Richard Rosen
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by Richard Rosen
For thousands of years yoga practitioners have tapped into the power of "pranayama, " a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation.
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by Richard Rosen
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Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.
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