Mehmet C. Oz Audio & Video

In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly.

With this knowledge (and plenty of tools you can use) in hand, you'll be fully equipped to coax your body in the right direction.

From America's favorite doctors comes the ultimate guide to being beautiful inside and out. In their irreverent yet authoritative style, Drs. Roizen and Oz teach that beauty is an important pursuit with very real implications about human evolution and overall health.

One of America's most famous doctors gives a ton of health advice in this hour long talk at The 92nd Street Y. Dr. Oz provides his ideas on why people make lasting changes in their lives to live healthier.

Here's an insider's guide to the body that will make you healthier and younger.

A conversation about health and disease prevention with co-authors Dr. Mehmet Oz and Dr. Michael Roizen of the book "You: The Owner's Manual".

Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's number one authority on health and well-being.

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time.

Whether you're pregnant for the first time, are trying to start your family, or already have enough children to start your own basketball team, you're bound to have questions about what it means to be pregnant...

Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.