Stephen Ilardi
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by Stephen Ilardi
Available on:
Online Video (Free)
Dr. Stephen Ilardi is the author of The Depression Cure: The 6-Step Program to Beat Depression without Drugs. In this entertaining talk from Kansas University, Professor Ilardi lays out his 6-Step Program for Therapeutic Lifestyle Change.
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by Stephen Ilardi
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Audio Download | MP3 CD
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives.
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