00:00
00:00
Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /home/learnout/public_html/podcaststream/listen.php on line 894
- No More Chlorella
(Thu, Feb 20, 2025)
";
- Exercise as Medicine (Part 2)
(Thu, Feb 13, 2025)
";
- Exercise as Medicine (Part 1)
(Thu, Feb 06, 2025)
";
- Improving Cognitive Function
(Thu, Jan 30, 2025)
";
- NutritionFacts Grab Bag 30
(Thu, Jan 23, 2025)
";
- The Best Dietary Detox
(Thu, Jan 16, 2025)
";
- Preventing IBD with Diet
(Thu, Jan 09, 2025)
";
- Q&A with Dr. Greger 14
(Thu, Jan 02, 2025)
";
- Skin Cancer and Diet
(Thu, Dec 26, 2024)
";
- Epigenetic Clocks
(Thu, Dec 19, 2024)
";
- Toxic Cookware
(Thu, Dec 12, 2024)
";
- Preventing AFIB
(Thu, Dec 05, 2024)
";
- The Anti-Aging Pathways of AMPK (Part 2)
(Thu, Nov 28, 2024)
";
- The Anti-Aging Pathways of AMPK
(Thu, Nov 21, 2024)
";
- Getting Rid of Bad Breath
(Thu, Nov 14, 2024)
";
- Supplements for Preventing Alzheimer’s
(Thu, Nov 07, 2024)
";
- Preventing Colon Cancer
(Thu, Oct 31, 2024)
";
- Do Collagen Supplements Work?
(Thu, Oct 24, 2024)
";
- New Research on Alzheimer’s from Dr. Dean Ornish
(Thu, Oct 17, 2024)
";
- The Effects of Resveratrol on Our Brain and Body (Part 2)
(Thu, Oct 10, 2024)
";
- Does Resveratrol Help You Live Longer? (Part 1)
(Thu, Oct 03, 2024)
";
- Do Osteoarthritis Supplements Work?
(Thu, Sep 26, 2024)
";
- How Effective Is Sunscreen?
(Thu, Sep 19, 2024)
";
- Fighting the Blues with Greens
(Thu, Sep 12, 2024)
";
- NutritionFacts Grab Bag 29
(Thu, Sep 05, 2024)
";
- Shaking the Salt Habit
(Thu, Aug 29, 2024)
";
- Q&A with Dr. Greger 13
(Th , )(u, Aug 22, 2024)
";
- Fluoridation in Water (Part 2)
(Thu, Aug 15, 2024)
";
- Fluoridation in Water (Part 1)
(Thu, Aug 08, 2024)
";
- Beating Prostate Cancer
(Thu, Aug 01, 2024)
";
- The Exercise Myth for Weight Loss
(Thu, Jul 25, 2024)
";
- Maternal Diets and Infant Health
(Thu, Jul 18, 2024)
";
- Vaccine Palooza
(Thu, Jul 11, 2024)
";
- NutritionFacts Grab Bag 28
(Thu, Jul 04, 2024)
";
- Healthy Teeth and Gums
(Thu, Jun 27, 2024)
";
- Blood Vessel Health
(Thu, Jun 20, 2024)
";
- Is Longevity Genetic?
(Thu, Jun 13, 2024)
";
- Living Longer Through Diet and Calorie Restriction
(Thu, Jun 06, 2024)
";
- Can Human Growth Hormones Make Us Younger?
(Thu, May 30, 2024)
";
- Preventing and Treating Osteoporosis
(Thu, May 23, 2024)
";
- Wrinkle Reducers
(Thu, May 16, 2024)
";
- Can Blood Transfusions Slow Aging?
(Thu, May 09, 2024)
";
- That Glymphatic Flow
(Thu, May 02, 2024)
";
- Q&A with Dr. Greger 12
(Thu, Apr 25, 2024)
";
- How to Die a Good Death
(Thu, Apr 18, 2024)
";
- A New Way to Count Calories
(Thu, Apr 11, 2024)
";
- Hot Flashes
(Thu, Apr 04, 2024)
";
- What’s on That Label?
(Thu, Mar 28, 2024)
";
- How Not to Age (Part 2)
(Thu, Mar 21, 2024)
";
- How Not to Age (Part 1)
(Thu, Mar 14, 2024)
";
- Bananas in Smoothies?
(Thu, Mar 07, 2024)
";
- Do Anti-Aging Creams Work? Part 2
(Thu, Feb 29, 2024)
";
- Do Anti-Aging Creams Work? Part 1
(Thu, Feb 22, 2024)
";
- How to Prevent Hearing Loss
(Thu, Feb 15, 2024)
";
- Healthy Lungs
(Thu, F 08, )(eb 08:00:33 2024, +0000)
";
- Migraine Relief
(Thu, Feb 01, 2024)
";
- Q&A with Dr. Greger 11
(Thu, Jan 25, 2024)
";
- Mushroom Power
(Thu, Jan 18, 2024)
";
- The Best Diet for COVID and Long COVID
(Thu, Jan 11, 2024)
";
- Is Yoga Good for You? Part 2
(Thu, Jan 04, 2024)
";
- Is Yoga Good for You? Part 1
(Thu, Dec 28, 2023)
";
- Hormones and Menopause
(Thu, Dec 21, 2023)
";
- Getting Creative with Creatine
(Thu, Dec 14, 2023)
";
- Protecting Our Vision
(Thu, Dec 07, 2023)
";
- Angiogenesis and Why It Matters
(Thu, Nov 30, 2023)
";
- Why Eat Plants?
(Thu, Nov 23, 2023)
";
- Vegetarian Athletes
(Thu, Nov 16, 2023)
";
- The Best Time to Exercise for Weight Loss
(Thu, Nov 09, 2023)
";
- Is Spicy Food Good for You?
(Thu, Nov 02, 2023)
";
- Keep Your Kidneys Healthy
(Thu, Oct 26, 2023)
";
- Are Plant-Based Meat Substitutes Healthy?
(Thu, Oct 19, 2023)
";
- How to Prevent Cellular Aging
(Thu, Oct 12, 2023)
";
- Make Mosquitos Like You Less
(Thu, Oct 05, 2023)
";
- Chronic Pain Relief
(Thu, Sep 28, 2023)
";
- A Plant-Based Pregnancy
(Thu, Sep 21, 2023)
";
- Q&A with Dr. Greger 10
(Thu, Sep 14, 2023)
";
- Sweetener Side Effects
(Thu, Sep 07, 2023)
";
- Exercise and Weight Loss
(Thu, Aug 31, 2023)
";
- Reverse Stage 3 Cancer with Fasting?
(Thu, Aug 24, 2023)
";
- Fecal Transplants (and, yes, that’s a thing)
(Thu, Aug 17, 2023)
";
- The Best Mosquito Repellent
(Thu, Aug 10, 2023)
";
- Research Roundup 2
(Thu, Aug 03, 2023)
";
- The Flower Power of Hibiscus Tea
(Thu, Jul 27, 2023)
";
- The Oatmeal Cure
(Thu, Jul 20, 2023)
";
- Women’s Health
(Thu, Jul 13, 2023)
";
- Chronic Pain Relief
(Thu, Jul 06, 2023)
";
- Get the Lead Out
(Thu, Jun 29, 2023)
";
- Treating Parkinson’s with Diet
(Thu, Jun 22, 2023)
";
- Get Some Sleep
(Thu, Jun 15, 2023)
";
- Research Roundup
(Thu, Jun 08, 2023)
";
- Dr. Greger in The Kitchen
(Thu, Jun 01, 2023)
";
- Tongue Scraping (Part II)
(Thu, May 25, 2023)
";
- Tongue Scraping (Part I)
(Thu, May 18, 2023)
";
- A Healthy Brain Is a Happy Brain
(Thu, May 11, 2023)
";
- The Best Diet for Athletic Performance
(Thu, May 04, 2023)
";
- NutritionFacts Grab Bag 27
(Thu, Apr 27, 2023)
";
- The Right Idea, the Wrong Message
(Thu, Apr 20, 2023)
";
- The Robin Hood of Science
(Thu, Apr 13, 2023)
";
- Is This the End of the Cholesterol Controversy?
(Thu, Apr 06, 2023)
";
- Q&A with Dr. Greger 9
(Thu, Mar 30, 2023)
";
- Coffee: Sip or Skip?
(Thu, Mar 23, 2023)
";
- B12 and Vitamin D Supplements
(Thu, Mar 16, 2023)
";
- Cholesterol and Diabetes Q&A
(Thu, Mar 09, 2023)
";
- Do You Need to Be Gluten-Free?
(Thu, Mar 02, 2023)
";
- Health Equity and Longevity
(Thu, Feb 23, 2023)
";
- NutritionFacts Grab Bag 26
(Thu, Feb 16, 2023)
";
- Healthy Bones
(Thu, Feb 09, 2023)
";
- Q&A with Dr. Greger 8
(Thu, Feb 02, 2023)
";
- Fasting and Cancer (Part II)
(Thu, Jan 26, 2023)
";
- Fasting and Cancer (Part I)
(Thu, Jan 19, 2023)
";
- Bad Breath
(Thu, Jan 12, 2023)
";
- Getting Healthy at Work
(Thu, Jan 05, 2023)
";
- Help for Your Skin
(Thu, Dec 29, 2022)
";
- All You Need to Know About Allulose
(Thu, Dec 22, 2022)
";
- Industry Bias: Misleading Us About Meat (Part II)
(Thu, Dec 15, 2022)
";
- Industry Bias: Misleading Us About Meat (Part I)
(Thu, Dec 08, 2022)
";
- Industry Bias: How Big Sugar Manipulates the Science
(Thu, Dec 01, 2022)
";
- Nutrition Facts Grab Bag 25
(Thu, Nov 24, 2022)
";
- It’s Fenugreek to Me
(Thu, Nov 17, 2022)
";
- How Effective Is Chemotherapy?
(Thu, Nov 10, 2022)
";
- Go Easy on the Cheese
(Thu, Nov 03, 2022)
";
- Treating Parkinson’s with Diet
(Thu, Oct 27, 2022)
";
- What Is H. Pylori?
(Thu, Oct 20, 2022)
";
- Nutrition Facts Grab Bag 24
(Thu, Oct 13, 2022)
";
- Weight Bias in Health Care
(Thu, Oct 06, 2022)
";
- Natural Dietary Remedies
(Thu, Sep 29, 2022)
";
- Optimal Evacuation
(Thu, Sep 22, 2022)
";
- Plant vs. Animal Proteins
(Thu, Sep 15, 2022)
";
- Alzheimer’s Disease and How Not to Get It
(Thu, Sep 08, 2022)
";
- Saturated Fat and Fast Food
(Thu, Sep 01, 2022)
";
- Salt vs. Potassium
(Thu, Aug 25, 2022)
";
- The Sketchy Supplement Industry
(Thu, Aug 18, 2022)
";
- Preventing Hair Loss
(Thu, Aug 11, 2022)
";
- You Look Marvelous Just the Way you Are
(Thu, Aug 04, 2022)
";
- The Link between Bovine Leukemia and Breast Cancer
(Thu, Jul 28, 2022)
";
- Nutrition Facts Grab Bag 23
(Thu, Jul 21, 2022)
";
- You Say Potato – Part II
(Thu, Jul 14, 2022)
";
- You Say Potato – Part I
(Thu, Jul 07, 2022)
";
- Vitamin C Power
(Thu, Jun 30, 2022)
";
- Taking Personal Responsibility for Our Health
(Thu, Jun 23, 2022)
";
- Just Say No to Meth (ionine)
(Thu, Jun 16, 2022)(0000 , )
";
- Adding Years to Our Life
(Thu, Jun 09, 2022)
";
- Processed Meat and Cancer
(Thu, Jun 02, 2022)
";
- Rate Your Diet
(Thu, May 26, 2022)
";
- Personalizing Your Nutrition
(Thu, May 19, 2022)
";
- Q&A with Dr. Greger 7
(Thu, May 12, 2022)
";
- Excuse Me, Your Gut Is Leaking
(Thu, May 05, 2022)
";
- Extreme Weight Loss
(Thu, Apr 28, 2022)
";
- Cancer and How Not to Get It
(Thu, Apr 21, 2022)
";
- More on Fasting
(Thu, Apr 14, 2022)
";
- Erectile Function and Dysfunction
(Thu, Apr 07, 2022)
";
- Controlling Arthritis
(Thu, Mar 31, 2022)
";
- The Incredible Edible Onion
(Thu, Mar 24, 2022)
";
- Bariatric Surgery vs. Diet
(Thu, Mar 17, 2022)
";
- Is Bariatric Surgery Safe?
(Thu, Mar 10, 2022)
";
- 3MCPD and Me
(Thu, Mar 03, 2022)
";
- A Gut Feeling
(Thu, Feb 24, 2022)
";
- Nutty About Nuts
(Thu, Feb 17, 2022)
";
- Nutrition Facts Grab Bag 22
(Thu, Feb 10, 2022)
";
- Magic Medicinal Mushrooms
(Thu, Feb 03, 2022)
";
- Q&A with Dr. Greger 6
(Thu, Jan 27, 2022)(0000 , )
";
- Toxic Mold and You
(Thu, Jan 20, 2022)
";
- There’s a Fungus Among Us
(Thu, Jan 13, 2022)
";
- Q&A with Dr. Greger 5
(Thu, Jan 06, 2022)
";
- Dr. Greger on the “How to Be Good” podcast
(Thu, Dec 30, 2021)
";
- Oats: Not Just for Horses
(Thu, Dec 23, 2021)
";
- Without Consent
(Thu, Dec 16, 2021)
";
- Nutrition Facts Grab Bag 21
(Thu, Dec 09, 2021)
";
- SIBO: Do You Have It? Do You Want It?
(Thu, Dec 02, 2021)
";
- A Doctor a Day Keeps the Apples Away
(Thu, Nov 25, 2021)
";
- Statins Part II
(Thu, N 18, )(ov 08:00:52 2021, +0000)
";
- Statins Part I
(Thu, Nov 11, 2021)
";
- Fun with Fermented Foods
(Thu, Nov 04, 2021)
";
- Doing the Moringa
(Thu, Oct 28, 2021)
";
- The Best Diet for Thyroid Function Part 2
(Thu, Oct 21, 2021)
";
- The Best Diet for Thyroid Function Part 1
(Thu, Oct 14, 2021)
";
- Nutrition Facts Grab Bag 20
(Thu, Oct 07, 2021)
";
- Lowering Metastasis Risk
(Thu, Sep 30, 2021)
";
- Q&A with Dr. Greger 4
(Thu, Sep 23, 2021)
";
- Fighting Depression
(Thu, Sep 16, 2021)
";
- Keeping It Clean and Healthy
(Thu, Sep 09, 2021)
";
- An Aspirin a Day?
(Thu, Sep 02, 2021)
";
- Citrus Power
(Thu, Aug 26, 2021)
";
- One Bad Apple
(Thu, Aug 19, 2021)
";
- You Say Nitrates, I Say Nitrites
(Thu, Aug 12, 2021)
";
- Nutrition Facts Grab Bag 19
(Thu, Aug 05, 2021)
";
- Controlling Diabetes
(Thu, Jul 29, 2021)
";
- Fatty Liver Disease and How Not to Get It
(Thu, Jul 22, 2021)
";
- What’s the Skinny on Kombucha?
(Thu, Jul 15, 2021)
";
- Let’s Call It…IBD
(Thu, Jul 08, 2021)
";
- Do Stents Work? Part 3
(Thu, Jul 01, 2021)
";
- Do Stents Work? Part 2
(Thu, Jun 24, 2021)
";
- Do Stents Work? Part 1
(Thu, Jun 17, 2021)
";
- Grains with the Best Gains
(Thu, Jun 10, 2021)
";
- The Health Benefits of Sorghum
(Thu, Jun 03, 2021)
";
- Nutrition Facts Grab Bag 18
(Thu, May 27, 2021)
";
- Q&A with Dr. Greger 3
(Thu, May 20, 2021)
";
- Marvelous Health Effects of Ginger
(Thu, May 13, 2021)
";
- Obesity Series: Part 2
(Thu, May 06, 2021)
";
- Obesity Series: Part 1
(Thu, Apr 29, 2021)
";
- Green Tea Power
(Thu, Apr 22, 2021)
";
- Plant-Based Meats: Part 2
(Thu, Apr 15, 2021)
";
- Plant-Based Meats: Part 1
(Thu, Apr 08, 2021)
";
- DHA and Pregnancy
(Thu, Apr 01, 2021)
";
- The Sour Power of Vinegar
(Thu, Mar 25, 2021)
";
- Q&A with Dr. Greger 2
(Thu, Mar 18, 2021)
";
- Nutrition Facts Grab Bag 17
(Thu, Mar 11, 2021)
";
- All About Vitamin B12: Part 2
(Thu, Mar 04, 2021)
";
- All About Vitamin B12: Part 1
(Thu, Feb 25, 2021)
";
- More on Marijuana
(Thu, Feb 18, 2021)
";
- What to Do About Acne?
(Thu, Feb 11, 2021)
";
- The Best Diet for Optimal Athletic Performance
(Thu, Feb 04, 2021)
";
- The Carbon Footprint of What We Eat
(Thu, Jan 28, 2021)
";
- Our Fasting Fascination
(Thu, Jan 21, 2021)
";
- Today’s Superfood: Cabbage
(Thu, Jan 14, 2021)
";
- Nutrition Facts Grab Bag 16
(Thu, Jan 07, 2021)
";
- Q&A with Dr. Greger
(Thu, Dec 31, 2020)
";
- Boosting Our Metabolism
(Thu, Dec 24, 2020)
";
- Strokes and Diet: Part 4
(Thu, Dec 17, 2020)
";
- Strokes and Diet: Part 3
(Thu, Dec 10, 2020)
";
- Strokes and Diet: Part 2
(Thu, Dec 03, 2020)
";
- Strokes and Diet: Part 1
(Thu, Nov 26, 2020)
";
- The Best Anti-Inflammatory Diet
(Thu, Nov 19, 2020)
";
- COVID-19 Series: Can We Prevent the Next Pandemic?
(Thu, Nov 12, 2020)
";
- COVID-19 Series: What Does the Future Hold?
(Thu, Nov 05, 2020)
";
- COVID-19 Series: Do Face Masks Work?
(Thu, Oct 29, 2020)
";
- COVID-19 Series: Hand Sanitizing
(Thu, Oct 22, 20)(20 +0000 07:00:18, )
";
- COVID-19 Series: How to Avoid COVID-19?
(Thu, Oct 15, 2020)
";
- COVID-19 Series: Immune-Boosting Foods and Zinc
(Thu, Oct 08, 2020)
";
- COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?
(Thu, Oct 01, 2020)
";
- COVID-19 Series: Why Can’t We Stop COVID-19?
(Thu, Sep 24, 2020)
";
- COVID-19 Series: The Emergence of SARS-CoV-2
(Thu, Sep 17, 2020)
";
- COVID-19 Series: The Origin Story of the Coronavirus
(Thu, Sep 10, 2020)
";
- Reviewing the Reviews
(Thu, Sep 03, 2020)
";
- Nutrition Facts Grab Bag 15
(Thu, Aug 27, 2020)
";
- Let’s Talk About Blood Pressure
(Thu, Aug 20, 2020)
";
- The Obesity Epidemic – Part 3
(Thu, Aug 13, 2020)
";
- The Obesity Epidemic – Part 2
(T , )(hu, Aug 06, 2020)
";
- The Obesity Epidemic – Part 1
(Thu, Jul 30, 2020)
";
- That Fascinating Circadian Rhythm
(Thu, Jul 23, 2020)
";
- Atherosclerosis and How Not to Get It
(Thu, Jul 16, 2020)
";
- Pandemics: History and Prevention – Part 2
(Thu, Jul 09, 2020)
";
- Pandemics: History and Prevention – Part 1
(Thu, Jul 02, 2020)
";
- Q&A with Dr. Greger
(Thu, Jun 25, 2020)
";
- The Latest on Women’s Health
(Thu, Jun 18, 2020)
";
- Alcohol and Your Health
(Thu, Jun 11, 2020)
";
- 2020 Dietary Guidelines and You
(Thu, Jun 04, 2020)
";
- One on One with Klaus Mitchell
(Thu, May 28, 2020)
";
- Vitamin Supplements – Do We Need Multivitamins?
(Thu, May 21, 2020)
";
- Today’s Superfood: Garlic
(Thu, May 14, 2020)
";
- The Incredible Edible Apple
(Thu, May 07, 2020)
";
- Evidence-Based Weight Loss
(Thu, Apr 30, 2020)
";
- Nutrition Facts Grab Bag 14
(Thu, Apr 23, 2020)
";
- Exactly When Should We Eat?
(Thu, Apr 16, 2020)
";
- Intermittent Fasting Part 4
(Thu, Apr 09, 2020)
";
- Intermittent Fasting Part 3
(Thu, Apr 02, 2020)
";
- Intermittent Fasting Part 2
(Thu, Mar 26, 2020)
";
- Intermittent Fasting Part 1
(Thu, Mar 19, 2020)
";
- Do Vegetarians Get Enough Protein?
(Thu, Mar 12, 2020)
";
- What’s Up with Energy Drinks
(Thu, Mar 05, 2020)
";
- Non-Dairy Milk Extravaganza
(Thu, Feb 27, 2020)
";
- Sea Vegetables
(Thu, Feb 20, 2020)
";
- Hormonal Dysfunction
(Thu, Feb 13, 2020)
";
- Sugar and Your Health
(Thu, Feb 06, 2020)
";
- One on One Interview with Ferdinand Beck
(Thu, Jan 30, 2020)
";
- Nutrition Facts Grab Bag 13
(Thu, Jan 23, 2020)
";
- Vitamin Supplements: Do We Need Extra Vitamin C?
(Thu, Jan 16, 2020)
";
- Chew Your Way to Good Health
(Thu, Jan 09, 2020)
";
- Today’s Super Food: The Acai Berry
(Thu, Jan 02, 2020)
";
- The Food Industry and You
(Thu, Dec 26, 2019)
";
- Weight Loss – In a Pill?
(Thu, Dec 19, 2019)
";
- Keto Diet Series – Part 2
(Thu, Dec 12, 2019)
";
- Keto Diet Series – Part 1
(Thu, Dec 05, 2019)
";
- How to Prevent Alzheimer’s with Diet
(Thu, Nov 28, 2019)
";
- Help for High Blood Pressure
(Thu, Nov 21, 2019)
";
- Loving your Liver
(Thu, Nov 14, 2019)
";
- Foodborne Brain Parasites and You
(Thu, Nov 07, 2019)
";
- Vitamin Supplements
(Thu, Oct 31, 2019)
";
- This Week’s Power Food: Flax Seeds
(Thu, Oct 24, 2019)
";
- Raising Healthy Children
(Thu, Oct 17, 2019)
";
- The Latest on Men’s Health
(Thu, Oct 10, 2019)
";
- The Latest on Women’s Health
(Thu, Oct 03, 2019)
";
- Too Much of a Green Thing?
(Thu, Sep 26, 2019)
";
- Nutrition Facts Grab Bag 12
(Thu, Sep 19, 2019)
";
- The Healthiest Way to Cook
(Thu, Sep 12, 2019)
";
- Just Say No to Reflux
(Thu, Sep 05, 2019)
";
- One on One with Tino of Bananiac
(Thu, Aug 29, 2019)
";
- Preventing Osteoarthritis
(Thu, Aug 22, 2019)
";
- Antioxidant Crusaders
(Thu, Aug 15, 2019)
";
- Rethinking Saturated Fats?
(Thu, Aug 08, 2019)
";
- Nutrition Facts Grab Bag 11
(Thu, Aug 01, 2019)
";
- Today’s Power Food: Blueberries
(Thu, Jul 25, 2019)
";
- A Longer Life
(Thu, Jul 18, 2019)
";
- Manipulating the Science
(Thu, Jul 11, 2019)
";
- Love Those Avocados
(Thu, Jul 04, 2019)
";
- Wary of Dairy
(Thu, Jun 27, 2019)
";
- Do You Have Orthorexia?
(Thu, Jun 20, 201)(9 +0000 07:00:12, )
";
- Microplastics and You
(Thu, Jun 13, 2019)
";
- Nutrition Chat with Gianna Simone
(Thu, Jun 06, 2019)
";
- Nutrition Facts Grab Bag 10
(Thu, May 30, 2019)
";
Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /home/learnout/public_html/podcaststream/listen.php on line 894
- No More Chlorella
(Thu, Feb 20, 2025)
";
- Exercise as Medicine (Part 2)
(Thu, Feb 13, 2025)
";
- Exercise as Medicine (Part 1)
(Thu, Feb 06, 2025)
";
- Improving Cognitive Function
(Thu, Jan 30, 2025)
";
- NutritionFacts Grab Bag 30
(Thu, Jan 23, 2025)
";
- The Best Dietary Detox
(Thu, Jan 16, 2025)
";
- Preventing IBD with Diet
(Thu, Jan 09, 2025)
";
- Q&A with Dr. Greger 14
(Thu, Jan 02, 2025)
";
- Skin Cancer and Diet
(Thu, Dec 26, 2024)
";
- Epigenetic Clocks
(Thu, Dec 19, 2024)
";
- Toxic Cookware
(Thu, Dec 12, 2024)
";
- Preventing AFIB
(Thu, Dec 05, 2024)
";
- The Anti-Aging Pathways of AMPK (Part 2)
(Thu, Nov 28, 2024)
";
- The Anti-Aging Pathways of AMPK
(Thu, Nov 21, 2024)
";
- Getting Rid of Bad Breath
(Thu, Nov 14, 2024)
";
- Supplements for Preventing Alzheimer’s
(Thu, Nov 07, 2024)
";
- Preventing Colon Cancer
(Thu, Oct 31, 2024)
";
- Do Collagen Supplements Work?
(Thu, Oct 24, 2024)
";
- New Research on Alzheimer’s from Dr. Dean Ornish
(Thu, Oct 17, 2024)
";
- The Effects of Resveratrol on Our Brain and Body (Part 2)
(Thu, Oct 10, 2024)
";
- Does Resveratrol Help You Live Longer? (Part 1)
(Thu, Oct 03, 2024)
";
- Do Osteoarthritis Supplements Work?
(Thu, Sep 26, 2024)
";
- How Effective Is Sunscreen?
(Thu, Sep 19, 2024)
";
- Fighting the Blues with Greens
(Thu, Sep 12, 2024)
";
- NutritionFacts Grab Bag 29
(Thu, Sep 05, 2024)
";
- Shaking the Salt Habit
(Thu, Aug 29, 2024)
";
- Q&A with Dr. Greger 13
(Th , )(u, Aug 22, 2024)
";
- Fluoridation in Water (Part 2)
(Thu, Aug 15, 2024)
";
- Fluoridation in Water (Part 1)
(Thu, Aug 08, 2024)
";
- Beating Prostate Cancer
(Thu, Aug 01, 2024)
";
- The Exercise Myth for Weight Loss
(Thu, Jul 25, 2024)
";
- Maternal Diets and Infant Health
(Thu, Jul 18, 2024)
";
- Vaccine Palooza
(Thu, Jul 11, 2024)
";
- NutritionFacts Grab Bag 28
(Thu, Jul 04, 2024)
";
- Healthy Teeth and Gums
(Thu, Jun 27, 2024)
";
- Blood Vessel Health
(Thu, Jun 20, 2024)
";
- Is Longevity Genetic?
(Thu, Jun 13, 2024)
";
- Living Longer Through Diet and Calorie Restriction
(Thu, Jun 06, 2024)
";
- Can Human Growth Hormones Make Us Younger?
(Thu, May 30, 2024)
";
- Preventing and Treating Osteoporosis
(Thu, May 23, 2024)
";
- Wrinkle Reducers
(Thu, May 16, 2024)
";
- Can Blood Transfusions Slow Aging?
(Thu, May 09, 2024)
";
- That Glymphatic Flow
(Thu, May 02, 2024)
";
- Q&A with Dr. Greger 12
(Thu, Apr 25, 2024)
";
- How to Die a Good Death
(Thu, Apr 18, 2024)
";
- A New Way to Count Calories
(Thu, Apr 11, 2024)
";
- Hot Flashes
(Thu, Apr 04, 2024)
";
- What’s on That Label?
(Thu, Mar 28, 2024)
";
- How Not to Age (Part 2)
(Thu, Mar 21, 2024)
";
- How Not to Age (Part 1)
(Thu, Mar 14, 2024)
";
- Bananas in Smoothies?
(Thu, Mar 07, 2024)
";
- Do Anti-Aging Creams Work? Part 2
(Thu, Feb 29, 2024)
";
- Do Anti-Aging Creams Work? Part 1
(Thu, Feb 22, 2024)
";
- How to Prevent Hearing Loss
(Thu, Feb 15, 2024)
";
- Healthy Lungs
(Thu, F 08, )(eb 08:00:33 2024, +0000)
";
- Migraine Relief
(Thu, Feb 01, 2024)
";
- Q&A with Dr. Greger 11
(Thu, Jan 25, 2024)
";
- Mushroom Power
(Thu, Jan 18, 2024)
";
- The Best Diet for COVID and Long COVID
(Thu, Jan 11, 2024)
";
- Is Yoga Good for You? Part 2
(Thu, Jan 04, 2024)
";
- Is Yoga Good for You? Part 1
(Thu, Dec 28, 2023)
";
- Hormones and Menopause
(Thu, Dec 21, 2023)
";
- Getting Creative with Creatine
(Thu, Dec 14, 2023)
";
- Protecting Our Vision
(Thu, Dec 07, 2023)
";
- Angiogenesis and Why It Matters
(Thu, Nov 30, 2023)
";
- Why Eat Plants?
(Thu, Nov 23, 2023)
";
- Vegetarian Athletes
(Thu, Nov 16, 2023)
";
- The Best Time to Exercise for Weight Loss
(Thu, Nov 09, 2023)
";
- Is Spicy Food Good for You?
(Thu, Nov 02, 2023)
";
- Keep Your Kidneys Healthy
(Thu, Oct 26, 2023)
";
- Are Plant-Based Meat Substitutes Healthy?
(Thu, Oct 19, 2023)
";
- How to Prevent Cellular Aging
(Thu, Oct 12, 2023)
";
- Make Mosquitos Like You Less
(Thu, Oct 05, 2023)
";
- Chronic Pain Relief
(Thu, Sep 28, 2023)
";
- A Plant-Based Pregnancy
(Thu, Sep 21, 2023)
";
- Q&A with Dr. Greger 10
(Thu, Sep 14, 2023)
";
- Sweetener Side Effects
(Thu, Sep 07, 2023)
";
- Exercise and Weight Loss
(Thu, Aug 31, 2023)
";
- Reverse Stage 3 Cancer with Fasting?
(Thu, Aug 24, 2023)
";
- Fecal Transplants (and, yes, that’s a thing)
(Thu, Aug 17, 2023)
";
- The Best Mosquito Repellent
(Thu, Aug 10, 2023)
";
- Research Roundup 2
(Thu, Aug 03, 2023)
";
- The Flower Power of Hibiscus Tea
(Thu, Jul 27, 2023)
";
- The Oatmeal Cure
(Thu, Jul 20, 2023)
";
- Women’s Health
(Thu, Jul 13, 2023)
";
- Chronic Pain Relief
(Thu, Jul 06, 2023)
";
- Get the Lead Out
(Thu, Jun 29, 2023)
";
- Treating Parkinson’s with Diet
(Thu, Jun 22, 2023)
";
- Get Some Sleep
(Thu, Jun 15, 2023)
";
- Research Roundup
(Thu, Jun 08, 2023)
";
- Dr. Greger in The Kitchen
(Thu, Jun 01, 2023)
";
- Tongue Scraping (Part II)
(Thu, May 25, 2023)
";
- Tongue Scraping (Part I)
(Thu, May 18, 2023)
";
- A Healthy Brain Is a Happy Brain
(Thu, May 11, 2023)
";
- The Best Diet for Athletic Performance
(Thu, May 04, 2023)
";
- NutritionFacts Grab Bag 27
(Thu, Apr 27, 2023)
";
- The Right Idea, the Wrong Message
(Thu, Apr 20, 2023)
";
- The Robin Hood of Science
(Thu, Apr 13, 2023)
";
- Is This the End of the Cholesterol Controversy?
(Thu, Apr 06, 2023)
";
- Q&A with Dr. Greger 9
(Thu, Mar 30, 2023)
";
- Coffee: Sip or Skip?
(Thu, Mar 23, 2023)
";
- B12 and Vitamin D Supplements
(Thu, Mar 16, 2023)
";
- Cholesterol and Diabetes Q&A
(Thu, Mar 09, 2023)
";
- Do You Need to Be Gluten-Free?
(Thu, Mar 02, 2023)
";
- Health Equity and Longevity
(Thu, Feb 23, 2023)
";
- NutritionFacts Grab Bag 26
(Thu, Feb 16, 2023)
";
- Healthy Bones
(Thu, Feb 09, 2023)
";
- Q&A with Dr. Greger 8
(Thu, Feb 02, 2023)
";
- Fasting and Cancer (Part II)
(Thu, Jan 26, 2023)
";
- Fasting and Cancer (Part I)
(Thu, Jan 19, 2023)
";
- Bad Breath
(Thu, Jan 12, 2023)
";
- Getting Healthy at Work
(Thu, Jan 05, 2023)
";
- Help for Your Skin
(Thu, Dec 29, 2022)
";
- All You Need to Know About Allulose
(Thu, Dec 22, 2022)
";
- Industry Bias: Misleading Us About Meat (Part II)
(Thu, Dec 15, 2022)
";
- Industry Bias: Misleading Us About Meat (Part I)
(Thu, Dec 08, 2022)
";
- Industry Bias: How Big Sugar Manipulates the Science
(Thu, Dec 01, 2022)
";
- Nutrition Facts Grab Bag 25
(Thu, Nov 24, 2022)
";
- It’s Fenugreek to Me
(Thu, Nov 17, 2022)
";
- How Effective Is Chemotherapy?
(Thu, Nov 10, 2022)
";
- Go Easy on the Cheese
(Thu, Nov 03, 2022)
";
- Treating Parkinson’s with Diet
(Thu, Oct 27, 2022)
";
- What Is H. Pylori?
(Thu, Oct 20, 2022)
";
- Nutrition Facts Grab Bag 24
(Thu, Oct 13, 2022)
";
- Weight Bias in Health Care
(Thu, Oct 06, 2022)
";
- Natural Dietary Remedies
(Thu, Sep 29, 2022)
";
- Optimal Evacuation
(Thu, Sep 22, 2022)
";
- Plant vs. Animal Proteins
(Thu, Sep 15, 2022)
";
- Alzheimer’s Disease and How Not to Get It
(Thu, Sep 08, 2022)
";
- Saturated Fat and Fast Food
(Thu, Sep 01, 2022)
";
- Salt vs. Potassium
(Thu, Aug 25, 2022)
";
- The Sketchy Supplement Industry
(Thu, Aug 18, 2022)
";
- Preventing Hair Loss
(Thu, Aug 11, 2022)
";
- You Look Marvelous Just the Way you Are
(Thu, Aug 04, 2022)
";
- The Link between Bovine Leukemia and Breast Cancer
(Thu, Jul 28, 2022)
";
- Nutrition Facts Grab Bag 23
(Thu, Jul 21, 2022)
";
- You Say Potato – Part II
(Thu, Jul 14, 2022)
";
- You Say Potato – Part I
(Thu, Jul 07, 2022)
";
- Vitamin C Power
(Thu, Jun 30, 2022)
";
- Taking Personal Responsibility for Our Health
(Thu, Jun 23, 2022)
";
- Just Say No to Meth (ionine)
(Thu, Jun 16, 2022)(0000 , )
";
- Adding Years to Our Life
(Thu, Jun 09, 2022)
";
- Processed Meat and Cancer
(Thu, Jun 02, 2022)
";
- Rate Your Diet
(Thu, May 26, 2022)
";
- Personalizing Your Nutrition
(Thu, May 19, 2022)
";
- Q&A with Dr. Greger 7
(Thu, May 12, 2022)
";
- Excuse Me, Your Gut Is Leaking
(Thu, May 05, 2022)
";
- Extreme Weight Loss
(Thu, Apr 28, 2022)
";
- Cancer and How Not to Get It
(Thu, Apr 21, 2022)
";
- More on Fasting
(Thu, Apr 14, 2022)
";
- Erectile Function and Dysfunction
(Thu, Apr 07, 2022)
";
- Controlling Arthritis
(Thu, Mar 31, 2022)
";
- The Incredible Edible Onion
(Thu, Mar 24, 2022)
";
- Bariatric Surgery vs. Diet
(Thu, Mar 17, 2022)
";
- Is Bariatric Surgery Safe?
(Thu, Mar 10, 2022)
";
- 3MCPD and Me
(Thu, Mar 03, 2022)
";
- A Gut Feeling
(Thu, Feb 24, 2022)
";
- Nutty About Nuts
(Thu, Feb 17, 2022)
";
- Nutrition Facts Grab Bag 22
(Thu, Feb 10, 2022)
";
- Magic Medicinal Mushrooms
(Thu, Feb 03, 2022)
";
- Q&A with Dr. Greger 6
(Thu, Jan 27, 2022)(0000 , )
";
- Toxic Mold and You
(Thu, Jan 20, 2022)
";
- There’s a Fungus Among Us
(Thu, Jan 13, 2022)
";
- Q&A with Dr. Greger 5
(Thu, Jan 06, 2022)
";
- Dr. Greger on the “How to Be Good” podcast
(Thu, Dec 30, 2021)
";
- Oats: Not Just for Horses
(Thu, Dec 23, 2021)
";
- Without Consent
(Thu, Dec 16, 2021)
";
- Nutrition Facts Grab Bag 21
(Thu, Dec 09, 2021)
";
- SIBO: Do You Have It? Do You Want It?
(Thu, Dec 02, 2021)
";
- A Doctor a Day Keeps the Apples Away
(Thu, Nov 25, 2021)
";
- Statins Part II
(Thu, N 18, )(ov 08:00:52 2021, +0000)
";
- Statins Part I
(Thu, Nov 11, 2021)
";
- Fun with Fermented Foods
(Thu, Nov 04, 2021)
";
- Doing the Moringa
(Thu, Oct 28, 2021)
";
- The Best Diet for Thyroid Function Part 2
(Thu, Oct 21, 2021)
";
- The Best Diet for Thyroid Function Part 1
(Thu, Oct 14, 2021)
";
- Nutrition Facts Grab Bag 20
(Thu, Oct 07, 2021)
";
- Lowering Metastasis Risk
(Thu, Sep 30, 2021)
";
- Q&A with Dr. Greger 4
(Thu, Sep 23, 2021)
";
- Fighting Depression
(Thu, Sep 16, 2021)
";
- Keeping It Clean and Healthy
(Thu, Sep 09, 2021)
";
- An Aspirin a Day?
(Thu, Sep 02, 2021)
";
- Citrus Power
(Thu, Aug 26, 2021)
";
- One Bad Apple
(Thu, Aug 19, 2021)
";
- You Say Nitrates, I Say Nitrites
(Thu, Aug 12, 2021)
";
- Nutrition Facts Grab Bag 19
(Thu, Aug 05, 2021)
";
- Controlling Diabetes
(Thu, Jul 29, 2021)
";
- Fatty Liver Disease and How Not to Get It
(Thu, Jul 22, 2021)
";
- What’s the Skinny on Kombucha?
(Thu, Jul 15, 2021)
";
- Let’s Call It…IBD
(Thu, Jul 08, 2021)
";
- Do Stents Work? Part 3
(Thu, Jul 01, 2021)
";
- Do Stents Work? Part 2
(Thu, Jun 24, 2021)
";
- Do Stents Work? Part 1
(Thu, Jun 17, 2021)
";
- Grains with the Best Gains
(Thu, Jun 10, 2021)
";
- The Health Benefits of Sorghum
(Thu, Jun 03, 2021)
";
- Nutrition Facts Grab Bag 18
(Thu, May 27, 2021)
";
- Q&A with Dr. Greger 3
(Thu, May 20, 2021)
";
- Marvelous Health Effects of Ginger
(Thu, May 13, 2021)
";
- Obesity Series: Part 2
(Thu, May 06, 2021)
";
- Obesity Series: Part 1
(Thu, Apr 29, 2021)
";
- Green Tea Power
(Thu, Apr 22, 2021)
";
- Plant-Based Meats: Part 2
(Thu, Apr 15, 2021)
";
- Plant-Based Meats: Part 1
(Thu, Apr 08, 2021)
";
- DHA and Pregnancy
(Thu, Apr 01, 2021)
";
- The Sour Power of Vinegar
(Thu, Mar 25, 2021)
";
- Q&A with Dr. Greger 2
(Thu, Mar 18, 2021)
";
- Nutrition Facts Grab Bag 17
(Thu, Mar 11, 2021)
";
- All About Vitamin B12: Part 2
(Thu, Mar 04, 2021)
";
- All About Vitamin B12: Part 1
(Thu, Feb 25, 2021)
";
- More on Marijuana
(Thu, Feb 18, 2021)
";
- What to Do About Acne?
(Thu, Feb 11, 2021)
";
- The Best Diet for Optimal Athletic Performance
(Thu, Feb 04, 2021)
";
- The Carbon Footprint of What We Eat
(Thu, Jan 28, 2021)
";
- Our Fasting Fascination
(Thu, Jan 21, 2021)
";
- Today’s Superfood: Cabbage
(Thu, Jan 14, 2021)
";
- Nutrition Facts Grab Bag 16
(Thu, Jan 07, 2021)
";
- Q&A with Dr. Greger
(Thu, Dec 31, 2020)
";
- Boosting Our Metabolism
(Thu, Dec 24, 2020)
";
- Strokes and Diet: Part 4
(Thu, Dec 17, 2020)
";
- Strokes and Diet: Part 3
(Thu, Dec 10, 2020)
";
- Strokes and Diet: Part 2
(Thu, Dec 03, 2020)
";
- Strokes and Diet: Part 1
(Thu, Nov 26, 2020)
";
- The Best Anti-Inflammatory Diet
(Thu, Nov 19, 2020)
";
- COVID-19 Series: Can We Prevent the Next Pandemic?
(Thu, Nov 12, 2020)
";
- COVID-19 Series: What Does the Future Hold?
(Thu, Nov 05, 2020)
";
- COVID-19 Series: Do Face Masks Work?
(Thu, Oct 29, 2020)
";
- COVID-19 Series: Hand Sanitizing
(Thu, Oct 22, 20)(20 +0000 07:00:18, )
";
- COVID-19 Series: How to Avoid COVID-19?
(Thu, Oct 15, 2020)
";
- COVID-19 Series: Immune-Boosting Foods and Zinc
(Thu, Oct 08, 2020)
";
- COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?
(Thu, Oct 01, 2020)
";
- COVID-19 Series: Why Can’t We Stop COVID-19?
(Thu, Sep 24, 2020)
";
- COVID-19 Series: The Emergence of SARS-CoV-2
(Thu, Sep 17, 2020)
";
- COVID-19 Series: The Origin Story of the Coronavirus
(Thu, Sep 10, 2020)
";
- Reviewing the Reviews
(Thu, Sep 03, 2020)
";
- Nutrition Facts Grab Bag 15
(Thu, Aug 27, 2020)
";
- Let’s Talk About Blood Pressure
(Thu, Aug 20, 2020)
";
- The Obesity Epidemic – Part 3
(Thu, Aug 13, 2020)
";
- The Obesity Epidemic – Part 2
(T , )(hu, Aug 06, 2020)
";
- The Obesity Epidemic – Part 1
(Thu, Jul 30, 2020)
";
- That Fascinating Circadian Rhythm
(Thu, Jul 23, 2020)
";
- Atherosclerosis and How Not to Get It
(Thu, Jul 16, 2020)
";
- Pandemics: History and Prevention – Part 2
(Thu, Jul 09, 2020)
";
- Pandemics: History and Prevention – Part 1
(Thu, Jul 02, 2020)
";
- Q&A with Dr. Greger
(Thu, Jun 25, 2020)
";
- The Latest on Women’s Health
(Thu, Jun 18, 2020)
";
- Alcohol and Your Health
(Thu, Jun 11, 2020)
";
- 2020 Dietary Guidelines and You
(Thu, Jun 04, 2020)
";
- One on One with Klaus Mitchell
(Thu, May 28, 2020)
";
- Vitamin Supplements – Do We Need Multivitamins?
(Thu, May 21, 2020)
";
- Today’s Superfood: Garlic
(Thu, May 14, 2020)
";
- The Incredible Edible Apple
(Thu, May 07, 2020)
";
- Evidence-Based Weight Loss
(Thu, Apr 30, 2020)
";
- Nutrition Facts Grab Bag 14
(Thu, Apr 23, 2020)
";
- Exactly When Should We Eat?
(Thu, Apr 16, 2020)
";
- Intermittent Fasting Part 4
(Thu, Apr 09, 2020)
";
- Intermittent Fasting Part 3
(Thu, Apr 02, 2020)
";
- Intermittent Fasting Part 2
(Thu, Mar 26, 2020)
";
- Intermittent Fasting Part 1
(Thu, Mar 19, 2020)
";
- Do Vegetarians Get Enough Protein?
(Thu, Mar 12, 2020)
";
- What’s Up with Energy Drinks
(Thu, Mar 05, 2020)
";
- Non-Dairy Milk Extravaganza
(Thu, Feb 27, 2020)
";
- Sea Vegetables
(Thu, Feb 20, 2020)
";
- Hormonal Dysfunction
(Thu, Feb 13, 2020)
";
- Sugar and Your Health
(Thu, Feb 06, 2020)
";
- One on One Interview with Ferdinand Beck
(Thu, Jan 30, 2020)
";
- Nutrition Facts Grab Bag 13
(Thu, Jan 23, 2020)
";
- Vitamin Supplements: Do We Need Extra Vitamin C?
(Thu, Jan 16, 2020)
";
- Chew Your Way to Good Health
(Thu, Jan 09, 2020)
";
- Today’s Super Food: The Acai Berry
(Thu, Jan 02, 2020)
";
- The Food Industry and You
(Thu, Dec 26, 2019)
";
- Weight Loss – In a Pill?
(Thu, Dec 19, 2019)
";
- Keto Diet Series – Part 2
(Thu, Dec 12, 2019)
";
- Keto Diet Series – Part 1
(Thu, Dec 05, 2019)
";
- How to Prevent Alzheimer’s with Diet
(Thu, Nov 28, 2019)
";
- Help for High Blood Pressure
(Thu, Nov 21, 2019)
";
- Loving your Liver
(Thu, Nov 14, 2019)
";
- Foodborne Brain Parasites and You
(Thu, Nov 07, 2019)
";
- Vitamin Supplements
(Thu, Oct 31, 2019)
";
- This Week’s Power Food: Flax Seeds
(Thu, Oct 24, 2019)
";
- Raising Healthy Children
(Thu, Oct 17, 2019)
";
- The Latest on Men’s Health
(Thu, Oct 10, 2019)
";
- The Latest on Women’s Health
(Thu, Oct 03, 2019)
";
- Too Much of a Green Thing?
(Thu, Sep 26, 2019)
";
- Nutrition Facts Grab Bag 12
(Thu, Sep 19, 2019)
";
- The Healthiest Way to Cook
(Thu, Sep 12, 2019)
";
- Just Say No to Reflux
(Thu, Sep 05, 2019)
";
- One on One with Tino of Bananiac
(Thu, Aug 29, 2019)
";
- Preventing Osteoarthritis
(Thu, Aug 22, 2019)
";
- Antioxidant Crusaders
(Thu, Aug 15, 2019)
";
- Rethinking Saturated Fats?
(Thu, Aug 08, 2019)
";
- Nutrition Facts Grab Bag 11
(Thu, Aug 01, 2019)
";
- Today’s Power Food: Blueberries
(Thu, Jul 25, 2019)
";
- A Longer Life
(Thu, Jul 18, 2019)
";
- Manipulating the Science
(Thu, Jul 11, 2019)
";
- Love Those Avocados
(Thu, Jul 04, 2019)
";
- Wary of Dairy
(Thu, Jun 27, 2019)
";
- Do You Have Orthorexia?
(Thu, Jun 20, 201)(9 +0000 07:00:12, )
";
- Microplastics and You
(Thu, Jun 13, 2019)
";
- Nutrition Chat with Gianna Simone
(Thu, Jun 06, 2019)
";
- Nutrition Facts Grab Bag 10
(Thu, May 30, 2019)
";
Advertisement