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Michael F. Roizen Audio & Video

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1.
by Michael F. Roizen
Available on:
Audio Download | Audio CD

In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly.

2.
by Michael F. Roizen
Available on:
Audio Download | Audio CD

With this knowledge (and plenty of tools you can use) in hand, you'll be fully equipped to coax your body in the right direction.

3.
by Michael F. Roizen
Available on:
Audio Download | Audio CD

From America's favorite doctors comes the ultimate guide to being beautiful inside and out. In their irreverent yet authoritative style, Drs. Roizen and Oz teach that beauty is an important pursuit with very real implications about human evolution and overall health.

4.
by Michael F. Roizen
Available on:
Podcast

Start your week off with health advice from Dr. Michael Roizen, co-author with Dr. Mehmet C. Oz of YOU: The Owner's Manual. These 40-minute podcasts are radio shows featuring Dr. Michael Roizen along with a few other doctors, discussing a variety of health issues.

5.
by Michael F. Roizen
Available on:
Audio Download

Here's an insider's guide to the body that will make you healthier and younger.

6.
by Michael F. Roizen
Available on:
Online Video (Free)

A conversation about health and disease prevention with co-authors Dr. Mehmet Oz and Dr. Michael Roizen of the book "You: The Owner's Manual".

7.
by Michael F. Roizen
Available on:
Audio CD

Whether you're pregnant for the first time, are trying to start your family, or already have enough children to start your own basketball team, you're bound to have questions about what it means to be pregnant...

8.
by Michael F. Roizen
Available on:
Audio Download | Audio CD

From one of America’s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.

9.
by Michael F. Roizen
Available on:
Audio Download | Audio CD

Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.

10.
by Michael F. Roizen
Available on:
Audio Download | Audio CD

From the bestselling authors of "You: An Owner's Manual" comes the perfect dose of health information and go-for-it motivation for those who want a customized approach to dieting.

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