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• My Free Trainer™ Taking a Break (Tue, Nov 6, 2007)
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• My Free Trainer™ Tricep Press Downs (Tue, Oct 30, 2007)
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• My Free Trainer™ Tricep Bench Dips (Mon, Oct 1, 2007)
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• My Free Trainer™ Standing Cabel Curls (Wed, Aug 29, 2007)
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• My Free Trainer™ Standing Barbell Curls (Mon, Aug 13, 2007)
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• My Free Trainer™ Seated Tricep Extention (Wed, July 25, 2007)
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• My Free Trainer™ Seated Dumbbell Presses (Wed, July 11, 2007)
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• My Free Trainer™ Seated Cable Rows (Thu, Jun 21, 2007)
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• My Free Trainer™ Reverse Barbell Curls (Mon, Jun 4, 2007)
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• My Free Trainer™ Pullups (Tue, May 29, 2007)
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• My Free Trainer™ Leg Raises (Mon, May 21, 2007)
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• My Free Trainer™ Leg Extentions (Mon, May 14, 2007)
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• My Free Trainer™ Incline Dumbbell Flyes (Tue, May 8, 2007)
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• My Free Trainer™ Incline Barbell Bench Press (Mon, Apr 30, 2007)
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• My Free Trainer™ Hanging Leg Raises (Mon, Apr 16, 2007)
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• My Free Trainer™ Flat Dumbbell Flyes (Tue, Apr 10, 2007)
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• My Free Trainer™ Dumbbell Tricep Kick Back (Mon, Apr 2, 2007)
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• My Free Trainer™ Dumbbell Side Lateral Raise (Wed, Mar 28, 2007)
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• My Free Trainer™ Barbell Squats (Mon, Mar 19, 2007)
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• My Free Trainer™ Barbell Preacher Curls (Fri, Mar 9, 2007)
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• My Free Trainer™ Barbell Bench Press (Fri, Mar 2, 2007)
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