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Rose Elliot Audio Books

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1.
by Rose Elliot
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Are you having a good day, enjoying the here and appreciating all that you have? Or are you stressed, anxious and worrying about the future?

2.
by Rose Elliot
Available on:
Audio Download

Mindful breathing is direct, natural and easy to learn; it is simply using your breath as a focus or a tool for mindfulness.

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