Miranda Esmonde-White
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by Miranda Esmonde-White
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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White.
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by Miranda Esmonde-White
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock.
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by Miranda Esmonde-White
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End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times best seller Aging Backwards.
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by Miranda Esmonde-White
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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.
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