Audiobooks Narrated by
Rick Hanson
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11 Titles
1.
Available on:
Audio Download | Audio CD
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace.
2.
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Audio Download | Audio CD
With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation.
3.
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Audio Download | Audio CD
The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want.
4.
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Audio Download
These days it's hard to count on the world outside. So, it's vital to grow strengths inside like grit, gratitude, and compassion - the key to resilience, and to lasting well-being in a changing world.
5.
Available on:
Audio Download
Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck.
6.
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Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon.
7.
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According to Dr. Shauna Shapiro, mindfulness means paying attention in the present moment with an attitude of kindness and generosity.
8.
Available on:
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The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want.
9.
Available on:
Audio Download
The Neuroscience of Fulfilling Relationships - A Guided Training Program.
10.
Available on:
Audio Download
Throughout history, people have sought the heights of human potential - to become as wise and strong, happy and loving, as any person can ever be.
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10 of
11 Titles