Pedram Shojai Audio Books

A road map for healing from exhaustion, inside and out. The economics are simple: You can't run on a deficit of energy and expect to feel well.

Best-selling author Pedram Shojai, "The Urban Monk", presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self.

You are not doomed to be trapped by your trauma. Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.

A timely guide for mindful parenting and family connectivity. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction?

Pedram Shojai is best known as the Urban Monk, a dynamic teacher who's helped thousands of people create more time, energy, and passion with modern hacks for well-being.

A sustainable plan for living your life to its fullest energy potential

We all struggle to discover satisfaction and contentment in the modern world, and yet the more technology we use, the more things seem to get worse.