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Audiobooks Narrated by Ruth Sillers

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Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT).

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After participating in the Jacobite Rising of 1745, Robin and Prudence, brother and sister, become engaged in a swashbuckling, romantic adventure.

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Living busily on Planet Earth, we rarely remember that we actually inhabit only a miniscule part of the universe.

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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals.

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