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• EP 519: The Truth: Emotional Availability and Attachment(Mon, Feb 24, 2025)
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• EP 518: Becoming the One: Phoebe’s Healing Journey(Wed, Feb 19, 2025)
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• EP 517: The # 1 Lie Preventing You from Experiencing Deep Intimacy(Mon, Feb 17, 2025)
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• BONUS EPISODE: The Real-Talk Relationship Advice You Need on Valentines Day(Fri, Feb 14, 2025)
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• EP 516: The Secrets to a Securely Attached Marriage(Wed, Feb 12, 2025)
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• EP 515: Securely Attached Sex & The Best Weekly Relationship Check-In(Mon, Feb 10, 2025)
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• EP 514: Reframing Dating for Single Women Over 30(Wed, Feb 05, 2025)
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• EP 513: Turn Heartbreak into Healing: How to Use Your Break-up for Transformation(Mon, Feb 03, 2025)
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• EP 512: The Messy Middle of Healing & Not Giving Up on Love(Wed, Jan 29, 2025)
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• EP 511: Finding Secure Attachment After Relational Trauma: Kelly’s Transformation Story(Mon, Jan 27, 2025)
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• EP 510: Matt James & Rachael Kirkconnell Break-Up: Explained by Attachment Styles(Wed, Jan 22, 2025)
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• EP 509: From Chaos to Calm: 5 Practices to Stay Securely Attached(Mon, Jan 20, 2025)
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• EP 508: STOP Insecure Attachment & Embody your Best Self(Wed, Jan 15, 2025)
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• EP 507: The Trap of the Unavailable Partner(Mon, Jan 13, 2025)
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• EP 506: The Dating Lies Your Attachment Style is Telling You(Wed, Jan 08, 2025)
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• EP 505: Change Your Attachment Style with Neuroplasticity(Mon, Jan 06, 2025)
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• EP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & Transformation(Wed, Jan 01, 2025)
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• EP 503: Make 2025 Your Secure Year: Part 3(Mon, Dec 30, 2024)
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• EP 502: Make 2025 Your Secure Year 3 Part Series : Part 2(Wed, Dec 25, 2024)
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• EP 501: Make 2025 Your Secure Year 3 Part Series : Part 1(Mon, Dec 23, 2024)
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• EP 500: Your Relationship Pep Talk for When You Need Some Hope (& Celebrating 500 Episodes!)(Wed, Dec 18, 2024)
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• EP 499: The Neuroscience of Attachment Styles: Why Insecure Styles Keep You Stuck(Mon, Dec 16, 2024)
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• EP 498: The Secret Fears of the Avoidantly Attached: What They're Really Running From(Wed, Dec 11, 2024)
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• EP 497: Recovering from Anxious Attachment Style: How to Become Secure Pt. 2(Mon, Dec 09, 2024)
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• EP 496: Recovering from Anxious Attachment Style: How to Become Secure Pt. 1(Wed, Dec 04, 2024)
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• EP 495: The Securely Attached Mindset: How to Attract Love and Abundance(Mon, Dec 02, 2024)
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• EP 494: Reassurance: What It Is, Why We Need It, and How to Ask for It Without Guilt(Wed, Nov 27, 2024)
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• EP 493: Debunking Avoidant Attachment Style Myths(Mon, Nov 25, 2024)
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• EP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship(Wed, Nov 20, 2024)
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• EP 491: Is it Your Intuition, or Your Insecure Attachment Style?(Mon, Nov 18, 2024)
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• EP 490: From Darkness to Light; An Incredible Story of Healing with Special Guest Karena Dawn(Wed, Nov 13, 2024)
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• EP 489: What to Expect When Becoming Securely Attached: The Messy Middle of Healing(Mon, Nov 11, 2024)
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• EP 488: For When You Feel Like Giving Up on Dating: Your Dating Life Reset(Wed, Nov 06, 2024)
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• EP 487: Situationships and Your Attachment Style(Mon, Nov 04, 2024)
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• EP 486: Being Ghosted (With High Self-Worth)(Wed, Oct 30, 2024)
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• EP 485: Build Secure Relationship Models and Spot Green Flags(Mon, Oct 28, 2024)
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• EP 484: Securely Attached Boundaries & Healthy Relationship Pacing(Wed, Oct 23, 2024)
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• EP 483: Healing Trauma & Becoming Fully Secure(Mon, Oct 21, 2024)
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• EP 482: Breakup Recovery: How Securely Attached People Bounce Back Stronger(Wed, Oct 16, 2024)
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• EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachmen(Mon, Oct 14, 2024)
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• EP 480: Your Attachment Style Guide to Dating(Wed, Oct 09, 2024)
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• EP 479: From Pain to Purpose: Post-Traumatic Growth(Mon, Oct 07, 2024)
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• EP 478: Modern Securely Attached Love is Not About Control(Wed, Oct 02, 2024)
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• EP 477: How to Surrender & Start Attracting What You Want Now(Mon, Sep 30, 2024)
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• EP 476: Applied Attachment Theory Secrets for a Healthy Love Life with Special Guest Dr. Lauren Fitz(Wed, Sep 25, 2024)
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• EP 475: When Your Friends Don’t Like Your Relationship: What to Do(Mon, Sep 23, 2024)
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• Ep 474: Creating Your Own Secure Love Story with Special Guest Stacey Whitney(Wed, Sep 18, 2024)
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• EP 473: Understanding High Functioning Codependency with Special Guest, Terri Cole(Mon, Sep 16, 2024)
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• EP 472: The Mother Wound & Insecure Attachment(Wed, Sep 11, 2024)
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• EP 471: Attachment Styles & Early Stages of Dating: What You Need to Know(Mon, Sep 09, 2024)
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• EP 470: Breaking Free from Codependency: Origins & Treatment(Wed, Sep 04, 2024)
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• EP 469: Before You Get Married: Five Things To Consider(Wed, Aug 28, 2024)
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• EP 468: How to Stop Generational Relationship Trauma(Mon, Aug 26, 2024)
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• EP 467: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 2(Wed, Aug 21, 2024)
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• EP 466: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 1(Mon, Aug 19, 2024)
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• EP 465: My #1 Mindset Shift for Success and Creating the Life You Want(Wed, Aug 14, 2024)
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• EP 464: What is Disorganized Attachment Style? Origins, Signs, & Treatment(Mon, Aug 12, 2024)
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• EP 463: The # 1 Shift You Need in Your Dating Life(Wed, Aug 07, 2024)
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• EP 462: How to Have Securely Attached Communication(Mon, Aug 05, 2024)
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• Bonus Episode: Have a Healthy Relationship with Your Job with Special Guest, Dr. Tessa West(Fri, Aug 02, 2024)
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• EP 461: Do You Stay, or End the Relationship? 5 Things to Consider(Wed, Jul 31, 2024)
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• EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren(Mon, Jul 29, 2024)
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• EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder(Wed, Jul 24, 2024)
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• EP 458: America is in it’s Insecure Attachment Era: Modern Dating Trends Explained(Mon, Jul 22, 2024)
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• EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him(Wed, Jul 17, 2024)
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• EP 456: Your Dating Secret Weapon: Discernment(Mon, Jul 15, 2024)
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• EP 455: My Most Woo-Woo Episode Ever: Surrender, Openness and Manifesting(Wed, Jul 10, 2024)
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• EP 454: How to Change Your Life in 6 Months(Mon, Jul 08, 2024)
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• EP 453: The Dark Side of Anxious Attachment: 4 Uncomfortable Truths(Wed, Jul 03, 2024)
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• EP 452: The 5 Mindset Shifts You Need to Attract the Love You Want(Mon, Jul 01, 2024)
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• BONUS EPISODE: Dating Single Parents, How to Feel Your Feelings without Spiraling, When to DTR, and more!(Fri, Jun 28, 2024)
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• EP 451: 10 Non-Negotiables for a Successful Life(Wed, Jun 26, 2024)
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• EP 450: Take a Break from Dating to Rewire Your Brain for Healthy Love(Mon, Jun 24, 2024)
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• EP 449: Are You Settling, or Is It a Healthy Relationship?(Wed, Jun 19, 2024)
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• EP 448: Your Relationship as a Tool for Personal Growth with Special Guest, Sarah Yudkin(Mon, Jun 17, 2024)
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• Bonus Episode: How to Release Your Trust Issues & Get Excited to Date(Fri, Jun 14, 2024)
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• EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships(Wed, Jun 12, 2024)
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• EP 446: Challenging Limiting Beliefs About Worthiness & Breaking Relationship Patterns with Special Guest Ashlee Hogan(Mon, Jun 10, 2024)
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• EP 445: 5 Step Process for Getting Over Your Ex(Wed, Jun 05, 2024)
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• EP 444: How Insecure Attachment Styles Go Through Break-Ups(Mon, Jun 03, 2024)
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• EP 443: Dating in the Wild: How to Meet People in Real Life(Wed, May 29, 2024)
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• EP 442: Overcome Relationship Timeline Pressure & Reset to a Healthy Dating Mindset(Mon, May 27, 2024)
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• EP 441: 10 Things You Need to Know About Securely Attached Relationships(Wed, May 22, 2024)
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• EP 440: Breaking Free from the Past & Becoming Securely Attached with Special Guest Yasmin(Mon, May 20, 2024)
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• Bonus Episode: PT 2. SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love(Fri, May 17, 2024)
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• EP 439: SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love(Wed, May 15, 2024)
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• EP 438: Changing THIS will Change Your Relationships: 3 Securely Attached Secrets(Mon, May 13, 2024)
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• EP 437: Choose Yourself & Become Secure with Special Guest, Rachael Thomas(Wed, May 08, 2024)
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• EP 436: Healing the Mother Wound: Where to Start(Mon, May 06, 2024)
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• EP 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book(Wed, May 01, 2024)
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• EP 434: Attachment Theory: Neuroscience & Neuroplasticity(Mon, Apr 29, 2024)
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• Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd(Fri, Apr 26, 2024)
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• EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen(Wed, Apr 24, 2024)
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• EP 432: Healing Your Relationship with Emotionally Immature Parents(Mon, Apr 22, 2024)
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• EP 431: 5 Steps To Healing After Narcissistic Abuse(Wed, Apr 17, 2024)
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• EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self(Mon, Apr 15, 2024)
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• EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola(Wed, Apr 10, 2024)
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• EP 428: Choosing Secure Attachment and Attracting Your Dream Relationship with Special Guest, Amanda Priest(Mon, Apr 08, 2024)
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• EP 427: Exploring Human Design with Special Guest, Erin Claire Jones(Wed, Apr 03, 2024)
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• EP 426: 4 Truths For Attracting Your Ideal Relationship(Mon, Apr 01, 2024)
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• EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar(Wed, Mar 27, 2024)
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• EP 424: Avoidant Attachment Style Signs & Interventions(Mon, Mar 25, 2024)
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• EP 423: Anxious Attachment Style Signs & Interventions(Wed, Mar 20, 2024)
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• EP 422: What to Expect On Your Healing Journey(Mon, Mar 18, 2024)
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• EP 421: Breadcrumbing, Mutual Ghosting, Finding Love at Any Age(Wed, Mar 13, 2024)
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• EP 420: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 3(Mon, Mar 11, 2024)
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• EP 419: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 2(Wed, Mar 06, 2024)
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• EP 418: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 1(Mon, Mar 04, 2024)
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• BONUS EPISODE: Balance Your Hormones to Feel Better with special guest Dr. Beth Westie(Fri, Mar 01, 2024)
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• EP 417: Create a Healthy Mindset & Get Clear on Your Vision(Wed, Feb 28, 2024)
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• EP 416: How to Grow Through a Break-up: The Six Steps You Need to Know(Mon, Feb 26, 2024)
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• EP 415: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 2(Wed, Feb 21, 2024)
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• EP 414: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 1(Mon, Feb 19, 2024)
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• EP 413: Intentional Dating in 2024: What You Need to Know(Wed, Feb 14, 2024)
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• EP 412: The Anxious-Avoidant Dating Trap (And What to Do to Stop It)(Mon, Feb 12, 2024)
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• EP 411: Raising Relationship Standards, Healing Trauma Wounds and Becoming Secure with Special Guest, Kelly Chase(Wed, Feb 07, 2024)
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• EP 410: Date Intentionally: How to Stop Going Too Fast in the Early Stages of Dating Pt. 2(Mon, Feb 05, 2024)
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• EP 409: Date Intentionally: How to Stop Going Too Fast in the Early Stages of Dating Pt. 1(Wed, Jan 31, 2024)
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• EP 408: Healing Disorganized Attachment and Creating a New Life with special guest, Jenn Flood(Mon, Jan 29, 2024)
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• EP 407: Your Guide to a Healthy Break-Up(Wed, Jan 24, 2024)
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• EP 406: Is Your Childhood Trauma Lowering Your Standards?(Mon, Jan 22, 2024)
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• EP 405: Your Questions Answered: Toxic Positivity, Ethically Non-Monogamous, Defining the Relationship and more!(Wed, Jan 17, 2024)
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• EP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)(Mon, Jan 15, 2024)
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• EP 403: Break-Up with Fear: Create the Life You Desire(Wed, Jan 10, 2024)
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• EP 402: How to Have a Healthy Dating Mindset: 5 Shifts You Need to Make Today(Mon, Jan 08, 2024)
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• EP 401: Four Tools to Make 2024 Your Best Year Yet(Wed, Jan 03, 2024)
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• EP 400: Make 2024 Your Best Year Yet(Mon, Jan 01, 2024)
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• EP 399: Part Three: Customized Treatment Considerations for Each Attachment Style(Wed, Dec 27, 2023)
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• EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)(Mon, Dec 25, 2023)
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• EP 397: Part One: Your Attachment Theory Guide for Great Relationships(Wed, Dec 20, 2023)
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• EP 396: 7 Dating Red Flags You Need to Know About(Mon, Dec 18, 2023)
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• EP 395: How to Stop Feeling Hopeless: The Four Questions You Need to Ask Yourself to Reset Your Mindset(Wed, Dec 13, 2023)
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• EP 394: From Anxious Attachment to Healing & High Self-Worth: Special Guest Kairys Grasty(Mon, Dec 11, 2023)
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• Bonus Episode: 4 Secrets to a Healthy Dating Life(Fri, Dec 08, 2023)
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• EP 393: How to Know if They are “The One”: 4 Questions to Ask Yourself(Wed, Dec 06, 2023)
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• EP 392: The Secret to Self-Confidence(Mon, Dec 04, 2023)
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• EP 391: Father Wounds & Fantasy Relationships: What You Need to Know(Wed, Nov 29, 2023)
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• EP 390: Relational Trauma Responses & Unhelpful Coping(Mon, Nov 27, 2023)
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• EP 389: 7 Lessons Needed for Healing Disorganized Attachment(Wed, Nov 22, 2023)
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• EP 388: Heal Your Heart & Your Bank Account with Special Guest, Allie Hall(Mon, Nov 20, 2023)
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• EP 387: How Not to Get Back Together with Your Ex (Holiday Edition)(Wed, Nov 15, 2023)
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• EP 386: 7 Lessons Needed for Healing Anxious Attachment(Mon, Nov 13, 2023)
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• EP 385: 9 Lessons Needed for Healing Avoidant Attachment(Wed, Nov 08, 2023)
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• EP 384: Trauma Bonding: What You Need to Know(Mon, Nov 06, 2023)
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• EP 383: Securely Attached with Myself, Confident, Single & Loving it with Special Guest, Miranda Kratzer(Wed, Nov 01, 2023)
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• EP 382: What to do When You Get Ghosted(Mon, 30, )(Oct 10:30:00 2023, -0500)
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• EP 381: 5 Reasons Why People Ghost(Wed, Oct 25, 2023)
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• EP 380: From Self-Abandonment to High Self-Worth with Special Guest Samantha Brooks(Mon, Oct 23, 2023)
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• EP 379: Real Talk on Healing, Dating, and Attracting a Healthy Relationship with Special Guest Dr. Sheva(Wed, Oct 18, 2023)
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• EP 378: Exploring Mother Wounds and Their Impact on Your Adult Relationships(Mon, Oct 16, 2023)
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• EP 377: 3 Mindset Shifts You Need for a Healthy Relationship(Wed, Oct 11, 2023)
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• EP 376: Does Jennifer Aniston Have an Avoidant Attachment Style?(Mon, Oct 09, 2023)
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• EP 375: Raise Your Dating Standards & Take Massive Action for Love with Special Guest Marin Haugo(Wed, Oct 04, 2023)
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• EP 374: Groundhogging, Dating Yourself, and Choosing Healing(Mon, Oct 02, 2023)
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• EP 373: 5 Relationship Lies That Need to Die(Wed, Sep 27, 2023)
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• EP 372: You are Enough & Healing is Possible with Special Guest Nicole Walters(Mon, Sep 25, 2023)
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• EP 371: From Non-Reciprocal Relationships to “Meeting Mr. Right”: the Healing Journey to Secure with Special Guest Taneya Hayden(Wed, Sep 20, 2023)
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• EP 370: How Your Attachment Style Predicts Marital Satisfaction & Understanding the Power of Rewiring Your Brain(Mon, Sep 18, 2023)
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• EP 369: Lets Get Vulnerable - Securely Attached Sex(Sat, Sep 16, 2023)
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• EP 368: How Do I Know if I am Securely Attached?(Wed, Sep 13, 2023)
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• EP 367 : Change Your Relationship with fear for a better life with special guest Farnoosh Torabi(Mon, Sep 11, 2023)
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• EP 366: The Attachment Style Switch: What You Need to Know(Wed, Sep 06, 2023)
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• EP 365: Preventing Resentment in Relationships: Effective Strategies for Lasting Connection with Special Guest Dr. Tracy Dalgleish(Mon, Sep 04, 2023)
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• EP 364: How to Properly Pace Yourself in Early Stages of Dating(Wed, Aug 30, 2023)
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• EP 363: What to Expect When Becoming Securely Attached (The Truth & Science You Need to Hear)(Mon, Aug 28, 2023)
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• EP 362: Embodying Secure Attachment and Releasing the Past with Special Guest, Kathleen Keane(Wed, Aug 23, 2023)
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• EP361: 34 Things I Wish Someone Would Have Told Me About Life Relationships Pt. 2(Mon, Aug 21, 2023)
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• EP 360: 34 Things I Wish Someone Would Have Told Me About Life & Relationships Pt. 1(Wed, Aug 16, 2023)
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• EP 359: Raising Your Standards, and Attracting the Love of Your Life with Special Guest Jasmine Jonte(Mon, Aug 14, 2023)
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• EP 358: Transformation & Secure Attachment After Divorce with Special Guest Kristin Bourgeois(Wed, Aug 09, 2023)
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• EP 357: My Best Healthy Relationship Advice(Mon, Aug 07, 2023)
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• EP 356: Becoming a Magnet for Love Guest Episode: Robin Ducharme(Wed, Aug 02, 2023)
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• EP 355: Standards are Hot: Attract Your Ideal Partner(Mon, Jul 31, 2023)
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• EP 354: Securely Attached Identity Development(Wed, Jul 26, 2023)
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• EP 353: Securely Attached Dating Guest Episode: What Your Mom Forgot to Tell You(Mon, Jul 24, 2023)
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• EP 352: 5 Signs You Need to Start Your Healing Journey(Wed, Jul 19, 2023)
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• EP 351: Attracting the One with Special Guest Ashley Caprice(Mon, Jul 17, 2023)
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• EP 350: The Three Worst Relationship Lies(Wed, Jul 12, 2023)
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• EP 349: Finding Yourself and Finding Love with Special Guest Susan Boasi from TLC’s “Match Me Abroad”(Mon, Jul 10, 2023)
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• EP 348: Securely Attached Repair & Boundary Setting(Wed, Jul 05, 2023)
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• EP 347: Healing After Divorce and Embracing Your Best Self with Special Guest Dr. Rachael Knotts(Mon, Jul 03, 2023)
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• EP 346: Healing Frameworks with Special Guest Dr. Richard Schwartz, Author of “No Bad Parts”(Wed, Jun 28, 2023)
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• EP 345: How to Raise Your Relationship Standards(Mon, Jun 26, 2023)
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• EP 344: Do you want kids? How to talk with your partner about the decision(Wed, Jun 21, 2023)
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• EP 343: Modern Dating: 3 Criteria to Evaluate Your Roster(Mon, Jun 19, 2023)
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• EP 342: Vulnerability is a Superpower(Wed, Jun 14, 2023)
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• EP 341: Let’s Talk about Scandoval(Mon, Jun 12, 2023)
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• EP 340: The Trap of the Emotionally Unavailable Partner(Wed, Jun 07, 2023)
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• EP 339: Grieving, Spirituality, and Honoring my Friend Anthony(Mon, Jun 05, 2023)
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• EP 338: Discernment for Social Media & Relationships(Wed, May 31, 2023)
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• EP 337: Securely Attached Love is Available to You(Mon, May 29, 2023)
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• EP 336: Healing Past Wounds and Embracing Growth with Michelle Peth(Wed, May 24, 2023)
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• EP 335: My Unique Formula For Deciding if I am Going to End a Relationship(Mon, May 22, 2023)
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• EP 334: Is it Love Addiction or an Anxious Attachment Style?(Wed, May 17, 2023)
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• EP 333: What Turns Me On in my Thirties(Mon, May 15, 2023)
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• EP 332: Are you the Red Flag? Tough Love and Healing Advice(Wed, May 10, 2023)
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• EP 331: Mother Wound & Father Wound Explained(Mon, May 08, 2023)
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• EP 330: Becoming Securely Attached After Bad Relationships(Wed, May 03, 2023)
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• EP 329: Secure & Disorganized Attachment Styles Deep Dive(Mon, May 01, 2023)
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• EP 328: Anxious & Avoidant Attachment Styles Deep Dive(Wed, Apr 26, 2023)
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• EP 327 : Worthiness Dysmorphia: This Might Change Your Life(Mon, Apr 24, 2023)
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• EP 326: Choosing Healing, Embracing Securely Attached Dating and Sobriety with Special Guest Casey Williams(Wed, Apr 19, 2023)
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• EP 325: Dating Multiple People & The Tough Love You Need to Hear(Mon, Apr 17, 2023)
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• EP 324: Unlocking Self-Discovery with Special Guest Andrea Ashley: Healing Through Vulnerability(Wed, Apr 12, 2023)
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• EP 323: Why Anger is Actually Necessary For Healing(Mon, Apr 10, 2023)
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• EP 322: Empowering Women to have Great Sex with Special Guest Dr. Moali(Wed, Apr 05, 2023)
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• EP 321: Healing, High Self-Worth, and Enjoying Dating with Special Guest Yenny Bonilla(Mon, Apr 03, 2023)
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• EP 319: The Juiciest Dating Questions Answered(Mon, Mar 27, 2023)
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• EP 318: Let Go of Fear of Rejection While Finding Your Soulmate(Wed, Mar 22, 2023)
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• EP 317: How to Practice Reality Testing: My Favorite Cognitive Behavioral Therapy Coping Skill(Mon, Mar 20, 2023)
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• EP 316: Dating While Regulating Your Nervous System(Wed, Mar 15, 2023)
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• EP 315: Online Dating Do’s and Don’ts for the Modern Woman Seeking a Serious Relationship(Mon, Mar 13, 2023)
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• EP 314: Navigating Conflict: Avoid the "Four Horsemen" and Strengthen Your Relationship(Wed, Mar 08, 2023)
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• EP 313: Developmental Stages of a Relationship: Rx with a Narcissist vs. Healthy Rx Development(Mon, Mar 06, 2023)
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• EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings(Wed, Mar 01, 2023)
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• EP 311: A Journey to Self-Love & Sobriety: Reflecting on Alcohol Use & Relationships(Mon, Feb 27, 2023)
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• EP 310: Somatic Processing and Healthy Relationships with Special Guest Lauren Zoeller(Wed, , )(22 2023 Feb, 11:30:00)
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• EP 309: 4 Signs You're Avoidantly Attached(Mon, Feb 20, 2023)
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• EP 308: The Truth about Fear of Abandonment (and What to do About it!)(Wed, Feb 15, 2023)
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• EP 307: The Benefits of Secure Attachment: Improved Mental Health, Intentional Dating and More!(Mon, Feb 13, 2023)
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• EP 306: Understanding the Impact of Trauma Dr. Jessica Griffin(Wed, Feb 08, 2023)
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• EP 305: Addicted to Chaos in Relationships: Uncovering Your Relationship Blueprint(Mon, Feb 06, 2023)
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• EP 304: Avoidantly Attached to Madly Deeply in Love with Special Guest Kirsten Durand(Wed, Feb 01, 2023)
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• EP 303: Let Love Be Easy with Special Guest Susie Moore(Mon, Jan 30, 2023)
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• EP 302: How To Set Boundaries with Parents(Wed, Jan 25, 2023)
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• EP 301: Independent & Securely Attached Women (Inside: Learn What Triggered me Recently)(Mon, Jan 23, 2023)
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• EP 300: Heal Your Body Image, Heal Your Relationships(Wed, Jan 18, 2023)
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• EP 299: Releasing the Past, and Embracing the Healing Journey with Special Guest Carla Moule(Mon, Jan 16, 2023)
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• EP 298: Forgiveness Sets You Free: Steps for Practicing Forgiveness in 2023(Wed, Jan 11, 2023)
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• EP 297: My Personal Relationship History & Why I Wrote Love Magnet(Mon, Jan 09, 2023)
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• EP 296: 4 Tools for a Great Dating Life in 2023(Wed, Jan 04, 2023)
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• EP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy(Mon, Jan 02, 2023)
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• EP 294: Borderline Personality Disorder and a Dysregulated Attachment System(Wed, Dec 28, 2022)
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• EP 293: Embodying Secure Attachment: Are Butterflies Required for a Great Relationship?(Mon, Dec 26, 2022)
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• EP 292: The Power of Embracing Feminine Energy(Wed, Dec 21, 2022)
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• EP 291: The 6 Human Needs and Healthy Relationships(Mon, Dec 19, 2022)
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• EP 290: Outgrowing a Friendship Communication Guide(Mon, Dec 12, 2022)
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• EP 289: Protest Behaviors & What to do Instead(Wed, Dec 07, 2022)
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• EP 288: Guided Affirmations for Great Relationships(Mon, Dec 05, 2022)
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• EP 287: How to Be Out of Alignment, Anxious, and Unfulfilled(Wed, Nov 30, 2022)
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• EP 286: 4 Factors that Make Us Susceptible to Toxic Relationships(Tue, Nov 29, 2022)
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• EP 285: How to “Fight Fair” : What You Need to Know for Healthy Conflict(Wed, Nov 23, 2022)
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• EP 284: The Formula for a Healthy Break-Up(Mon, Nov 21, 2022)
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• EP 283: Breath Work, Intentional Relationships, and Creating What You Desire with Special Guest Samantha Skelly(Wed, Nov 16, 2022)
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• EP 282: “Why Am I Not Attracted to Guys Who Like Me?”: Real Talk with Dr. Morgan(Mon, Nov 14, 2022)
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• EP 281: Tough Love: 2 Reasons You Are Single(Wed, Nov 09, 2022)
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• EP 280: Securely Attached Love with Special Guests Ginger and Scott(Mon, Nov 07, 2022)
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• EP 279: Apply Growth Mindset to Your Life (Bonus: Dr. Morgan Personal Life Update)(Wed, Nov 02, 2022)
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• EP 278: 7 Books that Changed My Life(Mon, Oct 31, 2022)
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• EP 277: Building a Healthy, Passionate, Thriving Relationship After Toxic Dating Patterns(Wed, Oct 26, 2022)
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• EP 276: Your Unconscious Might Be Sabotaging You: 4 Limiting Relationship Beliefs(Mon, Oct 24, 2022)
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• EP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2(Wed, Oct 19, 2022)
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• EP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1(Mon, Oct 17, 2022)
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• EP 273: Healing Repetition Compulsion, Repairing Self-Worth and Breaking Free with ESL Graduate Ashley Cullitan(Wed, Oct 12, 2022)
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• EP 272: Securely Attached Communication: No More Need Reading!(Mon, Oct 10, 2022)
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• EP 271: ADHD and Your Attachment Style Part 2(Wed, Oct 05, 2022)
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• EP 270: ADHD and an Anxious / Avoidant Attachment Style(Mon, Oct 03, 2022)
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• EP 269: The Bachelorette: An Attachment Theory Analysis(Wed, Sep 28, 2022)
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• EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar(Mon, Sep 26, 2022)
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• EP 267: How to Enjoy Dating: Dating Mindset Shifts You Need Today(Wed, Sep 21, 2022)
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• EP 266: No More Boring First Dates: 10 Questions to Ask(Mon, Sep 19, 2022)
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• EP 265: Money and Relationships; What their Money Habits Say About Them as a Partner with special Guest Nicole Lapin(Wed, Sep 14, 2022)
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• EP 264: 10 Shifts for Great Relationships(Mon, Sep 12, 2022)
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• EP 263: Dating Apps: Current Trends and Tips for Success with Michael Kaye(Wed, Sep 07, 2022)
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• EP 262: Embodying Secure Attachment-At Ease, Expansive, and Peaceful(Mon, Sep 05, 2022)
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• EP 261: What I Would Say to My 20 Something Self(Wed, Aug 31, 2022)
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• EP 260: The Power of Identity to Become Securely Attached(Mon, Aug 29, 2022)
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• EP 259: Embodying Secure Attachment and High Self-Worth with special guest Amanda Priest(Wed, Au 24, )(g 10:30:31 2022, -0500)
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• EP 258: 33 Lessons about High Self-Worth and Great Relationships Pt. 2(Mon, Aug 22, 2022)
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• EP 257: It’s my Birthday! 33 Lessons about High Self Worth and Great Relationships Pt. 1(Wed, Aug 17, 2022)
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• EP 256: Beyond People Pleasing and Chameleon Relationships; Exploring the Real Truth about Personal Growth with Special Guest, Lindsey Schwartz(Mon, Aug 15, 2022)
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• EP 255: 3 Personal Growth Pitfalls to Avoid(Wed, Aug 10, 2022)
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• EP 254: The Most Common Barrier to a Great Relationship(Mon, Aug 08, 2022)
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• EP 253: Being Ghosted (With High Self-Worth)(Wed, Aug 03, 2022)
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• EP 252: Self-Compassion, Unlearning, and Securely Attached Dating with Special Guest Bunny Michael(Mon, Aug 01, 2022)
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• EP 251: Real Talk on Dating, Healing, and Situationships with Special Guest Chloe Veitch(Wed, Jul 27, 2022)
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• EP 250: 3 Ingredients for a Great Relationship(Mon, Jul 25, 2022)
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• EP 249: Healthy Break-ups, Healing and Manifesting with special guest, Dani Lee(Wed, Jul 20, 2022)
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• EP 248: How to Have Relationships While You’re Still Healing(Mon, Jul 18, 2022)
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• EP 247: Three Reasons You're Still Single(Wed, Jul 13, 2022)
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• EP 246: Mental Health and Your Attachment Style(Mon, Jul 11, 2022)
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• EP 245: Where did all the Securely Attached People Go?(Wed, Jul 06, 2022)
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• EP 244: 4 Signs You’re Avoidantly Attached(Mon, Jul 04, 2022)
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• EP 243: How to Break-Up with Someone (In a Healthy Way)(Wed, Jun 29, 2022)
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• EP 242: Dissociation, Coping with Trauma, and Healing(Mon, Jun 27, 2022)
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• EP 241: Outgrowing Friendships, Trusting Your Gut, and Great Relationships with Special Guest Kacia Fitzgerald(Wed, Jun 22, 2022)
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• EP 240: Triangulation: How all Four Attachment Styles Use this Relationship Strategy(Mon, Jun 20, 2022)
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• EP 239: Get Clear on Your Vision and Stop Looking in the Rearview Mirror(Wed, Jun 15, 2022)
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• EP 238: Four Signs You’re Anxiously Attached(Mon, Jun 13, 2022)
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• EP 237: Sexual Identity, Healing, and Asking for What You Desire with special Guest Dr. Heather Bartos(Wed, Jun 08, 2022)
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• EP 236: Choosing Yourself, Dating, and Releasing the Past with special Guest Kelly Chase from S1 Love is Blind(Mon, Jun 06, 2022)
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• EP 235: Why You Don’t Need a Relationship Timeline(Mon, May 30, 2022)
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• EP 234: Navigating Divorce and Healing with special Guest Nicole Sodoma(Wed, May 25, 2022)
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• EP 233: “What will my friends and family think about my new boyfriend_”; How to Make Great Dating Decisions(Mon, May 23, 2022)(10:00:22 -0500, )
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• EP 232: Why am I Attracted to Emotionally Unavailable Men(Wed, May 18, 2022)
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• EP 231: Ready is a Lie; Leverage Fear to Change Your Life(Mon, May 16, 2022)
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• EP 230: The Anxious-Avoidant Attachment Style Trap(Wed, May 11, 2022)
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• EP 229: How to Communicate Your Standards and Boundaries with Your Partner(Mon, May 09, 2022)
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• EP 228: Securely Attached Early Stages of Dating(Mon, May 02, 2022)
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• EP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum”(Wed, Apr 27, 2022)
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• EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger(Mon, Apr 25, 2022)
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• EP 225: How to Date After Heartbreak- 3 Steps to Begin Again(Wed, Apr 20, 2022)
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• EP 224: How to Meet Someone Organically(Mon, Apr 18, 2022)
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• EP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony(Wed, Apr 13, 2022)
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• EP 222: Radical Acceptance to Help You Move Through Tough Times(Mon, Apr 11, 2022)
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• EP 221: Healing Body Image for Great Relationships(Wed, Apr 06, 2022)
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• EP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program Student(Mon, Apr 04, 2022)
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• EP 219: Healing My Own Childhood Trauma and Becoming Securely Attached(Wed, Mar 30, 2022)
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• EP 218: Healing, Acceptance, and Dating after Childhood Trauma with special Guest Andrea Ashley(Mon, Mar 28, 2022)
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• EP 217: The Key DIfferences Between Avoidant Attachment Style vs. Narcissistic Traits(Wed, Mar 23, 2022)
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• EP 216: Healing after Conflict: Why You Need Repair in your Relationship with Special Guest Dr. Tracy D(Mon, Mar 21, 2022)
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• EP 215: Should You Get Back Together with Your Ex? Let me help you decide!(Wed, Mar 16, 2022)
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• EP 214: Forgiveness Practices and Mantras for Releasing the Past(Mon, Mar 14, 2022)
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• EP 213: Dating App Tips and How to Know When You're Emotionally Available(Wed, Mar 09, 2022)
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• EP 212: Love is Blind S2 Through an Attachment Theory Lense(Mon, Mar 07, 2022)
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• EP 211: Disorganized Attachment Style in Action on Love is Blind(Wed, Mar 02, 2022)
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• EP 210: Sexual Communication; How to ask for what you need and become confident in your sex life with special guest Dr. Tara(Mon, Feb 28, 2022)
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• EP 209: Are Your Friendships Sabotaging Your Dating Life(Wed, Feb 23, 2022)
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• EP 208: Desire, Securely Attached Sex, and Communication(Mon, Feb 21, 2022)
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• EP 207: Understanding Reassurance and Your Attachment Style(Wed, Feb 16, 2022)
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• EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!(Mon, Feb 14, 2022)
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• EP 205: Why Working More is Sabotaging Your Love Life(Wed, Feb 09, 2022)
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• EP 204: The Myth of Being “The One”(Mon, Feb 07, 2022)
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• EP 203: Is it my Gut or my Attachment Style? How to make Securely Attached Decisions(Wed, Feb 02, 2022)
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• EP 202: The Key to a Healthy Dating Mindset(Mon, Jan 31, 2022)
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• EP 201: The Keys to Finding and Maintaining a Healthy Relationship: The Purely Podcast Interview with Alysia Pope(Wed, Jan 26, 2022)
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• EP 200: Securely Attached Conflict Navigation(Mon, Jan 24, 2022)
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• EP 199: Shiny Relationship Syndrome(Wed, Jan 19, 2022)
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• EP 198: For When You Feel Like Giving Up on Dating(Mon, Jan 17, 2022)
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• EP 197: Protest Behavior and Building Secure Attachment(Wed, Jan 12, 2022)
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• EP 196: Dating Someone who is Securely Attached and I’m Used to Trauma Bonding: Help! (Mon, Jan 10, 2022)
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• EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them(Wed, Jan 05, 2022)
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• EP 194: How to Know You're in a Securely Attached Relationship(Mon, Jan 03, 2022)
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• EP 193: Why New Year's Resolutions Don't Work(Wed, Dec 29, 2021)
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• EP 192: Why Fairy Tale Love is a LIE(Mon, Dec 27, 2021)
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• EP 191: How to Securely Ask for Support(Wed, Dec 22, 2021)
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• EP 190: Holiday Boundaries, Expectations, Overwhelm – Oh My!(Mon, Dec 20, 2021)
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• EP 189: Modern Dating Advice; Audience Questions Answered(Wed, Dec 15, 2021)
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• EP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion(Mon, Dec 13, 2021)
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• EP 187: Meditation to Change Your Life; A Guided Mindfulness Self Compassion(Wed, Dec 08, 2021)
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• EP 186: Dating after an Avoidant Ghosts and My Best Tips for Abundance Mindset(Mon, Dec 06, 2021)
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• EP 185: Why is it so hard to be Vulnerable? (And what to do about it!)(Wed, Dec 01, 2021)
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• EP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best Advice (Mon, Nov 29, 2021)
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• EP 183: Attachment Theory Deep Dive and the “Good Enough Parent” (Wed, Nov 24, 2021)
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• EP 182: Journey from Anxiously Attached to Securely Attached in a Great Relationship with Special Guest Dalma Avalos (Mon, Nov 22, 2021)
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• EP 181: Become Securely Attached with Attunement (Wed, Nov 17, 2021)
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• EP 180: Learn How Sunk Cost Bias Could Be Sabotaging Your Relationships (Mon, Nov 15, 2021)
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• EP 179: How Avoidance Impacts Your Self-Worth and Destroys Relationships (Wed, Nov 10, 2021)
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• EP 178: How to Define the Relationship (No Matter Your Attachment Style)(Mon, Nov 08, 2021)
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• EP 177: Understanding Masculine and Feminine Energy Dynamics (Wed, Nov 03, 2021)
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• EP 176: Are You Interested or Committed?(Mon, Nov 01, 2021)
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• EP 175: Healing after an Abusive Relationship: Real, Honest Advice with Special Guest Dr. Jaime Zuckerman (Wed, Oct 27, 2021)
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• EP 174: My Best Advice on Creating Daily Routines that Actually Work (Mon, Oct 25, 2021)
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• EP 173: Body Acceptance and Stepping into the Best Version of Yourself with Special Guest Dr. Aileen Alexander(Wed, Oct 20, 2021)
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• EP 172: Reflecting on Gabby Petito and My Own Journey Surviving Intimate Partner Violence(Mon, Oct 18, 2021)
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• EP 171: Lessons from Situationships and Avoidant Attachment(Wed, Oct 13, 2021)
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• EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My! (Mon, Oct 11, 2021)
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• EP 169: My BEST Dating Advice (Wed, Oct 06, 2021)
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• EP 168: Attachment Theory as a Dating Framework and the Power of Secure Attachment(Mon, Oct 04, 2021)
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• EP 167: Dating Mindset 101 and the Power of Gratitude (Wed, Sep 29, 2021)
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• EP 166: Help! I Have Anxious Attachment and I Want to “Fix” My Partner(Mon, Sep 27, 2021)
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• EP 165: Audience Questions Answered: Attachment Theory, Casual Dating, and More! (Wed, Sep 22, 2021)
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• EP 164: Anxious Attachment Relationship Game Changer(Mon, Sep 20, 2021)
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• EP 162: Help! I was Cheated On; Do I Stay or Do I Go?(Mon, Sep 13, 2021)
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• EP 161: The Power of Dialectics(Wed, Sep 08, 2021)
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• EP 160: Discover Your Non-Negotiables and How to Be a Well-Being Scientist(Mon, Sep 06, 2021)
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• EP 159: A Life Changing Cognitive Reframe: Trade Guilt for Self-Compassion(Wed, Sep 01, 2021)
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• EP 158: Discussing Dating Mindset, The Power of Being Single, and Cultivating Confidence with Special Guest Case Kenny(Mon, Aug 30, 2021)
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• EP 157: Help I’ve Been Ghosted! Dr. Morgan Shares How to Take Your Power Back after Being Ghosted(Wed, Aug 25, 2021)
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• EP 156: How to Make Space for Love While Also Having a Great Career with Special Guest Dr. Lauren Cook(Mon, Aug 23, 2021)
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• EP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. Morgan(Wed, Aug 18, 2021)
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• EP 154: Rewire Your Brain with This Powerful Tool(Mon, Aug 16, 2021)
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• EP 153: Are you the Main Character of Your Life?(Wed, Aug 11, 2021)
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• EP 152: How to Communicate Assertively and Move Towards Secure Attachment(Mon, Aug 09, 2021)
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• EP 151: Surviving Narcissistic Abuse: The Journey from Low Self Worth to Healthy Relationships(Wed, Aug 04, 2021)
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• EP 150: My Best Tips for Getting Unstuck and Taking Action on the Things that Matter(Mon, Aug 02, 2021)
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• EP 149: Attachment Theory Secrets for a Healthy Relationship (Wed, Jul 28, 2021)
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• EP 148: Overcoming the Past and the Journey to Securely Attached with Special Guest, and E.S.L. Program Graduate, Emma Cottrell(Mon, Jul 26, 2021)
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• EP 147: Kiss Stress and Overwhelm Goodbye with Powerful Reparenting Tools(Wed, Jul 21, 2021)
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• EP 146: Master the Art of Forgiveness for a Better Life(Mon, Jul 19, 2021)
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• EP 145: Anxious Avoidant Dynamic Deep Dive(Wed, Jul 14, 2021)
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• EP 144: My Top 5 Tips for Moving in with Your Significant Other(Mon, Jul 12, 2021)
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• EP 143: Manifesting, Healing, and Authentic Living with Special Guest Danette May(Wed, Jul 07, 2021)
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• EP 142: The Truth About Numbing(Mon, Jul 05, 2021)
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• EP 141: A Deep Dive on Attachment Theory and Learning to Accept Secure Love with Special Guest Thais Gibson(Wed, Jun 30, 2021)
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• EP 140: Rewiring Your Brain with Mindfulness Self-Compassion: A Guided Meditation with Dr. Morgan(Mon, Jun 28, 2021)
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• EP 139: The Journey to Secure Attachment and a Sneak Peek Inside of the E.S.L. Relationship Program with Dr. Shagun Pawar(Wed, Jun 23, 2021)
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• EP 138: Balancing Different Sex Drives: A Look at What’s Really Going On(Mon, Jun 21, 2021)
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• EP 137: Discussing Ownership of Your Sexuality, and Unapologetic Confidence in Your Journey with Special Guest Kat Harris(Wed, Jun 16, 2021)
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• EP 136: How to Set and Maintain Boundaries: The Truth About Healthy Boundaries(Mon, Jun 14, 2021)
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• EP 135: Discussing Men Who “Do the Work” and Conscious Coupling with Special Guest Eli Weinstein, LCSW(Wed, Jun 09, 2021)
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• EP 134: The Dating Mindset Shift You Need Today(Mon, Jun 07, 2021)
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• EP 133: Why Shame is Ruining Your Relationships (and What to Do About It) (Wed, Jun 02, 2021)
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• EP 132: How Your Attachment Style Impacts Your Sex Life with Special Guest Dr. Nazanin Moali(Mon, May 31, 2021)
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• EP 131: How To Relax in Dating and Effortlessly Attract the Relationship You Want(Wed, May 26, 2021)
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• EP 130: BONUS EPISODE: Healing the Relationship with Your Parents(Tue, May 25, 2021)
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• EP 129: How to Have Healthy Boundaries for Great Relationships with Special Guest Terri Cole(Mon, May 24, 2021)
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• EP 128: The Guide to Boundaries for Highly Sensitive People (Wed, May 19, 2021)
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• EP 127: How To Use Assertive Communication for Great Relationships(Mon, May 17, 2021)
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• EP 126: 4 Steps to Healing from Narcissistic Abuse (Wed, May 12, 2021)
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• EP 125: How to Use Attachment Theory Informed Communication for Great Relationships with Special Guest Dr. Tracy Dalgleish(Mon, May 10, 2021)
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• EP 124: A Deep Dive on Attachment Theory and Stages of Relationship Development: Guest Episode with Mariah Clayton(Wed, May 05, 2021)
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• EP 123: Dating with Confidence and High Self-Worth as a Successful Woman with Special Guest Nadia Jagessar(Mon, May 03, 2021)
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• EP 122: How to Step into Feminine Energy for Great Relationships(Wed, Apr 28, 2021)
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• EP 121: Discussing Healing and the Journey to Secure Attachment: With Special Guest and Past Client, Danielle(Mon, Apr 26, 2021)
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• EP 120: One of Dr. Morgan’s Secrets to High Self-Worth and Success(Wed, Apr 21, 2021)
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• EP 119: How to Regulate Your Attachment System for Healthy Relationships (Mon, Apr 19, 2021)
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• Ep 118: Deep Dive on Emotionally Unavailable Dating: Is It You? Is It Them? Both? (Wed, Apr 14, 2021)
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• EP 117: Inside the Mind of the Avoidantly Attached Man: Special Guest Interview With Blake Premer and Chris Casper (Mon, Apr 12, 2021)
";
• EP 116: Understanding Break-Ups through an Attachment Theory Lens A.k.a Why You Do What You Do After a Break-Up(Wed, Apr 07, 2021)
";
• EP 115: Discussing Rewiring to Securely Attached: The Internal Journey With Special Guest and Past Client, Brenda(Mon, Apr 05, 2021)
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• EP 114: My Top Three Relationship Superpowers for a Great Relationship(Wed, Mar 31, 2021)
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• EP 113: What to Do When Your Partner Is Struggling: My Top Three Interventions(Mon, Mar 29, 2021)
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• EP 112: Discussing Getting Over Your Ex, Knowing Your Worth, and Creating Relationship Culture With Special Guest Keishorne Scott(Wed, Mar 24, 2021)
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• EP 111: Why Secure Attachment Matters(Mon, Mar 22, 2021)
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• EP 110: Help! I’m in a Long Distance Relationship(Wed, Mar 17, 2021)
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• EP 109: Dismissive Avoidant Attachment(Mon, Mar 15, 2021)
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• EP 108: Fearful Avoidant Attachment Style: Origins and Signs (Wed, Mar 10, 2021)
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• EP 107: Discussing Finding Healthy Love, Knowing What Real Compatibility Feels Like, and His Experience on TV With Special Guest Chad Savage(Mon, Mar 08, 2021)
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• EP 106: The #1 Lie About Your Happiness (Wed, Mar 03, 2021)
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• EP 105: Discussing Masculine/Feminine Energy, Manifesting, and Healing the Relationship With Yourself With Special Guest Amy Pamenksy(Mon, Mar 01, 2021)
";
• EP 104: Discussing Using the Enneagram as a Relationship Tool and the Journey to Securely Attached With Special Guest Dave Glasser(Wed, Feb 24, 2021)
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• EP 103: My Top Three Tips to Create Red Hot Desire in your Relationship(Mon, Feb 22, 2021)
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• EP 102: Your New Superpower To Attract a Healthy Relationship(Wed, Feb 17, 2021)
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• EP 101: Healing Your Inner Child for Great Relationships: My Top Three Tips(Mon, Feb 15, 2021)
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• EP 100: How to Not Sabotage Securely Attached Healthy Love(Wed, Feb 10, 2021)
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• EP 99: Check Your Expectations for Great Relationships(Mon, Feb 08, 2021)
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• EP 98: From Heartbreak to Healing; Dr. Morgan Shares her Personal Dating Journey (Wed, Feb 03, 2021)
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• EP 97: The Best Way to Level Up Quickly: Invest in Yourself Like You Deserve It(Mon, Feb 01, 2021)
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• EP 96: All of Your Attachment Theory Questions Finally Answered(Wed, Jan 27, 2021)
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• EP 95: Online Dating Do’s and Don'ts: How to Rock Online Dating(Mon, Jan 25, 2021)
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• EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What(Wed, Jan 20, 2021)
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• EP 93: Discussing How to Go After Your Ideal Relationship and Creating Healthy Relationship Culture with Special Guest Travis Peters(Mon, Jan 18, 2021)
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• EP 92: Is it really just sex? Exploring Sex and Emotional Investment(Wed, Jan 13, 2021)
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• EP 91: Emotionally Unavailable Partners: How to Get Out of This Love Trap(Mon, Jan 11, 2021)
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• EP 90: How to Live in Your Truth and Use Pain as a Tool for Growth with Special Guest Kute Blackson(Wed, Jan 06, 2021)
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• EP 89: Ditch Comparison and Own your Journey(Mon, Jan 04, 2021)
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• EP 88: The “Realign” Method: Your new Favorite Tool for stopping Negative Thinking and Stepping into your Best Self(Wed, Dec 30, 2020)
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• EP 87: REFLECTION: The 6 Questions to ask yourself for 2021(Mon, Dec 28, 2020)
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• EP 86: Help! How Can I Move Towards a Secure Attachment Style? (Wed, Dec 23, 2020)
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• EP 85: NUMBING and REGRESSION: Unhealthy Coping to Avoid During the Holidays(Mon, Dec 21, 2020)
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• EP 84: Affirmations to Love Your Body and Let Go of Self-Criticism(Wed, Dec 16, 2020)
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• EP 83: Owning Your Truth, Effective Communication and Relationship Culture with Special Guest Rachel Luna(Mon, Dec 14, 2020)
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• EP 82: How to Forgive Your Past and Rewire your Brain for a Healthy Relationship(Wed, Dec 09, 2020)
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• EP 81: Discussing How to Rewire Your Brain for Love and Dating During the Pandemic with Special Guest Marni Battista (Mon, Dec 07, 2020)
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• EP 80: Help–I Have a Disorganized Attachment Style!(Wed, Dec 02, 2020)
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• EP 79: When A Friendship Needs to End: Discussing What To Do When You Outgrow A Relationship(Mon, Nov 30, 2020)
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• EP 78: The Power of Letting Go of Relational Trauma and Creating a New Relationship Template: Special LIVE Coaching Episode (Wed, Nov 25, 2020)
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• EP 77: Boundaries 101: Learn to Set Boundaries For Yourself and Others(Mon, Nov 23, 2020)
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• EP 76: You are Your Number One Priority: Busting a Common Relationship Myth(Wed, Nov 18, 2020)
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• EP 75: The Power of Owning your Truth and Prioritizing Personal Growth with Special Guest Jordan Power(Mon, Nov 16, 2020)
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• EP 74: Recognizing the Difference between Avoidant Attachment vs. Incompatibility(Wed, Nov 11, 2020)
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• EP 73: 3 Stages of Relationship Development: How to create Intimacy that Lasts (Mon, Nov 09, 2020)
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• EP 72: Relationship Game Changer: How to Use Visualization to get the Relationship You Want(Wed, Nov 04, 2020)
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• EP 71: The 4 Most Common Anxious Attachment Strategies for Intimacy(Mon, Nov 02, 2020)
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• EP 70: Setting Boundaries and Navigating Conflict Special Guest Episode from The Hello and Goodbye Podcast (Fri, Oct 30, 2020)
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• EP 69: My Top 3 Secrets for Improving Your Most Important Relationship (The Relationship With Yourself)(Mon, Oct 26, 2020)
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• EP 68: Conflict is Growth: How to Successfully Navigate Conflict and Improve Your Relationships(Wed, Oct 21, 2020)
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• EP 67: How to Communicate Effectively, Let Go of Your Inner Critic and Attract the Relationship You Want with Special Guest Dr. Sheva Assar(Mon, Oct 19, 2020)
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• EP 66: The Top 3 Avoidant Attachment Distancing Strategies Explained(Wed, Oct 14, 2020)
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• EP 65: Affirmations for Rewiring Your Brain for Love(Mon, Oct 12, 2020)
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• EP 64: In a Relationship with a Narcissist: How to identify, and move on from this toxic dynamic with special guest Rebecca Zung(Wed, Oct 07, 2020)
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• EP 63: Attachment Theory Informed Early Stages of Dating: How to Date with Secure Attachment Style(Mon, Oct 05, 2020)
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• EP 62: Effective Strategies to rewire your Attachment Style with special guest Dr. Elizabeth Fedrick(Wed, Sep 30, 2020)(500 , )
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• EP 61: What to do in an Anxious/Avoidant Attachment Dynamic: Should I stay or should I go?(Mon, 28, )(Sep 10:00:00 2020, -0500)
";
• EP 60: How to Use Non-Negotiables to Raise your Self-Worth and Dramatically Improve your LIfe(Wed, Sep 23, 2020)
";
• EP 59: The #1 Belief Getting in the Way of Love (Mon, Sep 21, 2020)
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• EP 58: The Top Three Things that Sabotage Healthy Relationships(Wed, Sep 16, 2020)
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• EP 57: Are you in an Entanglement/Situationship; How to Set the Boundaries You Need(Mon, Sep 14, 2020)
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• EP 56: Securely Attached Communication; How to use Assertiveness(Wed, Sep 09, 2020)
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• EP 55: Coping with Anxious Attachment; How you move towards Secure Attachment (Mon, Sep 07, 2020)
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• EP 54: Codependent No More: Why you need Interdependence (Fri, Aug 28, 2020)
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• EP 53: The Most Important Thing for Growth: Ownership(Wed, Aug 26, 2020)
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• EP 52: Healing, Growth, and Attachment Theory with special guest Leanna Joan(Wed, Aug 19, 2020)
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• EP 51: Top 10 Takeaways from a Decade of Dating (and it’s my birthday)(Mon, Aug 17, 2020)
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• EP 50: The Father Wound, Childhood Trauma; Attachment Theory Informed Healing(Wed, Aug 12, 2020)
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• EP 49: How to Suck at Dating: Expectations, Anxious Thinking, Poor Energy Management(Mon, Aug 10, 2020)
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• EP 48: Why You Need to Treat Your Relationship like a Business(Wed, Aug 05, 2020)
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• EP 47: Vulnerability in Your Relationships: How & When to Use It and Why It’s Important (Mon, Aug 03, 2020)
";
• EP 46: #1 Way to Sabotage Healthy Relationships and Stay Single Forever (Wed, Jul 29, 2020)
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• EP 45: Attachment Theory Applied: The Shift from Anxious to Avoidant & Vice Versa(Tue, Jul 28, 2020)
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• EP 44: Your New Favorite Coping Skill: Reality Testing (Wed, Jul 22, 2020)
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• EP 43: How to Navigate the Early Stages of Dating: Attachment Theory Informed Relationship Pacing (Wed, Jul 15, 2020)
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• EP 42: Understanding Attachment Theory: How to Put Secure Attachment into Practice(Mon, Jul 13, 2020)
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• EP 41: Discussing Personal Growth, Conscious Uncoupling and Honoring your truth with special Guest Kristine Kolzing(Mon, Jul 06, 2020)
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• EP 40: Live Coaching: Dating Mindset, Tips for Online Dating and Energy Management with Special Guest Blake Premer(Wed, Jul 01, 2020)
";
• EP 39: Attachment Theory, Rewiring Your Relationship Template, and Dating during the Pandemic with Special Guest Dr. Diane Strachowski(Mon, Jun 29, 2020)
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• EP 38: My Top Three Tips for Getting Over Your Ex and Finally Moving On(Wed, Jun 24, 2020)
";
• EP 37: Overcoming Trauma, Raising Self-Worth, and Stopping Toxic Dating Patterns with Special Guest Tiffany Carter (Mon, Jun 22, 2020)
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• EP 36: Discussing Couples Therapy, Communication Tips, and Conflict Navigation with Special guest therapist Matthias Barker(Wed, Jun 17, 2020)
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• EP 35: Discussing Body Image, Grief, and Rewiring your Brain with special guest Dr. Morgan Francis (Mon, Jun 15, 2020)
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• EP 34: Talking Racism, White Privilege, and Ways to Make a Difference with Special Guest Josh Huestis(Tue, Jun 09, 2020)
";
• EP 33: Deep Dive on Attachment Theory, Dating, and Break-ups with Leanna Joan from the Helloandgoodbye Podcast(Wed, May 27, 2020)
";
• EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick (Mon, May 25, 2020)
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• EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries (Wed, May 20, 2020)
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• EP 30: Learn How to Identify this Major Coping and Relationship Mistake (Mon, May 18, 2020)
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• EP 29: Attachment Theory Applied: Understanding the Anxious-Avoidant Dynamic (Wed, May 13, 2020)
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• EP 28: Are You Sabotaging Your Love Life with this One Mistake? (Mon, May 11, 2020)
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• EP 27: What To Do If You Want an Unhealthy Relationship (Wed, May 06, 2020)
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• EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine(Mon, May 04, 2020)
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• EP 25: Real Talk on All Things Money, Relationships and Self-Worth with Special Guest Chloe Elise(Mon, Apr 20, 2020)(0:00:00 -0500, )
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• EP 24: Dating and Attachment Theory: What does Secure Attachment look like?(Wed, Apr 15, 2020)
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• EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray(Mon, Apr 13, 2020)
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• EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion(Wed, Apr 08, 2020)
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• EP 21: One of the Biggest Mistakes People Make in Relationships(Mon, Apr 06, 2020)
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• EP 20: Dating During a Pandemic: My Best Advice(Fri, Apr 03, 2020)
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• EP 19: Setting Boundaries: The 5 Steps You Need (Mon, Mar 30, 2020)
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• EP 18: My Top Tip for Great Sex(Wed, Mar 25, 2020)
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• EP 17: LIVE Coaching Session: Discussing Boundaries and Communication (Mon, Mar 23, 2020)
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• EP 16: How to Attract a Healthy Relationship After leaving a Toxic Relationship: Go Girl Podcast Interview with Ashley Caprice(Wed, Mar 18, 2020)
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• EP 15: How to Use Dating Apps: My Top Four Tips for Success (Mon, Mar 16, 2020)
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• EP 14: My Top 4 Tips on How to Navigate the Early Stages of Dating (Wed, Mar 11, 2020)
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• EP 13: Discussing Modern Dating, Gender Roles, and How to Attract your Ideal Partner with Special Guest, 90 Day Fiancé Cast Member, Ash Naeck (Mon, Mar 09, 2020)
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• EP 12: Mindfulness Self-Compassion: this Meditation Can Improve Your Life(Wed, Mar 04, 2020)
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• EP 11: The Top Three Phrases You Need for a Great Relationship(Mon, Mar 02, 2020)
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• EP 10: How to Ditch the Anxiety and Rock a First Date(Wed, Feb 26, 2020)
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• EP 9: Understanding Relationship Patterns and Attachment Styles(Mon, Feb 24, 2020)
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• EP 8: The Keys to Improving Your Communication (Wed, Feb 19, 2020)
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• EP 7: My Top Three Tips for the Foundation of a Healthy Relationship (Mon, Feb 17, 2020)
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• EP 6: I am a Survivor of Narcissistic Abuse: Dr. Morgan’s Top 3 signs to Look for in an Abusive Relationship(Wed, Feb 12, 2020)
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• EP 5: Discussing Communication, Self-worth, Finding Your Tribe, and Masculinity with Special Guest John Eli(Mon, Feb 10, 2020)
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• EP 4: The Top 3 Lies You’re Telling Yourself About Dating that are Sabotaging Your Love Life(Mon, Feb 03, 2020)
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• EP 3: Special Guest Interview: Bonnie Huestis discussing Addiction, Self-worth, Couples Therapy, and the Importance of Knowing Who You Are(Mon, Feb 03, 2020)
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• EP 2: How to Slay 2020: Dr. Anderson’s Morning Routine, Daily Practices, and Key Mindset Shifts(Mon, Feb 03, 2020)
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• EP 1: Welcome to The Let’s Get Vulnerable Podcast(Mon, Feb 03, 2020)
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• Podcast Trailer: An inside peek at what is to come!(Wed, Jan 22, 2020)
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