LearnOutLoud.com Audio - The Sabrina Zohar Show Podcast

125: Anxious vs. Avoidant: Breaking the Unhealthy Push-Pull Dynamic in Love With Jimmy Knowles (Fri, Feb 21, 2025)
124: Why Healthy Love Can Feel Boring: Exploring Secure Relationships (Fri, Feb 14, 2025)
123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson (Tue, Feb 11, 2025)
122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming (Fri, Feb 07, 2025)(1:00 +0000, )
121: Why 'No Contact' Is So Important—and How to Finally Move On With Kendra Allen (Fri, Jan 31, 2025)
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop) (Fri, Jan 24, 2025)
119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki (Fri, Jan 17, 2025)
118: Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches with Sabrina and Tech Guy (Tue, Jan 14, 2025)
117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard (Fri, Jan 10, 2025)
116: New Year, Same Bull**t: How To *Actually* Grow This Year (Fri, Jan 03, 2025)
115: How to Detach: It's Time To Let That Sh*t Go! (Fri, Dec 27, 2024)
114: Why You Shouldn't Settle In Love And Relationships With Dené Logan (Fri, Dec 20, 2024)
113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship (Fri, Dec 13, 2024)
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett (Tue, Dec 10, 2024)
111: Why Avoidants Push Away What They Want Most With Mark Manson (Fri, Dec 06, 2024)
110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating (Fri, Nov 29, 2024)
109: Healing Single Vs. In A Relationship With Samm Murphy (Fri, Nov 22, 2024)
108: The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating (Fri, Nov 15, 2024)
107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci (Tue, Nov 12, 2024)
106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating (Fri, Nov 08, 2024)
105: Why You're Not Making Progress In Your Healing Journey With Masha Kay (Fri, Nov 01, 2024)
104: Communicating Your Needs And Navigating Conflict (Fri, Oct 25, 2024)
103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther (Fri, Oct 18, 2024)
102: Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons (Tue, Oct 15, 2024)
101: Chasing Potential And Putting Them On A Pedestal With Silvy Khoucasian (Fri, Oct 11, 2024)
100: Imposter Syndrome, Self doubt, and Why You Need To Bet On Yourself. (Fri, Oct 04, 2024)
99: How To Stop Playing Games In Dating And All Things Sexual Health With Shaun Galanos (Fri, Sep 27, 2024)
98: Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam (Fri, Sep 20, 2024)
97: How To Actually Change Your Life With Liz Moody (Tue, Sep 17, 2024)
96: Managing Reactions To Emotions And Sitting In The Discomfort (Fri, Sep 13, 2024)
95: Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford (Fri, Sep 06, 2024)
94: Disorganized Attachment In Dating And Relationships With Thais Gibson (Fri, Aug 30, 2024)
93: Taking Things Personally (Fri, Aug 23, 2024)
92: What It Actually Means To Be In A Secure Relationship With Julie Menanno (Fri, Aug 16, 2024)
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon (Tue, Aug 13, 2024)
90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean (Fri, Aug 09, 2024)
89: Why You Overthink And How To Stop (Fri, Aug 02, 2024)
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank (Fri, Jul 26, 2024)
87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne (Fri, Jul 19, 2024)
86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff (Tue, Jul 16, 2024)(7:01:00 +0000, )
85: Why You're Hung Up On Someone Who Doesn't Want To Be With You (Fri, Jul 12, 2024)
84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson (Fri, Jul 05, 2024)
83: How To Rewire Your Brain With Nicole Neuroscience (Fri, Jun 28, 2024)
82: Differences in Dating (Fri, Jun 21, 2024)
81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay (Fri, Jun 14, 2024)
80: Texting in Dating Pt. 2 (Tue, Jun 11, 2024)
79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker (Fri, Jun 07, 2024)
78: Why chasing validation led me to the wrong relationships (Fri, May 31, 2024)
77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg (Fri, May 24, 2024)
76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani (Fri, May 17, 2024)
75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy (Tue, May 14, 2024)
74: Dating Fatigue and What It Actually Means To Go Slow (Fri, May 10, 2024)
73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu (Fri, May 03, 2024)
72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey (Fri, Apr 26, 2024)
71: What does it mean to be ready for a relationship and how do you know you are? (Fri, Apr 19, 2024)
70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay! (Fri, Apr 12, 2024)
69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath! (Tue, Apr 09, 2024)
68: Your dating questions answered with Tech guy! (Fri, Apr 05, 2024)
67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating! (Fri, Mar 29, 2024)
66: Dating a single parent/dating as a single parent with therapist Quinn Padilla! (Fri, Mar 22, 2024)
65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey! (Fri, Mar 15, 2024)
64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid! (Tue, Mar 12, 2024)
63: Compatibility VS the spark and the difference between the ‘ick’ and standards! (Fri, Mar 08, 2024)
62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank! (Fri, Mar 01, 2024)
61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera! (Fri, Feb 23, 2024)
60: Expectations in dating and how to clearly communicate and navigate uncertainty! (Fri, Feb 16, 2024)
59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras! (Tue, Feb 13, 2024)
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay! (Fri, Feb 09, 2024)
57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur! (Fri, Feb 02, 2024)
56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup! (Fri, Jan 26, 2024)
55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman! (Fri, Jan 19, 2024)
54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez! (Tue, Jan 16, 2024)
53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen! (Fri, Jan 12, 2024)
52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay! (Fri, Jan 05, 2024)
51: Letting go, why 'matching energy' is a waste, detaching and year end recap! (Fri, Dec 29, 2023)
50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel! (Fri, Dec 22, 2023)
49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim! (Fri, Dec 15, 2023)
48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar! (Fri, Dec 08, 2023)
47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!! (Fri, Dec 01, 2023)
46: Stepping into your power and how to show up for yourself and your partner in dating! (Fri, Nov 24, 2023)
45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez! (Fri, Nov 17, 2023)
44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones! (Tue, Nov 14, 2023)
43: When and how to define the relationship, “what are we” conversation and milestones in dating! (Fri, Nov 10, 2023)
42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin! (Fri, Nov 03, 2023)
41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay! (Fri, Oct 27, 2023)
40: Breakups, no contact and building self esteem to date again. (Fri, Oct 20, 2023)
39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank! (Fri, Oct 13, 2023)
38: TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy! (Fri, Oct 06, 2023)
37: Falling for potential and chasing the feeling in dating. (Fri, Sep 29, 2023)
36: Fear of abandonment and rejection with Masha Kay! (Fri, Sep 22, 2023)
35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst! (Fri, Sep 15, 2023)
34: First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date? (Fri, Sep 08, 2023)
33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff! (Fri, Sep 01, 2023)
32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep! (Fri, Aug 25, 2023)
31: Limerence in dating and dating multiple people (Fri, Aug 18, 2023)
30: Overcoming heartbreak and long distance relationship with Lindsey Harrod (Fri, Aug 11, 2023)
29: High functioning anxiety and how to do the inner child work to heal through anxiety (Fri, Aug 04, 2023)
28: Red + Green flags in dating and going slow vs ambivalence in dating! (Fri, Jul 28, 2023)
27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook (Fri, Jul 21, 2023)
26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable (Fri, Jul 14, 2023)
25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment. (Fri, Jul 07, 2023)
24: 'Doing the work' and what healing looks like with Leo Skepi! (Fri, Jun 30, 2023)
23: Attachment styles with therapist Flynn Skidmore (Fri, Jun 23, 2023)
22: Mindset and dating with Case Kenny (Fri, Jun 16, 2023)
21: All things dating apps, how to navigate them and dos/donts with Lisa Holden (Fri, Jun 09, 2023)
20: LGBTQ dating with Cammie Scott!! (Fri, Jun 02, 2023)
19: Masha pt 4! Self sabotage + the shame around your insecure attachment style (Fri, May 26, 2023)
18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking (Fri, May 19, 2023)
17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum (Fri, May 12, 2023)
16: Joe Pt 2 answering your most asked questions in dating and more! (Fri, May 05, 2023)
15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like? (Fri, Apr 28, 2023)
14: How does meditation help anxiety with Manoj Dias of Open (Fri, Apr 21, 2023)
13: How to be a healthier dater (Fri, Apr 14, 2023)
12: Communication in dating, relationships and how to have the 'what are we' talk. (Fri, Apr 07, 2023)
11: How my dogs passing changed the way I dated (Wed, Apr 05, 2023)
10: Inner child work, Ketamine treatments and what 'reparenting' looks like (Fri, Mar 31, 2023)
9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar (Fri, Mar 24, 2023)
8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay! (Fri, Mar 17, 2023)
7: Boundaries, non negotiables and how to set them in dating. (Fri, Mar 10, 2023)
6: FIVE hard truths in dating we all need to hear (Fri, Mar 03, 2023)
5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K (Fri, Feb 24, 2023)
4: All things Breakups, healing and the way anxious/avoidant handles relationships ending. (Fri, Feb 17, 2023)
3: What does 'do the work' mean? (Fri, Feb 10, 2023)
2: Texting in Dating (Fri, Feb 03, 2023)
1: Anxious attachment and how it manifests in relationships (Thu, Jan 26, 2023)