Audiobooks Narrated by
Joseph Luciani
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Nobody is born insecure, angry, bored, or depressed....
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Tired of endless dieting? Not getting results that last? It's time to change your relationship to food and change the way you look - for life! Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence.
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Audio Download | Audio CD
Dr. Joseph J. Luciani explains how to put self-coaching techniques to work to break relationship-damaging habits and make your relationship better, even if you must begin the process on your own with a reluctant partner.
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The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken.
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