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Tara Brach Audio & Video

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1.
by Tara Brach
Available on:
Audio Download | Audio CD

The Practice of Self-Acceptance, Taught by a Buddhist Clinical Psychologist How would your life change if you genuinely accepted yourself, just the way you are?

2.
by Tara Brach
Available on:
Audio Download | Audio CD

Despite our best intentions, we often have trouble dealing effectively with strong emotions.

3.
by Tara Brach
Available on:
Podcast

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening.

4.
by Tara Brach
Available on:
Audio Download

A beautiful audio program to help us uncover and trust the innate goodness in ourselves and others

5.
by Tara Brach
Available on:
Audio Download | Audio CD

Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.

6.
by Tara Brach
Available on:
Online Video (Free)

The start of spiritual awakening is generally a response to an inherent human cry for "help".

7.
by Tara Brach
Available on:
Audio Download

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

8.
by Tara Brach
Available on:
Audio Download

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.

9.
by Tara Brach
Available on:
Audio Download

A growing number of people are beginning to see things in a radically different way.

10.
by Tara Brach
Available on:
Audio Download | Audio CD

Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by fear-based habits and judgmental thoughts....

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