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Sonja Lyubomirsky Audio & Video

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by Sonja Lyubomirsky
Available on:
Online Video (Free)

What makes people happy? Is happiness a good thing? How can we make people happier still? Sonja Lyubomirsky, PhD, examines happiness and how we can use our minds as well as coping tools to better handle life's challenges.

2.
by Sonja Lyubomirsky
Available on:
Online Video (Free)

Author and University of California Professor of Psychology Sonja Lyubomirsky visits Google's Santa Monica, CA office to discuss her book "The How of Happiness: A Practical Guide to Getting the Life You Want."

3.
by Sonja Lyubomirsky
Available on:
Audio Download

Happiness expert Sonja Lyubomirsky's research-based lessons in how to find opportunity in life's thorniest moments....

4.
by Sonja Lyubomirsky
Available on:
Audio Download | Audio CD

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.

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