Fri, Oct 28, 2011)
";
• Episode #139: The Last Diet You’ll Ever Need – Part 1 (Fri, Oct 28, 2011)
";
• Episode #138: Tim Noakes Tells You How You Can Use The “Central Governor” To Tap Into Your Muscle’s Hidden Potential. (Fri, Oct 28, 2011)
";
• Episode #137: “Dr. Two Fingers” Reveals His Teeth-Gritting, Body-Healing Secrets. (Fri, Oct 28, 2011)
";
• Episode #136: “The New Evolution Diet” With Arthur De Vany (Fri, Oct 28, 2011)
";
• Episode #135: Interview With Health & Endurance Expert Dr. Phil Maffetone (Fri, Oct 28, 2011)
";
• Episode #134: How “Active Release Technique” Can Help Your Body Feel Better. (Fri, Oct 28, 2011)
";
• Episode #133: The Ultimate System To Learn How To Swim Faster, Even If You’re Just Getting Started. (Fri, Oct 28, 2011)
";
• Episode #132: A Big Fitness and Nutrition Q&A, Including…Is Deer Antler Spray Healthy? (Thu, Oct 27, 2011)
";
• Episode #131: 10 Ways To Get More Out Of Your Indoor Cycling (Thu, Oct 27, 2011)
";
• Episode #130: Tim Ferriss and Ray Cronise Explain How To Manipulate Your Body’s Temperature To Burn More Fat (Thu, Oct 27, 2011)
";
• Episode #129: What Is A Body Cooling Device, and Does It Actually Work? (along with a 39 cent cheeseburger story) (Thu, Oct 27, 2011)
";
• Episode #128: He Healed His Mom’s Cancer Using Diet, Nutrition & Detox…And He’s On This Audio Episode (Thu, Oct 27, 2011)
";
• Episode #127: Why Saturated Fat Won’t Kill You But Vegetable Oil Will (Thu, Oct 27, 2011)
";
• Episode #126: How To Run A 10 Billion Dollar Company Division, Have a Family & Still Stay Fit (Thu, Oct 27, 2011)
";
• Episode #124: What Would Happen If You Didn’t Eat Any Carbohydrates? (Thu, Oct 27, 2011)
";
• Episode #123: What Others Won’t Tell You About Metabolic Typing (Thu, Oct 27, 2011)
";
• Episode #122: The Top 11 Most Important Factors For Recovery From Workouts (Thu, Oct 27, 2011)
";
• Episode #121: A Thanksgiving Nutrition & Fitness Q&A That’s Not About Turkey (Thu, Oct 27, 2011)
";
• Episode #120: Everything You Need To Know About The Paleo Diet (Thu, Oct 27, 2011)
";
• Episode #119: Part II of The “Bionx Supermodel” Interview (Thu, Oct 27, 2011)
";
• Episode #118: How Do Navy Seals, Jet Fighter Pilots & Ironman Triathletes Get That Extra Edge? (Thu, Oct 27, 2011)
";
• Episode #117: Fitness & Nutrition Q&A With Ben Greenfield (Thu, Oct 27, 2011)
";
• Episode #116: How To Lose A Couple Hundred Pounds (Thu, Oct 27, 2011)
";
• Episode #115: Ben Greenfield Survived Ironman – A Massive Fitness and Nutrition Q&A (Thu, Oct 27, 2011)
";
• Episode #114: Can Some Foods Cripple Your Body’s Ability To Burn Fat? (Thu, Oct 27, 2011)
";
• Episode #113: A Peak Into the World Of Professional Cycling. (Thu, Oct 27, 2011)
";
• Episode #112: Is There A Link Between Emotions and Injuries? (Thu, Oct 27, 2011)(:13:00 +0000, )
";
• Episode #111: The Blood & Saliva Results From Bioletics Are In – How Healthy Is Ben? (Thu, Oct 27, 2011)
";
• Episode #110: How Do Newton Running Shoes Work? (Thu, Oct 27, 2011)
";
• Episode #109: Ben Reveals One Of His Favorite Sources For Fitness Music! (Thu, Oct 27, 2011)
";
• Episode #108: Why You Have Muscle Imbalances (Thu, Oct 27, 2011)
";
• Episode #107: Can You Walk A Marathon In Under 3 Hours? (Thu, Oct 27, 2011)
";
• Episode #168: How To Banish Chronic Pain Forever. (Wed, Oct 26, 2011)
";
• Episode #106: The 5 Top Fitness & Nutrition Myths (Wed, Oct 26, 2011)
";
• Episode #105: A Peek Into The Life of An Ironman, Natural Medicine Physician (Wed, Oct 26, 2011)
";
• Episode #103: How To Manage A Low Thyroid, Ketogenic Diets and More (Wed, Oct 26, 2011)
";
• Episode #102: Training and Nutrition for Runners (Wed, Oct 26, 2011)
";
• Episode #101: Can You Mix Powerlifting and Endurance Sports? (Wed, Oct 26, 2011)
";
• Episode #100: BenGreenfieldFitness Turns 100! (Wed, Oct 26, 2011)
";
• Episode #99: How To Stay Fit When You’re Stuck At Home (Wed, Oct 26, )( 07:57:00 2011, +0000)
";
• Episode #98: A Big Fitness / Nutrition Q&A…And, Can Diabetics Exercise Hard? (Wed, Oct 26, 2011)
";
• Podcast Episode #97: The Single Injury That Is Responsible for More Than 75% of the Pain You Have While Exercising (Wed, Oct 26, 2011)
";
• Episode #96: How to Know If You Ate Enough Carbohydrates. (Wed, Oct 26, 2011)
";
• Episode #95: A Very Cool Tool For Timing Your Workouts + Listener Q&A! (Wed, Oct 26, 2011)
";
• Episode #94: How To Dominate Your Next Marathon (Wed, Oct 26, 2011)
";
• Episode #93: Swimmer Dara Torres “Secret Fitness Weapon”. (Wed, Oct 26, 2011)
";
• Episode #92: The Things You Always Wanted to Know About Sunscreen, But Were Afraid to Ask. (Wed, Oct 26, 2011)
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• Episode #91: Cramping – Everything You Need to Know (Wed, Oct 26, 2011)
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• Episode #90: The Crucial Information That You Must Know Before You Touch Another Advil or IbuProfen (Wed, Oct 26, 2011)
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• Podcast Episode #89: How To Use Your Mental Power To Run 400 Miles With Minimal Training. (Wed, Oct 26, 2011)
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• Podcast Episode #88: Are You Eating Dead Food? (Wed, Oct 26, 2011)
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• Podcast Episode #87: Fitness & Nutrition Q&A and a VERY Cool Announcement for Anyone Who Has a Phone. (Wed, Oct 26, 2011)
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• Podcast Episode #86: Find Out Whether Flax Seed Oil Actually Provides All the Fatty Acids You Need (Wed, Oct 26, 2011)
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• Podcast Episode #85: More Swimming Tips, Plus A MASSIVE Fitness and Nutrition Q&A (Tue, Oct 25, 2011)
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• Podcast Episode #84: Chinese Medicine & Why Sugars Don’t Add Up Right on Food Labels (Tue, Oct 25, 2011)
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• Podcast Episode #83: Double Chins, Heart Rate Monitors, Testosterone, Soreness, Pre-Race Jitters, and Protein! (Tue, Oct 25, 2011)
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• Podcast Episode #82: Is Modern Medicine Killing You or Your Loved Ones? (Tue, Oct 25, 2011)
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• Podcast Episode #81: Could Low Testosterone Levels Be Affecting Your Health, Performance, Libido & Body Tone? (Tue, Oct 25, 2011)
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• Podcast Episode #80: Which Foods Contain Hidden Sugar That You Didn’t Even Know About! (Tue, Oct 25, 2011)
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• Podcast Episode #79: What Does Your Body Use First For Energy – Carbohydrate, Protein or Fat? (Tue, Oct 25, 2011)
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• Podcast Episode #78: How To Stay Fit When You’re Partying (Tue, Oct 25, 2011)
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• Podcast Episode #77: The 4 Supplements That You Should Definitely Be Taking (Tue, Oct 25, 2011)
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• Podcast Episode #75: How Dangerous is Your Swimming Pool? (Tue, Oct 25, 2011)
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• Podcast Episode #74: How to Figure Out Your Perfect Body Weight (Tue, Oct 25, 2011)
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• Podcast Episode #73: What Your Doctor Doesn’t Tell You About Cholesterol (Tue, Oct 25, 2011)
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• Podcast Episode #71: Can Electrical Stimulation Devices Make You Fit or Help You Burn Fat? (Tue, Oct 25, 2011)
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• Podcast Episode #70: Can a Mouth Piece Actually Make You More Fit? (Tue, Oct 25, 2011)
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• Podcast Episode #69: Fitness and Fat Loss Q&A With Ben’s Big Bonuses! (Tue, Oct 25, 2011)
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• Podcast Episode #67: Everything You Need to Know About Naturally Preventing Swine Flu (Tue, Oct 25, 2011)
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• Podcast Episode #66: How Goosebump Goals Can Bring You to the Next Level (Tue, Oct 25, 2011)
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• Podcast Episode #65: Research, Q&A and How To Fix Injuries With Tape (Tue, Oct 25, 2011)
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• Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy (Tue, Oct 25, 2011)
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• Podcast Episode #63: What You Don’t Know About Bone Density (Tue, Oct 25, 2011)
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• Podcast Episode #62: Is Ben Greenfield Actually Healthy? The Blood, Urine and Saliva Results Are In! (Tue, Oct 25, 2011)
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• Podcast Episode #61: Are 14 Foot Tall Tomato Plants Actually Healthy? (Mon, Oct 24, 2011)
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• Podcast Episode #60: Why Do Healthy People Have Heart Attacks? (Mon, Oct 24, 2011)
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• Podcast Episode #59: Should You Stop Exercising In Polluted Areas? (Mon, Oct 24, 2011)
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• Podcast Episode #58: Does Hypnosis Really Work for Weight Loss? (Mon, Oct 24, 2011)
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• Podcast #57: What a Doctor Thinks About The Paleo Diet (Mon, Oct 24, 2011)
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• Episode #56: A Swimming Super Special & Much More! (Mon, Oct 24, 2011)
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• Podcast Episode #54: The Magnesium Miracle (Mon, Oct 24, 2011)
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• Podcast Episode #52: Do You Know What You’re Eating? (Mon, Oct 24, 2011)
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• Podcast Episode #51: Ben Greenfield & John Gilbert Answer Your Best Burning Questions About Fat Loss, Nutrition & Human Performance (Mon, Oct 24, 2011)
";
• Podcast Episode #50: Proven Methods to Keep Your Brain From Aging and Instantly Make You Smarter (Mon, Oct 24, 2011)
";
• Podcast Episode #49: Double-Interview Super Special – Expert Doctor on Low Back Pain in Endurance Athletes & New Compound for Speeding Stress Fracture Healing (Mon, Oct 24, 2011)
";
• Podcast Episode #48: The Answer to 17 Open-Water Swim Questions That Will Instantly Make You Faster (Mon, Oct 24, 2011)
";
• Podcast Episode #47: Everything You Need to Know About Ayurvedic Medicine And Why It Is More Important Than You May Think. (Mon, Oct 24, 2011)
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• Podcast Episode #46: A “Green” Triathlon, Vitamin D, and How To Convert Fast-Twitch Muscle to Slow-Twitch Muscle. (Mon, Oct 24, 2011)
";
• Podcast Episode #45: The Shocking Information About A Compound That Pharmaceutical Companies Really Don’t Want You to Know About. (Mon, Oct 24, 2011)
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• Podcast Episode #44: The Truth About Salmon – & BONUS Coverage on Thermogenics, L-Theanine, Water Jogging, Knee Pain and Much More! (Mon, Oct 24, 2011)
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• Podcast Episode #43: Live Cell Blood Analysis, Colon Cleansing, & Controlling Flatulence from Beans! (Mon, Oct 24, 2011)
";
• Podcast Episode #42: An Expert Interview on Bio-identical Hormone Replacement and Nutrient Therapy (Mon, Oct 24, 2011)
";
• Podcast Episode #41: How To Gain Weight Without Getting Fat, What To Do If Your Spouse Doesn’t Eat Healthy, The Best Cooking Oils & Food Combination Diets (Mon, Oct 24, 2011)
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• Podcast Episode #40: Milk & Acne, Fish Oil vs. Flaxseed, Self-Massage, Natural Remedies for Prostate Health and Much More! (Sun, Oct 23, 2011)
";
• Podcast Episode #39: How Quantum Physics Can Heal The Body and Enhance Performance (Sun, Oct 23, 2011)
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• Podcast Episode #38: Learn Exactly How Low-Fat Diets Make You FAT (Sun, Oct 23, 2011)
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• Podcast Episode #37: Hyperhydration, Midnight Food Cravings & Junk Food for Kids (Sun, Oct 23, 2011)
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• Podcast Episode #36: Why Ben Greenfield Smells Like a Spa. (Sun, Oct 23, 2011)
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• Podcast Episode #35: What It Truly Takes for Lightspeed Exercise Recovery! (Sun, Oct 23, 2011)
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• Podcast Episode #34: Fat Burning Exercise Secrets of The Fitness Experts! (Sun, Oct 23, 2011)
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• Podcast Episode #33: Indoor Cycling, Spinning & Energy Drinks (Sun, Oct 23, 2011)
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• Podcast Episode #32: “The Return of the Goats: Goat’s Milk vs. Cow’s Milk” (Sun, Oct 23, 2011)
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• Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance. (Sun, Oct 23, 2011)
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• Podcast Episode #30: A Double Episode Super-Special – “Primal Reflex Release Technique” and “Psyche-Up” Tactics! (Sun, Oct 23, 2011)
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• Podcast Episode #29: How Many Critters Are Living In YOUR Gut, Making You Fat, Tired, Lazy, Bloated and Sick? (hint: more than you think) (Sun, Oct 23, 2011)
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• Podcast Episode #28: What’s the Deal With Dairy? (Sun, Oct 23, 2011)
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• Podcast Episode #27: Is Your Shampoo Killing You? (Fri, Oct 21, 2011)
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• Podcast Episode #26: The THREE Main Causes of Illness and Poor Performance (Fri, Oct 21, 2011)
";
• Podcast Episode #25: What Your Parents Didn’t Tell You About Metabolic Testing (Fri, Oct 21, 2011)
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• Podcast Episode #24: Are You Making Your Kids Fat? (Fri, Oct 21, 2011)
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• Podcast #23: Holiday Special! Thanksgiving’s Five Fattiest Foods and Our Top Holiday Fitness Tips (Fri, Oct 21, 2011)
";
• Podcast Episode #22: “Eight Ways to Instantly Increase Your Low Metabolic Rate.” (Fri, Oct 21, 2011)
";
• Podcast Episode #21: What You Need to Know About Chinese Medicine, Ben Greenfield’s Secret 1-2-3 Rapid Weight Loss Strategy and…Can Fat Make You Fat? (Thu, Oct 20, 2011)
";
• Podcast Episode #20: What You *Don’t* Know About Sugar (Thu, Oct 20, 2011)
";
• Podcast #19: Naturopathic Medicine, Nutrition & Performance (Thu, Oct 20, 2011)
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• Podcast #18: Mid-Week Update, Extreme Workout Challenges & ThermoFactor (Thu, Oct 20, 2011)
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• Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets (Thu, Oct 20, 2011)
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• Podcast Episode #16: All About Protein, Enzymes & Probiotics! (Thu, Oct 20, 2011)
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• Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions (Thu, Oct 20, 2011)
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• Episode #167: Why Fat Is Good, How We’ve Been Lied To About The Obesity Epidemic, And How To Be A Fat Head. (Wed, Oct 19, 2011)
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• Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic (Wed, Oct 19, 2011)
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• Podcast Episode #12: Podcasting From Poland! (Wed, Oct 19, 2011)
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• Podcast Episode #11: Training With Inertia (Wed, Oct 19, 2011)
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• Podcast Episode #10: Nutritional Supplements & Pill Poppin’ (Wed, Oct 19, 2011)
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• Podcast Episode #9: MUFA’s and Recovery (Wed, Oct 19, 2011)
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• Podcast Episode #8: Yoga, Massage, Cherries & Watermelon (Wed, Oct 19, 2011)
";
• Podcast Episode #7: Nutrition and Fat Loss Q & A (Wed, Oct 19, 2011)
";
• Podcast Episode #6: Interview With Pro Triathlete Bryan Rhodes (Wed, Oct 19, 2011)
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• The First Official Audio Release (Tue, Oct 18, 2011)
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• Episode #166: How To Get Rid of Soreness Really Fast, And Much More. (Thu, Oct 13, 2011)
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• Episode #165: Skinny People Just Don’t Get It (Wed, Sep 28, 2011)
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• Episode #164: Fitness & Nutrition Q&A Grab Bag – Part 2 (Fri, Sep 23, 2011)
";
• Episode #163: Fitness & Nutrition Q&A Grab Bag – Part 1 (Wed, Sep 21, 2011)
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• Introducing The Top Seven Most Popular Podcast Doctors & Their 17 Must-Listen Podcasts.. (Thu, Sep 15, 2011)
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• Episode #162: Are You Exercising Too Hard? (Wed, Sep 07, 2011)
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• Episode #161: A Big Grab Bag Of Your Best Fitness & Nutrition Questions (Wed, Aug 31, 2011)
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• Episode #160: How To Stop Carbohydrate Cravings In Their Tracks. (Thu, Aug 25, 2011)
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• Episode #159: Here’s Exactly What To Expect If You Try Acupuncture. (Thu, Aug 18, 2011)
";
• Episode #158: How To Conquer The Toughest Sport On Earth. (Wed, Aug 10, 2011)
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• Episode #157: The Death of Gatorade – Should You Stop Using Electrolytes During Exercise? (Wed, Aug 03, 2011)
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• Episode #156: Is An 80% Carbohydrate Based Diet Healthy? (Thu, Jul 28, 2011)
";
• Episode #155: Way Beyond Naturopathic Medicine. (Thu, Jul 21, 2011)
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• Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance. (Wed, Jul 13, 2011)
";
• Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition (Thu, Jul 07, 2011)
";
• Episode #152: If You Could Eat Fat All Day, Would You? (Wed, Jun 29, 2011)
";
• Episode #151: Are You Getting Scammed By Alkaline Water, Ionized Water, Magnetic Water, Oxygenated Water or Structured Water? (Wed, Jun 22, 2011)
";
• Episode #150: Ben Answers Your Burning Questions About Weird Weight Gain and More. (Wed, Jun 15, 2011)
";
• Episode #149: Stranded In The Airport – Eating On The Run? (Wed, Jun 08, 2011)
";
• Episode #148: “You Are Not Alone”: Estrogen Dominance, A Fitness Q&A And Why You Shouldn’t Slap Any Old Sunscreen On Your Skin. (Thu, Jun 02, 2011)
";
• Episode #147: What Is Crossfit Endurance & Can You Use It For Marathons or Triathlons? (Wed, May 25, 2011)
";
• Episode #146: 3 Secrets To Make You As Unstoppable As A Superhero With A Big Hammer (Wed, May 18, 2011)
";
• Episode #145: Hallelujah Acres – What Happens When You Mix Vegetarianism, Religion & Fat Loss? (Wed, May 11, 2011)
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• Episode #144: Everything You Need to Know About The Link Between Performance, Fat Loss and Goat Colostrum (Wed, May 04, 2011)
";
• Episode #142: Top Fitness Productivity Tips From Peter Shankman AND A Massive Fitness & Nutrition Q&A Bonus! (Wed, Apr 20, 2011)
";
• Weekend Special Update: "How To Grow a Healthy Baby" (Sun, Sep 27, 2009)
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