Walter C. Willett
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by Walter C. Willett
Debunking current dietary myths, Dr. Willett explains eye-opening new research on nutrition and offers a new food pyramid that includes lifestyle guidelines for weight control and alcohol consumption.
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by Walter C. Willett
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How to recognize and combat the external factors that cause weight gain and make it difficult to lose weight Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices.
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