Audiobooks Narrated by
Pedram Shojai
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A road map for healing from exhaustion, inside and out. The economics are simple: You can't run on a deficit of energy and expect to feel well.
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Pedram Shojai is best known as the Urban Monk, a dynamic teacher who's helped thousands of people create more time, energy, and passion with modern hacks for well-being.
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A sustainable plan for living your life to its fullest energy potential
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We all struggle to discover satisfaction and contentment in the modern world, and yet the more technology we use, the more things seem to get worse.
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