Richard Freeman
Audio Books
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14 Titles
1.
by Richard Freeman
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Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West.
2.
by Richard Freeman
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Audio Download | Audio CD
The Sanskrit word pranayama means “to release life energy from its bounds.
3.
by Richard Freeman
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DVD | Video Cassette (VHS)
In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga’s classic Primary Series of postures.
4.
by Richard Freeman
During the practice of the postures, one should pay particular attention to the breathing.
5.
by Richard Freeman
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Audio Download | Audio CD
Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who, for nearly a decade...
6.
by Richard Freeman
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Audio Download
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change.
7.
by Richard Freeman
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DVD | Video Cassette (VHS)
Accomplished Yogi Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga.
8.
by Richard Freeman
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Audio Download
In this series of informal talks given at his studio, Richard Freeman, the director of The Yoga Workshop in Boulder, Colorado, shares his knowledge on a wide range of the more subtle aspects of yoga.
9.
by Richard Freeman
Available on:
Audio Download
The world of yoga is astonishingly rich in its array of schools and practices.
10.
by Richard Freeman
Placement of the gaze on a single point inside or outside helps the mind to flow into single pointed meditation.
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10 of
14 Titles