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by Shai Tubali
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Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change.
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by Shai Tubali
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Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation.
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