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- Ep. 327: Would Kant Use TikTok?
(Mon, Nov 18, 2024)
";
- Ep. 326: Time to Unplug
(Mon, Nov 11, 2024)
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- Ep. 325: Simple Focus Protocols
(Mon, Nov 04, 2024)
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- Ep. 324: Taming Non-Work Tasks
(Mon, Oct 28, 2024)
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- Ep. 323: Strategic Procrastination
(Mon, Oct 21, 2024)
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- IN-DEPTH:The Productivity Trap (w/ Oliver Burkeman)
(Thu, Oct 17, 2024)
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- Ep. 322: The Discipline Ladder
(Mon, Oct 14, 2024)
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- Ep. 321: Escaping Your Phone
(Mon, Oct 07, 2024)
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- Ep. 320: Jobs and the Deep Life
(Mon, Sep 30, 2024)
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- IN-DEPTH: Systematic Depth (w/ Ryan Holiday)
(Thu, Sep 26, 2024)
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- Ep. 319: Reclaim Your Time
(Mon, Sep 23, 2024)
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- Ep. 318: Take a Break
(Mon, Sep 16, 2024)
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- Ep. 317: The 10-Year Rule
(Mon, Sep 09, 2024)
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- Ep. 316: Weekly Templates
(Mon, Sep 02, 2024)
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- Ep. 315: The Surprising Myth of Doing Less
(Mon, Aug 26, 2024)
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- Ep. 314: Elements of the Deep Life
(Mon, Aug 19, 2024)
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- Ep. 313: Structured Journaling
(Mon, Aug 12, 2024)
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- Ep. 312: Productivity Basics
(Mon, Aug 05, 2024)
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- Ep. 311: Finding Focus in Distracting Times
(Mon, Jul 29, 2024)
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- Ep. 310: Rethinking Discipline
(Mon, Jul 22, 2024)
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- Ep. 309: Deep Habits
(Mon, Jul 15, 2024)
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- Ep. 308: The Power of the Quiet Mind
(Mon, Jul 08, 2024)
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- Ep. 307: Ultra-Processed Content
(Mon, Jul 01, 2024)
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- Ep. 306: Defusing AI Panic
(Mon, Jun 24, 2024)
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- Ep. 305: Is Time Blocking Oppressive?
(Mon, Jun 17, 2024)
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- Ep. 304: Seinfeld on The Deep Life
(Mon, Jun 10, 2024)
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- Ep. 303: The Problem with Grand Goals
(Mon, Jun 03, 2024)
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- Ep. 302: Re-Enchanting Work
(Mon, May 27, 2024)
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- Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)
(Mon, May 20, 2024)
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- Ep. 300: Hidden Technology Traps
(Mon, May 13, 2024)
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- Ep. 299: Our Love/Hate Relationship with Personal Productivity
(Mon, May 06, 2024)
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- Ep. 298: Rethinking Attention
(Mon, Apr 29, 2024)
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- Ep. 297: The Deep Life Hardware
(Mon, Apr 22, 2024)
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- Ep. 296: Jane Austen’s To-Do List (LIVE)
(Mon, Apr 15, 2024)
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- Ep. 295: Artists Revolt Against Social Media
(Mon, Apr 08, 2024)
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- Ep. 294: A Tactical Assault on Busyness
(Mon, Apr 01, 2024)
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- Ep. 293: Can A.I. Empty My Inbox?
(Mon, Mar 25, 2024)
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- Ep. 292: Single-Purpose Notebooks
(Mon, Mar 18, 2024)
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- Ep. 291: Do Better, Do Less
(Mon, Mar 11, 2024)
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- Ep. 290: Financing the Deep Life (w/ Noah Kagan)
(Mon, Mar 04, 2024)
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- Ep. 289: The Email Catastrophe
(Mon, Feb 26, 2024)
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- Ep. 288: Confronting Your Phone
(Mon, Feb 19, 2024)
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- Ep. 287: Minimalist Notes
(Mon, Feb 12, 2024)
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- Ep. 286: Rethinking Self Help
(Mon, Feb 05, 2024)
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- Ep. 285: The Productivity Paradox
(Mon, Jan 29, 2024)
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- Ep. 284: Feel-Good Productivity (w/ Ali Abdaal)
(Mon, Jan 22, 2024)
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- Ep. 283: How To Organize Your Life
(Mon, Jan 15, 2024)
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- Ep. 282: Slow Distractions
(Mon, Jan 08, 2024)
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- Ep. 281: Learning Hard Things
(Mon, Jan 01, 2024)
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- Ep. 280: Proven Rules for Deep Living (w/ Arthur Brooks)
(Mon, Dec 25, 2023)
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- Ep. 279: Confronting Overload
(Mon, Dec 18, 2023)
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- Ep. 278: How to Think
(Mon, Dec 11, 2023)
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- Ep. 277: From Chaos to Calm (in 1 day)
(Mon, Dec 04, 2023)
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- Ep. 276: Lazy or Disorganized?
(Mon, Nov 27, 2023)
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- Ep. 275: Accomplishing Hard Goals
(Mon, Nov 20, 2023)
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- Ep. 274: The Deep Life Stack v2.0
(Mon, Nov 13, 2023)
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- Ep. 273: A Deep Response to Distraction
(Mon, Nov 06, 2023)
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- Ep. 272: The Essential Tools (w/ David Epstein)
(Mon, Oct 30, 2023)
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- Ep. 271: The Long Game
(Mon, Oct 23, 2023)
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- Ep. 270: Depth vs. Distraction
(Mon, Oct 16, 2023)
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- Ep. 269: Don’t Get Started
(Mon, Oct 09, 2023)
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- Ep. 268: Stoicism and the Deep Life
(Mon, Oct 02, 2023)
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- Ep. 267: Why Are You Tired?
(Mon, Sep 25, 2023)
";
- Ep. 266: Take Control of Your Technology Habits
(Mon, Sep 18, 2023)
";
- Ep. 265: Big Ideas for Deeper Living
(Mon, Sep 11, 2023)
";
- Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)
(Mon, Sep 04, 2023)
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- Ep. 263: Overhaul Your Life
(Mon, Aug 28, 2023)
";
- Ep. 262: Creativity Hacking
(Mon, Aug 21, 2023)
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- Ep. 261: Control Your Time
(Mon, Aug 14, 2023)
";
- Ep. 260: Make Haste Slowly
(Mon, Aug 07, 2023)
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- Ep. 259: The Four-Hour Work Day
(Mon, Jul 31, 2023)
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- Ep. 258: Godel’s Deep Life Stack
(Mon, Jul 24, 2023)
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- Ep. 257: Refusing Overwork
(Mon, Jul 17, 2023)
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- Ep. 256: Start with Discipline
(Mon, Jul 10, 2023)
";
- Ep. 255: The Failure of Cybernetic Productivity
(Mon, Jul 03, 2023)
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- Ep. 254: The Laws of Less
(Mon, Jun 26, 2023)
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- Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)
(Mon, Jun 19, 2023)
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- Ep. 252: The Deep Life Stack
(Mon, Jun 12, 2023)
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- Ep. 251: The Efficiency Trap
(Mon, Jun 05, 2023)
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- Ep. 250: In Defense of Thinking
(Mon, May 29, 2023)
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- Ep. 249: The Good Enough Job (w/ Simone Stolzoff)
(Mon, May 22, 2023)
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- Ep. 248: Decoding Overload
(Mon, May 15, 2023)
";
- Ep. 247: The Productive Life (w/ Sarah Hart-Unger)
(Mon, May 08, 2023)
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- Ep. 246: Kids and Phones
(Mon, May 01, 2023)
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- Ep. 245: “Crazy” Productivity
(Mon, Apr 24, 2023)
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- Ep. 244: Thoughts on ChatGPT
(Mon, Apr 17, 2023)
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- Ep. 243: In The Weeds!
(Mon, Apr 10, 2023)
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- Ep. 242: The Simple Life
(Mon, Apr 03, 2023)
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- Ep. 241: The Virality Trap
(Mon, Mar 27, 2023)
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- Ep. 240: Disciplined Laziness
(Mon, Mar 20, 2023)
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- Ep. 239: On Time and Stress
(Mon, Mar 13, 2023)
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- Ep. 238: The Joys of the Reading Life
(Mon, Mar 06, 2023)
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- Ep. 237: Reimagining the Internet
(Mon, Feb 27, 2023)
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- Ep. 236: Hacking Remote Work
(Mon, Feb 20, 2023)
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- Ep. 235: Is Productivity Overrated?
(Mon, Feb 13, 2023)
";
- Ep. 234: Ambition without Burnout
(Mon, Feb 06, 2023)
";
- Ep. 233: Escaping Your Tyrannical Inbox
(Mon, Jan 30, 2023)
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- Ep. 232: The Lumberjack Paradox
(Mon, Jan 23, 2023)
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- Ep. 231: Fight Burnout with Work Cycles
(Mon, Jan 16, 2023)
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- Ep. 230: How Well Are You Living?
(Mon, Jan 09, 2023)
";
- Ep. 229: Developing Discipline
(Mon, Jan 02, 2023)
";
- Ep. 228: A World Without Busyness
(Mon, Dec 26, 2022)
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- Ep. 227: Visions of the Deep Life?
(Mon, Dec 19, 2022)
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- Ep. 226: The Productivity Dragon
(Mon, Dec 12, 2022)
";
- Ep. 225: Should I Become A Thriller Writer? (w/ J.T. Ellison)
(Mon, Dec 05, 2022)
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- Ep. 224: A World Without Twitter?
(Mon, Nov 28, 2022)
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- Ep. 223: Could This Meeting Have Been An Email?
(Mon, Nov 21, 2022)
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- Ep. 222: Did Cavemen Use To-Do Lists?
(Mon, Nov 14, 2022)
";
- Ep. 221: Can Parents Do Deep Work?
(Mon, Nov 07, 2022)
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- Ep. 220: The Two Types of Ambition
(Mon, Oct 31, 2022)
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- Listen to This: The Happiness Lab with Dr. Laurie Santos
(Wed, Oct 26, 2022)
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- Ep. 219: The Deep Reset
(Mon, Oct 24, 2022)
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- Ep. 218: Work vs. Meaning
(Mon, Oct 17, 2022)
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- Ep. 217: Slow Productivity Advice
(Mon, Oct 10, 2022)
";
- Ep. 216: Deep Walking To Work Less
(Mon, Oct 03, 2022)
";
- Ep. 215: RYAN HOLIDAY: Discipline Is Destiny
(Mon, Sep 26, 2022)
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- Ep. 214: Quiet Quitting
(Mon, Sep 19, 2022)
";
- Ep. 213: The Art Of Saying No
(Mon, Sep 12, 2022)
";
- Ep. 212: The Productivity Dragon Returns
(Mon, Sep 05, 2022)
";
- Ep. 211: How Cal Organizes His Life
(Mon, Aug 29, 2022)
";
- Ep. 210: Visions of a Deep Life
(Mon, Aug 22, 2022)
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- Ep. 209: Email and Living with Purpose
(Mon, Aug 15, 2022)
";
- Ep. 208: To-Do Lists Are Inhumane
(Mon, Aug 08, 2022)
";
- Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
(Tue, Aug 02, 2022)
";
- Ep 206 – Striving to do less
(Mon, Jul 25, 2022)
";
- Ep. 205: Why I’m a Bad Correspondent
(Mon, Jul 18, 2022)
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- Ep. 204: Deep Life Principles
(Mon, Jul 11, 2022)
";
- Ep. 203: Taming Meetings
(Mon, Jul 04, 2022)
";
- Ep. 202: TikTok Dismisses Facebook
(Mon, Jun 27, 2022)
";
- Ep. 201: Making a Living Online
(Mon, Jun 20, 2022)
";
- Ep. 200: Decoding the Deep Life
(Mon, Jun 13, 2022)
";
- Ep. 199: Quieting an Ambitious Brain
(Fri, Jun 10, 2022)
";
- Ep. 198: The Second Principle of Slow Productivity
(Mon, May 30, 2022)
";
- Ep. 197: I’m Writing a New Book
(Mon, May 23, 2022)
";
- Ep. 196: Shutting Down Anxiety
(Sun, May 15, 2022)
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- Ep. 195: Deep Walks
(Mon, May 09, 2022)
";
- Ep. 194: The Surprising Math of Doing Less
(Mon, May 02, 2022)
";
- Ep. 193: How do I read more?
(Mon, Apr 25, 2022)
";
- Ep. 192 : Habit Tune-Up Returns!
(Thu, Apr 21, 2022)
";
- Ep. 191: Can We Fix the Internet?
(Mon, Apr 18, 2022)
";
- Ep. 190: CALLS: Managing Idea Notebooks
(Thu, Apr 14, 2022)
";
- Ep. 189: Why Did The Times Drop Twitter?
(Mon, Apr 11, 2022)
";
- Ep. 188: The Books I Read in March 2022
(Thu, Apr 07, 2022)
";
- Ep. 187: Helping 100K Employees Work Deeper
(Mon, Apr 04, 2022)
";
- Ep. 186: The Power of “Day Batching”
(Thu, Mar 31, 2022)
";
- Ep. 185: How Do I Escape Filter Bubbles?
(Mon, Mar 28, 2022)
";
- Ep. 184: REPLAY: The Productivity Baby Steps
(Thu, Mar 24, 2022)
";
- Ep. 183: Crazy or Deep?
(Mon, Mar 21, 2022)
";
- Ep. 182: Cal’s Business Model
(Thu, Mar 17, 2022)
";
- Ep. 181: Should I Quit My Lawyer Job?
(Mon, Mar 14, 2022)
";
- Ep. 180: CALLS: Four Day Weeks Aren’t Enough
(Thu, Mar 10, 2022)
";
- Ep. 179: Do Techniques Beat Talent?
(Mon, Mar 07, 2022)
";
- Ep. 178: CALLS: On Doing Hard Things
(Thu, Mar 03, 2022)
";
- Ep. 177: Is Ambition Worth It?
(Mon, Feb 28, 2022)
";
- Ep. 176: CALLS: Taming Information Overload
(Thu, Feb 24, 2022)
";
- Ep. 175: What is the Deep Life?
(Mon, Feb 21, 2022)
";
- Ep. 174: CALLS: Thinking for Yourself
(Thu, Feb 17, 2022)
";
- Ep. 173: What is Deep Work?
(Mon, Feb 14, 2022)
";
- Ep. 172: CALLS: The Books I Read in January 2022
(Thu, Feb 10, 2022)
";
- Ep. 171: Is Slow Productivity the Solution to Burnout?
(Mon, Feb 07, 2022)
";
- Ep. 170: CALLS: Don’t Follow Your Passion
(Thu, Feb 03, 2022)
";
- Ep. 169: How Do I Manage My Time?
(Mon, Jan 31, 2022)
";
- Ep. 168: Should I Quit My Law Partner Job?
(Thu, Jan 27, 2022)
";
- Ep. 167: What Do We Look Like? (Videos Are Now Live!)
(Mon, Jan 24, 2022)
";
- Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life
(Thu, Jan 20, 2022)
";
- Ep. 165: Why Are We Burnt Out?
(Mon, Jan 17, 2022)
";
- Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work
(Thu, Jan 13, 2022)
";
- Ep. 163: The Books I Read in December 2021
(Mon, Jan 10, 2022)
";
- Ep. 162: LISTENER CALLS: Ambition and the Deep Life
(Thu, Jan 06, 2022)
";
- Ep. 161: Should I Follow My Skill or My Passion?
(Mon, Jan 03, 2022)
";
- Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)
(Thu, Dec 30, 2021)
";
- Ep. 159: REPLAY: How Much Should I Read?
(Mon, Dec 27, 2021)
";
- Ep. 158: LISTENER CALLS: The Story of My First Book Deal
(Thu, Dec 23, 2021)
";
- Ep. 157: JENNY BLAKE: Help Me Do Less!
(Mon, Dec 20, 2021)
";
- Ep. 156: LISTENER CALLS: My Process for Writing New Yorker Articles
(Thu, Dec 16, 2021)
";
- Ep. 155: Is Your Productivity System Leaking?
(Mon, Dec 13, 2021)
";
- Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job
(Thu, Dec 09, 2021)
";
- Ep. 153: Why Was Ian Malcom Sent to Jurassic Park?
(Mon, Dec 06, 2021)
";
- Ep. 152: LISTENER CALLS: The Magic of Autopilot Scheduling
(Thu, Dec 02, 2021)
";
- Ep. 151: Should you move to the country?
(Mon, Nov 29, 2021)
";
- Ep. 150: LISTENER CALLS: Finding More Family Time
(Thu, Nov 25, 2021)
";
- Ep. 149: How Do I Tame Email?
(Mon, Nov 22, 2021)
";
- Ep. 148: LISTENER CALLS: Decoding the Productive Pause
(Thu, Nov 18, 2021)
";
- Ep.147: Why Did I Never Join Social Media?
(Mon, Nov 15, 2021)
";
- Ep. 146: LISTENER CALLS: A Revolution is Coming in Knowledge Work
(Thu, Nov 11, 2021)
";
- Ep. 145: Is the Deep Life Compatible with Serving Humanity?
(Mon, Nov 08, 2021)
";
- Ep. 144: LISTENER CALLS: Is Overload Necessary?
(Thu, Nov 04, 2021)
";
- Ep. 143: What Would You Say You Do Here?
(Mon, Nov 01, 2021)
";
- Ep. 142: LISTENER CALLS: Making Hard Work Routine
(Thu, Oct 28, 2021)
";
- Ep. 141: Is the Era of Social Media Ending?
(Mon, Oct 25, 2021)
";
- Ep. 140: LISTENER CALLS: Frustration and the Deep Life
(Thu, Oct 21, 2021)
";
- Ep. 139: Am I Good at Time Management or Just Lazy?
(Mon, Oct 18, 2021)
";
- Ep. 138: LISTENER CALLS: How I Read So Much
(Thu, Oct 14, 2021)
";
- Ep. 137: Why Am I Uncomfortable With Facebook Backlash?
(Mon, Oct 11, 2021)
";
- Ep. 136: LISTENER CALLS: Reversing Burnout
(Thu, Oct 07, 2021)
";
- Ep. 135: Is Screen Time Bad?
(Mon, Oct 04, 2021)
";
- Ep. 134: LISTENER CALLS: Returning to Deep Work After the Pandemic
(Thu, Sep 30, 2021)
";
- Ep. 133: How Do I Defeat Distraction?
(Mon, Sep 27, 2021)
";
- Ep. 132: LISTENER CALLS: Managing Non-Work Tasks
(Thu, Sep 23, 2021)
";
- Ep. 131: The Elements of the Deep Life
(Mon, Sep 20, 2021)
";
- Ep. 130: LISTENER CALLS: Leadership vs. Availability
(Thu, Sep 16, 2021)
";
- Ep. 129: How Do I Get My Kid Off His Smartphone?
(Mon, Sep 13, 2021)
";
- Ep. 128: LISTENER CALLS: The Art of "No"
(Thu, Sep 09, 2021)
";
- Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)
(Mon, Sep 06, 2021)
";
- Ep. 126: LISTENER CALLS: A Tour of My Home Offices
(Thu, Sep 02, 2021)
";
- Ep. 125: What is Discipline (and How Do I Get It?)
(Mon, Aug 30, 2021)
";
- Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows
(Thu, Aug 26, 2021)
";
- Ep. 123: What Is My Daily Routine?
(Mon, Aug 23, 2021)
";
- Ep. 122: LISTENER CALLS: Figuring Out Your Values
(Thu, Aug 19, 2021)
";
- Ep. 121: Is Writing Everyday Overrated? (with Srini Rao)
(Mon, Aug 16, 2021)
";
- Ep. 120: LISTENER CALLS: Students' Diminishing Focus
(Thu, Aug 12, 2021)
";
- Ep. 119: Does Accomplishment Require Overload?
(Mon, Aug 09, 2021)
";
- Ep. 118: LISTENER CALLS: A Primer On My Planning Philosophy
(Thu, Aug 05, 2021)
";
- Ep. 117: Should I Quit My Job to Become a Writer?
(Mon, Aug 02, 2021)
";
- Ep. 116: RE-READING: Shop Class as Soulcraft (with Brad Stulberg and Steve Magness)
(Mon, Jul 26, 2021)
";
- Ep. 115: JORDAN HARBINGER: What is the Future of Podcasting?
(Mon, Jul 19, 2021)
";
- Ep. 114: LISTENER CALLS: Growing a Podcast Without Social Media
(Thu, Jul 15, 2021)
";
- Ep. 113: How Do I Become a Deep Life Radical?
(Mon, Jul 12, 2021)
";
- Ep. 112: LISTENER CALLS: The Productivity Baby Steps
(Thu, Jul 08, 2021)
";
- Ep. 111: How Do I Tame Distracting Thoughts?
(Mon, Jul 05, 2021)
";
- Ep. 110: LISTENER CALLS: Making the Deep Life Happen
(Thu, Jul 01, 2021)
";
- Ep. 109: How Much Should I Read?
(Mon, Jun 28, 2021)
";
- Ep. 108: LISTENER CALLS: Becoming Productive
(Thu, Jun 24, 2021)
";
- Ep. 107: How Do I Stay Motivated on Long-Term Projects?
(Mon, Jun 21, 2021)
";
- Ep. 106: LISTENER CALLS: Art Without Social Media
(Thu, Jun 17, 2021)
";
- Ep. 105: Should I Read the News?
(Mon, Jun 14, 2021)
";
- Ep. 104: LISTENER CALLS: Saying "No" Without Saying "No"
(Thu, Jun 10, 2021)
";
- Ep. 103: What is the Relationship Between Order and Well-Being?
(Mon, Jun 07, 2021)
";
- Ep. 102: BRAD STULBERG: How Do We Work Less?
(Thu, Jun 03, 2021)
";
- Ep. 101: Does Productivity Impede the Deep Life?
(Mon, May 31, 2021)
";
- Ep. 100: LISTENER CALLS: Scheduling Household Admin
(Thu, May 27, 2021)
";
- Ep. 99: Should I Move to Sweden or Make Money?
(Mon, May 24, 2021)
";
- Ep. 98: LISTENER CALLS: Choosing the Right Job
(Thu, May 20, 2021)
";
- Ep. 97: Should I Outsource My Inbox?
(Mon, May 17, 2021)
";
- Ep. 96: LISTENER CALLS: Emotional Distractions
(Thu, May 13, 2021)
";
- Ep. 95: How Do I Maintain the Will to Do Deep Work?
(Mon, May 10, 2021)
";
- Ep. 94: LISTENER CALLS: Battling Bothersome Bosses
(Thu, May 06, 2021)
";
- Ep. 93: Am I Overcommitted or Bad at Time Management?
(Mon, May 03, 2021)
";
- Ep. 92: LISTENER CALLS: The Perils of Coercive Productivity
(Thu, Apr 29, 2021)
";
- Ep. 91: GREG MCKEOWN on Making Essential Work Effortless
(Mon, Apr 26, 2021)
";
- Ep. 90: LISTENER CALLS: My Current Scheduling Setup
(Thu, Apr 22, 2021)
";
- Ep. 89: Do I Need a Dumb Phone?
(Mon, Apr 19, 2021)
";
- Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
(Thu, Apr 15, 2021)
";
- Ep. 87: Should I Switch Careers to Pursue my Dream?
(Mon, Apr 12, 2021)
";
- Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking
(Thu, Apr 08, 2021)
";
- Ep. 85: Are NFTs Frivolous or Fundamental?
(Mon, Apr 05, 2021)
";
- Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor
(Thu, Apr 01, 2021)
";
- Ep. 83: Is Email Work?
(Mon, Mar 29, 2021)
";
- Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
(Thu, Mar 25, 2021)
";
- Ep. 81: How Do I Avoid Burnout?
(Mon, Mar 22, 2021)
";
- Ep. 80: Habit Tune-Up: Deep Work After Hard Days
(Thu, Mar 18, 2021)
";
- Ep. 79: Should This Meeting Have Been an Email?
(Mon, Mar 15, 2021)
";
- Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling
(Thu, Mar 11, 2021)
";
- Ep. 77: Does Email Have a Mind of Its Own?
(Mon, Mar 08, 2021)
";
- Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)
(Thu, Mar 04, 2021)
";
- Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
(Mon, Mar 01, 2021)
";
- Ep. 74: Habit Tune-Up: Taming Trello
(Thu, Feb 25, 2021)
";
- Ep. 73: Can I Become Rich Living Deeply?
(Mon, Feb 22, 2021)
";
- Ep. 72: Habit Tune-Up: Excessive Planning Syndrome
(Thu, Feb 18, 2021)
";
- Ep. 71: How Do We Escape the Autonomy Trap?
(Mon, Feb 15, 2021)
";
- Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic
(Thu, Feb 11, 2021)
";
- Ep. 69: How Do I Find Joy in Leisure?
(Mon, Feb 08, 2021)
";
- Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant
(Thu, Feb 04, 2021)
";
- Ep. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer
(Mon, Feb 01, 2021)
";
- Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello
(Thu, Jan 28, 2021)
";
- Ep. 65: Is Productivity Bad?
(Mon, Jan 25, 2021)
";
- Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems
(Thu, Jan 21, 2021)
";
- Ep. 63: How Do I Minimize Meetings?
(Mon, Jan 18, 2021)
";
- Ep. 62: Habit Tune-Up: Managing Information in Your Inbox
(Thu, Jan 14, 2021)
";
- Ep. 61: How Should I Tackle Big Projects?
(Mon, Jan 11, 2021)
";
- Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
(Thu, Jan 07, 2021)
";
- Ep. 59: Why Be Productive?
(Mon, Jan 04, 2021)
";
- Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow
(Thu, Dec 31, 2020)
";
- Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values
(Mon, Dec 28, 2020)
";
- Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects
(Wed, Dec 23, 2020)
";
- Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time
(Mon, Dec 21, 2020)
";
- Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home
(Thu, Dec 17, 2020)
";
- Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness
(Mon, Dec 14, 2020)
";
- Ep. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth
(Thu, Dec 10, 2020)
";
- Ep. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS
(Mon, Dec 07, 2020)
";
- Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
(Thu, Dec 03, 2020)
";
- Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon
(Mon, Nov 30, 2020)
";
- Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
(Thu, Nov 26, 2020)
";
- Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living
(Mon, Nov 23, 2020)
";
- Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn
(Thu, Nov 19, 2020)
";
- Ep. 45: My Trello Setup, Student and Screens, My Call for a Deep Reset | DEEP QUESTIONS
(Mon, Nov 16, 2020)
";
- Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization
(Thu, Nov 12, 2020)
";
- Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS
(Mon, Nov 09, 2020)
";
- Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus
(Thu, Nov 05, 2020)
";
- Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS
(Mon, Nov 02, 2020)
";
- Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
(Thu, Oct 29, 2020)
";
- Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career
(Mon, Oct 26, 2020)
";
- Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs
(Thu, Oct 22, 2020)
";
- Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS
(Mon, Oct 19, 2020)
";
- Ep. 36: Habit Tune-Up: Scheduling Life Admin, Finding Time for Practice, and High-Tech Metric Tracking
(Thu, Oct 15, 2020)
";
- Ep. 35: Managing Deeply, Quitting Facebook, and Thinking for Yourself in an Age of Information Overload | DEEP QUESTIONS
(Mon, Oct 12, 2020)
";
- Ep. 34: Habit Tune-Up: Productivity Chimeras, OmniFocus, and Finding Time to Write
(Thu, Oct 08, 2020)
";
- Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies
(Mon, Oct 05, 2020)
";
- Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
(Thu, Oct 01, 2020)
";
- Ep. 31: RYAN HOLIDAY on Ranch Life, Fostering Discipline, and the Loss of Reading Culture
(Mon, Sep 28, 2020)
";
- Ep. 30: Habit Tune-Up: Easing into Time Blocks, Planning Big Goals, and the Story of How I Sold My First Book
(Thu, Sep 24, 2020)
";
- Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS
(Sun, Sep 20, 2020)
";
- Ep. 28: Habit Tune-Up: Multiplying Eureka Moments, My Capture Setup, and Reducing Mass Email Destruction
(Thu, Sep 17, 2020)
";
- Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS
(Mon, Sep 14, 2020)
";
- Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings
(Thu, Sep 10, 2020)
";
- Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS
(Sun, Sep 06, 2020)
";
- Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job
(Thu, Sep 03, 2020)
";
- Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
(Sun, Aug 30, 2020)
";
- Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects
(Thu, Aug 27, 2020)
";
- Ep. 21: Taming Writer's Block, the Exaggerated Importance of a Digital Presence, and the Miseries of Digital Living | DEEP QUESTIONS
(Sun, Aug 23, 2020)
";
- Ep. 20: Habit Tune-Up: Productivity System Indecision, Embracing Boredom, and Craving Depth in a Shallow Job
(Th , )(u, Aug 20, 2020)
";
- Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS
(Mon, Aug 17, 2020)
";
- Ep. 18: Habit Tune-Up: Outsourcing Chores, Mitigating Unavoidable Distractions, and Productivity Beyond Basic Lists
(Thu, Aug 13, 2020)
";
- Ep. 17: Delegation Without Email, Fighting Imposter Syndrome, and My Thoughts on Critical Theory | DEEP QUESTIONS
(Mon, Aug 10, 2020)
";
- Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
(Thu, Aug 06, 2020)
";
- Ep. 15: Deep Work in Groups, Social Media in Politics, and Confronting Common Arguments Against My Work | DEEP QUESTIONS
(Mon, Aug 03, 2020)
";
- Ep. 14: Habit Tune-Up: Publishing Strategies, Surviving Side Hustles, Productivity for Support Roles, and Cultivating Balance in the Pursuit of Depth
(Wed, Jul 29, 2020)
";
- Ep. 13: Where I Work, Convincing Students to Disconnect, and Applying Deep Work to Deep Social Problems | DEEP QUESTIONS
(Mon, Jul 27, 2020)
";
- Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper
(Thu, Jul 23, 2020)
";
- Ep. 11: Work Resistance, Techno-Criticism, Tales from MIT, and the Depth-Destroying Power of Children | DEEP QUESTIONS
(Mon, Jul 20, 2020)
";
- Ep. 10: Battling Email, Online Learning, and a Game Plan for Escaping a Shallow Life | DEEP QUESTIONS
(Mon, Jul 13, 2020)
";
- Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus
(Thu, Jul 09, 2020)
";
- Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS
(Mon, Jul 06, 2020)
";
- Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much
(Fri, Jul 03, 2020)
";
- Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS
(Sun, Jun 28, 2020)
";
- Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS
(Sun, Jun 21, 2020)
";
- Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS
(Sun, Jun 14, 2020)
";
- Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS
(Tue, Jun 09, 2020)
";
- Ep. 2: Improving Concentration, Influential Books, and Figuring Out What to Focus On | DEEP QUESTIONS
(Mon, Jun 01, 2020)
";
- Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS
(Thu, May 28, 2020)
";
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